Instructions in Hmong:

Transcription

1 Instructions in : Cortisol, Saliva Collection Instructions Semen Analysis Collection Instructions Sputum for Cytology Stool Collection Instructions for Clostridium difficile, H. Pylori, Fecal Reducing Substances, and Fecal WBCs Stool Culture Collection Instructions Stool for O&P and/or Giardia, Cryptosporidium Collection Instructions Timed Urine Collection Instructions Urine Collection Instructions Pinworm Collection Instructions

2 CORTISOL, SALIVA COLLECTION INSTRUCTIONS CORTISOL, KEV QHIA TXOG NTI QAUB NCAUG MUS KUAJ Lus Tseemceeb Qhia Txog Kev Nti Qaub Ncaug mus kuaj Tsis txhob txhuam hniav ua ntej nti qaub ncaug. Tsis txhob noj lossis haus ib yam dabtsi li 15 nathis ua ntej nti qaub ncaug. Nti qaub ncaug khaws cia txij li 11 teev tsaus ntuj mus rau ib tag hmo*. Xav kom nti qaub ncaug khaws cia rau lub raj Sarstedt Salivette uas muaj nyob hauv HEALTHEAST MEDICAL LABORATORY Kev Siv Lub Raj Rau Qaub Ncaug: 1. Qhib lub hau kaw lub raj kom pom qhov paj ntub qaub ncaug. 2. Muab lub raj tsa tso ntawm qhov ncauj thiab theev kom qhov paj poob mus rau qhov ncauj. Tsis txhob pub tes chwv qhov paj ntawd. 3. Cia qhov paj nyob hauv qhov ncauj li 2 nathis. Muab qhov paj ntawd npuav mus npuav los hauv qhov ncauj. Tsis txhob tom qhov paj ntawd. 4. Nti qhov paj tawm rau hauv lub raj. Tsis txhob pub tes chwv qhov paj ntub qaub ncaug ntawd. 5. Rov qab muab lub hau kaw lub raj kom ceev. 6. Sau tus neeg mob lub npe, hnub yug, hnub tim thiab lub sijhawm thaum nti qaub ncaug rau ntawm lub raj. *Ceebtoom: - Tej zaum koj tus kws khomob yuav kom koj nti qaub ncaug txawv sijhawm. Koj yuav nti qaub ncaug mus kuaj tau li ntawm 7 teev sawv ntxov mus rau 9 teev sawv ntxov, lossis thaum 3 teev tsaus ntuj mus rau 5 teev tsaus ntuj, ua raws li koj tus kws khomob qhia rau koj. 12/08

3 SEMEN ANALYSIS COLLECTION INSTRUCTIONS Cov lus qhia txog tso txiv neej cov kua noob menyuam khaws cia Xav kom tos li 2 hnub mus rau 7 hnub tom qab caiv tsis txhob pw ua ke li niam txiv, mam li tso txiv neej cov kua noob menyuam khaws mus kuaj. Yuav tsum cug cov kua noob menyuam rau hauv ib lub khob huv huv muaj hau khwb uas yog tus kws kho mob muab los. Tsis txhob siv hnab condom los cug txiv neej cov kua noob menyuam vim cov hnab condom muaj cov tshuaj tua kab menyuam nyob hauv. Sau tus neeg mob lub npe thiab Hnub yug, sau Hnub Tim thiab lub sijhawm uas muab cov kua noob menyuam rau ntawm lub khob. Tom qab khaws tau cov kua noob menyuam lawm, yuav tau xa cov kua noob menyuam mus rau tom Laboratory qhov chaw kuaj ntshav sai li sai tau. Nws tseem ceeb heev uas tom qab khaws tau cov kua noob menyuam thiab thaum xa mus rau tom Laboratory, yuav tau muab lub khob uas muaj cov kua noob menyuam khaws cia rau qhov chaw sov so tab tom li chav nyob, txhob pub muab rau qhov chaw sov heev heev los txias heev heev. Yuav tau xa txiv neej cov kua noob menyuam mus rau tom Laboratory qhov chaw kuaj raws li cov hawm nram no: 7:00 teev sawv ntxov txog 12 teev tav su. Monday txog Thursday. Thov sau lub sijhawm khaws tau cov kua noob menyuam rau ntawm lub khob uas yuav xa mus kuaj. Xav paub dab tsi ntxiv, hu rau koj tus kws kho mob. Rev 10/06

