Rice&Grain Cooker Recipes



Similar documents
COOKING CHART. A very attractive rice cooker that allows you to cook rice in the microwave. Time saver. No need to boil water first.

DRY BEAN RECIPES. Beans, Beans and More Beans Soup

Cut chicken into ½ inch cubes and cook in steamer for 2 minutes. Add all other ingredients and cook for 6 minutes,

Mexican Recipes. 1 tablespoon chili powder ¼ teaspoon garlic powder

MEN'S FITNESS FAT TO FIT CHALLENGE CALORIE MEAL PLAN WEEK 1

QUINOA AND BLACK BEAN SALAD

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions

12 CROCKPOT FREEZER MEALS FROM COSTCO GROCERY LIST & RECIPES RECIPE LIST GROCERY LIST FOR ALL 12 MEALS

MEN'S FITNESS FAT TO FIT CHALLENGE CALORIE MEAL PLAN WEEK 2

GROCERY LIST FOR ALL 8 MEALS

In large bowl, mix brownie mix with 1/4 cup of the melted butter and 2 of the eggs.

We give great importance to breakfast, especially if it weekend. A typical. Turkish breakfast consists of slices of Turkish feta cheese, honey or jam,

Yields: One gallon-sized freezer bag with six servings

Dr. Bronner s Magic All One Coconut Oil Recipes

Crockpot Beef/Chicken Fajitas

GREEN ONION POTATO SALAD A Bobby Flay Recipe

Mediterranean Bean Salad. You ll Need - Take Out - 1/3 cup SPLENDA Granular measuring cups

SLOW COOKER FREEZER MEAL LIST GROCERY LIST

10 Healthy Crockpot Freezer Meals in 1 Hour

Delicious Dinners on a Dime

Easy Herb Recipes. Place the strawberries, mint leaves, orange juice, and yogurt in your blender. Blend until thick and smooth.

FHA-HERO: The California Affiliate of FCCLA Competitive Recognition Events

About the Author. Soups & Salads

classic passata sauce

Congratulations on your purchase of this Aroma Slow Cooker. Please read all instructions carefully before your first use.

Patient and Family Education. Low Sodium Recipes

8 NO-COOK FREEZER MEALS IN 90 MINUTES

Salad with Creole Roquefort Dressing

Nutrition Pointers: Fruits and Veggies

Banana-Cinnamon French Toast (#70)

Cold water to cooked pasta in minutes

Culinary Arts STAR Events Menu Options. Menu I

MEN'S FITNESS FAT TO FIT CHALLENGE CALORIE MEAL PLAN WEEK 3

Everyday Meals Freezer Meal Workshop

You can eat healthy on any budget

Smart Steamer. Smart Steamer. Save time, eat healthy, & be well. Save time, eat healthy, & be well. 9-pc. Accessory set. 9-pc.

Salad Dressing Recipes

Chex Snack Mix *> Turkey Tortilla Roll-Ups * >

Special Mother s Day menu

Eating well: first year of life Food photo cards

NULEAN SCRUMPTIOUS FOOD RECIPES

Culinary Arts STAR Events Menu Options. Menu I

Healthy Grocery Shopping on a Budget. Tips for smart spending at the grocery store

RECIPES FOR GONADAL TYPES G-Type

2016 National Leadership Conference Culinary Arts Menu and Required Equipment List Event will take place at The Art Institute of San Diego

Ithaca College Culinary Arts Club Mediterranean Night Recipes

HOME FREEZING GUIDE FOR FRESH VEGETABLES

Organifi Green Juice Recipe Book

Fillings and toppings for Sandwiches

SHOP SMART, STORE SAFE

Conestoga College Student Chefs Declared Masters at Make It With Mushrooms Cook-off

Cooking Suggestions and Recipes for a Low Sodium Diet

Tostada 1 Tostada. Serving Size 1 Tostada (20g) Serving Per Container 1. Calories from Fat 35. % Daily Values*

Recipe Card Templates by Vertex42.com. (makes 12 tacos)

Fairfield, NJ Made in China Telebrands Corp. TBSWCRB041213

Protein Values in Foods

Culinary Arts STAR Events Menu Options

KNORR Recipes. Join us at Page 1

Back to School RECIPE BOOK WITH FARRO FRESH

WHOLE GRAINS FOR GOOD HEALTH

The Simple Smart Detox Diet

Healthy Salad Recipes

LIFE-II FOOD DEMONSTRATION RECIPES Nutrition Education for Wellness Program

Rice Noodles R E C I P E S Q U A L I T Y F O O D S S I N C E A T A S T E O F T H A I. C O M

STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS

Fast Track Detox Program Meal Plan

Easy Iron-rich Meals for Babies and Toddlers

HISTORY AND GUIDELINES FOR USING CEDARS PLANKS

Blenderized & Pureed Recipes

Mealtime Memo. How to Use Mealtime Memos for Training

7 Piece WOK SET. recipe booklet + manual

Family Meals Grocery Lists

!!!!!!! Herring with beetroot gnocchi

The Monash University Low FODMAP diet

Mealtime Memo. Timesaving Tips for Mealtime

Mealtime Memo. for Child Care

Breakfast. Directions. Directions

Breadfruit Recipes. The following Recipes are the first in a series provided for your gastronomic enjoyment by the Education Committee of SVGAT.

Baja Bean Fajitas. Serving Information

High Protein Low Fat Meal Plans

RESULTS. FOR WOMEN. BY WOMEN. DINNER REVAMPED! Add these 10 dinner recipes to your weekly recipe rolodex!

Ingredient Substitutions

Recipes for Puréed Diet

August Customs and Cuisine of Afghanistan

Raise the Bar with BBQ!

