Pumpkins Now and Then



Similar documents
3D Pumpkins Illinois Ag in the Classroom. 3D Pumpkins Illinois Ag in the Classroom

SUMMER SQUASH GRADES 3-5

1. According to the Food Guide Pyramid, how many daily servings do we need of fruits?

Sugar Cookies. Ice Box Cookies. Hannah Christiane Hansen Cox. Hannah Christiane Hansen Cox. Ingredients: Ingredients:

Low-Carb Pumpkin Dishes

DESSERT Apple and cinnamon crumble with custard year olds.

Easter Brunch Menu Ideas with Chef Eric Crowley

Fat-burning recipes, low-calories desserts and healthy snacks. Frittata Number of servings: 8

JACK AND ANNIE S FAVORITE HALLOWEEN RECIPES!

Pumpkins and Gourds. Magic Wand Very uniform, lb/5-11 kg dark orange pumpkin. Ribbed flat, round shape. Large firm handle.

OSU FROZEN COOKING DESSERTS

I hope that you will find this information useful and educational (and fun!!).

You can eat healthy on any budget

Diet for Oral Surgery/Wired Jaw

Special Mother s Day menu

Grace Emmaus Walk #49 Recipes

The Creative Homemaking Guide to. Quick Bread Recipes. by Rachel Paxton

High Calorie, High Protein Liquid and Semi-Solid Diet

How Did That Get in My Lunchbox?

Blenderized & Pureed Recipes

Skills Canada Baking Competition. Tuesday March 8, 2016

Morning Muffins from the Sky River Bakery

Mexican Recipes. 1 tablespoon chili powder ¼ teaspoon garlic powder

Close Reading Read Aloud

MEAL PLANNING FOR MECHANICAL SOFT DIET

DOUBLE GREEN SMOOTHIE

Patient and Family Education. Low Sodium Recipes

Unit 3 Lesson 5: People Need Plants

High Calorie, High Protein Recipes

Ready, Set, Start Counting!

Fertile Food Can you eat your way to pregnancy? Tracy Cherry, RD, CDN University of Rochester Women s Lifestyle Center


Shabbat - The Jewish Holy Day

MONSTER COOKIES. (From recipes by Pat)

3MNN Behavioral Outcomes Eat fruits and veggies, etc. SNAP-Education Nutrition Messages Eat fruits and veggies as healthy snacks, MyPyramid servings

FHA-HERO: The California Affiliate of FCCLA Competitive Recognition Events

Cake Mixes to Cookies

Eat More, Weigh Less?

What s So Great about Corn? Sweet corn is high in fiber, niacin, and folate. Sweet corn with yellow kernels has small amounts of vitamin A.

Yeronga State School Tuckshop

GUIDELINES FOR CONSISTENCY MODIFICATIONS OF FOODS AND LIQUIDS

Registered Trade Mark

Banana Boats. STYLE: Foil DIFFICULTY: Beginner TOTAL TIME: Prep 20 min/bake: 5-10 min SERVINGS: 4

Some Fair Trade Recipes to get you started

FIBER IN YOUR DIET WHAT IS FIBER?

Eating well: first year of life Food photo cards

Selecting Freezer Containers Preparing the Vegetables Blanching

Healthy Foods for my School

2016 National Leadership Conference Culinary Arts Menu and Required Equipment List Event will take place at The Art Institute of San Diego

JULIE S CINNAMON ROLLS

LARGE GROUP PRESENTATION: PRESENTER S NOTES

Monday Paella Broccoli with coconut oil and spices Baby greens with Asian dressing Sauerkraut 8 oz. coconut milk tonic* (or glass raw milk)

Paleo Meal Plan! Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7. Kale Smoothie. Leftovers. Turkey Zucchini Pasta. Apple Chicken. Salad.

Breville Customer Service Centre

Meal Planning for a Mushy Soft Diet After Nissen Fundoplication

MINI COOKIES & SNACKS. Holiday 2015 CATALOG

Ice Cream Maker INSTRUCTION MANUAL WITH RECIPES.

Days 1 and 2: Bariatric Clear Liquids

Brunch Recipes and Drinks for Your Family and Friends

LOW PRO BREAD, PIZZA, SHELLS, ROLLS, BAGELS, PITA BREAD, PRETZEL Recipes from Taste Connection.com

Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy

Jars should be sterilized. Boil the jars, rings, and lids before filling with pickle ingredients.

Bariatric Surgery: Step III Diet

8 NO-COOK FREEZER MEALS IN 90 MINUTES

Ice Cream Lab- A Tasty Phase Change!

