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1 Success begins with good health. Al Amatuzio President and CEO, AMSOIL INC. MAY 2015 NUTRIENTS for Brain Health A diet that contains a wide assortment of healthy foods and nutrients doesn t just benefit the body; it may protect the brain from cognitive decline as you age, according to research. Omega-3 fatty acids and flavonoids can help defend against a variety of age-related conditions that can impair memory and general brain function, according to an article at Everyday Health online. OMEGA-3 FATTY ACIDS for Brain Volume Your memory functions smoothly when brain cells communicate quickly and easily with one another. As people age, nerve cells shrink, nutrient-rich blood supplies to the brain decline and inflammation often interferes with the processes. The brain then produces smaller quantities of key messenger chemicals called neurotransmitters. At some point, communication between cells becomes less smooth and memory skills suffer. Omega-3 fatty acids, especially docosahexaenoic acid (DHA), have been found to promote the efficient electrical signaling between nerve cells, reduce inflammation and may improve mental concentration and support memory.* The body cannot manufacture omega-3 fatty acids, so it needs to absorb them from food sources. Oily, cold-water fish such as salmon, mackeral and sardines are among the best sources of omega-3s. A number of other foods contain omega-3s such as leafy greens like Brussels sprouts, spinach, arugula, mint, kale and watercress; oils such as flaxseed oil, chia seed oil, cod liver oil and krill oil; eggs and walnuts. FLAVONOIDS May Help Protect Memory Fruits, vegetables and herbs contain flavonoids, special antioxidants that have been found to have many health benefits, including reducing inflammation, heart disease risk and eczema symptoms.* Studies report flavonoids are good for the aging brain, doing everything from increasing the number of connections between neurons to disrupting the development of causes of Alzheimer s disease.* Foods high in flavonoids include blueberries, strawberries and blackberries; leafy greens such as spinach, kale and watercress; as well as other colorful produce such as butternut squash, avocados, plums and red grapes; coffee, dark chocolate and red wine. Although there s no way to return aging brains to their youthful ability, it is possible to support the brain s ability to protect important neurons through smart lifestyle choices that include a healthy diet full of fruits, vegetables, oils, fish and lean meats. Highquality nutritional supplements combined with a wise eating plan also can help meet the brain s nutritional needs.

2 ALTRUM Ultra Multis Why multivitamins are important A healthy diet should provide the nutrients a person needs, but most diets fall short. That s why a daily multivitamin is a great nutritional insurance policy. Multivitamins are not meant to replace healthy food, but to fill in nutrient gaps. Why ALTRUM Ultra Multi is different Ultra Multi (with Iron) is much more than a standard multivitamin. Its 86 distinct ingredients give you more than 14 supplements in one formula. With more than 25 vitamins and minerals, antioxidants, phytonutrients, enzymes, herbs and amino acids, Ultra Multi is your foundation for well-being.* This unique formula is balanced and whole for optimum health and vitality.* Formulated to support: Heart health* Energy and mood* Immunity* Brain function* Don t compromise on quality; one tablet of Ultra Multi contains more nutrition than best-selling one-per-day multivitamins.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. 25 Vitamins and Minerals All 8 B Vitamins 12 Vegetables Ultra Multi contains no preservatives, sweeteners, artificial colors, added animal derivatives, yeast, wheat or corn. For more information or to order: visit or call , 7 a.m. to 5 p.m., M-F Free shipping on orders of $100 or more (except in Alaska and Hawaii) 2 MAY 2015 ALTRUM

3 News You Can Use Simplify Your Life With ALTRUM Vitamin Organizer G3300 The ALTRUM Vitamin Organizer (G3300) provides customers with a convenient way to keep track of daily supplements. It features large compartments that can hold up to seven days of ALTRUM supplements. With snap-tight lids and molded lettering, the 7-inch by 1.25-inch Vitamin Organizer is perfect for traveling. It also features Braille markings to designate days of the week. Each compartment holds up to seven Ultra Multis, or four Nutritional Oils capsules or nine Ultra Daily Enzymes. Vitamin Organizer Stock# Units Wholesale Price Catalog Price G3300 (US) EA (1) G3300 (Can) EA (1) Price Adjustment Effective May 1 Effective May 1, ALTRUM Ultra Multi, A.J. s Ultra Multi and Memory Focus each undergo a price adjustment in the U.S. due to increased raw-material costs. ALTRUM products are formulated with the highest-quality ingredients available; each formula provides the nutrients to supplement a healthy diet. Ultra Multi provides more than 86 life-sustaining ingredients in each tablet, including vitamins, minerals, antioxidants, phytonutrients, enzymes, herbs, amino acids and more. Compare ALTRUM Ultra Multi to the best multi at any health-food store. You won t find a comparable formula anywhere for less than $60. A price adjustment affecting all ALTRUM products also becomes effective in Canada on May 1, with some products increasing in price and others decreasing in price.the new prices are available in the Canadian price list, G8326, online at A.J. s Ultra Multi without Iron DWI01 EA (1) 180 ct DWI01 CA (6) 180 ct Ultra Multi with Iron DNU01 EA (1) 180 ct DNU01 CA (6) 180 ct Memory Focus DMF01 EA (1) 100-count DMF01 CA (6) 100-count MAY 2015 ALTRUM