4 SPUTUM FOR CYTOLOGY PATIENT INSTRUCTIONS Muab cov hnoos qeev mus kuaj nrhiav txog Cytology Cov lus qhia rau tus neeg mob 1. Muab lub khob uas muaj cov dej Cytolyt thiab lub khob uas muaj me ntsis dej rau ntawm ib sab koj lub txaj. 2. Thaum sawv los, zaum saum txaj thiab muab ib qhov dej me me los yaug ncauj nti pom tseg. Txhob nti rau hauv lub khob uas muaj cov dej Cytolyt. 3. Sib zog hnoos ( pog hauv ntsws los; peb tsis xav tau quav ncauj) thiab nti tag nrog cov hnoos qees rau hauv lub khob uas muaj cov dej cytolyt nyob hauv. 4. Muab lub hau khob los kaw sib zog kom ceev ces mam sib zog co lub khob li ob peb seconds. Rov qab ua li nqe 1 txog nqe 4 ntxiv li ob tag kis sawv ntxov, siv lub khob tshiab txhua txhua tag kis sawv ntxov. 5. Sau tus neeg mob lub npe thiab hnub yug, sau Hnub Tim thiab lub sijhawm rau ntawm lub khob. 6. Muab lub khob rau hauv ib lub hnab yees. Muab Khaws cia rau qhov chaw sov so tab tom li chav nyob. 7. Thaum khaws tau cov hnoos qees peb tag kis ua ke li ntawd lawm, yuav tau xa cov khob uas muaj cov hnoos qees mus rau tom clinic tsev kho mob sai li sai tau. Lus ceeb toom: Txhob haus cov kua dej uas nyob hauv cov khob muaj cov hnoos qees. Cov khob uas muaj cov dej cytolyt nrog ntawd, muaj nyob rau ntawm Cytology Department. Rev 10/06

5 STOOL COLLECTION INSTRUCTIONS FOR Clostridium difficile, H. pylori, Fecal Reducing Substances, and Fecal WBCs: Cov lus qhia txog tso quav khaws mus kuaj Clostridium difficile, H. pylori, Fecal Reducing Substances, and Fecal WBCs: 1. Muab cov ntawv xov xwm newspaper los pua hauv qab lub rooj zaum tso quav thiaj li yuav khaws tau quav yooj yim. 2. Muab ib qhov quav luaj li lub noob taum mog los luaj li lub noob Walnut rau hauv ib lub khob huv huv. 3. Sau tus neeg mob lub npe thiab hnub yug, sau Hnub Tim thiab lub sijhawm khaws tau cov quav rau ntawm lub khob. 4. Muab lub khob rau hauv ib lub hnab yees. 5. Muab khaws cia rau hauv lub txee txias Refrigerator. Yog kuaj txog hom mob H. Pylori, yuav tau muab khaws cia rau hauv lub txee txias Freezer ua kom khov. 6. Nqa mus rau tom qhov chaw kuaj Lab tsis pub dhau 24 teev. Rev 4/08

6 STOOL CULTURE COLLECTION INSTRUCTIONS Cov lus qhia txog tso quav mus kuaj cog kab mob Ceev faj: cov kua no muaj tshuaj lom Txhob haus! Kev cog kab mob: 1. Muab cov ntawv xov xwm newspaper los pua hauv qab lub rooj zaum tso quav thiaj li yuav khaws tau qhuav yooj yim. 2. Tshem lub hau khob ntawm lub khob C&S xim peach (xim txiv duaj) thiab siv tsab diam muab nrog los ntawd coj mus muab quav kom txaus puv lub khob kom txog txoj kab. 3. Muab lub hau khob los khwb kaw kom tsuaj ces mam li sib zog co. 4. Sau tus neeg mob lub npe thiab hnub yug, sau Hnub Tim thiab lub sijhawm rau ntawm lub khob. 5. Muab lub khob rau hauv ib lub hnab yees. 6. Muab Khaws cia rau qhov chaw sov so tab tom li chav nyob Rev 10/06