Activity: Catch That Cookie

Guidelines for Harvesting Vegetables

Chick Peas. Peter Spyros Goudas

Filipino Carers Kitchen Recipes- Part 2

Wheat Farming: Then and Now

TABLE OF CONTENTS CLEAR JEL -- 2 CANNING APPLE PIE FILLING -- 3 CANNING BLUEBERRY PIE FILLING -- 4 CANNING CHERRY PIE FILLING -- 5

See also:

Gluten-Free Baking: Tips & Recipes

QUINOA AND BLACK BEAN SALAD

Sustainability Potato Chip Project

BALFES: A FOOD HAVEN FROM SHOPPING STORMS NEW SEASONAL MENU IS PERFECT FOR SHOPPERS IN THE CITY

BREAKFAST. 2 poached eggs 1 envelope Instant Breakfast 1 cup warm milk 8 oz milk

Nutrition Pointers: Fruits and Veggies

How To Make A Cake

Viennese Coffee ESPRESSO COLLECTION. Ingredients. 1/4 cup espresso 1/4 cup heavy cream 1 tsp. bitter cocoa powder

The Creative Homemaking Guide to. Cake Recipes. by Rachel Paxton

Gourmet røgeopskrifter med ahorntræ briketter

The Powerful Winter Squash

Preserve Your Garden Delights: How to Can Fresh Vegetables

Plant Parts and Their Function

Fiber. What is fiber? Fiber is a part of plant food. There are two types of fiber:

Kids Cooking Activities Using the Five Senses: Taste, Smell, Sight, Hearing, and Touch

Dairy. Extra Cheese, Please! by: Cris Peterson. Talking Points: Activity: Butter Grade Level: Any Subject Area: Science & Social Studies

Lee Haney s 60 Day Weight Loss Challenge

Carbohydrate Counting

DIABETES BINGO Remember the Daily Do s for Diabetes and Get Checked By Your Doctor!

Ready, Set, Start Counting!

gestational diabetes my pregnancy, my baby, and me

Summer Recipes. Exclusive To:

Basic Bread. Equipment: Ingredients:

Fibe. Fiber and water work together in bowel regulation. Be sure to drink eight to ten (8 ounce) glasses of

Capacity quiz. 4. How much milk is in this jug? A) 20 ml B) 100 ml C) 200 ml D) ml. 5. What do you think is the capacity of a small wine glass?

Transcription:

Ag in 10 Minutes a Day! Pumpkins Now and Then Pumpkins and American History Native American Indians used pumpkin as an important part of their diets many years before the Pilgrims landed. Native Americans enjoyed the inner pulp of the pumpkin baked, boiled, roasted and dried. They added the blossoms to soups, turned dried pumpkin pieces into rich flour, and ate the seeds as a tasty snack. They also dried strips of pumpkin and wove them into mats. When settlers arrived in America, they saw the pumpkins grown by the Native Americans and pumpkin soon became an important part of their diets, too. Early settlers used them in a wide variety of recipes from desserts to stews and soups. The origin of pumpkin pie is thought to have occurred when the colonists sliced off the pumpkin top, removed the seeds, and then filled it with milk, spices and honey. The pumpkin was then baked in the hot ashes of a dying fire. The Pumpkin Plant Pumpkins are popular at Halloween when they are carved into Jack-o -Lanterns. The practice was brought to the United States by Irish immigrants who originally carved turnips into Jack-o'- lanterns. They found the native pumpkin to be larger, easier to carve and the perfect choice for jack-o-lanterns. Burning lumps of coal were originally placed inside a turnip but today we put candles inside of a pumpkin. Pumpkins, squash, cucumbers, gourds, and melons all have similar characteristics and belong to the same family of plants. Each of these plants has creeping vines, big leaves, and flowers that produce fruit. Pumpkins and their relatives are all really a fruit because they have a fleshy part that surrounds their seeds.

Growing Pumpkins Fields are plowed and planted with pumpkins seeds in spring. After about 2 weeks, small rounded leaves begin to sprout. Pumpkin vine leaves soon appear. These leaves have jagged edges and grow quickly. As the plant grows, long stems twist and curl along the soil. Curly tendrils appear and wrap themselves around other stems to help the vines spread. Flowers begin to bloom and soon tiny green bulbs form at the base of the flower. They are the baby pumpkins. With water and sunlight, the little green pumpkins grow bigger and then slowly turn from green to orange. By October, the pumpkins are orange all over and ready to be harvested. Pumpkin Trivia Pumpkin flowers are edible. The largest pumpkin pie ever made was over five feet in diameter and weighed over 350 pounds. It used 80 pounds of cooked pumpkin, 36 pounds of sugar, 12 dozen eggs and took six hours to bake. In early colonial times, pumpkins were used as an ingredient for the crust of pies, not the filling. Pumpkins were once recommended for removing freckles and curing snake bites. The largest pumpkin ever grown weighed 1,140 pounds. Pumpkins are 90 percent water. Pumpkin halves were used as guides for haircuts in colonial times.

