It s helpful to watch the video Who is Slick on the slickrecovery.com website before completing this form.
|
|
- Jeffrey Rich
- 8 years ago
- Views:
Transcription
1 Recovery Worksheet The Voice of Addiction Worksheet How has my drug or alcohol use hurt key areas in my life? It s helpful to watch the video Who is on the slickrecovery.com website before completing this form. & Denial: Below list the various things has told you to encourage denial and keep using despite numerous harmful consequences. Example: Your not as bad as a bunch of your friends so you don t have a problem! 1) 2) 3) 4) & Relapse: If you have in the past tried to cut down or quit everything, has probably tried convincing you to return to chemical use. List below things has said designed to get you to return to using once you have decided to stop. Example: If you just do it once, nobody will know 1) 2) 3) 4) Resisting : will certainly try to get you to return to using; when he does so, what thoughts or behaviors can you do to resist him? Example: I will keep a picture of my kids in my pocket and if I m tempted to relapse I will look at it to remind me how returning to using will hurt my kids. 1) 2) 3) 4) worksheets and videos can be viewed at:
2 Recovery Worksheet Consequences of Using How has my drug or alcohol use hurt key areas in my life? For best results fill this form out with people who know you well and will be honest. Area of Importance Relationships - Conflicts with family - Avoiding family - Neglecting family - Resentments - Lost friends How has my drug or alcohol use negatively impacted this area in my life? What has said to help me ignore or minimize this problem? Work - Lost jobs - No motivation to work - Conflicts with boss - Conflict with workers - Missed time Finances - Debt - Unpaid bills - Stealing, Health - Car accidents - Medical problems Emotional - Depression, - Anxiety/fear - Anger/resentment - Sadness, Legal - DUI - Divorce - Assault - Possession - Distribution Spiritual - Violating values - Avoiding religion/god - Guilt/Shame - Anger at God worksheets and videos can be viewed at:
3 Relationship Consequences: How has my using negatively impacted my relationships? Examples might be, conflicts, avoiding, neglecting, resents, lost relationships etc, etc. Recovery Worksheet Consequences of Using Drugs & Alcohol Observed by my Family and Friends From To Dear I am trying to honestly examine if my drug or alcohol use has hurt me or others and considering if I would be better off giving up drugs and alcohol permanently. Would you please complete this form as honestly as possible and return it to me. Feel free to use additional paper if you think that would be helpful. Work/Employment Consequences: How has my using impacted my employment? Examples might be lost jobs, missed work, conflicts with employers or co-workers, lost advancement opportunities, unable to drive to work due to license suspension, etc. Financial Consequences: How has my using impacted my finances? Examples might be debt, financial dependence on others, unpaid bills, stealing, etc. etc. Health/Medical Consequences: How has my using impacted my finances health? Examples might be illness, accidents etc. Emotional/Mental Health Consequences: How has my emotions or mental health? Examples might be depression, anxiety, anger, resentment, poor impulse control, sadness, etc Legal Consequences: How has my using impacted my legal issues? Examples might be DUI, divorce, assault, possession, dealing, etc. Spiritual Consequences: How has my using impacted my spiritual life. Examples might be violating values, shame/guilt, anger at God, avoiding religion, etc. Other Consequences List any other problems you have observed due to my using drugs or alcohol worksheets and videos can be viewed at:
4 Recovery Worksheet Why I Like Getting High Learning new ways to cope without drugs and alcohol For each drug you use check in the appropriate boxes what reasons you use it, (alcohol is a drug) Reasons I like using Alcohol Pot Speed Meth Cocaine Opiates Pain Meds Sedatives Like xanax All Other Drugs To fit in with friends this is what my friends do so I want to fit in Reduce Boredom: It makes my life less boring. To Have Fun: It makes fun stuff more fun. For Social Comfort: I like it because it helps me relax and speak up in social situations To Relax & Reduce Stress after a long day it helps me relax To Sleep- I have difficulty sleeping without it. To Reduce Physical Pain I need to cope with pain To Reduce Emotional Pain to cope with fear, hurt, anger, depression etc Physical Addiction I use to avoid withdrawal symptoms Energy it gives me the energy to get things done. Weight Loss It helps me lose weight Focus It helps my attention stay focused Sexual Pleasure it helps me perform or enjoy sex Courage Assertiveness I say things I might not always have the courage to say Excuse Bad Behavior It lets me do things I typically would feel too guilty to do To reduce worry & anxiety: It helps me not worry about problems To function normally: I need it to work, and do life. List you own reasons: worksheets and videos can be viewed at:
