KV Ergonomics. Easy Simple Complete
|
|
|
- Jeremy Conley
- 9 years ago
- Views:
Transcription
1 KV Ergonomics Easy Simple Complete
2 Work shouldn't be a pain Ergonomic solutions help people work better. It's that simple. People on your team should be healthy, comfortable and productive. The way people work can become unhealthy and unproductive over time. The science of ergonomics, and the resulting ergonomic products, enable people to make the most of their workspace and their workday. There is a great opportunity for you to make small changes that will make big differences. 10 tips for an ergonomic workstation A Place the monitor directly in front of and centered about the user. B Place the monitor at a distance of more than 16" from the user and the viewing angle between zero and negative 18 degrees. A B J C Keep CPU within arm s reach but off of the worksurface. D Place worksurface at a height that allows legs to fit comfortably underneath with feet flat on the floor. Use a footrest if needed. E Keyboard should be located at a height that allows the worker to type with the upper arms hanging relaxed from the shoulders. G H E F I F Elbows should be roughly at right angles to allow the wrists to be fairly straight. G Keyboard should have a slight negative tilt. H Place the pointing device (mouse) at the same height as the keyboard and as close to the keyboard as possible. C I Always maintain contact with backrest of chair to minimize back discomfort. J Take various 20 second to two minute rest breaks between regularly scheduled breaks. D
3 The KV Ergonomic System Knape & Vogt provides a cost effective, total solution. This new comprehensive program offers ergonomic products that are easy to order, simple to track and complete. Easy One purchase order - you don t need to order and manage ergonomic product orders from 2-3 companies anymore. Knape & Vogt provides keyboard packages, CPU holders, monitor arms and keyboard drawers. A complete selection of products. Simple One model number - providing complete ergonomic solutions with one model number to make ordering uncomplicated. Complete One box manage your inventory more efficiently with all Knape & Vogt products shipping in one box. Our commitment At Knape & Vogt, years of product development, backed by industry research and intense field-testing, has resulted in a system of ergonomic components that enhance worker performance and increase employee comfort, while providing the best value in ergonomic solutions. Knape & Vogt products are manufactured with the highest quality standards and backed by the most responsive customer service team in the industry.
4 Keyboard Support flexible: maximum height adjustment with sit-to-stand capability AKP85 Keynetix2 mechanism and 2T21 track EZ-touch paddle adjustments for both height and tilt 12" height adjustment, 7" above the surface 15 degree +/- tilt with 360 degree swivel EZ glide system Cable management system Permanent user guide Steel construction with durable powder coat finish Positive tilt lock-out option available SD-20 SD-23 SD-24 PF1824 Platform with tilt and swivel mouse Comfort plus trimline keyboard platform w/18" gel palm rest Rigid light weight design Non-skid surface pads keep keyboard stationary EZ glide system Comfort shield is a smooth, snag-free surface, preventing interferences with knees or clothing Injection molded construction Finish: black texture MPS Mouse Tilting and swiveling mouse platform PZ1824 Platform with over-swivel mouse 20" slim-profile keyboard platform 18" gel palm rest Non-skid surface pads keep keyboard stationary Uses OMS over-swivel mouse OMN Mouse (Alternative) Under-swivel mouse PC2524 Platform 25" slim-profile keyboard/mouse platform with 25" gel palm rest One-piece keyboard platform with dual mousing areas Size of platform: 25"W x 10"D Mousing area modularity allows left or right mousing and can be easily switched at any time Mouse surface ensures smooth mouse operation Slim profile for maximum leg clearance & ease of adjustment Phenolic construction Ergonomic Idea Carpal tunnel syndrome can be caused by extensive typing with wrists overly extended or flexed for long periods of time. Wrists and palms can become bruised on hard or sharp surfaces. Keyboard trays provide accurate wrist positioning and padded support. Mechanism Features Simple knob adjustment Intuitive, single paddle adjustment Flexible Maximum height adjustment SD-20 SD-23 SD-24 SD-10 Flexible, dual paddle adjustment for independent adjustment Sit-to-Stand mechanism 9-3/4" overall height adjustment 2-1/2" above worksurface 12" overall height adjustment 7" above the worksurface 360 degree swivel on EZ glide track 15 degree +/- tilt Platform Features Platform only - no gel palm rest Gel Palm Rest Clamping Platform Platform - no mousing Platform with separate, left & right hand mouse with swivel/tilt In-line platform for right or left hand mousing Knape & Vogt Co.