Gourmet røgeopskrifter med elletræ briketter

Gluten, Casein, and Soy Free Recipes

Eating Low-Fat on a Budget. Shop Smart: Save Money at the Grocery Store

Cooking A World of New Tastes

Paleo Meal Plan! Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7. Kale Smoothie. Leftovers. Turkey Zucchini Pasta. Apple Chicken. Salad.

Gourmet røgeopskrifter med ahorntræ briketter

Oatmeal Regular oatmeal does not have enough protein by itself Use Quaker Wt. Control Oatmeal or Kashi Oatmeal made with milk

1,200-Calorie, Low-Carb Diet Meal Plan

The Powerful Winter Squash

Dr. Sebi's Cookbook. Dr. Sebi's Office, LLC 2807 La Cienega Ave Los Angeles, CA (310)

WEIGHT LOSS. for women

Crookneck Squash and Tomato Slices From Robyn's mom's kitchen. Great Marinate for Grilled Vegetables. Butternut Squash Fries

Chick Peas. Peter Spyros Goudas

Transcription:

Rice&Grain Cooker Recipes

A very attractive rice cooker that allows you to cook rice in the microwave Time saver. No need to boil water first. Thanks to its design, water doesn t overflow... microwave stays clean. From kitchen to table. A simple, practical and highly attractive design, the Rice Cooker can be taken to the table and used as a serving vessel. Not only for rice! Use for a wide variety of other grains: couscous, wheat, barley, oats, buckwheat, etc. Scientifically tested. Its design is the result of research on cooking rice in the microwave. Dishwasher safe: Made of plastic and 100% platinum silicone. *Considering the great variety of rice and grains, our advice in the first uses is to check the amount of remaining water once the cooking time is halfway through and 2-3 minutes before time is done: make sure the rice or grain is always moist until it is cooked. Otherwise, add small amounts of water. Once the cooking time is over, remember to let it sit for 3 minutes before serving. Do not use with the grill or convection funtion on the microwave. GRAIN COOKING CHART *Recommendations for use with 800 Watt Microwave. AMOUNT (DRIED).........¼ cup...½ cup...¾ cup...... WATER (CUPS)...¼ cup...½ cup...¾ cup...1 ½ cup...1 ¾ cup...2 cups...1 cup...1 ¼ cup...2 cups..2 1/8 cup...¾ cup...1 ½ cup...2 ¼ cup...3 cups TIME (MINUTES)...2:15...10...11...19...24...26 RESTING TIME (MINUTES) Orzo whole wheat pasta......½ cup Short grain rice... Short grain rice......¼ cup...¾ cup...2 cups... Minute white rice... (whole grain)......6

RICE WITH BLACK BEANS SUMMER VEGETABLE RICE MEDLEY 1 onion, chopped 2 cloves garlic, finely minced 2 tbsp olive oil 1 1/3 cup water 2/3 cup black bean liquid 1/4 cup black beans 1 cup long grain rice Scallions and fresh cilantro, to garnish ½ zucchini, diced ¼ yellow summer squash, diced 3 baby bella or white mushrooms, sliced 1. Chop the onion and mince the garlic cloves. Put into the Lekue Rice Cooker with a pinch of salt and pepper and olive oil. 2. Cook in the microwave for 2 minutes at 800watts. 3. While that is cooking, drain the black beans, saving the liquid. 4. Remove the rice cooker from the microwave; add the water, black bean liquid, rice, and black beans. Stir all together. 1. Dice the zucchini and yellow squash, and slice the mushrooms. 2. Place all ingredients into the Lekue Rice Cooker with a pinch of salt and pepper. 3. Cook in the microwave for 16 minutes at 800watts. 4. Remove from the microwave and let sit for 1 minute. Enjoy! 5. Cook in the microwave and cook for 16 minutes at 800watts. 6. Remove from the microwave, let rest for 1 minute. *To serve, garnish with chopped scallions and fresh cilantro.

RICE SALAD BROCCOLI AND CHEESE RICE 1. Put all ingredients, except the cheese, 1/3 cup red onion, diced ½ yellow bell pepper, diced 1 celery stalk, diced ¼ cup garbanzo beans, drained and rinsed 2 tbsp olive oil 1 tsp balsamic vinegar Goat cheese (if desired) 1. Put the rice and water into the Lekue Rice Cooker. Place in the microwave and cook for 13 minutes at 800watts. into the Lekue Rice Cooker. ½ cup small broccoli florets 2. Cook in the microwave for 14 minutes at ¼ cheese of your choice, grated 800watts. 3. Remove from the microwave and while, pinch still hot, add the grated cheese to the rice., pinch 4. Mix gently to melt the cheese. Enjoy! RICE WITH CORN AND BANANA PEPPERS 2. While the rice is cooking, dice up the vegetables. 3. Once the rice is done, fluff with a fork. Let cool for a minute and then add the olive oil, balsamic, diced vegetables, garbanzo beans, salt, and pepper. 4. Mix together, season with salt and pepper. Finish with a small amount of crumbled goat cheese. *You can also add or substitute cucumber, sweet onion, zucchini, etc. for any of the vegetables. 1/3 cup canned sweet corn, drained 1 small onion, chopped 1 banana pepper, seeded and deveined, chopped 2 tsp salt 1 tsp chili powder 1 tsp ground cumin 1. Place all ingredients into the Lekue Rice Cooker. 2. Place the rice cooker into the microwave and cook for 14 minutes at 800watts. 3. Remove from the microwave and enjoy.

802 Centerpoint Blvd, New Castle, DE 19720 Phone 302.326.4805 Fax 302.326.4810 sales@lekueusa.com www.lekueusa.com