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1 For more information, please visit anthem.com/ca. SpecialOffers is provided by Anthem Blue Cross as a service to our members. These services do not constitute benefits under Anthem Blue Cross plans and are subject to change or cancellation without notice. Goods and services available through discount programs are not benefits of coverage. Anthem Blue Cross does not endorse or recommend any goods or services provided at a discount by these vendors or practitioners. These programs may be changed or withdrawn at any time without notice by the offering vendor or practitioner. The Subimo website is owned and operated by Subimo, LLC, PO Box 5335, River Forest, IL Subimo, LLC, is solely responsible for its Website and is not affiliated with Anthem Blue Cross or any affiliate of Anthem Blue Cross. The WebMD website is owned and operated by WebMD Health Corp. WebMD Health Corp. is solely responsible for its Website and is not affiliated with Anthem Blue Cross or any affiliate of Anthem Blue Cross. Health care plans provided by Anthem Blue Cross. Insurance plans provided by Anthem Blue Cross Life and Health Insurance Company. Anthem Blue Cross is the trade name of Blue Cross of California. Independent licensees of the Blue Cross Association. ANTHEM is a registered trademark of Anthem Insurance Companies, Inc. The Blue Cross name and symbol are registered marks of the Blue Cross Association.

2 Surround yourself A 360 Health small group member guide MCABR7702T (8/08)

3 Welcome Welcome to the Anthem Blue Cross family. Our health plans offer you much more than just affordable, flexible coverage you also get access to a world of health-related resources, supported by the strength, reputation and experience of an industry leader.

4 Experience the full 360 degrees of your health We developed 360 Health to surround our members with the tools, resources and guidance to help them reach their own personal healthy best. From easy-to-access knowledge and information to new features like decision-support tools and online hospital/doctor comparisons even actual guidance from specially trained registered nurses we draw a circle of support around our members like they ve never experienced before. There is no additional cost for 360 Health. We ve built this system right into our group health plans because we believe it s that important. We invite you to check out the great health and wellness programs in this guide. And you can always find more details online just start at anthem.com/ca. These programs are designed to help you gather information, make decisions, and most of all help you stay well! We hope your involvement with our products and services continues to be educational and valuable. This booklet describes many of the programs and services available. Visit anthem.com/ca to learn more about how 360 Health can help you gain a greater level of health satisfaction. Or contact Customer Service at Note: 360 Health programs vary for Lumenos plans. 2

5 360 Health offers three levels of added support and engagement to our members... Level one health tools & resources You get access to health and wellness information so you can better understand and manage your health. Our online lifestyle centers can point you to the health information that matters most to you. The idea is that knowledge and preparation are vital components of good health. Learn about many of your conditions or diagnoses anytime by going online to anthem.com/ca or calling in to AudioHealth Library or sign up for our member magazine. Health tools and resources includes: powered by WebMD Use this convenient online tool to understand your health issues, make well-informed health care decisions, and reach your health care goals. The site includes the latest health news, mini health assessments, condition centers and much more. You can personalize it by signing up for secure access and creating your own health profile. Other topics include: Children s health Men s health Women s health Daily health tips Alternative medicine Mental health Go to anthem.com/ca and click on MyHealth@Anthem to get started now. 3

6 Other health resource features include: Wellness information Eating healthy Healthy habits Member magazine Prevention guidelines AudioHealth Library Other health extras include: Staying healthy reminders Vitamins & over-the-counter (OTC) medications 4

7 360 Health tools and resources also include discounts on health and wellness products and certain alternative medicine services, plus access to online health programs. powered by WebMD Health risk assessment Condition Centers Physician pre-visit questionnaire Ready, Set, Stop! a quit smoking program Health content a website health resource to help make informed health care decisions Pregnancy planner & child health manager Message center & personal health news Depression & anxiety screens SpecialOffers SM Create a healthy lifestyle for you and your family by taking advantage of discounts on health and wellness products and services offered by independent vendors and practitioners including: Fitness club memberships Vision and hearing Smoking, alcohol and weight management programs TLC: The Last Cigarette Program (Adult & Adolescent) Take advantage of our free program to help you quit smoking. The TLC Quit Kit includes key information, resources and tools to help you create a plan to successfully quit smoking. Take the first step for better health and a longer life. Call to order a free TLC Quit Kit. 5