5 intuitive: easy to adjust paddle system AKP55 Keynetix mechanism and 2T18 track Knob free, one touch adjustment for both height and tilt 9-3/4" of extended height adjustment 15 degree +/- tilt with 360 degree swivel EZ glide system Cable management system Permanent user guide Steel construction with durable powder coat finish Positive tilt lock-out option available SD-10 SD-12 SD-13 PF1824 Platform with tilt and swivel mouse Comfort plus trimline keyboard platform w/18" gel palm rest Rigid light weight design Non-skid surface pads keep keyboard stationary EZ glide system Comfort shield is a smooth, snag-free surface, preventing interferences with knees or clothing Injection molded construction Finish: black texture MPS Mouse Tilting and swiveling mouse platform PZ1824 Platform 20" slim-profile keyboard platform 18" gel palm rest Non-skid surface pads keep keyboard stationary Option: OMS or OMN mouse PZ1824 Platform with over-swivel mouse 20" slim-profile keyboard platform 18" gel palm rest Non-skid surface pads keep keyboard stationary Uses OMS over-swivel mouse OMN Mouse (Alternative) Under-swivel mouse Intuitive Intuitive Easy to adjust Easy to adjust Value Value Function and Price Function and Price SD-14 SD-12 SD-13 SD-14 SD-1 SD-2 SD-3 SD-4 SD-5 SD-12 SD-13 SD-14 SD-1 SD-2 SD-3 SD-4 SD-5 PC2524 Platform 25" slim-profile keyboard/mouse platform with 25" gel palm rest One-piece keyboard platform with dual mousing areas Size of platform: 25"W x 10"D Mousing area modularity allows left or right mousing and can be easily switched at any time Mouse surface ensures smooth mouse operation Slim profile for maximum leg clearance & ease of adjustment Phenolic construction
6 value: quick, one touch adjustments AKP35 Optimal mechanism and 2T18 track One soft knob control for both height and tilt adjustment 9-3/4" of extended height adjustment extending up to 1" above the work surface 15 degree +/- tilt with 360 degree swivel 18" EZ Glide Track All metal construction with durable powder coat finish Permanent user guide Finish: black wrinkle power coat Positive tilt lock-out option available SD-1 SD-2 SD-3 PZ1824 Platform without palm rest 20" slim-profile keyboard platform No palm rest Non-skid surface pads keep keyboard stationary Option: OMS or OMN mouse PZ1824 Platform 20" slim-profile keyboard platform 18" gel palm rest Non-skid surface pads keep keyboard stationary Option: OMS or OMN mouse PZ1824 Platform with Over-swivel mouse 20" slim-profile keyboard platform 18" gel palm rest Non-skid surface pads keep keyboard stationary Uses OMS overswivel mouse OMN Mouse (Alternative) Under-swivel mouse Accessories Hopper CPU-4 Locking CPU Holder CPU-3 CPU Holder HPR-3B Simple adjustment with 360 degree swivel and extended arm, make this an easy, and cost effective choice. Includes both clamp and grommet mount in one box. CPU-4 Clamp style CPU holder with slide and swivel features. Incorporates a face lock with key to protect CPU theft. 18" track length. Adjusts to most CPU sizes: 15" to 23"H, 4-3 4" to 8-1 2"W, any depth. CPU-3 Clamp style CPU holder with slide and swivel features. 18" track length. Adjusts to most CPU sizes: 15" to 23"H, 4-3 4" to 8-1 2"W, any depth.
7 SD-4 SD-5 PC2524 Platform 25" slim-profile keyboard/mouse platform with 25" gel palm rest One-piece keyboard platform with dual mousing areas Size of platform: 25"W x 10"D Mousing area modularity allows left or right mousing and can be easily switched at any time Mouse surface ensures smooth mouse operation Slim profile for maximum leg clearance & ease of adjustment Phenolic construction PA1824 Platform Clamping metal tray 18"W gel palm rest Ergonomic Idea Take various 20 second to two minute rest breaks between regularly scheduled breaks. LTSAL Laptop Stand Lightweight, portable, aluminum laptop stand. Angle adjustment, 4-port built-in USB hub and built-in cooling fan give you the most convenience and added value. Knape & Vogt Co.
8 Keyboard Trays This KD family of keyboard, mouse and accessory tray solutions presents a gel palm rest for additional comfort. These drawers are 25 wide which allows the user to type and mouse on the same level. Multi-position keyhole mounting brackets offer installation at a variety of heights. The ball bearing slides have an end-of-travel lockout for secure full opening and ease of closing. The steel keyboard tray has a black slip-resistant textured finish. Comes factory assembled with mounting hardware and is backed by KV s limited lifetime warranty. KD-5700 KD-5710 KD-5700 / KD-5710 Mounting Brackets mount in outboard position under work surface for application widths 24" or greater, and in the inboard position for widths less than 24". Load Rating Finish 75-Pound Class (BHMA, KCMA, and BIFMA applications). Slide is ebony black, keyboard and mouse tray are black steel, wrist rest is black PVC. Height Clearance KD-5700 Adjustable 7 positions from 2-11/32" to 3-11/16" KD-5710 Adjustable 7 positions from 2-19/32" to 4-1/4" Fits 24" wide knee space under desk or other work surface. Tray Size 21-3/4" x 18" Action Features Packaging Precision steel ball bearing slide assembly. Integral, adjustable wrist rest. Adjustable drop height. Friction latch in open position. Mouse tray opens to either left or right side. (5700 BLK 18 / 5710 BLK18): Packed one per carton. (5700 SP BLK 18 / 5710 SP BLK 18): Packed one per generic carton.