5 Recovery Worksheet Why I Like Getting High - page 2 Learning new ways to cope without drugs and alcohol Circle the items below that you checked on page one To Fit In With Friends Reduce Boredom To Have Fun For Social Comfort To Relax & Reduce Stress To Sleep To Reduce Physical Pain To Reduce Emotional Pain Physical Addiction Energy Weight Loss Focus Sexual Pleasure Courage Assertiveness Excuse Bad Behavior To Reduce Worry & Anxiety To Function Normally List Your Own Reasons This section is designed to help you to consider how to develop healthy ways to address the positive things your drug or alcohol use provided. List alternate ways you can begin to address this area without drug and alcohol use. What is saying to you as you complete this worksheet? Video s, Counseling, Interventions, Worksheets by Saul Selby MA LADC webisite: / phone: / setfree@usfamily.net
6 Recovery Worksheet Relationships & Recovery Do I need to change my relationships with using friends of family? This worksheet is designed to help you consider what, if any, relationship changes you need to make to support your recovery. In column #1 list all the people you used drugs or alcohol with, n column #2 indicate the type of relationship you had with the person, in column # 3 indicate what if any changes you thing you need to make in this relationship, and in column # 4 indicate if you need to send them a letter describing your intention to avoid using people and using settings. 1-Names of People You Used Drugs or Alcohol With List the names of the people you used drugs or alcohol with 2-Type of Relationship Friend, Associate, Dealer, Family Member, Significant Other 3-Setting Boundaries changes I need to make. 1) Avoid Entirely 2) See only in sober setting 3) Make no changes at all 4) Other indicate what you mean 4 Communication of Boundary How will you inform this person that your relationship with them needs to end or change. Options are none, phone, letter, face to face. worksheets and videos can be viewed at:
7 Recovery Worksheet Stages of Change By Drug Moving Through The Stages Toward Recovery Directions: List dates you were in each stage for each drug used (see sample column on right) Then answer questions on the bottom on the back of the form or and uses separate paper if needed. Stages of Change Alcohol Pot Speed Meth Cocaine Opiates Pain Meds Sedatives Like xanax All Other Drugs Sample Column Pre-Contemplation I don t have a problem and I don t need to stop using this drug 3/1998 To 6/2002 Contemplation I m confused, a part of me wants to stop using and a part of me wants to keep using. 6/2002 To present Determination/Preparation I have become convinced that I need to stop using this drug. not yet Action My determination to quit is being demonstrated by a number of behaviors like going to recovery meetings, changing friends, avoiding triggers. Maintenance I have successfully been abstinent from this drug for a period of time and I m fine-tuning ways to insure on-going success. Questions: answer questions on the back and separate paper. Not yet How did keep us stuck in early stages what did he say? What happened that caused you to move from one stage to the next. Were there consequences or just new insights? What is telling you now to keep you from moving to action for all the drugs you use? What would have to happen to help you move toward the Action stage for drugs you have not yet reached action? worksheets and videos can be viewed at:
8 Recovery Worksheet Relapse Prevention Planning Identifying Triggers Circle Emotions That Might Use To Nurture Relapse Shame Guilt Anger Resentment Depression Self-Pity Boredom Rejection Fear Anxiety Loneliness Joy Stress Sadness Grief List Others Circle Activities or Places That Might Use To Nurture Relapse Payday Weekends Sex Conflicts Seasonal Changes Types of Music Smells Smoking Bars or Restaurants Anxiety Concerts Trips out of town Being on Vacation Being Alone With Using People List Others Names of People Might Use to Trigger You Type of Relationship How Will I Manage or Change This Relationship worksheets and videos can be viewed at:
9 Recovery Worksheet Relapse Prevention - Trigger Journal Coping with Triggers & Date of Craving What Triggered The Craving What Did Say To Encourage Relapse How I Coped With This Trigger/Craving worksheets and videos can be viewed at:
10 Recovery Worksheet Amends Seeing the damage my addiction has caused From To Dear I know that my drug/alcohol use has hurt you and damaged our relationship. If possible, I want to improve our relationship and make amends for the different ways I have hurt you. Would you be willing to complete this form and return it to me so that I can work toward making amends? If not, I understand. However if you do complete this form and return it to me I will use it to develop a plan to make amends and contact you within a week to describe my amends plan. Ways my using/drinking has negatively impacted you (that I am aware of) How has my using/drinking negatively impacted our relationship? (circle the areas to the left and describe details in box) Financial harm Emotional hurt Physical hurt Dishonesty Other What can I do to improve our relationship and make amends? worksheets and videos can be viewed at:
