TR90 M-Bars & M-Shakes Choose what fits you best! POSITIONING STATEMENT We live in a world where time is money. With our busy days of balancing family, work, social events and errands, it can be difficult to find the time or energy to eat healthy while we are on-the-go. With the demands of todays modern lifestyle, we could all use a helping hand to ensure that our food intake is of nutritious value rather than junk food. Introducing the TR90 M-Bars and M-Shakes, delicious meal replacement bars and shakes. The bars are available in two flavours: Chocolate and Lemon Crisp. The shakes are available in Chocolate and Vanilla. The bars are convenient, discreet and ready for use on-the-go, while the shakes are quick to prepare as a delicious alternative for your breakfast, lunch or dinner. Each bar or shake brings you the replacement of one main meal, which is not always easy with a busy agenda. The TR90 M-Bars and M-Shakes are tasty and offer the right amount of proteins that contributes to the growth and maintenance of muscle mass, and as such, helps you to manage your body shape. The TR90 M-Bars and M-Shakes are part of the TR90 weight management programme together with the food supplements, eating plan and an active lifestyle. This programme will help you achieve your individual TR90 goals in 90 days. And also after completing the TR90 Programme, we can recommend that you continue using the TR90 M- Bars and M-Shakes, in addition to an active lifestyle and the TR90 eating plan to maintain your achieved body shape. PRIMARY BENEFITS AND FEATURES Meal replacement for weight control bringing all nutritional requirements of one main meal into a bar or shake. Contains the right amount of proteins that will contribute to the growth and maintenance of muscle mass. 1
Provides vitamins and minerals to build a shield for your body (for example; calcium contributes to the normal function of digestive enzymes and vitamin B6 contributes to normal protein and glycogen metabolism). Can easily be integrated in your lifestyle. Removes guesswork. Is convenient, discrete and ready for use on-the-go. WHO SHOULD USE THIS PRODUCT? The TR90 M-Bars and M-Shakes are formulated for both men and women, aged 18 and over, who: Completed the 90-day programme and want to continue with the TR90 lifestyle (eating plan + exercises). Are interested in getting a healthy meal replacement when they are on-the-go or in a hurry. Are looking for a good source of protein when participating in the TR90 Programme. DAILY USAGE One (1) bar replaces one (1) meal. Take one bar as a meal replacement, once per day with a large glass of water. One (1) shake replaces one (1) meal. Mix with 250 ml semi-skimmed milk. COMPLEMENTARY PRODUCTS TR90 Programme: The TR90 weight management programme is a 90-day programme consisting of three food supplements, the TR90 M-Bars, eating plan and exercises. This programme unifies your mind and body, for a better looking you. The TR90 Programme guide brings you all the recommended eating and exercise information you need to achieve your TR90 objective and to promote your desired body shape. LifePak +: This delivers well-known phytonutrients, vitamins and minerals that will help you build a solid foundation for your body. R²: With a busy schedule, you may have the feeling your vitality is decreasing. Take R² to make sure you can start each day feeling refreshed and recharged. WARNINGS It is important to follow the instructions for use. Maintain an adequate daily fluid intake and a varied and balanced diet and a healthy lifestyle. An excessive