Consumer Health Insurance Plans 2014 For People Who Buy Their Own Insurance NORTHERN VIRGINIA
Welcome Dear In our 75 years of service to your family, friends and neighbors, this is the first time that all of the plans we re offering from CareFirst BlueCross BlueShield and CareFirst BlueChoice, Inc. (CareFirst) are brand-new. That s because all 15 of our plans were designed to meet and have met the new guidelines of the Affordable Care Act (ACA), or, health care reform. Because the ACA is new, we know this is the first time anyone will be buying an ACA plan. Everyone will benefit from learning the ACA terms and ideas in the short overview section following this one. That s why we recommend you read this brief, step-by-step guide from front to back. Written in an easy-to-understand style, it will: Explain ACA and how it will affect you Define basic health insurance concepts and terms Explain new financial help that can lower your costs Give you info about ACA Metal Levels Provide rate tables so you can calculate your premium Give you 3 ways to enroll today The new ACA health care landscape may not be familiar, but CareFirst is. We ve always been committed to making sure you have the best information, when you need it. If you need more than you find in this book and the accompanying charts, visit www.carefirst.com/individual or call us at 800-544-8703, 7 days a week, 8:00 am 8:00 pm. You can use the same number for our no-charge bi-lingual services, too. As always, we re here for you. Ready to go shopping? You can also visit us online at www.carefirst.com/individual to research and compare plans. Sincerely, Vickie S. Cosby Senior Director, Consumer Direct Sales 1
Consumer Health Insurance Plans 2014 What s Inside Get to know the basics How health care reform will affect you... 3 What you need to know before you shop... 5 Choosing your CareFirst health care plan Understanding your plans.... 9 Calculating your total monthly premium... 15 Dental and vision... 19 The rewards of enrolling in HealthyBlue plans... 25 Taking your health to the next level... 27 Enroll today Three ways to enroll in your new CareFirst plan... 29 Additional information Our commitment to you... 39 Not all services and procedures are covered by your benefits contract. This plan summary is for comparison purposes only and does not create rights not given through the benefit plan. 2
Get to know the basics
How health care reform will affect you The Affordable Care Act (ACA), or health care reform, became law in 2010 and will affect the majority of people who buy their own insurance. In addition to requiring nearly everyone to buy health insurance starting in 2014, the ACA will have an impact on almost every other aspect of your health care. That s why you should understand the following basics about the law as you choose your new CareFirst health insurance plan. The ACA guarantees that no one can be denied coverage or be charged more because they re sick or because they have a pre-existing medical condition. The law also requires that each state s plans all cover the same core benefits. So all of the plans you re about to review will offer these Essential Health Benefits: Ambulatory patient services Emergency services Maternity & newborn care Hospitalization Prescription drugs Mental health/substance abuse services Laboratory services Rehabilitative/habilitative services & devices Preventive/wellness care Pediatric dental & vision services All plans (except Young Adult Catastrophic) must fit into one of 4 Metal Levels. Bronze, Silver, Gold & Platinum plans all cover the same benefits, but each level differs in how much of your care you ll pay. You ll find details about all plan types in the next section. To help make health insurance more affordable, the federal government offers Financial Assistance, called Subsidies. You may qualify if your projected 2014 household income is: less than $45,960 for an Individual less than $62,040 for a Family of 2 less than $78,120 for a Family of 3 less than $94,200 for a Family of 4 less than $110,280 for a Family of 5 We used 2013 income levels above to give you an idea of the income levels that may qualify for Subsidies. These levels change slightly each year. You ll find detailed information on www.carefirst.com/healthreform. The next section outlines some other things you should understand, to make choosing your health insurance plan easier. 3
What you need to know before you shop Now that you have a basic understanding of health care reform (ACA), you should also understand some of the ways it will affect the plans you re about to compare, and what you ll pay. Before you actually start comparing, spend a few minutes now to make sure you re comfortable with the terms used to describe how plans provide coverage. We ve broken it down into two sections: terms related to plans and providers, and financial-related terms. Plans & providers Provider Network CareFirst has a large group or network of providers doctors, hospitals and pharmacies you receive benefits and services from. Plan Types (HMO, PPO, POS) refer to how your plan provides coverage and which network of providers you receive care from. The differences have to do with how much freedom you have when choosing providers, balanced with how much of that provider s costs you will have to pay. CareFirst s HMO plans use the BlueChoice network. When you see any of our more than 28,000 participating providers, you ll save the most money. Except for emergency services, if you go outside of the BlueChoice network, your medical services will not be covered. CareFirst s PPO plans offer the most choice. You can receive care from the PPO network of more than 34,000 providers locally and thousands nationally. In addition, you can pay slightly more to go out-of-network. With our more flexible POS plans, your cost depends on which network you get your services in. POS policyholders can see providers: in the HMO network for the most savings in the PPO network and pay slightly more outside of CareFirst s networks, where you ll likely pay charges that exceed CareFirst s Allowed Amount. What s in a name? Our 4 plan names tell you what type of plan it is. BlueChoice plans are HMO plans BluePreferred plans are PPO plans HealthyBlue and BlueChoice Plus plans are POS plans 5