9 KD-1000 KD-1020 KD-1000 / KD-1020 Mounting Brackets mount in outboard position under work surface for application widths 29" or greater, and in the inboard position for widths greater than 26.75". Height 7 position adjustment: 2.25" " Clearance Tray Size Load Rating Fits 29" wide space 25.75" x 10" tray size 75-Pound Class (BHMA, KCMA and BIFMA applications) Action Features Packaging Precision steel ball bearing slide assembly with lockout " Lycra Gel/PVC cushion wrist rest wraps around the front edges of drawer (KD-1000/KD1020) Integral ambidextrous mousing surface inside tray (KD-1000/KD1020) Injection molded 25"x 5" accessory tray with extended slides (KD-1020) Packed one per carton Finish Black standard finish
10 This KD family of keyboard drawers features a cushioned palm rest, and multi-position keyhole mounting brackets which allow installation at a variety of heights. The ball bearing slides have an end-of-travel lockout for secure full opening and ease of closing. The integrated steel keyboard tray has a black slip-resistant textured finish. Comes factory assembled with mounting hardware and is backed by KV s limited lifetime warranty. KD-100 KD-110 KD-120 KD-100 / KD-110 / KD-120 Mounting Brackets mount in outboard position under work surface for application widths 23" or greater, and in the inboard position for widths greater than 20.75". Height 7 position adjustment: 2.25" " Clearance Tray Size Fits 23" wide space 20" x 10" tray size Action Features Precision steel ball bearing slide assembly with lockout. 23" PVC cushion wrist rest wraps around the front edges of the drawer. (KD-100/KD-110/KD-120) Ambidextrous swivel 8" mousing surface with wire management. (KD-110/KD-120) Injection molded 19.5" x 5" accessory tray with extended slides. (KD-120) Load Rating 75-Pound Class (BHMA, KCMA and BIFMA applications). Packaging Packed one per carton Finish Black standard finish
11 The KD-50 is KV s solution to an economy keyboard drawer. The durable injection molded material has a black finish and offers various areas for pens, pencils and other items. The KD-75 is a center drawer that features many various compartments for personal storage. Made from injection molded material, this center drawer meets user expectations for additional space. KD-50 KD-75 KD-50 / KD-75 Mounting Brackets mount in outboard position under work surface for application widths 23" or greater, and in the inboard position for widths greater than 20.75". Finish Action Black standard finish Precision steel ball bearing slide assembly with lockout. Height 3 position adjustment: 2.25" " (KD-50). Fixed height position keyhole mounting bracket (KD-75). Features Storage areas for pens, paper clips and other office accessories Injection molded platform Clearance Tray Size Fits 23" wide space 20" x 10" tray size Packaging Packed one per carton Load Rating 20-Pound Class (BHMA, KCMA and BIFMA applications)
12 2008, Knape & Vogt 2700 Oak Industrial Drive NE Grand Rapids, MI OL2162/ fax
Texas Department of Insurance. Office Ergonomics. Provided by. Division of Workers Compensation HS03-003C (03-09)
Texas Department of Insurance Office Ergonomics Provided by Division of Workers Compensation HS03-003C (03-09) Contents Introduction 1 The Ergonomic Checklist 1 Sharp Edge Hazards 1 Equipment Adjustability
ERGONOMICS. University at Albany Office of Environmental Health and Safety 2010
ERGONOMICS University at Albany Office of Environmental Health and Safety 2010 WHAT IS ERGONOMICS? From the Greek: ergon work and nomoi natural laws Defined by Webster as: Biotechnology WHAT IS ERGONOMICS?
Computer Workstation Ergonomic Self Evaluation
Computer Workstation Ergonomic Self Evaluation Use this guidance to perform a preliminary evaluation of your workstation, and make any adjustments that are necessary to achieve a correct neutral posture.
Available with and without arms, left or right hand tablet arms and with glides or casters.
