PS100 Treadmill Owner s Manual

Transcription

1 PS100 Treadmill Owner s Manual

2 Frank Trulaske, founder and CEO of TRUE, has had the same simple philosophy of delivering superior products, service and support for over 29 years. Today, TRUE is the global leader in premium cardio equipment for the commercial and residential markets. Our goal is to be the leader in technology, innovation, performance, safety and style. TRUE has received many awards for its commercial and retail product over the years and remains the benchmark for the industry. Fitness facilities and consumers invest in TRUE products for their durable commercial platforms used in all its cardio products, commercial, light commercial and residential alike. The proud manufacturing traditions of quality and the culture of innovation at TRUE has given rise to a full line of truly extraordinary treadmills, indoor cycles and elliptical crosstrainers. As a result, people all over the world are benefiting from the TRUE experience. Innovation across the full product line has made TRUE successful and is a trademark of the TRUE heritage. TRUE s patented Heart Rate Control technology is just one of the remarkable ways we deliver simple and superior performance every user can enjoy, and most importantly, use to achieve personal health and fitness goals. TRUE strives to perfect biomechanically correct and orthopedically comfortable, functional products. Whether it be the mesh seat in the recumbent bike, the Soft Step in the elliptical cross-trainers or the Soft System in our treadmills, we deliver the best. At the heart of our success is the relentless and systematic life testing of both our products and their components. We have dedicated employees who understand our philosophy is to deliver the best products in the world. Our goal is not to sell the most cardio products in the world, but to deliver the world s best premium equipment for our customers health and fitness solutions. To own a TRUE machine is to be part of an exclusive fitness community that delivers results your results. Thank you for becoming a part of the TRUE experience. 2

3 Table of contents Chapter 1: Safety Instructions...4 Chapter 2: Treadmill Overview...9 Chapter 3: Display Console...10 Chapter 4: Programming & Operation...12 Chapter 5: Care & Maintenance...14 Chapter 6: Troubleshooting...16 Chapter 7: Additional Information...18 IMPORTANT: Product specifications, features & software are subject to change without notice. 3

4 Chapter 1: Safety Instructions Chapter 1: Safety Instructions Chapter 2: Treadmill Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information 4

5 Chapter 1: Safety Instructions IMPORTANT SAFETY INSTRUCTIONS CAUTION: Health related injuries may result from incorrect or excessive use of exercise equipment. TRUE STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese or has not exercised regularly in the past year. TRUE also recommends consulting a fitness professional on the correct use of this product. If at any time while exercising the user experiences faintness, dizziness, pain or shortness of breath, he or she must stop immediately. This equipment P100 Light Commercial treadmill is intended for commercial use. WARNING: READ ALL INSTRUCTIONS BEFORE USING THE TREADMILL. WARNING: Do not move the treadmill by lifting the console. Do not use the console as a handlebar during a workout. WARNING: To reduce the risk of electrical shock, always unplug this TRUE product before cleaning or attempting any maintenance activity. DANGER: To reduce the risk of electric shock, always unplug the treadmill before cleaning. WARNING: To reduce the risk of burns, fire and electric shock or injury to persons, follow these instructions: Attach the safety clip to your clothing before each workout and treadmill is in use. Avoid exiting treadmill while leaving the tread belt in motion. Never walk or jog backwards on the treadmill. This equipment should never be left unattended when plugged in. To avoid injury stand on the straddle covers before starting the treadmill. Do not exceed maximum user weight as outlined in the product specification section of this manual. Wear shoes with rubber or high traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles. Do not use this product in bare feet. Keep all loose clothing, shoelaces and towels away from moving parts. 5