Consumer Health Insurance Plans 2014 Paying for coverage & care Premium the money you pay each month for your plan, or policy, is your premium. Premiums are based on your age, where you live, the family members the plan will cover, and how much of your health care costs the plan pays. Allowed Amount is the fee that providers in CareFirst s network have agreed to accept for a particular medical service. CareFirst has negotiated very favorable discounts on medical services for the people we insure. If you see a doctor who is not on your plan s network who charges more, the difference is your responsibility. Cost Sharing the portion of your health care costs that your plan doesn t pay is your share. Generally, the more costs you re willing to pay, the lower your premiums. The less cost sharing you want to be responsible for, the higher your premiums will be. Cost sharing is different from your premium. It s made up of three things: Deductible is the amount of money you must pay each calendar year before a plan begins paying its portion of your costs. Meeting your deductible of $1,500, for example, means you ll pay the first $1,500 for health care services covered by your plan, and then CareFirst will start paying for part or all of the services after that. Only costs based on CareFirst s Allowed Amount will count toward your deductible. Look closely at the plan options you are considering. All of them offer no charge preventive care that is not subject to a deductible. Some even cover all primary care visits, urgent care and generic drugs without needing to meet a deductible first. Copayment or copay is a fixed-dollar amount you pay when you visit a provider, like $25 when you visit a doctor, or $100 for a trip to the emergency room. Depending on the plan, you may pay copays before or after you meet your deductible. Coinsurance is the percentage you pay of the Allowed Amount after you ve met your deductible. So if your plan has 20% coinsurance, you would pay $20 for a $100 charge, and CareFirst would pay the remaining $80. Out-of-Pocket Maximum is the most you will have to pay in deductibles, copays, coinsurance and prescription drug costs in a calendar year. After that, CareFirst will pay 100% of the Allowed Amount for covered services except for your premiums for the rest of that year. Prescription Coverage All prescription drug charges count toward your out-of-pocket maximums. You ll pay your share in the form of coinsurance or a copay. You ll pay different amounts for different types of drugs, with generics costing the least. For example, you can get a 3-month supply of a generic maintenance drug for just 2 copays at our participating retail stores. Learn more at CareFirst.com/rx. How much will I pay for medical services? You pay the Allowed Amount * up to your deductible Your Deductible Then you ll share costs with CareFirst through copays and coinsurance up to your out-of-pocket maximum Your Out-of-Pocket Maximum Then, CareFirst will pay 100% of your costs except for your premiums, for the rest of the plan year * Depending on the plan, you may have coverage for certain services even before you meet your deductible 6
Consumer Health Insurance Plans 2014 Again depending on the plan, you may have to meet your plan s deductible before prescription coverage begins (it is integrated with your other medical expenses). Other plans have a separate, lower deductible just for drugs, which gives you drug coverage much sooner. We ve included an outline of prescription benefits in the fold-out chart that came with this book. Checkout line 37 in that chart for details. HSA-Compatible Plans can help lower your health care costs. HSA stands for Health Savings Account, a tax-deductible account that works like an IRA for health expenses. CareFirst offers five HSA-compatible plans that can help lower health care costs for high-deductible, lowerpremium plans. By contributing tax-deductible money (usually the money you save on lower premiums), you build up savings in your HSA that you use to cover you, your spouse and your dependents even if they are not enrolled in your medical plan. Opening an HSA provides you with a number of benefits, including: Tax Savings Your deposits and the interest you earn are tax-free, as is the money you take out to pay for qualified medical expenses. Freedom & Control Use the money in your HSA to pay for things like your copays, prescriptions and dental and vision care. Paying taxes vs. paying for health care For example $3,300 without an HSA Federal tax (25%) $825 $0 Virginia tax (4%) $132 $0 Social Security & Employment Taxes (7.65%) $252 $0 Total taxes paid $1,209 $0 Portion left to pay for your medical expenses $3,300 in an HSA $2,091 $3,300 Tax savings $0 $1,242 Portability Your HSA account balance is yours even if you change your health plan or move out of state. Growth Balances can grow because they earn interest. You can also use other bank investment services to grow your savings even more. Long-Term Access Unused funds roll over and accumulate year to year; there s no use it or lose it rule. Retirement Savings When you turn 65, you can use money in your HSA Bank Account as retirement savings, or continue to use it for medical expenses. Federal Financial Subsidies as you saw in the ACA overview on page 3, there is financial help available for people with certain incomes to help make health care more affordable. There are two kinds of Subsidies available: The Premium Subsidy helps reduce monthly premiums, so less of your income is spent on buying health insurance. If you qualify, the money can be sent directly to CareFirst, leaving a smaller premium (if any) for you to pay. You must apply for this Subsidy on Virginia s Health Insurance Marketplace (also known as Exchange) and it can only be used to help you pay for a plan purchased on the Marketplace. You can use this Subsidy on any ACA plan except the BlueChoice Young Adult (Catastrophic) plan, discussed in the next section. The Cost-Share Subsidy lowers the maximum dollar amount you are required to pay for outof-pocket expenses. Lowering your maximum means your plan begins paying 100% of your costs earlier than it would have without the help. The Cost-Share Subsidy is available only for Silver Plans bought on the Marketplace. If you qualify for a Subsidy, you can still purchase a CareFirst plan; you will just have to buy it on the public Marketplace, which, again, is the only place you can apply for Subsidies. To get more detailed information, visit your Health Insurance Marketplace at www.healthcare.gov. For illustration purposes only. Your rates may differ. 7
