BEST POSSIBLE SELF (OPTIMISM) INTERVENTION
|
|
|
- Anna Lawrence
- 7 years ago
- Views:
Transcription
1 BEST POSSIBLE SELF (OPTIMISM) INTERVENTION Week 1 Please take a moment to think about your best possible family life in the future (say in the next 10 years). Imagine that everything has gone as well as it possibly could. Perhaps you have a supportive partner or strong relationships with your children. Furthermore, perhaps you now live close to your parent(s), friends, or sibling(s) and are able to spend a lot of time with them. Think of this as the realization of the best possible family life you could ever hope for yourself.
2 Week 2 Please take a moment to think about your best possible career or job in the future (say in the next 10 years). Imagine that everything has gone as well as it possibly could. Perhaps you have your "dream job" or manage your own business - whether it's full-time or only a few hours a week. Think of this as the realization of the best possible career or job that you could ever hope for yourself.
3 Week 3 Please take a moment to think about your best possible physical and mental health in the future (say in the next 10 years). Imagine that everything has gone as well as it possibly could. Perhaps you exercise regularly and eat a healthy diet so that you feel strong. Furthermore, perhaps you feel less anxiety and don't worry about things so much anymore. Think of this as the realization of the best possible physical and mental health that you could ever hope for yourself.
4 Week 4 Please take a moment to think about your best possible romantic life in the future (say in the next 10 years). Imagine that everything has gone as well as it possibly could. Perhaps you have an amazing wife/husband or partner and everyone is impressed by the relationship you share. Think of this as the realization of the best possible romantic relationship that you could ever hope for yourself.
5 Week 5 Please take a moment to think about your best possible hobby or interest in the future (say in the next 10 years). Imagine that everything has gone as well as it possibly could. Perhaps you are able to spend as much time as you like on this activity, whether it s gardening, reading, traveling, golfing, quilting, etc. Think of this as the realization of the best possible hobby or interest "set-up" that you could ever hope for yourself.
6 Week 6 Please take a moment to think about your best possible social life in the future (say in the next 10 years). Imagine that everything has gone as well as it possibly could. Perhaps you have established an amazing group of friends and neighbors and you are never without people who offer support and with whom you can socialize. Think of this as the realization of the best possible social life that you could ever hope for yourself.
7
Assessments and the Care Act
factsheet Assessments and the Care Act Getting help in England from April 2015 carersuk.org factsheet This factsheet contains information about the new system of care and support that will come into place
Assessments and the Care Act
factsheet Assessments and the Care Act Getting help in England from April 2015 carersuk.org factsheet This factsheet contains information about the new system of care and support that came into place in
Implementing your idea(s) to business By Alison Lennon, MCInst.M Alisonlennon2@gmail.com
Implementing your idea(s) to business By Alison Lennon, MCInst.M Alisonlennon2@gmail.com Everyone is capable of thinking. Thinking is a mental and emotional attitude that focuses on passion and positivity.
Module 1 Personal Vision and Mission Statements for Business Leaders
Module 1 Personal Vision and Mission Statements for Business Leaders By Michelle Pate, MA, MBA How many times have you worked for a company and many of your co-workers don t know what is happening at the
worksheet: personal history questions
worksheet: personal history questions Childhood What was your childhood home like? Your neighborhood? Was your parents relationship a strong one? Which of them were you closer to? When you were growing
STRESS MANAGEMENT FOR PARENTS
CENTER FOR EFFECTIVE PARENTING STRESS MANAGEMENT FOR PARENTS Stress is something that is a part of all of our lives. It is impossible to totally avoid stress. In fact, mild to moderate amounts of stress
Video 5 - Get a Financial Plan
Video 5 - Get a Financial Plan VIDEO SUMMARY The video notes that building wealth is hard work, and outlines some key factors that affect people's ability to build wealth. These factors include: paying
Family Guide to the Individual Support Plan in Pennsylvania
Family Guide to the Individual Support Plan in Pennsylvania Department of Public Welfare, Office of Mental Retardation through the Office of Mental Retardation Consulting System Welcome This booklet will
Adult Community Learning Courses - Welsh Language Survey Results
Adult Community Learning Courses - Welsh Language Survey Results This report was generated on 16/02/16. It shows the results of an assessment of the level of demand for the Council s Adult Community Learning
If I Knew Then What I Know NOW!
