Suck & Blow jello shooters currently come in six great pre-filled flavors: Wild Berry, Cherry, The Bomb, Watermelon, Green Apple & Orange.

Size: px
Start display at page:

Download "Suck & Blow jello shooters currently come in six great pre-filled flavors: Wild Berry, Cherry, The Bomb, Watermelon, Green Apple & Orange."

Transcription

1 RECIPES Suck & Blow jello shooters currently come in six great pre-filled flavors: Wild Berry, Cherry, The Bomb, Watermelon, Green Apple & Orange. However if want to make your own, there are endless ways to enjoy Suck & Blow jello shooters. Over the years, customers have sent in their favorite recipes and shared their experiences with our product. We've included a sampling of the best Suck & Blow jello shooters recipes that are perfect for any party occasion. So, what are you waiting for? Choose one and let the fun begin! Margarita Cosmopolitan The Islander Exile Lemon Drop Bloody Mary Berry Blue Swankilicious Grape Jacks over 7's Jungle Juice X-Treme The Haze Blue Sky Daquiri Vodkarita Orange Amaretto Cosmo Royale Jamaican Jigglers Cranberry Jello Shot Christmas 2008 Recipe Margarita Jello Shooters 2 small (3 oz) boxes lime gelatin 2 cups boiling water 1 & ¼ cup water ¼ cup tequila ¼ cup Triple Sec Stir boiling water into jello until dissolved. Allow to cool before mixing in all other ingredients. Pour mixture into Suck & Blow jello shot tubes, chill and serve. Makes shots.

2 The Islander Jello Shooters 1 package of Pineapple Jello dissolved in 1 cup boiling water 3/4 cup of Coconut Rum 1/4 cup pineapple juice Chill and Chill Out!! Leave out the pineapple juice and add 1/4 cup crushed pineapple drained and soaked in Coconut Rum for an extra kick!!! Lemon Drop Jello Shooters 1 (3-ounce) package Lemon Jello ½ cup citron vodka ½ cup lemoncello Bring water to a boil. Pour water over the jello, stirring until dissolved. Add the citron vodka and Limoncello, mixing well. Pour in Suck & Blow jello shot tubes, (leave about a ½ an inch at the top of cap) attach other cap to the top of tube. Refrigerate for about an hour or until gelled. Makes approximately 10 Suck & Blow jello shots. Berry Blue Jello Shooters 1 (3-ounce) package Berry Blue Jello ¾ cup water ¾ cup champagne ¼ cup vodka ¼ cup blue curacao Bring water to a boil. Pour water over jello, stirring until dissolved. Let mixture cool for 5 minutes. Add the champagne, vodka, and blue curacao, mixing well. Pour mixture in Suck & Blow jello shot tubes, chill and serve. Makes approximately 10 Suck & Blow jello shots.

3 Grape Jello Shooters 1 (3-ounce) package Grape Jello ½ cup Grape Pucker ½ cup currant vodka or berry vodka Bring water to a boil. Pour the water over jello, stirring until dissolved. Add the Grape Pucker and currant vodka, mixing well. Pour mixture into Suck & Blow jello shot tubes, chill and serve. Makes approximately 10 Suck & Blow jello shots. Jungle Juice Jello Shooters 1 ¼ cups cold fruit punch 1 envelope unflavored jello 4 tablespoons vodka 4 tablespoons rum 4 tablespoons tequila Pour the cold fruit punch into a small sauce pan and sprinkle with jello. Whisk the mixture well, then let sit for three minutes. Place the pan over medium heat and bring the mixture to a boil, whisking frequently to ensure the gelatin dissolves. Immediately remove the pan from the heat and let the mixture cool for 10 minutes. Add the vodka, rum, and tequila, mixing well. Pour mixture into Suck & Blow jello shot tubes, chill and serve. Makes approximately 10 Suck & Blow jello shots. Haze Jello Shooters 1 (3 ounce) package Cherry Jello 1 ½ cups water

4 ½ cup Everclear 1 tablespoon ouzo or Jagermeister Bring water to a boil. Pour water over the jello, stirring until dissolved. Add the Everclear and Ouzo, mixing well. Pour mixture into Suck & Blow jello shot tubes, chill and serve. Makes approximately 10 Suck & Blow jello shots. Vodkarita and Gin Jello Shooters 1 (3-ounce) package Lime Jello ¾ cup water ½ cup citron vodka ½ cup gin ¼ cup Rose s Sweetened Lime Juice Bring water to a boil. Pour the water over the jello, stirring until dissolved. Add the vodka, gin, and Rose s Sweetened Lime Juice, mixing well. Pour mixture into Suck & Blow jello shot tubes, chill and serve. Makes approximately 10 Suck & Blow jello shots. Cosmo Royale Jello Shooters 1 (3-ounce) package Cranberry-Raspberry Jello or Cranberry Jello 2/3 cup water 1/3 cup Rose s Sweetened Lime Juice ¾ cup vodka ¼ cup Triple Sec 1 tablespoon Chambord Mix together the water and Rose s Sweetened Lime Juice and bring to a boil. Pour the liquid over the jello, stirring until dissolved. Add the vodka, Triple Sec, and Chambord, mixing well. Pour mixture into Suck & Blow jello shot tubes, chill and serve. Makes approximately 10 Suck & Blow jello shots.

5 Cosmopolitan Jello Shooters 1 small (3 oz) box Raspberry Jello 1 cup boiling water ¼ cup cranberry juice ¼ cup Triple Sec 1 oz lime juice ½ cup vodka Stir boiling water into gelatin until dissolved. Allow to cool before mixing in other ingredients. Pour mixture into Suck & Blow jello shot tubes, chill and serve. Makes approximately 10 Suck & Blow jello shots. Exile Jello Shooters 1 (3-ounce) package Orange Jello 1/3 cup gin 1/3 cup sweet red vermouth 1/3 cup Campari Bring the water to a boil. Pour the water over the jello, stirring until dissolved. Add the gin, sweet red vermouth, and Campari, mixing well. Pour mixture into Suck & Blow jello shot tubes, chill and serve. Makes approximately 10 Suck & Blow jello shots. Bloody Mary Jello Shooters 1 cup cold Clamato juice or tomato juice 1 envelope unflavored jello ½ cup citron vodka 1/3 cup beer