Choosing your CareFirst health care plan
Understanding your plans What you get with every CareFirst plan As you review the details of each plan in the following pages, and in the fold-out chart, keep in mind that all CareFirst plans feature the following benefits: A vast network of at least 28,000 providers No charge, no deductible for in-network: adult physicals well-child exams and immunizations OB/GYN visits cancer screenings including mammograms, pap tests, prostate and colorectal screenings routine pre-natal maternity services preventive maternity services No referrals needed to see a specialist Over 60,000 pharmacies nationwide Vision and dental coverage for kids under age 19 No charge, no deductible adult eye exam every 12 months 24-hour advice by a registered nurse with NurseLine FirstHelp TM Discounts on contact lenses, laser vision correction surgery and glasses Exclusive discounts on health and wellness services such as: weight loss programs discounted gym memberships personal trainers & spa services massage therapy and more (see pages 27 28) Away From Home Care Some Blues plans offer policyholders living temporarily in other states the same coverage they have at home. See participating states on page 28. 9
Consumer Health Insurance Plans 2014 Understanding metal levels CareFirst s plans within each Metal Level give you choices of networks, different cost-sharing arrangements and, of course premiums. Here s a summary of what you can expect to find in each Metal Level. Highest annual deductibles Lowest monthly premiums Three tax-saving HSA options Bronze Level Plans feature our lowest premiums for people willing to pay a larger share of their health care costs. Offering a full range of provider networks, our four Bronze plans feature three with a money-saving HSA option. Premium subsidy option available. Higher annual deductibles Lower monthly premiums Two tax-saving HSA options Silver Level Plans combine slightly higher premiums with modest deductibles. Two plans have an HSA option and two cover additional medical services before you meet the plan s deductible. Premium and cost-share subsidies available. Lower annual deductibles Higher monthly premiums Additional no-cost services Gold Level Plans appeal to people who want to pay a higher premium in exchange for a plan with lower deductibles. Three of the four plans feature additional services you can use before having to meet a deductible. Premium subsidy option available. No annual deductibles Highest monthly premiums Additional no-cost services Platinum Level Plans have no deductible, so they begin paying their share of health care costs immediately. Their higher premiums also shrink out-of-pocket maximums to the lowest of any of our plans. Premium subsidy option available. High annual deductible Lower monthly premium Safety net for serious incident While not technically a Metal Level, BlueChoice Young Adult (Catastrophic Coverage) is the affordable alternative to living without any health insurance, with premiums of about $121 a month. Instead of having to pay tens or even hundreds of thousands of dollars that a serious injury or illness could cost, people under age 30* with this safety net plan would have those expenses capped at $6,350 for the calendar year they occurred in. *Also available to people who have received certification from an Exchange that they are exempt from the individual mandate because they do not have an affordable coverage option or because they qualify for a hardship exemption. Visit your public Exchange for more details. 10
Consumer Health Insurance Plans 2014 Snapshot comparison of plans Here you can see how each type of plan relates to annual premiums* and individual annual deductible. $825 As monthly premiums go up $628 $495 $473 $360 $379 $162 $202 $352 $228 $284 $288 $121 AGE 55 AGE 55 AGE 55 AGE 55 AGE 26 AGE 26 AGE 40 AGE 26 AGE 40 AGE 26 AGE 40 AGE 26 AGE 40 Catastrophic Bronze Level Plans Silver Level Plans Gold Level Plans Platinum Level Plans $0 $1,500 Deductible $0 Deductible $1,300 $2,500 Deductible annual deductibles go down. $3,500 $6,000 Deductible $6,350 Deductible * Rates are based on the average for each plan per metal level for the age indicated. 11
Consumer Health Insurance Plans 2014 Narrowing down your selection This chart shows the features people use most often to compare plans. Use it to find your top 3 or 4 choices based on plan type or deductible, or specific features like the option to add an HSA account, or out-of-network coverage, coinsurance level whatever s most important to you. Check the plans you want to find your rates for, which is what awaits in the next section. Catastrophic Bronze Level Plans Silver Level Plans Plan Name BlueChoice Young Adult * $6,350 BlueChoice HSA Bronze $6,000 BlueChoice Plus Bronze $5,500 BlueChoice HSA Bronze $4,000 BluePreferred HSA Bronze $3,500 BlueChoice Plus Silver $2,500 BlueChoice Silver $2,000 Check to compare plans Plan Type (page 5) You Pay (page 6) HMO HMO POS HMO PPO POS HMO Individual Deductible $6,350 $6,000 $5,500 $4,000 $3,500 $2,500 $2,000 Individual Out-of-Pocket Max $6,350 $6,000 $6,350 $6,350 $6,350 $6,350 $6,350 Coinsurance 0% 0% 20% 30% 20% 20% 20% Copays (PCP/ Specialist) $0 $0 $35 / $45 $30 / $40 $30 / $40 $20 / $40 $30 / $40 Plan Features Lower Deductible Out-of-Network Coverage Pay no deductible for PCP, urgent care and preferred generics No-charge and nodeductible for PCP, labs, x-rays and generic drugs HSA-Compatible (page 7) HealthyRewards Program (page 25) Non-emergency coverage in the U.S. (page 28) Pediatric Dental * Available to individuals under the age of 30. Also available to people who have received certification from an Exchange that they are exempt from the individual mandate because they do not have an affordable coverage option or because they qualify for a hardship exemption. Visit your public Exchange for more details. 12