6 Chapter 1: Safety Instructions Do not operate the treadmill while being covered with a blanket, plastic, or anything that insulates or stops airflow. Close supervision is necessary if the treadmill is used by children, used near children. Also applies to disabled persons. Use this treadmill only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer. Never operate this treadmill if it has a damaged power cord or plug, if it is not working properly, if it has been damaged or dropped, or if it has been submerged in water. In these cases, a qualified service technician should examine this treadmill. Do not use the power cord as a handle for transporting. Do not run the power cord along the side or under the treadmill. Keep the power cord away from heated surfaces. Position this product so the power cord plug is accessible to the user. Never operate the equipment with the air vents blocked. Keep air vents free from clogs. Never drop or insert any object into any opening. Do not reach into or underneath the unit, or tip it on its side during operation. Use the side handrails whenever additional stability is required. In case of emergency, such as tripping, the side handrails should be grabbed and the user should place his/her feet on the straddle covers. The front handlebars should be used to grasp the heart rate sensors or to rest the hand on while operating the activity zone keys, but not for stability, emergency, or continuous use. Use indoors only. Do not operate where aerosol (spray) products are being used or where oxygen is being administered. To disconnect power cord, first turn power switch to the off position, then remove plug from outlet. Allow only trained personnel to service this equipment. 6

7 Chapter 1: Safety Instructions Never use near water or while wet. Using this treadmill around a pool, hot tub or sauna will void the warranty. Avoid the possibility of bystanders being struck or caught between moving parts by making sure that they are out of reach of the treadmill while it is in operation. Allow only one person at a time on the treadmill while it s operating. Ensure that the back of the treadmill is placed at least 39 away from a wall or other obstructions. Ensure that the sides of the treadmill are placed at least 20 away from a wall or other obstructions. Never place liquids of any type directly on the unit except in the accessory tray or bottle holders. Containers with lids are recommended. Do not allow animals on or near the treadmill while it s operating. Consult your physician before beginning any exercise program. Do not use if you have a cold or fever. GROUNDING INSTRUCTIONS WARNING: To reduce the risk of burns, fire, electric shock or injury, it is imperative to connect each product to a properly grounded electrical outlet. A risk of electrical shock may result from improper connection of the equipment s grounding conductor. Check with a qualified electrician if you are unsure about proper grounding techniques. Do not modify the plug provided with this product. If it will not fit an electrical outlet, have a proper outlet installed by a qualified electrician. Your TRUE Fitness product must be properly grounded to reduce risk of shock if the treadmill malfunctions. Your treadmill is equipped with an electrical cord, which includes an equipment grounding conductor and a grounding plug. The plug must be inserted into an outlet that has been properly installed and grounded in accordance with all local codes and ordinances. A temporary adapter cannot be used to connect this plug to a two-pole receptacle in North America. If a properly grounded 120 Volt/20 Amp outlet is not available, a qualified electrician must install one. 7

8 Chapter 1: Safety Instructions POWER REQUIREMENTS FOR PRODUCTS Information Sheet 2010 NOTE: Read and understand all instructions on this sheet and in the Owner s manual before plugging any TRUE power cord into an electrical outlet. This information sheet will help you identify the voltage and cords you need where you live and will outline requirements for: Grounded, dedicated lines Voltage Power cords Power adapters Extension cords!danger: Improper connection of the equipmentgrounding conductor can result in risk of electric shock. Check with a qualified electrician or service provider if you are in doubt as to whether the equipment is properly grounded or installed on a dedicated line. Seek a qualified electrician to perform any modifications to the cord or plug. TRUE is not responsible for injuries or damages as a result of cord or plug modification.!caution: Place cords away from heat (such as baseboards). Use care to arrange any cord so it doesn t become an obstacle. Extension Cords Do not use an extension cord to supply power to any TRUE product. For example, in the United States some TRUE treadmills require a circuit rated 115 VAC, 60 Hz and 20 amps. See Figure 1. However, a home typically has 15 amp outlets. In this case, contact an electrician to install a 20 amp dedicated line prior to use. See Figure 2. Figure VAC 60 Hz 20 amps Standard US Residential Voltage Typical US 15 Amp Outlet Figure 2 (Residential) Parallel Slots Standard US Frequency Outlet Rating Typical US 20 Amp Outlet (Used with Commercial Products) Grounded, Dedicated Line TRUE equipment must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. TRUE cords (except for cycle adapters) have an equipmentgrounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances where you live. Do not use a ground plug adapter to adapt the power cord to a non-grounded outlet. Do not use a GFCI outlet or GFCI circuit breaker. A dedicated line will assure that adequate power is available for safe operation over the life of your TRUE Product. Voltage Voltage required for your unit is located on the serial number decal (usually on the front of the unit). Depending on where you live voltage requirements differ. 8