6 1 teaspoon Worcestershire sauce ½ teaspoon lemon extract (do not use lemon juice) ¼ teaspoon wasabi 1/8 teaspoon garlic powder 1/8 teaspoon ground ginger Pinch cayenne pepper 4 (or more) dashes of Tabasco Sauce Pour the Clamato juice into a small sauce pan and sprinkle with jello. Whisk the mixture well, then let it sit for three minutes. Place pan over medium heat and bring the mixture to a boil, whisking frequently to ensure the jello dissolves. Immediately remove the pan from the heat and let the mixture cool for 10 minutes. Add the citron vodka, beer, Worcestershire sauce, lemon extract, wasabi, garlic powder, ginger, cayenne pepper, and Tabasco Sauce, mixing well. Pour mixture into Suck & Blow jello shot tubes, chill and serve. Makes approximately 10 Suck & Blow jello shots. Swankilicious Jello Shooters 1 (3-ounce) package Lemon Jello ¾ cup KeKe Beach ¼ cup Pimm s No. 1 Bring the water to a boil. Pour the water over the jello, stirring until dissolved. Add the KeKe Beach and Pimm s No. 1, mixing well. Pour mixture into Suck & Blow jello shot tubes, chill and serve. Makes approximately 10 Suck & Blow jello shots. Jacks over 7 s Jello Shooters 1 (3-ounce) package Lemon Jello 1 ¼ cup flattened 7-Up 1/3 cup Seagram s 7

7 1/3 cup Jack Daniels 2 tablespoons Yukon Jack Bring the 7-Up to a boil. Pour the 7-Up over the jello, stirring until dissolved. Add the Seagram s 7, Jack Daniels, and Yukon Jack, mixing well. Pour mixture into Suck & Blow jello shot tubes, chill and serve. Makes approximately 10 Suck & Blow jello shots.

Signature Cocktails. The Fifth Element Absolut Raspberry Vodka, Blue Curaçao, Passion Juice, 9.00 Sour Mix, Soda

Signature Cocktails. The Fifth Element Absolut Raspberry Vodka, Blue Curaçao, Passion Juice, 9.00 Sour Mix, Soda Signature Cocktails The Fifth Element Absolut Raspberry Vodka, Blue Curaçao, Passion Juice, 9.00 Sour Mix, Soda Aruba Ariba Grand Marnier, Rum Bacardi, Eristoff Vodka, 11.00 Crème de Banana, Aruban Coecoei,

More information

Aerated & Quenchers. Chilled Juices. Mocktails

Aerated & Quenchers. Chilled Juices. Mocktails Aerated & Quenchers Coke 19 Coke Light 19 Sprite 19 Ginger Ale 19 Ginger Ade 19 Tonic 19 Soda 19 100 Plus 19 Red Bull 19 Perrier 330ml 19 Evian 330ml 19 Chilled Juices Orange 19 Mango 19 Pineapple 19 Cranberry

More information

MOJITOS Mojito Glass 5.95 - Pitcher 20.95 Dark Rum, Havana Club Rum, Sugar Syrup, Fresh Mint, Chilled Soda, Lime MEXICAN 4.50 5.95

MOJITOS Mojito Glass 5.95 - Pitcher 20.95 Dark Rum, Havana Club Rum, Sugar Syrup, Fresh Mint, Chilled Soda, Lime MEXICAN 4.50 5.95 COCKTAIL MENU MARGARITAS Original Margarita Glass: 5.95 - Pitcher: 19.95 Silver Tequila, Triple Sec & Lime. Served on the rocks or frozen Fruit Margaritas Glass: 6.95 - Pitcher: 20.95 Silver Tequila, Triple

More information

Dairy Free Smoothies. Copyright Angela Litzinger - angelaskitchen.com. Recipes by Angela Litzinger of angelaskitchen.com

Dairy Free Smoothies. Copyright Angela Litzinger - angelaskitchen.com. Recipes by Angela Litzinger of angelaskitchen.com Dairy Free Smoothies Recipes by Angela Litzinger of angelaskitchen.com Tips for making great smoothies: Frozen bananas add great creamy texture to non-dairy smoothies. I freeze several bananas at a time

More information

Cocktails. Bailey s, Kahlua, Frangelico, White Crème De Cacao, served shaken with milk, honey, chocolate syrup and a dash of cream.

Cocktails. Bailey s, Kahlua, Frangelico, White Crème De Cacao, served shaken with milk, honey, chocolate syrup and a dash of cream. Cocktails Toblerone Martini $14 Bailey s, Kahlua, Frangelico, White Crème De Cacao, served shaken with milk, honey, chocolate syrup and a dash of cream. Mojito $15 A double hit of Bacardi rum, fresh mint,

More information

Directions. 2. Dredge shrimp through flour, followed by egg whites and Samoas Girl Scout Cookies mixture.

Directions. 2. Dredge shrimp through flour, followed by egg whites and Samoas Girl Scout Cookies mixture. Fried Samoas Shrimp Ingredients Directions Uses box of Samoas Girl Scout Cookies Yields 5 shrimp 5 extra-large shrimp, peeled and de-veined 5 Samoas Girl Scout Cookies, finely chopped 2 cups seasoned bread

More information

DRY BEAN RECIPES. Beans, Beans and More Beans Soup

DRY BEAN RECIPES. Beans, Beans and More Beans Soup DRY BEAN RECIPES Beans, Beans and More Beans Soup ¼ cup each dry Black Beans, Cranberry Beans, Pinto Beans and Light Red Kidney Beans 1 cup dry Navy Beans 6 cups water ½ cup onion, diced 2 cloves garlic,

More information

AMERICAN SPIRITS DIVISION

AMERICAN SPIRITS DIVISION Pennsylvania Price List August 2012 BITTERS 5521 ANGOSTURA BITTERS 10 OZ 11.96 13.29 1.20 BOURBON 3615 ANGELS ENVY KENTUCKY STRAIGHT BOURBON 750 ML 43.19 47.99 1.70 5335 JEFFERSON BOURBON 750 ML 26.99

More information

How To Drink Pineapple Juice

How To Drink Pineapple Juice Johnny Love Aloha Drink Recipes A-C: JL Pineapple Flavored Vodka and Coke Aloha Martini: JL Pineapple Flavored Vodka, Splash Cranberry Juice, Pineapple Juice, and Half and Half. Aloha Splash: JL Pineapple