11 Recovery Worksheet Proposed Amends Plan From To Dear thank you for taking the time to complete my amends form. Based on the information you provided I have developed the amends plan listed below. Please let me know what you think of the plan. Thanks again Type of Harm Done Proposed Amends Plan worksheets and videos can be viewed at:
GDC Session #3 The Process of Recovery: Part II
GDC Session #3 The Process of Recovery: Part II Objectives of Session 1. Identify emotional and physical symptoms of withdrawal from cocaine and other substances. 2. Identify stages of recovery from cocaine
More informationSubstance Abuse. Client Handbook Series January 2015
Substance Abuse Client Handbook Series January 2015 Developed by Carleton University, Criminal Justice Decision Making Laboratory & Ontario Ministry of Community Safety and Correctional Services Ralph
More informationWhat is your addiction? Please describe it:
Addiction can be thought of as repeating a behavior over and over even though it is causing problems for you in different areas of your life (negative consequences). When someone has an addiction, such
More informationMartha Brewer, MS, LPC,LADC. Substance Abuse and Treatment
Martha Brewer, MS, LPC,LADC Substance Abuse and Treatment What is a substance use disorder? Long-term and chronic illness Can affect anyone: rich or poor, male or female, employed or unemployed, young
More informationOvercoming Food Abuse. Session #1. Admitting Food Addiction
Overcoming Food Abuse Session #1 Admitting Food Addiction Introductory statements: 1. You are safe with me: I am one of you 2. You are loved by me: I accept you as you are 3. You will hear truth from me:
More informationRECOVERY ALTERNATIVES
RECOVERY ALTERNATIVES Contact us at: 1-800-805-0499 http://www.recoveryalternatives.com INTERVENTION PREPARATION WORKSHEET To help guide you through the process of preparing for the intervention, a series
More informationIAC patient Workbook 1
IAC patient Workbook 1 VERSION 2.0 FEBRUARY 2007 INDIVIDUAL ADDICTION COUNSELING (IAC) HANDOUT #1 A. Overview of Individual Addiction Counseling (IAC) Individual Addiction Counseling (IAC) focuses on your
More informationMindfulness for Addiction Recovery Test
Mindfulness for Addiction Recovery Test Following your reading of the course material found in the workbook. Please read the following statements and indicate the correct answer. A score of 14 correct
More informationPrescription Drug Abuse
Prescription Drug Abuse Introduction Most people take medicines only for the reasons their health care providers prescribe them. But millions of people around the world have used prescription drugs for
More informationSUBSTANCE ABUSE & DEPRESSION: WHAT YOU SHOULD KNOW
SUBSTANCE ABUSE & DEPRESSION: WHAT YOU SHOULD KNOW TABLE OF CONTENTS What is Depression? 4 Symptoms of Depression 6 Substance Abuse as a Coping Mechanism 8 Which Occurs First? 10 Substance Abuse and the
More informationMODULE 3: FUNCTIONAL ANALYSIS AND TREATMENT PLANNING
MODULE 3: FUNCTIONAL ANALYSIS AND TREATMENT PLANNING Module 3: Functional Analysis and Treatment Planning Table Of Contents TABLE OF CONTENTS II MODULE 3: FUNCTIONAL ANALYSIS AND TREATMENT PLANNING 1 BACKGROUND......
More informationto Send-Off Your Loved One to Rehab
G O O Y B D to Send-Off Your How Loved One to Rehab O O D B Y E Table of Contents G O O D B Goodbye is Saying Not Easy If a loved one is abusing drugs or alcohol, helping them enter a rehab program is
More information3 DRUG REHAB FOR TEENAGERS
4 4 5 5 6 7 8 10 11 12 3 DRUG REHAB FOR TEENAGERS Discovering that a teen is taking drugs or alcohol is worrisome. Parents not only worry about the impact on a child s health, but also the possible impact
More informationCo-dependency. Fact Sheet on co-dependency from Mental Health America:
Co-dependency Fact Sheet on co-dependency from Mental Health America: Co-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition
More informationTHE CAUSES OF DRUG ADDICTION
1 Statistical facts associated with addiction and substance abuse are concerning, but many men and women choose to ignore the dangers. By understanding the main causes of addiction to drugs, it is possible
More information100 Tips for Building a Strong Recovery
45/13 Soi Pha Phum Tambon Bang Phra Amphoe Si Racha Chon Buri 20110 Thailand 100 Tips for Building a Strong Recovery Email: simon@hoperehabcenterthailand.com - Telephone: 0066 895 291297 Giving up alcohol
More informationConsider Reasons To Cut Down or Quit Drinking
Consider Reasons To Cut Down or Quit Drinking The purpose of this step is to think about the best reasons for you to cut down or quit your drinking. The reasons vary for different people. The list identifies
More informationDRUGS? NO THANKS! What are some of the leading factors that cause you to. become interested in experimenting with illegal drugs?
