Guide to Beautiful, Healthy Hair Growth

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1 Guide to Beautiful, Healthy Hair Growth by

2 You Deserve a Beautiful, Healthy Head of Hair Your hair defines you more than any other physical attribute. Beautiful hair is associated with youth, vibrance, good health and influences how you feel about yourself. When you are having a good hair day you feel good about yourself. It builds your confidence and self-esteem. Two out of every three men will experience hair loss some starting as young as their late 20 s. It s not just an issue for men, one in four women will also experience hair loss and thinning hair. While various physiological and lifestyle factors can play a part, the most common hair loss condition is Androgenetic alopecia, also known as hereditary hair loss, or male and female pattern baldness. Fortunately, hair loss can often be markedly improved or even reversed with the help of scientically supported treatments, topicals and supplements. Successful treatment of hair loss is greatly dependent on early intervention. The sooner you begin treatment after noticing the hair loss, the more effective it can be. We re here to help you conquer your hair loss and regrow your hair. HAIRMAX UNDERSTANDS HAIRMAX RESPONDS

3 Diet: Foods that can help with hair loss To encourage optimal hair health, focus on a diet rich in essential vitamins, minerals, proteins and beneficial fats. These nutrients stimulate hair follicles to promote a healthier scalp and ultimately, stronger hair. Protein Omega-3 Fatty Acids Vitamin A Vitamin B Hair is made up of mostly protein. Without protein, a critical building block, your body can t replace the hairs that you naturally shed. EAT: Soy, poultry and lean cuts of beef. Though your body doesn t produce its own omega-3s, they make up about 2-3% of the hair shaft. Omega-3s are also found in your scalp s cells and in the sebum that hydrates your scalp and hair. EAT: Walnuts, salmon, sardines, trout, mackerel, avocado and pumpkin seeds. Your body s cells cannot function properly without vitamin A, which also helps regulate the oils that keep your scalp healthy. EAT: Sweet potatoes, carrots, cantaloupe and pumpkin. B vitamins transport oxygen and nutrients to the scalp and hair follicles. Biotin is a type of B vitamin that protects from dryness and breakage by strengthening the hair s cortex, the innermost layer of the shaft. EAT: Spinach, parsley, broccoli, beets, turnip, mustard greens, asparagus, romaine lettuce, lentils, bell peppers and snapper. HAIR-SAVING MULTITASKERS These foods are especially packed with hair-friendly nutrients! EGGS. Protein, zinc, selenium, sulfur and iron SPINACH. Iron, beta carotene, folate and Vitamin C LENTILS. Protein, iron, zinc and biotin GREEK YOGURT. Protein, vitamin B5 and Vitamin D WALNUTS. Omega-3 fatty acids, biotin, vitamin E and copper Zinc Silica Gamma- Linoleic Acid Magnesium Vitamin C Iron Zinc supports the glands attached to your hair follicles, and its absence causes hair to weaken and fall out. Zinc also promotes balanced hormone levels, which are directly linked to hair health. EAT: Oysters, whole-grain breads, nuts, beef, eggs and shrimp. Silica, a mineral that helps absorb other vitamins and minerals, is known to slow down hair loss. EAT: Red and green peppers, potatoes, bean sprouts and cucumbers. An essential omega-6 fatty acid, GLA promotes healthy hair growth, makes the hair strong and shiny, and helps combat dandruff. EAT: Evening primrose oil supplements. An important mineral that helps with hair growth and, conversely, causes hair loss if there s a deficiency. EAT: Halibut, spinach and bananas. Vitamin C regulates sebum production, which keeps hair hydrated and stimulates circulation to effectively deliver nutrients to the follicles. EAT: Oranges, lemons, limes, strawberries, kiwis and blueberries. Iron is vital for the production of hemoglobin, which is responsible for oxygen transport through blood. Your scalp needs a healthy blood flow to stimulate hair growth. EAT: Raisins, dried cherries, eggs, kale, dates and whole-grain cereals.

4 Dietary Supplements We don t always have time to eat right. Sometimes our body needs that little extra help to get the essential nourishment needed for healthy hair growth. Taking dietary supplements can help you reach the daily nutritional goals you don t fulfill through diet alone. Supplements are invariably designed in different formulas for men and women to address their specific needs. However, both men and women require the following nutrients to combat hair loss: Biotin, or Vitamin B7, plays a pivotal role in cell growth and fatty acid production. A biotin deficiency has been linked to hair loss and breakage, while its presence is known to help produce keratin, increase hair elasticity and promote healthy hair. Pyridoxine, or Vitamin B6, is critical for the healthy functioning of body processes, such as maintaining nerve function. It is well known for eliminating dandruff and balancing moisture in the hair and scalp. Folic acid, or Vitamin B9, is important for tissue and cell development. Accordingly, folic acid helps restore the cells that aid hair growth. Folic acid deficiency can lead to premature graying and hair loss. HairMax Dietary Supplements HairMax Dietary Supplements are nutrient-rich formulas specifically designed with androgen blockers and powerful antioxidants to support scalp health and promote hair growth. Great for skin and nails too! HairMax Dietary Supplements are scientifically formulated by some of the world s leading hair growth researchers and recommended by physicians worldwide. Our natural vitamin complex is blended with clinically proven hair strengtheners to help support healthy hair. HairMax Dietary Supplements work from the inside out, providing essential nutrients to help your hair look its best! Great for skin and nails too. L-cysteine is an amino acid that bonds with other proteins to form the hair shaft, rendering it essential for strong, healthy hair. DHA is an omega-3 fatty acid that serves as a natural lubricant for the scalp and plays a role in delivering proper nutrition to the hair follicles. It also stimulates the hormones responsible for the health, color and integrity of hair. Niacin, or Vitamin B3, plays a crucial role in DNA repair and metabolizing energy in cells, including those in the scalp and hair. Manganese is used by the body for enzyme functions, nutrient absorption and wound healing. A deficiency in manganese is associated with changes in hair color and the deceleration of hair growth. No Artificial Color or Flavor, No Preservatives, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Shellfish. Sodium Free. Beta Sistosterol, Soy Isoflaven (Female) and Saw Palmetto (Male), DHT / androgen blockers. FORMULATED FOR MEN & WOMEN