Consumer Health Insurance Plans 2014 Silver Level Plans Gold Level Plans Platinum Level Plans BluePreferred HSA Silver $1,500 BlueChoice HSA Silver $1,300 HealthyBlue Gold $1,500 BlueChoice Gold $1,000 BluePreferred Gold $500 BlueChoice Gold $0 BluePreferred Platinum $0 HealthyBlue Platinum $0 PPO HMO POS HMO PPO HMO PPO POS $1,500 $1,300 $1,500 $1,000 $500 $0 $0 $0 $5,500 $6,350 $3,450 $3,750 $3,750 $6,350 $1,800 $2,000 30% 20% 0% 10% 20% 30% 10% 0% $30 / $40 $30 / $40 $0 / $40 $20 / $30 $30 / $40 $20 / $30 $20 / $30 $0 / $30 13
Consumer Health Insurance Plans 2014 A variety of plans for a variety of needs Everyone s health insurance needs are different. We know cost is a concern when selecting the best plan for you and your family. But we also know you have specific things you want your plan to cover. As you ll see from these examples, and from our plans, our plans offer the value you ve come to expect with the choices you deserve. Like most young people, 27-year-old Kyle didn t think about health insurance much. When he found out the law was going to require him to get it, he learned about affordable plans that limit the medical expenses of a serious injury or illness that could cost him tens or hundreds of thousands of dollars. Kyle trusts CareFirst and wants to buy the BlueChoice Young Adult Plan or a Bronze plan if he qualifies for a substantial premium subsidy. Although Amanda is excited to finally be running her own business at age 39, she doesn t get employer-sponsored health insurance like she used to. Amanda decided she is okay paying a little more each month for a low to moderate deductible similar to her old plan. She is going to look at Silver and Gold plans. Cheryl loves her job at the small eventplanning company where she s worked for two years. She trusts the owners when they say they ll offer health insurance one day. For now, because she qualifies for both Subsidies, Cheryl is going to get a Silver plan so she can save the most money. Justin and Rose just welcomed twins into the world, so quality health insurance is even more important than it was before. Earning a decent dual income, Justin and Rose like the lower out-of-pocket and deductibles in the Gold plans, but are leaning toward Platinum plans to make sure they get the best coverage for their new family. 14
Young Adult $6,350 HSA Bronze $6,000 Plus Bronze $5,500 HSA Bronze $4,000 Consumer Health Insurance Plans 2014 HSA Bronze $3,000 Young Plus Silver Adult $2,500 $6,350 HSA Silver Bronze $2,000 $6,000 Consumer Health Ins 0-20 0-20 $114 21 21 Maryland $180 22 22 $180 23 Calculating your total $180 24 24 $180 25 25 $181 26 26 $185 Baltimo monthly premium 27 27 $189 Age Bronze Level Plans Age Silver Le 28 28 $196 29 BlueChoice BlueChoice BlueChoice BlueChoice BluePreferred 29 BlueChoice $202 BlueChoice B 30 Young Adult HSA Bronze Plus Bronze HSA Bronze HSA Bronze 30 Young Plus $205 Silver Adult HSA Silver Bronze $6,350 $6,000 $5,500 $4,000 $3,500 $2,500 $6,350 $2,000 $6,000 31 NA* 31 $209 NA* 32 0-20 NA* $75.29 $87.62 $106.18 $91.52 $115.37 0-20 32 $142.33 $213 NA* $136.66 3321 $118.57 NA* $137.99 $167.22 $144.12 $181.69 33 21 $224.14 $216 NA* $215.21 Everyone who will be covered by your plan 3422 has their $118.57 NA* own $137.99 $167.22 $144.12 $181.69 34 22 $224.14 $219 NA* $215.21 rate, based on their age. 3523 $118.57 NA* $137.99 $167.22 $144.12 $181.69 23 35 $224.14 $220 NA* $215.21 3624 $118.57 NA* $137.99 Need a $167.22 for instance? $144.12 $181.69 36 24 $224.14 $222 NA* $215.21 For each plan you re interested in: 3725 $119.04 NA* $138.54 $167.89 $144.70 $182.42 37 25 $225.04 $223 NA* $216.07 Denny and Sari are married with 3 kids Meredith, 15 3826 $121.42 NA* $141.30 $171.23 $147.58 $186.05 38 26 $229.52 $225 NA* $220.38 1. Go down the plan column to the row that Michele, and Josiah, 23. They live in Fairfax County 3927 $124.26 Consumer NA* $144.61 $175.25 $151.04 $190.41 Health Insurance Plans 2014 39 27 $234.90 Consumer $227 NA* $225.54 Health Ins matches your age when coverage 40 will 28 begin $128.89 and want to calculate their family s monthly premium for Northern NA* $150.00 $181.77 $156.66 $197.50 Virginia 40 28 $243.64 Maryland $230 NA* $233.93 4129 $132.68 NA* $154.41 the BlueChoice $187.12 Plus $161.27 Silver $2,500. $203.31 29 41 $250.81 $235 NA* $240.82 2. Circle that premium you can add it to the top of 4230 $134.58 NA* $156.62 $189.79 $163.58 $206.22 30 42 $254.40 $239 NA* $244.26 the fold-out chart 4331 NA* NA* $159.93 $193.81 $167.04 $210.58 43 31 $259.78 $245 NA* $249.43 3. Repeat for all of the plans you re 4432 interested NA* NA* $163.24 $197.82 $170.49 $214.94 in Using the rate charts, they find 44 32 $265.16 $252 NA* $254.59 4533 NA* NA* $165.31 $200.33 $172.66 Northern $217.66 Virginia Northern Baltimo their plan s column and find 45 33 $268.52 Virginia $260 NA* $257.82 4634 NA* NA* $167.52 $203.01 $174.96 $220.57 46 34 $272.11 $270 NA* $261.26 Family plan? Use the same rate table. Age and circle: Bronze Level Plans Age Silver Le 4735 NA* NA* $168.62 $204.34 $176.11 $222.03 47 35 $273.90 $282 NA* $262.99 1. Find the age rows in the plan column 4836 and BlueChoice circle NA* NA* BlueChoice $169.73 BlueChoice $205.68 BlueChoice $177.27 BluePreferred $223.48 BlueChoice BlueChoice B Meredith and Michele s 48 36 $275.69 $295 NA* $264.71 Young Adult HSA Bronze Plus Bronze HSA Bronze HSA Bronze Young Plus Silver Adult HSA Silver Bronze the rates for: 4937 NA* NA* $170.83 $207.02 $178.42 $224.93 49 37 $277.49 $307 NA* $266.43 $6,350 $6,000 rate $5,500 in their age $4,000 row $3,500 $2,500 $6,350 $2,000 $6,000 5038 NA* NA* $171.94 $208.36 $179.57 $226.39 50 38 $279.28 $322 NA* $268.15 You 0-20 $75.29 $87.62 (0-20) $106.18 they make 5139 NA* NA* $174.14 $211.03 $181.88 $91.52 $229.29 $115.37 0-20 39 51 $282.86 $142.33 $336 NA* x2 $271.60 $136.66 5240 21 $118.57 NA* NA* $176.35 $137.99 a $213.71 $167.22 note to add $184.19 $144.12 that $232.20 $181.69 40 52 21 $286.45 $224.14 $352 NA* $275.04 $215.21 Your spouse 5322 41 $118.57 NA* NA* $179.66 $137.99 rate $217.72 $167.22 twice, once $144.12 $187.64 for $236.56 $181.69 53 22 41 $291.83 $224.14 $368 NA* $280.20 $215.21 Your 3 oldest kids under 21 (all 5442 23 are covered, $118.57 NA* NA* $182.84 $137.99 each $221.57 $167.22 daughter $190.96 $144.12 $240.74 $181.69 54 42 23 $296.99 $224.14 $385 NA* $215.21 $285.15 but only 3 count toward overall 5524 43 rate) $118.57 NA* NA* $137.99 $187.25 $226.92 $167.22 $144.12 $195.57 $246.55 $181.69 24 43 55 $304.16 $224.14 $402 NA* $292.04 $215.21 5644 25 $119.04 NA* NA* $138.54 $192.77 