InnerVision-Cumbria Trained by British Academy of Hypnosis as an authorised practitioner of the Hypnotic Mind Band. Weight Loss with punch! Welcome to The Hypnotic Mind Band Extra information pack. The Hypnotic Mind Band is highly successful new way of weight/inch control and 100's of people in the UK have benefited from the program. In support of our clients there is constant ongoing research to ensure our they are given every opportunity to help them continue in the right direction. Some people occasionally find difficulty losing weight/inches. Now after much research by the 'British Academy of Hypnosis' it is now known that, there are 5 hormones that can simply destroy your weight loss success This information is here to help you understand if areas of your life could be affecting your weight loss. You don't need to know or remember all this information. Just know that the solution is fast, easy and effective. You are likely unaware that there are 5 hormones created within the body that can destroy your weight loss success no matter what you do. If right now you are not finding it easy and fast to lose weight with The Hypnotic Mind Band...... then you are about to find out why!
Hormone One - Adiponectin - (The Fat Burn Hormone). It is now well established that the more of this super hormone you have circulating in your bloodstream, the more fat you burn. Low levels of Adiponectin are associated with higher levels of obesity. Elevated levels of Adiponectin are not only associated with increased fat burning, but also increased insulin sensitivity. Additionally, Adiponectin helps reduce insulin resistance, but you need to know that insulin resistance is responsible for most blood sugar issues and something that makes it virtually impossible to lose weight even when following a low calorie diet. The frustrating thing about Adiponectin is that the more fat you have, the lower your Adiponectin levels, which is why fat loss can be so difficult at the beginning. One of the best ways to increase Adiponectin is to simply increase your intake of magnesium. The recommended daily intake of magnesium is 400mg. Foods that are good sources for Magnesium Fresh Fruits Green Vegetables Seeds & Nuts If these foods are just not tasty or attractive to you, don't worry we have the solution!
Hormone Two - Ghrelin - (The Hunger Hormone). Ghrelin creates the feeling of being hungry, so too much Ghrelin then you feel hungry all the time. Question: Do you feel hungry on a night time before you go to bed? If you do then your Ghrelin levels may be too high and late at night is the worst time to eat because your food is not going to be burned away and so will just be stored as fat. There is a solution! Ghrelin is higher in people who are not getting enough sleep. If your sleeping patterns are not good then this could be sabotaging your weight loss. Having a great nights sleep is a vital component of weight loss. Sleep well and you will keep your hunger hormone in check. ---------------------------- Hormone Three - Cortisol - (The Craving Hormone). Cortisol is produced in moments of stress by your fight and flight mechanism. Cortisol increases the cravings for sweets and carbohydrates. Cortisol is linked with stress and depression. Cortisol also breaks down muscle for energy, which is the last thing we want to achieve when we are trying to build muscle and lose weight. Once again we have this covered.
Hormone Four and Five Tumor Necrosis Factor-Alpha and Interleukin-6 Here are 2 more hormones that can disrupt weight loss and they can be at the core of most weight loss issues. Tumor Necrosis Factor-Alpha (TNF-Alpha) Interleukin-6 (IL6.) One thing you may be familiar with is that besides obesity these hormones can cause inflammation. Aches and pains are not all caused by injuries and overexertion and a large percentage of chronic pain is actually caused by hormones. If you are overweight, you might be experiencing stiffness, muscle soreness, and fatigue, it's not always because you are old or have old injuries. It may well be hormonal imbalance of Tumor Necrosis Factor-Alpha (TNF- Alpha) and Interleukin-6 (IL6.) Both of these hormones have benefits inside the body, mainly in fighting infections and elevating your immune system when it needs to go into battle. However, these hormones can also be toxic and lead to obesity if not kept in check. It turns out that the receptors for TNF- Alpha & IL-6 are almost identical to the receptors for the fat regulating hormone Leptin. So when these hormones become elevated, they overload the Leptin receptors, causing all kinds of metabolic mayhem! Scientists call this Leptin Resistance.
When scientists were studying Leptin, they were disappointed by the fact that elevating Leptin levels seemed to have no effect on weight loss. But when the inflammation hormones TNF- Alpha & IL-6 were reduced, Leptin was able to do its job of controlling body weight. In essence, Leptin resistance is the problem and by reducing the core inflammation hormones is the solution. Remember the three medical facts I mentioned earlier as to why people have a hard time losing fat? When you reduce Leptin resistance, Adiponectin levels Increase. Ghrelin levels decrease. Cortisol levels decrease. Put your weight & Inch loss on turbo! The British Academy of Hypnosis have put together a series of 4 audio files in mp3 to help you enhance the changes in your life by increasing the effectiveness of the Mind Band so as to help you lose weight even quicker. These CD's are available via InnerVision-Cumbria. CD One - Eat Healthy - Burn Fat Fast CD Two - Sleep Well - Destroy the feelings of hunger CD Three - Stress Management - Destroy the cravings CD Four - Perfect Health - Bring your body back into balance
Audio One : Burn Fat Fast with 'The Eat Healthy' Mp3 This Hypnosis mp3 is the perfect addition to your Hypnotic Mind Band Programme and soon you will begin to enjoy the smell, texture and taste of the super foods that will boost your Adiponectin levels and allow you to burn fat fast. Audio Two: Calm your hunger hormone with 'The Sleep Well' Mp3 If you feel hungry on a night time or feeling tired or lacking energy then Ghrelin could be the cause. The Sleep Well hypnosis Mp3 is the solution. Sleep well & boost your energy, feel great and lose weight! This sleep well hypnosis mp3 is the second perfect addition to your Hypnotic Mind Band Programme. Hypnosis will have you sleeping quickly and sleeping all the way through the night. Not only putting your feelings of hunger in check but also boosting your energy levels and help you feel great! Break that tiredness, keep hunger at bay and boost the weight loss! Audio Three: Destroy craving with 'The Stress Management' Mp3. If you are feeling stressed or crave sweet foods or carbohydrates then your Cortisol may be too high and may also be breaking down muscle. The Stress Management hypnosis Mp3 is the solution. Stop the stress related eating and drinking and lose weight fast. This third hypnosis mp3 is a Stress Management programme. It will help break stress and reduce Cortisol levels. Using the Stress Management Mp3 in conjunction with the Hypnotic Mind Band Programme will help stop the hunger cravings!
Audio Four: Creating Better Health Audio Programme. If you are overweight and suffer with inflammation and pain, then the Perfect Health audio programme along with the Stress Management programme will bring your body back into harmony and balance. This 4th hypnosis Mp3 will help you create natural health which help to bring your hormones back into balance. Breaking the negative energy, disease inflammation and pain. We are making these audio programs available to existing Mind Band clients at a special price and at RRP to non Mind Band Clients!