DRUGS? NO THANKS! What are some of the leading factors that cause you to become interested in experimenting with illegal drugs? It is easily available: During adolescence, you are trying to figure out
More informationAddiction takes a toll not only on the
FAMILY PROGRAM Addiction takes a toll not only on the individual, but on the family, as well. When using, addicts are selfish and selfcentered; their wants and needs are placed ahead of the ones they love.
More informationClient: Date: Bern Inventory of Treatment Goals (US - 1.0) Goals Checklist
Client: Date: Therapist: Bern Inventory of Treatment Goals (US - 1.0) Goals Checklist Setting goals is an important part of psychotherapy. That s why we d like to learn about your personal goals for therapy.
More informationFamily role in recovery
Family role in recovery The positive impact of family support on recovery from addiction This is getting out of control I ve got my life back November 2014 VOCAL Family Addictions Service 8-13 Johnston
More informationIntroduction to Substance Abuse. Matthew D. Bennett, Psy.D. Rick McNeese, Ph.D. First Step Recovery, Inc.
Introduction to Substance Abuse Matthew D. Bennett, Psy.D. Rick McNeese, Ph.D. First Step Recovery, Inc. Matthew D. Bennett, Psy.D. Rick McNeese, Ph.D. First Step Recovery, Inc. Lincoln, NE The psychology
More informationWays to support the person with bipolar disorder
Ways to support the person with bipolar disorder People differ in what help they need and want from caregivers. Caregivers differ in how involved they are in providing support. Finding ways to provide
More informationWOMEN AND ADDICTION RECOVERY & HORMONAL SHIFTS
WOMEN AND ADDICTION RECOVERY & HORMONAL SHIFTS HANLEY CENTER, INC. CENTER FOR WOMEN S RECOVERY Presented by: Jeannie Provost Program Manager 561-841-1000 jprovost@hanleycenter.org OBJECTIVES OBJECTIVES
More informationGeneral Information. Age: Date of Birth: Gender (circle one) Male Female. Address: City: State: Zip Code: Telephone Numbers: (day) (evening)
Kelly Bernstein, MS, LCDC, LPC Medical Center Psychological Services 7272 Wurzbach Road, Suite 1504 San Antonio, Texas 78240 Office: (210) 522-1187 Fax: (210) 647-7805 Functional Assessment Tool The purpose
More informationPsychological First Aid Red Cross Preparedness Academy 2014
Caring for Survivors of Trauma and Disaster: An Introduction to Psychological First Aid Biographical Information Rev. William F. Engfehr III LutheranChurch MissouriSynod DisasterResponseChaplain Senior
More informationUnderstanding. Depression. The Road to Feeling Better Helping Yourself. Your Treatment Options A Note for Family Members
TM Understanding Depression The Road to Feeling Better Helping Yourself Your Treatment Options A Note for Family Members Understanding Depression Depression is a biological illness. It affects more than
More informationWhat Families and Loved Ones Need to Know
What Families and Loved Ones Need to Know Answers to your questions about addiction, treatment and recovery For families faced with addiction, hope is real, and help is ready at Hazelden. Center City,
More informationDelirium. The signs of delirium are managed by treating the underlying cause of the medical condition causing the delirium.
Delirium Introduction Delirium is a complex symptom where a person becomes confused and shows significant changes in behavior and mental state. Signs of delirium include problems with attention and awareness,
More informationHope, Help & Healing. A guide to helping someone who might have a drug or alcohol problem. www.warecoveryhelpline.
Hope, Help & Healing A guide to helping someone who might have a drug or alcohol problem www.warecoveryhelpline.org 1-866-789-1511 Are you worried that someone you care about has a drug or alcohol problem?
More informationDrug Abuse and Addiction
Drug Abuse and Addiction Introduction A drug is a chemical substance that can change how your body and mind work. People may abuse drugs to get high or change how they feel. Addiction is when a drug user
More informationAddressing Nicotine Dependence in Treatment
Addressing Nicotine Dependence in Treatment The Elephant in the Living Room Loretta Worthington, MA, MSP Director Worthington Consulting Tobacco Use Has Traditionally Been Trivialized Nicotine addiction
More informationOVERVIEW WHAT IS POLyDRUG USE? Different examples of polydrug use
Petrol, paint and other Polydrug inhalants use 237 11 Polydrug use Overview What is polydrug use? Reasons for polydrug use What are the harms of polydrug use? How to assess a person who uses several drugs
More informationHealthy Lifestyle, Tobacco Free and Recovery Lesson for Group or Individual Sessions
Healthy Lifestyle, Tobacco Free and Recovery Lesson for Group or Individual Sessions This lesson is part of an overall curriculum based program developed by the New York State Office of Alcoholism and
More informationAre you ever afraid to be around the person when he or she is drinking or using drugs because of the possibility of verbal or physical abuse?
