MA S SA G E R IT UA L S

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1 MENU OF SERVICES

2 RY Our acclaimed journey awakens the senses, uniting the body, mind and soul through touch, smell, sight, and sound. Tibetan tingshaws, aromatherapy, hot stones and other rituals are introduced in each massage for the ultimate holistic balance. EY SENS O A S S I G N A T U RN UL RE SH MA S SA G E R IT UA L S JO U **Pricing: Tuesday - Thursday / Friday - Sunday STRESS FIX MASSAGE Our Signature Massage Ritual focuses on full body stress reducing techniques, incorporating Aveda s signature Stress Fix blend of essential oils, including lavender, lavandin and clary sage from organic farms. Acupressure points and foot reflexology combine for total body stress relief and a sense of overall wellbeing. 75 minutes $99/119 SWEDISH MASSAGE Light and relaxing massage techniques to soothe and balance. 30 minutes $54/69 60 minutes $79/94 90 minutes $119/134 CUSTOM MASSAGE Medium pressure and customized to your current areas of stress and tension. 30 minutes $54/74 60 minutes $79/ minutes $119/144 ORGANIC MASSAGE Medium pressure custom massage using 100% pure organic massage oils. 30 minutes $54/74 60 minutes $79/ minutes $119/144 DEEP TISSUE MASSAGE Firm pressure for those who prefer deeper muscle work. 60 minutes $95/ minutes $135/162 STONE MASSAGE Warm stones and the finest massage oils soothe and relax the body & mind. 60 minutes $87/117 PRE-NATAL MASSAGE A nurturing massage ideal for this time of change using safe and effective massage techniques for expectant mothers. *Must be past your first trimester. 30 minutes $62/77 60 minutes $87/107

3 COUPLES MASSAGE Enjoy a massage journey while you connect and relax in a room for two. Massage pressure choices include Swedish, custom or deep tissue. Ideal for friends, couples and family members. 60 minutes $170/ minutes $250/300 ELEMENTAL NATURE MASSAGE A customized massage experience based upon the Aveda Elemental Nature philosophy and your favorite Aveda aromas. This therapeutic massage will increase circulation, eliminate toxins and reduce stress. Our opening ritual balances the senses through your selected aromatherapy. Ayurvedic elements are added to enhance your complete massage experience. 60 minutes $89/109 REFLEXOLOGY Firm pressure massage techniques to your hands or feet corresponding to various connective points within your body. 30 minutes $59/77 SPECIALTY & THERAPEUTIC MASSAGES A verbal consultation will help you determine the appropriate specialty massage to match your needs. Neuromuscular / Lymphatic / Sports Massage / Oncology Massage / Chakra Energy Balancing MASSAGE ENHANCEMENT ADD-ONS 10 in 10 Organic Mini Facial Peel $25 A great 10 minute add on to a massage service. This quick treatment uses the finest ingredients to exfoliate and hydrate the skin for a healthy and glowing appearance. Exfoliating Hand or Foot Treatment $15 Paraffin Hand or Foot Treatment $12 Beautifying Scalp Massage / 15 minutes $25 Active Oil Foot Massage / 15 minutes $25 Organic Male Facial Cleanse / 10 minutes $20 Coconut Lime Body Scrub / 15 minutes $29

4 FACIAL RITUALS AGE CORRECTIVE & FIRMING A complete anti-aging facial which tones and smooths for a more youthful appearance. Restore your skin with plant based stem cells and organic retinol alternatives to stimulate collagen production and reduce the appearance of fine lines and wrinkles. YOUTH SHIELD FOR COMBINATION SKIN Powerful antioxidant-rich ingredients balance, deep clean and refine pores while nutrient rich botanicals provides moisture to areas of dryness. CLEAR SKIN FOR ACNE PRONE SKIN Specially designed to balance, purify and protect blemish prone skin. Utilizes calming and anti-inflammatory ingredients such as willow bark, cucumber and probiotics to detoxify and reduce redness. Treat yourself to an award winning organic skin care line that delivers beautiful results using organic products bursting with juicy pulp, seeds and herbs. Utilizing nature s most powerful nutrient rich ingredients to deliver antioxidants and vitamins deep into your skin with immediate and long term results. Combining skin care science with the latest organic technology to formulate the highest quality skincare free of parabens, artificial preservatives, mineral oils, propylene glycol, sulfates, petrochemicals and more. Éminence addresses a variety of skin concerns, such as premature aging and wrinkles, sun damage, acne, loss of vitality, tone and radiance. Select a customized Éminence facial specifically created to suit your skin's needs and let the active ingredients impart health and beauty to your skin. ORGANIC 60 MINUTE FACIALS $89/99 **Pricing: Tuesday - Thursday / Friday - Sunday CHOOSE FROM THE FOLLOWING FACIAL OPTIONS OR LET YOUR ESTHETICIAN SELECT THE APPROPRIATE TREATMENT FOR YOUR CURRENT SKIN CONDITION BRIGHT SKIN FOR HYPERPIGMENTATION Targets dark spots and sun spots, caused by aging and sun damage. Lightens skin naturally with Eminence s formulation of organic lightening ingredients, such as licorice root and GIGAWHITE. This facial will leave you with immediate, as well as long term results with our recommended home care. CALM SKIN FOR SENSITIVE & ROSACEA Utilizing arnica, chamomile and delicate fruits and vegetables, this treatment will calm and ease sensitive, red, or stressed skin, leaving it moisturized and rejuvenated. ORGANIC TEEN FACIAL 60 minutes A customized facial specifically formulated for teen skin that addresses a variety of skin concerns such as acne, large pores, sensitivity, and redness. A brief skin care consultation assists with long term skin health rituals for home care. $75/85 ORGANIC MALE FACIAL* 60 minutes Male skin is different by nature, and this facial uses a combination of organic products especially selected for a man s skin. Steamed towels, facial massage, scalp massage and deep cleansing rituals create a wonderfully relaxing and fantastic experience to keep his skin in optimal condition. $89/99 PURE ORGANIC FACIAL 30 minutes A 30 minute version of any of the above facials. Ideal for bi-monthly facials or a quick skin refresher focusing on the skin's most immediate need. *includes light extractions as needed $54/64 ORGANIC PEEL FOCUS 30 minutes Focus on refining, exfoliating and skin cell turnover through one of our organic facial enzyme peels for immediate results. Great for in between facials or a special occasion. $55/65 *Does not include extractions