If I Knew Then What I Know NOW! A compilation of quotes from parents who when asked the question If you knew then what you know now, what would you share with others? they offered the following. On advocating
5REASONS WHY YOU NEED A CRM
L O O M L O G I C P R E S E N T S 5REASONS WHY YOU NEED A CRM HOW TO STAY COMPETETIVE IN 2016 Copyright 2015 LOOMLOGIC A l l R i g h t s R e s e r v e d. No part of this publication may be reproduced,
HEALTH 4 DEPRESSION, OTHER EMOTIONS, AND HEALTH
HEALTH 4 DEPRESSION, OTHER EMOTIONS, AND HEALTH GOALS FOR LEADERS To talk about the connection between certain emotions (anger, anxiety, fear, and sadness and health) To talk about ways to manage feelings
Personal Information This Wellness Recovery Action Plan belongs to: Name Address City State Zip Telephone E-Mail Special instructions
My WRAP Plan 1995-2005 Mary Ellen Copeland, MS, MA All Rights Reserved P.O. Box 301, West Dummerston, VT 05357 www.mentalhealthrecovery.com Copeland Center for Wellness & Recovery P.O. Box 6464, Chandler,
Financial Freedom: Three Steps to Creating and Enjoying the Wealth You Deserve
Financial Freedom: Three Steps to Creating and Enjoying the Wealth You Deserve What does financial freedom mean to you? Does it mean freedom from having to work, yet still being able to enjoy life without
7. Starting Fresh with No Clients to Convert
Managed Services in a Month 2 nd Ed. 69 7. Starting Fresh with No Clients to Convert Many people have asked me whether this book will help new IT consultants to get going as managed service providers.
How to Choose the Right Coach Training Program for You
How to Choose the Right Coach Training Program for You Congratulations on choosing to be trained as a Coach! With over 275 training programs in the USA alone, there are certainly a wide variety of coach
WholeLife Aspirations and Goals
WholeLife Aspirations and Goals Connecting your life purpose to your life choices Whole People, Whole Leaders Seeing Things Whole David Specht 2 WholeLife Aspirations and Goals CONNECTING YOUR LIFE PURPOSE
Stress management for presentations and interviews
Learning Development Stress management for presentations and interviews This guide aims to help you recognise and understand anxiety and nervousness which may arise during presentations or interviews.
Alzheimer s disease. Reducing caregiver stress
Alzheimer s disease Reducing caregiver stress Supporting a person with Alzheimer s disease requires time and energy. While it can be a rewarding experience, it can also be demanding and stressful. Knowing
Stress Management. Agenda CAUSES OF STRESS STRESS SYMPTOMS THE ART OF RESILIENCY MINDSET AND ATTITUDES HABITS AND ACTIONS
Stress Management 1 Stress Management Agenda CAUSES OF STRESS STRESS SYMPTOMS THE ART OF RESILIENCY MINDSET AND ATTITUDES HABITS AND ACTIONS CONNECTIONS AND RELATIONSHIPS Stress Management 2 How Would
MS and life choices. An introduction to. How can you make the best choices after your diagnosis with MS? What are life choices?
How can you make the best choices after your diagnosis with MS? You may be worried that MS is going to make a difference to your path in life and affect the choices that you have. This resource looks at
Lifestyle Design Worksheet
Lifestyle Design Worksheet 1. What is your Definite Major Purpose (DMP)? Honestly this is the most important thing you can figure out, not only for business, but for your personal life. All of your decisions
Ep #19: Thought Management
Full Episode Transcript With Your Host Brooke Castillo Welcome to The Life Coach School podcast, where it s all about real clients, real problems and real coaching. And now your host, Master Coach Instructor,
Title: 5 Advantages Of Getting Your Health Care Degree Online
抰 5 Advantages Of Getting Your Health Care Degree Online 549 Ten years ago, who would have thought you could get an education without attending classes? The Internet has made wonderful things possible,
Successful People. By John Celestand Field Associate of World Leadership Group
Successful People By John Celestand Field Associate of World Leadership Group The day you make the decision to be successful is a day in history for any human being. It is the most important day of your
Burnout. Learn the signs and symptoms of burnout, as well as some tips of how to deal with it! Sponsored by
Burnout Learn the signs and symptoms of burnout, as well as some tips of how to deal with it! Sponsored by Burnout In 1974, Herbert Freudenberger wrote a book entitled, Burnout: The High Cost of High Achievement.