7 STOOL FOR O & P AND/OR GIARDIA, CRYPTOSPORIDIUM COLLECTION INSTRUCTIONS Cov lus qhia txog khaws cov quav mus kuaj txog cov kab mob O&P/ los GIARDIA ceev faj: Cov kua dej no lom neeg tuag tau Txhob haus! Ova and Parasites ( qe thiab cua nab) : Note: Koj puas tseem noj cov tshuaj antacids los cov tshuaj barium? Yog tseem noj cov tshuaj antacids, ces yuav tau tos li 2 hnub tom qab tsum noj tshuaj mam li pib khaws cov quas. Yuav tau tos li 7 hnub tom qab tsum noj tshuaj barium mam li pib khaws cov quas tau. 1. Muab cov ntawv xov xwm newspaper los pua hauv qab lub rooj zaum tso quav thiaj li yuav khaws tau qhuav yooj yim. Txhob pub cov zis los chwv cov quav uas khaws tau ntawd. 2. Tshem lub hau khob tawm ntawm lub khob Proto-fix-CLR ( xim liab ) thiab siv tsab diav muaj nyob hauv los khaws cov quav kom txaus puv lub khob txog txoj kab. 3. Muab lub hau khob los khwb ces mam li sib sib zog co. 4. Sau tus neeg mob lub npe thiab hnub yug, sau Hnub Tim thiab lub sijhawm khaws cov quav rau ntawm lub khob. 5. Muab lub khob rau hauv ib lub hnab yees. 6. Muab Khaws cia rau qhov chaw sov so tab tom li chav nyob Yog yuav tau khaws quav ntau tshaj ib zaug, ces yuav tau khaws li ntau hnub tshiab lawm. Rev 1/09

8 TIMED FECAL COLLECTION INSTRUCTIONS - HMONG LUS QHIA LUB SIJHAWM KHAWS QUAV Koj tus kws khomob tau hais kom koj yuav tsum tau khaws koj cov quav mus kuaj, yog ib qhov ntawm txoj kev kho koj. Qhov txiav txim siab loj tias yuav kho li cas ntawd mas nyob ntawm kuaj koj cov quav tas seb puas pom tus mob li cas. Cov quav koj tso coj mus kuaj yuav tsum yog tag nrho cov quav koj tso thiab khaws raws li lub caij nyoog koj tus kws khomob tau hais tseg. Yog tsis ua raws li hais, txawm kuaj tau los yuav tsis yog qhov tseeb. Ua ntej yuav pib khaws quav, thov twm cov ntawv no. Cov khoom siv muaj li no: Daim ntawv qhia Cov khob ntim quav nrog rau cov hau khwb Ib lub phaj (adapter) tuav lub khob ntim quav txawb saum lub npoo tais dej tso quav Ob lub hnab yas zawm ncauj uas yog siv los ntim cov khob ntim quav thaum xa rov qab NCO NTSOOV: Siv cov khob ntim quav uas muaj daim ntawv lo tuaj nrog xwb. Li no thiaj li yuav kuaj tau yog thiab paub qhia rov rau koj tus kws khomob. Qhia khaws: Yog yuav khaws koj cov quav coj mus kuaj seb puas muaj roj, koj yuav tau ua raws li cov lus qhia txog kev noj haus no. 24 teev ua ntej koj yuav pib khaws koj cov quav, koj yuav tau noj haus raws li qhia no. Pib khaws koj cov quav rau hnub tim: Sai li qhov koj ua tau Khaws tag nrho cov quav koj tso ntim rau hauv cov khob ntim quav raws li tau kos cia no: Khaws ib zaug Khaws 24 teev Khaws 48 teev Khaws 72 teev Qhia ntim: Ua raws li cov lus qhia no: 1.Tsa daim npoo khwb lub tais dej tso quav, ces muab lub phaj (adapter) tuav lub khob ntim quav los tso rov tav ntawm lub ntug tais dej tso quav. Ces tig sab ceg luv tuaj rau nram qab, ces tig sab ceg ntev tuaj rau hauv nruab nrab lub npoo tais tso quav. 2.Tshem lub hau khob tawm ntawm lub khob ntim quav. Muab lub khob ntim quav ntxig rau lub qhov phaj (adapter) tuav lub khob ntim quav (Daim (daim duab 1). Daim duab 1. Ntsia saum lub hau zaum tso quav tuaj, qhia tau tias lub khob ntim quav txawb hauv lub phaj (adapter) zoo li cas. Sab luv ntawm lub phaj (adapter) tuav lub khob ntim quav tig tuaj rov tom qab lub ntug tais dej tso quav. Tso sab ntev tuaj rau hauv nruab nrab lub ntug tais dej tso quav. Tsa daim ntug ntawm lub tais dej tso quav. 1/10

