MX3 Plus English. Introduction. Table of contents. 1 How to obtain meaningful blood pressure readings

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X3 Plus English X3 Plus Introduction The ORON X3 Plus measures your blood pressure and pulse simply and quickly from the arm, without the use of an inflation bulb or stethoscope. The measurement values are stored in the memory of the ORON X3 Plus. The ORON X3 Plus includes a standard cuff for arm circumferences ranging from 22-32 cm. Optional large cuffs (32-42 cm) can be applied. Table of contents 1 How to obtain meaningful blood pressure readings 1 2 Overview 2 3 Preparation 3 4 Operation 4 5 emory 7 6 Error: causes and rectifications 8 7 aintenance and spare parts 8 8 Technical data 9 9 General information about blood pressure 11 1 How to obtain meaningful blood pressure readings General The ORON X3 Plus is not suitable for measuring the frequency of cardiac pacemakers. Consult your doctor during pregnancy, arrhythmia and arteriosclerosis as this can influence the Avoid eating, drinking (alcohol), smoking, sport and taking a bath before Be calm and relaxed before and during You should never change the dose of medicines prescribed by your doctor.

X3 Plus English Store the ORON X3 Plus in a dry, closed place with a temperature between -20 C and 60 C. Remove the batteries if you not intend to use the ORON X3 Plus for 3 months or more. Tips for use Check your blood pressure at least twice a day (before breakfast, after work). Do not measure your blood pressure while you are in a vehicle. Always measure on the same arm. Wrap the cuff around your arm before start of Caution Operating temperature between 10 C and 40 C. Operating environment must be free from excessive vibrations, shocks, magnetic fields, electrical noise, etc. Stay out of sunlight during measuring. Keep portable phones 5 meters away during Do not wrap the cuff around any object other than your arm. Do not fold the cuff and the tube. Do not drop the ORON X3 Plus. 2 Overview F A B X3 Plus J G H C D E K A Display B emory recall button C Start button D On/off button E AC adapter jack F Cuff G Air tube H Air plug J Battery compartment K Air jack 2

X3 Plus English 3 Preparation Insert batteries 1 Slide off the battery cover. 2 Insert four batteries as indicated in the battery compartment and close compartment Caution! Use four identical 1.5V alkaline batteries type AA LR6! Connect cuff X3 Fit cuff Caution! Do not inflate the cuff when not wrapped around the arm! 1 Insert air plug in air jacket. G Air tube L Ring G L 1 Bare your arm. Caution! Push up your sleeve: avoid constricting the blood flow! 1-2 cm 2 Pass the end of the cuff through the ring. Caution! Keep the air tube on the outside! 3 Put your arm through the loop. Note: keep the tube even with your middle finger.

X3 Plus English 1-2 cm Note: for right arm use keep the tube parallel with your little finger! 4 Hold the end of the cuff and wrap it around your arm. Caution! Be sure the cuff fits closely; do not pinch your arm! 4 Operation X3 Plus B D C N P Q R V U T S 4 Control functions B emory recall button C Start button D On/off button easurement Systolic blood pressure in. N Heart symbol: flash - measurement takes place, light up - finish P Diastolic blood pressure in. Q emory display: values in memory. R Pulse: heartbeats per minute. S Battery exhausted: batteries are weak/exhausted. T Deflation: cuff deflates and measurement finishes. U Inflation: cuff inflates and measurement starts. V emory position: 1 to 14.

X3 Plus English Caution! Allow an interval of at least three minutes between two successive measurement 1 Sit comfortably at a table with your feet flat on the floor and rest your arm on the table. 2 Relax your arm and turn your palm upward. Caution! Cuff at heart height during measurement! X3 Plus X3 Plus X3 Plus 3 Press on/off button. Caution! Wait for zero and the heart symbol to continue! X3 Plus 4 Press start button Note: the unit inflates the cuff to 170. If required the unit automatically increases the pressure by 40. Note: press and hold the start button to set pressure higher than 170. Caution! Do not inflate over 280!

X3 Plus English X3 Plus X3 Plus X3 Plus Note: the cuff deflates automatically. Caution! Sit still, do not move and do not speak! Read display X3 Plus X3 Plus 1 Read the values of blood pressure and pulse from the display. Note: display shows blood pressures and heartbeats alternately. X3 Plus 6 2 Note values in your personal blood pressure pass. 3 Press on/off button to turn off power. Note: power automatically shuts of in 5 minutes.