COMMON TERMS: Denial: The "hallmark" of the disease. All family members and close friends are affected by the actions of the Chemically Dependent Person. The refusal to admit the truth is a part of the
More informationDepression Definition
Depression Definition Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. Clinical depression
More informationTry and list resentments in groups, i.e.; Family, school, relationships, work, etc.
One of the requirements for sobriety is the need for confession of personality defects, a moral inventory, and step four is designed to be just this. There is a lot of hype and fear surrounding this step
More informationInpatient/Residential Treatment for Individuals with a Gambling Disorder Overcoming Treatment Ambivalence. Sheryl Anderson
Inpatient/Residential Treatment for Individuals with a Gambling Disorder Overcoming Treatment Ambivalence 1 Sheryl Anderson 2 Learning Objectives Recognize when it is clinically appropriate to refer to
More informationDomestic Violence, Mental Health and Substance Abuse
Domestic Violence, Mental Health and Substance Abuse Sue Parry, PhD NYS Office for the Prevention of Domestic Violence Why does domestic violence (DV) have so many mental health effects? Put yourself in
More informationHope, Help & Healing. A guide to helping someone who might have a drug or alcohol problem. www.drugfree.org
Hope, Help & Healing A guide to helping someone who might have a drug or alcohol problem www.drugfree.org Are you worried that someone you care about has a drug or alcohol problem? Or do you feel your
More informationHope, Help & Healing
and Washington Hope, Help & Healing A guide to helping someone who might have a drug or alcohol problem www.drugfree.org 1-800-562-1240 YOU ARE NOT ALONE Are you worried that someone you care about has
More informationTheRecoveryBook.com. Answers to All Your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety
Quick Start Guide The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety How To Use The Recovery Book Newcomers, start here: Are you
More informationSubstance Use Services and Supportive Housing
Substance Use Services and Supportive Housing Organizations working in supportive housing will find it necessary to address issues of alcohol and illegal drug use among the tenancy. Although alcohol and
More informationIntegrated Dual Diagnosis Treatment Stagewise Treatment Interventions and Activities
Integrated Dual Diagnosis Treatment Stagewise Treatment Interventions and Activities Dartmouth Dual Diagnosis Treatment Scale Evidenced Based Interventions Stage-Wise Activities for Case Managers Activities
More informationI m concerned about someone who has an addiction 1. I m concerned about someone who has an addiction. What can I do?
I m concerned about someone who has an addiction 1 I m concerned about someone who has an addiction. What can I do? 300 S. Adams, Green Bay, WI 54301 920-448-4300 www.adrcofbrowncounty.org January 2014
More informationPreventing Substance Abuse. How to Deal with Chemical Dependency
Preventing Substance Abuse & How to Deal with Chemical Dependency For every ten people who consume alcohol or drugs in this country, at least one becomes chemically dependent. Addiction has an exponential
More informationHelping Families Deal with Stress Related to Disasters
Helping Families Deal with Stress Related to Disasters Diana DelCampo, Ph.D., Child Development and Family Life Specialist ddelcamp@nmsu.edu A disaster is an event that: Involves the destruction of property,
More informationAddiction: The Family Disease Symptoms, Behaviors, Feelings
Addiction: The Family Disease Symptoms, Behaviors, Feelings Reference: Claudia Black, Ph.D.,MSW Family Strategies Definition of Family Disease Addiction affects the entire family. In an addictive family
More informationMethamphetamine. Like heroin, meth is a drug that is illegal in some areas of the world. Meth is a highly addictive drug.
Methamphetamine Introduction Methamphetamine is a very addictive stimulant drug. People who use it can form a strong addiction. Addiction is when a drug user can t stop taking a drug, even when he or she
More informationUSVH Disease of the Week #1: Posttraumatic Stress Disorder (PTSD)
USVH Disease of the Week #1: Posttraumatic Stress Disorder (PTSD) Effects of Traumatic Experiences A National Center for PTSD Fact Sheet By: Eve B. Carlson, Ph.D. and Josef Ruzek, Ph.D. When people find
More informationCocaine. Like heroin, cocaine is a drug that is illegal in some areas of the world. Cocaine is a commonly abused drug.
Cocaine Introduction Cocaine is a powerful drug that stimulates the brain. People who use it can form a strong addiction. Addiction is when a drug user can t stop taking a drug, even when he or she wants
More informationAN OVERVIEW OF TREATMENT MODELS
AN OVERVIEW OF TREATMENT MODELS The 12-step Programs: Self-led groups that focus on the individual s achievement of sobriety. These groups are independent, self-supported, and are not aligned with any
More informationIt s an awfully risky thing to live. Carl Rogers. her family. Daily routines that people were used to are now gone.