consumption of the product could induce laxative effects. This product is useful for the intended use only as part of an energy- restricted diet: other foodstuffs should be a necessary part of such diet. Do not use if the foil integrity is compromised. Consult a doctor before using this product if you are pregnant, lactating or under medical treatment. Please note that some European Member States may have additional specificities that are linked to their national legislation. If applicable, you will find these in the country specific version of this document, in the respective national language(s). 2
INGREDIENTS TR90 M-BAR - CHOCOLATE: Milk proteins; dark chocolate (17%) (cocoa mass, sugar, cocoa butter, anhydrous milk fat, emulsifier: soy lecithins, vanilla flavouring); stabilisers: sorbitols and glycerol; caramel chocolate sauce [caramel: glucose-fructose syrup, water, sugar; chocolate powder (1.1%), fat reduced cocoa powder, thickeners: modified starch, xanthan gum, pectins; anti-foaming agents: mono- and diglycerides of fatty acids]; polydextrose; oligo-fructose; potassium phosphate; sodium phosphate; calcium carbonate; magnesium citrate; potassium citrate; ferrous sulphate; zinc citrate; cupric gluconate; manganese sulphate; potassium iodide; sodium selenite; sugar; pea proteins; sunflower oil; dextrose; hydrolyzed wheat proteins; hazelnuts; glucose syrup; fat reduced cocoa powder; milk chocolate (1.1%); almonds; flavouring; collagen hydrolysate; wheat flour; L-ascorbic acid; D-alpha tocopheryl acetate; nicotinamide; retinyl acetate; D-pantothenate, calcium; cholecalciferol; D-biotin; pyridoxine hydrochloride; riboflavin; thiamin hydrochloride; cyanocobalamin; folic acid; emulsifier: soy lecithins; maltodextrins; concentrated butter (milk); margarine (palm and rapeseed oils); skimmed milk powder; barley malt; salt; antioxidant: alpha-tocopherol Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Contains traces of the following allergens: eggs, peanuts and products thereof, sulphur dioxide and sulphites. TR90 M-BAR - LEMON CRISP: White coating (sugar, palm kernel and coconut fat, skimmed milk powder, emulsifier: soy lecithins, vanilla flavouring); glucose fructose syrup; milk proteins; soy proteins; fructo-oligosaccharides; rice flour; sunflower oil (emulsifier: soy lecithins, antioxidant: alpha-tocopherol); fructose syrup; potassium phosphate; calcium carbonate; sodium phosphate; magnesium carbonate; ferrous sulphate; zinc citrate; cupric gluconate; manganese sulphate; potassium iodide; sodium selenite; maltodextrin; fructose; stabiliser: glycerol; glucose syrup; barley malt extract; lemon powder (0.5%); lemon flavouring with other flavourings; salt; L-ascorbic acid; D-alpha-tocopheryl acetate; nicotinamide; retinyl acetate; D-pantothenate, calcium; cholecalciferol; pyridoxine hydrochloride; riboflavin; D- biotin; thiamin hydrochloride; cyanocobalamin; folic acid; emulsifier: sucrose esters of fatty acids Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Contains traces of the following allergens: eggs, peanuts, nuts (almonds, hazelnuts, walnuts, cashews, pecan nuts, Brazil nuts, pistachio nuts, Macadamia nuts or Queensland nuts) and products thereof, sulphur dioxide and sulphites. NUTRITION DECLARATIONS TR90 Per: M-Bar - Chocolate 100 g 1 bar of 60 g energy 1490 kj 895 kj 356 kcal 214 kcal fat 12 g 7.1 g -----saturates 4.3 g 2.6 g 3
