1. Choose the word or phrase (A, B, C, or D) that best completes the sentence. 1 The runner must have hurt himself when he hit the tree because he was going at a very high. A operation B addiction C needle D speed 2 I should have entered the, but I would have had to run across five kilometres of fields and I knew I wasn t strong enough. A cross-country race B performance test C obstacle race D boot camp 3 Teenagers have to get over their about being different from their friends; it would be awful if everyone were the same! A benefits B hang-ups C addictions D operations 4 Young people usually have to go to for several weeks before they can become fit soldiers. A cross-country race B performance test C boot camp D obstacle race 5 You shouldn t have been so surprised when the doctor told you that your fat ratio was far too high; all you do is eat! A heart B circuit C body D performance 2009 1
6 Thanks my new fitness programme, I feel much fitter and healthier now. A to B on C in D for 7 Robert soon discovered that exercising brought huge to his physical fitness. A performance B experience C training D benefits 8 You need to be really to succeed at the boot camp. A tough B encouraging C confident D nice 9 I went to the doctor s with my grandmother this morning because she was having a blood. A operation B needle C test D performance 10 I caught the flu last winter and it took me ages to get it. A under B over C in D at Marks / 10 2. Choose the correct word to complete the sentences. 1 Joe couldn t hook up/on his exercise bike to his Playstation, so he asked his dad for some help. 2009 2
2 Kevin could have joined up/in all the activities at the after-school club but he decided not to. 3 You d better start eating healthier foods; you can t live on/down fish and chips, you know. 4 You shouldn t take part in the race until you ve built out/up your speed. 5 Ian didn t have to set up/out the sports club, but he wanted to do something to help teens in the village. 6 You shouldn t try to get out/in of circuit training; you ll feel much fitter if you take part. 7 Sarah must have known that she had let her parents out/down when she stopped training for the Olympic team. 8 He told me that I didn t have to carry on/out practising so much but I felt that it had a lot of benefits. Marks / 8 3. Complete the second sentence so that it has a similar meaning to the first sentence using the word given. 1 It s no use hiding; you have to go home and deal with the situation. It s no use hiding; you have to go home and... MUSIC 2 Shall I help you with that? Shall I.. with that? HAND 3 Don t make me climb the ladder; I m afraid of heights. Don t make me climb the ladder; I don t.. heights. HEAD 4 I m sure that there is no truth in what he s saying. I m sure that he is lying... TEETH 2009 3
5 Don t be discouraged; I m sure you ll win your next race. Don t..; I m sure you ll win your next race. LOSE 6 I m going to be firm with her; she can t stay out after ten o clock. I m going to.. down; she can t stay out after ten o clock. PUT Marks / 6 4. Read the email and choose the best answer, A, B, C or D. Mary: Andy you look terrible! You re 1). You ve got two 2) eyes and a huge 3) on your knee. Have you had an accident? Andy: Sort of. I ve also 4) a muscle in my shoulder and 5) my ankle. Luckily I haven t 6) any bones though. Mary: Was it a car accident? A motorcycle accident? Were you wearing a 7)? Andy: No, it wasn t a motorcycle accident. It was a week at the 8) camp! 1 A wounded B hurted C injured D sliced 2 A black B dark C large D brown 3 A bone B lump C slice D graze 4 A broken B cut C pulled D drawn 5 A cut B sprained C grazed D pulled 6 A broken B shattered C cut D split 7 A hat B helmet C crane D cap 8 A sandal B trainer C shoe D boot Marks / 8 5. Choose the word or phrase (A, B, C, or D) that best completes the sentence. 1 You don t have to wear a helmet when you are on a(n). A exercise bike 2009 4
B relay race C sports day D weight training 2 You must be able to run very fast when you are in a(n). A sports day B weight training C relay race D team spirit 3 Judy should take up a(n) like basketball or baseball because she doesn t like to do things on her own. A boot camp B team sport C circuit training D relay race 4 You have to wear the right shoes if you re going to play tennis on the at the club. A pitch B bike C care D court 5 Bill has to stop eating like hamburgers and chips if he wants to get fit. A health food B fast food C foreign food D rubbish food 6 Players need to have lots of if they are going to take part in sports like cricket and hockey. A blood pressure B team spirit C obstacle races D circuit training 2009 5
7 Eating too much red meat can lead to heart. A disorder B condition C illness D disease 8 I ve been doing a lot of to build up my muscles. A performance test B obstacle races C weight training D boot camp Marks / 8 Total Marks / 40 2009 6