Health & Wellness Coaching Certificate Programs A Practical Guide



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February 27, 2014 Health & Wellness Coaching Certificate Programs A Practical Guide Health and Wellness Coaching is an emerging with a variety of training programs. This guide is intended to be a preliminary source for physicians and health care providers considering pursuing a coaching program. Part one, which includes coaching certificate programs is presented here, while master s degree programs will be presented in the next stage. Methodology: During November - December 2013 we searched the web and asked for input from coaching leaders regarding programs providing training in wellness and health coaching. The data was summarized and sent to the providers of the coaching programs to best assure accuracy. Content that has been approved by the provider is marked with **. The final result is summarized in alphabetical order. We welcome updates, corrections, and references to any programs that we may have missed. Note: To date none of the programs are approved for CME accreditation for physicians. Programs with hours credited for nurses to receive credit towards a Certification in Nurse Coaching approved by the American Holistic Nurses Association are marked with *. Please see the program websites for other available accreditation options. Programs Background requirements Core curriculum Program s content Certification requirements ACE (American Counsel on Exercise) - https://www.acefitness.org/fitness-s/health-coach-/default.aspx ACE Health Coach Certification 4 ($499- standard, $599 - Premium) - Exam Behavior change and coaching psychology, weight management psychology, the physiology of obesity, techniques for lifestyle coaching, and how to apply the relationship among exercise, nutrition and weight control Length ~ NA - Manual - Guided e-mails series - Resource Center - Presentation Lecture Series - Practice Tests

Bark Coaching Institute - http://www.barkcoaching.com Bark Holistic/Integral No - Evidence informed coaching Coaching Program* ($2,795) requirements model including core competencies - Holistic and integral approaches as a basis for life and health coaching Tele-class / on-site training (60 hours) 2 Individual Phone Sessions. - Attendance at sessions Catalyst Coaching Institute - http://www.catalystcoachinginstitute.com/ CWC Certified Wellness Coach ($1695) No requirements NA Length ~ Up to 2 years Multiday onsite training (16 hours) - Telephonic Coaching Practicum + Educational Modules (18 hours) - Written Practicum - passing score on posttest of each of the program s components Duke Integrative Medicine ** - http://www.dukeintegrativemedicine.org/professional-training/integrative-health-coach-professional-training Integrative Health Coach Minimum of Professional Training a bachelor s (IHCPT)- Foundation degree; Course * ($5,595) application required - Integrative health coaching - Integrative medicine & mindfulness - Behavior change & personalized health planning - Coaching practices - Marketing & client base development Length ~ 3 months - Multiday onsite training (91 hours over 13 days) - Off-site triad phone calls (8 required 90-minute calls) - Off-site distance learning comprised of course manual readings and online presentations (10 hours) - Full participation in all onsite training days and documented completion of all distance learning assignments Integrative Health Coach Professional Training (IHCPT) - Certification Course * ($4,025) Foundation course completion Deepen the learning and application of the core integrative health coaching competencies Length ~ 6 months; completed via the internet and teleconferencing - Individual supervision (9 hours) - Small group learning and practice sessions training (25 hours) - Distance learning course readings (4 hours) - Documented coaching (100 hours) - Complete small group learning sessions, individual supervision sessions, course readings, and documented 100 hours of coaching - Successfully pass an oral exam - Successfully pass a written exam

Institute for Integrative Nutrition - http://www.integrativenutrition.com Wellness coach 3 (price No Nutrition topics, business not detailed) requirements training, coaching and personal development Intrinsic Coach ** - http://isintl.com/s/cvs-core-hw.shtml Coach training for health and wellness professionals (price not detailed) Awareness of, skills for, and knowledge about intrinsic valuation and the appraisal of value, including in progress; intrinsic, extrinsic, and systemic valuing as they relate to effective and productive support strategies, interventions, and change Coach training for health and wellness professionals (CIC) (no details) Coach training for health and wellness professionals processes; Skills are expanded and refined for a more confident and professional utilization of intrinsic resources, with an emphasis on developmentally advanced skills and increased capacity to apply the hierarchy of value, intrinsic valuation > extrinsic valuation > systemic Length ~ 1 year - weekly assignments and discussions calls - A summary of learning objectives for each weekly module - Graded tests with study guides - Weekly optional quizzes - group coaching calls Support: Facebook groups, IIN s Education Department, group coaching calls, peer coaching program, IIN s Help Center Length ~ 12 weeks - Tele-classes (24 hours) Length ~ 13 weeks - Tele-classes (26 hours) - no details - completion of tele-classes - completion of tele-classes

