Special Teams Playbook

Size: px
Start display at page:

Download "Special Teams Playbook"

Transcription

1 pecial eams laybook pring

2 A eam adence olor, #, olor, #, et older flash hand to center when ready enter will snap when he is ready Any olor (except Green, Blue) = ick veryone step inside with inside foot and one hinge step with outside foot orce all rushers outside X G G Y Z Green = peed Option veryone Block down to the right Leave Left nd unblocked older itch on the Left nd X G G Y Z Blue = lood ass Z = lat Y = orner = Drag veryone else reach right icker step up to block backside rusher X G G Y Z 2

3 unt eam adence rotection, rotection, et unter flash hand to center when enter will snap when he is ready ose/linda = ight/left Oscar, oger, Leo = ake ass om, Left, ight = ake un 7 Linda/7 ose = 7 an Blitz (center = left/right) = 1L, L = 2L, LG = 3L, = 4L/, G = 3, =2, Y = 1 ullback help leak to coverage X, Z = unners X G G Z Y 6 Linda/6 ose = 6 an Blitz (center = left/right) L = 1L, LG = 2L, = 3L/, = 3/L, G = 2, = 1 X,, Y, Z = unners X G G Z Y 8 Linda/8 ose = 8 an Blitz (center = left/right) = 1L, L = 2L, LG = 3L, = 4L/, = 4/L, G = 3, = 4 X, Z = unners X G G Z Y 3

4 # ight/# Left = weep ight/left unter arries the ball X, Z = inside release to crack LG,, G = if uncovered backside shoulder, then pull veryone each to ight/left X G G Z # Oscar = Outs ame protection as 6 an: center goes to A-gap defender X, Z = Inside elease to slant, Y = Inside elease to out = ocket ass Y X G G Z # oger/leo = ollout ight/left All Lineman each to ight/left = eal corner for unter X, Z = Inside elease to orner (), ost (B), Y = Inside elease to lat (), limb (B) Y 4 X G G Z Y

5 ickoff eam Deep ight/iddle/left = ontain = unner 1,2,3 = Lanes = afety Onside = ontain don t allow return away from onside = ree go to ball, and watch for bounce = afety kick and fall back in case of return = mashers take out front row of hands team L = Leapers leap up in air and recover onside kick L L L 5

6 ield Goal Block eam Alignment,,, $ = ead up on G,, Y = Outside houlder of, = tacked behind = head up on $ Y G G Y over = hoot A-gap = hoot B-gap = over, $ = over Y, = over = over G G Block iddle = hoot A-gap, = hoot B-gap = hoot -gap 4 = Leap at LO, $ = over Y = over G G 3 4 6

7 Block ight L = hoot B-gap L = hoot A-gap, = hoot A-Gap = hoot B-gap = hoot -gap 1 = hoot D-gap = Outside ush = over $ = over Y L = over 2 3 Y G G Block Left = hoot B-gap = hoot A-gap, = hoot A-Gap L = hoot B-gap L = hoot -gap $ = hoot D-gap L = Outside ush = over = over Y = over $ 1 2 G G Y 3 Gamble veryone hoot inside Gap,, = Leap at LO $ Y G G Y 7

8 unt eturn eam Alignment = 2i = 5, = 7 = Over center = Inside shade of B U = 20 yards = 35 yards U B G G B 8

9 eturn iddle,,, = ngage G,, o orce outside hash = ait for to release o ngage & force to hash = Bump B and force past U = atch punt if short o Lead up middle of field o ngage first man through U B G G B 9

10 eturn Left, = elease at snap o Get to opposite hash o eel to middle, L, = ngage G,, o orce to right = ait for to release o ngage & force to right = Bump B and force past U = atch punt if short o Lead to left U B G G B 10

11 eturn ight, L = elease at snap o Get to opposite hash o eel to middle,, = ngage G,, o orce to left = ait for to release o ngage & force to left = Bump B and force past U = atch punt if short o Lead to right U B G G B 11

12 Block iddle = hoot A-gap, U = hoot B-gap = Bump B and force past,, = ngage, o orce outside hash = atch & return middle U B G G B 12

13 Block Left L = hoot A-gap = hoot B-gap L, U = hoot -gap = hoot D-gap = Bump B and force past,, = ngage G,, o orce left = atch & return right U B G G B 13

14 Block ight = hoot A-gap = hoot B-gap, U = hoot -gap = hoot D-gap = Bump B and force past L, L, = ngage G,, o orce right = atch & return left U B G G B 14

15 Gamble, U = hoot A-gap = hoot B-gap = hoot -gap, = hoot D-gap = Bump B and force past = atch and eturn U B G G B 15

16 ickoff eturn eam Alignment ount the kickoff team from left to right o xclude, G, = 10 yards from ball o = iddle of field o G = ash o = Inside numbers = 20 yards from ball o On # s = 25 yards from ball o Between hash and # s = 5 yard line o ash G G eturn iddle,, G, = iddle edge = Block unners = atch if ball comes to you o Lead up wedge if ball away G G