9 Chapter 2: Treadmill Overview Console Contact Heart Rate Pads Safety Key Handrails Straddle Covers Belt Belt Adjustment Chapter 1: Basic Safety Chapter 2: Treadmill Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information 9

10 Chapter 3: Display Console Chapter 1: Safety Instructions Chapter 2: Treadmill Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information 10

11 Chapter 3: Display Console Display Console Options Depending on the console that came with this treadmill, the workouts, programming and operation of the treadmill may differ. The console option available on this machine is: 7 Single Window LCD Please refer to the information in this manual for basic operation information. For more detailed information please visit 7 Single Window LCD Warning information Start + Quick Start Key Pause + Stop Key Enter Key 11

12 Chapter 4: Programming & Operation Chapter 1: Safety Instructions Chapter 2: Treadmill Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information 12

13 Programming & Operation 7 LCD: Chapter 4: Programming & Operation Here are a list of programming options available on your PS100 treadmill 7 LCD console. Programming and operation may differ depending on the type of console. For more information on programming and operation please visit Program Category: Quick Start: Begin a manual workout by pressing START. (A manual workout is a workout where all aspects of the workout - workout time, distance, speed and incline - are decided by the user. Pre-set Workouts Calorie Burn: A walking workout, where all speeds are under 4 mph. Hill Intervals: Walking intervals with grade alternate between hills and nearly flat. Speed Intervals: Zero-grade walking or running intervals are in one-minute segments. Speed Ramp Up: Zero-grade gradually increases speed then decreases speed, changing once per minute. Glute Buster: A steady pace with a ramp up in incline to the middle of the workout, then a gradual decline until the end of the workout. Cardio Challenge: Similiar to Speed Ramp Up, except both speed and incline change throughout the workout. HRC (Heart Rate Control) Workouts Time-based constant HRC: pick a target heart rate and exercise for an amount of time you select. Cruise Control: while in any workout, set your current heart rate as your target heart rate by pressing a single key. 13

14 Chapter 5: Care & Maintenance Chapter 1: Safety Instructions Chapter 2: Treadmill Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information 14

15 Chapter 5: Care & Maintenance Care & Maintenance It is important to perform the minor maintenance tasks described in this section. Failure to maintain the treadmill as described here could void the TRUE Fitness Warranty. To reduce the risk of electrical shock, always unplug the unit from its power source before cleaning or performing any maintenance tasks. Inspection: Inspect the treadmill daily. Look and listen for loose fasteners, unusual noises, worn or frayed power cords, and any other indications that the equipment may be in need of service. If you notice any of these, obtain service. IMPORTANT: If you determine that the treadmill needs service, make sure that the treadmill cannot be used inadvertently. Turn the unit Off, and then unplug the power cord from its power source. Make sure other users know that the treadmill needs service. Cleaning the Equipment: TRUE recommends the treadmill be cleaned before and after each workout. Use mild soap and water to dampen a soft cloth and wipe all exposed surfaces. This helps remove any dust or dirt. CAUTION: Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and may void the TRUE Fitness Warranty. Never pour water or spray liquids on any part of the treadmill. Allow the treadmill to dry completely before using. Frequently vacuum the floor underneath the unit to prevent the accumulation of dust and dirt, which can affect the smooth operation of the unit. Storing the Chest Strap: Store the chest strap in a place where it remains free of dust and dirt such as, in a closet or drawer. Be sure to protect the chest strap from extremes in temperature. Do not store it in a place that may be exposed to temperatures below 32 F (0 C). To clean the chest strap, use a sponge or soft cloth dampened in mild soap and water. Dry the surface thoroughly with a clean towel. Long Term Storage: When the treadmill is not in use for any length of time, turn it off. Make sure that the power cord is unplugged from the power source and is positioned so that it will not become damaged or interfere with people or other equipment. 15