Four-Leg Chair Available with and without arms, left or right hand tablet arms and with glides or casters. Frame Finish Frame Ergonomic Shell Arm Rests Glides Upholstered Seat Pad Tablet Arms Casters LEED
Proper Workstation Setup
Proper Workstation Setup A Step by Step Guide to help you organize your workstation and reduce the risk of injury Step 1 Review Work Habits Working in a stationary position for long periods will increase
Approachproach to Office Ergonomics
Office Ergonomics A Practical Approachproach to Office Ergonomics ErgoSystems Consulting Group, Inc. Minneapolis, MN Voice: 952-401-9296 Web: www.ergosystemsconsulting.com Welcome to ErgoSystems! Who sits
How To Fit Out A Hospital Bed For A Patient
Hospital Emergency Room Ergonomic Evaluations & Recommendations Karleigh Burns Janna Burrows Chris Moe Lily Nirenberg Course taught by Professor Alan Hedge DEA 470, Spring 2004 Introduction Computers &
Loss Prevention Reference Note. Adjusting the Computer Workstation. Glare Viewing Distance. Line of Sight Neck Posture Arm Posture Back Posture
Loss Prevention Reference Note Adjusting the Computer Workstation Line of Sight Neck Posture Arm Posture Back Posture Adjustability Glare Viewing Distance Work Surfaces Mouse Position Leg Space Leg Support
Factory installed (note location on order) Factory installed (note location on order) Factory installed (note location on order)
Various accessories may be added to any of the series offerings to enhance storage, data, electrical or wiring capabilites as needed. Most accessories can be factory installed (contact customer service
Kuebler JASPER DESK. Ordering Options Doors Locking per set of doors (LK) - Add $55 List
Desk Tops and Veneer - Standard High Pressure Laminate - No Upcharge Grommets (GR2) - Two grommets - Add $121 List Pedestal Drawers File/File Pedestal (FF) Change Box/Box/File to File/File Add FF after
STANDARD OPERATING PROCEDURES (SOP) FOR COMPUTER WORK, DESK TOP
STANDARD OPERATING PROCEDURES (SOP) FOR COMPUTER WORK, DESK TOP General Guidelines-Best Practices: The following guidelines are applicable to office workers who sit at a desk and/or work on computers.
HEADACHES, NECK & EYE FATIGUE. Deep tissue massage. Regular upper body stretches. Consult Optometrist/Ophthalmologist
HEADACHES, NECK & EYE FATIGUE Headaches Vision concerns Itchy and irritated eyes Overall Neck Pain Muscular tension See NECK PAIN and VISION CONCERNS below Need corrective lenses or new prescription Inadequate
SETTING UP THE COMPUTER WORKSTATION TO FIT YOU
SETTING UP THE COMPUTER WORKSTATION TO FIT YOU TABLE OF CONTENTS Adjusting Your Chair...1 Adjusting an Adjustable Working Surface...2 Adjusting a Non-adjustable Working Surface...3 Adjusting Your Keyboard...3
Cornell Digital Reading Room Ergonomics Checklist
Cornell Digital Reading Room Ergonomics Checklist The Cornell Digital Reading Room Ergonomics Checklist is intended as a quick evaluation of the working environment for radiologists who work with digital
Mounts & Stands HOME OFFICE COMMERCIAL
Vol. 3 Mounts & Stands HOME OFFICE COMMERCIAL Universal Touch Screen/LCD/LED Monitors Tabletop Stand - Universal Television/ Touch Screen Stand with Steady Base - Full-Motion LCD/LED Monitor Desk Stand
Designed for comfort and built to last.
Designed for comfort and built to last. Inter IKEA Systems B.V. 2015 Whether we work in an office or at home, many of us spend the majority of the day at a desk. A comfortable workspace is therefore essential
9200 9600 Electro. 8700 8600 Electro FEATURES 2700
STRINGING MACHINES 8700 9600 9200 9800 8700 E Six-point, hold-down mounting system. Stationary side-support arms, 4 individually adjustable V-shaped shoulder supports Universal V-shaped side supports handle
ROSA Rapid Office Strain Assessment. Michael Sonne, MHK, CK. [email protected]
ROSA Rapid Office Strain Assessment Michael Sonne, MHK, CK. [email protected] Rapid Office Strain Assessment ROSA is a picture based posture checklist designed to quantify exposure to risk factors in
A guide for employees
A guide for employees This booklet has been developed as a guide to assist in the prevention of muscular discomfort and strain that can sometimes be associated with computer use. The information provided
Ultra Laptop Support Desk Mount Series
Ultra Laptop Support Desk Mount Series Ultra Laptop Support Desk Mount Series 0 The Ultra series of mounting solutions for Laptops is a durable, high quality, articulating laptop support arm. +/- 180 Landscape
INSTALLATION INSTRUCTIONS
INSTALLATION INSTRUCTIONS PARTS REQUIRED Single QuickStand Parts A (1) QuickStand Unit B (1) Base Plate C (1) Platform D (1) Palm Support E (1) VESA Plate F (6) M8 x 18 mm Flat Head Machine Screws G (4)
Care and Handling of Your VAIO Computer
Care and Handling of Your VAIO Computer Proper Handling Use your computer on a clean dry, stable surface. Use only specified peripheral equipment and interface cables or you may experience problems. When
Display screen equipment (DSE) workstation checklist
Display screen equipment (DSE) workstation checklist Workstation location and number (if applicable):... User:... Checklist completed by:... Assessment checked by:... Any further action needed: / This
Part Number Description D" x W" x H" ESSIX, Bed, Full, 3-Piece Wood Deck, Uses Mattress 56 89 38. Sized 54" x 80" - Not Included