17 eturn ight,, G, = edge ight o ick up 6, 7, 8 LG = 5 L = 4 L = 3 = Block unners = atch if ball comes to you o 9 if ball goes away G eturn Left L, L, LG, = edge Left o ick up 3, 4, 5 G = 6 = 7 = 8 = Block unners = atch if ball comes to you o 2 if ball goes away G

5-3 Defense. 5-3 Defense Playbook 5&6 5&6 1

5-3 Defense. 5-3 Defense Playbook 5&6 5&6 1 5-3 Defense 5-3 Defense Playbook 5&6 5&6 1 ontents Definitions... 3 Advantages of the 5-3... 3 Positions... 3 D-Line... 3 Linebackers... 3 econdary... 4 Huddle... 5 Base Alignment... 6 Adjustments to Offensive

More information

Table of Contents. Coaching Staff... ii. Offensive Principles... 1. Offensive Formations... 2

Table of Contents. Coaching Staff... ii. Offensive Principles... 1. Offensive Formations... 2 Playbook inal 2005 Table of Contents Page Number Coaching Staff....................................... ii Offensive Principles................................... 1 Offensive ormations..................................

More information

PASS PROTECTION. Fundamentals and Techniques. Larry Zierlein Offensive Line Coach

PASS PROTECTION. Fundamentals and Techniques. Larry Zierlein Offensive Line Coach PASS PROTECTION Fundamentals and Techniques Larry Zierlein Offensive Line Coach TABLE OF CONTENTS Basics of Pass Protection 1 Stance 2 Basics of Pass Set 3 Pass Sets 4 Pass Set Drills 11 Contact 12 Contact

More information

Photo copy and create Play sheets

Photo copy and create Play sheets The Spread Offense Photo copy and create Play sheets Introduction to Offensive Schemes It is said that great offense puts people in the stands, but great defense wins championships. To be successful on

More information

PHOTO COPY AND CREATE PLAY SHEETS

PHOTO COPY AND CREATE PLAY SHEETS PHOTO COPY AND CREATE PLAY SHEETS Introduction to Defense When young kids decide to play football it is likely that the glory of scoring offensive touchdowns is what draws them to the game. Team defense

More information

E-Book by Mark Jackson Offensive Coordinator, Seckman High School, Imperial, MO Creator and Operator of the Christian Football Coaches Web Page

E-Book by Mark Jackson Offensive Coordinator, Seckman High School, Imperial, MO Creator and Operator of the Christian Football Coaches Web Page -ook by Mark Jackson Offensive oordinator, Seckman High School, Imperial, MO reator and Operator of the hristian Football oaches Web Page Dedication his book is dedicated to my wife, Kim Jackson, who supports

More information

Shotgun Jet Sweep. Overview

Shotgun Jet Sweep. Overview Shotgun Jet Sweep Overview What is the Shotgun Jet Sweep? Motioning WR at full speed receiving handoff at the snap Shotgun Version of ly Offense Shotgun Version of Wing T Jet Sweep Many igh School & ollege

More information

Photo copy and create Play sheets

Photo copy and create Play sheets The 4-4 Defense Photo copy and create Play sheets Introduction to Defense When young kids decide to play football it is likely that the glory of scoring offensive touchdowns is what draws them to the game.

More information

Youth Football Drills

Youth Football Drills Angle Tackle Drill Combines tackling skills with proper pursuit and leverage and position. Align two cones five yards apart. Divide defenders into two single file lines five yards apart facing one another

More information

NAIRABET AMERICAN FOOTBALL

NAIRABET AMERICAN FOOTBALL NAIRABET AMERICAN FOOTBALL American football which is also called the NHL is played on a 100-yard long field, with goal lines on each end. The field is marked in increments of one yard. The main objective

More information

Coach's Office Wing-T Examples

Coach's Office Wing-T Examples oach's Office ing-t Examples Introduction The ing-t formations, plays, and descriptions are for examples only and not intended to teach you how to coach using the ing-t offense. e want to provide you with

More information

Delaware Sports League Flag Football Rules

Delaware Sports League Flag Football Rules 1 Field Delaware Sports League Flag Football Rules A. The field will be 80 yards long from goal line to goal line with the end zones being 10 yards each. B. The field will be divided into four (4) zones

More information

THE OLIVET COLLEGE WING-T PASSING GAME

THE OLIVET COLLEGE WING-T PASSING GAME THE OLIVET OLGE WI-T PAI GAME 40-41 PA RU TE: T: G: : : : HB: FE: RUN ROUTE ALD. FT: AGGIVELY PA BLOK THE 2 ND MAN OUTI ENTER. APPLY TAK RU. FG: AGGIVELY PA BLOK THE 1 T MAN OUTI THE ENTER. APPLY TAK RU.

