Integrated Manual Therapy & Orthopedic Massage For Complicated Knee Conditions
|
|
- Brett McKinney
- 8 years ago
- Views:
Transcription
1 Integrated Manual Therapy & Orthopedic Massage For Complicated Knee Conditions Assessment Protocols Treatment Protocols Treatment Protocols Corrective Exercises Artwork and slides taken from the book Clinical Massage Therapy: A Structural Approach to Pain Management Published by Pearson Education By Author & International Lecturer LMT, CPT
2 Integrated Manual Therapy & Orthopedic Massage For Complicated Knee Conditions Today s manual therapist needs to have multiple skills in order to address a wide variety of complicated musculoskeletal pain conditions. Specialization in just one modality is becoming a thing of the past because of limited patient outcomes. This unique total system consists of orthopedic assessment, clinical reasoning, multidisciplinary and multimodality therapies, and precise corrective stretching and strengthening exercises. Participants will learn to integrate the skills of leading practitioners from the fields of massage therapy, physical therapy, athletic training, personal training, osteopathic and chiropractic to restore balance, posture, function and pain free living. Recent clinical studies will forever change the way manual therapists look at musculoskeletal pain, muscle-tendon strain pain, and adhesive capsular pain. This seminar will teach manual therapists to address ACL & PCL sprains, medial collateral ligament (MCL) sprains, lateral collateral ligament (LCL) sprains, medial and lateral meniscus injuries, patellar tendinosis, chondromalacia, bursitis, IT band friction syndrome, hamstring strains, posterior fixated fibular head pain, and posterior knee pain.corrective stretching and strengthening techniques will be also taught to keep the muscles balanced, and joints aligned for pain free living. Twelve Steps: 1. Client History 2. Assess Active Range of Motion 3. Assess Passive Range of Motion 4. Assess Resisted Range of Motion 5. Area Preparation 6. Myofascial Release/ Compression Broadening 7. Cross Fiber Gliding/Trigger Point Therapy 8. Multidirectional Friction 9. Pain Free Movement 10. Eccentric Scar Tissue Alignment 11. Stretching 12. Strengthening is an Author & International Lecturer who teaches approximately 40 seminars per year around the globe. He s served as AMTA Sports massage Chair and FSMTA Professional Relations Chair. He s developed 8 Orthopedic Massage and Sports Injury DVDs, and authored manuals on Advanced Orthopedic Massage and Client Self Care. His new book, Clinical Massage Therapy: A Structural Approach to Pain Management was published by Pearson Education in James presents at state, national and international massage, chiropractic, and osteopathic conventions including keynote addresses at the FSMTA, World of Wellness, New England Regional Conference, the World Massage Festival, and Australian National Massage Conventions. His audience includes massage and physical therapists as well as athletic trainers, chiropractors, osteopaths, nurses and physicians. He is a certified personal trainer with NASM. James received the 1999 FSMTA International Achievement Award and was inducted into the 2008 Massage Therapy Hall of Fame.
3 CLINICAL MASSAGE THERAPY A Structural Approach to Pain Management CHAPTER 3 Knee and Thigh Conditions Chapter Outline Twelve-Step Approach to Knee and Thigh Conditions Anterior Cruciate Ligament (ACL) and Posterior Cruciate Ligament (PCL) Instability Patellar Tendinosis and Chondromalacia Quadriceps Protocol Plantaris Strain Chapter Outline Popliteus Strain Medial Meniscus Injury and Medial Collateral Ligament (MCL) Sprain Iliotibial Band Friction Syndrome Lateral Meniscus Injury and Lateral Collateral Ligament (LCL) Sprain Learning Objectives Choose the appropriate massage modality or treatment protocol for each specific clinical knee condition Release all the forces surrounding the knee, and eliminate the underlying cause of the knee conditions before addressing the clinical symptoms Learning Objectives Determine if there is an imbalance among the muscle groups that surround the knee Restore pain-free knee joint normal range of motion Learning Objectives Differentiate between soft-tissue problems caused by: instability or hypermobility of the knee myofascial restrictions Muscle tendon tension muscle imbalance 1