X3 Plus English 5 emory Recall previous values W 1 Press on/off button to turn on power. W emory position of latest and previous values (1-14). X3 Plus X3 Plus 2 Press memory recall button for latest and previous values. Note: display shows alternately blood pressures and heartbeats. Erase memory X3 Plus 3 Press on/off button to turn off power. X3 Plus 1 Press on/off button to turn on power. 2 Press the memory recall button for 2-3 seconds and then, whilst continuing to press the recall button, press the start button. Caution! All stored values will be erased! Press on/off button to turn off power.

X3 Plus English 6 Error: causes and rectifications Indication Error Cause Rectification Correct reading not possible Cuff pressure low ovement Very weak artery pulse Cuff pressure too high Wait for at least three minutes to repeat Inflate the cuff 40 higher than previous value. Follow instructions, repeat Wait for at least three minutes to repeat Inflate the cuff 30 lower than previous value. Follow instructions, repeat Low Batteries weak/ Fit four new identical 1.5V voltage exhausted alkaline batteries type AA LR6 Display empty 7 aintenance and spare parts 8 Use a soft, slightly moistened cloth to clean the ORON X3 Plus. Caution! Do not use petrol, thinners or similar solvents! Use a soft, moistened cloth and soap to clean the cuff. Caution! Do not wash the cuff! Caution! Do not use petrol, thinners or similar solvents! Do not carry out repairs of any kind yourself. If a defect occurs consult your ORON retail outlet or distributor as mentioned on the packaging. Calibration It is recommended to have the ORON X3 Plus inspected every two years to ensure correct function and accuracy. Consult your ORON retail outlet or ORON distributor as mentioned on the packaging. Replace batteries Remove the battery out of the battery

X3 Plus English compartment and insert four new identical 1.5V alkaline batteries type AA LR6 batteries. Spare parts Due to high company quality standards, ORON considers the main unit as a non-serviceable part because the need for proper calibration after replacement of high tech components. Attention! Disposal of used batteries should be carried out in accordance with the national regulations for the disposal of batteries. 8 Technical data Product name odel Display easuring range Accuracy Inflation Deflation Rapid pressure release Pressure detection easuring method Power supply Battery life Operating temperature/humidity Operating environment Storage temperature/humidity Weight Outer dimensions Cuff dimensions Arm circumference Accessories Optional parts Note ORON X3 Plus HE-742-E Digital LCD Pressure: 0-299 / Pulse: 40-180 beats/minute Pressure: ± 3 Pulse: ± 5% of display reading Automatic by electric pump Automatic pressure release valve Automatic exhaust valve Capacitive pressure sensor Oscilliometric 4 x 1.5V alkaline batteries type (LR6) AA AC adapter (optional part) New batteries will last for approximately 300 measurements +10 C to +40 C / 30% to max. 85% relative humidity Free from excessive vibrations, shocks, magnetic fields, electrical noise, etc. -20 C to +60 C /10% to max. 95% relative humidity Approximately 350 gr including cuff, excluding batteries Approximately 118 mm (W) x 90 mm (H) x 130 mm (D) Approximately 145 mm (W) x 480 mm (L) 22 cm to 32 cm Cuff, instruction manual, guarantee card, blood pressure pass Large cuff for arm circumferences between 32-42 cm, AC adapter Subject to technical modification without prior notice = Type B 0197 anufacturer EU-representative ORON HEALTHCARE Co., Ltd. 24, Yamanouchi Yamanoshita-cho, Ukyo-ku, Kyoto, 615-0084 Japan ORON HEALTHCARE EUROPE B.V., Kruisweg 577, NL-2132 NA Hoofddorp This device fulfils the provisions of the EC directive 93/42/EEC (edical Device Directive). This blood pressure monitor is designed according to the European standard EN1060, Non-invasive sphygmomanometers Part 1: General Requirements and Part 3: Supplementary requirements for electromechanical blood pressure measuring systems.

