sports nutrition Stand: 0715

Transcription

1 Foto: Cube Bikes /Ronny Kiaulehn Foto: Peter Schlickenrieder sports nutrition Stand: 0715

2 Quality and certified environmental protection DE Xenofit is a subsidiary of the Verla Pharm with its headquarters in Tutzing on Lake Starnberg. Our products are quality "Made in Germany". For 20 years, EMAS has been the environmental seal of quality for the European Union. This places highest demands on the sustainable, environmental protection and on increasing the efficient use of energy and resources. At their production plant in Tutzing Verla-Pharm and Xenofit have fulfilled the strict requirements of the EU regulation N 1221/2009 for 15 years. Quality Made in Germany Xenofit GmbH, Midgardstr. 7, D Tutzing

3 Carbohydrates Xenofit competition Xenofit's isotonic carbohydrate drink was especially developed for longer endurance events. For long endurance events over several hours the body's own carbohydrate reserves (glycogen stores) aren't sufficient to provide enough energy to the muscles being used. Xenofit competition delivers a balanced mix of glucosestabilising carbohydrates during sport to maintain the endurance performance. It also contains short-chain, readily-available sugar such as fructose, glucose and saccharine (mono and disaccharide) as well as the longer-chain maltodextrins (oligosaccharide), which makes up the main ingredient. Thanks to its optimised composition of carbohydrates (approx. 78 g/litre) in connection with sodium (700 mg/litre) Xenofit competition ensures a quick fluid absorption in the bloodstream. Additionally it also contains the spectrum of vitamins B as well as the minerals magnesium, potassium and vitamin C which are necessary for the carbohydrate and energy metabolisms. Criterion Recommendation Pts competition competition Pts Fruit tea Citrus fruit Osmolality <_ 330 mosm/kg mosm/kg* 270 mosm/kg* 2 Carbohydrates g/l g/l 77.8 g/l 2 Acidity ph > ph* 3.7 ph* Sodium mg/l mg/l 700 mg/l 2 Potassium < 225 mg/l mg/l 120 mg/l 1 Chloride < 1500 mg/l mg/l 620 mg/l 1 Calcium mg/l 1 0 mg/l 0 mg/l 1 Magnesium < 100 mg/l 1 75 mg/l 75 mg/l 1 *measured with distilled water Maximum n of points: The table shows the criteria for an optimal sport drink from the nutritional research institute at the University of Limburg and as a comparison the values from Xenofit competition. Evaluation according to points: Very good = 11-12, Good 9-10, Average = 8, Insufficient = 7, Poor =<7. Source: F. Brouns / E. Kovacs, Leistungssport Magazine 4/95 Flavours fruit tea, citrus fruit, green apple Composition Xenofit competition Fruit tea Nutritional values per 100g per 500 ml %* Calorific value 1604 kj 690 kj (377 kcal) (162 kcal) - Fat 0g 0g - Carbohydrate 91 g 39 g - of which sugar 35 g 15 g - Salt 2g 0.88g - Chloride 721 mg 310 mg 39 Potassium mg 60 mg 3 Magnesium 87.2 mg 37.5 mg 10 Vitamin C 70 mg 30 mg 37 Niacin 21 mg 9 mg 56 Pantothenic Acid 7mg 3mg 50 Vitamin B mg 1 mg 71 Vitamin B mg 0.8 mg 57 Vitamin B mg 0.7 mg 64 Energy 138 kj (32.4 kcal) per 100 ml ready-to-drink solution Packaging: 8 l tin 5 sachets à 0,5 l package * % of the reference quantity according to regulation (EU) N. 1169/2011 The isotonic sports drink for endurance sports