4 Learning Objectives Differentiate between soft-tissue problems caused by: myoskeletal alignment problems trigger point tension strained muscle or sprained ligament fibers scar tissue Learning Objectives Teach the client self-care stretching and strengthening exercises (if needed) to perform at home to maintain muscle balance, joint alignment, and pain-free movement following therapy Precautionary Note Figure 3-1 ACL Stability Test. Do not work on a client with a recent injury (acute condition) exhibiting inflammation, heat, redness, or swelling. RICE therapy (rest, ice, compression, elevation) may be the appropriate treatment in this situation. Clients with a hypermobile knee due to excess ligament laxity should consult with their physician. If in doubt, refer out! Figure 3-2 PCL Stability Test. Figure 3-28 MCL/Medial Meniscus Eccentric Force. 2
5 Figure 3-26 Valgus Stress/MCL Sprain Test. Figure 3-36 Varus Stress Test (LCL Sprain Test). Figure 3-9 Patello Femoral Compression Test. Figure 3-10A Patella Tendinosis Test. Figure 3-10B Patellar Tendinosis Knee Flexion Test. Figure 3-10C Patellar Tendinosis One-Legged Knee Flexion Test. 3
6 Figure 3-3 Knee Flexion, 135 degrees. Figure 3-5 Abnormal External Tibial Rotation. Figure 3-25 Internal Knee Structures. Figure 3-7 Apley Compression Test. Figure 3-8 Apley Distraction Test. Figure 3-11 Myofascial Release Up Quadriceps. 4
7 Figure 3-12 Myofascial Release Up Rectus Femoris. Figure 3-31 Gluteus Maximus Compression. Figure 3-32 TFL Myofascial Release. Figure 3-33 Gluteus Maximus Lateral Fibers Stretch. Figure 2-71 TFL Stretch. Figure 2-73 Quadriceps Stretch. 5
8 Precautionary Note Figure 2-74 Hamstrings. If it is a springy end feel, it could be a fixated posterior fibular head due to a short biceps femoris. This can be corrected by lengthening the biceps femoris and performing a simple myoskeletal alignment technique. Figure 2-80 Evaluate External Tibial Rotation. Figure 2-77 Myofascial Release, Hamstrings. Figure 2-78 Myofascial Release, Gastrocnemius. Figure 2-81 Lengthen Biceps Femoris. 6
9 Correct Posterior Fixated Fibular Head Dysfunction Figure 2-77 Myofascial Release, Hamstrings. Figure 2-75 Upper Hamstring Strain. Figure 2-76 Hamstring Muscle Belly Strain Test. Figure 3-19 Resistance Test, Plantaris Strain. Figure 3-20 Cross-Fiber Gliding Strokes and Trigger Point Work, Plantaris. 7
10 Figure 3-21 Multidirectional Friction, Plantaris. Figure 3-22 Plantaris Eccentric Muscle Contraction. Figure 3-24B Distal Lateral Hamstring Stretch Only to Correct External Tibial Rotation (Caution) Figure 2-57 Myofascial Release, Adductors. Figure 2-59 Use Muscles to Stretch the Intermuscular Septums and Deep Investing Fascia. Figure 2-61 Adductors Stretch. 8
11 Figure 3-14 Multidirectional Friction, Patellar Tendon. Figure 3-16 Eccentric Muscle Contraction, Patellar Ligament. Figure 3-26 Valgus Stress/MCL Sprain Test. Figure 3-27 Multidirectional Friction, MCL/Medial Meniscus. Figure 3-28 MCL/Medial Meniscus Eccentric Force. Figure 3-36 Varus Stress Test (LCL Sprain Test). 9
12 Figure 3-27 Multidirectional Friction, MCL/Medial Meniscus. Figure 3-29 Poor Posture for Medial Meniscus Problems. Figure 3-36 Varus Stress Test (LCL Sprain Test). Figure 3-37 LCL Multidirectional Friction. Figure 3-38 Eccentric Force LCL (Varus Stress Test). Stretching (Client Self-Care) Goal: for the client to perform stretches demonstrated by you to create normal range of motion in shortened or contracted muscle groups. 10
13 Precautionary Note Figure 3-39 Quadriceps Stretch. Stretching is not suggested for the muscle groups around a hypermobile joint. Strengthening would be more appropriate to stabilize any joint that has excessive movement due to ligamentous laxity. Figure 3-42 Gluteus Maximus Lateral Fibers Stretch Figure 3-43 TFL Stretch. Figure 3-40A Distal Hamstring Stretch Start. Figure 3-40B Distal Hamstring Stretch Finish. 11
14 Figure 3-41 Gastrocnemius Stretch. 12
Integrated Manual Therapy & Orthopedic Massage For Low Back Pain, Hip Pain, and Sciatica
Integrated Manual Therapy & Orthopedic Massage For Low Back Pain, Hip Pain, and Sciatica Assessment Protocols Treatment Protocols Treatment Protocols Corrective Exercises By Author & International Lecturer
More informationPatellofemoral/Chondromalacia Protocol
Patellofemoral/Chondromalacia Protocol Anatomy and Biomechanics The knee is composed of two joints, the tibiofemoral and the patellofemoral. The patellofemoral joint is made up of the patella (knee cap)
More informationQUESTION I HAVE BEEN ASKED TO REHAB GRADE II AND III MCL INJURIES DIFFERENTLY BY DIFFERENT SURGEONS IN THE FIRST 6WEEKS FOLLOWING INJURY.