carbohydrate -----sugars -----polyols 37 g 19 g 11 g 22 g 11 g 6.7 g fibre 10 g 6 g protein 25 g 15 g salt 0.8 g 0.48 g %RI* %RI* vitamin A 400 µg 50% 240 µg 30% vitamin D 2.8 µg 56% 1.7 µg 34% vitamin E 5.5 mg 46% 3.3 mg 28% vitamin C 25 mg 31% 15 mg 19% thiamin 0.63 mg 57% 0.38 mg 34% riboflavin 0.92 mg 66% 0.55 mg 39% niacin 10 mg 63% 6.0 mg 38% vitamin B6 0.86 mg 61% 0.52 mg 37% folic acid 120 µg 60% 72.0 µg 36% vitamin B12 1.2 µg 48% 0.72 µg 29% biotin 9.0 µg 18% 5.4 µg 11% pantothenic acid 1.8 mg 30% 1.1 mg 18% calcium 420 mg 53% 252 mg 32% phosphorus 600 mg 86% 360 mg 51% potassium 950 mg 48% 570 mg 29% iron 8.8 mg 63% 5.3 mg 38% zinc 5.7 mg 57% 3.4 mg 34% copper 0.65 mg 65% 0.39 mg 39% iodine 75.0 µg 50% 45.0 µg 30% selenium 28 µg 51% 17 µg 31% magnesium 90.0 mg 24% 54.0 mg 14% manganese 0.64 mg 32% 0.38 mg 19% *RI: Reference intakes TR90 M-Bar - Lemon Crisp fat -----saturates carbohydrate -----sugars -----polyols Per: 100 g 1 bar of 59 g energy 1674 kj 987 kj 398 kcal 235 kcal 12 g 7.3 g 45 g 29 g 2.6 g 7.3 g 4.3 g 27 g 17 g 1.5 g 4
fibre 5 g 3 g protein 25 g 15 g salt 0.85 g 0.5 g %RI* %RI* vitamin A 420 µg 53% 248 µg 31% vitamin D 3.0 µg 60% 1.8 µg 36% vitamin E 5.8 mg 48% 3.4 mg 28% vitamin C 27 mg 34% 16 mg 20% thiamin 0.66 mg 60% 0.39 mg 35% riboflavin 0.95 mg 68% 0.56 mg 40% niacin 11 mg 69% 6.3 mg 35% vitamin B6 0.89 mg 64% 0.53 mg 38% folic acid 120 µg 60% 70.8 µg 35% vitamin B12 1.2 µg 48% 0.71 µg 28% biotin 9.0 µg 18% 5.3 µg 11% pantothenic acid 1.8 mg 30% 1.1 mg 18% calcium 420 mg 53% 248 mg 31% phosphorus 580 mg 83% 342 mg 49% potassium 980 mg 49% 578 mg 29% iron 9.0 mg 64% 5.3 mg 38% zinc 5.7 mg 57% 3.4 mg 34% copper 0.67 mg 67% 0.39 mg 39% iodine 78 µg 52% 46 µg 31% selenium 28 µg 51% 16 µg 29% magnesium 90.0 mg 24% 53.1 mg 14% manganese 0.60 mg 30% 0.35 mg 18% *RI: Reference intakes TR90 M-SHAKE CHOCOLATE Isolated whey proteins (milk, soy); Fructose; Cocoa powder (9,25%); Thickener: Acacia gum; Soy oil; Flavourings; Emulsifier: Soy lecithins; Thickener: Sodium carboxy methyl cellulose; Maltodextrin; Thickener: Guar gum; Potassium salts of orthophosphoric acid; Sodium chloride; Tart cherry fruit powder; Magnesium salts of orthophosphoric acid; Pea fiber; Sugar beet fiber; Sweetener: Steviol glycosides; Thickener: Carrageenan; Ferrous fumarate; L-ascorbic acid; D-alpha-tocopherol; Anti-caking agent: Silicon dioxide; Nicotinamide; Zinc citrate; Retinyl palmitate; Cupric citrate; Cholecalciferol; Manganese carbonate; Pyridoxine hydrochloride; Thiamin hydrochloride; Pteroylmonoglutamic acid; Potassium iodide; D-pantothenate, calcium; Sodium selenite; Riboflavin Allergy advice: For allergens, see ingredients in bold. 5
TR90 M-SHAKE - VANILLA Isolated whey proteins (milk, soy); Fructose; Thickener: Acacia gum; Soy oil; Flavourings (milk); Emulsifier: Soy lecithins; Thickener: Sodium carboxy methyl cellulose; Maltodextrin; Potassium salts of orthophosphoric acid; Tart cherry fruit powder; Thickener: Guar gum; Magnesium salts of orthophosphoric acid; Sodium chloride; Pea fiber; Sugar beet fiber; Sweetener: Steviol glycosides; Thickener: Carrageenan; Ferrous fumarate; L-ascorbic acid; D- alpha-tocopherol; Anti-caking agent: Silicon dioxide; Nicotinamide; Zinc citrate; Retinyl palmitate; Cupric citrate; Cholecalciferol; Manganese carbonate; Pyridoxine hydrochloride; Thiamin hydrochloride; Pteroylmonoglutamic acid; Potassium iodide; D-pantothenate, calcium; Sodium selenite; Riboflavin Allergy advice: For allergens, see ingredients in bold. NUTRITION DECLARATIONS TR90 M-Shake - Chocolate Per: 100 g of powder 33,5 g of powder + 250 ml semi-skimmed milk energy 370 kcal 248 kcal 1556 kj 1036 kj fat 9,2 g 7,2 g ---------- saturates 2,0 g 3,0 g carbohydrate 19 g 19 g ---------- sugars 