16 Chapter 6: Troubleshooting Chapter 1: Safety Instructions Chapter 2:Treadmill Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information 16

17 Chapter 6: Troubleshooting Basic Treadmill Troubleshooting Guide The following are common questions that are asked. For all other inquiries we would ask that you call your local dealer/service provider in your area for support. Q. What does it mean when my panel displays no lights? A. Check the following: Verify you are receiving power to your outlet buy using an alternative device. It could mean that your unit is not plugged in. You will need to check the toggle switch on the front base of the unit to make sure it is in the ON position. You can check to see if your circuit breaker switch on your unit has been tripped. If so, you can reset it and the lights should reappear on your display. If it will not reset, you will need to call your local dealer or service provider to set up a service call. Q. The display shows an error code or has odd characters. A. If your display has any error messages on it TRUE Fitness recommends that you contact your local dealer or service provider to arrange a service call. The error codes are there for your protection and we do not recommend that you continue using the unit without consulting a professional. Q. Is there any maintenance that I need to do to my treadmill? A. TRUE Fitness encourages our customers to set themselves up with a preventative maintenance contract. These can be provided through your dealer or local service provider. Q. How do I arrange for a service or preventative maintenance appointment? A. TRUE Fitness recommends that you gather both serial numbers (from console and base), model number, and a brief description of the reason for the request before contacting anyone. Once that information has been gathered you may contact your selling dealer or local service company to set an appointment. (If you are not familiar with who is in your area, you may visit our website at and use our dealer locator to obtain the contact information for the closest dealer in your area.) If you would like you may also contact TRUE Fitness customer support team by calling or ing us at info@truefitness.com Monday Friday during normal business hours with any further questions or comments. 17

18 Chapter 7: Additional Information Chapter 1: Safety Instructions Chapter 2: Treadmill Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information 18

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23 Chapter 7: Additional Information What Is TRUE World? TRUE World is the way in which we hope to further engage our TRUE community. Whether you are a TRUE dealer, an owner of a piece of TRUE cardio equipment, or simply a fitness enthusiast, we hope you become part of TRUE World. With the new Universal Console on TRUE cardio equipment, TRUE World is a place where YOU select the machine with the display YOU choose, tailoring each machine to fit your needs and budget. The new console choices range from classic to trendsetting. Only in the TRUE WORLD can you find this new console design that not only provides a sleek, cohesive look, but also provides versatile display options for EVERY piece of equipment. But that s just the beginning. Share what your TRUE World is online with us -- through our website www. truefitness.com/world or through our social media sites on Facebook and Twitter. TRUE World is a community of users. Through that community of users we hope to continue the tradition of excellence that is TRUE. TRUE World is a place where tradition meets technology; where 29 years of continuous innovation and improvement produces ONE THING - the world s finest cardio equipment. Only TRUE users know - these rugged yet elegant machines are simply the smoothest, quietest, and most durable on the market. TRUE WORLD is helping us prepare our premier cardio machines to meet the future. This truly is just the beginning

24 Chapter 7: Additional Information CONTACT INFORMATION TRUE FITNESS SERVICE DEPARTMENT 865 HOFF ROAD ST. LOUIS, MO HOURS OF OPERATION: 8:30 A.M. - 5:00 P.M. CST TRUE FITNESS HOME OFFICE 865 HOFF ROAD ST. LOUIS, MO