Positive Coping with Rheumatoid Arthritis a skills workshop
|
|
- Patience Craig
- 8 years ago
- Views:
Transcription
1 Positive Coping with Rheumatoid Arthritis a skills workshop
2 About this workshop Created by: Dan Bilsker PhD Centre for Applied Research in Mental Health & Addiction Faculty of Health Sciences, Simon Fraser University The information in this presentation is for educational purposes only and not intended to replace the advice of your health care provider. Consult your physician to discuss access to other health professionals and support services that may help to manage your care. 2
3 Health Stress Model Health Condition Physical Symptoms Pain Limitations STRESS Psychological Problems Low Mood Worry & Tension Irritability & Anger Isolation It s hard enough carrying the burden of a health condition without the extra burden of psychological problems. 3
4 Psychological Problems: 1. Frequently occur along with chronic conditions like RA. 2. Are a risk factor for worsening of chronic conditions. 3. Act as a barrier to adoption of self-care behaviours. 4
5 Psychological self-care A psychological self-care book has been developed for people dealing with chronic health conditions Positive Coping with Health Conditions Teaches skills for dealing with psychological problems Based on Cognitive Behavioural Therapy (a talking therapy) A healthcare provider, family member or group can support you in learning these skills 5
6 The Positive Coping workbook Download pdf (Free) Download Relaxation Training audio (Free) Or download excerpts from the book that teach particular skills (Free) 6
7 The Stress Symptom Test Over the last two weeks, how much were you bothered by: 1. Feeling stressed? not at all a little moderately severely 2. Feeling sad, down, or uninterested in life? not at all a little moderately severely 3. Feeling anxious or nervous? not at all a little moderately severely 4. Feeling angry? not at all a little moderately severely 5. Not having the social support you feel you need? not at all a little moderately severely 7
8 8 The 7 coping skills
9 Relaxation Symptoms Pain Physical tension Excessive worry and anxiety Limitations of activity Listen to the Relaxation method on the CD (17 minutes) Practice regularly Choose a "portable" relaxation method 9
10 Managing Worry Physical Tension & Symptom-trigger Worry Thoughts (catastrophizing, interfering, circular) Find calming/realistic thoughts: e.g., what would I say to a friend in a similar situation? Each time worry thinking happens, challenge it & practice realistic thinking Set Worry Times to worry towards solution 10
11 Problem-Solving INEFFECTIVE PROBLEM SOLVING Identify a mildly difficult problem, to start Come up with three possible actions Evaluate pros and cons of each Choose one Make a specific, realistic and scheduled action plan 11
12 Activating Your Life INACTIVITY Select Target Areas Set Goals Social contact Self-care (eg exercise) Enjoyable activities Specific Realistic Scheduled 12
13 Activating cont d 13 Underactivity cycle Worry about becoming tired or worsening the symptoms Avoiding physical or social activity Reduced strength Less energy More pain Overactivity Cycle Frustrated by the health condition - Refusing to accept limits Pushing yourself to do as much as possible, especially on good days Exhausting yourself - Crashing and requiring days or weeks for recovery
14 Managing Depressive Thinking Overly negative interpretation of health status and expected outcomes Demoralization, Low Mood, Poor self Care, Poor adherence Identify Depressive Thoughts (eg. Magnifying limitations caused by the illness) Find realistic thoughts: e.g. can I get more evidence about limitations? Each time depressive thinking happens, challenge it & practice realistic thinking instead 14
15 Managing Anger Anger Thoughts (Blaming, Magnifying injury, Rehearsing prior harm) Irritability, Resentment, Easily Provoked Identify Anger Thoughts (eg. Magnifying injury or unfairness) Find realistic thoughts: e.g., what are the consequences of thinking in this way? Each time Anger thinking happens, challenge it & practice calm thinking instead 15
16 Relationship-Building 1. Use Activating Your Life to increase social contact 2. Improve your relationships Recognize Connecting Bids by others Make more Turning Toward responses to others bids Make more Connecting Bids Turning Toward Connecting Bid Turning Against Turning Away 16
17 Also in the workbook: How to apply coping skills to the challenges of chronic illness Pain Sleep Nutrition Physical Activity 17