8 Level two health guidance The second level offers guidance to better navigate toward wellness goals and get help when you need care. Plus there are tools to help guide you as you make important care decisions. Future Moms Future Moms is a program designed to promote early and regular prenatal care to help expectant mothers have healthy pregnancies and deliver healthy babies. Specialized nurses work with mothers-to-be to create a pregnancy program that is tailored to their lifestyle, home environment and specific needs. To enroll in Future Moms, call /7 NurseLine Call 24/7 NurseLine and receive medical information from registered nurses, any time day or night. Your doctor is your best source of information about your health, but our 24/7 NurseLine is a great place to start. You ll find the toll-free 24/7 NurseLine phone number on your member ID card. Childhood obesity The Kids In Charge of Kalories (KICK) Program is a free program specially designed for parents who want to help their children (between the ages of 6 and 12) learn about healthy eating choices and the benefits of physical activity. Help your kids eat smart and be more active through the KICK Program s free phone support and educational materials such as the KICK family workbook. To learn more about the KICK Program, call

9 Other health guidance features include: Decision support tools to help members make better health care decisions MyHealth Record a secure online location to store health information Health Resource Center connects members with community/national organizations Level three health management And finally, assistance for members with challenging health needs. Members with acute or chronic health conditions get an additional, specialized level of support. ConditionCare programs Health improvement programs offer members who have chronic conditions access to a multi-disciplinary team of health professionals who will work with you to help you better manage your health and condition successfully. Unlike traditional programs that offer a one-size-fits-all educational approach, our programs focus on outreach interventions that are molded to fit your personal lifestyle. 7

10 We provide support for: Asthma Diabetes Coronary Artery Disease Heart Failure Chronic Obstructive Pulmonary Disease (COPD) You will be assigned an RN Health Coach to help identify what lifestyle issues are important to you. Then we will link you with a team of health professionals to work with you on healthy behavior change for those issues. Your team may include your RN Health Coach, dietitians, respiratory therapists, health educators, social workers and exercise physiologists. Each Health Coach is specially trained to help you set individualized goals and to help guide and support your health care decisions. Health coaching addresses the whole person, not just the disease. We provide action-oriented education and support. The result is an empowered, confident person, ready to tackle difficult health behavior changes successfully. For more information about ConditionCare programs, call or visit anthem.com/ca. Click on Members > 360 Health. 8

11 Other health management features include: ComplexCare for members with declining or complex health Comprehensive medical management evaluate health care on the basis of appropriateness, medical necessity and quality; assist members in determining the most appropriate and cost effective treatment plan and provide transition assistance, as needed Comprehensive behavioral health management Other programs available to members Well woman self-referral for OB/GYN care You understand the importance of having the choice of where you receive care. All women enrolled in an Anthem Blue Cross HMO plan have the freedom to use their primary care physician or select a participating obstetrician/gynecologist (OB/GYN) directly, without a referral. Ask your medical group for a list of participating OB/GYN referral physicians. PPO plan members may self-refer to doctors, including OB/GYN specialists, as part of their plan benefits. 9

12 Breastfeeding Support Line Many new mothers need information and education about breastfeeding in order to make informed decisions about how and when to feed their babies. To help new moms with breastfeeding questions and concerns, we ve introduced the Breastfeeding Support Line, a free nurse information line available 24 hours a day, 7 days a week. Call the Breastfeeding Support Line at Subimo s Healthcare Advisor You can use this website if you are preparing for a medical procedure or managing a medical condition. It can be a strong decision-making tool, helping you find information that is clear and easy to understand. Subimo s Healthcare Advisor will assist you in researching or determining which hospitals are best suited for your specific needs. You ll also find information about treatment options, complication rates, questions you should ask and more. Subimo is your confidential, unbiased online health care advisor and your link to better health care decisions. Log on to Healthcare Advisor at anthem.com/ca. Click on Members > MemberAccess. 10

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