5 S P E C I A L IT Y F A C I A L S TRIPLE PEEL FACIAL 60 minutes The ultimate skin transformation combines three organic peels, layering our liquid alpha and beta peel, Arctic Berry Enzyme Peel, and Blueberry Detox Firming Peel for complete skin rejuvenation. No down time, just immediate results for skin refinement, hydration and renewal. $139/149 *30 minute version available at $79/89 BIODYNAMIC FACIAL The Purest Facial On Earth 60 minutes Come experience the benefits of going beyond organic with Biodynamic skin care. This hypoallergenic and rejuvenating collection derived from the finest ingredients Mother Nature can provide is ideal for skin recovery. Grown through the biodynamic process, rich in pure vitamin infusions and high bioflavonoids, this facial will give your skin the ultimate healthy glow. $139/149 EIGHT GREENS HORMONAL ACNE & HORMONAL AGING 60 minutes A highly stimulating treatment using the Eight Greens collection. Combines algae and natural phytoestrogens to give skin clarity and increase circulation, reducing the effects of skin issues caused by hormonal changes. $99/109 FIRE & ICE FACIAL 60 minutes A positively stimulating facial that will leave your skin glowing, detoxified and firm! Infuses fresh fruit acids and paprika into the skin to stimulate circulation and detoxify the skin. Ends with a cooling application of an organic masque, followed by a contrasting warm and cold facial massage to firm and tone the skin. $129/139 AVEDA FACIAL RITUALS AVEDA SKINCARE The art and science of pure flower and plant essences is the core of AVEDA. Our beauty products are alive with the life force of plants, and contain pure essential oils. We offer plant-based skin care products that are all professionally developed, clinically tested, and go to exceptional lengths to be respectful of the earth. AVEDA TULASARA AWAKENING FACIAL 60 minutes A customized facial using Aveda s finest botanical ingredients and naturally derived products. This facial includes deep cleansing, exfoliation and hydration to refine and rejuvenate your skin and impart a healthy glow. $89/99 FACIAL ENHANCEMENTS *May be added onto most facials Facial Peel Enhancements Liquid Peel / $15 Pineapple Enzyme Peel / $30 Yam & Pumpkin Enzyme Peel / $30 Blueberry Detox Firming Peel / $40 Arctic Berry Enzyme Exfoliating Peel / $40 Aveda Plant Peel / $40 Firming Neck & Décolleté Treatment / $40 Anti-aging Eye Treatment / $20 Lip Trio Treatment / $20 Exfoliating Hand or Foot Treatment / $15 Paraffin Hands or Foot Treatment / $12