18 Pain Activating Your Life Know your limits (Harm vs Hurt) Pace your activity (even on a bad day) Problem Solving e.g. take pain medication according to a fixed schedule Relaxation Pain Experience Anxiety & Tension 18
19 Sleep Relaxation practice Problem Solving Set a regular sleep/wake schedule Reduce sleep interfering activities Managing Worry When unable to sleep: Review problem-solving sheets Add any new ideas or information When you re tired, back to bed Repeat as necessary (likely only once or twice) Transform worry into problem-solving 19
20 Physical Activity Activating Your Life Know your limits Set a realistic physical activity goal Choose the most comfortable kind of activity (Endurance, Flexibility, Strength, Balance) 20
21 Nutrition Problem-solving Set a realistic nutrition goal small changes Make your goals specific and scheduled Praise yourself generously for small successes 21
22 Thank you! 22
Antidepressant Skills @ Work Dealing with Mood Problems in the Workplace
Antidepressant Skills @ Work Dealing with Mood Problems in the Workplace Dr. Joti Samra PhD, R.Psych. Adjunct Professor & Research Scientist CARMHA www.carmha.ca Dr. Merv Gilbert PhD, R.Psych. Principal
More informationUnderstanding. Depression. The Road to Feeling Better Helping Yourself. Your Treatment Options A Note for Family Members
TM Understanding Depression The Road to Feeling Better Helping Yourself Your Treatment Options A Note for Family Members Understanding Depression Depression is a biological illness. It affects more than
More informationReturning to Work is a Lot of Work
Returning to Work is a Lot of Work Back in Motion Rehab Inc. January 2014 Returning to Work is a Lot of Work! There are a lot of reasons people have to take time off work. Sometimes people experience injuries
More informationManaging Psychosocial and Family Distress after Cancer Treatment
Managing Psychosocial and Family Distress after Cancer Treatment Information for cancer survivors UHN Read this pamphlet to learn: What psychosocial distress is What causes distress What you can do Where
More informationSelf Assessment: Substance Abuse
Self Assessment: Substance Abuse Please respond TRUE (T) or FALSE (F) to the following items as they apply to you. Part 1 I use or have used alcohol or drugs for recreational purposes. I use alcohol despite
More informationRevised 7/05. Copyright 2005 St. Jude Children's Research Hospital www.stjude.org Page 1 of 6
Antidepressants are drugs used, most often, to treat depression. Depression is a complex illness that involves sad and hopeless feelings that do not go away. Doctors sometimes order these drugs for other
More informationYour guide to. anxiety treatment. after a motor vehicle accident
Your guide to anxiety treatment after a motor vehicle accident November 2003 ISBN 1 876958 16 2 Published by the Motor Accidents Authority of NSW Level 22, 580 George Street, Sydney 2000 Phone: 1300 137
More informationAbout Postpartum Depression and other Perinatal Mood Disorders
About Postpartum Depression and other Perinatal Mood Disorders The entire period of pregnancy up to one year after delivery is described as the perinatal period. Many physical and emotional changes occur
More informationPresently, there are no means of preventing bipolar disorder. However, there are ways of preventing future episodes: 1
What is bipolar disorder? There are two main types of bipolar illness: bipolar I and bipolar II. In bipolar I, the symptoms include at least one lifetime episode of mania a period of unusually elevated
More informationAre you feeling... Tired, Sad, Angry, Irritable, Hopeless?
Are you feeling... Tired, Sad, Angry, Irritable, Hopeless? I feel tired and achy all the time. I can t concentrate and my body just doesn t feel right. Ray B. I don t want to get out of bed in the morning
More informationHelping people to live life their way
Occupational therapy and Depression Occupational therapy can help people Occupational therapy Dealing Depression is a common illness that affects people of all ages. Depression may occur for no apparent
More informationto Send-Off Your Loved One to Rehab
G O O Y B D to Send-Off Your How Loved One to Rehab O O D B Y E Table of Contents G O O D B Goodbye is Saying Not Easy If a loved one is abusing drugs or alcohol, helping them enter a rehab program is
More informationDepression is a medical illness that causes a persistent feeling of sadness and loss of interest. Depression can cause physical symptoms, too.