4 Carbohydrates Xenofit carbohydrate gel drink The quick carbohydrate gel drinks in three flavours. Ideal during sport. Xenofit carbohydrate gel drink is easier to drink than Xenofit carbohydrate gel and enables you to absorb it quickly without having to drink additional water afterwards. The mixture made up of maltodextrin, dextrose and fructose delivers at least 26 g of short chain and longer chain carbohydrates per portion. Vitamin C is important for the energy metabolism and contributes to reducing tiredness. The practical packaging is easy to open even during competitions. The caffeinated variant Cola with caffeine contains 50mg of caffeine from natural guarana extracts. Due to its binding with other ingredients the caffeine from guarana is released slowly thus enabling it to take effect for longer. Zinc contributes to a normal acid-based and carbohydrate metabolism. Simply fast. Direct quick use for on the go Xenofit carbohydrate gel drinks: passion fruit, orange, cola with extra caffeine from guarana Composition for Cola with caffeine Nutritional values Per sachet (60 ml) Per 4 sachets (240 ml) per 100 ml Energy 436 kj 1743 kj 726 kj (104 kcal) (415 kcal) (173 kcal) Fat 0 g 0 g 0 g of which saturates 0 g 0 g 0 g Carbohydrates 27 g 106g 44g of which sugar 10 g 39 g 16g Protein 0 g 0 g 0 g Salt 0 g 0 g 0 g Zinc** 2 mg (20%*) 8 mg (80%*) 3,3 mg (33%*) Vitamin C** 100 mg (125%*) 400 mg (500%*) 167 mg (209%*) 3 flavours you'll love Passion fruit Orange Cola with extra caffeine from guarana extract Packaging: 60 ml portion sachet * % of recommended daily intake in accordance with EU Regulation 1169/2011 ** Vitamin C is important for energy metabolism and zinc for the utilisation of carbohydrates The liquid gels during training and competition

5 Carbohydrates Xenofit carbohydrate gel The 4 Xenofit carbohydrate gels are the ideal supplement to the Xenofit carbohydrate bar and the isotonic drink Xenofit competition. All gels contain a highly-concentrated carbohydrate mixture. Even so they are light and easy to digest. The one-off dose of 25 g per stick has proved to be very effective during training and competitions. The practical packaging can be opened with one hand. Even in the cold the gel keeps a pleasant consistency. For an unusual "kick" a special caffeinated variant with refreshing peppermint taste has been developed. One portion (25 g) contains 50 mg of caffeine from a seed's extract from the South American guarana vine. Guarana has been used by the Indians for hundreds of years as a stimulant. Due to its binding with other ingredients the caffeine from guarana is released slowly thus remaining effective for longer. A sensible combination of short and longer chain carbohydrates with vitamins B 2 and B 6 for athletes. Vitamin B 6 reduces tiredness. Xenofit carbohydrate gel Flavours citrus-mix, redberry, passion fruit Nutritional values** 100g 1 Stick %* Energy 1183 kj 296 kj - (278 kcal) (70 kcal) - Fat 0g 0g - Carbohydrates 68 g 17 g - of which sugar 12 g 3 g - Salt 0,9g 0,23g - Vitamin B mg 0.28 mg 25 Vitamin B mg 0.36 mg 26 Vitamin B mg 0.39 mg 28 Packaging: 25 g portion sachet * % of the reference quantity according to regulation (EU) N. 1169/2011 **Composition Xenofit carbohydrate gel redberry Xenofit carbohydrate gel coffein Flavour peppermint Nutritional values 100g 1 Stick %* Energy 1150 kj 288 kj - (271 kcal) (68 kcal) - Fat 0g 0g - Carbohydrates 68 g 17 g - of which sugar 12 g 3 g - Salt 0,12g 0,03g - Vitamin B mg 0.36 mg 26 Vitamin B mg 0.39 mg 28 Packaging: 25 g portion sachet * % of the reference quantity according to regulation (EU) N. 1169/2011 fresh & cool Easy to handle carbohydrate sticks for on the go 4 flavours you'll love Citrus-Mix Passion fruit Red berry Peppermint with extra caffeine from guarana Caffeine content 50 mg/stick Foto: Peter Schlickenrieder The gels for training and competitions