Josiah s $233.61 $167.89 rate in $201.34 $144.70 his age $253.82 $182.42 44 56 25 $225.04 $313.12 $420 NA* $300.65 $216.07 All kids 21-25 5726 45 $121.42 NA* NA* $199.26 $141.30 row $241.47 $171.23 (23) $208.11 $147.58 $186.05 $262.36 57 45 26 $323.66 $229.52 $439 NA* $220.38 $310.76 27 $124.26 $144.61 $175.25 $151.04 $190.41 46 27 $234.90 $225.54 2. Add up everyone s rate 5846 NA* NA* $206.99 $250.83 $216.18 $272.54 58 $336.21 $459 NA* $322.82 28 $128.89 $150.00 Sari s $181.77 rate in $156.66 her age 5947 NA* NA* $215.68 $261.36 $225.26 $283.98 $197.50 28 59 47 $243.64 $350.33 $469 NA* $336.37 $233.93 3. Transfer that total premium to the 6048 29 top of the $132.68 NA* NA* $154.41 $225.61 row $273.40 $187.12 (48) $235.64 $161.27 $203.31 $297.06 60 48 29 $366.47 $250.81 $489 NA* $240.82 $351.87 fold-out chart 6130 49 $134.58 NA* NA* $156.62 $235.41 $285.28 $189.79 $245.87 $163.58 $206.22 $309.96 30 49 61 $254.40 $382.38 $506 NA* $244.26 $367.15 31 $159.93 Denny s $193.81 rate in $167.04 his age 6250 NA* NA* $246.45 $298.65 $257.40 $324.50 $210.58 62 50 31 $400.31 $259.78 $518 NA* $384.37 $249.43 4. Repeat for each plan you want to 63 consider 32 51 NA* NA* $163.24 $257.35 row $311.87 $197.82 (53) $268.78 $170.49 $338.85 $214.94 63 32 51 $418.02 $265.16 $532 NA* $401.37 $254.59 6433 52 NA* NA* $269.36 $165.31 $200.33 $326.41 $172.66 $281.32 $354.66 $217.66 64 33 52 $268.52 $437.52 $541 NA* $420.09 $257.82 65+** 34 53 NA* NA* $281.50 $167.52 $203.01 $341.13 $294.00 $174.96 $220.57 $370.65 65+** 34 53 $272.11 $457.25 $541 NA* $439.03 $261.26 54 35 NA* $168.62 $294.61 $204.34 $357.01 $307.70 $176.11 $222.03 $387.91 54 35 $273.90 $478.54 NA* $262.99 $459.47 Then they just: 36 55 NA* $307.72 $169.73 $372.90 $205.68 $321.39 $177.27 $223.48 $405.17 36 55 $499.83 $275.69 NA* $264.71 $479.92 56 37 NA* $ $321.93 $170.83 Add $ it up $390.12 $207.02 and $ $336.23 $178.42 $ $423.88 $224.93 56 37 $ 1,334.30 $522.92 $277.49 NA* $ $266.43 $502.08 38 57 NA* $336.28 $171.94 $208.36 $407.52 $351.22 $179.57 $442.78 $226.39 38 57 $546.23 $279.28 NA* $268.15 $524.47 * If you 58 39 are age 65 NA* or older, you can $351.60 $174.14 only apply if $426.08 you $211.03 are NOT eligible $181.88 $367.22 for Medicare. $462.95 $229.29 * If 58 39 you are age $282.86 $571.11 65 NA* or older, you $548.36 $271.60 can only app ** Also available to people who have received certification from an Exchange that they are ** Also exempt available from the to people individual who mandate have receive beca coverage 40 59 option NA* or because they $176.35 $359.19 qualify Write for a it hardship $435.27 $213.71 in at the exemption. top $184.19 $375.14 of Visit the your fold-out public $472.94 $232.20 Exchange chart coverage 40 59 to for use more option $583.44 $286.45 NA* in details. or because $275.04 $560.19 they qualify f 60 41 NA* $374.50 $179.66 making $453.84 $217.72 their final decision. $391.14 $187.64 $236.56 $493.11 60 41 $608.32 $291.83 NA* $584.08 18 $280.20 42 61 NA* $182.84 $387.75 $469.89 $221.57 $404.98 $190.96 $240.74 $510.55 42 61 $296.99 $629.83 NA* $604.74 $285.15 62 43 NA* $396.45 $187.25 $480.42 $226.92 $414.06 $195.57 $522.00 $246.55 62 43 $643.95 $304.16 NA* $292.04 $618.30 44 63 NA* $192.77 $407.35 $493.63 $233.61 $425.44 $201.34 $253.82 $536.35 44 63 $661.66 $313.12 NA* $300.65 $635.30 64 45 NA* $413.97 $199.26 $501.66 $241.47 $432.36 $208.11 $262.36 $545.07 64 45 $672.42 $323.66 NA* $645.63 $310.76 65+** 46 NA* $206.99 $413.97 $250.83 $501.66 $432.36 $216.18 $272.54 $545.07 65+** 46 $672.42 $336.21 NA* $645.63 $322.82 47 NA* $215.68 $261.36 $225.26 To easily $283.98 compare 47 all $350.33 of NA* the $336.37 48 NA* $225.61 $273.40 $235.64 plans $297.06 you are 48 interested $366.47 NA* in, $351.87 $ $ $ $ $ $ 49 NA* $235.41 $285.28 $245.87 transfer $309.96 your 49premiums $382.38 NA* $367.15 $ 50 NA* $246.45 $298.65 $257.40 to the $324.50 top of 50the enclosed $400.31 NA* $384.37 * If you are age 65 or older, you can only app * Also 51 available NA* to people who $257.35 have received certification $311.87 from an $268.78 Exchange that fold-out they $338.85 ** are chart. Also 51 exempt available from $418.02 NA* the to people individual who $401.37 mandate have receive bec coverage option or because they qualify for a hardship exemption. Visit your public Exchange 52 NA* $269.36 $326.41 $281.32 $354.66 coverage 52 for option more $437.52 NA* details. or because $420.09 they qualify f ** If you are age 65 or older, you can only apply if you are NOT eligible for Medicare. 53 NA* $281.50 $341.13 $294.00 $370.65 53 $457.25 NA* $439.03 16 54 NA* $294.61 $357.01 $307.70 $387.91 54 $478.54 NA* $459.47 55 NA* 15$307.72 $372.90 $321.39 $405.17 55 $499.83 NA* $479.92 56 NA* $321.93 $390.12 $336.23 $423.88 56 $522.92 NA* $502.08
Consumer Health Insurance Plans 2014 Age Bronze Level Plans Silver Level Plans BlueChoice Young Adult $6,350 BlueChoice HSA Bronze $6,000 BlueChoice Plus Bronze $5,500 BlueChoice HSA Bronze $4,000 BluePreferred HSA Bronze $3,500 BlueChoice Plus Silver $2,500 BlueChoice Silver $2,000 BluePreferred HSA Silver $1,500 BlueChoice HSA Silver $1,300 0-20 $75.29 $87.62 $106.18 $91.52 $115.37 $142.33 $136.66 $149.89 $135.48 21 $118.57 $137.99 $167.22 $144.12 $181.69 $224.14 $215.21 $236.05 $213.36 22 $118.57 $137.99 $167.22 $144.12 $181.69 $224.14 $215.21 $236.05 $213.36 23 $118.57 $137.99 $167.22 $144.12 $181.69 $224.14 $215.21 $236.05 $213.36 24 $118.57 $137.99 $167.22 $144.12 $181.69 $224.14 $215.21 $236.05 $213.36 25 $119.04 $138.54 $167.89 $144.70 $182.42 $225.04 $216.07 $236.99 $214.21 26 $121.42 $141.30 $171.23 $147.58 $186.05 $229.52 $220.38 $241.72 $218.48 27 $124.26 $144.61 $175.25 $151.04 $190.41 $234.90 $225.54 $247.38 $223.60 28 $128.89 $150.00 $181.77 $156.66 $197.50 $243.64 $233.93 $256.59 $231.92 29 $132.68 $154.41 $187.12 $161.27 $203.31 $250.81 $240.82 $264.14 $238.75 30 $134.58 $156.62 $189.79 $163.58 $206.22 $254.40 $244.26 $267.92 $242.16 31 NA* $159.93 $193.81 $167.04 $210.58 $259.78 $249.43 $273.58 $247.28 32 NA* $163.24 $197.82 $170.49 $214.94 $265.16 $254.59 $279.25 $252.40 33 NA* $165.31 $200.33 $172.66 $217.66 $268.52 $257.82 $282.79 $255.61 34 NA* $167.52 $203.01 $174.96 $220.57 $272.11 $261.26 $286.56 $259.02 35 NA* $168.62 $204.34 $176.11 $222.03 $273.90 $262.99 $288.45 $260.73 36 NA* $169.73 $205.68 $177.27 $223.48 $275.69 $264.71 $290.34 $262.43 37 NA* $170.83 $207.02 $178.42 $224.93 $277.49 $266.43 $292.23 $264.14 38 NA* $171.94 $208.36 $179.57 $226.39 $279.28 $268.15 $294.12 $265.85 39 NA* $174.14 $211.03 $181.88 $229.29 $282.86 $271.60 $297.90 $269.26 40 NA* $176.35 $213.71 $184.19 $232.20 $286.45 $275.04 $301.67 $272.67 41 NA* $179.66 $217.72 $187.64 $236.56 $291.83 $280.20 $307.34 $277.79 42 NA* $182.84 $221.57 $190.96 $240.74 $296.99 $285.15 $312.77 $282.70 43 NA* $187.25 $226.92 $195.57 $246.55 $304.16 $292.04 $320.32 $289.53 44 NA* $192.77 $233.61 $201.34 $253.82 $313.12 $300.65 $329.76 $298.06 45 NA* $199.26 $241.47 $208.11 $262.36 $323.66 $310.76 $340.86 $308.09 46 NA* $206.99 $250.83 $216.18 $272.54 $336.21 $322.82 $354.08 $320.04 47 NA* $215.68 $261.36 $225.26 $283.98 $350.33 $336.37 $368.95 $333.48 48 NA* $225.61 $273.40 $235.64 $297.06 $366.47 $351.87 $385.94 $348.84 49 NA* $235.41 $285.28 $245.87 $309.96 $382.38 $367.15 $402.70 $363.99 50 NA* $246.45 $298.65 $257.40 $324.50 $400.31 $384.37 $421.59 $381.06 51 NA* $257.35 $311.87 $268.78 $338.85 $418.02 $401.37 $440.23 $397.92 52 NA* $269.36 $326.41 $281.32 $354.66 $437.52 $420.09 $460.77 $416.48 53 NA* $281.50 $341.13 $294.00 $370.65 $457.25 $439.03 $481.54 $435.25 54 NA* $294.61 $357.01 $307.70 $387.91 $478.54 $459.47 $503.97 $455.52 55 NA* $307.72 $372.90 $321.39 $405.17 $499.83 $479.92 $526.39 $475.79 56 NA* $321.93 $390.12 $336.23 $423.88 $522.92 $502.08 $550.70 $497.77 57 NA* $336.28 $407.52 $351.22 $442.78 $546.23 $524.47 $575.25 $519.96 58 NA* $351.60 $426.08 $367.22 $462.95 $571.11 $548.36 $601.46 $543.64 59 NA* $359.19 $435.27 $375.14 $472.94 $583.44 $560.19 $614.44 $555.38 60 NA* $374.50 $453.84 $391.14 $493.11 $608.32 $584.08 $640.64 $579.06 61 NA* $387.75 $469.89 $404.98 $510.55 $629.83 $604.74 $663.30 $599.54 62 NA* $396.45 $480.42 $414.06 $522.00 $643.95 $618.30 $678.17 $612.98 63 NA* $407.35 $493.63 $425.44 $536.35 $661.66 $635.30 $696.82 $629.84 64 NA* $413.97 $501.66 $432.36 $545.07 $672.42 $645.63 $708.15 $640.08 65+** NA* $413.97 $501.66 $432.36 $545.07 $672.42 $645.63 $708.15 $640.08 $ $ $ $ $ $ $ $ $ * Also available to people who have received certification from an Exchange that they are exempt from the individual mandate because they do not have an affordable coverage option or because they qualify for a hardship exemption. Visit your public Exchange for more details. ** If you are age 65 or older, you can only apply if you are NOT eligible for Medicare. 16
Consumer Health Insurance Plans 2014 Age Gold Level Plans Platinum Level Plans HealthyBlue Gold $1,500 BlueChoice Gold $1,000 BluePreferred Gold $500 BlueChoice Gold $0 BluePreferred Platinum $0 HealthyBlue Platinum $0 0-20 $192.63 $156.47 $190.63 $175.18 $245.72 $224.20 21 $303.35 $246.41 $300.21 $275.87 $386.96 $353.07 22 $303.35 $246.41 $300.21 $275.87 $386.96 $353.07 23 $303.35 $246.41 $300.21 $275.87 $386.96 $353.07 24 $303.35 $246.41 $300.21 $275.87 $386.96 $353.07 25 $304.56 $247.40 $301.41 $276.97 $388.51 $354.48 26 $310.63 $252.32 $307.42 $282.49 $396.25 $361.54 27 $317.91 $258.24 $314.62 $289.11 $405.53 $370.02 28 $329.74 $267.85 $326.33 $299.87 $420.63 $383.79 29 $339.45 $275.73 $335.93 $308.70 $433.01 $395.09 30 $344.30 $279.68 $340.74 $313.11 $439.20 $400.73 31 $351.58 $285.59 $347.94 $319.73 $448.49 $409.21 32 $358.86 $291.50 $355.15 $326.35 $457.77 $417.68 33 $363.41 $295.20 $359.65 $330.49 $463.58 $422.98 34 $368.27 $299.14 $364.45 $334.91 $469.77 $428.63 35 $370.69 $301.11 $366.86 $337.11 $472.87 $431.45 36 $373.12 $303.08 $369.26 $339.32 $475.96 $434.28 37 $375.55 $305.06 $371.66 $341.53 $479.06 $437.10 38 $377.97 $307.03 $374.06 $343.73 $482.15 $439.93 39 $382.83 $310.97 $378.87 $348.15 $488.34 $445.57 40 $387.68 $314.91 $383.67 $352.56 $494.53 $451.22 41 $394.96 $320.83 $390.87 $359.18 $503.82 $459.70 42 $401.94 $326.49 $397.78 $365.53 $512.72 $467.82 43 $411.65 $334.38 $407.38 $374.36 $525.10 $479.12 44 $423.78 $344.23 $419.39 $385.39 $540.58 $493.24 45 $438.04 $355.82 $433.50 $398.36 $558.77 $509.83 46 $455.03 $369.62 $450.32 $413.81 $580.44 $529.61 47 $474.14 $385.14 $469.23 $431.18 $604.82 $551.85 48 $495.98 $402.88 $490.84 $451.05 $632.68 $577.27 49 $517.52 $420.38 $512.16 $470.63 $660.15 $602.34 50 $541.78 $440.09 $536.18 $492.70 $691.11 $630.58 51 $565.75 $459.55 $559.89 $514.50 $721.68 $658.48 52 $592.14 $480.99 $586.01 $538.50 $755.35 $689.19 53 $618.83 $502.68 $612.43 $562.77 $789.40 $720.26 54 $647.65 $526.09 $640.95 $588.98 $826.16 $753.80 55 $676.47 $549.49 $669.47 $615.19 $862.92 $787.35 56 $707.72 $574.87 $700.39 $643.60 $902.78 $823.71 57 $739.26 $600.50 $731.61 $672.30 $943.02 $860.43 58 $772.94 $627.85 $764.94 $702.92 $985.97 $899.62 59 $789.62 $641.41 $781.45 $718.09 $1,007.26 $919.04 60 $823.29 $668.76 $814.77 $748.71 $1,050.21 $958.23 61 $852.41 $692.41 $843.59 $775.19 $1,087.36 $992.13 62 $871.52 $707.94 $862.50 $792.57 $1,111.74 $1,014.37 63 $895.49 $727.40 $886.22 $814.37 $1,142.31 $1,042.26 64 $910.05 $739.23 $900.63 $827.61 $1,160.88 $1,059.21 65+* $910.05 $739.23 $900.63 $827.61 $1,160.88 $1,059.21 $ $ $ $ $ $ * If you are age 65 or older, you can only apply if you are NOT eligible for Medicare. A plan just for yourself? For each plan you re interested in. 1. Go down the plan column to the row that matches your age when coverage will begin. 2. Circle that premium you can add it to the top of the folding chart to use later 3. Repeat for all of the plans you re interested in Family plan? Use the same rate table. 1. Find the age rows in the plan column and circle the rates for: You Your spouse Your 3 oldest kids under 21 (all are covered, but only 3 count toward overall rate) All kids 21-25 2. Add up everyone s rate 3. Transfer that total premium to the top of fold-out chart 4. Repeat for each plan you want to consider To easily compare all of the plans you are interested in, transfer your premiums to the top of the enclosed fold-out chart. 17