More information

HAVEN BAR DRINKS MENU

HAVEN BAR DRINKS MENU HAVEN BAR DRINKS MENU Cocktail Menu Champagne Cocktails 8.90 Kir Royal Creme de Cassis, Champagne Bellini Peach Puree, Creme de Peach, Champagne Rossini Creme de Fraise, Strawberry Puree, Champagne Haven

More information

Pidge (Captain) 12/28/01 08:06 PM 66.68.84.149. Re: Battletech mixed drinks. This is my list of Battletech drinks... Mechs and Vehicles

Pidge (Captain) 12/28/01 08:06 PM 66.68.84.149. Re: Battletech mixed drinks. This is my list of Battletech drinks... Mechs and Vehicles Pidge (Captain) 12/28/01 08:06 PM 66.68.84.149 Re: Battletech mixed drinks This is my list of Battletech drinks... Mechs and Vehicles Banshee 1 oz. Banana Liquor 1 oz. White Crème de Cacao 1 oz. Half and

More information

Sugar Cookies. Ice Box Cookies. Hannah Christiane Hansen Cox. Hannah Christiane Hansen Cox. Ingredients: Ingredients:

Sugar Cookies. Ice Box Cookies. Hannah Christiane Hansen Cox. Hannah Christiane Hansen Cox. Ingredients: Ingredients: Sugar Cookies 1 heaping cup lard 1 1/3 cups sugar 2 eggs - well beaten 1 cup canned milk (evaporated) or ½ and ½ 5 cups flour 4 teaspoons baking powder ¼ teaspoon salt 2 teaspoons vanilla Mix flour, baking

More information

High Calorie, High Protein Recipes

High Calorie, High Protein Recipes High Calorie, High Protein Recipes High Calorie, High Protein Shakes Using Nutrition Supplements Nutrition supplements are liquid, powder, or solid foods that have extra calories, protein, vitamins, and

More information

DISCO COCKTAILS SEX ON THE BEACH RASPBERRY FREEZE STRAWBERRY WOO WOO LITTLE MISS SUNSHINE STRAWBERRY DAIQUIRI PURPLE PEOPLE EATER CHERRY SPICED COKE

DISCO COCKTAILS SEX ON THE BEACH RASPBERRY FREEZE STRAWBERRY WOO WOO LITTLE MISS SUNSHINE STRAWBERRY DAIQUIRI PURPLE PEOPLE EATER CHERRY SPICED COKE DISCO COCKTAILS 2 FOR 6.95 OR 4.50 EACH SEX ON THE BEACH Without the sand! Peach Schnapps and Russian Standard Vodka, mixed with refreshing Orange and Cranberry Juice served over Ice with a squeeze of

More information

Healthy Christmas Mini-Cookbook

Healthy Christmas Mini-Cookbook Healthy Christmas Mini-Cookbook Brought To You By Healthy Menu Mailer Editors: Susanne Myers & Christine Steendahl Table of Content Introduction Main Dishes Butterflied Beef Eye Roast Roast Pork with Cranberry

More information

Ice Cream Maker INSTRUCTION MANUAL WITH RECIPES. www.zokuhome.com

Ice Cream Maker INSTRUCTION MANUAL WITH RECIPES. www.zokuhome.com Ice Cream Maker INSTRUCTION MANUAL WITH RECIPES www.zokuhome.com The Zoku Ice Cream Maker revolutionizes the way ice cream is made at home. Watch ice cream magically freeze before your eyes in minutes!

More information

S P A R K L I N G D R I N K S

S P A R K L I N G D R I N K S S P A R K L I N G D R I N K S A L F O N S O 1 9 3 0 H O T E L D E A U V I L L E F R A N C E, X I I K I N G O F S P A I N A L F O N S O Champagne, sugar cube, Angostura, Dubonnet CHF 23,00 B E L L I N I

More information

Jars should be sterilized. Boil the jars, rings, and lids before filling with pickle ingredients.

Jars should be sterilized. Boil the jars, rings, and lids before filling with pickle ingredients. Pickling Basics Most pickles are made with a brine of either salt or vinegar, and usually both. You do not have to spend a lot to buy fancy versions of either ingredient. Some vinegars are sweeter than

More information

Injecting Is The Way To Go! Some information to help your flavor injections really get noticed!

Injecting Is The Way To Go! Some information to help your flavor injections really get noticed! Injecting Is The Way To Go! Some information to help your flavor injections really get noticed! D.A. Jacobs 2009 Table of Contents Introduction... 3 What is Flavor injecting?... 3 The Basics of Flavor

More information

DOUBLE GREEN SMOOTHIE

DOUBLE GREEN SMOOTHIE DOUBLE GREEN SMOOTHIE 1 ½ cup unsweetened non-dairy beverage, such as almond, rice or soy 2 dried apricots or 4 pitted dates 1 banana 1 cup chopped kale leaves 1 cup baby spinach leaves 1/2 cup fresh or

More information

OSU FROZEN COOKING DESSERTS

OSU FROZEN COOKING DESSERTS OSU COOKING FROZEN DESSERTS WITH SPLENDA Pittsburg County Extension Service 707 West Electric McAlester OK 74501 918.423.4120 (Office) 918.423.7053 (Fax) www.oces.okstate.edu/pittsburg Bringing the University

More information

TABLE OF CONTENTS CLEAR JEL -- 2 CANNING APPLE PIE FILLING -- 3 CANNING BLUEBERRY PIE FILLING -- 4 CANNING CHERRY PIE FILLING -- 5

TABLE OF CONTENTS CLEAR JEL -- 2 CANNING APPLE PIE FILLING -- 3 CANNING BLUEBERRY PIE FILLING -- 4 CANNING CHERRY PIE FILLING -- 5 TABLE OF CONTENTS CLEAR JEL -- 2 CANNING APPLE PIE FILLING -- 3 CANNING BLUEBERRY PIE FILLING -- 4 CANNING CHERRY PIE FILLING -- 5 CANNING FESTIVE MINCEMEAT PIE FILLING -- 6 CANNING GREEN TOMATO PIE FILLING

More information

Summer Recipes. Exclusive To:

Summer Recipes. Exclusive To: Exclusive To: This summer Seattle s Best Coffee introduced the Red Cup Showdown, a coast-to-coast search at state fairs to find the most imaginative new coffee drink. Our fun at the fair and the warm summer