QUESTION I HAVE BEEN ASKED TO REHAB GRADE II AND III MCL INJURIES DIFFERENTLY BY DIFFERENT SURGEONS IN THE FIRST 6WEEKS FOLLOWING INJURY. SOME ARE HINGE BRACED 0-90 DEGREES AND ASKED TO REHAB INCLUDING
More informationwww.ghadialisurgery.com
P R E S E N T S Dr. Mufa T. Ghadiali is skilled in all aspects of General Surgery. His General Surgery Services include: General Surgery Advanced Laparoscopic Surgery Surgical Oncology Gastrointestinal
More informationHip Bursitis/Tendinitis
Hip Bursitis/Tendinitis Anatomy and Biomechanics The hip is a ball and socket joint that occurs between the head of the femur (ball) and the acetabulum of the pelvis (socket). It is protected by several
More informationo Understand the anatomy of the covered areas. This includes bony, muscular and ligamentous anatomy.
COURSE TITLE Kin 505 Activities, Injuries Disease in the Larger Society On-Line offering Instructor Dr. John Miller John.Miller@unh.edu Course Description. Sports and exercise are a part of American society
More informationPre - Operative Rehabilitation Program for Anterior Cruciate Ligament Reconstruction
Pre - Operative Rehabilitation Program for Anterior Cruciate Ligament Reconstruction This protocol is designed to assist you with your preparation for surgery and should be followed under the direction
More informationDr. O Meara s. Anterior Knee Pain (PatelloFemoral Syndrome) Rehabilitation Protocol www.palomarortho.com
Dr. O Meara s Anterior Knee Pain (PatelloFemoral Syndrome) Rehabilitation Protocol www.palomarortho.com Anterior Knee Pain (PatelloFemoral Syndrome) Rehabilitation Protocol Hamstring Stretching & Strengthening
More informationMassage and Movement
Massage and Movement Incorporating Movement into Massage Part One: Theory and Technique in Prone With Lee Stang, LMT NCBTMB #450217-06 1850 West Street Southington, CT 06489 860.747.6388 www.bridgestohealthseminars.com
More informationAmerican Osteopathic Academy of Sports Medicine James McCrossin MS ATC, CSCS Philadelphia Flyers April 23 rd, 2015
American Osteopathic Academy of Sports Medicine James McCrossin MS ATC, CSCS Philadelphia Flyers April 23 rd, 2015 Coming together is a beginning; keeping together is progress; working together is success.
More informationThe Time Constrained Athlete:
The Time Constrained Athlete: Developing a 15 Minute Rehabilitation Program Joshua Stone, MA, ATC, NASM-CPT, CES, PES Sports Medicine Program Manager National Academy of Sports Medicine Agenda 1. Time
More informationACCELERATED REHABILITATION PROTOCOL FOR POST OPERATIVE POSTERIOR CRUCIATE LIGAMENT RECONSTRUCTION DR LEO PINCZEWSKI DR JUSTIN ROE
ACCELERATED REHABILITATION PROTOCOL FOR POST OPERATIVE POSTERIOR CRUCIATE LIGAMENT RECONSTRUCTION DR LEO PINCZEWSKI DR JUSTIN ROE January 2005 Rationale of Accelerated Rehabilitation Rehabilitation after
More informationCOMMON ROWING INJURIES
COMMON ROWING INJURIES Prevention and Treatment Jo A. Hannafin, MD, PhD Professor of Orthopaedic Surgery Hospital for Special Surgery, Cornell University Medical College Team Physician, US Rowing FISA
More informationMary LaBarre, PT, DPT,ATRIC
Aquatic Therapy and the ACL Current Concepts on Prevention and Rehab Mary LaBarre, PT, DPT,ATRIC Anterior Cruciate Ligament (ACL) tears are a common knee injury in athletic rehab. Each year, approximately
More informationThe Knee Internal derangement of the knee (IDK) The Knee. The Knee Anatomy of the anteromedial aspect. The Knee
Orthopedics and Neurology James J. Lehman, DC, MBA, FACO University of Bridgeport College of Chiropractic Internal derangement of the knee (IDK) This a common provisional diagnosis for any patient with
More informationAnterior Cruciate Ligament Reconstruction Rehabilitation Protocol
Anterior Cruciate Ligament Reconstruction Rehabilitation Protocol GENERAL CONSIDERATIONS * This handout serves as a general outline for you as a patient to better understand guidelines and time frames
More informationStructure & Function of the Knee. One of the most complex simple structures in the human body. The middle child of the lower extremity.
Structure & Function of the Knee One of the most complex simple structures in the human body. The middle child of the lower extremity. Osteology of the Knee Distal femur (ADDuctor tubercle) Right Femur
More informationRehabilitation Guidelines for Knee Multi-ligament Repair/Reconstruction
UW Health Sports Rehabilitation Rehabilitation Guidelines for Knee Multi-ligament Repair/Reconstruction The knee joint is comprised of an articulation of three bones: the femur (thigh bone), tibia (shin
More informationClients w/ Orthopedic, Injury and Rehabilitation Concerns. Chapter 21
Clients w/ Orthopedic, Injury and Rehabilitation Concerns Chapter 21 Terminology Macrotrauma A specific, sudden episode of overload injury to a given tissue, resulting in disrupted tissue integrity (Acute)
More informationORTHOPAEDIC KNEE CONDITIONS AND INJURIES
11. August 2014 ORTHOPAEDIC KNEE CONDITIONS AND INJURIES Presented by: Dr Vera Kinzel Knee, Shoulder and Trauma Specialist Macquarie University Norwest Private Hospital + Norwest Clinic Drummoyne Specialist
More informationSports Injury Treatment
Sports Injury Treatment Participating in a variety of sports is fun and healthy for children and adults. However, it's critical that before you participate in any sport, you are aware of the precautions
More informationSelf-Myofascial Release Foam Roller Massage
How it works. Self-Myofascial Release Foam Roller Massage Traditional stretching techniques simply cause increases in muscle length and can actually increase your chances of injury. Self-myofascial release
More informationFRONT PAGE HEADING. AFTER INJURY PRACTICAL GUIDELINES Janine Gray BSc (Physio), BSc (Med)(Hons) Exercise Science) MAIN HEADING.