Dental and vision Vision (included) Every CareFirst health plan includes basic eye-care benefits for everyone covered by your plan. These important benefits are offered to you through our network administrator, Davis Vision. An independent company, Davis Vision does not provide CareFirst products or services, but is the administrator for the products, services and discounts described below. Included in your CareFirst qualified health plan (age 19 and over): One no-charge in-network routine exam per calendar year, or out-of-network exams are reimbursed up to $40 per calendar year If needed, get discounts of approximately 30% on: eyeglass lenses, frames and contacts laser vision correction scratch resistant lens coating & progressive lenses No claims to file when you see a Davis Vision provider For family members up to age 19, our Pediatric vision benefits include: One no-charge in-network eye exam per calendar year, or Up to $40 reimbursement for out-of-network exam per calendar year No copay in Davis Vision collection (in network) for: frames and basic spectacle lenses or contact lenses Reimbursement for single vision lenses, up to $40, and frames up to $70, from an out-of-network provider For a routine eye exam, just call and make an appointment with one of our many providers. Remember, both the pediatric and adult vision benefits listed above are available to you for no additional charge to your monthly premium. To locate a vision care provider, contact Davis Vision at (800) 783-5602 or visit www.carefirst.com/doctor. 19
Consumer Health Insurance Plans 2014 A family approach to dental care When you buy a CareFirst health plan, you have options to take care of your whole body, including your teeth. We have dental coverage for everyone in your family starting with the kids, whose dental benefits are a no-charge part of all our plans. CareFirst offers the four Dental Plans highlighted to the right for family members 19 and older. With affordable premiums, a large network and a range of deductibles and cost-sharing, CareFirst has a dental plan that s right for your family. Want more information? If you want more information on any one of our four optional Dental plans, including an application, just mail in the postage-paid card on the next page. If you d rather talk to a Product Consultant, please call (800) 544-8703. Pediatric dental (included) Individual Cost Per Day In-Network Out-of-Network Member Pays Included in your medical plan premium-no additional monthly charge Deductible Network $25 Individual per calendar year (Applies to Classes II, III & IV) $50 Individual per calendar year (Applies to Classes II, III & IV) Over 3,600 providers in MD, DC, and Northern VA. 63,000 dentists nationally. Preventive & Diagnostic Services (Class I) No charge 20% of Allowed Amount* (no deductible) Basic Services (Class II) Fillings, simple extractions, non-surgical periodontics Major Services Surgical (Class III) Surgical periodontics, endodontics, oral surgery Major Services Restorative (Class IV) Inlays, onlays, dentures, crowns Orthodontic Services (Class V) when medically necessary 20% of Allowed Amount* after deductible 40% of Allowed Amount* after deductible 50% of Allowed Amount* after deductible 65% of Allowed Amount* after deductible 50% of Allowed Amount* no deductible 65% of Allowed Amount* no deductible Not all services and procedures are covered by your benefits contract. This plan summary is for comparison purposes only and does not create rights not given through the benefit plan. *CareFirst payments are based upon the CareFirst Allowed Amount. Participating dentists accept 100% of the CareFirst Allowed Amounts as payment in full for covered services. Non-participating dentists may bill the member for any amount over the Allowed Amount. Providers are not required to accept CareFirst s Allowed Amounts on non-covered services. This means you may have to pay your dentist s entire billed amount for these non-covered services. At your dentist s discretion, they may choose to accept the CareFirst Allowed Amount, but are not required to do so. Please talk with your dentist about your cost for any dental services. 20
Consumer Health Insurance Plans 2014 Optional dental plans All CareFirst medical plans provide you with Pediatric Dental benefits. To get dental coverage for adult members aged 19 and older on your policy, you can choose from four dental plans: Dental HMO, Preferred Dental, BlueDental Preferred and Preferred Dental Plus. Dental HMO Preferred Dental BlueDental Preferred Preferred Dental Plus In-Network Only In-Network In-Network In-Network Out-of-Network Coverage available Member Pays Individual Cost Per Day Less than $.35 Less than $.50 Less than $1.00 Less than $1.30 Deductible $25 Individual/$75 $25 Individual/$75 None None Family (Applies to Family (Applies to Classes II, III & IV) per Classes II, III & IV) per calendar year contract year Network Preventive & Diagnostic Services (Class I) Basic Services (Class II) Fillings, simple extractions, non-surgical periodontics Major Services Surgical (Class III) Surgical periodontics, endodontics, oral surgery Major Services Restorative (Class IV) Inlays, onlays, dentures, crowns Orthodontic Services (Class V) Over 580 providers in MD, DC, and Northern VA Over 3,600 providers in MD, DC, and Northern VA Over 3,600 providers in MD, DC, and Northern VA 63,000 dentists nationally $20 copay per office visit No charge No charge No charge $20-$70 copay per office visit Copays per service Child: $2,500 per member / Adult: $2,700 per member Not covered 20% of Allowed Amount* after deductible 50% of Allowed Amount* after deductible 50% of Allowed Amount* (no deductible) when medically necessary 20% of Allowed Amount* after deductible 20% of Allowed Amount* after deductible & 12 month Benefit Waiting Period 50% of Allowed Amount* after deductible & 12 month Benefit Waiting Period 50% of Allowed Amount* after 12 month Benefit Waiting Period Please note: Annual benefit maximums apply to some plans. The benefit summary above is incomplete and does not provide full benefit details. Not all services and procedures are covered by your benefits contract. This plan summary is for comparison purposes only and does not create rights not given through the benefit plan. *CareFirst payments are based upon the CareFirst Allowed Amount. Participating dentists accept 100% of the CareFirst Allowed Amounts as payment in full for covered services. Nonparticipating dentists may bill the member for any amount over the Allowed Amount. Providers are not required to accept CareFirst s Allowed Amounts on non-covered services. This means you may have to pay your dentist s entire billed amount for these non-covered services. At your dentist s discretion, they may choose to accept the CareFirst Allowed Amount, but are not required to do so. Please talk with your dentist about your cost for any dental services. For BlueDental Preferred and Preferred Dental Plus, you can apply online! Go to: www.carefirst.com/individual 21