9 3.Muab daim ntug ntawm lub tais dej tso quav khwb (Daim duab 2). Lub qab khob ntim quav yuav tsum nyob hauv dej lossis nyob saum npoo dej. Tejzaum lub khob ntim quav yuav ntab thiab tshoom tuaj, qhov no nyob ntawm seb cov dej hauv lub tais dej tso quav tob lossis ntiav thiab daim ntug khwb lub tais dej tso quav yog daim zoo li cas. Thaum koj zaum tso quav, txav kom ncaj lub khob ntim quav kom cov quav poob ncaj lub khob ntim quav. Daim duab 2. Ntsia saum lub hau zaum tso quav tuaj pom tau tias lub phaj (adapter) tuav lub khob ntim quav zoo li cas. Muab daim ntug ntawm lub tais dej tso quav khwb. 4. Tso quav rau hauv lub khob ntim quav kom txog txoj kab lossis kom txog li lub sijhawm uas tau kos tseg. Tejzaum, koj tseem yuav tau siv ntau lub khob ntim quav ntxiv. 5. Tom qab tso quav tag, tshem lub khob ntim quav. Muab lub hau los kaw lub khob ntim quav thiab so lub khob sab nraud kom qhuav. 6. Thaum koj khaws tau tag nrho cov quav lawm, nco ntsoov muab lub hau khob los kaw lub khob ntim quav kom ncaj thiab ceev. Muab lub phaj (adapter) uas tuav lub khob ntim quav pov tseg. Muab lub khob ntim quav tso rau hauv lub hnab yas. Ces kaw lub hnab yas kom zoo. Xa mus rau koj tus kws khomob lub chaw ua haujlwm. 1/10

10 Instructions for the 100-Gram Fat Test Diet - Lus qhia txog kuaj yam muaj roj ntawm100 gram khoom noj Koj yuav tau raug kuaj yam muaj roj ntawm 100 grams khoom noj. Yuav siv txoj kev noj haus no los kuaj kom paub tias koj lub cev txais tau zoo npaum li cas cov roj uas nyob rau ntawm cov khoom koj noj haus. Txoj kev noj haus no yog siv pab rau koj kom txhua hnub koj noj yam muaj roj sib npaug zos. Yog ua tau, koj yuav tau ua raws txoj kev qhia noj haus no li ob hnub ua ntej yuav pib khaws koj cov quav thiab rau lub caij koj tseem tab tom khaws koj cov quav. One hundred grams is in the average range of fat intake for most adults. You may tend to eat more or less fat than this, depending upon your appetite and the foods you choose. Feem ntau ib tug neeg loj twg noj txog ntawm li 100 grams roj ib hnub. Tejzaum, koj yuav noj tau roj ntau dua no lossis tsawg dua no, nyob ntawm seb koj puas qab los thiab nyob ntawm yam khoom noj koj xaiv. Yog koj noj yam muaj roj tsawg dua lossis ntau tshaj li 100 grams ntawm ib hnub, thov qhia rau koj tus kws khomob paub. Yog koj xav tau kev pab npaj koj pluas noj haus, thov koj nrog tus kws qhia txog kev noj haus tham. Cov zaub mov nram hav no tau cais cia ua tsheej pawg raws li yam muaj roj nyob hauv cov zaub mov. Thaum lub caij uas tseem ua raws li txoj kev qhia noj haus no, txhua hnub koj yuav tau noj cov zaub mov kom muaj roj li 100 grams. koj muab yam khoom noj muaj roj no faib ua ob peb zaug noj kom duav ib hnub los tau nyob ntawm koj nyiam. Thiab yog koj noj tsis tau ib pluas mov vim yog tseem yuav tau kuaj lwm yam mob, koj yuav tau nrhiav khoom txom ncauj noj kom muaj roj npaum li pluas mov koj noj tsis tau ntawd. 15 Grams roj 1 weiner* 1 oz ( 1tbsp) almonds or peanuts 10 Grams roj 1 oz. cheddar, colby, Swiss, or American cheese* 1 cup whole milk 1½ tbsp. peanut butter 1 oz. potato or corn chips (about 15 chips) 15 French fries 1 croissant (medium) 8 oz. milkshake (whole milk) 8 oz. malted milk (whole milk) 5 Grams roj 1 oz. cooked meat (trim away fat), poultry or fish (cooked weight) 1 oz. mozzarella cheese 1 egg (not fried) 1 oz. luncheon meat* (1 oz. = 1 slice) ½ cup creamed cottage cheese* 1 cup 1 tsp. 2% milk butter (1 tsp. = 1 pat) 1 tsp. margarine (1 tsp. = 1 pat) 1 tsp. mayonnaise* 2 tsp. mayonnaise-type salad dressing 1 tbsp. French or Italian dressing* 2 strips bacon 1 tsp. cooking fat or oil 2 tbsp. liquid non-dairy cream substitute 3 tbsp. Half-and-Half 2 tbsp. 1 tbsp. sour cream* cream cheese* 10 medium green olives 5 large 1 ripe olives muffin 1 oz. biscuit or plain cake donut 1/3 cup ice cream 1½ cup popcorn (popped in oil) 3-4 inch pancakes 1-7 inch waffle Cov khoom noj uas tsis muaj roj. Cov khoom noj no yuav noj npaum cas los noj tau yog tsis hnov kws khomob hais li cas. Hais txog cov khoom noj uas sau tsis muaj roj lossis muaj roj tsawg tshaj 1 gram ntawm ib pluas.