The Family Library DEPRESSION What is depression? Depression is a medical illness that causes a persistent feeling of sadness and loss of interest. Depression can cause physical symptoms, too. Also called
More informationBorderline personality disorder
Understanding NICE guidance Information for people who use NHS services Borderline personality disorder NICE clinical guidelines advise the NHS on caring for people with specific conditions or diseases
More informationHelping Children and Youth with Depression Information for Parents and Caregivers
Helping Children and Youth with Depression Information for Parents and Caregivers What is depression? It is normal for children and youth to feel sad from time to time. But this sadness doesn t stop them
More informationSelf-help guide to recovery for Chronic Fatigue Syndrome and Fibromyalgia
Self-help guide to recovery for Chronic Fatigue Syndrome and Fibromyalgia This brief guide is written in an attempt to explain the process of recovery in chronic fatigue syndrome (CFS) and fibromyalgia.
More informationObjective: Identify effects of stress on everyday issues and strategies to reduce or control stress.
Lesson Plan: Dealing with Stress Objective: Identify effects of stress on everyday issues and strategies to reduce or control stress. Time: 45-60 minutes Structure: On-line homework before class (Stress
More informationAsthma, anxiety & depression
Anxiety and are common in people with asthma. The good news is that there are effective treatments both for asthma and for anxiety and. With careful management, the symptoms of anxiety and can be treated
More informationSOS FOR EMOTIONS TOOLS FOR EMOTIONAL HEALTH
SOS FOR EMOTIONS TOOLS FOR EMOTIONAL HEALTH NYUStudentHealthCenter BE WELL. CARE FOR YOUR EMOTIONAL HEALTH! The one thing we all have in common as people is that we are emotional creatures. This is both
More informationHEALTH 4 DEPRESSION, OTHER EMOTIONS, AND HEALTH
HEALTH 4 DEPRESSION, OTHER EMOTIONS, AND HEALTH GOALS FOR LEADERS To talk about the connection between certain emotions (anger, anxiety, fear, and sadness and health) To talk about ways to manage feelings
More informationWHICH talking therapy for depression?
WHICH talking therapy for depression? A guide to understanding the different psychological therapies you may be offered to treat your depression 1 Contents Introduction 3 Cognitive Behavioural Therapy
More informationListen, Protect, and Connect
Page 1 Listen, Protect, and Connect PSYCHOLOGICAL FIRST AID FOR CHILDREN, PARENTS, AND OTHER CAREGIVERS AFTER NATURAL DISASTERS Helping you and your child in times of disaster. Page 2 As a parent or adult
More informationDr Barbara Murphy, Director of Research, Heart Research Centre
If patients don t know what to expect emotionally and don t get reassurance early, they are at risk of developing serious depression. This depression can last for a long time, often well beyond physical
More informationUnderstanding anxiety and depression
Understanding anxiety and depression www.beyondblue.org.au 1300 22 4636 Anxiety Over two million people in Australia experience anxiety each year. On average, one in three women and one in fve men will
More informationMental Health in the Workplace. Kate Hubl- Occupational Therapist
Mental Health in the Workplace Kate Hubl- Occupational Therapist So what does the workplace have to do with mental health and mental health issues? Its not abnormal, weird, strange or weak to experience
More informationCOMPREHENSIVE PAIN REHABILITATION CENTER OUTPATIENT PROGRAMS
COMPREHENSIVE PAIN REHABILITATION CENTER OUTPATIENT PROGRAMS Our comprehensive whole-person rehabilitative services help patients return to an active lifestyle. THE MAYO CLINIC COMPREHENSIVE PAIN REHABILITATION
More informationPCHC FACTS ABOUT HEALTH CONDITIONS AND MOOD DIFFICULTIES