Name: Date: Pumpkins Then and Now Reading Passage Directions: Read each question and fill in the best answer 1. Native Americans did which of the following with their pumpkins? 2. Pumpkin pie was most likely first made by Ο A. made flour Ο B. used them as bowls Ο C. ate them as a snack Ο D. all of the above Ο A. Native Americans. Ο B. the Colonists. Ο C. the Irish immigrants. Ο D. Jack Lantern. 3. The first pumpkin pie was made by cutting off the top, removing the seeds and fibers and filling the pumpkin with Ο A. water. Ο B. sugar. Ο C. milk. Ο D. flour. 4. Pumpkin plants Ο A. have jagged leaves. Ο B. have tendrils. Ο C. do not make fruit. Ο D. smell good. Extended Response Early American settlers began the tradition of making pumpkin pie. Describe some other traditions we celebrate in today s society. Be sure to include your own experiences in your explanation.

Pumpkin Detectives Main Ideas Now that you have read about pumpkins can you become a Pumpkin Detective and learn even more? Read each of the paragraphs below that contain lots of DETAILS about pumpkins. Think about what you read. Then, using your best detective skills fill in a title for each paragraph which accurately describes the MAIN IDEA of the paragraph. Over the years, pumpkins have had a variety of uses. The Native Americans added pumpkin pieces to their stews and fed chunks of raw pumpkins to their horses. Native Americans used pumpkin seeds as food and medicine. Today, pumpkin is canned to be used as pumpkin pie filling and for baking. Some pumpkins are used to feed livestock. Other pumpkins are easy to carve so they are sold to become Jack-o-Lanterns. Now in October, there are pumpkin throwing contests called Punkin' Chunkin' Contests. Teams construct and use a variety of launching devices such as catapults, machines, and cannons to hurl pumpkins through the air. Usually white pumpkins are used because they have thicker rinds which can better hold up when hurled. Landing spots are marked with a small flag. Do you ever wonder what other uses there will be for pumpkins? Main Idea: Different varieties of pumpkins have different names. Sometimes you can tell a lot about a pumpkin just from its name. Names like Atlantic Giant, Big Max, and Mammoth Gold tell you something about their size. What do the names Baby Boo, Munchkin, and Small Sugar tell you about these pumpkin varieties? Some pumpkin varieties just have some funny names such as Funny Face, Spook-tacular, Happy Jack, and Cinderella. Whatever the name and variety of pumpkin, they are a very special fruit! Main Idea:

Pumpkin Pie for One Learn about measuring carefully and following directions as you make a special treat! Materials and ingredients per student: One small zip lock freezer bag One 8 ounce plastic tumbler One plastic spoon 3 Graham crackers 2 teaspoons of sugar ¾ tablespoon of squeeze margarine 1 tablespoon of INSTANT vanilla pudding ¼ teaspoon of pumpkin pie spice 1 tablespoon of canned pumpkin 1/3 cup of cold milk 1 tablespoon of whipped topping How can you tell the difference between a pumpkin and a squash? (see below for the answer) Directions: 1. In plastic zipper bag gently crush 3 graham crackers. Add 2 teaspoons of sugar and 3/4 tablespoons of squeeze margarine. 2. Mix these ingredients and spread in the bottom of the plastic cup to form a pie shell. 3. In the same plastic bag, combine the 1 tablespoon of instant vanilla pudding, ¼ teaspoon of pumpkin pie spice, 3 teaspoons of pumpkin, and 1/3 cup of cold milk. Mix well for 2-3 minutes until blended. Cut a corner of the plastic bag and squeeze the filling into the pie shell. Top with whipped topping. 4. Eat and enjoy! The squash has a round stem leading into the fruit. Pumpkin stems are shaped like hexagons or octagons.

Check Out These Books The Pumpkin Book by Gail Gibbons Describes how pumpkins come in different sizes and shapes, how they grow and their traditional uses and cultural significance. Pumpkins by Jacqueline Farmer Learn all about the pumpkin, from its history (dating back 11,000 years) to its growth (up to 1,300 pounds) to its place in ancient lore ("jack-o'-lantern" comes from an Irish legend). Pumpkin Circle: The Story of a Garden by George Levenson Beautiful photographs tell the complete life cycle of a pumpkin from planting to harvest. Pumpkins by Ken Robbins Striking photographs show the lifespan of a pumpkin from a tiny seed to a blooming vine, then a small gourd, and finally, a carved jack-o -lantern lighting up a dark Halloween night.