valuation. Certified valuations Specialist CIC The Thinking Behind Choices Series. Using measurements describing your own intrinsic, extrinsic, and systemic valuing. Working with people making choices. National Institute of Whole Health - http://www.wholehealtheducation.com/whole-health-programs/ Whole Health Educator - Integrative medicine & program with wellness holistic concepts of healing coaching competencies * - Principals of Coaching ($3,695) - Nutrition & Physical activity - Stress and related diseases - 50 hours interactive webinar with multiple options for participation, including video, day long sessions, and weekly sessions Length ~ 12-18 months 1. - Theory hands out (192 hours). - Case study hands out (192 hours) 5% of graduate - MDs - completion of tele-classes - Final project Mass School of Professional Psychology - http://psych.mspp.edu/programs?utm_source=google&utm_medium=&lead_distro=&clickid= Certificate in Health Coaching - No details - No details - No details Mentor coach - http://mentorcoach.com Wellness coaching Certified ($2,380) Coach 3 - Basic skills in Communication - Wellness assessments - Nutrition, exercise, stress management, sleeping behavior, Mindfulness, smoking cassation Live webinars (56 hours) - Final exam - 40 hours of coaching

Real Balance Global Wellness Services - http://realbalance.com/ Wellness & Health Coach Certification ($1,190 webinar, $1,295 on site) * 2 - Evidenced based behavioral change psychology - Human motivation & cultural support - Professional coaching competencies - Live webinar / on-site training (32 hours). - No details Professional Wellness & Health Coach Certification * ($3,000) Wellness & Health Coach Certification 2 Deepen the learning and application of the core Curriculum Wellcoaches Corporation - http://www.wellcoachesschool.com/index.cfm?page=coachtraining Core Health Coach & Wellness Coach Training 4 ($1,245) * Professional Health Coach & Wellness Coach Training 2 ($3,300) Core Health Coach & Wellness Coach Training - Defining the Role of the Coaching - Self-Efficacy & Readiness for a change - Measuring Results: The Coaching Partnership - The on-going Coaching Relationship Deepen the learning and application of the core Curriculum - Basic Live webinar / onsite training (32 hours). - Coaching sessions with feedback - Mentor coaching (10 hours) - Advanced Live webinar / onsite training (20 hours). - Elective class work (to achieve the 75 hour requirement) Length ~ 18 weeks 1 Tele-classes (27 hours) Length ~ 10 months - Onsite training (5 days) - Tele-classes (36 hours) - Reading list (15 books) - Group sessions (12 hours) - Private mentoring (4 hours) - No details - written and oral exam - No details

Wellness Inventory ** - http://www.wellpeople.com/wp/wellness_certification_training.aspx Level 1 Wellness No Inventory Certification requirements Training (Certified Wellness Inventory Facilitator) ($1,395) Level 2 - Holographic Coaching Practicum (Certified Wellness Inventory Coach) ($695) 3 Level 1 - Graduate Personal development, Dynamic whole person wellness model - 12 dimensions of wellness. Learn whole person wellness coaching model, Wellness Inventory program, Holographic Growth Process, Innovative approach to behavior change and deepening wellbeing. Based on work of wellness pioneer John W. Travis, MD, MPH Enhancing coaching core competencies. Deeping skills in coaching using holographic growth process and 12 dimensions of wellness. Length ~ 14 weeks - Tele-classes (28 hours) - Buddy coaching sessions (13 sessions) - Use of Wellness Inventory program throughout training. - Weekly awareness exercises from 12 wellness dimensions - Live, in-class practicums - All support material, articles, PPTs, and audios, provided in online training center. Length ~ 7 weeks - Tele-classes (14 hours) - Buddy coaching sessions (7 sessions) - Textbook - Participation in tele-classes - Completion of buddy coaching sessions - Entries for each buddy session in online participation report - Completion of 4 written portfolio projects. - Participation in tele-classes - Live coaching session witnessed by instructor - Assessment of core competencies 1. There are papers evaluating the program contents. Please see details on the program website 2. Offers continuing education courses for certified health coaches 3. Can be completed onsite 4. Offer educational resources for purchase on the website Rani Polak, MD, Chef, MBA Research Fellow, Institute of Lifestyle Medicine Joslin Diabetes Center, Harvard Medical School Correspondence Rani.Polak@Joslin.Harvard.edu