More information

GREEN ONION POTATO SALAD A Bobby Flay Recipe

GREEN ONION POTATO SALAD A Bobby Flay Recipe GREEN ONION POTATO SALAD Prep Time: 10 minutes 2 lbs. red potatoes 1 Tbsp. PLUS 2 tsp. Kosher salt, divided 1-1/4 cups Hellmann's or Best Foods Real Mayonnaise 2 Tbsp. white wine vinegar 1 to 2 jalapeno

More information

BARTENDER S RECIPE BOOK

BARTENDER S RECIPE BOOK 2010 DO YOU HAVE AN INTERESTING THREE OLIVES COCKTAIL RECIPE? SHARE IT WITH US AT FACEBOOK.COM/THREEOLIVES www.threeolives.com 2012 Three Olives Vodka & Flavored Vodkas, distilled in England, bottled in

More information

Blenderized & Pureed Recipes

Blenderized & Pureed Recipes Blenderized & Pureed Recipes While you are having difficulty chewing or swallowing, use these recipes for preparing pureed meals. Use the recipes as a base for developing your own recipes. Be creative!

More information

snow cone maker SCM100 Series For your safety and continued enjoyment of this product, always read the instruction book carefully before using.

snow cone maker SCM100 Series For your safety and continued enjoyment of this product, always read the instruction book carefully before using. snow cone maker SCM100 Series For your safety and continued enjoyment of this product, always read the instruction book carefully before using. IMPORTANT SAFEGUARDS When using electrical appliances, basic

More information

Patient and Family Education. Low Sodium Recipes

Patient and Family Education. Low Sodium Recipes Patient and Family Education Low Sodium Recipes Try these recipes to get started with lowsodium cooking that tastes good and is quick and easy! Oatmeal muffins 2 eggs 1 teaspoon vanilla extract 2 cups

More information

1. According to the Food Guide Pyramid, how many daily servings do we need of fruits?

1. According to the Food Guide Pyramid, how many daily servings do we need of fruits? NAME HOUR VIDEO WORKSHEET 1. According to the Food Guide Pyramid, how many daily servings do we need of fruits? 2. How many daily servings do we need of vegetables according to the Food Guide Pyramid?

More information

Dr. Bronner s Magic All One Coconut Oil Recipes

Dr. Bronner s Magic All One Coconut Oil Recipes Dr. Bronner s Magic All One Coconut Oil Recipes Vegan Lasagna 3 Tablespoons Dr. Bronner's Organic White or Whole Kernel Unrefined Coconut Oil 1 large chopped onion 4 or 5 cloves minced garlic to taste

More information

AT THE DIVI SOUTHWINDS BEACH RESORT

AT THE DIVI SOUTHWINDS BEACH RESORT AT THE DIVI SOUTHWINDS BEACH RESORT AVAILABLE FOR THE BEACH & BAR SERVICE ONLY $ 20 Tempura Tempura batter fried chicken, broccoli & cucumber served with sweet chili glaze $ 18 Classic Caesar Crisp romaine

More information

How To Make A Cake

How To Make A Cake Funeral Ministry Salads & Sides 10/22/2010 1:05:00 PM Broccoli Corn Muffins 1 (10 oz) pkg. frozen chopped broccoli thawed 1 (7 oz) pkg. corn muffin mix 4 eggs, beaten ½ cup butter, melted ¾ cup cottage

More information

Mexican Recipes. 1 tablespoon chili powder ¼ teaspoon garlic powder

Mexican Recipes. 1 tablespoon chili powder ¼ teaspoon garlic powder Mexican Recipes Taco Seasoning 1 tablespoon chili powder ¼ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon dried oregano 1 ¼ teaspoon crushed red pepper flakes ½ teaspoon paprika 1 ½ teaspoons

More information

Naturaqua 0,25 l 550 Ft Naturaqua 0,75 l 950 Ft Evian 0,33 l 950 Ft

Naturaqua 0,25 l 550 Ft Naturaqua 0,75 l 950 Ft Evian 0,33 l 950 Ft Italok Drinks Ásványvizek Mineral Water Naturaqua 0,25 l Naturaqua 0,75 l 950 Ft Evian 0,33 l 950 Ft Szénsavas üdítők Soft Drinks Coca-Cola 0,25 l Cola Light 0,25 l Cola Zero 0,25 l Fanta Narancs Fanta

More information

100 VISALUS SHAKES RECIPE IDEAS!!!

100 VISALUS SHAKES RECIPE IDEAS!!! 100 VISALUS SHAKES RECIPE IDEAS!!! Any kind of Milk can be used in these shakes. I have chosen Almond milk because it is Lactose free and low calorie. After Glow Smoothie: 4 oz. (1/2 cup) pomegranate juice,

More information

Tropical and fruity non-alcoholic drink recipes: 20+ appetizing drink recipes.

Tropical and fruity non-alcoholic drink recipes: 20+ appetizing drink recipes. Page 1 of 5 # A B C D E F G H I J K L M N O P Q R S T U My Handbook My Cabinet Measurements Random Drink SEARCH RECIPES advanced search Home Search drinks Bartender guide Glossary Drinking games Sitem

More information

Fiesta Salsa From the Moscow Farmers Market

Fiesta Salsa From the Moscow Farmers Market Fiesta Salsa Fiesta Salsa 7 cups chopped, seeded, peeled, cored tomatoes 2 cups chopped, seeded, peeled cucumbers 2 cups chopped and seeded banana peppers 1 cup sliced green onion 1/2 cup chopped, peeled,

More information

Mediterranean Bean Salad. You ll Need - Take Out - 1/3 cup SPLENDA Granular measuring cups

Mediterranean Bean Salad. You ll Need - Take Out - 1/3 cup SPLENDA Granular measuring cups Mediterranean Bean Salad 10 Servings You ll Need - Take Out - 1/3 cup SPLENDA Granular measuring cups ½ cup white wine vinegar measuring spoons 2 tablespoons extra virgin olive oil whisk 1 (15 oz.) can

More information

MONSTER COOKIES. (From recipes by Pat)

MONSTER COOKIES. (From recipes by Pat) MONSTER COOKIES (From recipes by Pat) 1 lb brown sugar (2 1/3 cups) ½ teaspoons baking soda 2 cups white sugar 1 ½ cup peanut butter 2 sticks margarine 9 cups oatmeal 6 eggs ½ pound M&M s ½ tablespoon

More information

-------------------------------

------------------------------- The recipes included in this brochure have utilized accurate kitchen measuring devices such as baking spoon measures and baking cup measures. All measures are based on level spoons, level cups, or level

More information

Organifi Green Juice Recipe Book

Organifi Green Juice Recipe Book Organifi Green Juice Recipe Book We wanted to share some of the amazingly tasty ways the community is LOVING their Organifi Green Powder. Try these out and anticipate some awesome recipe contests in the

More information

ABC 2. COLD-PRESSED JUICE from raw fruits and veggies. Nutrition Facts Valeur nutritive Per 473 ml pour 473 ml APPLE. BEET CARROT.