Extruded aluminum posts Material :Y Veneer plywood or L Laminate headboard/footboard with matching PVC edge band One-piece steel side rails: black 7 deck heights with steel pin channel Open Market Tip:
MONITOR MOUNTS. Monitor Arms OVERVIEW. Space saving benefits. Collaboration benefits. Performance benefits
Monitor Arms OVERVIEW MONITOR MOUNTS Monitor arms can be used with either fixed height or adjustable height workcenters and are an excellent way to achieve the optimal level of adjustability recommended
EZFold Trade Show Flat Panel TV Stand for 37-70" Flat Panel Displays
EZFold Trade Show Flat Panel TV Stand for 37-70" Flat Panel Displays The EZFold Portable Trade Show Stand offers modular, light weight, anodized aluminum truss sections that easily assemble without the
TOTAL SHOWROOM SOLUTIONS 2014 CATALOG. Palmer Promotional Products. dish.palmerdist.com/catalog 1-800-444-1912
TOTAL SHOWROOM SOLUTIONS 2014 CATALOG 1-800-444-1912 dish.palmerdist.com/catalog DISH STORE PACKAGES DISH STORE - LARGE Item # STOREPKGLG Price: $5.110.00 Display table with built-in wire and cable management,
CURRENT PRODUCT LINE ISSUE 22 22 YEARS ENHANCING WORKFORCE PRODUCTIVITY
CURRENT PRODUCT LINE ISSUE 22 22 YEARS ENHANCING WORKFORCE PRODUCTIVITY Ordering Information Orders: Hard copies of orders are required however, email or faxed copies are acceptable. Be sure to note where
Ergonomics for Schoolchildren and Young Workers
Ergonomics for Schoolchildren and Young Workers Schoolchildren and Backpacks Schoolchildren everywhere are being asked to carry more and more weight around on their backs. There are many reasons why children
Coat Racks Floor Racks Hooks Hangers Hook Panels Wardrobes
Coat Racks Floor Racks Hooks Hangers Hook s Wardrobes Phone: 913-281-4555 Fax: 913-281-4554 Website: www.emcospi.com E-mail: [email protected] Aluminum & Hardwood Coat Racks Whenever large groups gather
elearning at Ramsay Online Orientation Program Guide Version 2.0 Please email any elearning questions to [email protected].
elearning at Ramsay Online Orientation Program Guide Version 2.0 Please email any elearning questions to [email protected] Table of contents Introduction to elearning... 3 Ergonomics... 3
Care ExchangeTM MIDMARK CARE EXCHANGE TM WORKSTATIONS. Care
Care ExchangeTM MIDMARK CARE EXCHANGE TM WORKSTATIONS Care TM Non-powered Workstations Midmark Care Exchange Workstations - equip your exam rooms today for the future. As the practice of healthcare evolves,
Yes No Correction Date. Seated Position Do you know how to adjust your chair? Is your chair adjusted for support & comfort?
UC Davis Health System - Computer Workstation Self Evaluation Assessment Date: Employee Name: Employee ID#: Department: Supervisor: Union Affiliation: Date of Hire (if new hire) Reason for Assessment (circle
CNC Tool Storage Solutions
Solutions CNC TOOL STORAGE SOLUTIONS Thanks to the flexibility of the CNC line, your tools will be protected during regular handling, transportation and storage. The Rousseau CNC tool rack distinguishes
Office Ergonomics. Guidelines for preventing Musculoskeletal Injuries
Office Ergonomics Guidelines for preventing Musculoskeletal Injuries january 2010 Table of Contents introduction 4 The purpose of this guide Getting familiar with the jargon Good Posture versus Poor Posture
health care products
health care products health care products A diverse range of practical and ergonomic health care equipment. Solutions off the shelf and customised for today s busy health professional. Combining the best
Workstation and Work Area Ergonomics
Workstation and Work Area Ergonomics If you answer "yes" to one of the following questions, you need to read further. Do you spend hours working on a computer, either at work or home? Does your computer
Media Storage and Transportation
Media Storage and Transportation Media Cases NER offers a variety of media cases for movement of media both within the tape library and to offsite locations. DCT Cases Durable blow-molded outer shell High-density,
techorganizer and techbench built for durability, designed for flexibility
techorganizer and techbench built for durability, designed for flexibility Wright Line sets a higher standard for engineering, manufacturing, test and assembly environments with TechBench and. TechBench,
A Guide to Work with Computers
A Guide to Work with Computers This guide is prepared by the Occupational Safety and Health Branch, Labour Department This edition May 2010 This guide is issued free of charge and can be obtained from
ERGONOMICS. Improve your ergonomic intelligence by avoiding these issues: Awkward postures Repetitive tasks Forceful exertions Lifting heavy objects
ERGONOMICS The goal of ergonomics is to reduce your exposure to work hazards. A hazard is defined as a physical factor within your work environment that can harm your body. Ergonomic hazards include working
THE ULTIMATE WORKOUT JOIN THE ROWING COMMUNITY
A Sport for All People turn to rowing for many reasons: training for a world championship, recovering from injury, cardiac rehabilitation, managing diabetes, keeping fit, losing weight, camaraderie the
GeekDesk Max Instructions for Assembly & Use
GeekDesk Max Instructions for Assembly & Use Work Sitting OR Standing! With the touch of a button... Elevate Your Work Instructions release 1.5, 2012-08-09 WELCOME! Thank you for purchasing a GeekDesk!