X3 Plus English Important information regarding Electro agnetic Compatibility (EC) With the increased number of electronic devices such as PC s and mobile (cellular) telephones, medical devices in use may be susceptible to electromagnetic interference from other devices. Electromagnetic interference may result in incorrect operation of the medical device and create a potentially unsafe situation. edical devices should also not interfere with other devices. In order to regulate the requirements for EC (Electro agnetic Compatibility) with the aim to prevent unsafe product situations, the IEC60601-1-2 standard has been implemented. This standard defines the levels of immunity to electromagnetic interferences as well as maximum levels of electromagnetic emissions for medical devices. This medical device manufactured by ORON Healthcare conforms to this IEC60601-1-2:2001 standard for both immunity and emissions. Nevertheless, special precautions need to be observed: Do not use mobile (cellular) telephones and other devices, which generate strong electrical or electromagnetic fields, near the medical device. This may result in incorrect operation of the unit and create a potentially unsafe situation. Recommendation is to keep a minimum distance of 7 m. Verify correct operation of the device in case the distance is shorter. Further documentation in accordance with IEC60601-1-2:2001 is available at ORON Healthcare Europe at the address mentioned in this instruction manual. Documentation is also available at www.omron-healthcare.com. Correct Disposal of This Product (Waste Electrical & Electronic Equipment) This marking shown on the product or its literature, indicates that it should not be disposed with other household wastes at the end of its working life. To prevent possible harm to the environment or human health from uncontrolled waste disposal, please separate this from other types of wastes and recycle it responsibly to promote the sustainable reuse of material resources. Household users should contact either the retailer where they purchased this product, or their local government office, for details of where and how they can take this item for environmentally safe recycling. Business users should contact their supplier and check the terms and conditions of the purchase contract. This product should not be mixed with other commercial wastes for disposal. This product does not contain any hazardous substances. 10

1 X3 Plus English 9 General information about blood pressure Blood circulation The blood circulation is responsible for supplying the body with oxygen. Blood pressure is the pressure exerted on the arteries. The systolic blood pressure value (higher pressure or top value) represents the blood pressure produced by contraction of the heart muscle. The diastolic blood pressure value (lower pressure or lower value) represents the blood pressure produced by relaxation of the heart muscle. Classification of blood pressure The World Health Organisation (WHO) and the International Society of Hypertension (ISH) developed the blood pressure classification. This classification is based on the blood pressure values measured while sitting on a chair in the outpatient department of a hospital. Health and blood pressure The incidence of hypertension increases with age. In addition, a lack of exercise, excess body fat and high levels of cholesterol (LDL), which sticks to the inside in blood vessels, reduces elasticity of these vessels. Hypertension accelerates arterial sclerosis which can lead to very serious conditions such as stroke and myocardial infarction. For these reasons it is very important to know whether the blood pressure is within a healthy range. Blood pressure fluctuates from minute to minute, throughout the day. Therefore it is essential to take regular measurements to help you identify an average blood pressure. Symptoms of high blood pressure High blood pressure can go unnoticed for a long time, since it does not cause noticeable symptoms. The following are all possible causes of abnormally high blood Systolic blood pressure () Severe hypertension 180 oderate hypertension 160 ild hypertension 140 Normal systolic value 130 Normal blood pressure 120 Optimal blood pressure (target value) 80 85 90 100 110 Diastolic blood pressure () According to the blood pressure classification by the WHO/ISH.

X3 Plus English pressure: Overweight High cholesterol level Smoking Excessive alcohol consumption Stress and emotional upset Excessive consumption of salt Lack of physical exercise Genetic/hereditary predisposition Underlying illnesses, such as kidney disorders or endocrine disturbance Blood pressure measurement easuring your blood pressure daily enables you to recognize high blood pressure at an early stage and obtain medical treatment. The oscillometric method of measurement determines your blood pressure by measuring the pressure fluctuations caused by the pulse waves. Since your blood pressure fluctuates within a day (see graphic next page), you should always measure it at the same time each day to ensure that the measurements are genuinely comparable. At the doctor s surgery, nervousness and tension may cause your blood pressure to be higher than in familiar circumstances at home. This is known as White Coat Hypertension. Treatment of high blood pressure If your blood pressure reaches upper values of 140-160 and lower values of 90-95 in repeated measurements over several days, you should consult your doctor for detailed medical examination. You can assist the treatment prescribed by your doctor in the following ways: Loose weight and lower your cholesterol level by reducing the calories and fat in your diet. Cut down on animal fats and eat more fruit and vegetables. Reduce the consumption of alcohol. Reduce the intake of salt: the German League for Combating High Blood Pressure recommends six grams of salt per day (i.e. one teaspoon) on average. Stop smoking. Take regular exercise. 200 Upper curve: systolic blood pressure Lower curve: diastolic blood pressure 150 100 50 12 6 12 18 24 Time of day Example: fluctuation within a day (male, 35 years old)