ABC 2. COLD-PRESSED JUICE from raw fruits and veggies. Nutrition Facts Valeur nutritive Per 473 ml pour 473 ml APPLE. BEET CARROT. cold-pressed ABC 2 juice is made using... 2 apples 2 beets 2 carrots 1/2 cucumber ABC 2 APPLE. BEET CARROT. CUCUMBER Per pour Calories / Calories 230 Fat / Lipides 1.5 g Sodium / Sodium 180 mg Carbohydrate

More information

Paleo Meal Plan! Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7. Kale Smoothie. Leftovers. Turkey Zucchini Pasta. Apple Chicken. Salad.

Paleo Meal Plan! Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7. Kale Smoothie. Leftovers. Turkey Zucchini Pasta. Apple Chicken. Salad. Breakfast Lunch Dinner Snack Paleo Meal Plan Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Almond Blueberry Parfait Turkey Roll Ups Thai Stir Fry Beef Jerky Frittata Thai Stir Fry Apple Chicken Salad Hard

More information

JACK AND ANNIE S FAVORITE HALLOWEEN RECIPES!

JACK AND ANNIE S FAVORITE HALLOWEEN RECIPES! Jack s Juicy Jack-O - Lanterns Prep Time: 30 minutes Total Time: 1 hour 30 minutes Makes 8 servings 8 oranges 2 cans fruit cocktail 1 can pineapple chunks 1 black marker 1 large mixing bowl 1 baking sheet

More information

The Creative Homemaking Guide to. Quick Bread Recipes. by Rachel Paxton

The Creative Homemaking Guide to. Quick Bread Recipes. by Rachel Paxton The Creative Homemaking Guide to Quick Bread Recipes by Rachel Paxton ABOUT CREATIVE HOMEMAKING: Visit Creative Homemaking for all of your homemaking needs. Creative Homemaking offers cleaning hints, a

More information

Breakfast of Champs Specials

Breakfast of Champs Specials Breakfast of Champs Specials Bar Room Only Sundays 11:00 AM -1:00 PM Steak & Eggs and a Bloody Mary $16.00 7 oz. New York Jets Strip Grilled to order, Two Eggs any style with Cleveland Hash Browns & Toast

More information

Gourmet røgeopskrifter med elletræ briketter

Gourmet røgeopskrifter med elletræ briketter Bradley's Famous Hot Smoked Salmon Temperatures used in this recipe are for approx. 20 lbs of fish. The more fish in the smoker, the longer the unit will take to heat. Cure (white sugar & salt approx.

More information

EASY, EFFECTIVE, WEEKEND DETOX PLAN

EASY, EFFECTIVE, WEEKEND DETOX PLAN EASY, EFFECTIVE, WEEKEND DETOX PLAN As the holidays come to an end many of us just know that we have overdone it! Your energy levels are close to zero, your mind is sluggish, your tummy feels bloated,

More information

Special Mother s Day menu

Special Mother s Day menu Mother s Day is a time of commemoration and celebration for MUM. It is the one day out of the year when children, young and old remember their mothers and express their appreciation. This year make your

More information

COCKTAILS CLASSIC COCKTAILS MOJITO

COCKTAILS CLASSIC COCKTAILS MOJITO a cocktail isn t just a drink, it s a document of social history COCKTAILS CLASSIC COCKTAILS 1 PINA COLADA 190.000 VND Rum, Malibu, Pineapple and Coconut 2 TEQUILA SUNRISE 190.000 VND Tequila, Orange Juice,

More information

High Protein Low Fat Meal Plans

High Protein Low Fat Meal Plans High Protein Low Fat Meal Plans If you have chosen to follow a low-fat, high protein diet, the following meal plans are designed to help. Choose three meals and two snacks each day. Breakfast Choose one

More information

2014-2015 Culinary Arts STAR Events Menu Options. Menu I

2014-2015 Culinary Arts STAR Events Menu Options. Menu I 2014-2015 Culinary Arts STAR Events Menu Options Menu I Waldorf Salad Shaker Style Turkey Cutlets Potatoes Parmentier Sautéed Green Beans Menu II Sautéed Breast of Chicken with Mustard Cream Sauce Fresh

More information

Brunch Recipes and Drinks for Your Family and Friends

Brunch Recipes and Drinks for Your Family and Friends Brunch Recipes and Drinks for Your Family and Friends Drinks Refreshing Punch 1 can frozen cranberry juice (thawed) (frozen raspberry juice may also be used) 1-2 liter Raspberry Ginger Ale (chilled) (or

More information

seafood Grilled Salmon with Peanut Sauce The sweet and mildly spicy flavors of peanut sauce nicely balance the stronger flavor of salmon.

seafood Grilled Salmon with Peanut Sauce The sweet and mildly spicy flavors of peanut sauce nicely balance the stronger flavor of salmon. seafood Baked Peanut Fish Fillets This is a great alternative to fried fish. Grilled Salmon with Peanut Sauce The sweet and mildly spicy flavors of peanut sauce nicely balance the stronger flavor of salmon.

More information

Preheat oven to 350ºF. Line a sheet pan with parchment paper.

Preheat oven to 350ºF. Line a sheet pan with parchment paper. RECIPES The Flying Biscuit s Famous Flying Biscuits 3 cups all purpose flour (a soft winter wheat flour, like White Lily, is best) 1 tablespoon plus 1 _ teaspoon baking powder _ teaspoon salt 2 tablespoon

More information

BEER ~ COCKTAILS MARTINIS

BEER ~ COCKTAILS MARTINIS BEER ~ COCKTAILS MARTINIS Facebook.com/ SazsStateHouse Twitter.com/ SazsStateHouse Ciders Alternatives Draught Beer Selection On Tap Miller High Life Miller Lite Coors Light Hofbrau Hefe Weiss Guinness

More information

Easy Herb Recipes. Place the strawberries, mint leaves, orange juice, and yogurt in your blender. Blend until thick and smooth.

