Weight Management Guide

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1 Weight Management Guide

2 THE VITAL NUTRIENTS DIFFERENCE: Exceeding Standards for Quality Assurance VITAL NUTRIENTS Testing Required for: Authenticity Potency Microbiology Stability Heavy Metals Chemical Solvent Residues Aflatoxins Herbicides, Pesticides, Fungicides Rancidity PCBs Dioxins Product Specific Analysis Third Party Labs No Skip Lot Testing Never Rely on a Certificate of Analysis Regulatory Requirements REGULATORY REQUIREMENTS Testing Required for: Authenticity Potency Microbiology Stability Rely on a Certificate of Analysis with Vendor Qualification Other Qualification Standards OTHER QUALIFICATION STANDARDS Testing Required for: Authenticity Potency Microbiology

3 Achieving Permanent Weight Loss At any given time, 50% of women and 25% of men are trying to lose weight. A program for helping your patients achieve successful permanent weight loss must incorporate great nutrition, calorie reduction, adequate exercise, and positive mental attitude. In order for your patients to be successful in their efforts, they need to set focused goals. Focused goals are specific, realistic, measurable, and time-bound. For example, a focused goal may be jogging for 30 minutes five days a week, as opposed to a goal to exercise more. Patients should be encouraged to adopt lasting dietary changes, rather than dieting. A well balanced diet focuses on nutrient-dense foods that provide high levels of nutrients per calorie, such as vegetables, fruits, whole grains, and lean proteins. Exercise is key to long-term weight-loss and general health. Patients should find a form of exercise they enjoy, whether it be riding a bicycle or taking a dance class. Walking is an excellent form of moderate exercise. Studies show that daily walks increase fitness, decrease body fat, and reduce heart disease risk.* While there is no magic pill, dietary supplements can provide nutritional support for specific weight management challenges.* The Vital Nutrients products for weight management can help promote satiety, fill nutritional gaps in low-calorie or restrictive diets, and support healthy blood sugar levels.*

4 7-Keto DHEA 100mg 7-KETO, also known as 3-acetyl-7-oxo dehydroepiandrosterone or 7-oxo DHEA, is a naturally occurring metabolite of DHEA which cannot be converted back to DHEA in the body. Like DHEA, 7-Keto production declines with age. 7-Keto may enhance the activity of thermogenic enzymes which support the body s ability to utilize fat for energy.* Studies suggest that 7-Keto may provide non-stimulatory support in improving RMR (resting metabolic rate) and promoting weight loss when combined with exercise and a calorie restricted diet.* Vital Nutrients 7-Keto DHEA is derived from a plant source that has been purified to match the substance naturally produced in the body.* 7-Keto DHEA 100mg serving size: 1 capsule servings per container: veg capsules 7-Keto DHEA 100mg * Recommended Dosage: 1 capsule, 2 times daily, or as directed by your healthcare practitioner. Independently tested for authenticity, potency, solvent residue, stability and bacteria, yeast and mold counts. supports utilization of fat for energy* assists weight management strategies* helps maintain a healthy metabolic rate*

5 Vital Clear VITAL CLEAR is a high-quality source of naturally pure macro- and micro-nutrients.* Vital Clear is comprised of rice and pea protein, vitamins, minerals, trace elements, amino acids, herbs, and essential fatty acids.* A full range of vitamins, minerals, and trace elements support all the body s systems.* Optimal nutrient levels combine with Cinnamon and Glucomannan to maintain healthy blood sugar levels.* The unique blend of botanicals and amino acids promotes normal detoxification, while simultaneously supporting healthy inflammatory balance.* Recommended Dosage: Take one serving daily, mixed in water or juice, or as directed by a healthcare practitioner. Independently tested for authenticity, potency, solvent residue, stability and bacteria, yeast and mold counts. full range of macro- and micro-nutrients* high protein and fiber content to increase satiety* promotes normal liver function* maintains healthy blood sugar levels already in the normal range* supports healthy inflammatory response* serving size: 47 grams (~5 rounded tablespoons) servings per container: grams Calories 181 Dietary Fiber 4g 16% Protein 29g Vitamin A 5000IU 100% (as 50% beta carotene and mixed carotenoids-50% as vitamin A acetate) Vitamin C 200mg 3% Vitamin D3 (as cholecalciferol) 300IU 75% Vitamin E (as d-alpha tocopherol succinate) 100IU 3% Thiamin (as thiamine HCl) 2mg 1% Riboflavin 3mg 176% Vitamin B6 (as pyridoxine HCl) 2mg 100% Folate (as L-5-MTHF) Metafolin 100mcg 25% Vitamin B12 100mcg 1667% Biotin 2.5mg 8% Pantothenic Acid (as calcium pantothenate) 50mg 500% Calcium (as dicalcium malate) 200mg 20% Magnesium (as dimagnesium malate) 200mg 50% Zinc (as zinc citrate) 15mg 100% Selenium (as selenomethionine) 100mcg 143% Manganese (as manganese aspartate) 1.5mg 75% Chromium (as chromium polynicotinate) 400mcg 3% Molybdenum (as molybdenum citrate) 50mcg 67% Potassium (as potassium chloride) 100mg 3% MSM (methylsulfonylmethane) (OptiMSM ) 100mg * Glycine 2000mg * Taurine 500mg * N-Acetyl Cysteine 200mg * Broccoli Sprout Powder 100mg * Cinnamon Bark 750mg * Quercetin dihydrate 90% 250mg * Curcumin Rhizome Extract (85-90% curcuminoids) 200mg * Rutin 200mg * Hesperidin (from Citrus Bioflavonoid Complex 55-60%) 200mg * Niacinamide 25mg * Proprietary Blend 3.3g * L-Glutamine, Medium Chain Triglyceride Oil, Glucomannan, Lysine HCl, Boron (boron citrate), Vanadium (vanadium citrate), Other Ingredients: Pea Protein Isolate, Rice Protein Concentrate 80% (non-gmo), Xylitol, Natural Pineapple Flavor.