More information

THE SPREAD OPTION RUN-AND-SHOOT OFFENSE

THE SPREAD OPTION RUN-AND-SHOOT OFFENSE THE SPREAD OPTION RUN-AND-SHOOT OFFENSE BY TED SEAY TABLE OF CONTENTS Introduction Page 3 Formation Page 4 Triple Option Page 5 Fullback Trap Page 7 Speed Option Page 9 Fullback Draw Page 11 Go Route Page

More information

DEFENSIVE LINE TECHNIQUE

DEFENSIVE LINE TECHNIQUE DEFENSIVE LINE TECHNIQUE Stance and Pre-snap Reads Defensive Linemen should be in a three point stance with feet shoulder width apart. Front and back feet should have a heel/toe relationship. One hand

More information

GALLATIN HIGH SCHOOL FOOTBALL GO BULLDOGS!

GALLATIN HIGH SCHOOL FOOTBALL GO BULLDOGS! GALLATIN HIGH SCHOOL FOOTBALL GO BULLDOGS! GALLATIN FOOTBALL PROGRAM PHILOSOPHY The ultimate goal of our football program is to have the type program the entire student body and community can be proud

More information

The 52 Monster. By Derek A. Coach Wade

The 52 Monster. By Derek A. Coach Wade The 52 By Derek A. Coach Wade The 5-2 is the defense I was a part of as a player through junior high and high school. Although my own personal success was dismal, with one win in five seasons, I believe

More information

Playing in a 4-4-2 (Diamond Midfield)

Playing in a 4-4-2 (Diamond Midfield) Playing in a 4-4-2 (Diamond Midfield) GK CD CD RD LD DM RM LM OM Playing against a 4-4-2 flat 4 defenders 4 midfielders 2 forwards Mirror image on both sides of field Formation adds 1 player to the defensive

More information

COACHING THE TACKLE Jim Mc CORRY

COACHING THE TACKLE Jim Mc CORRY COACHING THE TACKLE Jim Mc CORRY Defensive play is comprised of both individual defending and team defending and they form the platform for many a successful side. The purpose of this coaching session

More information

50 Defensive Youth Football Drills

50 Defensive Youth Football Drills Presents 50 Defensive Youth Football Drills WamerSports Network Vista CA, 92083 50 Defensive Youth Football Drills Table of Contents Introduction 4 Defensive Line Drills 5 Linebacker Drills 18 Secondary

More information

www.topgunqbacademy.com

www.topgunqbacademy.com www.topgunqbacademy.com Read versus Progression With a READ the QB will look to the SS to tell him where to go with the football. If he drops to cover the curl, throw to the flat. If he covers the flat,

More information

USA FOOTBALL COACHING SCHOOL BY JAKE GILBERT WESTFIELD HS LINEBACKERS

USA FOOTBALL COACHING SCHOOL BY JAKE GILBERT WESTFIELD HS LINEBACKERS USA FOOTBALL COACHING SCHOOL BY JAKE GILBERT WESTFIELD HS LINEBACKERS Playing linebacker is the most challenging job anyone on this team will encounter. It is an honor to play LB here. You are involved

More information

Part I Assessing Soccer Skills

Part I Assessing Soccer Skills Part I Assessing Soccer Skills Soccer Skills Assessment Assessment # 1 Description of assessment: The instructor observes player s following skills during the lesson. Instructor explains all key components

More information

Updated: Jan. 24, 2016

Updated: Jan. 24, 2016 Section 4 Officiating Philosophies The following rules-based philosophies have been adopted for NCAA games. They also appear in the appropriate sections of this manual. Ball-Spotting 1. The ball can be

More information

Read and React Offense

Read and React Offense Read and React Offense. Position-less basketball.. Five Out (0), Four Out -One In (), and Three Out -Two In () configurations. Can stay completely in one configuration or flow freely between layers at

More information

6-Man Mechanics Manual as adopted by PIAA

6-Man Mechanics Manual as adopted by PIAA 6-Man Mechanics Manual as adopted by PIAA The basic philosophy for adding a sixth man to officiating crews is to provide additional coverage downfield. Because of the expanded passing attacks and increasingly

More information

Themes. Best wishes. Michael Beale Youth Development Officer 01932 596 122 07841 460 235 Michael.Beale@chelseafc.com

Themes. Best wishes. Michael Beale Youth Development Officer 01932 596 122 07841 460 235 Michael.Beale@chelseafc.com Themes Dear Coach, Its my pleasure to present you with our foundation development coaching manual. This manual is a sample of the work that is conducted in our Foundation programme. The programme is put

More information

Coaching Session Plan

Coaching Session Plan Aim of Session To introduce & develop catching a high ball Duration 5 minutes catch & movement Receiver call for the ball Move so that the is under the ball Keep looking at the ball In pairs, 5 metres

More information

July 2016 Study Guide

July 2016 Study Guide July 2016 Study Guide This is the next to last study guide. We had originally planned a large pool of questions but the GHSA office has so many tests to accomplish at the start of the year- Volleyball,