17 g 18 g fibre 13 g 4,3 g protein 46 g 24 g salt 0,65 g 0,52 g % RI* % RI* vitamin A 522 µg 65 210 µg 26 vitamin D 4,6 µg 92 1,6 µg 32 vitamin E 8,8 mg 73 3,0 mg 25 vitamin C 27 mg 34 14 mg 18 thiamine 0,69 mg 63 0,33 mg 30 riboflavin 0,060 mg 4 0,48 mg 34 niacin 15 mg 94 5,4 mg 34 vitamin B6 0,99 mg 71 0,45 mg 32 folic acid 143 µg 72 60,0 µg 30 vitamin B12 0,0 µg 0 1,1 µg 44 biotine 0,0 µg 0 9,0 µg 18 pantothenic acid 0,090 mg 2 0,93 mg 16 calcium 343 mg 43 419 mg 52 phosphorus 352 mg 50 352 mg 50 potassium 788 mg 39 663 mg 33 6
iron 14 mg 100 4,8 mg 34 zinc 5,7 mg 57 2,9 mg 29 copper 0,90 mg 90 0,33 mg 33 iodine 92,5 µg 62 39,0 µg 26 selenium 49 µg 89 17 µg 31 magnesium 42,1 mg 11 45,0 mg 12 manganese 0,87 mg 44 0,30 mg 15 TR90 M-Shakes - Vanilla Per: 100 g of powder 32 g of powder + 250 ml semi-skimmed milk energy 372 kcal 243 kcal 1566 kj 1016 kj fat 8,2 g 6,7 g ---------- saturates 1,1 g 2,7 g carbohydrate 21 g 19 g ---------- sugars 19 g 18 g fibre 11 g 3,6 g protein 48 g 24 g salt 0,53 g 0,47 g % RI* % RI* vitamin A 547 µg 68 210 µg 26 vitamin D 4,8 µg 96 1,6 µg 32 vitamin E 9,2 mg 77 3,0 mg 25 vitamin C 29 mg 36 14 mg 18 thiamine 0,72 mg 65 0,33 mg 30 riboflavin 0,060 mg 4 0,48 mg 34 niacin 16 mg 100 5,4 mg 34 vitamin B6 1,0 mg 71 0,45 mg 32 folic acid 150 µg 75 60,0 µg 30 vitamin B12 0,0 µg 0 1,1 µg 44 biotin 0,0 µg 0 9,0 µg 18 pantothenic acid 0,090 mg 2 0,93 mg 16 calcium 380 mg 48 426 mg 53 phosphorus 357 mg 51 348 mg 50 potassium 533 mg 27 570 mg 29 iron 15 mg 107 4,8 mg 34 zinc 5,9 mg 59 2,9 mg 29 copper 0,94 mg 94 0,33 mg 33 iodine 96,9 µg 65 39,0 µg 26 7
selenium 52 µg 95 17 µg 31 magnesium 44,1 mg 12 45,0 mg 12 manganese 0,91 mg 46 0,30 mg 15 *RI: Reference intakes FREQUENTLY ASKED QUESTIONS When should I consume the TR90 M-Bar? Feel free to replace any of your main meals with one TR90 M-Bar. Do the TR90 M-Bars or M-Shakes contain lactose? Yes. Milk proteins are a good source of quality proteins, providing a wide amino acid profile and the required amount of vitamins and minerals. The TR90 M-Shakes are prepared with 250 ml of semi-skimmed milk. This, for the same reason, namely to give you the required amount of vitamins, minerals and proteins. Are the TR90 M-Bars and M-Shakes gluten free? No. The meal replacement bars contain wheat and barley (chocolate bar); and barley (lemon crisp bar), which contain gluten. As an alternative, Nu Skin offers the TR90 M-Shakes which are gluten free. Are the TR90 M-Bars and M-Shakes suitable for vegans/vegetarians? Both TR90 M-Bars and M-Shakes flavours contain milk. The chocolate bar also contains collagen hydrolysate coming from animals. Depending on the individual s dietary choices, some vegetarians may find this to be acceptable, while someone who is following a vegan diet may not. COMPLEMENTARY LITERATURE: Report of a Joint WHO/FAO/UNU Expert Consultation., Protein and amino acid requirements in human nutrition. Year of publication: 2007. Free full text available here: http://whqlibdoc.who.int/trs/who_trs_935_eng.pdf The Nutrition source; proteins. Free full text available here: http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/protein/ National Academy of Sciences. Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids. National Academy Press. Washington, DC, 2005. Free full text available here: http://www.nap.edu/openbook.php?record_id=10490&page=1 This document is for use by Nu Skin Enterprises EMEA staff and independent Distributors. It is not to be circulated to members of the public. 8 PiP_TR90M-Bars_WEB_EN_1404_INT 2015 NSE Products, Inc.