HAVE YOU BEEN THINKING ABOUT:
HAVE YOU BEEN THINKING ABOUT: Lap Band Surgery? Gastric Sleeve Surgery? Gastric Bypass Surgery? Massive Weight Reduction? Losing 25 pounds or more? If you answered yes to any of these questions continue
HOW PARENTS CAN HELP THEIR CHILD COPE WITH A CHRONIC ILLNESS
CENTER FOR EFFECTIVE PARENTING HOW PARENTS CAN HELP THEIR CHILD COPE WITH A CHRONIC ILLNESS Parenting a chronically ill child is a challenge. Having a child with a chronic illness is stressful for any
The Sandwich Generation. Caring for Our Aging Parents and Children at the Same Time. Presented By: Michael Townshend Date: February 17, 2016
The Sandwich Generation Caring for Our Aging Parents and Children at the Same Time Presented By: Michael Townshend Date: February 17, 2016 Are You Being Pulled in Every Direction? Don t worry, we can help!
Success Through A Positive Mental Attitude
Success Through A Positive Mental Attitude Napoleon Hill "Whatever the mind of man can conceive and believe, it can achieve." 17 Success Principles of a Positive Mental Attitude 1. Develop Definiteness
IELTS Speaking Part Two Tasks with unusual or difficult topics
IELTS Speaking Part Two Tasks with unusual or difficult topics The tasks below should be useful for practising talking about every kind of topic, and for connecting IELTS Speaking tasks to every kind of
Town Of Concord. APP #45 Telephone Procedures, Policies & Guidelines. The Caller's Bill of Rights
Town Of Concord APP #45 Telephone Procedures, Policies & Guidelines The Caller's Bill of Rights It is the philosophy of the Town of Concord that every caller is entitled to: 1. a prompt response to his
RECOVERY ALTERNATIVES
RECOVERY ALTERNATIVES Contact us at: 1-800-805-0499 http://www.recoveryalternatives.com INTERVENTION PREPARATION WORKSHEET To help guide you through the process of preparing for the intervention, a series
What is an intervention?
(Adapted from the Mayo Clinic, 2014) It's challenging to help a loved one struggling with any type of addiction. Sometimes a direct, heart-to-heart conversation can start the road to recovery. But when
My name is Ana Maria Alvarez
I had come to the United States dreaming of finding my mother but I ended up discovering so much more about myself. My name is Ana Maria Alvarez and I am 20 years old. I am from Guatemala I came to Mary
ACCOUNTING APPLICATIONS SERIES EVENT PARTICIPANT INSTRUCTIONS
CAREER CLUSTER Finance An Association of Marketing Students INSTRUCTIONAL AREA Financial Analysis / Economics ACCOUNTING APPLICATIONS SERIES EVENT PARTICIPANT INSTRUCTIONS PROCEDURES 1. The event will
Q & A: Richard Saitz, MS
Meet Richard Saitz, M.D., MPH Richard Saitz, M.D., MPH, is a professor of medicine and epidemiology at Boston University, and also primary care physician and director of the Clinical Addiction Research
7 Secrets To Websites That Sell. By Alex Nelson
7 Secrets To Websites That Sell By Alex Nelson Website Secret #1 Create a Direct Response Website Did you know there are two different types of websites? It s true. There are branding websites and there
Recovery for Family Members
Recovery for Family Members The first, and most important, thing to remember is that people with substance use disorders can get well and so can their families. You've survived together through major crises.
IT'S ALL THOUGHT! Make Your Life Better Thinking Differently
IT'S ALL THOUGHT! Make Your Life Better Thinking Differently INTRO: This message is for you. It's a timeless message, and it could change your life forever. This message, in its various forms and iterations,
Health Care Vocabulary Lesson
Hello. This is AJ Hoge again. Welcome to the vocabulary lesson for Health Care. Let s start. * * * * * At the beginning of the conversation Joe and Kristin talk about a friend, Joe s friend, whose name
Your guide to. anxiety treatment. after a motor vehicle accident
Your guide to anxiety treatment after a motor vehicle accident November 2003 ISBN 1 876958 16 2 Published by the Motor Accidents Authority of NSW Level 22, 580 George Street, Sydney 2000 Phone: 1300 137
Bradford University Recovery Summer School
Bradford University Recovery Summer School The University of Bradford is very pleased to announce that this year a Recovery Summer School will be running from Tuesday 7 th June 2016 until Thursday 11 th
"There are two educations. One should teach us how to make a living and the other how to live." - John Adams
Expectation Graduation s Graduation Game Plan TM "There are two educations. One should teach us how to make a living and the other how to live." John Adams This Game Plan belongs to: My mentor is: My Game
Boost. Your. Brand. Creative ideas for promotional products, direct marketing, Print On Demand and more.