More information

100 and 900 Wing-T Plays

100 and 900 Wing-T Plays 100 and 900 Wing-T Plays 100 121 121 Waggle 121 Waggle Screen 124 Guard Trap 187 X-Block 187 X-Pass 187 X-Option 187 Quick Pitch 187 Quick Pitch Reverse 187 Lead 187 Power 135 Lead Trap 134 Counter Trap

More information

Peoria Park District Youth Soccer Practice Drills

Peoria Park District Youth Soccer Practice Drills Peoria Park District Youth Soccer Practice Drills Goals of practice: Keep everyone involved and active Stress everyone touching the soccer ball as much as possible in practice Do NOT scrimmage the entire

More information

ZONE BLOCKING MANUAL 1

ZONE BLOCKING MANUAL 1 ZON LOCKING MANUAL 1 Run locking echniques GNRAL INFORMAION LINSPLIS--18" DPH--DownhandontoesoftheCenter LF SID OF LIN-Left hand down RIGH SID OF LIN-Right hand down COVRD LINMAN-Defender head-up or on

More information

10 FREE BASKETBALL DRILLS

10 FREE BASKETBALL DRILLS BASKETBALL DRILLS AND PRACTICE PLANS 1 10 FREE BASKETBALL DRILLS by Coach Patrick Anderson BASKETBALL DRILLS AND PRACTICE PLANS 2 CONTENTS 1.1 Rapid Swing Pass... 3 1.2 Box Out React Drill... 3 1.3 Bump...

More information

WING-T OFFENSIVE LINE BLOCKING TECHNIQUES DRILLS AND PRACTICE ORGANIZATION 2014 EDITION

WING-T OFFENSIVE LINE BLOCKING TECHNIQUES DRILLS AND PRACTICE ORGANIZATION 2014 EDITION WING-T OFFENSIVE LINE BLOCKING TECHNIQUES DRILLS AND PRACTICE ORGANIZATION 2014 EDITION By: Tom Herman TABLE OF CONTENTS I. INTRODUCTION -------------------------------------------------- 4 II. CHAPTER

More information

Answers are either TRUE or False = A or B (on the answer sheet) Example: [ A ] [==] [ C ] [ D ]

Answers are either TRUE or False = A or B (on the answer sheet) Example: [ A ] [==] [ C ] [ D ] 2012 SCFOA Football Rules & Mechanics Examination Use a #2 pencil to COMPLETELY fill in the correct answer. To change your answer ERASE COMPETELY & CLEANLY and mark again. Make no extra marks on the answer

More information

Introduction. Personnel Groupings Hand Signals

Introduction. Personnel Groupings Hand Signals Introduction The Basics The Huddle Calling Plays Basic Alignments Offensive Numbering System Cadence and Snap Count Audibles and Dummy Audibles No-Huddle offense Personnel Groupings Hand Signals Formations

More information

Men s 7 on 7 Flag Football Rules

Men s 7 on 7 Flag Football Rules Men s 7 on 7 Flag Football Rules THE CLOCK: Game Length: Games consist of two (2) twenty five (25)-minute halves with a running clock and two-minute warning at the end of the second half. Two-Minute Warning:

More information

CHAPTER 7. Play-Action Passing. Introduction

CHAPTER 7. Play-Action Passing. Introduction CHAPTER 7 Play-Action Passing Introduction Using play action appropriately is one of the best weapons in your arsenal of offensive football plays. However, since this type of play is a bit more complex,

More information

RULE 7 Ball in Play, Dead Ball, Scrimmage

RULE 7 Ball in Play, Dead Ball, Scrimmage RULE 7 Ball in Play, Dead Ball, Scrimmage Section 1 Ball in Play Article 1: Live Ball. After the ball has been declared ready for play, it becomes a live ball when it is legally snapped or legally kicked

More information

YMCA Basketball Games and Skill Drills for 3 5 Year Olds

YMCA Basketball Games and Skill Drills for 3 5 Year Olds YMCA Basketball Games and s for 3 5 Year Olds Tips ( s) Variations Page 2 Dribbling Game 10 Players will learn that they must be able to dribble to attack the basket (target) to score in basketball. The

More information

Socci Sport Alternative Games

Socci Sport Alternative Games - 1 - Socci Sport Alternative Games Table of Contents 1 Roller Socci 2 2 Pass and Shoot Socci 2 3 Punt & Catch Socci 2 4 Long Pass Socci 3 5 Pass, Dribble, and Shoot Socci 3 6 Scooter Socci Basketball

More information

Team Selection. Team Selection. Advanced Game. Positions. Advanced Game

Team Selection. Team Selection. Advanced Game. Positions. Advanced Game Welcome to Subbuteo Dream Team Stadium: the classic game of tabletop football, now with an all-star, international line-up. You are the player-manager of an elite dream team, made up of the most talented

More information

Contents. Stretch and Speed 22 47 SPEED 23 47 SPEED from Multiple Formations 24 28 STRETCH 25 28 STRETCH from Multiple formations 26 38 STRETCH 27