PCHC FACTS ABOUT HEALTH CONDITIONS AND MOOD DIFFICULTIES Why should mood difficulties in individuals with a health condition be addressed? Many people with health conditions also experience mood difficulties
More informationSupporting your child after a burn injury
Royal Manchester Children s Hospital Supporting your child after a burn injury Information for Parents and Carers of Young Children 2 Contents Page Introduction 4 Trauma and children 4 Normal reactions
More informationDr. Anna M. Acee, EdD, ANP-BC, PMHNP-BC Long Island University, Heilbrunn School of Nursing
Dr. Anna M. Acee, EdD, ANP-BC, PMHNP-BC Long Island University, Heilbrunn School of Nursing Overview Depression is significantly higher among elderly adults receiving home healthcare, particularly among
More informationListen, Protect, and Connect
Page 1 Listen, Protect, and Connect PSYCHOLOGICAL FIRST AID FOR CHILDREN AND PARENTS Helping you and your child in times of disaster. Page 2 As a parent, you are in the best position to help your child
More informationHelping Someone who has Problems with Alcohol
Helping Someone who has Problems with Alcohol Alcohol is one of the most commonly used drugs in our society. It is legal and a depressant, impacting on the brain to affect mood, emotion, co-ordination,
More informationPsychological First Aid Red Cross Preparedness Academy 2014
Caring for Survivors of Trauma and Disaster: An Introduction to Psychological First Aid Biographical Information Rev. William F. Engfehr III LutheranChurch MissouriSynod DisasterResponseChaplain Senior
More informationMindfulness-based stress reduction (MBSR)
Mindfulness-based stress reduction (MBSR) You are being given this information sheet because your treating team has suggested that mindfulness-based stress reduction (MBSR) may be helpful in your treatment.
More informationPostnatal depression is an illness. It is not a sign that you don't love your baby or can't look after your baby properly.
Patient information from the BMJ Group Postnatal depression Postnatal depression is an illness that women can get after having a baby. If you have it, you may feel sad and anxious, and find it hard to
More informationPostnatal Depression. A guide for mothers, family and friends
Postnatal Depression A guide for mothers, family and friends What is it? What is it? After giving birth, most mothers experience some degree of mood swings. There are three main kinds of postnatal mood
More informationBrisbane Centre for Post Natal Disorders. Patient information brochure
Brisbane Centre for Post Natal Disorders Patient information brochure What is a Post Natal Disorder? A Post Natal Disorder may occur any time during the first two years after birth, or it may occur before
More informationService Overview. and Pricing Guide
Service Overview and Pricing Guide Millard Health s Service Overview and Pricing Guide Millard Health provides rehabilitation services for both work-related and non-work-related injuries. The rehabilitation
More informationMartha T Hinson, M.Ed. Licensed Professional Counselor National Board Certified Counselor
Martha T Hinson, M.Ed. Licensed Professional Counselor National Board Certified Counselor General uneasiness to panic attacks and phobias Excessive fears and worries, feelings of restlessness Continual
More informationIdentification and Treatment Manual
Therapeutic Identification of Depression in Young People Identification and Treatment Manual The TIDY project The Academic Unit of Child and Adolescent Psychiatry, Imperial College London & Lonsdale Medical
More informationDepression Overview. Symptoms
1 of 6 6/3/2014 10:15 AM Return to Web version Depression Overview What is depression? When doctors talk about depression, they mean the medical illness called major depression. Someone who has major depression
More informationSeniors and. Depression. What You Need to Know. Behavioral Healthcare Options, Inc.