Recommended Forklift Free System Features for Proper Safety and Ergonomic Operation
When re-designing material handling flow to address restricted use of forklifts (Forklift Free), equipment ergonomics and safety play a key role. Following is a list of equipment and corresponding features
COMPUTER ERGONOMICS: WORKSTATION LAYOUT AND LIGHTING
COMPUTER ERGONOMICS: WORKSTATION LAYOUT AND LIGHTING An electronic copy of this publication is available on the Ministry of Labour website at www.labour.gov.on.ca A hardcopy of this publication can be
Workplace Ergonomics Reference Guide 2 nd Edition
Workplace Ergonomics Reference Guide 2 nd Edition A Publication of the Computer/Electronic Accommodations Program Table of Contents Table of Contents... i Introduction... 1 What is Ergonomics?... 2 Workstation
Injuries from lifting, loading, pulling or pushing can happen to anyone in any industry. It is important to be aware of the risks in your workplace.
Workplace safety: lifting One of the biggest concerns in the workplace is lifting and loading. When you lift something, the load on your spine increases and your spine can only bear so much before it is
General Guidelines. Neck Stretch: Side. Neck Stretch: Forward. Shoulder Rolls. Side Stretch
Stretching Exercises General Guidelines Perform stretching exercises at least 2 3 days per week and preferably more Hold each stretch for 15 20 seconds Relax and breathe normally Stretching is most effective
Steelcase Worktools. Visit Steelcase.com C7977. facebook.com/steelcase twitter.com/steelcase youtube.com/steelcasetv
C7977 Steelcase Worktools Visit Steelcase.com facebook.com/steelcase twitter.com/steelcase youtube.com/steelcasetv Concept and Design / Steelcase DW006EN 04/15 2013 Steelcase Inc. All rights reserved.
White Paper. Ergotron Desk Stands DESIGN OF AN ERGONOMICALLY CORRECT DESK STAND FOR FLAT PANEL MONITORS
White Paper Ergotron Desk Stands DESIGN OF AN ERGONOMICALLY CORRECT DESK STAND FOR FLAT PANEL MONITORS DESIGN OF AN ERGONOMICALLY CORRECT DESK STAND FOR FLAT PANEL MONITORS Presented by Ergotron, Inc.
Exhibitor Expanding. Shed some light on your display!
TRADEshow Displays SlEEK Exhibitor Display The Sleek Exhibitor Display offers a slimmer design for lightweight banners. It is an economic display while still offering all the stability and durability of
127 PCS. Art. NO. 712701 Art. NO. 712702 Art. NO. 712703. www.sonic-equipment.com
7 PCS Art. NO. 770 Art. NO. 770 Art. NO. 770 8 drawers with ball bearing slides drawers completely filled with 7-pcs tools drawer blocking system, as protection against tipping over abs topblade can holder
Ergonomic Workplace Evaluation ISE 210, Human Factors and Ergonomics San Jose State University Fall 2003
Ergonomic Workplace Evaluation ISE 210, Human Factors and Ergonomics San Jose State University Fall 2003 Robert Murphy Table of Contents Introduction... 2 Task... 2 Equipment... 4 Workers... 5 Observations
Do you sit at a desk all day? Does your 9 to 5 leave no time for structured exercise..?
Do you sit at a desk all day? Does your 9 to 5 leave no time for structured exercise..? Staying healthy at work is easier than you might think: Try building the following desk based exercises into your
Portable Displays & Accessories
Portable Displays & Accessories Transcity Exhibitions Ltd 198 Churchill Way Biggin Hill Airport Kent TN1 3BN t: 0199 74100 f: 0199 74104 e: [email protected] contents... Roller Banner Stands
rousseau MODULAR DRAWER SYSTEMS
rousseau MODULAR DRAWER SYSTEMS The rousseau Modular Drawer With a new design and improved performance, the Rousseau Modular Drawer is the best in its category. It permits faster inventory and ensures
Atigra T2 Seat System Notes for the Therapist
The Atigra comes with the T2 seat system. The T2 seat system has many advantages for the therapist who is looking for a seat and backrest system that will provide good postural support and a high level
Operating, Installation, and Maintenance Instructions
ELKHART BRASS MFG. CO., INC. 1302 WEST BEARDSLEY AVENUE P.O. BOX 1127 ELKHART IN 46515 (574) 295-8330 FAX (574) 293-9914 Operating, Installation, and Maintenance Instructions RAM Personal Portable Monitor
SERVICE MANUAL. Corpus 3G. Seat system for electric wheelchair
SERVICE MANUAL US Corpus 3G Seat system for electric wheelchair How to contact Permobil Head Office of the Permobil group Produced and published by Permobil AB, Sweden Version 4, 2014-07 Item No.: 205260-US-0
Technical Bulletin: Understanding the ADA and Implications for Office Design
Technical Bulletin: Understanding the ADA and Implications for Office Design What is the ADA? The Americans with Disabilities Act (ADA) is a federal law enacted in 1990. It prohibits discrimination on
HEALTHCARE. Professional AV Mounts. From medical labs to nurse stations to patient rooms, Chief has an exceptional range of reliable monitor
HEALTHCARE Professional AV Mounts From medical labs to nurse stations to patient rooms, Chief has an exceptional range of reliable monitor mounting solutions to meet a wide variety of healthcare needs.