It s All My Fault Feelings When a Family Member Has an Accident and Loses a Limb Easy Read Volume # 18 Issue # 4 May/June 2008 Translated into plain language by Helen Osborne of Health Literacy Consulting
More informationRecovery for Family Members
Recovery for Family Members The first, and most important, thing to remember is that people with substance use disorders can get well and so can their families. You've survived together through major crises.
More informationWhy You Should Travel to Arizona for Rehab
Why You Should Travel to Arizona for Rehab TABLE OF CONTENTS CHANGING THE ENVIROMENT 4 DIFFICULTIES ASSOCIATED WITH OBTAINING THE SUBSTANCE 7 ELIMINATING TEMPTATIONS FROM FRIENDS 8 TREATMENT OPTIONS 9
More informationWHAT I WANT FROM TREATMENT (2.0) William R. Miller & Janice M. Brown
CASAA Research Division* WHAT I WANT FROM TREATMENT (.) William R. Miller & Janice M. Brown INSTRUCTIONS FOR OFFICE USE ONLY Study ID Point Date Raid WIWOOO- Revised 8/94 5 Pages People have different
More informationAddiction and the Brain's Pleasure Pathway: Beyond Willpower
Addiction and the Brain's Pleasure Pathway: Beyond Willpower The human brain is an extraordinarily complex and fine-tuned communications network containing billions of specialized cells (neurons) that
More informationFAMILY QUESTIONNAIRE Please Print Clearly
FAMILY QUESTIONNAIRE Please Print Clearly The following questionnaire encompasses many aspects of your life, and the life of the alcoholic/addict. Please check and comment on the items listed below as
More informationFAMILY THERAPY CAN HELP FOR PEOPLE IN RECOVERY FROM MENTAL ILLNESS OR ADDICTION
FAMILY THERAPY CAN HELP FOR PEOPLE IN RECOVERY FROM MENTAL ILLNESS OR ADDICTION U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES Substance Abuse and Mental Health Services Administration Center for Substance
More informationBOOKLET 8. A Guide To Remaining Smoke Free FOR PERSONAL USE ONLY. DO NOT DUPLICATE. Life Without Cigarettes
BOOKLET 8 TM A Guide To Remaining Smoke Life Without Cigarettes Contents Urges 2 Benefits of Quitting 4 But What About My Weight? 7 If You Do Smoke 9 In Closing 10 This is the eighth and last booklet in
More informationTEN WAYS TO SUPPORT YOUR MALE LOVED ONE IN RECOVERY
TEN WAYS TO SUPPORT YOUR MALE LOVED ONE IN RECOVERY TABLE OF CONTENTS 3 5 9 12 18 21 26 28 31 33 37 INTRODUCTION UNDERSTAND ADDICTION LEARN ABOUT TREATMENT UNDERSTAND RECOVERY RECOGNIZE TRIGGERS UNDERSTAND
More informationIf the only tool you have is a hammer, you tend to see every problem as a nail.
How do we approach addiction? ADDICTION 101 A basic primer on addiction If the only tool you have is a hammer, you tend to see every problem as a nail. (Abraham Maslow) Definition of addiction Alcoholism
More informationSurviving A Relationship Break-Up - Top 20 Strategies
Surviving A Relationship Break-Up - Top 20 Strategies Surviving a relationship break-up can be one of the most difficult things we ever do and on an emotional level can be one of the most painful processes
More information12 Step Worksheet Questions
12 Step Worksheet Questions STEP 1 We admitted we were powerless over alcohol that our lives had become unmanageable. The first time I took a drink I knew it wasn't for me. Every time I drank I got drunk
More informationOVERVIEW OF COGNITIVE BEHAVIORAL THERAPY. 1 Overview of Cognitive Behavioral Therapy
OVERVIEW OF COGNITIVE BEHAVIORAL THERAPY 1 Overview of Cognitive Behavioral Therapy TABLE OF CONTENTS Introduction 3 What is Cognitive-Behavioral Therapy? 4 CBT is an Effective Therapy 7 Addictions Treated
More informationHow. HOLiSTIC REHAB. Benefits You
How HOLiSTIC REHAB Benefits You Table of Content Holistic Rehab Centers are More Popular than Ever The Need for Drug & Alcohol Rehabilitation Programs Alcohol Abuse and Addiction These Issues Need Treatment
More informationPractitioner Guidelines for Handout #6: Drug and Alcohol Use
Chapter VI Practitioner Guidelines for Handout #6: Drug and Alcohol Use Introduction This module gives people information about the effects of alcohol and substances on mental illness, and how reducing
More informationLuxury Executive Substance Abuse Treatment Program
