Multiple Choice Identify the choice that best completes the statement or answers the question.

Transcription

1 Chapter1-2 Multiple Choice Identify the choice that best completes the statement or answers the question. 1. Life expectancy is a. the ability to enjoy life. b. the degree of overall satisfaction that a person gets from life. c. the absence of illness. d. the number of years a person can expect to live. 2. Having enough energy to go to school and being able to carry out everyday tasks without becoming overly tired are signs of good a. mental health. b. emotional health. c. social health. d. physical health. 3. How well you get along with others is called a. social health. b. mental health. c. emotional health. d. physical health. 4. Which of these is a sign of wellness? a. enthusiasm for life b. isolation from others c. low energy level d. frequent aches and pains 5. You are most likely to move toward the wellness end of the health continuum if you decide to a. get little sleep. b. wear a helmet while bicycling. c. smoke cigarettes. d. isolate yourself from others. 6. All the traits that are passed biologically from parent to child are considered a. culture. b. heredity. c. gender. d. environment. 7. One risk factor you CANNOT control is your

2 a. choice of friends. b. level of physical activity. c. skin color. d. intake of fat, sugar, or salt. 8. The ability to gather, understand, and use health information is called a. prevention. b. goal setting. c. advocacy. d. health literacy. 9. A series of specific steps you can take to achieve a goal is known as a(n) a. action plan. b. value. c. health habit. d. risk factor. 10. What is one of the broad goals of Healthy People 2010? a. Increase the years of healthy life for each American. b. Increase the population of Americans. c. Eliminate differences in health based on gender and age. d. Eliminate death in the United States. 11. A person who buys products or services is called a(n) a. fraud. b. consumer. c. advocate. d. quack. 12. To evaluate health information, you need to evaluate the information's a. warranty. b. durability. c. source. d. cost. 13. Which of these is a durable product? a. sports drink b. cold medicine c. shampoo d. ski helmet 14. Advertising is the a. buying of products or services for personal use. b. offer to repair or replace a product if there is a problem. c. public promotion of a product or service. d. sale of useless medical treatments or products.

3 15. One positive aspect of advertising is that it a. provides consumers with all the information they need to make wise choices. b. is always true and never misleading. c. is the best source of scientific information and research results. d. lets consumers know what products and services are available. 16. Fraud is the a. buying of products or services for personal use. b. public promotion of a product or service. c. offer to repair or replace a product if there is a problem. d. telling of lies to obtain money or property. 17. Which of the following is a warning sign of quackery? a. The promised results seem too good to be true. b. Someone claims that a product is one of many methods for treating a health problem. c. A product is said to help one specific ailment. d. A product contains common ingredients. 18. As a consumer, you have the right to a. complain if you have a problem with a product. b. obtain free samples of products and services. c. have unlimited warranties on all products. d. receive refunds without sales receipts or other documentation. 19. Which of the following is a central trait used to describe personality? a. extroversion b. self-esteem c. self-actualization d. belonging 20. Your consists of the behaviors, attitudes, feelings, and ways of thinking that make you an individual. a. self-esteem b. personality c. self-actualization d. identity 21. Evaluate which of the following people is the most conscientious. a. Victoria is frequently late to basketball practice. b. David never studies and often sleeps in class. c. Erica always keeps her room clean and orderly. d. Miguel rarely finishes his homework on time.

4 22. Identify the two main factors that determine how your personality develops. a. culture and tradition b. family and friends c. appearance and gender d. heredity and environment 23. Identify the factor that does NOT influence personality. a. heredity b. friends c. culture d. eye color 24. Which stage of personality development is represented by an 18-year-old girl considering her college and career options? a. take initiative b. develop skills c. create and nurture d. search for identity 25. Arrange these stages of personality development in the correct order, from earliest to latest. a. search for identity, take initiative, develop trust, look back with acceptance b. look back with acceptance, develop trust, take initiative, search for identity c. develop trust, take initiative, search for identity, look back with acceptance d. search for identity, take initiative, look back with acceptance, develop trust 26. Which of the following behaviors is most typical of people with high selfesteem? a. bouncing back quickly from setbacks b. having little respect for themselves c. worrying too much about what others think of them d. believing success is a matter of luck rather than hard work 27. On average, what happens to self-esteem between childhood and adolescence? a. It increases. b. It decreases. c. It stays the same. d. It goes through a series of sharp increases and decreases. 28. Choose a helpful method for improving your self esteem. a. Focus heavily on your appearance. b. Think only about your own concerns.

5 c. Try to learn from your mistakes. d. Accept no compliments or flattery. 29. Define self-actualization. a. the trait that describes how responsible and self-disciplined you are b. how much you respect yourself and like yourself c. the behaviors, attitudes, feelings, and ways of thinking that make you an individual d. the process by which people achieve their full potential 30. Classify shelter from the elements into the proper level on the hierarchy of needs. a. physical needs b. safety c. belonging d. esteem 31. Arrange the basic human needs in order according to Maslow's hierarchy, starting at the bottom and ending at the top. a. physical needs, safety, belonging, esteem b. safety, physical needs, esteem, belonging c. esteem, belonging, physical needs, safety d. esteem, physical needs, belonging, safety 32. Identify the emotion that is NOT a primary emotion. a. happiness b. sadness c. anger d. love 33. Distinguish which of the following emotions are learned emotions. a. love and guilt b. happiness and anger c. sadness and grief d. fear and sorrow 34. The important first step toward dealing with emotions in healthful ways is a. withdrawing from friends and family. b. using alcohol or other drugs. c. recognizing your emotions. d. hiding your emotions. 35. Choose the example that demonstrates the defense mechanism called reaction formation. a. Darnell is not a very good athlete so he makes up for it by studying hard and excelling in his schoolwork. b. Wesley likes Amanda but covers up his feelings by teasing her in front of

6 his friends. c. When Luisa s parents ask about her poor grades in school, she acts unconcerned and says it is not a big deal. d. Frances copies Kim s test but figures it doesn t matter because she only did it once and won t do it again. 36. Which of the following ways of coping with emotions is helpful? a. confronting the situation head on b. denying the emotion exists c. withdrawing from friends and family d. using alcohol or other drugs True/False Indicate whether the statement is true or false. 37. Today, the term health means just the absence of illness. 38. Gender can influence your health because risk factors may vary between males and females. 39. A warranty is an offer to repair or replace a product if there is a problem. 40. As a consumer, you should base your choices on advertisements. 41. Agreeableness is a trait that describes how responsible and self-disciplined you are. 42. Self-esteem refers to how much other people like and respect you. 43. An emotion is a reaction to a situation that involves your mind, body, and behavior. 44. One of the steps of recognizing your emotions is to determine what triggered the emotion.