6 Carbohydrates Xenofit carbohydrate bar This carbohydrate bar fulfils the modern demands for a sports bar with an optimised combination of carbohydrates, fat and protein. The DGE's (German Association for Nutrition) recommendation to cover more than 50% of your needed energy by carbohydrates is fulfilled by the Xenofit sport bar with a composition of approx. 66% carbohydrates. Production is based on rolled oats without additional fat to improve the taste. In addition Xenofit carbohydrate bar contains important vitamins, especially the vitamins B 1, B 1 and niacin as well as the "athlete mineral" magnesium and the "bone mineral" calcium. Xenofit carbohydrate bar Flavours: Pineapple/carrot, Apricot, Banana, Passion fruit, Choco late/nuts, Wildberry Composition Xenofit carbohydate bar Wildberry Nutritional values 100g %* 1 Riegel (68 g) %* Calorific value 1520 kj kj - (359 kcal) - (244 kcal) - Fat 5.7 g g - of which saturates 0.9 g - 0.4g - Carbohydrate 66 g - 45g - of which Sugars 24 g - 16g - Fibre 3.3 g - 2.2g - Protein 10 g - 7 g - Salt 1,8 g - 1.2g - Vitamin E 15 mg mg 92 Vitamin C 92 mg mg 79 Vitamin B 1 3 mg mg 182 Niacin 15 mg mg 69 Vitamin B 6 3 mg mg 143 Calcium 400 mg mg 34 Magnesium 150 mg mg 27 Packaging: bars à 68 g Production based on natural oat flakes * % of the reference quantity according to regulation (EU) N 1169/2011 Foto: Cube Bikes /Ronny Kiaulehn Foto: Cube Bikes /Ronny Kiaulehn 6 flavours you'll love Pineapple/carrot Apricot Banana Passion fruit Chocolate/nuts Wildberry The classic sports bar with 66% carbohydrates

7 Minerals Xenofit mineral energy Mineral drink with carbohydrates The sports drink delivers magnesium, potassium, zinc and iron in an optimised constitution with readily available carbohydrates. Additional vitamin B support the energy metabolism. Xenofit mineral light calorie reduced mineral drink with L-Carnitine For athletes who want to restrict the amount of calories they take. Contains magnesium, potassium, zinc, iron, calcium and L-Carnitine Xenofit mineral energy Flavour blood orange Nutritional values per 100g per Portion %* 500 ml Energy 1561 kj 560 kj - (367 kcal) (132 kcal) - Fat 0g 0g - Carbohydrates 84.9g 30.6g - of which sugar 71.7g 25.8g - Salt 0g 0g - Potassium 1111 mg 400 mg 20 Magnesium 417 mg 150 mg 40 Iron 11.1 mg 4 mg 28 Zinc 13.9 mg 5 mg 50 Vitamin C 111 mg 40 mg 50 Vitamin B mg 2 mg 182 Vitamin B mg 3 mg 214 * % of the reference quantity according to regulation (EU) N 1169/2011 Packaging: 10 l tin 10 sachets à 0.5 l package Xenofit mineral light Flavour lemon Nutritional values per 100g per Portion %* 500 ml Energy 1070 kj 169 kj - (253 kcal) (39 kcal) - Fat 0g 0g - Carbohydrates 26 g 3.3g - of which sugar 18 g 2.3g - Fibre 25 g 3.3g 25 Salt 0.2g 0.03g - Potassium mg 400 mg 20 Magnesium mg 150 mg 40 Calcium mg 200 mg 25 Iron 30.8 mg 4 mg 29 Zinc 38.5 mg 5 mg 50 Vitamin C mg 40 mg 50 L-Carnitin mg 200 mg - * % of the reference quantity according to regulation (EU) N 1169/2011 Recommendation: The drink has been composed so that it's possible to drink one litre per day. Foto: Salomon with Zinc with L-Carnitin The multivitamin drink - with vitamins for competitive sports