ToolLasso System. StepladderAccessories. Load Capacity TL2BC-20 TL2BC-12 TL50 TL5-20 TL5-12
LADDER ACCESSORIES Table of Contents Product Page ToolLasso System 1 JobBucket 2 Pail Shelves and Project Trays 2-3 Stepladder Hanger 3 Extension Ladder Stabilizers 4-5 Ladder Levelers 5-6 Misc. Extension
CNC Tool Storage Solutions
CNC Tool Storage Solutions SOLUTIONS Thanks to the flexibility of the CNC line, your tools will be protected during regular handling, transportation and storage. The Rousseau CNC tool rack distinguishes
DESK CABINETS & BOOKSHELVES
142 : Desk Base Desk Base Cabinets File Drawer Base Cabinet Desk Base Cabinet 1 Factory Installed Wastebasket FDB1821 DWBT1821 Desk Base cabinets are 12 to 24 wide, 28 1 2 high and 20 3 4 or 24 deep. Cathedral
GEK-90214B. GE Lift Truck. User s Guide 144D2933G1 144D2912G1 144D2911G5
g GEK-90214B GE Lift Truck User s Guide 144D2933G1 144D2912G1 144D2911G5 GE LIFT TRUCK EACH USER HAS THE RESPONSIBILITY TO INSTRUCT ALL PERSONNEL ASSOCIATED WITH THIS EQUIPMENT ON ALL SAFETY PRECAUTIONS
Universal Mount Industrial Monitors
Universal Mount Industrial Monitors Tu Sitio de Automatización! VESA Mount Options Yoke Mount Options Pedestal Mount Options VESA Mount Options Radial Arm Wall Mount Bracket Benchtop Stand Radial Arm Mount
How To Stretch Your Body
Exercise Module A New Leaf Choices for Healthy Living University of North Carolina at Chapel Hill 2007 Center for Health Promotion and Disease Prevention Physical Activity Exercises for Keeping Active
Storage Solutions. Maximize Storage & Optimize Space
Storage Solutions Maximize Storage & Optimize Space Your Files Are Important With the cost and availability of office space at a premium, space utilization is key. An end-tab color-coded filing system
PRO PANELS. 1-800-525-4159 www.propanels.com. the artist s choice in display designed by artists, for artists. voice: 214-350-5765 fax: 214-350-7372
PRO PANELS by MD Enterprises the artist s choice in display designed by artists, for artists 1-800-525-4159 www.propanels.com voice: 214-350-5765 fax: 214-350-7372 MD Enterprises 1-800-525-4159 voice:
YOUR COMPUTER WORKSTATION AND YOUR OFFICE ENVIRONMENT
WORKPLACE ERGONOMICS Your Guide to Health and Comfort at Work YOUR COMPUTER WORKSTATION AND YOUR OFFICE ENVIRONMENT CAN YOU ANSWER THESE SELF-HELP QUESTIONS? How do you adjust your chair for good posture
SPECIFICATIONS FOR BOON EDAM TOMSED MODEL TUT-65TMB
SPECIFICATIONS FOR BOON EDAM TOMSED MODEL TUT-65TMB PRODUCT DESCRIPTION: BOON EDAM TOMSED MODEL TUT-65TMB STAINLESS STEEL BARCODE SCANNING ELECTRONIC REGISTERING TURNSTILE SCOPE OF OPERATION: A. The TUT-65TMB
CNC Tool Storage Solutions
CNC Tool Storage Solutions Thanks to the flexibility of the CNC line, your tools will be protected during regular handling, transportation and storage. The Rousseau CNC tool rack distinguishes itself in
Preventing Overuse Injuries at Work
Preventing Overuse Injuries at Work The Optimal Office Work Station Use an adjustable chair with good lumbar support. Keep your feet flat on a supportive surface (floor or foot rest). Your knees should
IMPORTANT INFORMATION - PLEASE READ. Table of Contents. Introduction. General Information
IMPORTANT INFORMATION - PLEASE READ Introduction Congratulations! Welcome to the world of the ELLIPTICAL CROSS TRAINER. The ELLIPTICAL CROSS TRAINER is one of the finest and most comprehensive pieces of
InstaPATCH ZERO Solution Guide
SYSTIMAX Solutions InstaPATCH ZERO Solution Guide Rapid Server Deployment and Change Management North, South and Central Americas 1 As data centers face ever-increasing IT demands, growth demands and evolving
The Ideal Solution for Hospice Care
The Ideal Solution for Hospice Care Comfort and Pain Management Quality of Life Safety Durability www.brodaseating.com 1-800-668-0637 1 Why BRODA chairs are the ideal choice for hospice care: Comfort and
Heartwood JASPER DESK
Desk Tops Veneer - Standard High Pressure Laminate - No Upcharge Grommets (GR2) - Two grommets - Add $122 Pedestal Drawers File/File Pedestal (FF) Change Box/Box/File to File/File Add FF after Model #
DCF Optimized Rack System
Integrated Cabinet Solutions For Business-Critical Continuity DCF Optimized Rack System User Manual IMPORTANT SAFETY GUIDELINES SAVE THESE INSTRUCTIONS This manual contains important instructions that
SOHOline and SOHO Slimline The SOHOline and SOHO Slimline offer a modular, sturdy and compact design
SOHOline and SOHO Slimline The SOHOline and SOHO Slimline offer a modular, sturdy and compact design Ideal installation for; Offices Branch Offices Schools Computer Aided Classes Government Offices Hotels
Flexible Mounting Solutions for. the Modern Office
Flexible Mounting Solutions for the Modern Office Through insightful design and responsive manufacturing capabilities, Innovative leads the way in producing ergonomic, space-saving products for professionals.