FRONT PAGE HEADING MAIN HEADING Sub Headings Body Copy Body Copy + Bold Body Copy + Bold + Italic Body Copy + Normal + Italic PHASES Style Body for tables OF REHABILITATION STYLE HEADING FOR TABLES AFTER
More informationHamstring Apophyseal Injuries in Adolescent Athletes
Hamstring Apophyseal Injuries in Adolescent Athletes Kyle Nagle, MD MPH University of Colorado Department of Orthopedics Children s Hospital Colorado Orthopedics Institute June 14, 2014 Disclosures I have
More informationEvaluating Knee Pain
Evaluating Knee Pain Matthew T. Boes, M.D. Raleigh Orthopaedic Clinic September 24, 2011 Introduction Approach to patient with knee pain / injury History Examination Radiographs Guidelines for additional
More informationLow Back: Sacroiliac Dysfunction. Presented by Dr. Ben Benjamin
Debilitating Orthopedic Injury Sampler #1 Low Back: Sacroiliac Dysfunction Presented by Dr. Ben Benjamin 1 Instructor: Ben Benjamin, Ph.D. 2 Instructor: Ben Benjamin, Ph.D. drben@benbenjamin.com 3 1 Thank
More informationBALANCED BODYWORKS LA Rejuvenate. Heal. Restore.
Tools For Myofascial Self Massage and Stretching Foam Roller Lacrosse Ball (Hard) Stretch Strap What is Foam Rolling? Foam Rolling or Self Myofascial Release, is a form of soft tissue massage. Similar
More informationBP MS 150 lunch and learn: Stretching and injury prevention. Dr. Bart Kennedy (Sports Chiropractor) and Josh Thompson February 04, 2015
BP MS 150 lunch and learn: Stretching and injury prevention Dr. Bart Kennedy (Sports Chiropractor) and Josh Thompson February 04, 2015 Epidemiology Overuse injuries most common, traumatic event second
More informationOveruse injuries. 1. Main types of injuries
OVERUSE INJURIES Mr. Sansouci is an ardent runner and swimmer. To train for an upcoming 10-km race, he has decided to increase the intensity of his training. Lately, however, his shoulder and Achilles
More informationThe patellofemoral joint and the total knee replacement
Applied and Computational Mechanics 1 (2007) The patellofemoral joint and the total knee replacement J. Pokorný a,, J. Křen a a Faculty of AppliedSciences, UWB inpilsen, Univerzitní 22, 306 14Plzeň, CzechRepublic
More informationThe Neck: Whiplash & Central Ligament Sprains. Presented by Dr. Ben Benjamin
Debilitating Orthopedic Injury Sampler #1 The Neck: Whiplash & Central Ligament Sprains Presented by Dr. Ben Benjamin Instructor: Ben Benjamin, Ph.D. 2 1 Instructor: Ben Benjamin, Ph.D. drben@benbenjamin.com
More informationAnterior Superior Iliac Spine. Anterior Inferior Iliac Spine. head neck greater trochanter intertrochanteric line lesser trochanter
Ilium Bones The Skeleton Ischium Pubis Sacro-iliac Joint Iliac Crest Anterior Superior Superior Pubic Ramus Anterior Inferior Acetabulum Obturator Foramen Ischio-pubic ramus Ischial tuberosity Pubic Crest
More informationBiceps Tenodesis Protocol
Department of Rehabilitation Services Physical Therapy The intent of this protocol is to provide the clinician with a guideline of the postoperative rehabilitation course of a patient that has undergone
More informationBy Agnes Tan (PT) I-Sports Rehab Centre Island Hospital
By Agnes Tan (PT) I-Sports Rehab Centre Island Hospital Physiotherapy Provides aids to people Deals with abrasion and dysfunction (muscles, joints, bones) To control and repair maximum movement potentials
More informationRunner's Injury Prevention
JEN DAVIS DPT Runner's Injury Prevention Jen Davis DPT Orthopedic Physical Therapy Foot Traffic 7718 SE 13th Ave Portland, OR 97202 (503) 482-7232 Jen@runfastpt.com www.runfastpt.com!1 THE AMAZING RUNNER
More informationBiomechanics of Joints, Ligaments and Tendons.