8 Minerals Intelligent Magnesium supply is purely organic Magnesium is important for the muscles and nerves among other things, for a normal energy metabolism, for healthy bones and for the electrolyte equilibrium. Organic magnesium and potassium citrate can be especially well-absorbed by the body. This is why we use only these high-quality salts. Every energy dependent process in the body is dependent on magnesium. This mineral is indispensable for performance.. Xenofit Kalium, Magnesium + Vitamin C The combination with the "fitness mineral" potassium is especially useful after extreme loss of fluids, as due to profuse sweating for example during sport and fitness both minerals are increasingly secreted. Potassium helps to keep normal blood pressure and together with magnesium contributes to the muscles and nerves functioning normally. Recommendation: 1-2 sachets daily (180 mg magnesium, 430 mg potassium per sachet). The mineral drink is ideal for the regeneration phase after physical activity Xenofit Magnesium + Vitamin C High dosage magnesium citrate for targeted supply when needs increase. Recommendation: 1 sachet daily (315 g Magnesium). Xenofit Magnesium direct Stixx The direct granulate for swallowing without fluids is the quick and easy alternative to mineral drinks. Modern nutritional supplement with no extra sugar, lactose free. Recommendation: 1 stick as needed - ideal for on the go (150 mg magnesium per stick). Xenofit Magnesiumcitrat pure These were specially developed for those people who prefer organically bound magnesium citrate in nearly pure form. It shows a very good organic bioavailability, i.e. the body can absorb it particularly well. The capsules are cellulose based, are free of colouring, flavouring and sweeteners. They don't contain any animal derived ingredients and are suitable for vegans and vegetarians. Recommendation: take 1-2 capsules per day with liquids (150 mg per capsule). Foto: Salomon Xenofit Kalium, Magnesium + Vitamin C Flavour Black currant Nutritional values 1 sachet %* 2 sachet %* Potassium 430 mg 21,5 860 mg 43 Magnesium 180 mg mg 96 Vitamin C 80 mg mg 200 Packaging: 20 sachets à 0.15l Xenofit Magnesium + Vitamin C Flavour orange Nutritional values 1 sachet %* Magnesium 315 mg 84 Vitamin C 80 mg 100 Packaging: 20 sachets à 0.15l Xenofit Magnesium direct Stixx Flavour citrus Nutritional values pro Stick %* Magnesium 150 mg 40 Packaging: 30 sachets à 1.66g Xenofit Magnesiumcitrat pure Flavour neutral Nutritional values pro 1 capsule %* Magnesium 150 mg 40 Packaging: 60 capsules * % of the reference quantity according to regulation (EU) Nr. 1169/2011 New [ without liquid] Magnesium citrate, sensibly combined, high-dosage, direct, pure

9 Minerals Xenofit refresh was especially developed for team sports. There a professional thirst-quencher is needed which delivers the necessary fluids, vital minerals and carbohydrates. Even with higher liquid intake it shouldn't put strain on the exercised body either due to the composition or the taste. Refresh delivers...! Essential minerals combined with vitamin C and with a refreshing fruity taste. Ready to go! Dissolve the contents of a pack in 10 litres of water Lots of content with not much packaging! Ideally suited for clubs, organisations and bulk buyers Especially refreshing out of a cool box or a dispenser In 2 flavours: fruit mix and orange Xenofit refresh, flavour Fruit mix Nutritional values per 100g per 500 ml %* Energy 1566 kj 470 kj kcal 110 kcal - Fat 0 g 0g - Carbohydrates 86.1g 25.8g - of which sugar 86.1g 25.8g - Fibre 0g 0g - Salt 1.7 g 0.5g - Calcium 400 mg 120 mg 15 Magnesium 200 mg 60 mg 16 Vitamin C 200 mg 60 mg 75 Packaging: sachets à 10l * % of the reference quantity according to regulation (EU) N 1169/2011 Xenofit refresh, flavour Orange Nutritional values per 100g per 500 ml %* Energy 1622 kj 487 kj kcal 113 kcal - Fat 0 g 0g - Carbohydrates 87.6g 26.3g - of which sugar 87.6g 26.3g - Fibre 0g 0g - Salt 1.7 g 0.5g - Calcium 400 mg 120 mg 15 Magnesium 200 mg 60 mg 16 Vitamin C 200 mg 60 mg 75 Packaging: sachets à 10l * % of the reference quantity according to regulation (EU) N 1169/2011 The professional thirst-quencher for team sports

10 Chewable tabs Xenofit Zinc plus A chewable tabs contains 5mg zinc and 90 mg vitamin C. Especially for unbalanced diet or in times of increased need then you need to pay attention to a sufficient supply of the valuable trace element zinc and vitamin C. 2 tablets already cover the recommended daily dose of zinc and vitamin C. They're important for the immune system and healthy skin. Xenofit Zink plus Flavour black currant Nutritional values 1 chewable tablet %* 2 chewable tablets %* Zinc 5 mg mg 100 Vitamin C 90 mg mg 225 % of the reference quantity according to regulation (EU) N. 1169/2011 Packaging: tin with 50 chewable tablets à 1.9g 2 chewable tabs cover 100% of the recommended daily allowance of zinc! Zinc is is like "good weather for the immune system Let s try! The classic - chewable tablets for the immune system and healthy skin