Contents. Stretch and Speed 22 47 SPEED 23 47 SPEED from Multiple Formations 24 28 STRETCH 25 28 STRETCH from Multiple formations 26 38 STRETCH 27 ontents he D Wing and Pistol Offense 1 Merging the D Wing and Pistol 2 Play alling 3 he Split nd 4 locking Rules 5 locking ues 6 locking ues cont. 7 D Pistol ase Formation 8 D Pistol Formations 9 Motion

More information

NFHS 2013-14 FOOTBALL EXAM PART 2 (Answers)

NFHS 2013-14 FOOTBALL EXAM PART 2 (Answers) NFHS 2013-14 FOOTBALL EXAM PART 2 (Answers) 1) Football gloves must meet the NOCSAE test standard at the time of manufacture, unless made of unaltered plain cloth. [Rule 1-5-2b] 2) The field of play is

More information

All sessions were observed at each of the Academy Venues

All sessions were observed at each of the Academy Venues These Academy coaching sessions have been delivered by UEFA A and B Licence coaches from Liverpool, Manchester United, Blackburn Rovers, Bolton and Preston. All sessions were observed at each of the Academy

More information

TEXAS A&M FOOTBALL RUNNING BACK DRILLS

TEXAS A&M FOOTBALL RUNNING BACK DRILLS 29 TEXAS A&M FOOTBALL RUNNING BACK DRILLS 29 TEXAS A&M FOOTBALL DRILL BOOK RUNNING BACK DRILLS TABLE OF CONTENTS SOCCER DRILL AGGIE BALANCE DRILL WEAK SHOULDER RUN SQUARE DRILL SIDELINE RUNNING DRILL ZIG

More information

Hole Numbering X 5 Z QB

Hole Numbering X 5 Z QB Gun Spread Offense Basics ole Numbering 7 1 0 2 8 5 3 4 6 QB F Play Calling Formation + Motion + Series + Point of Attack + Blocking Scheme Gun Lizo 3 4 Load ex...slot RT Ripo 34 Down on 2 Snap Counts

More information

Lacrosse Drills and Practice Plans

Lacrosse Drills and Practice Plans Lacrosse Drills and Practice Plans Making you a better coach, one practice at a time! Table of Contents Introduction how to use this guide 3 Ball control scooping and catching 5 Passing and shooting 15

More information

Forward Pass, Backward Pass, Fumble

Forward Pass, Backward Pass, Fumble Rule 8 Section 1 Forward Pass, Backward Pass, Fumble Forward Pass DEFINITION Article 1 Definition It is a forward pass if: (a) the ball initially moves forward (to a point nearer the opponent s goal line)

More information

REFERENCE GUIDE 1. INTRODUCTION

REFERENCE GUIDE 1. INTRODUCTION 1. INTRODUCTION Scratch is a new programming language that makes it easy to create interactive stories, games, and animations and share your creations with others on the web. This Reference Guide provides

More information

2013 SCFOA Football Rules & Mechanics Examination

2013 SCFOA Football Rules & Mechanics Examination 2013 SCFOA Football Rules & Mechanics Examination Use a #2 pencil to COMPLETELY fill in the correct answer. To change your answer ERASE COMPETELY & CLEANLY and mark again. Make no extra marks on the answer

More information

(This is a FREE PRODUCT and is not to be sold by anyone for any reason.)

(This is a FREE PRODUCT and is not to be sold by anyone for any reason.) Gregory Double Wing Playbook Edition 1 Contents Chapter 1 - The philosophy of the system (page 2) Chapter 2 Terms Chapter 3 Formations and motion Chapter 4 Calling the System Chapter 5 The Base Package

More information

Glow-in-the-Dark Geometry

Glow-in-the-Dark Geometry The Big Idea Glow-in-the-Dark Geometry This week you ll make geometric shapes out of glow sticks. The kids will try all sizes and shapes of triangles and quadrilaterials, then lay out sticks in mystical

More information

OFFENSIVE DRILLS FOR THE POST PLAY FIBA EUROPE COACHES - FUNDAMENTALS AND YOUTH BASKETBALL

OFFENSIVE DRILLS FOR THE POST PLAY FIBA EUROPE COACHES - FUNDAMENTALS AND YOUTH BASKETBALL COACHES - FUNDAMENTALS AND YOUTH BASKETBALL by Bruce Brown by Joe Callero Bruce Eamon Brown, former Athletic Director at Northwest College, Kirkland, Washington, taught and coached for three decades, and

More information

THE WING-I FOR YOUTH

THE WING-I FOR YOUTH THE WING-I FOR YOUTH A Playbook by Ted Seay Copyright 2008 by Edmond E. Seay III TABLE OF CONTENTS Introduction Page 3 Personnel Requirements Page 4 The TOSS Page 5 The BLAST Page 6 The SCISSORS Page 7

