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V8 Datum Tid Ämne Lokal Litteratur Föreläsare 21/2 9.15 10.00 Introduction Presentation of course content Överviktscentrum Karolinska 1 10.00-12.30 Lecture Links between physical activity and health Erik Hemmingsson 13.00 16.00 Reading time Physiology seminars 22/2 Compulsory Physiology Seminar 1 - Lecture Physiology to exercise and adaptation 13.00 16.00 Lecture Sports nutrition 1 Överviktscentrum Karolinska, Norra stationsgatan 93 (T-bana S:t Eriksplan) map

V9 Datum Tid Ämne Lokal Litteratur Föreläsare 25/2 Lecture Determinants of physical activity and inactivity Adobe connect Eric Poortvliet Lecture Physical activity in children and adolescents Adobe connect Anders Raustorp 26/2 Compulsory Physiology seminar 2 Quantity and quality of exercise Introduction of assignment 1 and 2 27/2 Reading time Physiology seminars Reading time Physiology seminars 28/2 Compulsory Physiology seminar 3 Dose responserelationship 1/3

V10 Datum Tid Ämne Lokal Litteratur Föreläsare 4/3 Lecture Physical activity in overweight and obese and behavioural aspects of physical activity Överviktscentrum Karolinska 2 Erik Hemmingsson Reading time Assessment 5/3 6/3 7/3 8/3 Compulsory Lecture Assessment of physical activity Eric Poortvliet Compulsory Practical session Perceived exertion and heart rate as a measure of intensity/ Nordic walking Fitness tests Handing out pedometers etc Eric Poortvliet 2 Överviktscentrum Karolinska, Norra stationsgatan 93 (T-bana S:t Eriksplan) map

v11 Datum Tid Ämne Lokal Litteratur Föreläsare 11/3 Lecture Physical Activity in elderly Anita Hurtig Wennlöf 12/3 Lecture Implementing exercise prescription in the community Ing-Mari Dorhn 13/3 12.00 16.00 Compulsory Examination: Assignment I - National action plans and interventions in home countries Cont. Compulsory Examination: Assignment I - National action plans and interventions in home countries 14/3 9.15 11.30 11.30-13.30 Potluck Lunch Lecture Public health perspectives on physically active transportation Peter Schantz 15/3

v12 Datum Tid Ämne Lokal Litteratur Föreläsning 18/3 19/3 Compulsory Examination: Assignment II Presentations of group work on recommendations Upload take home exam 13.00 15.00 15.00-16.00 Cont. Presentations of group work on recommendations Course evaluation/discussion Deadline uploading Assignment 2 on ping-pong by 18.00 20/3 21/3 22/3 Deadline uploading on ping-pong by 23.59

Location Unit for Public Health Nutrition, Green seminar room, NOVUM, Elevator F, floor 6 Recommended literature: Barbara E. Ainsworth and Caroline A. Macera, Physical Activity and Public Health Practice, 2012 ACSM's Health-Related Physical Fitness Assessment Manual by American College of Sports Medicine (ACSM), 2010 Claude Bouchard, Steven N. Blair and William Haskell, Physical Activity and Health, 2 nd rev Ed, 2012 Relevant journal articles, papers and reviews Lecturer Anita Hurtig Wennlöf, Ph.D, School of Health and Medical Sciences, Clinical Medicine/Biomedicine, Örebro University Anders Raustorp, PhD, physiotherapist, PE teacher, Assistant professor (docent), University of Kalmar Erik Hemmingsson, Postdoc, Obesity Unit, Dept of Medicine, Karolinska Institutet Eric Poortvliet, MSc Nutrition, Unit for Public Health Nutrition, Dept. of Biosciences and Nutrition, Karolinska Institutet Ing-Mari Dorhn, MSc physiotherapy, Center for Family and Community Medicine, Karolinska Institutet Peter Schantz, dr. Med Sc, Professor, Mid Sweden University, Östersund & GIH, Stockholm, Doctoral student, nutritionist, The Åstrand laboratory, The Swedish School of Sport and Health Sciences Course leader, nutritionist, Unit for Public Health Nutrition, Dept. of Biosciences and Nutrition, E-mail: bettina.ehrenblad@ki.se tel: 08-524 810 87 Course administrator Anastasia Urban, Dept. for biosciences and nutrition, E-mail: anastasia.urban@ki.se tel: 08-585 837 80