11 Chewable tabs You probably know the situation where your body and spirit wants to, but you can't. So that you can carry on relaxed Chewable tabs with guarana extract + organic magnesium citrate practical for on the go Xenofit Guarana plus contains 60 mg caffeine from the fruits of the guarana vine, a South American rainforest plant, per portion as well as 60 mg magnesium from magnesium citrate. Xenofit Guarana plus Flavour chocolate/orange Nutritional values 1 chewable tablet %* 2 chewable tablets %* Energy 25 kj 49 kj (5.8 kcal) (11.6 kcal) Guarana extract powder 300 mg 600 mg of which caffeine 30 mg 60 mg Magnesium 30 mg 8 % 60 mg 16 % * % of the reference quantity according to regulation (EU) N.1169/2011 Packaging: tin with 40 chewable tablets à 1.9g Let s try! 2 to 4 chewable tabs on demand Guarana chewable tablets - natural caffeine for on the go!

12 Chewable tabs Creatine plus chewable tabs for intensive strength training, for bodybuilding and for sports such as athletics, swimming, football and other ball sports. Creatine increases the body's performance for power training. Chewable tabs with the high-quality and pure Creatine from Germany combined with organic magnesium citrate Creatine increases the muscle strength and speed aids a quick recovery after short term physical sports Xenofit recommends: 30 day course Packaging: tin with 120 chewable tablets à 1.9g Xenofit Kreatin plus chewable tablets Flavour apricot/passion fruit Nutritional values per 100g per Portion %* (4 chewable tablets) Energy 828 kj 63 kj - (196 kcal) (15 kcal) - Fat 1g <0.5g - of which saturates 1g <0.5g - Carbohydrates 36 g 2.7g - of which sugar 32 g 2.4g - Salt 0g 0g - Creatine 39.5g 3g Magnesium 1579 mg 120 mg 32 * % of the reference quantity according to regulation (EU) N. 1169/2011 Fuel for your muscles Flex your muscles! Creatine chewable tabs - for competitive and top athletes

13 Rad Intelligent prevention Care Berg- & Outdoor Rad Rad Ausdauer Berg- & Outdoor Berg- & Outdoor Teamsport Ausdauer Xenofit second skin The deer tallow sport cream protects like a second skin. Xenofit second skin is ideal for all sporty & active people such as mountain bikers, runners, triathletes, climbers and hikers. The cream protects you from annoying chafing from the saddle, helps to prevent pressure points and chafing, looks after dry, brittle and rough skin areas and is recommended even for under tight-fitting sportswear. Xenofit second skin - with deer tallow and lanolin for smooth sporting please. The sport cream which protects you like a second skin! Ausdauer Wintersport Teamsport Teamsport Kraftsport Wintersport Wintersport It's better on when it "nips and pinches" Kraftsport Kraftsport Packaging: 125 ml tube Foto: Cube Bikes /Ronny Kiaulehn The sport cream which protects you like a second skin!

14 Vitamins...it makes you fit and tastes good too! Xenofit vitamin C drinks for that special "Vitamin C kick Vitamin C drinks from Xenofit taste good served hot or cold depending on the weather. The special composition makes it possible to keep the precious vitamin C even if it's served hot. Especially during sports and times when needs are generally increased we need lots of vitamin C. Vitamin C is important for our normal immune system on a daily basis but it's also very important for healthy skin, bones, teeth and many metabolic processes, which occur in our bodies. Xenofit has created for individuals needs a number of tasty vitamin C granules, which, without exception, will convince you with their really fruity taste and they're easily digestible too. Stay in form with Xenofit, health for the whole family. Ideal for tea too. Xenofit Heisses C Only 1 pack delivers 225mg vitamin C. Xenofit Heisses C light The "slim" pack with saccharine sweetener for all those who want calorie-reduced. Xenofit Heisses C Flavour lemon Nutritional values per 100g per 1 Port. %* Energy 1636 kj 150 kj - (385 kcal) (35 kcal) - Fat <0.5g <0.5g - of which saturates <0.5g <0.5g - Carbohydrates 93 g 8.4g - of which sugar 93 g 8.3g - Salt 0g 0g - Vitamin C 2500 mg 225g 281 Packaging: Tin: approx 30 helpings Pack: 10 sachets à 0,2l Xenofit Heisses C light Flavour lemon Nutritional values pro 1 Port. %* Energy 97 kj - (23 kcal) - Fat 0g - of which saturates 0g - Carbohydrates 5.6g - of which sugar 5.5g - Protein 0g - Salt 0.004g - Vitamin C 225 mg 281 Packaging: Pack: 10 sachets à 0,2l Xenofit Heisses C plus With precious elderberry extract and honey a valuable bonus especially in the wet and cold months. Xenofit Heisses C plus Flavour elderberry Nutritional values per 100g per 1 Port. %* Energy 1633 kj 147 kj - (385 kcal) (35 kcal) - Fat 0g 0g - Carbohydrates 94 g 8.5g - of which sugar 90 g 8.1g - Salt 0g 0g - Vitamin C 2500 mg 225g 281 Packaging: Tin: approx 30 helpings Pack: 10 sachets à 0,2l [the original] daily enjoy *% of the reference quantity according to regulation (EU) N 1169/2011 Vitamin C classics - hot and cold