Boost Your Brand Creative ideas for promotional products, direct marketing, Print On Demand and more. Put our knowledge to work for you. After almost 30 years in the promotional marketing business, we
Young People s Emotional Health
Young People s Emotional Health For those working with young people aged 16-24 Key facts from research Warning signs Sources of help and further information Kindly supported by Auto Trader Introducing
HOW TO FIND A JOB. Are You Ready to Begin a Job Search?
LSG 500/LNG 300 P.O. Box 6000 Binghamton, NY 13902-6000 (607) 777-2400 http://cdc.binghamton.edu Division of Student Affairs HOW TO FIND A JOB Candidates looking for jobs and employers seeking candidates
WHAT MATTERS MOST THE BEST USE OF LIFE IS LOVE
WHAT MATTERS MOST Life is all about love. Because God is love, the most important lesson he wants you to learn on earth is how to love. It is in loving that we are most like him, so love is the foundation
VIDEO TEACHING GUIDE. for use with Program 8 ASKING FOR HELP. In the Youth Guidance Video Series
VIDEO TEACHING GUIDE for use with Program 8 ASKING FOR HELP In the Youth Guidance Video Series EDUCATIONAL GOALS:! Children learn that it's important to ask for help when they are having difficulties.!
Once you have completed your statement, show it to someone who knows you well and let a tutor see it too.
Personal Statement The Personal Statement is seen as the most important part of your UCAS application form, so you should take it very seriously. It is an opportunity for you to make an impression and
Student Learning Outcomes Report Counseling and Psychological Services
Student Learning Outcomes Report Counseling and Psychological Services Through a campus-wide media campaign, students were invited to participate in an online mental health screening program that was accessed
AMCAS allopathic medical school admissions personal statement guidelines
The purpose of the personal statement is to convince the Admissions Committee members that you belong at their school and, eventually, in their profession. Important Intangible Qualities in the Health
Counseling Psychology Program. MA Degree FIRST YEAR FIELDWORK PACKET (CNP 4743)
Counseling Psychology Program MA Degree FIRST YEAR FIELDWORK PACKET (CNP 4743) Counselor Development: What Can You Expect? The process of entering a graduate program is often a very difficult and trying
Set personal, academic, and career goals. Keep your expectations high.
Chapter SIX Set personal, academic, and career goals. Keep your expectations high. It is today that we create the world of the future. Eleanor Roosevelt When seventy-one adults with specific learning disabilities
Young Person s Guide to CFS/ME
Young Person s Guide to CFS/ME The Royal College of Paediatrics and Child Health This leaflet has been developed as part of the Evidence based guideline for management of CFS/ME (Chronic Fatigue Syndrome
Managing Psychosocial and Family Distress after Cancer Treatment
Managing Psychosocial and Family Distress after Cancer Treatment Information for cancer survivors UHN Read this pamphlet to learn: What psychosocial distress is What causes distress What you can do Where
How to use network marketing via the social network
How to use network marketing via the social network In this session we are going to look at: What Linked In is How to set up your profile How to build your networks How to use your network How to target
What does student success mean to you?
What does student success mean to you? Student success to me means to graduate with a B average with no failing grades. Ferris is ridicules tuition rates don t affect me since I was fortunate enough to
GCSE Chinese (Mandarin) / French / German / Italian / Spanish / Urdu. Exemplar Controlled Assessment Speaking Tasks. Spring 2012
GCSE Chinese (Mandarin) / French / German / Italian / Spanish / Urdu Exemplar Controlled Assessment Speaking Tasks Spring 2012 Copyright 2012 AQA and its licensors. All rights reserved. The Assessment
Practical Problem Solving Dr. Chris Williams
Practical Problem Solving Dr. Chris Williams Overcoming Depression A Five Areas Approach 2 Acknowledgement Practical Problem Solving is part of a longer self-help workbook called Overcoming Depression:
Rapid Refresh & Reboot
Rapid Refresh & Reboot The Reality Check This exercise is designed to help you get clear about where you are, where you ve been, and where you want to be. It may be the first time you ve had this many
Stress! And How to Deal With It Effectively
Stress! And How to Deal With It Effectively What is Stress? Why do you ask? Because, if you don t know what stress is, it s hard to manage. What Stress isn t When asked to define stress, most folks describe
Depression. Introduction Depression is a common condition that affects millions of people every year.