4 Nutritional Drink Mix Brings You the Power of Protein ALTRUM Nutritional Drink Mix gives you another way to enhance daily nutrition. Formulated with whey protein, this versatile product is perfect when you need a boost, but don t want to prepare a whole meal. Just mix it with 8 ounces of milk or water for a nutrient-rich boost at any time of the day. HMB to help maintain muscle mass Proprietary fruit blend antioxidant powder a blend of healthy fruits and vegetables Non-fat milk contains a form of niacin (niacinamideriboside) that can help maintain a healthy weight Vitamins and minerals 30 percent of daily value Flavor chocolate Stevia natural sweetener Beet sugar natural sweetener Whey protein is a complete protein and offers all nine essential amino acids the body needs from food. It is highly digestible, which makes it an especially beneficial supplement. SPEED RECOVERY, ENHANCE MUSCLE MASS The International Society of Sports Nutrition, or ISSN, notes that when exercisers ingest protein after a workout, their post-exercise soreness is significantly reduced. Whey protein is easily digested and the proteins in it are available almost immediately to muscles needing repair post-exercise. In fact, consumption of 20 to 25 grams of a rapidly-absorbed protein, such as whey protein, may serve to maximally stimulate muscle building after resistance exercise in young, healthy individuals. High-quality, leucine-rich proteins, such as whey, may be particularly important for the elderly to support muscle protein synthesis as well. HELP BALANCE SYSTEMS OF THE BODY Consuming whey protein increases the amount of the antioxidant glutathione in the body, which plays a role in keeping the immune system healthy. This applies to athletes who may experience reduced glutathione levels from intense exercise, as well as people with chronic conditions. ALTRUM Nutritional Drink Mix has a rich chocolate flavor, that delivers highquality whey protein, fiber, vitamins and minerals, enzymes, proprietary fruit and vegetable powder blend and HMB, a metabolite that can help reduce soreness from exercise and maintain lean muscle mass.* ALTRUM Nutritional Drink Mix Supplies Protein Fiber Enzymes Antioxidants Vitamins and minerals Ingredients in Nutritional Drink Mix Protein 10 g an excellent source Fiber provides 5 g an excellent source Enzyme blend contains protease (digest protein), amylase (digest carbs) and lipase (digest fats) to help assimilate nutrients in the formula POTENTIAL FOR WEIGHT LOSS Whey protein has almost no fat and is low in calories. Adding it to a diet for weight loss can help increase feelings of satiation because protein digests more slowly, according to the National Dairy Council. Whey protein also helps to suppress appetite by encouraging the body to release specific hormones. More than curbing hunger, improving insulin sensitivity and optimizing muscle mass, research suggests that whey may help reduce stress, moderate cortisol and support healthy serotonin levels, imparting feelings of wellbeing, according to Life Extension, a respected leader in anti-aging research. 4 MAY 2015 ALTRUM

5 Vision Power Vision Power supplies the antioxidant power of carotenoids, lutein, lycopene, zeaxanthin, alpha lipoic acid and much more. May Help: Night vision* Keep eyesight strong, sharp and clear* End eye strain, blurred vision and dry, irritated eyes* Reduce free-radical damage* Promote circulation and nourish eye tissue* Strengthen and protect eyes from harmful UV radiation* Vision Power DVP01 EA (1) 100 ct DVP01 CA (6) 100 ct Joint Formula This comprehensive formula has optimal levels of key joint health ingredients MSM, glucosamine, chondroitin sulfate, boswellia, calcium and manganese. Joint Formula DJF01 EA (1) 60 ct DJF01 CA (6) 60 ct Order online at 5 MAY 2015 ALTRUM

6 CHANGE SERVICE REQUESTED PRSRT STD US POSTAGE PAID AMSOIL Feel Your Best With ALTRUM Nutritional Supplements ALTRUM Auto-Ship Program REORDER AUTOMATICALLY ALTRUM is published by the ALTRUM Division of AMSOIL INC. ALTRUM product and Dealer Information is available from your independent AMSOIL/ALTRUM Dealer, or write to AMSOIL INC., 925 Tower Ave., Superior, WI Order ALTRUM products quickly and easily. Call and use your VISA/MASTER/DISCOVER CARD. Recycled Paper Become a Preferred Customer today and pay wholesale prices. 6 MAY 2015 ALTRUM

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