Seniors and Depression What You Need to Know Behavioral Healthcare Options, Inc. Depression More Than Just The Blues ou may not know exactly what is wrong with you, but you do know that you just don t
More informationTake Care of Yourself: Identifying and Responding to Caregiver Compassion Fatigue. February 18, 2015 2:00-3:30 p.m. ET
Take Care of Yourself: Identifying and Responding to Caregiver Compassion Fatigue February 18, 2015 2:00-3:30 p.m. ET Moderator Pam Clark Program Associate National Center for Youth in Custody Webinar
More informationWays to support the person with bipolar disorder
Ways to support the person with bipolar disorder People differ in what help they need and want from caregivers. Caregivers differ in how involved they are in providing support. Finding ways to provide
More informationMindfulness for Addiction Recovery Test
Mindfulness for Addiction Recovery Test Following your reading of the course material found in the workbook. Please read the following statements and indicate the correct answer. A score of 14 correct
More informationTraumatic Stress with Alcohol and/or Drug Addiction
Traumatic Stress with Alcohol and/or Drug Addiction information for individuals and families Eastern Trauma Advisory Panel What is Post Traumatic Stress Disorder (PTSD)? How people react to a traumatic
More informationHow to use an Extended Tobacco Cessation Intervention Form
How to use an Extended Tobacco Cessation Intervention Form In some cases a dental office may have a team member who is given the time to do a more intense intervention with tobacco users interested in
More informationSUBSTANCE ABUSE & DEPRESSION: WHAT YOU SHOULD KNOW
SUBSTANCE ABUSE & DEPRESSION: WHAT YOU SHOULD KNOW TABLE OF CONTENTS What is Depression? 4 Symptoms of Depression 6 Substance Abuse as a Coping Mechanism 8 Which Occurs First? 10 Substance Abuse and the
More informationMANAGING DEPRESSIVE SYMPTOMS IN SUBSTANCE ABUSE CLIENTS DURING EARLY RECOVERY
MANAGING DEPRESSIVE SYMPTOMS IN SUBSTANCE ABUSE CLIENTS DURING EARLY RECOVERY Presented by: William L. Mock, Ph.D., LISW,LICDC, SAP Professional Training Associates Inc North Ridgeville, Ohio 1 (216) 299-9506
More informationLife with a new baby is not always what you expect
Life with a new baby is not always what you expect Postpartum Blues or Baby Blues are COMMON. 4 in 5 mothers will have postpartum blues. POSTPARTUM BLUES OR BABY BLUES Pregnancy, the birth of a baby, or
More informationMaking sense of cognitive behaviour therapy (CBT)
Making sense of cognitive behaviour therapy (CBT) Making sense of cognitive behaviour therapy What is cognitive behaviour therapy? 4 How does negative thinking start? 6 What type of problems can CBT help
More informationStanford University s Chronic Disease Self-Management Program Curriculum and Evidence
Stanford University s Chronic Disease Self-Management Program Curriculum and Evidence What is the Chronic Disease Self-Management Program? The Chronic Disease Self-Management Program (CDSMP), developed
More informationSymptoms of mania can include: 3
Bipolar Disorder This factsheet gives information on bipolar disorder. It explains the symptoms of bipolar disorder, treatments and ways to manage symptoms. It also covers what treatment the National Institute
More informationGDC Session #3 The Process of Recovery: Part II
GDC Session #3 The Process of Recovery: Part II Objectives of Session 1. Identify emotional and physical symptoms of withdrawal from cocaine and other substances. 2. Identify stages of recovery from cocaine
More informationWalking a Tightrope. Alcohol and other drug use and violence: A guide for families. Alcohol- and Other Drug-related Violence
Walking a Tightrope Alcohol and other drug use and violence: A guide for families Alcohol- and Other Drug-related Violence Alcohol and other drug use and family violence often occur together. Families
More informationPsychological First Aid: Helping Others in Times of Stress
Welcome Psychological First Aid: Helping Others in Times of Stress July 2006 DSCLS206A Instructor Introductions Name Background 2 Housekeeping Items Breaks Location of restrooms Emergency exits Cell phones
More informationAntisocial personality disorder
Understanding NICE guidance Information for people who use NHS services Antisocial personality disorder NICE clinical guidelines advise the NHS on caring for people with specific conditions or diseases
More informationPost Traumatic Stress Disorder and Substance Abuse. Impacts ALL LEVELS of Leadership
Post Traumatic Stress Disorder and Substance Abuse Impacts ALL LEVELS of Leadership What IS Post Traumatic Stress Disorder (PTSD) PTSD is an illness which sometimes occurs after a traumatic event such
More informationCoping With Stress and Anxiety
Coping With Stress and Anxiety Stress and anxiety are the fight-and-flight instincts that are your body s way of responding to emergencies. An intruder crawling through your bedroom window in the dark
More informationDepression ENGELSK. Depresjon
Depression ENGELSK Depresjon Depression What is depression? Everyone will feel sadness, loneliness, or grief at one time or another, for example at the death of a loved one. This is a natural part of life,
More informationCHANGES. Promoting Positive Wellbeing. Community Health Project. Stress. Worry. Panic. Feeling on Edge. Low self-esteem.