Depression Introduction Depression is a common condition that affects millions of people every year. Depression has an impact on most aspects of everyday life. It affects eating and sleeping routines,
15 Most Typically Used Interview Questions and Answers
15 Most Typically Used Interview Questions and Answers According to the reports made in thousands of job interviews, done at ninety seven big companies in the United States, we selected the 15 most commonly
STRENGTHS-BASED ADVISING
STRENGTHS-BASED ADVISING Key Learning Points 1. Good advising may be the single most underestimated characteristic of a successful college experience (Light, 2001). It is at the heart of all our efforts
100 quotes from The Secret The Law of Attraction.
100 quotes from The Secret The Law of Attraction. 1. We all work with one infinite power. 2. The Secret is the Law of Attraction. 3. Whatever is going on in your mind is what you are attracting. 4. We
How to become a Professional!
Presented by: Rick Smith, CWDP, GCDF Director, Career Development Jones College Created June 6 th, 2007 Updated January 11, 2011 With a certificate, diploma, or college degree under your belt, you have
IMPROVE YOUR LEARNING SKILLS
IMPROVE YOUR LEARNING SKILLS Riitta Aikkola Vaasa University of Applied Sciences 1 IMPROVE YOUR LEARNING SKILLS Learning is a skill and it can be improved. Everyone has the opportunity to develop their
Study Guide - Borderline Personality Disorder (DSM-IV-TR) 1
Study Guide - Borderline Personality Disorder (DSM-IV-TR) 1 Pervasive pattern of instability of interpersonal relationships, selfimage, and affects, and marked impulsivity that begins by early adulthood
South Carolina Independent Colleges & Universities Career Connections: Career Fair & Interview Event
South Carolina Independent Colleges & Universities Career Connections: Career Fair & Interview Event February 24, 2012 Columbia, SC Student Information Packet Career Connections: Career Fair & Interview
Success Tips for Online Learning
B.R.E.A.T.H.E. Success Tips for Online Learning Phi Theta Kappa Alpha Omicron Beta Chapter B.R.E.A.T.H.E. Success Tips for Online Learning BE ON TOP OF READINGS REMEMBER DEADLINES EXPECT THE UNEXPECTED
REALISTIC THINKING. How to Do It
REALISTIC THINKING We can all be bogged down by negative thinking from time to time, such as calling ourselves mean names (e.g., idiot, loser ), thinking no one likes us, expecting something, terrible
Active Listening. Learning Objectives. By the end of this module, the learner will have
1 Active Listening Learning Objectives By the end of this module, the learner will have An understanding of what is meant by active listening Gained insight into your natural listening strengths and areas
A Psychologists Survival Guide to Graduate School
A Psychologists Survival Guide to Graduate School Attending graduate school can be a very exciting experience, in that not every university student has the opportunity to gain entry into this prized and
12 Step Goal-Setting Process
12 Step Goal-Setting Process 1 Decide exactly what you want in every key area of your life. Start off by Idealizing. Imagine that there are no limitations on what you can be, have or do. Imagine that you
Epilepsy and stress / anxiety
Epilepsy and stress / anxiety Stress is a term used to describe emotional strain and tension. When we experience stress we also can become anxious. Although stress and anxiety do not cause epilepsy, for
Transition Planning From High School to Adult Life: A Student Handbook
Transition Planning From High School to Adult Life: A Student Handbook OREGON DEPARTMENT OF EDUCATION OFFICE OF STUDENT LEARNING & PARTNERSHIPS July 2008 It is the policy of the State Board of Education
Free Report. My Top 10 Tips to Betting Like a Pro With Zero Risk
Free Report My Top 10 Tips to Betting Like a Pro With Zero Risk Legal Disclaimer: EVERY EFFORT HAS BEEN MADE TO ACCURATELY REPRESENT THIS PRODUCT AND IT'S POTENTIAL. EVEN THOUGH THIS INDUSTRY IS ONE OF
Trainer Handout 2-1 C. Suggested Open-Ended Questions
1 Trainer Handout 2-1 C Suggested Open-Ended Questions Helping Families Tell their Story: It would help me to know more about your family to hear you tell me a little bit about how things have gone. Could
HOSPITALITY PROFESSIONAL COURSE (HPC) Course Overview and Syllabus
HOSPITALITY PROFESSIONAL COURSE (HPC) Course Overview and Syllabus Overview The Hospitality Professional Course (HPC) consists of a series of self-paced online seminars and activities that have been created
Customer Service Essentials Telephone Customer Service
For Teachers Introduction More than ever before, the selling of goods and services is a very competitive market. Customers will go somewhere else if they don't receive excellent customer service. Gaining
Seniors and. Depression. What You Need to Know. Behavioral Healthcare Options, Inc.