15 Vitamins It keeps you fit and tastes good too! Xenofit Heisse Hexe The special vitamin drink has been bewitched with rationality. Calcium and 5 important vitamins make a valuable contribution to a healthy diet. One helping of the drink already gives you 50% of the daily recommended dose of additional vitamins for adults. Additional calcium and glucose make the Hot Witch a useful drink with the distinctive raspberry taste. Ideal if you're feeling a little bit thirsty now and then. Just like with Xenofit Hot C the special manufacturing process applies here with this recipe which makes the vitamins stable even when they're heated. Vitamin C, niacin and vitamin B6 help to reduce tiredness. In addition vitamin C increases the absorption of iron in the body. Pantothenic acid is a useful contribution for normal mental performance and vitamin B 1 supports the nerves in daily life. Xenofit Heisse Hexe - Flavour raspberry Nutritional values per 100g per 1 Port. %* Energy 1530 kj 138 kj - (359 kcal) (32 kcal) - Fat 0g 0g - Carbohydrates 80 g 7.2g - of which sugar 76 g 6.9g - Salt 0g 0g - Calcium 2000 mg 180 mg 22,5 Vitamin B mg 0.7 mg 64 Vitamin B 6 11 mg 1 mg 71 Pantothenic acid 33 mg 3 mg 50 Niacin 100 mg 9 mg 56 Vitamin C 444 mg 40 mg 50 Packaging: Tin: approx 30 helpings Pack: 10 sachets à 0,2l * % of the reference quantity according to regulation (EU) N 1169/2011 The Vitamin Mix Tastes of raspberries hot & cold Nutrition tip: Do you want to offer a precious raspberry dessert? Stir a sachet into some natural quark or yoghurt. Bewitched with rationality The mineral drink: calcium & vitamins for the whole family

16 Vitamins It keeps you fit and tastes good too! The trace mineral zinc is important for a normal immune system and healthy bones on a daily basis. That's also true for vitamin C. This great mix for active people is a bonus for wellbeing, not only in the cold & wet months. Hot & cold It's always zinc time Xenofit Zinkaktiv C The ideal vitamin C drink with the valuable trace mineral zinc. The vitamin drink delivers 200 mg vitamin C and 5 mg zinc per portion. The whole family will love zinc active C either hot or cold. Zinc what's that? Zinc is a vital trace element. As the body can't produce it itself it's reliant on the daily influx of zinc with food. Both humans, animals and even plants need this micronutrient. Without zinc there wouldn't be any life. Xenofit Zinkaktiv C Flavour grapefruit Nutritional values per 100g per 1 Port. %* Energy 1622 kj 146 kj - (378 kcal) (34 kcal) - Fat <0.5g <0.5g - of which saturates <0.5g <0.5g - Carbohydrates 91 g 8.2g - of which sugar 91 g 8.2g - Salt 0.25g 0.02g - Zinc 56 mg 5 mg 50 Vitamin C 2222 mg 200 mg 250 * % of the reference quantity according to regulation (EU) N 1169/2011 Packaging: Pack: 10 sachets à 0,2l The ideal vitamin C drink with important C for active people