6 ProWhey PROWHEY is a high-quality whey protein isolate produced from milk provided by New Zealand dairy cows that graze on chemical-free natural grass pastures. ProWhey has been tested for antibiotic residue and is free of Recombinant Bovine Growth Hormone (rbgh). ProWhey is minimally processed so that the proteins remain undenatured, soluble and have utmost physiologic activity and benefit.* ProWhey contains naturally occurring immunoglobulins, powerful physiologic factors that help support and maintain a healthy immune response.* ProWhey, Plain serving size: 2 heaping tablespoons (25g) servings per container: grams amount per serving Protein 23g ProWhey, Natural Vanilla high protein content promotes satiety* free of the Recombinant Bovine Growth Hormone contains no antibiotic residues naturally occurring immunoglobulins support and maintain a healthy immune response* available in 3 flavors serving size: 2 heaping tablespoons (25g) servings per container: grams amount per serving Protein 23g ProWhey, Organic Raw Chocolate serving size: 2 heaping tablespoons (30g) servings per container: grams amount per serving Protein 23g Recommended Dosage: 2 heaping tablespoons daily in 8oz fluid (or soft food), or as directed by a healthcare practitioner. Independently tested for whey protein authenticity, protein potency, melamine, heavy metals, herbicide & pesticide residue, stability and bacteria, yeast and mold counts.

7 ProVeg PROVEG is an organic pea protein powder that provides 23 grams of protein, with a comprehensive amino acid profile. ProVeg is flavored with natural vanilla and contains no added sugar or artificial sweeteners. ProVeg is free of soy, gluten, dairy and genetically modified ingredients, making this plant-based supplement appropriate for a wide range of diets. ProVeg is delicious when mixed with water, non-dairy milk, juice, or added to your favorite smoothie recipe. ProVeg, Natural Vanilla Flavor serving size: 4 rounded tablespoons (g) servings per container: grams amount per serving Protein 23g Recommended Dosage: Take one serving daily mixed in water or juice, or as directed by your healthcare practitioner. Independently tested for authenticity, potency, solvent residue, gluten, herbicide & pesticide resdiue, heavy metals, aflatoxins, stability and bacteria, yeast and mold counts. ogranic pea protein 23 grams of protein per serving free of soy, gluten, dairy and genetically modified ingredients

8 Green Tea Extract GREEN TEA EXTRACT is rich in flavonoids with potent antioxidant activity that helps to maintain healthy cells in all parts of the body.* Green Tea is very effective in supporting cardiovascular health and helps to maintain cholesterol levels that are already within the normal range.* The catechins in Green Tea have also been shown to support and enhance the immune system.* Green Tea Extract serving size: 1 capsule servings per container: 60 & & 120 capsules Green Tea Leaf Extract (80%) 275mg * Catechin Breakdown: 40-50% EGCG (epigallocatechin gallate), 30-40% epicatechin, epicatechin gallate, epigallocatechin, catechin, gallic acid, gallocatechin gallate Caffeine Content <1% Recommended Dosage: 1-2 capsules, 2-3 times daily, or as directed by a healthcare practitioner. Between meals is best but not mandatory. Independently tested for authenticity, potency, heavy metals, solvent residue, herbicide & pesticide residue, aflatoxins, stability and bacteria, yeast and mold counts high flavonoid content with potent antioxidant activity* promotes healthy immune function* supports cardiovascular health*

