Mental Health and Older Adults

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Mental Health and Older Adults Working effectively with clients who have a mental illness. Kathleen Renfree, LCPC

What is Mental Health? Mental Health is the successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and the ability to adapt to change and cope with adversity." From: Mental Health: A Report of the Surgeon General

Mental Health in Older Adults Maintain contact with family and friends Continue activities that have brought pleasure, but adjust for limitations Deal with health issues by adapting and accepting Find comfort in memories of the past and engage in activities in the present

Lifespan Transitions in Aging Age 60-75 Accepting one s life Maintaining cognitive functioning Redirecting energy toward new roles Developing a point of view about death Age 75+ Coping with physical changes Developing a psychohistorical perspective Traveling uncharted territory

What is Mental Illness? Mental disorders are health conditions that are characterized by alterations in thinking, mood or behavior (or some combination thereof), associated with distress and/or impaired functioning. From: A Report of the Surgeon General. Chapter 5: Older Adults and Mental Health

Mental Illness in Older Adults Possible to develop at any time in life Depression Anxiety Suicidal Thoughts Substance Use or Abuse Typically develops early in life Bipolar Disorder Schizophrenia Personality Disorders

Mental Illness in Older Adults Delirium and Dementia Types of delirium Alzheimer s Disease

Signs and Symptoms Anxiety Unexplained fear or feeling of dread or panic Restlessness or feeling on edge Irritability Agitation Disturbed sleep Headaches, muscle tension/pain, chills, hot flashes, gastrointestinal problems Easily fatigued, shaking trembling, hand wringing Racing or pounding heart, rapid breathing, chest pain, constant worry or fear

Signs and Symptoms Depression: Change in sleep habits Change in appetite Change concentration or decision making Fatigue or loss of energy Expressions of hopelessness or worthlessness Low mood or apathy Low self-esteem Loss of pleasure in usual activities Expressing a desire to die, thoughts about dying, or making a suicide attempt* *Seniors over the age of 65 have the highest rate of suicide of any age group

Suicide Risk Factors Change in relationship status Highest risk for males within 6 months of a loss Lower socioeconomic status Retirement/ with no other interests Urban living Persistent insomnia Feelings of guilt and inadequacy Estrangement from family and friends Delirium/agitation Alcoholism Depression induced by a physical disorder Chronic pain, debilitating or terminal illness Threat of extreme dependency or institutionalization

Signs of Possible Suicidality Withdrawal from relationships Putting closure on those relationships, saying goodbye, expressing guilt or regrets Writing or revising a will or giving away possessions Saying I have nothing to live for, it would be better if I were dead. I don t care if I wake up

Always Err on the Side of Caution! Talk to your client and express your concern Encourage them to discuss their feelings and seek help Connect them with a professional who can evaluate and treat them It they are in crisis, call 911

How do you know when to make a referral? What is the client s history? What do you know about them now? Compare current functioning to a baseline Note new symptoms and behaviors

Symptoms and Changes in Functioning Behavioral changes isolating, appearing afraid, aggressiveness, crying, impulsive behavior and poor judgment Personality changes less or more friendly than usual, changes in inhibition, distracted, withdrawn Changes in Cognition memory issues, ability to focus, comprehension, lack of insight Changes in sleep/nutrition/hygiene any variation from the norm for the client

Importance of Follow-through Seek Supervision Consult with other caregivers Refer to a mental health professional Coordinate and communicate care plan

Working Effectively with Older Adults with a Mental Illness Educate yourself RESPECT Focus on the person not the symptoms Foster the relationship

Educate Yourself Know the facts about mental illness Depression and anxiety are very treatable using: Medication Talk Therapy Support Groups Substance Use and Abuse: Alcohol and other substances: Treatment varies, be aware of use and misuse of pain medication and possible effects Understand the behavior of those with Dementia and Delirium and provide a calm, non-stimulating, respectful environment. Seek medical attention for Delirium

Be Aware of Challenging Behaviors Delusions Hallucinations Mood swings Difficulty concentrating Irritability Changes in sleep patterns

RESPECT Express concern and address the feelings expressed Speak calmly and reassuringly Be flexible and creative Help them to reminisce and tell their story Connect

Focus on the Person not the Symptoms Remember they were once young too! Build rapport and connection Be genuine in your relationship and Remember they are a person with a mental illness, not a depressive, or a bipolar or a schizophrenic.

Foster the Relationship Build trust by demonstrating care and concern Provide structure Reinforce self-care when possible Assist when necessary Maintain good boundaries

The Impact of Mental Health and Mental Illness on Aging What we know about aging we all age, but some individuals age well and others have difficulties. The importance of early intervention and treatment the earlier a mental illness is diagnosed and treated the likelihood of recovery is high.

Continued The role of social support - is integral not only to successful aging, but to all stages of life. Resilience an individual s ability to weather stress, trauma and adversity. Resilience occurs when there are cumulative "protective factors"

How to Age Successfully Avoid disease Maintain social supports Maintain high cognitive and physical functioning Be willing to find new and flexible solutions to the demands of daily life Utilize community supports Share your feelings Connect to others