Luxury Executive Substance Abuse Treatment Program Luxury Executive Substance Abuse Treatment Program Who Needs Luxury Executive Substance Abuse Treatment? A luxury executive substance abuse treatment
More informationHow to use an Extended Tobacco Cessation Intervention Form
How to use an Extended Tobacco Cessation Intervention Form In some cases a dental office may have a team member who is given the time to do a more intense intervention with tobacco users interested in
More informationNinon Yale Clinical Nurse Specialist Trauma Program McGill University Health Centre Sept. 27, 2012
Ninon Yale Clinical Nurse Specialist Trauma Program McGill University Health Centre Sept. 27, 2012 Suicide in Québec Québec is the Canadian province with the highest suicide rate Affects all age groups
More informationYoung people and drugs
Young people and drugs Many parents worry about whether their son or daughter is taking illegal drugs, how they can tell, and what to do about it. While there s a lot of concern about illegal drugs in
More informationLife with MS: Mastering Relationships with Family and Friends
Life with MS: Mastering Relationships with Family and Friends Getting the Support You Need The bonds we have with friends and family are linked to our happiness and well-being. They bring us joy during
More information4. (U4C3L2:G1) What are the chances that a first-time user of cocaine will become addicted?
Cadet Name: Date: 1. (U4C3L2:Q1) Detoxification programs are one type of treatment for drug abuse. Detoxification programs are residential treatment centers where drug abusers live together and learn how
More informationApplication of the Minnesota/Medical Model : An Approach to Substance Abuse Treatment of Deaf and Hard of Hearing Individuals
Application of the Minnesota/Medical Model : An Approach to Substance Abuse Treatment of Deaf and Hard of Hearing Individuals Debra Guthmann, Ed.D and Kathy Sandberg, B.S., LADC Debra S. Guthmann, Ed.D
More informationAbout Us. A foundation for lifelong recovery
About Us A foundation for lifelong recovery Harmony is one of the longest running and most successful addiction treatment programs in the world. We provide the foundation for sustained recovery from the
More informationfamilies & friends affected by the drug or alcohol use of someone close
families & friends affected by the drug or alcohol use of someone close sponsored by the Australian Government Department of Family and Community Services funded by the NSW Department of Community Services
More informationwww.methinsideout.com 310.876.3686 connect@methinsideout.com
METH INSIDE OUT PUBLIC SERVICE MULTI-MEDIA KIT As a public service, we ve made select multi-media resources from the METH INSIDE OUT video series available to you free of charge. These materials are designed
More informationANTISOCIAL PERSONALITY DISORDER
ANTISOCIAL PERSONALITY DISORDER Antisocial personality disorder is a type of chronic mental illness in which your ways of thinking, perceiving situations and relating to others are dysfunctional. When
More informationTaking Care of Your Health
Taking Care of Your Health Taking good care of your health helps keep you in good shape both physically and mentally. In addition to getting regular physical and dental check-ups there are a number of
More informationA Depression Education Toolkit
A Depression Education Toolkit Facts about Depression in Older Adults What is Depression? Depression is a medical illness. When sadness persists or interferes with everyday life, it may be depression.
More informationWorking with Youth to Develop Critical Thinking Skills On Sexual Violence and Dating Violence: Three Suggested Classroom Activities
Working with Youth to Develop Critical Thinking Skills On Sexual Violence and Dating Violence: Three Suggested Classroom Activities The Southern Arizona Center Against Sexual Assault s Rape Prevention
More informationAddictions: Why Don t They Just Quit?
Counseling Center of New Smyrna Beach 265 N. Causeway New Smyrna Beach FL 32169 Ph: 386-423-9161 Fax: 386-423-3094 Addictions: Why Don t They Just Quit? By Shane Porter One of the most frustrating issues
More informationWhat Can I Do To Help Myself Deal with Loss and Grief?
