KEY INGREDIENTS FEATURED IN THE WINTERGREEN PRODUCT RANGE

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2 FEATURED IN THE WINTERGREEN PRODUCT RANGE PEPPERMINT MENTHOL CRYSTALS WINTERGREEN ARNICA CALENDULA ROSEMARY LAVENDER SASSAFRAS EUCALYPTUS TEA TREE MUSTARD POWDER CAMPHOR OLEORESIN CAPSICUM GLUCOSAMINE METHYL- SULFONYL METHANE SHEA BUTTER

3 MASSAGE THERAPY MASSAGE Massage has been used for centuries to enhance health and wellbeing. It offers a drug-free, non-invasive approach based on the body s natural ability to heal itself in the following ways: Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs Stimulates the flow of lymph, the body s natural defence system Increased circulation of blood and lymph improves the condition of the skin Relaxes and softens injured and overexerted muscles Increases joint flexibility Arnica Oil Arnica Oil Calendula Oil Rosemary Oil Lavender Oil Peppermint Oil Wintergreen Oil Benefits of Massage Reduces recovery time Helps prepare for strenuous workouts and eliminates subsequent pain Releases endorphins the body s natural defence system Reduces post-surgery adhesions and oedema and can be used to reduce and realign scar tissue once healing has occurred Improves range-of-motion and decreases discomfort for patients suffering from lower back pain Relieves pain for migraine sufferers Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion Arnica Oil: Known for its anti-inflammatory properties, Arnica is the ideal active ingredient in a massage oil. Use as a massage agent to treat inflammation, bruising and tired muscles. Available in 100ml, ideal for your medicine cabinet at home. Perfect for: Treating inflammation, sprains and bruising or as an after-training massage therapy. Icy Arnica Gel Arnica Oil Icy Arnica Gel: Experience an intense cooling sensation provided by the active ingredients in the formulation combined with the anti-inflammatory properties of arnica. The cold stimulus helps override the feeling pain and reduce swelling and joint inflammation. Available in a 75ml tube and a 500ml tub. Perfect for: Treating inflammation via the Arnica active ingredient. This non-sticky gel formulation has a strong cold stimulatory feedback mechanism, helping to ease the perception of pain and bring about relief.

4 THERA Anti-Chafe Cream Tea Tree Oil Eucalyptus Oil Sassafras Oil Shea Butter Anti-Chafe Cream: Provides a long-lasting barrier against moisture, sweat and friction. Trusted by athletes and safe for wetsuits, this cream will go the distance, containing ingredients with rich moisturising and anti-septic properties. Available in a 75ml tube and a 500ml tub. Perfect for: Eliminating chafing by creating a barrier to sweat and water between skin and material. Recommended for use by cyclists, swimmers, runners and hikers. Can also be used to prevent friction related blistering. Benefits of Cold Icing of muscles and joints has long been advised to help reduce swelling and joint inflammation, allowing your body to"repair"itself itself in readiness for your next training session! The cold stimulus also helps override your pain sensation. Ice Spray Peppermint Oil COLD THERAPY Ice Spray: An ice pack in a can! When you don t have access to an ice pack, allow the high impact cooling sensation formulation of the Ice Spray to instantly dull pain with a powerful blast of ice cold relief. Available in a 90ml can. Perfect for: Immediate relief of mild pain. Joint Support Spray Glucosamine MSM Arnica Oil Peppermint Oil Wintergreen Oil Joint Support Spray: The Joint Support Spray promotes joint and cartilage health with its powerful active ingredients and spray-on application for targeted relief of pain and inflammation. Available in a 150ml spray can. Perfect for: Targeted pain relief, inflammation and cartilage health.

5 HEAT THERAPY Benefits of Heat The therapeutic effects of heat include decreasing joint stiffness; reducing pain; relieving muscle spasms; reducing inflammation, oedema, and aids in increasing blood flow. The increased blood flow to the affected area provides proteins, nutrients, and oxygen for better healing. Hot Muscle Cream Capsicum Wintergreen Oil Hot Muscle Cream: Vigorous rubbing of the Hot Muscle Cream activates the heating elements in its powerful Capsicum (Chilli Oil) based formulation increasing blood flow to the affected area. The heating effect is long lasting and can be used to help counteract feelings of muscle stiffness and tightness, relieve muscle spasms and reduce inflammation. Available in a 75ml tube and 500ml tub. Perfect for: Pre-event or -training warm up muscle rub. Menthol Hot Gel Wintergreen Oil Arnica Oil Menthol Hot Gel: Used as a massage gel, the active ingredients stimulate nerve receptors, causing a feeling of coolness on the affected area. Once massaged in thoroughly, heat is brought to the area of pain providing relief. Available in a handy 75ml tube to keep in your gym bag or a 500ml tub. Perfect for: Treating muscle pain and inflammation. This non-sticky gel formulation is recommended as it feels somewhat like a cold fire while easing pain perception in the affected area.

6 RECOVERY THERAPY Rest. Relax. Recover Foaming Bath Tonic Mustard Powder Wintergreen Oil Foaming Bath Tonic: This heat-activated Bath Tonic foams when poured under hot, running water. It assists to soothe tired, exhausted muscles, tension and fatigue. Available in a 400ml bottle. Perfect for: Soothing tired muscles, tension and fatigue. Relaxing Bath Soak Granules Mustard Powder Eucalyptus Oil Camphor Oil Relaxing Bath Soak Granules: Whether you have had a tiring day at the office or a tough training session, allow the powerful heat-activated bath soak formulation to help soothe tired, exhausted muscles, tension and fatigue. Available in a 500ml tub. Perfect for: Soothing tired muscles, tension and fatigue.

7 PRODUCT DESCRIPTION PAIN RELIEF TRAIN RACE RECOVER Arnica Oil Menthol Hot Gel Icy Arnica Gel Anti- Chafe Cream Hot Muscle Cream Ice Spray Joint Support Spray Relaxing Bath Soak Granules Foaming Bath Tonic Use as a massage oil with specific reference to treating inflammation and bruising via its active Arnica ingredient. Recommended to use as a massage agent to treat inflammation and ease pain perception. Use as a massage gel to treat inflamed and sore muscles via its powerful cold sensation formulation and active Arnica ingredient. Use during training and on race days to create a barrier to sweat and water between skin and material to eliminate chafing. Activated with vigorous rubbing, this powerful formulation with capsicum provides a long lasting heating element to warm muscles before your race or a strenuous training session. Ice cold impact aerosol spray. This instant and extreme cold immediately reduces the perception of pain. The powerful active ingredients and spray-on application of the Joint Support Spray promotes joint and cartilage health. Great for targeted relief of muscular or joint pain and inflammation. Combats stiffness and acts on the nervous system, reducing tension. Perfect for soothing sore and tense muscles. This heat-activated Bath Tonic foams when poured under hot, running water. It assists to soothe tired, exhausted muscles, tension and fatigue.