More information

Topic: Passing and Receiving for Possession

Topic: Passing and Receiving for Possession U12 Lesson Plans Topic: Passing and Receiving for Possession Objective: To improve the players ability to pass, receive, and possess the soccer ball when in the attack Dutch Square: Half of the players

More information

LINE JUDGE MECHANICS 2013

LINE JUDGE MECHANICS 2013 LINE JUDGE MECHANICS 2013 OHSAA LINE JUDGE MECHANICS: The R has Primary Responsibility for his Crew using OHSAA Approved Standards for FB Officiating Mechanics (Gold Book). Mechanics indicated below are

More information

Skill Focus: Ball familiarisation Age: 6+

Skill Focus: Ball familiarisation Age: 6+ Ball handling Skill Focus: Ball familiarisation Age: 6+ Roll ball up body using 2/1 hand Hold ball in 1 hand (palm up) with outstretched arm, move hand around body keeping ball balanced on hand Bounce

More information

SPECTATORS GUIDE TO RUGBY (Borrowed from a USA RUGBY brochure)

SPECTATORS GUIDE TO RUGBY (Borrowed from a USA RUGBY brochure) SPECTATORS GUIDE TO RUGBY (Borrowed from a USA RUGBY brochure) The sport of Rugby is often referred to as the father of American football. Football evolved with many of the same principles, strategies

More information

U10 and U12 Technical Lessons

U10 and U12 Technical Lessons U10 and U12 Technical Lessons WEEK # 1 Topic: Moves Circle-Take and Fake and Take DIAGRAM DESCRIPTION COACHING POINTS 6 Surfaces: Talk to your feet Each player has a ball. Have the players Correct surface

More information

3. Simplicity of the offense (few plays to remember) develops great confidence in execution.

3. Simplicity of the offense (few plays to remember) develops great confidence in execution. OFFENSIVE LINE: Tony Seidel Email: aseidel12@yahoo.com Our football team and program will only be as successful as the development of our offensive line. We must instill in our offensive linemen that they

More information

GENUINE PARTS INSTALLATION INSTRUCTIONS

GENUINE PARTS INSTALLATION INSTRUCTIONS GENUINE PARTS INSTALLATION INSTRUCTIONS DESCRIPTION: Illuminated Kick Plate APPLICATION: Rogue (2011) PART NUMBER: 999G6 GX010 KIT CONTENTS: Item A B C G H QTY 1 1 1 D 1 E 1 F 3 15 6 Description Kick Plate,

More information

17 Basic Rules of Soccer

17 Basic Rules of Soccer 17 Basic Rules of Soccer Soccer has 17 laws or rules by which the game is played. Most of these laws are easy to understand. The laws are designed to make soccer fun, safe, and fair for all participants.

More information

hockeyplayerdeveloper.com

hockeyplayerdeveloper.com Many goals may be prevented by our players lining up shoulder to shoulder with their players or our players going immediately to their designated positions and covering their open players when the puck

More information

Drills to Improve Football Skills www.ulster.gaa.ie 1

Drills to Improve Football Skills www.ulster.gaa.ie 1 Drills to Improve Football Skills www.ulster.gaa.ie 1 Drills to Improve Football Skills Drills to Improve Football Skills has been designed with the intention that the coach should step back to take a

More information

NoSkinnies.com Workout Breakdown

NoSkinnies.com Workout Breakdown Monday 20 minutes Cardio Weight Reps Notes Abs 2 min Run in Place 32 Jumping Jacks Abs Training Perform Each Set 3 times 30 Second Plank 30 Sit in V with feet lifted; tap weight side to side 8 30 Climb

More information

Basic Flag Football Coaching Strategies & Tips

Basic Flag Football Coaching Strategies & Tips Basic Flag Football Coaching Strategies & Tips Flag Football Fanatics Tailor these concepts to your specific age group Get positive yards on 1 st down Try to rush at least one player on defense Teach defensive

More information

The offensive team takes possession of the ball at its 5 yard line and has four

The offensive team takes possession of the ball at its 5 yard line and has four RULES Scoring Touchdown: 6 Points PAT: 1 point from 3 yard line; 2 points from 10 yard line Team scoring a TD must declare 1 or 2 point decision immediately. The first declaration to the official will

More information

FLAG FOOTBALL SKILLS

FLAG FOOTBALL SKILLS FLAG FOOTBALL SKILLS Colonial Baptist Church SNAPPING SKILLS Each play begins with the snap. There are 2 types of snaps used in Flag Football; Under Center and Shot Gun. Without a good center to quarterback

More information

Read & React Offense Glossary

Read & React Offense Glossary pg. Read & React Offense Glossary Table of Contents. Foundational Layers (-6). Enhancement Layers (7-). Formations 7. Spacing Terminology 8. Miscellaneous 9 pg. x Foundational Layers (-6) Pass & Cut -

More information

Tryout Drills. Feb 2014 v3 CORA. = goalie assessment drill

Tryout Drills. Feb 2014 v3 CORA. = goalie assessment drill Tryout Drills Feb 2014 v3 CORA = goalie assessment drill 9 5 1 10 6 2 11 7 3 12 8 4 #1 Skating Race 4 lines of players behind the icing line. Arrange players in order or jersey numbers sequentially across