Hippocrates (460-377 B.C.) Biomechanics of Joints, s and Tendons. Course Text: Hamill & Knutzen (some in chapter 2 and 3, but ligament and tendon mechanics is not well covered in the text) Nordin & Frankel
More informationAnterior Cruciate Ligament Reconstruction. ACL Rehab Protocol
Anterior Cruciate Ligament Reconstruction Rehab Protocol This rehabilitation protocol has been designed for patients following ACL reconstruction who anticipate returning to a high level of activity as
More informationadj., departing from the norm, not concentric, utilizing negative resistance for better client outcomes
Why Eccentrics? What is it? Eccentric adj., departing from the norm, not concentric, utilizing negative resistance for better client outcomes Eccentrics is a type of muscle contraction that occurs as the
More informationTheodore B. Shybut, M.D. 7200 Cambridge St. #10A Houston, Texas 77030 Phone: 713-986-5590 Fax: 713-986-5521. Sports Medicine
Anterior Cruciate Ligament Reconstruction Accelerated Rehab This rehabilitation protocol has been designed for patients with ACL reconstruction who anticipate returning to a high level of activity as quickly
More informationBrian P. McKeon MD Jason D. Rand, PA-C, PT Patient Information Sheet: Anterior Cruciate Ligament
Brian P. McKeon MD Jason D. Rand, PA-C, PT Patient Information Sheet: Anterior Cruciate Ligament The anterior cruciate ligament or ACL is one of the major ligaments located in the knee joint. This ligament
More informationNETWORK FITNESS FACTS THE HIP
NETWORK FITNESS FACTS THE HIP The Hip Joint ANATOMY OF THE HIP The hip bones are divided into 5 areas, which are: Image: www.health.com/health/static/hw/media/medical/hw/ hwkb17_042.jpg The hip joint is
More informationACL Reconstruction: Patellar Tendon Graft/Hamstring Tendon Graft
ACL Reconstruction: Patellar Tendon Graft/Hamstring Tendon Graft Patellar Tendon Graft/Hamstring Tendon Graft General Information: The intent of these guidelines is to provide the therapist with direction
More informationMUSCLE PAIN RELIEF CLINIC
MUSCLE PAIN RELIEF CLINIC LONG GRAIGUE Revolutionary Muscle Pain Relief Clinic All Injuries Treated Including Back Pain Shoulders Necks Hips Knees Ankles Complete Evaluation Postural Alignment Sports Injuries
More informationPhysical Therapy Corner: Knee Injuries and the Female Athlete
Physical Therapy Corner: Knee Injuries and the Female Athlete Knee injuries, especially tears of the anterior cruciate ligament, are becoming more common in female athletes. Interest in women s athletics
More informationPhysical Therapy for Shoulder. Joseph Lorenzetti PT, DPT, MTC Catholic Health Athleticare Kenmore 1495 Military Road Kenmore, NY 14217
Physical Therapy for Shoulder and Knee Pain Joseph Lorenzetti PT, DPT, MTC Catholic Health Athleticare Kenmore 1495 Military Road Kenmore, NY 14217 Physical Therapy for Shoulder and Knee Pain GOALS: Explain
More informationClinical Movement Analysis to Identify Muscle Imbalances and Guide Exercise
CLINICAL EVALUATION & TESTING Darin A. Padua, PhD, ATC, Column Editor Clinical Movement Analysis to Identify Muscle Imbalances and Guide Exercise Christopher J. Hirth, MS, ATC, PT, PES University of rth
More informationRehabilitation after ACL Reconstruction: From the OR to the Playing Field. Mark V. Paterno PT, PhD, MBA, SCS, ATC
Objectives Rehabilitation after ACL Reconstruction: From the OR to the Playing Field Mark V. Paterno PT, PhD, MBA, SCS, ATC Coordinator of Orthopaedic and Sports Physical Therapy Cincinnati Children s
More informationKnee Kinematics and Kinetics
Knee Kinematics and Kinetics Definitions: Kinematics is the study of movement without reference to forces http://www.cogsci.princeton.edu/cgi-bin/webwn2.0?stage=1&word=kinematics Kinetics is the study
More informationILIOTIBIAL BAND SYNDROME
ILIOTIBIAL BAND SYNDROME Description The iliotibial band is the tendon attachment of hip muscles into the upper leg (tibia) just below the knee to the outer side of the front of the leg. Where the tendon
More informationWilliam J. Robertson, MD UT Southwestern Orthopedics 1801 Inwood Rd. Dallas, TX 75390-8882 Office: (214) 645-3300 Fax: (214) 3301 billrobertsonmd.
Anterior Cruciate Ligament Reconstruction Postoperative Rehab Protocol You will follow-up with Dr. Robertson 10-14 days after surgery. At this office visit you will also see one of his physical therapists.