What Can I Do To Help Myself Deal with Loss and Grief? There are certain tasks that help people adjust to a loss. Every person will complete these tasks in his or her own time and in his/her own way. The
More informationAssociates for Life Enhancement, Inc. 505 New Road ~ PO Box 83 ~ Northfield, NJ 08225 Phone (609) 569-1144 ~ Fax (609) 569-1510 ~ 1-800-356-2909
Parents Names (If Client is a Minor) Client Information Sheet Client s Last Name First M.I.. Social Security No. Date of Birth: Age Sex M / F Home Phone No.( ) Education Level: Marital Status: Home Address:
More informationPresently, there are no means of preventing bipolar disorder. However, there are ways of preventing future episodes: 1
What is bipolar disorder? There are two main types of bipolar illness: bipolar I and bipolar II. In bipolar I, the symptoms include at least one lifetime episode of mania a period of unusually elevated
More informationHow To Get Help From The Womens Own Day Withdrawal Management Services
Woman s Own Day Withdrawal Management Services (DWMS) UHN Information for patients and families: Read this booklet to learn: what Woman s Own Day Withdrawal Management Services is how the DWMS can help
More informationAlcohol Addiction. Introduction. Overview and Facts. Symptoms
Alcohol Addiction Alcohol Addiction Introduction Alcohol is a drug. It is classed as a depressant, meaning that it slows down vital functions -resulting in slurred speech, unsteady movement, disturbed
More informationReintegration. Recovery. Medication-Assisted Treatment for Alcohol Dependence. Reintegration. Resilience
Reintegration Recovery Medication-Assisted Treatment for Alcohol Dependence Reintegration Resilience 02 How do you free yourself from the stress and risks of alcohol dependence? Most people cannot do it
More informationNEW PATIENT INFORMATION
NEW PATIENT INFORMATION Date Patient Name Sex Age DOB / / Address City State Zip Phone Email Emergency Contact: Relationship to patient: Phone #(s) How did you hear about my practice? RESPONSIBLE PARTY
More informationManaging Psychosocial and Family Distress after Cancer Treatment
Managing Psychosocial and Family Distress after Cancer Treatment Information for cancer survivors UHN Read this pamphlet to learn: What psychosocial distress is What causes distress What you can do Where
More informationADDICTIONS. BEHAVIOURAL Internet Shopping Work Sex Gambling Food. SUBSTANCE - RELATED Alcohol Drugs Medicine Tobacco
ADDICTIONS BEHAVIOURAL Internet Shopping Work Sex Gambling Food SUBSTANCE - RELATED Alcohol Drugs Medicine Tobacco Addiction is a chronic, relapsing disease affecting the brains's reward, motivation and
More informationPost Traumatic Stress Disorder and Substance Abuse. Impacts ALL LEVELS of Leadership
Post Traumatic Stress Disorder and Substance Abuse Impacts ALL LEVELS of Leadership What IS Post Traumatic Stress Disorder (PTSD) PTSD is an illness which sometimes occurs after a traumatic event such
More informationWalking a Tightrope. Alcohol and other drug use and violence: A guide for families. Alcohol- and Other Drug-related Violence
Walking a Tightrope Alcohol and other drug use and violence: A guide for families Alcohol- and Other Drug-related Violence Alcohol and other drug use and family violence often occur together. Families
More informationThe Symptoms? What Are. The behaviors often reported include: Guide to Video Game Addiction
What Are The Symptoms? The behaviors often reported include: For kids Spending non-school hours on the computer or playing video games. Falling asleep in school. Not keeping up with assignments. Worsening
More informationProduced and Published by The Cabin Chiang Mai, Alcohol and Drug Rehab Centre. Copyright 2013. and How is it Treated?
and How is it Treated? 1 About this book This E-book has been produced as a guide to help explain some of the fundamental things you need to understand about addiction and its treatment, starting with
More informationSometimes people live in homes where a parent or other family member drinks too
Alcohol and Drugs What If I'm Concerned About Someone Else's Drinking? Sometimes people live in homes where a parent or other family member drinks too much. This may make you angry, scared, and depressed.
More informationAge-Appropriate Reactions & Specific Interventions for Children & Adolescents Experiencing A Traumatic Incident
The Florida Crisis Consortium is supported by the Florida Dep:ntment ofhealth. Age-Appropriate Reactions & Specific Interventions for Children & Adolescents Experiencing A Traumatic Incident The following
More informationLearning from our Mistakes: The Evolution of a University Harm Reduction Support Group. Geri Miller, Ph.D. Diana Quealey-Berge, Ph.D.
1 Running Head: HARM REDUCTION SUPPORT GROUP Learning from our Mistakes: The Evolution of a University Harm Reduction Support Group Geri Miller, Ph.D. Diana Quealey-Berge, Ph.D. Dale Kirkley, M.A. Lisa
More informationSUBSTANCE USE QUESTIONNAIRE. Name: Date: Ever Used? Ever a Problem? Age of 1 st Use When last used?
SUBSTANCE USE QUESTIONNAIRE Name: Date: Part I. Substance Abuse History Ever Used? Ever a Problem? Age of 1 st Use When last used? Alcohol Yes No Yes No Barbiturates or Yes No Yes No other sleeping pills
More information