5 Cleansers & Conditioners for Hair and Scalp Healthy hair starts with a clean, healthy scalp. Heavy build-up on the scalp due to overactive sebum (scalp oil), excessive product usage and dryness can lead to blocked follicles and inhibit hair growth. Left untreated, the scalp can become irritated and itchy. The right cleansers and conditioners make a world of difference in improving your hair and scalp health. SHAMPOO/CONDITIONERS Do s and Don ts. Do start by rinsing your hair with warm water for about 3 minutes. The extra rinsing time will loosen up product residue so you can use less shampoo. Don t comb your hair while you shampoo. Stretching and pulling create unnecessary stress on your strands. Save detangling for when the conditioner is in. Do choose a sulfate-free shampoo which is less harsh on hair. Don t underestimate the power of a high-quality shampoo. Don t pile hair on top of your head while shampooing. Apply the shampoo by smoothing it in a downward motion. Do shampoo your hair at least once a week. The health of your scalp determines how fast your hair grows. A healthy scalp is clean, flake-free and not itchy. Don t rough up your hair while drying. Gently squeeze out the water with a towel. Do use ph balanced or low ph products. Do look for phytic acid in the ingredients. It provides exfoliation of skin cells to improve the health of the scalp and improve laser light absorption HairMax for den si ty Fortifying and Revitalizing Shampoo Hydrating and Restorative Conditioner Invigorating and Clarifying Revitalizer Do use products that contain DHT blockers - DHT is a hormone that directly affects the hair follicle by causing miniaturization (shrinking) of the follicle, a smaller follicle is less productive. Do look for ingredients like peppermint oil & tea tree oil. These essential oils help stimulate circulation, maintain scalp health and prevent excessive oil build-up. Cleanse Exfoliate Hydrate

6 Leave-in Treatments for Thinning Hair & Scalp Leave-in treatments are much more effective than shampoos because the active ingredients remain on the scalp as opposed to being washed down the drain. Look for leave in treatments that contain DHT blockers, antioxidants (especially Vitamins B and E), minerals and skin-friendly oils like castor or olive oil. Use the leave in treatments either after you shower and towel dry or 30 minutes before you go to sleep. If your hair loss is advanced, you can use them twice per day. HairMax Follicle Boosting Activator This vitamin infused leave in serum is scientifically formulated to nourish and revitalize your scalp. This unique follicle boosting peptide complex contains a proprietary blend of nutrients, antioxidants and DHT blockers to fortify and revive hair follicles. Formulated to address multiple causes of hair loss Minoxidil Hair Growth Treatment Approved by the FDA to treat hair loss and regrow hair in both men and women. HairMax Minoxidil stimulates dormant hair follicles and reactivates your hair s natural growth cycle to treat hereditary hair loss and grow naturally denser, thicker hair. Apply 2 times daily to support existing hair follicles as well as new growth. Includes DHT Blockers Vasodilators - increases circulation to follicle Increases hair bulb adhesion Reduces shedding Extends anagen growth phase Delays catagen resting phase

7 Laser Light Treatments Low Level Laser Therapy (LLLT) is a revolutionary breakthrough for both men and women suffering the devastating effects of hair loss. LLLT is visible light in the red spectrum, which has been clinically proven to successfully treat hair loss and stimulate the hair follicles to promote hair growth. Safe, easy and effective, low level lasers deliver light energy directly to the scalp through a process known as Photo Biostimulation. The laser light increases the amount of adenosine triphosphate (ATP), the fuel of the living cells within the follicle. ATP is integral to the function of the cell as an energy transporter. It promotes an increase in cellular activity, which helps create an optimal environment for hair growth. In addition, the energy from laser light may increase blood flow and circulation in the scalp. This leads to healthier hair follicles and helps remove harmful elements such as DHT, the hormone responsible for hair loss. Laser treatments deliver gentle, nourishing laser light directly to your hair follicles, infusing them with the energy needed to stimulate growth factors, extend the growth phase and help restore a healthy hair cycle. 15% OFF ALL HAIRMAX PRODUCTS Use Referral Code: HHG15 SHOP HAIRMAX.COM U.S. Toll Free REGROW Intl HairMax LaserComb The Hairmax LaserComb is the first home use laser light device, FDA Cleared to treat hair loss and stimulate hair growth in both men and women. HairMax delivers nourishing laser light to energize hair follicles and stimulate new hair growth, reverse the thinning process, increase density & fullness and revitalize damaged hair. No serious side effects have ever been reported. All Laser Devices for Hair Growth are NOT the same. The HairMax LaserComb is the ONLY home-use laser light treatment for hair loss, proven effective in SEVEN clinical studies with 460 males and females. In these studies, 93% of participants experienced significant hair growth with increased density and fullness. The HairMax Advantage Hair, being a natural photoprotectant, blocks light energy from reaching the scalp. We have harnessed the groundbreaking benefits of laser phototherapy and combined it with our patented hair-parting teeth mechanism. These teeth play a very important role in treatment, as they part the hair, creating a pathway that allows the maximum delivery of laser light energy to the follicles, achieving the optimal results.

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