More information

Collection of Backyard Games and Activities

Collection of Backyard Games and Activities Collection of Backyard Games and Activities Dribbling Yard Dribble -Around your yard, scatter cones, tin cans, towels, etc throughout the yard. You will then dribble from cone-cone. Examples: a) Dribble

More information

Offensive Line Manual

Offensive Line Manual Offensive Line Manual SAC AD SAR I. Stance In our system the Offensive Line is asked to do a number of athletic movements. For our lineman to execute proper blocking techniques they must first be in a

More information

Using USB Flash Drives

Using USB Flash Drives Using USB Flash Drives What is a USB flash drive? Since it was first released in 2000, the USB drive has come to become one of the most essential tools for storing and transporting data in an easily portable

More information

Stretching in the Office

Stretching in the Office Stretching in the Office Legs: Quads, Hamstrings, IT band, Hip flexors, Gluts, Calves Quads: Standing @ desk maintaining upright posture, grab one leg @ a time by foot or ankle and bring it towards backside

More information

COACHING GOALS FOR U7 TO U10 PLAYERS

COACHING GOALS FOR U7 TO U10 PLAYERS COACHING GOALS FOR U7 TO U10 PLAYERS The players in these age groups are fundamental to the growth and success of Mandeville Soccer Club. More importantly, what these players are taught during these years

More information

SIMPLE CROSSING - FUNCTIONAL PRACTICE

SIMPLE CROSSING - FUNCTIONAL PRACTICE SIMPLE CROSSING - FUNCTIONAL PRACTICE In this simple functional practice we have pairs of strikers waiting in lines just outside the centre circle. There is a wide player positioned out toward one of the

More information

Principles of Soccer

Principles of Soccer What criteria can we use to tell how well our team is playing? Analysis of soccer always starts out with the same question, Who has the ball? Principle #1: Possession If our team has possession of the

More information

Female Child s date of birth: Last name: State/ Province: Home telephone number:

Female Child s date of birth: Last name: State/ Province: Home telephone number: 27 Ages & Stages Questionnaires 25 months 16 days through 28 months 15 days Month Questionnaire Please provide the following information. Use black or blue ink only and print legibly when completing this

More information

RFU REGULATION 15 AGE GRADE RUGBY Appendix 1B U9s. B) UNDER 9s RULES OF PLAY (Transitional Contact)

RFU REGULATION 15 AGE GRADE RUGBY Appendix 1B U9s. B) UNDER 9s RULES OF PLAY (Transitional Contact) B) UNDER 9s RULES OF PLAY (Transitional Contact) Players and match officials must ensure that the following Rules of Play and RFU Regulation 5 www.englandrugby.com/governance/regulations are observed when

More information

and forms from multiple folders simultaneously to send out for e signing as the system will automatically create a Queue as you select documents.

and forms from multiple folders simultaneously to send out for e signing as the system will automatically create a Queue as you select documents. This guide was prepared to show our members how to submit saved forms (and/or uploaded documents) out for e signature using our built in integration with Settleware s secure e signing services. Once you

More information

Speed, Agility, Quickness Training

Speed, Agility, Quickness Training Speed, Agility, Quickness Training Goal: To develop Speed, Agility, and Quickness (SAQ) and functional football strength for young football players through a consistent and safe format. Place the stations

More information

17 Laws of Soccer. LAW 5 The Referee The referee enforces the 17 laws.

17 Laws of Soccer. LAW 5 The Referee The referee enforces the 17 laws. 17 Laws of Soccer The 17 laws explained below are the basic laws of soccer accepted throughout the world. These laws are usually altered slightly so the game is more fun and beneficial for young players.

More information

WPA World Artistic Pool Championship. Official Shot / Challenge Program. November 8, 2011 1

WPA World Artistic Pool Championship. Official Shot / Challenge Program. November 8, 2011 1 WPA World Artistic Pool Championship 2012 Official Shot / Challenge Program November 8, 2011 1 Revision History November 30, 2010: Initial version of shot program. January 10, 2011: February 14, 2011:

More information

One-On-One Basketball Moves

One-On-One Basketball Moves One-On-One Basketball Moves Outside Live-Ball Moves Many times you will receive a pass on the court and find that, although you are guarded, you are the closest one to the basket. It's now up to you to

More information

South East of Process Main Building / 1F. North East of Process Main Building / 1F. At 14:05 April 16, 2011. Sample not collected

South East of Process Main Building / 1F. North East of Process Main Building / 1F. At 14:05 April 16, 2011. Sample not collected At 14:05 April 16, 2011 At 13:55 April 16, 2011 At 14:20 April 16, 2011 ND ND 3.6E-01 ND ND 3.6E-01 1.3E-01 9.1E-02 5.0E-01 ND 3.7E-02 4.5E-01 ND ND 2.2E-02 ND 3.3E-02 4.5E-01 At 11:37 April 17, 2011 At