Easy Herb Recipes. Place the strawberries, mint leaves, orange juice, and yogurt in your blender. Blend until thick and smooth. Strawberry Smoothie Easy Herb Recipes Serves: 1 1 cup unsweetened frozen strawberries 1 teaspoon coarsely chopped mint leaves ½ cup 100% orange juice ½ cup lowfat vanilla yogurt Place the strawberries,

More information

Rice Noodles R E C I P E S Q U A L I T Y F O O D S S I N C E 1 9 2 3 A T A S T E O F T H A I. C O M

Rice Noodles R E C I P E S Q U A L I T Y F O O D S S I N C E 1 9 2 3 A T A S T E O F T H A I. C O M Rice Noodles R E C I P E S Q U A L I T Y F O O D S S I N C E 1 9 2 3. C O M I N D E X Drunken Noodles According to legend, these noodles are the Thai sure-cure for a hangover. Peanut Chicken & Vegetables

More information

BREAKFAST. 2 poached eggs 1 envelope Instant Breakfast 1 cup warm milk 8 oz milk

BREAKFAST. 2 poached eggs 1 envelope Instant Breakfast 1 cup warm milk 8 oz milk WHAT CAN I EAT NOW? While you are recovering from your surgery, good nutrition will be vitally important. Even though all food will need to be in liquid form, you can still enjoy mealtimes and promote

More information

DESSERT Apple and cinnamon crumble with custard. 5 11 year olds. www.cwt-chew.org.uk

DESSERT Apple and cinnamon crumble with custard. 5 11 year olds. www.cwt-chew.org.uk DESSERT Apple and cinnamon crumble with custard DESSERT Apple and cinnamon crumble with custard Apple and cinnamon crumble Custard 90g 80g Apple and cinnamon crumble This recipe makes 4 portions of about

More information

Cut chicken into ½ inch cubes and cook in steamer for 2 minutes. Add all other ingredients and cook for 6 minutes,

Cut chicken into ½ inch cubes and cook in steamer for 2 minutes. Add all other ingredients and cook for 6 minutes, BBQ Chicken and Rice BBQ Chicken and Rice - Serves 2 8 oz boneless skinless chicken breast 1 cup minute rice 1 cup frozen corn ¾ cup chicken broth 2 Tbs tomato sauce 1 Tbs BBQ seasoning Salt and pepper

More information

High Calorie, High Protein Liquid and Semi-Solid Diet

High Calorie, High Protein Liquid and Semi-Solid Diet High Calorie, High Protein Liquid and Semi-Solid Diet Some health conditions increase your calorie and protein needs while also making it harder to eat more. For example, patients going through cancer

More information

beers drinks MENU lager beer lagers champagne beer shots ocktails shots wine

beers drinks MENU lager beer lagers champagne beer shots ocktails shots wine wine shots beer MENU lagers beer cocktails shots ocktails beer champagne lagers drinks beers lager sparkling cocktails Peach Royale Prosecco and Archers peach schnapps Kir Royale Champagne and Chambord

More information

How To Drink At The Beach At The Maroon House

How To Drink At The Beach At The Maroon House Blue Dolphin Lounge Martinis 2 oz. all martinis...$7.55 DRINKS Blue Duck... Blue Curacao, Chambord & Vanilla Vodka Hollywood... Vanilla Vodka, Coconut Rum, Cranberry & Pineapple Juice Green Apple... Apple

More information

Chick Peas. Peter Spyros Goudas

Chick Peas. Peter Spyros Goudas Chick Peas Peter Spyros Goudas Chick Peas Salad There are many ways of creating a delicious Chick Peas Salad. Method one: is to create it yourself from scratch. In this case you need 1 pound of chick

More information

HOMEMADE SPORT SNACK RECIPES

HOMEMADE SPORT SNACK RECIPES HOMEMADE SPORT SNACK RECIPES The following are several interesting ideas for homemade sport snacks that you can use in your triathlon training. They not only can provide some taste variety, but they are

More information

Grace Emmaus Walk #49 Recipes

Grace Emmaus Walk #49 Recipes Grace Emmaus Walk #49 Recipes Amish Oatmeal 1 ½ cup oatmeal ½ cup sugar ½ cup milk ¼ cup melted butter 1 eggand 1 tsp baking powder ¾ tsp salt 2 tsp vanilla Combine all ingredients and mix well. Spread

More information

My mom and I make this recipe religiously for everyone in our family every single holiday.

My mom and I make this recipe religiously for everyone in our family every single holiday. BORGATA S EXECUTIVE CHEFS SHARE THEIR FAVORITE HOLIDAY RECIPES Borgata s roster of Executive Chefs dish on their favorite recipes to make at home with friends and family during the holiday season, including

More information

ICE CREAM MAKER. Instruction Manual & Recipes. MODEL: AIC-100 (Capacity: 1 Quart)

ICE CREAM MAKER. Instruction Manual & Recipes. MODEL: AIC-100 (Capacity: 1 Quart) ICE CREAM MAKER Instruction Manual & Recipes MODEL: AIC-100 (Capacity: 1 Quart) Congratulations on your purchase of Aroma's Ice Cream Maker. It allows you to make your own rich and creamy HOMEMADE ice

More information

Shake Recipes revised 9-18.qxp 9/19/2006 4:05 PM Page 1 FOREVER SHAKE IT UP! FOREVER LITE SHAKE RECIPES

Shake Recipes revised 9-18.qxp 9/19/2006 4:05 PM Page 1 FOREVER SHAKE IT UP! FOREVER LITE SHAKE RECIPES Shake Recipes revised 9-18.qxp 9/19/2006 4:05 PM Page 1 FOREVER SHAKE IT UP! FOREVER LITE SHAKE RECIPES Shake Recipes revised 9-18.qxp 9/19/2006 4:05 PM Page 2 Give your body the nutrients it needs with

More information

List of Drinks: Description: Order:

List of Drinks: Description: Order: Water: Zephyrhills water, still, 1.5 L Zephyrhills water, still, 1 L List of Drinks: Description: Order: Zephyrhills water, still, 24 oz SportsPak Zephyrhills water, still, 0.5 L Zephyrhills water, still,