9 Berberine BERBERINE is a potent plant-based alkaloid that offers a host of benefits.* Berberine promotes a healthy lower digestive system and supports normal insulin function.* Berberine supplementation may promote normal metabolic function and healthy body composition.* Berberine 200mg serving size: 1 capsule servings per container: veg capsules Berberine 200mg * (extracted from Berberis aristata Root) Recommended Dosage: 1-2 capsules, 2 times daily, or as directed by your healthcare practitioner. Berberine 500mg serving size: 1 capsule servings per container: veg capsules Berberine HCL 500mg * (extracted from Phellodrendon amurense Bark) Recommended Dosage: 1-2 capsules, 2 times daily, or as directed by your healthcare practitioner. Independently tested for authenticity, potency, heavy metals, solvent residue, herbicide & pesticide residue, aflatoxins, stability and bacteria, yeast and mold counts. promotes healthy glucose response* maintains normal metabolic function* supports a healthy body composition*

10 5HTP 5HTP (5-Hydroxytryptophan) promotes serotonin levels in the brain which help create healthy functioning of the sleep/ wake cycle.* Emotional well-being and appetite control may also be affected in a positive manner.* 5HTP 50mg serving size: 1 capsule servings per container: veg capsules Vitamin B6 (as pyridoxine HCl) 5mg 250% 5HTP 50mg * Pyridoxal 5' Phosphate 2mg * Recommended Dosage: 1 to 2 capsules, 1 hour before bedtime, or as directed by a healthcare practitioner. promotes serotonin levels in brain* helps maintain the sleep/wake cycle* supports appetite control* 5HTP 100mg serving size: 1 capsule servings per container: veg capsules Vitamin B6 (as pyridoxine HCl) 10mg 500% 5HTP 100mg * Pyridoxal 5' Phosphate 4mg * Recommended Dosage: 1 capsule, 1 hour before bedtime, or as directed by a healthcare practitioner. Independently tested for authenticity, potency, solvent residue, stability and bacteria, yeast and mold counts.

11 Blood Sugar Support BLOOD SUGAR SUPPORT contains a synergistic blend of eight ingredients to provide support for optimal pancreatic function.* American Ginseng, a well-known adaptogenic herb, provides support in extending cortisol levels in healthy individuals.* Holy Basil and Gymnema Sylvestre have been used for centuries in Ayurvedic practice for similar purposes.* Chromium assists with the maintenance of lean muscle mass in healthy individuals, and maintaining beneficial levels of HDL already in the normal range.* Used in Asia for a variety of health issues, Cinnamon also has a beneficial effect in the maintenance of already normal-range blood sugar levels in healthy people. Blood Sugar Support serving size: 2 capsules servings per container: 30 & & 120 veg capsules Biotin 4.5mg 1496% Chromium 500mcg 415% (as chromium polynicotinate) American Ginseng Root Extract 225mg * Holy Basil Leaf Extract 400mg * (Ocimum sanctum) Fenugreek Seed Fibers 400mg * Gymnema Sylvestre Leaf Extract 100mg * Cinnamon Bark 200mg * Vanadium (as vanadium citrate) 250mcg * Recommended Dosage: 2 capsules, 2-3 times daily, or as directed by a healthcare practitioner. Independently tested for authenticity, potency, heavy metals, solvent residue, herbicide & pesticide residue, aflatoxins, stability and bacteria, yeast and mold counts. supports optimal pancreatic function* promotes healthy blood sugar levels* maintains lean muscle mass and healthy HDL levels*

12 Whole Fiber Fusion WHOLE FIBER FUSION is a comprehensive blend of botanicals that naturally provide dietary fiber.* By using whole plant powders, Whole Fiber Fusion is easy on the digestive system, relieves occasional constipation, and helps maintain intestinal flora.* Chia Seeds and Flax Seeds are nutritional power houses that contain lignans and alpha linolenic acid, an omega-3 fatty acid.* Lactobacillus Sporogenes, a probiotic, and Papain, a digestive enzyme derived from papaya, are included in Whole Fiber Fusion to promote healthy digestion.* Whole Fiber Fusion serving size: 1 heaping tbsp. (~8.5g) servings per container: grams Dietary Fiber 4.75g 19% Chia Seed Powder 4500mg * Flax Seed Powder 3000mg * Dried Prune Fruit Powder 450mg * Slippery Elm Bark Powder 300mg * Marshmallow Root Powder 150mg * Lactobacillus Sporogenes 60mg * Papain 45mg * Recommended Dosage: 1 tablespoon, 1-2 times daily, mixed in water, juice, or soft food, or as directed by a healthcare practitioner. Independently tested for authenticity, potency, heavy metals, solvent residue, herbicide & pesticide residue, aflatoxins, stability and bacteria, yeast and mold counts. contains 19% of the DRI for fiber per serving* natural source of fiber composed of whole plants and seeds chia and flax also provide ALA & lignans