11 egg whites dried curd cottage cheese skim milk breads, cereals pasta, potatoes, rice saltines, melba toast, breadsticks popcorn (popped in air) pretzels vegetables fruit and fruit juices fruit ice or sherbet gelatin angel food cake pudding made with skim milk hard candies, jelly-type candies carbonated beverages coffee or tea ketchup, mustard, barbecue sauce seasonings Yuav kom koj noj tau yam khoom muaj roj sib npaug, txhob siv yam muaj roj lossis roj ntxiv thaum koj ua noj. Koj ua tau li ci, hau, ua hauv microwave lossis siv tau hom roj nonstick pan. Koj siv tau hom roj uas sau rau ntawm hom khoom noj los tau. Hauv qab no yogi b qho qauv. Potato Chips Nutrition Information per Serving Serving size: Servings per container 1 oz 16 Calories 185 Protein Carbohydrate 2 g 22 g Fat 10 g * Siv hom khoom uas txhob hais tias not light/lite, muaj roj tsawg lossis tsis muaj roj. Thaum lub caij mus noj mov sab nraud, xaiv yam zaub mov txhob muaj roj, thiab nug txhua yam khoom noj seb muaj roj npaum li cas. Noj yam khoom muaj roj raws li koj noj tau.. Qee yam muaj raws li nram no. Khoom noj Khoom noj ntxiv dry toast / butter / dinner roll margarine plain salad salad dressing plain potato sour cream sandwich mayonnaise Cov khoom noj nram qab no yog ib qhov qauv uas koj siv tau. Yog tsis muaj cov khoom noj no, koj siv tau lwm yam khoom noj uas muaj roj sib npaug. Yam khoom noj uas sau ua tus npe ntawv dub zog no txhais tau tias muaj roj thiab qhia tias muaj roj npaum cas.yam khoom noj uas tsis sau ua tus npe ntawv dub ces txhais tau tias tsis muaj roj.yam khoom no, noj npaum li cas los tau. Pluas tshais Roj 1 egg poached or boiled toast tsp margarine 5 1 cup cereal 2% milk 0 5 fruit juice / coffee 0 sugar, salt, pepper, jelly 0 Pluas Su 2 oz. meat (cooked) 10 1 oz. swiss cheese 10 bread/sandwich bun 0 2 tsp. mayonnaise 10 tossed salad 1 tbsp. french dressing 0 5 1/3 cup ice cream 5 1 cup coffee-black 2% milk 0 5 Pluas Hmo 3 oz. meat (cooked weight) 15 baked potato 0 2 tbsp. sour cream dinner roll tsp. margarine 5 vegetable gelatin cup 2% milk 5 coffee-black 0 Cov khoom txom ncauj yas tsaus ntuj 1 oz. cheddar cheese 10 saltines 0 carbonated beverage 0 Tag nrho cov roj 100