More information

Monday Paella Broccoli with coconut oil and spices Baby greens with Asian dressing Sauerkraut 8 oz. coconut milk tonic* (or glass raw milk)

Monday Paella Broccoli with coconut oil and spices Baby greens with Asian dressing Sauerkraut 8 oz. coconut milk tonic* (or glass raw milk) weekly meal menu Dinner: July 10-14 20 minutes before dinner: 1 tablespoon coconut oil in warm water Before bed: Monday Paella Broccoli with coconut oil and spices Baby greens with Asian dressing (or glass

More information

ALKALINE BREAKFAST RECIPES

ALKALINE BREAKFAST RECIPES ALKALINE BREAKFAST RECIPES Eating-Veggies.com ALKALINE SMOOTHIES Alkaline Avocado Power Shake Serves 2 Ingredients 1 cucumber 2 tomatoes 1 avocado 1 handful of spinach leaves 1 lime ½ red pepper ½ teaspoon

More information

APPLE PIE FILLING (Source: Complete Guide to Home Canning, USDA, 2009)

APPLE PIE FILLING (Source: Complete Guide to Home Canning, USDA, 2009) APPLE PIE FILLING Blanched, sliced fresh apples 3 1/2 cups 6 quarts Granulated sugar 3/4 cup + 2 Tablespoons 5 1/2 cups ClearJel (not Instant Clear Jel) * 1/4 cup 1 1/2 cups Cinnamon 1/2 teaspoon 1 Tablespoon

More information

Real Food Rehab No rigid rules, labels or dogmas... just REAL food, for your body, mind & soul!

Real Food Rehab No rigid rules, labels or dogmas... just REAL food, for your body, mind & soul! Real Food Rehab No rigid rules, labels or dogmas... just REAL food, for your body, mind & soul! Best Juice Recipes Posted by Penni Visit www.beautywingman.com for more tips Sweet Hot & Green 4 Braeburn

More information

Tropical & Tasty * * * * * Margaritaland Drink Recipes

Tropical & Tasty * * * * * Margaritaland Drink Recipes Tropical & Tasty * * * * * Margaritaland Drink Recipes The Top Tropical Drinks You Must Know Bahama Mama Blue Hawaiian Hurricane Mai Tai Piña Colada Planter s PuncH Rum Runner Strawberry Daiquiri Zombie

More information

IM-GCGBL002DL040913. ml 1500. low. high. pulse. Smoothie Blender. Instruction Manual Model Reference: GCGBL002DL

IM-GCGBL002DL040913. ml 1500. low. high. pulse. Smoothie Blender. Instruction Manual Model Reference: GCGBL002DL IM-GCGBL002DL040913 ml 1500 1250 1000 800 600 400 200 low high pulse off Smoothie Blender Instruction Manual Model Reference: GCGBL002DL Congratulations on choosing to buy a Giani Cucina product. All products

More information

Kids Cooking Activities Using the Five Senses: Taste, Smell, Sight, Hearing, and Touch

Kids Cooking Activities Using the Five Senses: Taste, Smell, Sight, Hearing, and Touch Kids Cooking Activities Using the Five Senses: Taste, Smell, Sight, Hearing, and Touch Provide experiences with food that not only develop small muscles for kneading, mixing, mashing, shaking, scrubbing,

More information

SALADS AND APPETIZERS

SALADS AND APPETIZERS SALADS AND APPETIZERS Sweet Japanese Cucumber Salad 1 cucumber sliced/ diced 2 tablespoons apple cider vinegar 1 tablespoon fresh lemon juice 1 tablespoon Bragg s amino acids 1 teaspoon finely minced onion

More information

17 Day Diet Cycle 1 Sample Menus

17 Day Diet Cycle 1 Sample Menus 17 Day Diet Cycle 1 Sample Menus Day 1 Hot Water with Lemon 1/2 Cup of Non-Fat Plain Yogurt 4-5 Strawberries cut up Sweetener Grilled Chicken Breast on bed of lettuce, carrots, cucumber, and cherry tomatoes

More information

Recipe #1 2-3 cups of greens of your choice, 2 cups papaya, 2 oranges No water necessary

Recipe #1 2-3 cups of greens of your choice, 2 cups papaya, 2 oranges No water necessary Victoria Boutenko's Favourite Blend well: 6 leaves of red leaf lettuce 1/4 bunch of fresh basil 1/2 lime (juiced) 1/2 red onion 2 celery sticks 1/4 avocado Sergei Boutenko's Favourite Blend well: 5 kale

More information

Ithaca College Culinary Arts Club Mediterranean Night Recipes

Ithaca College Culinary Arts Club Mediterranean Night Recipes Ithaca College Culinary Arts Club Mediterranean Night Recipes Eggplant Dip Babaghanoosh http://ohan.itlnet.net/personpages/recipes.htm#rec 1 large eggplant 1 cup tahini ¼ cup lemon juice 3 cloves garlic,

More information

2015-2016 Culinary Arts STAR Events Menu Options

2015-2016 Culinary Arts STAR Events Menu Options 2015-2016 Culinary Arts STAR Events Menu Options MENU I Garden Salad with Vinaigrette Dressing Classic Steak Diane Green Beans and Mushrooms Classic French Crepes with Berries and Cream MENU II Spinach

More information

40 High-Calorie Mass Building Shake & Smoothie Recipes 1

40 High-Calorie Mass Building Shake & Smoothie Recipes 1 40 High-Calorie Mass Building Shake & Smoothie Recipes 1 40 High-Calorie Mass Building Shake & Smoothie Recipes 2 Table of Contents Healthy High-Calorie Shakes Page 3 Pre-Workout Shakes & Smoothies Page

More information

Types of Packs There are several ways to pack fruits for freezing: syrup pack, sugar pack, dry pack or unsweetened pack.

Types of Packs There are several ways to pack fruits for freezing: syrup pack, sugar pack, dry pack or unsweetened pack. Freezing is one of the easiest, most convenient and least time-consuming ways to prepare foods at home. Freezing does not sterilize food; the extreme cold simply retards growth of microorganisms and slows

More information

5-hour open bar: $33.00 per person. 4-hour open bar: $25.00 per person 3-hour open bar: $23.00 per person. 5-hour open bar: $27.