MSD Hazards & Solutions FORCE
FORCE Lower Force Good Posture Less Repetition Reduced MSD Risk Lifting/Lowering Hazards Lifting from the floor Overhead Lifting Lifting out of a Bin Lifting while reaching Lifting heavy loads Lifting/Lowering
Wall braces with a swivel head are included to accommodate all roof pitches.
ULTRA JACK MODEL # 2000 Wall braces with a swivel head are included to accommodate all roof pitches. Product Specifications Model # 2000 Description: Ultra Jack Unit Pack: Weight per Pack: 1 / Carton 32
SHOULDER PULL DOWNS. To learn efficient use of the shoulder blades and arms while maintaining a neutral spine position.
SHOULDER INTRODUCT ION Welcome to your shoulder exercise program The exercises in the program are designed to improve your shoulder mobility, posture and the control of the muscles in your neck and shoulder
InForm Mobile Units. Selection. Equipment trolley, filing trolley Printer/PC trolley Overhead/demo trolley
Selection Equipment trolley, filing trolley Printer/PC trolley Overhead/demo trolley Basic mobile unit Basic mobile with vertical profiles Installation options Functional shelf, low Functional shelf, inclinable
desks & desk accessories
desks & desk accessories P RO D U C T M A P....................................3 4 F R E E S TA N D I N G D E S K B A S I C S.........................3 8 P E N I N S U L A W O R K S U R FA C E B A S I
Domain. US Price List
Domain US Price List Functional shelf Widths: 30, 45, 60, 72, 75, 78, 84, 90, 96 Depth: 15 3/4 Open box as shelf Height: 15 3/4 Depth: 15 3/4 Widths: 12, 15, 18, 24, 30 Open box for power entry Height:
Service Guide. Gateway M275
Service Guide Gateway M275 Contents Replacing Gateway M275 Components.................................... 1 Identifying the convertible tablet PC model...................................... 2 Identifying
A vailable in your choice of marbled graphite or rich cherry wood
Application Designed The Edit Center Series of multimedia studio furniture has been designed for a single purpose: to provide an elegant, ergonomic workspace for the video and digital content professional.
Secure your IT equipment with confidence... secure with NetClosure
Secure your IT equipment with confidence... secure with NetClosure SERVER CABINETS NetClosure s REM Series Server Cabinet is the ultimate solution designed and engineered for demanding data center environments.
JELCO EZ-LIFT & RotoLift Lift Cases
JELCO EZ-LIFT & RotoLift Lift Cases RENTAL TRADE SHOWS EVENT MARKETING HOTEL SERVICES CORPORATE GOVERNMENT EDUCATION MILITARY WORSHIP SPORTS COMMAND CENTERS DIGITAL SIGNAGE TRAINING ROOMS VIDEO CONFERENCING
Workplace Job Accommodations Solutions for Effective Return to Work
Workplace Job Accommodations Solutions for Effective Return to Work Workplace Job Accommodations Solutions for Effective Return to Work Published by 102 275 Broadway Winnipeg, MB R3C 4M6 www.mflohc.mb.ca
Physiotherapy Database Exercises for people with Spinal Cord Injury
Physiotherapy Database Exercises for people with Spinal Cord Injury Compiled by the physiotherapists associated with the following Sydney (Australian) spinal units : Last Generated on Mon Mar 29 16:57:20
Masters Interactive Lectern
Masters Interactive Lectern Technical Specifications 55250 with CC600 worksurface cutout 55251 without worksurface cutout 55352 with Overbridge Control Console (also requires 96507 insert panel) Masters
Healthier for children. Simpler for you.
Healthier for children. Simpler for you. The Rifton HTS (tilt-in-space base) tilts forward and the footboard flips up out of the way facilitating sit to stand transfers. The Rifton HTS Hygienic, simple,