CHANGES Community Health Project Supporting people in East Lothian to find ways to better manage Promoting Positive Wellbeing Stress Worry Panic Feeling on Edge Low self-esteem Negative Thinking CHANGES
More informationANTISOCIAL PERSONALITY DISORDER
ANTISOCIAL PERSONALITY DISORDER Antisocial personality disorder is a type of chronic mental illness in which your ways of thinking, perceiving situations and relating to others are dysfunctional. When
More informationCaring for depression
Caring for depression Aetna Health Connections SM Disease Management Program Get information. Get help. Get better. 21.05.300.1 B (6/08) Get back to being you How this guide can help you Having an ongoing
More informationA Carer s Guide to Depression in People with a Learning Disability
A Carer s Guide to Depression in People with a Learning Disability Fife Clinical Psychology Department Lynebank Hospital Halbeath Road Dunfermline Fife KY11 4UW Tel: 01383 565 210 December 2009 This booklet
More informationUsing coping statements to avoid common thinking traps
Using coping statements to avoid common thinking traps Did you know that your thoughts affect how you see yourself and the world around you? You may look at a situation one way, even though there are many
More informationDepression. What Causes Depression?
National Institute on Aging AgePage Depression Everyone feels blue now and then. It s part of life. But, if you no longer enjoy activities that you usually like, you may have a more serious problem. Feeling
More informationGeneral Information. Age: Date of Birth: Gender (circle one) Male Female. Address: City: State: Zip Code: Telephone Numbers: (day) (evening)
Kelly Bernstein, MS, LCDC, LPC Medical Center Psychological Services 7272 Wurzbach Road, Suite 1504 San Antonio, Texas 78240 Office: (210) 522-1187 Fax: (210) 647-7805 Functional Assessment Tool The purpose
More informationmpv`elildf`^i=qob^qjbkqp=ñçê= ^åñáéíó=~åç=aééêéëëáçå h~íó=dê~òéäêççâ `äáåáå~ä=ié~çi=dêééåïáåü=qáãé=qç=q~äâ `çåëìäí~åí=`äáåáå~ä=mëóåüçäçöáëí
mpv`elildf`^i=qob^qjbkqp=ñçê= ^åñáéíó=~åç=aééêéëëáçå h~íó=dê~òéäêççâ `äáåáå~ä=ié~çi=dêééåïáåü=qáãé=qç=q~äâ `çåëìäí~åí=`äáåáå~ä=mëóåüçäçöáëí Plan of the presentation Summary of NICE recommended psychological
More informationRECOVERING FROM A MILD TRAUMATIC BRAIN INJURY
RECOVERING FROM A MILD TRAUMATIC BRAIN INJURY An Information Guide BRAIN INJURY REHABILITATION SERVICE CONCUSSION CLINIC BURWOOD HOSPITAL TABLE OF CONTENTS AN INFORMATION GUIDE... 3 WHAT HAPPENS IN A TRAUMATIC
More informationFamily role in recovery
Family role in recovery The positive impact of family support on recovery from addiction This is getting out of control I ve got my life back November 2014 VOCAL Family Addictions Service 8-13 Johnston
More informationHow To Overcome Depression With Diabetes
BREAKING FREE FROM DEPRESSION AND DIABETES 10 THINGS YOU NEED TO KNOW AND DO DepressionPageFINAL.indd 1 Depression is like a black hole. It can take the joy out of life, drain your energy and motivation,
More informationFor a Healthy Mind and Body...