6 RITUAL RENEWALS B O DY T R EAT M E NT S Head to toe skin rituals for total body refinement TROPICAL SKIN RITUAL 90 minutes Coconut Lime Body Polish Tangerine Aromatherapy Eminence Organic Facial Pineapple Enzyme Peel $150 MANDARA TREATMENT 90 minutes Beauty Body Polish Beautifying Full Body Hydration Deep Exfoliating Organic Facial Beautifying Oil Scalp & Neck Massage $150 **Pricing: Tuesday - Thursday / Friday - Sunday BLUEBERRY SOY SLIMMING BODY WRAP Detoxify and slim your body and skin with this 90 minute body wrap, including full body sugar scrub and an antioxidant rich blend of ingredients to refresh the body and stimulate the lymphatic system. Service also includes a 30 minute back and neck massage and a mini organic facial peel, all wrapped up for skin health and revitalization. 90 minutes / $149 BODY DETOX HERBAL MUD WRAP Minerals from an underground thermal lake in Hungary have been boiling and fermenting for centuries, creating a highly potent blend of sulfur, spring water and phytoestrogens. These elements have been combined into a Herbal Mud Masque that is used to detoxify, purify and stimulate the lymphatic system, releasing toxins and excess fluids from the skin. Includes 10 in 10 facial peel and a neck and shoulder massage. 90 minutes / $169 REFINING BACK TREATMENT We begin with a full back exfoliating cleanse, then continue with a skin masque and steam to soften and prepare the skin for minor extractions. A clay masque is then added to balance and calm the back area, leaving the skin refreshed and refined. Ideal for the often neglected back area 60 minutes $89/99 FIRE & ICE BACK TREATMENT A positively stimulating back facial that will leave your skin cleansed, detoxified and balanced. We begin with a back scrub exfoliation, then infuse fresh fruit acids and paprika into the skin to detoxify and stimulate oxygen flow to back blemishes. Full back extraction are performed, ending with a cooling application of an organic probiotic masque, and followed by a contrasting warm and cold back rub to calm and soothe the skin. 60 minutes / $149

7 SPA PACKAGES THE ESSENTIALS PACKAGE 3 hours Custom Massage 60 minutes Pure Organic Facial 30 minutes Classic Manicure and Classic Pedicure $185 B O DY S C R U B S BE ORGANIC PACKAGE **Pricing: Tuesday - Thursday / Friday - Sunday Choose from our selection of full body scrubs to cleanse, smooth and exfoliate your skin. Beautifying Body Polish 30 minutes $55/69 Aqua Sea Salt Polish 30 minutes $55/69 Blueberry Soy Sugar Scrub 30 minutes $59/69 Pear & Green Apple Sugar Scrub 30 minutes $59/69 *Coconut Lime Body Polish 15 minutes $29 *add on to massage 3.5 hours Organic Massage with Apricot Oil 60 minutes Organic Facial 60 minutes Organic Manicure and Organic Pedicure $230 BEAUTIFYING PACKAGE 2.5 to 3.5 Hours Beautifying Massage 60 minutes Organic Facial 60 minutes Beauty Body Polish $215 With a Classic Manicure & Pedicure $265 MENS PACKAGE HA N D & F O OT R IT UA L S SERVICE MANICURE Classic Dazzle Dry Gel Gel Removal Tropical Spa French Polish Polish Change Children s Men s PEDICURE $17 $20 $35 $7 $21 $26 $5 $15 $10 $15 $36 $39 $51 $7 $41 $46 $5 $15 $15 $36 MAKEUP APPLICATION & HAIR REMOVAL WAXING SERVICES AVAILABLE *Please inquire as to options and pricing 2 Hours Deep Tissue Massage 60 minutes Organic Male Facial 30 minutes Men s Manicure $175 Add a Spa Pedicure $217 COUPLES CONNECTION PACKAGE 2.5 Hours Couples Massage 60 minutes Aqua Sea Salt Body Polish Tropical Pedicure $379 MOM & ME SPA DAY 2 Hours Mini Facial for Two - 20 minutes Mini Massage for Two - 20 minutes Classic Mani & Pedi for Mom Children s Mani & Pedi Me *Designed for children 12 & under $179 18% Gratuity will be added to all services

8 THE SPA PHILOSOPHY Welcome to our one of a kind spa where most of our guests are known by their first name. Our spa philosophy is to encourage balance, wellness, beautifying and anti-aging. A place that is priced and designed for ease of access and frequent visits. We invite you to embrace the spa lifestyle and make our spa your destination for peace and relaxation. THE SPA POLICIES & CULTURE A 24 hour cancellation notice is required to avoid full service charges Please arrive 30 minutes prior to your spa appointment time For your convenience, a 18% gratuity charge will be added to all service as is customary for spa services Shula s Athletic Club Members receive 10% off full price retail and full priced individual services Please inform your therapist of any health concerns or allergies prior to your service Minors Policy: guest ages must have a parent or guardian present at all times during Massage and Body Care Ritual. Minors 12 years and older are welcome to experience Facial Rituals with a parent or guardian s approval. Children under 12 are not permitted in the spa areas. The spa relaxation area is provided for spa guests only. THE SPA STORE Our spa store features an extensive selection of Eminence Organic Skincare as well as Aveda haircare, body care and skincare products. We also feature a selection of jewelry and other spa accessories as well as an array of elegant gift giving options. THE SPA GIFT CARDS Give the Gift to Dream Of The Spa at Shula s Gift Cards are available in any amount. Available online or in store and may be used for services or retail purchases. Shipping available. THE SPA HOURS TUESDAY - FRIDAY 9 AM - 8 PM SATURDAYS 9 AM - 7 PM SUNDAYS 9 AM - 5 PM CLOSED MONDAYS Massage License #MA64103 *Prices are subject to change annually. Please refer to most current spa price menu Bull Run Road Miami Lakes, Florida spashula.com

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