Seniors and Depression What You Need to Know Behavioral Healthcare Options, Inc. Depression More Than Just The Blues ou may not know exactly what is wrong with you, but you do know that you just don t
Understanding Soul Mate Relationships
1 Understanding Soul Mate Relationships And How To Prepare For Your Divine Partner By Pamela Dussault of Passage To Inner Joy 2 What is a Soul Mate? A soul mate is a person whose soul has come into your
Part 4: Practical exercises for managing emotional states, developing focus and conditioning positive trading behaviours
Mental Training For Trading Success Part 4: Practical exercises for managing emotional states, developing focus and conditioning positive trading behaviours In the heat of the markets it is your mental
Getting from Where I Am to Where I Want to Be!
Getting from Where I Am to Where I Want to Be! What s this all about? Your answers to these questions can help you put together a transition plan. A plan to help you reach the best possible future. Adapted
Welcome to AEROZ s Extended Donor Profile
Welcome to AEROZ s Extended Donor Profile AEROZ voluntarily provided the following information which will be disclosed to future parents as an aid in their selection General information and characteristics
Motivation: The 7 Habits of Highly Effective People, by Steve Covey
Motivation: The 7 Habits of Highly Effective People, by Steve Covey Habit 1: Be Proactive Your life doesn't just "happen." You carefully design your own life. The choices are yours. You choose happiness.
ALCOHOL AND HEALTH. Alcohol as we Age
ALCOHOL AND HEALTH Alcohol as we Age table of contents introduction...1 what makes alcohol an issue for seniors?...2 what are some of the warning signs that could be related to alcohol problems?...5 what
COMPASSIONATE FRIEND GROUP
COMPASSIONATE FRIEND GROUP How to be a good friend to yourself and so get life working better for you. (Facilitator Version) Isabel Clarke Compassionate Friend Group The group hopes to give people the
How is College Different From High School?
How is College Different From High School? FOLLOWING THE RULES IN HIGH SCHOOL CHOOSING RESPONSIBLY IN COLLEGE High school is mandatory and usually free. Your time is structured by others. You can count
Dream Book. Planning Beyond the Numbers
Dream Book Planning Beyond the Numbers The future belongs to those who believe in the beauty of their dreams. Eleanor Roosevelt 4 Envision the possibilities. Joining the Peace Corps. Starting your own
What is your addiction? Please describe it:
Addiction can be thought of as repeating a behavior over and over even though it is causing problems for you in different areas of your life (negative consequences). When someone has an addiction, such
Working Together for a Better NightOut, Ron Boeringa President, Optimal Media Group, LLC
Hello and thank you for your interest in owning and operating a NightOut site in your community. My name is Ron Boeringa, the CEO and one of the owners of Optimal Media Group, the parent company of the
Cognitive and behavioural therapy (CBT) for people with depression and anxiety What skills can service users expect their therapists to have?
Cognitive and behavioural therapy (CBT) for people with depression and anxiety What skills can service users expect their therapists to have? Cognitive and behavioural therapy (CBT) for people with depression
Moving on! Not Everyone Is Ready To Accept! The Fundamental Truths Of Retail Trading!
Moving on If you re still reading this, congratulations, you re likely to be in the minority of traders who act based on facts, not emotions. Countless others would have simply denied the facts, and moved
Faculty/Staff Referral Guide for Students in Crisis
Counseling Services Faculty/Staff Referral Guide for Students in Crisis The purpose of this guide is to provide faculty and professional staff with information about counseling services, referral information,
How to improve and maintain your mental wellbeing. how to. mental wellbeing
How to improve and maintain your mental wellbeing how to mental wellbeing This booklet is for anyone who wants to improve and maintain their mental wellbeing, whether they have a diagnosis of a mental
Choosing a Major or Minor
Career Success Guide West Wing, 2 nd Floor (412) 268-2064 www.cmu.edu/career/ Choosing a Major or Minor One of the biggest decisions you may have to make as a college student is what to choose as a major.
The Police Have Left Word That They Want to Speak With You
The Police Have Left Word That They Want to Speak With You What Does it Mean and What Should You Do? Don A. Murray, Esq. Shalley & Murray 125-10 Queens Blvd., Suite 10 Kew Gardens, NY 11415 273 Sea Cliff
Arkansas State PIRC/ Center for Effective Parenting
Increasing Your Child s Motivation to Learn In order to be successful in school and to learn, students must stay involved in the learning process. This requires students to do many different activities