, For a Healthy Mind and Body... Now that my psychologist has taught me strategies to improve my psychological health, my physical health has also improved. My psychologist helped me to understand my problems
More informationThe Guide to Managing Long-Term Sickness. Civilians in Defence
The Guide to Managing Long-Term Sickness Civilians in Defence Contents Introduction 3 Section 1 Initial Planning Fit for Work: focusing on planning a successful return to work and full capability Why plan
More informationFacts About Men's Mental Health - The Hidden Happiness of Gender Differences
Men s hidden depressions, Ph.D. Head of Department Copenhagen University Hospital, Rigshospitalet Denmark Gender differences in mental health statistics There are significant gender differences in mental
More informationPRINCIPLES OF CAREGIVING: AGING AND PHYSICAL DISABILITIES
PRINCIPLES OF CAREGIVING: AGING AND PHYSICAL DISABILITIES CHAPTER 3 PSYCHOLOGICAL/EMOTIONAL CONDITIONS CONTENTS A. Emotional Impact of Chronic Disease or Disability B. Emotional Impact of Aging C. Anxiety
More informationIS IT A MOOD OR A MOOD DISORDER
TEENAGE DEPRESSION & BIPOLAR IS IT A MOOD OR A MOOD DISORDER PRESENTED BY THE MOOD DISORDERS ASSOCIATION OF MANITOBA MOOD DISORDERS ASSOCIATION OF MANITOBA We are a self-help organization whose purpose
More informationdealing with a depression diagnosis
tips for dealing with a depression diagnosis 2011 www.heretohelp.bc.ca No one wants to feel unwell. Talking to your doctor or other health professional about problems with your mood is an important first
More informationClient Information Leaflet
The Dialectical Behaviour Therapy Endeavour Programme Creating a life worth living Client Information Leaflet HSE South - North Lee Adult Mental Health Service Dialectical Behaviour Therapy Programme July
More informationDepression Definition
Depression Definition Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. Clinical depression
More informationUSVH Disease of the Week #1: Posttraumatic Stress Disorder (PTSD)
USVH Disease of the Week #1: Posttraumatic Stress Disorder (PTSD) Effects of Traumatic Experiences A National Center for PTSD Fact Sheet By: Eve B. Carlson, Ph.D. and Josef Ruzek, Ph.D. When people find
More informationREVISED E-Health Patient Screening Survey
REVISED E-Health Patient Screening Survey The Patient screening survey will be administered online after the patient has electronically signed the patient consent form. 1 E-Health Patient Screening Survey
More informationPsychiatrists should be aware of the signs of Asperger s Syndrome as they appear in adolescents and adults if diagnostic errors are to be avoided.
INFORMATION SHEET Age Group: Sheet Title: Adults Depression or Mental Health Problems People with Asperger s Syndrome are particularly vulnerable to mental health problems such as anxiety and depression,
More informationFor Mental Health and Human Services Workers in Major Disasters
Page 1 of 5 Home Programs Mental Health Topics Newsroom Publications Resources This Site Search For Mental Health and Human Services Workers in Major Disasters POTENTIAL RISK GROUPS Online Publications
More informationA Depression Education Toolkit
A Depression Education Toolkit Facts about Depression in Older Adults What is Depression? Depression is a medical illness. When sadness persists or interferes with everyday life, it may be depression.
More informationMild Brain Injury Recovery
2011 Mild Brain Injury Recovery Mild Brain Injury Recovery What is a mild brain injury? A brain injury is often caused by trauma to the head for any reason. If you had a change in your level of consciousness,
More informationIdentifying Individuals with a Dual Diagnosis and Substance Misuse
Identifying Individuals with a Dual Diagnosis and Substance Misuse Presented by the Dual Diagnosis Substance Misuse Committee 1 Goal of Presentation To raise awareness To assist staff to identify individuals
More informationKids Have Stress Too! Especially at Back to School Time As a Parent, You Can Help!