13 d-pinitol 600 d-pinitol is a naturally occurring compound that may help support and maintain ovarian health in women.* Supplementation with D-chiro-inositol (or d-pinitol), Vitamin D, and Chromium promotes healthy ovarian function when combined with dietary modifications designed to improve insulin sensitivity.* Strategies to support both ovarian health and insulin sensitivity encourage overall positive health benefits.* d-pinitol 600 serving size: 1 capsule servings per container: veg capsules Vitamin D3 (as cholecalciferol) 600IU 150% Chromium 250mcg 208% (as chromium polynicotinate) d-pinitol 600mg * (3-O-methyl-D-chiro-inositol) Recommended Dosage: 1 capsule, 2 times daily, or as directed by your healthcare practitioner. Independently tested for authenticity (GC & optical rotation), potency, solvent residue, bacteria, yeast and mold counts. supports and maintains healthy ovarian function* promotes healthy insulin response*

14 Ultra Pure Fish Oil ULTRA PURE FISH OIL provides protection and maintenance of the normal function, fluidity and health of cell membranes.* Fish oil contains the essential fats EPA and DHA. These fats help maintain and support soft and connective tissue.* Fish oil helps promote cartilage and joint function and relieves mild mood changes and cramps associated with the menstrual cycle.* Fish oil supports cardiovascular function and helps maintain platelet aggregation levels that are already in the normal range.* The omega-3 fatty acids in Fish Oil also promote healthy neural function.* Ultra Pure Fish Oil Softgels: Product Name EPA per softgel DHA per softgel Ultra Pure Fish Oil mg 120mg Ultra Pure Fish Oil mg 240mg Ultra Pure Fish Oil mg 290mg Ultra Pure Fish Oil 800 Triglyceride 430mg 290mg Ultra Pure Fish Oil 675 High DHA 125mg 500mg Ultra Pure Fish Oil 700 Enteric Coated 360mg 240mg Independently tested for Dual Rancidity (Peroxides & Acid Value), Mercury, Lead, Arsenic, Cadmium, EPA and DHA levels, PCBs, Dioxin and Dioxin-like compounds, stability and bacteria, yeast and mold counts. Ultra Pure Fish Oil Liquids: Product Name EPA / teaspoon DHA/ teaspoon Ultra Pure Fish Oil mg mg Ultra Pure Fish Oil 2600 & CoQ mg mg (100mg of CoQ10 per teaspoon) Ultra Pure Fish Oil mg 460mg Ultra Pure Cod Liver Oil mg mg Independently tested for Dual Rancidity (Peroxides & Acid Value), Mercury, Lead, Arsenic, Cadmium, EPA and DHA levels, PCBs, Dioxin and Dioxinlike compounds, stability and bacteria, yeast and mold counts.

15 Multi-Nutrients Vital Nutrients offers a full range of Multi-Nutrients options. Our Multi-Nutrients products offer comprehensive multivitamin/mineral/trace element formulas that provide the highest nutritional value for all systems of the body.* All of our multi-vitamins offer high levels of bioavailability and come in readily digested capsules.* Vital Nutrients Multi-Vitamins are an excellent option for individuals on low-calorie or restrictive diets.* Multi-Nutrients Options: Product Name Minimal & Essential Multi-Nutrients Veg Multi-Nutrients with Iron & Iodine Product Description One-a-day high antioxidant multi-vitamin formula for teens and adults of all ages. High-potency vegetarian multi-vitamin for men and women. Free of Iron and Iodine. High-potency multi-vitamin for individuals requiring Iron, typically women ages 14-menopause. options for men & women of all ages highly bioavailable* full range of vitamins, minerals, and trace elements* include potent antioxidants bone, skin, cardiovascular, liver, and immune support* Multi-Nutrients 2 Multi-Nutrients 3 Multi-Nutrients 4 Multi-Nutrients 5 PreNatal Multi- Nutrients High-potency citrate/malate form multi-vitamin for sensitive men and women of all ages. Contains Copper and free of Iron. High-potency citrate/malate form multi-vitamin for sensitive men and women of all ages. Free of Copper and Iron. High-potency citrate/malate form multi-vitamin for sensitive individuals requiring iron. Contains Copper and Iron. High-antioxidant multi-vitamin formulated by Cancer Treatment Centers of America.* Free of Copper, Boron, and Iron. High-potency multi-vitamin formulated to support women during pregnancy, lactation, and pre-conception preparation. Independently tested for authenticity, potency, solvent residue, stability and bacteria, yeast and mold counts.

16 45 Kenneth Dooley Drive Middletown, CT (888) vitalnutrients.net

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