Mail This Card For Free Information YES, please rush me more information about the plan(s) that I ve checked below. I understand this information is free and I am under no obligation. Dental Plan Options BlueDental Preferred Dental HMO Preferred Dental Preferred Dental Plus U65DEN2014 NAME: ADDRESS: CITY: STATE: ZIP: The CareFirst BlueCross BlueShield family of health care plans
The rewards of enrolling in HealthyBlue plans We re proud our health insurance plans are there when our policyholders need them. But we re just as proud to create exclusive programs like HealthyBlue that promote, inform, encourage and actually reward you for taking an active role in living a healthy lifestyle. More and more people are choosing our HealthyBlue plans because they actually get a financial reward for committing to living a healthier lifestyle. If you choose our HealthyBlue Gold $1,500 or our HealthyBlue Platinum $0 plan, you can earn a gift card that you can use to pay your premium, deductible, gym memberships, athletic equipment and other fitness-related items. Each year with a HealthyBlue plan, you can earn a Healthy Reward gift card worth $200 per adult, or up to $500* per family. To qualify, HealthyBlue plan members: Choose a CareFirst BlueChoice PCP Take an online Health Assessment Complete a Health and Wellness Evaluation with their PCP As you can see, Healthy Rewards is a simple process. But the benefits are far greater than a gift card. Because the gift of better health can last a lifetime. Learn more about Healthy Rewards at www.carefirst.com/healthyblue for a full list of eligible items. HealthyBlue plan holders can use the Healthy Reward they earn on everything from: Hearing aids Blood tests Eldercare Dental xrays BP monitors to hunting gear to boys or girls camps to exercise equipment to diet workshops to bicycle parts See the full list at www.carefirst.com/healthyblue *Children age 2 17 can receive $25 by completing Steps 1 3. Children under age 2 are not eligible for a Healthy Reward. 25
Taking your health to the next level CareFirst believes everyone has a vibrant, healthy person inside them. And whether you ve been healthy all your life, or simply aspire to be, our renowned Health & Wellness program offers the information, inspiration and communication you need to look great, feel great and to be great! CareFirst offers a community like no other for you to reach your health and wellness goals. Here are some of the ways we do it. Healthy deals Trust the largest health insurer in the region to negotiate money-saving rates for you. Save at fitness centers and spas, on acupuncture, massages, chiropractic, nutritional counseling, laser vision correction and more. See our updated list online at www.carefirst.com/options. 24/7 access to a registered nurse You can t always plan when you ll need a trusted answer to a health care questions. With Nurse Line First Help TM, you can plan on having a nurse answer your call to help guide you to the best care for the situation. You deserve to have a reliable answer to your questions. When you call 800-535-9700, that s exactly what you ll get. The info you need, at your fingertips CareFirst gives you a world of valuable information online at www.carefirst.com/mycarefirst. More than 300 interactive health tools are waiting for you, as well as 400+ podcasts, searchable recipes, video, tutorials and an encyclopedia with info on more than 3,000 conditions. Keep track of your health with our Pedometer App If you ve got an iphone, ipod Touch or Droid, you ve got a powerful way to control your weight, reduce stress, strengthen your heart and lungs and improve bone density. The free Ready, Step, Go! App counts your steps, distance traveled and calories burned. Search for it on your favorite app store. Stay in the know Vitality Magazine has tools to help you achieve a healthier lifestyle. Three times a year you ll get info on health and wellness topics, updates to your health plan, articles about nutrition, preventive health, physical fitness and more all free of charge! Wellness in your Inbox Want even more frequent news you can use to be the healthiest you ever? Every month, we ll send you more articles and recipes, personalized to the areas of interest you choose when you sign up online at www.carefirst.com/healthnews. 27
Consumer Health Insurance Plans 2014 Health Coaching by phone Some of us achieve our goals faster with the help and encouragement of another person. Our Telephone Health Coaching program will give you confidence as you learn new and positive lifestyle behaviors. You can get your coaching through a secure, private Web-based message board and by phone to develop a personalized plan with milestones along the way to achieving your goals. Everyone needs a coach now and then. Yours is waiting for you. Away from home care You and your family have access to routine and urgent care when you re away from home for more than 90 consecutive days in these participating states: Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Hawaii, Illinois, Indiana, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Texas, Virginia, and Wisconsin. Account info to go! The free My Account mobile app puts the account information you need just a tap or swipe away. It lets you take a more active role in managing your care, accessing your claims info and having an easy backup view of your ID card. It s also a quick way to find a doctor or urgent care provider when you need one fast. Optimized for smartphones and tablets, you ll find the My Account app in your favorite app store: just do a search for CareFirst and you ll be set! Staying connected We ve been committed to being an active part of your community for more than 75 years, and that includes the online communities you spend time in. Join our 10,000+ Facebook followers and contribute to our vibrant Twitter community to get the latest information on health care reform, healthy recipes, wellness tips, fitness challenges and great prizes directly to your news feed. Or check us out on YouTube to learn about the basics of health care reform and how it will impact you. 28