More information

rarecorvettes.com, joe@rarecorvettes.com, (831) 475-4442 Pacific Time Zone

rarecorvettes.com, joe@rarecorvettes.com, (831) 475-4442 Pacific Time Zone INTRODUCTION TO WHEEL ALIGNMENT A SHORT COURSE ON WHEEL ALIGNMENT, FRONT AND REAR PREPARED FOR THE N.C.R.S. NATIONAL CONVENTION JUNE 29 TO JULY 5, 2012 by: JOE CALCAGNO, RARE CORVETTES rarecorvettes.com,

More information

2. This is a close up of a typical area where the rocker is rusted out leaving holes under where the rocker moulding would be..

2. This is a close up of a typical area where the rocker is rusted out leaving holes under where the rocker moulding would be.. ROCKER PANELS 55,56,57 CHEVY REPLACEMENT Do not throw away any pieces when you first remove them. There are many supports that are not reproduced and will need to be used again. When disassembling try

More information

Industry Track Inspection

Industry Track Inspection Industry Track Inspection Track Supervisor Phone Number 1 TABLE OF CONTENTS INTRODUCTION 3 GAUGE 4 ALINEMENT 6 TRACK SURFACE 8 BALLAST 11 CROSSTIES 13 DEFECTIVE RAILS 16 RAIL JOINTS 17 TURNOUTS 18 OTHER

More information

Copyright AC Ramskill (AcademyCoach83) October 2007

Copyright AC Ramskill (AcademyCoach83) October 2007 Copyright AC Ramskill (AcademyCoach83) October 2007 All Rights reserved no part of this publication maybe reproduced, transmitted or utilized in any form or by any means, electronic, mechanical photocopying

More information

ROCKET AND JET SWEEP FROM MULTIPLE FORMATIONS. Patrick R. Elder Head Football Coach Richmond-Burton Comm. High School Pelder@rbchs.

ROCKET AND JET SWEEP FROM MULTIPLE FORMATIONS. Patrick R. Elder Head Football Coach Richmond-Burton Comm. High School Pelder@rbchs. ROKET AND JET SWEEP FROM MULTIPLE FORMATIONS Patrick R. Elder Head Football oach Richmond-Burton omm. High School Pelder@rbchs.com Rocket and Jet Sweep Latest Innovation for the Wing-t. Denny Diericx Bruce

More information

Read & React Clinic Notes

Read & React Clinic Notes Read & React Clinic Notes May 2011 Opening Statements 1. This offense makes it possible to develop the offense and your players at the same time. 2. Understanding defense is the key to running good offense.

More information

Just Kisses. Designed by Robert Kaufman Fabrics www.robertkaufman.com. Featuring

Just Kisses. Designed by Robert Kaufman Fabrics www.robertkaufman.com. Featuring Just Kisses GRND GRDENS Designed by Robert Kaufman Fabrics www.robertkaufman.com Featuring Finished quilt measures: 70 x 80 Quilt shown in SPRING colorstory. For alternate colorstories see pages 9-13.

More information

C) UNDER 10s NEW RULES OF PLAY (Transitional Contact)

C) UNDER 10s NEW RULES OF PLAY (Transitional Contact) C) UNDER 0s Players and match officials must ensure that RFU Regulation 5 www.englandrugby. com/governance/regulations and the World Rugby Laws of the Game, modified by the Rules of Play, are observed

More information

SHOOTING FUNDAMENTALS

SHOOTING FUNDAMENTALS SHOOTING FUNDAMENTALS BY ROB BABCOCK GENERAL MANAGER, TORONTO RAPTORS BASKETBALL CLUB I strongly believe that the most successful basketball teams are the teams that play the game for the true values the

More information

How To Assess Soccer Players Without Skill Tests. Tom Turner, OYSAN Director of Coaching and Player Development

How To Assess Soccer Players Without Skill Tests. Tom Turner, OYSAN Director of Coaching and Player Development How To Assess Soccer Players Without Skill Tests. Tom Turner, OYSAN Director of Coaching and Player Development This article was originally created for presentation at the 1999 USYSA Workshop in Chicago.

More information

CoachParker.org. 2008 Practice Plans

CoachParker.org. 2008 Practice Plans CoachParker.org 2008 Practice Plans This is a collection of my tackle youth football practice plans from 2008. Since I did not know at the time, I would publish the practice plans, they are pretty rough.

More information

hockeyplayerdeveloper.com

hockeyplayerdeveloper.com Every position on the team is important, but not many teams win championships that don t have wingers who are strong physically along the boards, in front of their net and in their corners, and/or can

More information

Capital Budgeting Formula

Capital Budgeting Formula apital Budgeting Formula Not in the book. Wei s summary If salvage value S is less than U n : If salvage value S is greater than U n : Note: IF t : incremental cash flows (could be negative) )(NW): change

More information