5-hour open bar: $33.00 per person. 4-hour open bar: $25.00 per person 3-hour open bar: $23.00 per person. 5-hour open bar: $27. BEVERAGE PACKAGES 5 hour maximum. State law requires alcoholic beverage service to cease 30 minutes prior to event end time. Ice is customarily included, however certain events may have an additional fee

More information

Pizza Bob s House Salad A hearty salad made from fresh romaine lettuce, spinach, tomatoes, peppers and mushrooms with your choice of dressing.

Pizza Bob s House Salad A hearty salad made from fresh romaine lettuce, spinach, tomatoes, peppers and mushrooms with your choice of dressing. Fresh Bruschetta Homemade BBQ Buffalo Wings Baked (not fried) in an original BBQ sauce. Portions of 8 wings and 12 wings Mozzarella Sticks Chicken Tenders Onion Rings Jeff's Pumpkin Soup Pizza Bob's chef

More information

SLOW COOKER FREEZER MEAL LIST GROCERY LIST

SLOW COOKER FREEZER MEAL LIST GROCERY LIST SLOW COOKER FREEZER MEAL LIST Two bags of slow cooker chicken fajitas Two bags of slow cooker chicken pot pie Two bags of spicy Dr. Pepper Shredded Pork (for tacos) One bag of slow cooker beef roast and

More information

Non Alcoholic Drinks $8.95

Non Alcoholic Drinks $8.95 Non Alcoholic Drinks $8.95 Acapulco Gold PINEAPPLE JUICE COCONUT CREAM GRAPEFRUIT JUICE AND WHIPPED CREAM Banana Tropical BLENDED BANANA. YOGURT AND PINEAPPLE JUICE GARNISH WITH BANANA AND PINEAPPLE Hawaiian

More information

Grilled Salmon with Maple Glaze and Sea Salt From Notes from a Maine Kitchen by Kathy Gunst (Down East Books)

Grilled Salmon with Maple Glaze and Sea Salt From Notes from a Maine Kitchen by Kathy Gunst (Down East Books) Grilled Salmon with Maple Glaze and Sea Salt From Notes from a Maine Kitchen by Kathy Gunst (Down East Books) Kathy s Note: I am not a big fan of sweet sauces on fish. So you wouldn t think I would create

More information

Ingredient Substitutions

Ingredient Substitutions Ingredient Substitutions Fact Sheet No. 9.329 Food and Nutrition Series Preparation by P. Kendall* How many times have you been ready to cook and found you were out of a certain ingredient? Sometimes it

More information

FROZEN SUN (short drink) 80. Tequila, limetková šťáva, grenadina, plátek pomeranče. PINK MARGARITA (short drink) 90

FROZEN SUN (short drink) 80. Tequila, limetková šťáva, grenadina, plátek pomeranče. PINK MARGARITA (short drink) 90 Nápojový lístek Míchané nápoje 2 TEQUILA FROZEN SUN (short drink) 80 Tequila, limetková šťáva, grenadina, plátek pomeranče PINK MARGARITA (short drink) 90 Tequila, malinový likér, citrónová šťáva, grenadina,

More information

Canary Hotel. www.canarysantabarbara.com. Canary Hotel Catering Menu. The only time to eat diet food is while you're waiting for the steak to cook.

Canary Hotel. www.canarysantabarbara.com. Canary Hotel Catering Menu. The only time to eat diet food is while you're waiting for the steak to cook. Canary Hotel Catering Menu The only time to eat diet food is while you're waiting for the steak to cook. Julia Child 0614 Canary Hotel 31 W Carrillo Street Santa Barbara, CA 93101 (805) 884-0300 (805)

More information

The Ultimate Smoothie Guide 1

The Ultimate Smoothie Guide 1 The Ultimate Smoothie Guide 1 HEALTHY & DELICIOUS SMOOTHIE RECIPES smoothie recipes with health benefits Nourishing Smoothie Recipe Detox Smoothie Recipe Weight Loss Smoothie Recipe Anti-Aging Smoothie

More information

Breadfruit Recipes. The following Recipes are the first in a series provided for your gastronomic enjoyment by the Education Committee of SVGAT.

Breadfruit Recipes. The following Recipes are the first in a series provided for your gastronomic enjoyment by the Education Committee of SVGAT. Breadfruit Recipes A publication from FAO (Leaflet No. 9-1983 - Breadfruit) refers to breadfruit as an energy food high in starch and sugar. The publication further states that breadfruit is a fair source

More information

INSTRUCTIONS. Ice Cream Maker with Candy Crusher FOR PROPER USE AND CARE IMPORTANT! www.deni.com. Models #5201, 5202, 5203, 5205, 5210

INSTRUCTIONS. Ice Cream Maker with Candy Crusher FOR PROPER USE AND CARE IMPORTANT! www.deni.com. Models #5201, 5202, 5203, 5205, 5210 Ice Cream Maker with Candy Crusher BONUS Includes Ice Cream Recipes for Delicious Desserts Models #520, 5202, 5203, 5205, 520 IMPORTANT! Please keep these instructions and your original box packaging.

More information

Terraza Alaire @Terraza_Alaire @terraza_alaire. www.alaireramblas.com

Terraza Alaire @Terraza_Alaire @terraza_alaire. www.alaireramblas.com Terraza Alaire @Terraza_Alaire @terraza_alaire www.alaireramblas.com BÁSICOS BASICS Agua mineral 0.33cl Mineral water 0.33cl Agua mineral con gas Sparkling water Refrescos Soft drinks Copa de sangría Glass

More information

The Creative Homemaking Guide to. Casseroles. by Rachel Paxton

The Creative Homemaking Guide to. Casseroles. by Rachel Paxton The Creative Homemaking Guide to Casseroles by Rachel Paxton ABOUT CREATIVE HOMEMAKING: Visit Creative Homemaking for all of your homemaking needs. Creative Homemaking offers money-saving household hints,

More information

Filipino Carers Kitchen Recipes- Part 2

Filipino Carers Kitchen Recipes- Part 2 Filipino Carers Kitchen Recipes- Part 2 Sift flour, salt, baking soda, baking powder. Mix brown sugar, water, oil, butter flavor and vanilla flavor. (or add flour mixture all at once to the liquid mixture,

More information

Club Smoothie Recipes

Club Smoothie Recipes Club Smoothie Recipes Basic Smoothie recipe: Add water to blender, add all ingredients except ice and blend (unless otherwise noted). Stop blending, scrape sides, add ice & blend again. If using Prolessa

More information