More informationRotator Cuff Pathophysiology. treatment program that will effectively treat it. The tricky part about the shoulder is that it is a ball and
Rotator Cuff Pathophysiology Shoulder injuries occur to most people at least once in their life. This highly mobile and versatile joint is one of the most common reasons people visit their health care
More informationThe Lateral Collateral Ligament Sprain. Ashley DeMarco. Pathology and Evaluation of Orthopedic Injuries I. Professor Rob Baerman
1 The Lateral Collateral Ligament Sprain Ashley DeMarco Pathology and Evaluation of Orthopedic Injuries I Professor Rob Baerman 2 The Lateral Collateral Ligament Sprain Ashley DeMarco Throughout my research
More informationAnterior Cruciate Ligament Reconstruction Progression Rehabilitation Program By Jenna Hennebry, Erin Stiefel, and Lauren Schmidt
Anterior Cruciate Ligament Reconstruction Progression Rehabilitation Program By Jenna Hennebry, Erin Stiefel, and Lauren Schmidt Case Study: 18 year old female soccer player Isolated ACL rupture (planted
More informationThe Insall Scott Kelly Center for Orthopaedics and Sports Medicine 210 East 64th Street, 4 th Floor, New York, NY 10065
ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION POST-OPERATIVE REHABILITATION PROTOCOL 2003 AUTOGRAFT BONE-PATELLA TENDON-BONE and ALLOGRAFT PROTOCOL PHASE I-EARLY FUNCTIONAL (WEEKS 1-2) Goals: 1. Educate re:
More informationRehabilitation Guidelines for Meniscal Repair
UW Health Sports Rehabilitation Rehabilitation Guidelines for Meniscal Repair There are two types of cartilage in the knee, articular cartilage and cartilage. Articular cartilage is made up of collagen,
More informationThe field of massage therapy and bodywork encompasses a wide range of
Discovering the Power of Aaron Mattes Active Isolated Stretching By Ben Benjamin, Ph.D. with Jeffrey Haggquist, D.O. The field of massage therapy and bodywork encompasses a wide range of different styles
More informationWhat is a Sports Physician?
What is a Sports Physician? Dr Mike Bundy MBBS MRCGP Dip Sports Med FFSEM Consultant in Sport and Exercise Medicine Medical Director at Pure Sports Medicine Ex-England Rugby senior team Doctor www.puresportsmed.com
More informationAbstract Objective: To review the mechanism, surgical procedures, and rehabilitation techniques used with an athlete suffering from chronic anterior
Abstract Objective: To review the mechanism, surgical procedures, and rehabilitation techniques used with an athlete suffering from chronic anterior glenohumeral instability and glenoid labral tear. Background:
More informationKnee Injuries What are the ligaments of the knee?
As sporting participants or observers, we often hear a variety of terms used to describe sport-related injuries. Terms such as sprains, strains and tears are used to describe our aches and pains following
More informationUK HealthCare Sports Medicine Patient Education December 09
LCL injury Description Lateral collateral knee ligament sprain is a sprain (stretch or tear) of one of the four major ligaments of the knee. The lateral collateral ligament (LCL) is a structure that helps
More informationHip Arthroscopy Rehabilitation Protocol
Hip Arthroscopy Rehabilitation Protocol Phase I: Healing Phase (0-2 Weeks) Goal: Protect Incision, Reduce Inflammation, Allow Tissues to Heal, and Rest Wound Care: Keep Incision covered with sealed dressing
More informationWHIPLASH! Therapeutic Massage by Lucy Lucy Dean, LMT, NMT, MMT. Helpful and effective treatment with Neuromuscular Therapy. What does Whiplash mean?
WHIPLASH! Helpful and effective treatment with Neuromuscular Therapy Therapeutic Massage by Lucy Lucy Dean, LMT, NMT, MMT What does Whiplash mean? Whiplash is a non-medical term used to describe neck pain
More informationEastern Suburbs Sports Medicine Centre
Eastern Suburbs Sports Medicine Centre ACCELERATED ANTERIOR CRUCIATE LIGAMENT REHABILITATION PROGRAM Alan Davies Diane Long Mark Kenna (APA Sports Physiotherapists) The following ACL reconstruction rehabilitation
More informationAthletic/Sports Massage
CHAPTER18 Athletic/Sports Massage COMPLETION: In the space(s) provided, write the word(s) that correctly complete(s) each statement. 1. The 1972 Olympic gold medalist who was known as the flying Finn and
More informationDon t. Hamstrings. Calf Muscles. both legs 2-3 times. stretch is felt in the back of the calf. Repeat with both legs 2-3 times.