12 TIMED URINE COLLECTION INSTRUCTIONS COV LUS QHIA TXOG COV SIJ HAWM TSO ZIS KHAWS CIA YOG TSIS UA KOM RAWS LI TXOJ KEV QHIA ( LOS YOG TSIS KHAWS TAG NRHO COV ZIS) CES, QHOV NRHIAV KUAJ TAU LOS YUAV QHIA TSIS TSEEB. Lus Qhia: Txhob muab cov kua los hmoov nyob hauv lub fwj pov tseg. Yog cov hmoov los kua chwv raug koj tawm nqaij, muab dej los yaug tam sim ntawd pov tseg. Yog sawv hlwv, hu koj tus kwv kho mob. 1. Sau koj lub npe thiab hnub yug kom pom tseeb tseeb rau ntawm lub khob. Sau lub sij hawm pib tso zis rau ntawm lub khob. 2. Thaum pib tso zis, tso ib qhov zis pov tseg ua ntej. 3. Khaws tag nrho cov zis uas tso raws li cov sijhawm hais tseg ntxiv rau hauv lub lam fwj. (Yog kom khaws li 24 teev ces, yuav tau khaws tag nrho cov zis uas yuav tso li 24 teev tom ntej). 4. Ua ntej tso quav, yuav tau sim tso zis thiaj li yuav tsis pub kom ib qhov zis poob tau rau qhov twg. 5. Thaum txog lub sij hawm tso zis thaum kawg, tso kom tag nrho cov zis thiab muab hliv ntxiv rau hauv lub lam fwj khaws cia. Yog yuav tsum tau muab ib lub lam fwj thib ob ntxiv los khaws cov zis cia ces, yuav tau ceev faj ntxiv txog qhov tso zis khaws cia. 6. Sau lub sij hawm tso zis thaum kawg rau ntawm lub lam fwj. 7. Muab lub lam fwj rau hauv ib lub hnab yees. 8. Muab cov zis uas cug tau ntawd khaws cia rau ib qhov chaw txias kom txog lub sijhawm uas yuav xa mus rau ntawm qhov chaw kuaj ntshav kuaj zis los rau ntawm tus kws kho mob qhov chaw ua dejnum. Tom qab khaws tau tag nrho cov zis lawm, yuav tau xa cov zis mus kuaj sai li sai tau. Thaum kos lub box lawm, yuav tau xa cov zis mus rau ntawm qhov chaw kuaj ntshav kuaj zis sai li sai tau, tsis pub dhau 4 teev tom qab khaws tau tag nrho cov zis. Rev 1/07

13 URINE COLLECTION INSTRUCTIONS Cov lus qhia txog khaws cov zis mus kuaj Kev cog kab mob Midstream( cov zis los nruab nrab) 1. Ntxuav tes 2. Siv cov ntaub clinipads so qhov chaw mos 3. Tso ib qhov zis me me poob rau hauv toilet lub rooj tawm rooj ces tsum 4. Tso cov zis los nruab nrab rau hauv lub khob, tsum tso zis, tshem lub khob tawm, thiab tso zis kom tag rau hauv lub rooj tawm rooj. 5. Muab lub hau khob los kaw kom tsuaj. 6. Sau tus neeg mob lub npe thiab hnub yug, sau Hnub Tim thiab lub sijhawm khaws cov quav rau ntawm lub khob. 7. Muab lub khob rau hauv ib lub hnab yees. 8. Xa lub khob rov qab mus rau tom Laboratory Qhov chaw kuaj zis kuaj Ntshav Rev 10/06

14 PINWORM COLLECTION INSTRUCTIONS QHIA KHAWS CAB ME Cov cab no nteg qe menyuam rau ntawm cov tawv nqaij ze lub ntug nplos qho quav thaum yav hmo ntuj lossis rau thaum tus neeg mob so los pw. 1. Khaws cov menyuam qe cab no tom qab tus neeg mob tau pw tsaug zog li 2-3 teev lossis thaum sawv ntxov ua ntej tus neeg mob sawv lossis yuav mus siv chav dej, qhov zoo tshaj yog thaum tus menyuam tseem pw saum txaj thiab chav pw tseem tsaus. Yog pom tsis zoo, koj siv teeb nyem tsom. 2. Muab tus pas rwb ntsw khaws cov menyuam qe cab ua ntej yuav so lossis ntxuav lub ntug nplos qho quav ntawd. 3. Rho tus duav hauv lub khob khaws cab tawm los, ces muab tus duav sab nplaum los nias ib ncig ntug ntawm lub nplos qho quav. Ib tug duav xwb yeej siv nias thoob ib ncig ntug ntawd lawm. NCO NTSOOV: TSIS TXHOB ntxig tus duav rau hauv lub qhov qho quav. 4. Muab tus duav ntxig rov qab rau hauv lub raj. Muab lub hau los kaw lub raj kom ceev. 5. Thaum khaws tas, ntxuav thiab so tes kom huv. 6. Sau npe rau ntawm lub raj, sau tus neeg mob lub npe thiab lub xeem, lub hnub yug, ces hnub tim thiab lub sijhawm khaws. 7. Qhov zoo mas yuav tau ua kom huv si, yuav tsum muab lub khob ntim rau hauv lub hnab yas thiab kaw kom zoo. Thaum khaws tiav, thov nqa mus rau ntawm lub chaw kuaj kab mob sai li sai tau. 3/10