1 Kids Have Stress Too! Especially at Back to School Time As a Parent, You Can Help! Stress can infect and affect the physical, emotional, intellectual and academic well being of children. It can interfere
More informationSuicide Screening Tool for School Counselors
Suicide Screening Tool for School Counselors I. Risk Factors Check all that apply History of prior suicide attempts Self-injurious behaviors (past or present) Feelings of hopelessness Impulsivity Anxiety
More informationInformation for children about borderline personality disorder (BPD).
Information for children about borderline personality disorder (BPD). This information is designed to be used in conjunction with discussions with children and their families about their parent s mental
More informationSouth Wilts Grammar School. When do teenage problems become Problems? A presentation by Dr. Anna Randle, Chartered Clinical Psychologist
South Wilts Grammar School When do teenage problems become Problems? A presentation by Dr. Anna Randle, Chartered Clinical Psychologist Do you remember being a teenager? What were some of the dilemmas
More informationWesley Mental Health. Depression and Anxiety Programs. Wesley Hospital Ashfield. Journey together
Wesley Mental Health Depression and Anxiety Programs Wesley Hospital Ashfield Journey together Mission Continuing the work of Jesus Christ in Word and deed Wesley Mission is an organisation with a long
More informationNon-epileptic seizures
Non-epileptic seizures a short guide for patients and families Information for patients Department of Neurology Royal Hallamshire Hospital What are non-epileptic seizures? In a seizure people lose control
More informationDepression in children and adolescents
Patient information from the BMJ Group Depression in children and adolescents Depression is an illness that affects people of all ages, including children and teenagers. It can stop a child or teenager
More informationCare Guide: Cancer Distress Management
Screening Tools for Measuring Distress Care Guide: Cancer Distress Management Instructions: Circle the number between [0 10] that best describes your patient s level of distress over the past week, including
More informationDEPRESSION Depression Assessment PHQ-9 Screening tool Depression treatment Treatment flow chart Medications Patient Resource
E-Resource March, 2015 DEPRESSION Depression Assessment PHQ-9 Screening tool Depression treatment Treatment flow chart Medications Patient Resource Depression affects approximately 20% of the general population
More informationSunderland Psychological Wellbeing Service
Sunderland Psychological Wellbeing Service Information for Referrers Offering a range of psychological therapies across Sunderland. To make a referral call 0191 566 5454 A partnership between Northumberland,
More informationIt s helpful to watch the video Who is Slick on the slickrecovery.com website before completing this form.
Recovery Worksheet The Voice of Addiction Worksheet How has my drug or alcohol use hurt key areas in my life? It s helpful to watch the video Who is on the slickrecovery.com website before completing this
More informationDepression Assessment & Treatment
Depressive Symptoms? Administer depression screening tool: PSC Depression Assessment & Treatment Yes Positive screen Safety Screen (see Appendix): Administer every visit Neglect/Abuse? Thoughts of hurting
More informationRegistered Charity No. 5365
THE MULTIPLE SCLEROSIS SOCIETY OF IRELAND Dartmouth House, Grand Parade, Dublin 6. Telephone: (01) 269 4599. Fax: (01) 269 3746 MS Helpline: 1850 233 233 E-mail: mscontact@ms-society.ie www.ms-society.ie
More informationCancer Pain. Relief from PALLIATIVE CARE
PALLIATIVE CARE Relief from Cancer Pain National Clinical Programme for Palliative Care For more information on the National Clinical Programme for Palliative Care, go to www.hse.ie/palliativecareprogramme
More informationCoping with Multiple Sclerosis Strategies for you and your family
Patient Education Coping with Multiple Sclerosis Strategies for you and your family Most people are not prepared to deal with the changes in routine and lifestyle that MS may require. Coping with MS can
More information