Remember to: Warm-up your muscles first before stretching (e.g. stretch after walking). Stretch until you feel mild discomfort, not pain. Never bounce or force a stretch. Hold the stretch for 10-30 seconds
More informationGoals. Our Real Goals. Michael H. Boothby, MD Southwest Orthopedic Associates Fort Worth, Texas. Perform a basic, logical, history and physical exam
Michael H. Boothby, MD Southwest Orthopedic Associates Fort Worth, Texas Goals Our Real Goals Perform a basic, logical, history and physical exam on a patient with knee pain Learn through cases, some common
More informationHow To Treat A Patella Dislocation
Rehabilitation Guidelines for Patellar Realignment The knee consists of four bones that form three joints. The femur is the large bone in your thigh, and attaches by ligaments and a capsule to your tibia,
More informationPATELLOFEMORAL TRACKING AND MCCONNELL TAPING. Minni Titicula
PATELLOFEMORAL TRACKING AND MCCONNELL TAPING Minni Titicula PF tracking disorder PF tracking disorder occurs when patella shifts out of the femoral groove during joint motion. most common in the US. affects
More informationThe Rehabilitation Team
Considerations in Designing a Rehab Program Philosophy of Sports Medicine Healing Process Pathomechanics of Injury Psychological Aspects Goals of Rehab Chapter 1 Group effort The Rehabilitation Team AEP/Athletic
More informationErgonomics Monitor Training Manual
Table of contents I. Introduction Ergonomics Monitor Training Manual II. Definition of Common Injuries Common Hand & Wrist Injuries Common Neck & Back Injuries Common Shoulder & Elbow Injuries III. Ergonomics
More informationACL Reconstruction Physiotherapy advice for patients
Oxford University Hospitals NHS Trust ACL Reconstruction Physiotherapy advice for patients Introduction This booklet is designed to provide you with advice and guidance on your rehabilitation after reconstruction
More informationKNEE LIGAMENT REPAIR AND RECONSTRUCTION INFORMED CONSENT INFORMATION
KNEE LIGAMENT REPAIR AND RECONSTRUCTION INFORMED CONSENT INFORMATION The purpose of this document is to provide written information regarding the risks, benefits and alternatives of the procedure named
More informationAN ACCELERATED REHABILITATION PROGRAMME FOR ENDOSCOPIC ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION
AN ACCELERATED REHABILITATION PROGRAMME FOR ENDOSCOPIC ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION DR LEO PINCZEWSKI MR GREG CRIAG MR IAN COLLIER DECEMBER, 2004 INTRODUCTION Anterior cruciate ligament reconstruction
More informationA Patient s Guide to Post-Operative Physiotherapy. Following Anterior Cruciate Ligament Reconstruction of the Knee
A Patient s Guide to Post-Operative Physiotherapy Following Anterior Cruciate Ligament Reconstruction of the Knee Introduction The anterior cruciate ligament (ACL) is one of the main supporting ligaments
More informationPreventing Knee Injuries in Women s Soccer
Preventing Knee Injuries in Women s Soccer By Wayne Nelson, DC, CCRS The United States has recently seen a rapid increase in participation of young athletes with organized youth soccer leagues. As parents
More informationKnee sprains. What is a knee strain? How do knee strains occur? what you ll find in this brochure
what you ll find in this brochure What is a knee strain? How do knee strains occur? What you should do if a knee strain occurs. What rehabilitation you should do. Example of a return to play strategy.
More informationScreening Examination of the Lower Extremities BUY THIS BOOK! Lower Extremity Screening Exam
Screening Examination of the Lower Extremities Melvyn Harrington, MD Department of Orthopaedic Surgery & Rehabilitation Loyola University Medical Center BUY THIS BOOK! Essentials of Musculoskeletal Care
More informationMichael K. McAdam, M.D. Orthopedic Surgeon Specializing in Arthroscopy and Sports Medicine
Michael K. McAdam, M.D. Orthopedic Surgeon Specializing in Arthroscopy and Sports Medicine Anterior Cruciate Ligament Injury Injury to the anterior cruciate ligament (ACL) is common, especially in athletic
More informationHip Conditioning Program. Purpose of Program
Prepared for: Prepared by: OrthoInfo Purpose of Program After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle.
More informationIndications for Treatment: Indications for treatment include pain, swelling, instability, loss of mobility and function.
BRIGHAM AND WOMEN S HOSPITAL Department of Rehabilitation Services Physical Therapy ICD 9 Codes: 844.1 Case Type / Diagnosis: The anatomy of the medial knee has been divided into 3 layers, consisting of
More informationWhy knees hurt, and what you can do about it.
Why knees hurt, and what you can do about it. Table of Contents How Knees Work Common Conditions and Treatment Options Surgical Procedures START Start the Journey to Pain-Free Knees START What Sets Us
More informationKnee Microfracture Surgery Patient Information Leaflet
ORTHOPAEDIC UNIT: 01-293 8687 /01-293 6602 BEACON CENTRE FOR ORTHOPAEDICS: 01-2937575 PHYSIOTHERAPY DEPARTMENT: 01-2936692 Knee Microfracture Surgery Patient Information Leaflet Table of Contents 1. Introduction
More informationZimmer FuZion Instruments. Surgical Technique (Beta Version)
Zimmer FuZion Surgical Technique (Beta Version) INTRO Surgical Technique Introduction Surgical goals during total knee arthroplasty (TKA) include establishment of normal leg alignment, secure implant fixation,
More informationPatellofemoral Joint: Superior Glide of the Patella
Patellofemoral Joint: Superior Glide of the Patella Purpose: To increase knee extension. Precautions: Do not compress the patella against the femoral condyles. Do not force the knee into hyperextension
More informationNoyes Knee Institute Rehabilitation Protocol: Medial Ligament Repair or Reconstruction
Noyes Knee Institute Rehabilitation Protocol: Medial Ligament Repair or Reconstruction Brace: Long-leg postoperative Custom unloading if required minimum goals: 0-90 0-110 0-120 0-130 Weight bearing: Toe
More informationCincinnati Sportsmedicine and Orthopaedic Center
Cincinnati Sportsmedicine and Orthopaedic Center Total Knee Replacement: Rehabilitation Protocol This rehabilitation protocol was developed for patients who have had a cemented total knee arthroplasty.
More informationMovement Pa+ern Analysis and Training in Athletes 02/13/2016
Objec:ves Movement Pa+ern Analysis and Training in Athletes Department of Physical Therapy and Human Movement Sciences Appreciate the importance of movement pa+ern analysis and training in treahng athletes
More informationEXCESSIVE LATERAL PATELLAR COMPRESSION SYNDROME (Chondromalacia Patella)
EXCESSIVE LATERAL PATELLAR COMPRESSION SYNDROME (Chondromalacia Patella) Description Maintain appropriate conditioning: Excessive lateral patellar compression syndrome is characterized by pain in the knee
More informationLOW BACK PAIN EXAMINATION
LOW BACK PAIN EXAMINATION John Petty, M.D. Medical Director Department of Physical Medicine & Rehabilitation Kettering Medical Center February 8, 2014 PRE-TEST QUESTION What part of the low back physical
More informationRUNNING INJURIES: PREVENTION AND REHABILITATION
RUNNING INJURIES: PREVENTION AND REHABILITATION Topics of Tonight s s Lecture Common Injuries and Treatments Causes of Common Injuries Measures to Avoid Injury Most Common Running Injuries Plantar Fascitis
More informationStretching the Low Back THERAPIST ASSISTED AND CLIENT SELF-CARE STRETCHES FOR THE LUMBOSACRAL SPINE
EXPERT CONTENT by Joseph E. Muscolino photos by Yanik Chauvin body mechanics THE ESSENCE OF MOST MANUAL THERAPIES, and certainly clinical orthopedic massage therapy, is to loosen taut soft tissues, thereby
More informationAnterior Cruciate Ligament Reconstruction Accelerated Rehabilitation Protocol Dr. Mark Adickes
Anterior Cruciate Ligament Reconstruction Accelerated Rehabilitation Protocol Introduction: This rehabilitation protocol is designed for patients with ACL injuries who anticipate returning early to a high
More informationKnee Arthroscopy/Lateral Release Rehabilitation Dr. Walter R. Lowe
Knee Arthroscopy/Lateral Release Rehabilitation Dr. Walter R. Lowe This rehabilitation protocol is designed for patients who have undergone knee arthroscopy or arthroscopic lateral release. The intensity
More informationANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION Hamstring Graft/PTG-Accelerated Rehab
The rehabilitation protocol has been designed for patients with ACL reconstruction who anticipate returning early to a high level of activity postoperatively. The ACL Rehabilitation protocol for all three
More information5 Steps to Reducing Non-Contact ACL Injuries in Female Athletes
5 STEPS TO REDUCING NON-CONTACT ACL INJURIES IN FEMALE ATHLETES CHAPTER 21 5 Steps to Reducing Non-Contact ACL Injuries in Female Athletes By David Kittner LINDSAY S TRAGEDY She had all the makings of
More informationExercise Physiologist
Considerations in Designing a Rehab Program Philosophy of Sports Medicine Healing Process Pathomechanics of Injury Psychological Aspects Goals of Rehab Reading: Chapter 1 Quiz 1: Anatomy review Group effort
More informationWhat is Osteoarthritis? Who gets Osteoarthritis? What can I do when I am diagnosed with Osteoarthritis? What can my doctor do to help me?
Knee Osteoarthritis What is Osteoarthritis? Osteoarthritis is a disease process that affects the cartilage within a joint. Cartilage exists at the surface of the ends of the bones and provides joints with
More informationOrthopaedic and Spine Institute 21 Spurs Lane, Suite 245, San Antonio, TX 78240 www.saspine.com Tel# 210-487-7463
Phase I Passive Range of Motion Phase (postop week 1-2) Minimize shoulder pain and inflammatory response Achieve gradual restoration of gentle active range of motion Enhance/ensure adequate scapular function
More informationHip Arthroscopy Post-operative Rehabilitation Protocol
Hip Arthroscopy Post-operative Rehabilitation Protocol Introduction Since the early 20 th century, when hip arthroscopy was regarded as being almost impossible to undertake, the procedure has developed
More informationACL Reconstruction Rehabilitation
ACL Reconstruction Rehabilitation The following exercises are commonly used for rehabilitation following ACL reconstruction surgery. However, each knee surgery is unique and each person s condition is
More information