Choose Quality. Choose Carlson. Vitamins A-K. A Nutritional Guide

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1 Choose Quality. Choose Carlson. Vitamins A-K A Nutritional Guide

2 We receive vitamins from the foods we eat daily, and each of these vitamins is essential in keeping the body healthy and mind alert. Without these vitamins, our body cannot carry out its necessary chemical processes, which can lead to fatigue; poor skin, teeth, and bones; and even serious illness. If you are unable to get the recommended dose of vitamins in your diet, Carlson offers high-quality, researched formulas in a variety of forms and strengths to meet your unique nutritional needs.

3 A B C Supports healthy skin, vision, and bones* Promotes healthy immune system function* Helps convert food into energy* Is necessary for healthy red blood cell formation* Is involved in skin and hair maintenance* Helps maintain normal nervous system function* Promotes healthy immune system function* Supports bone, teeth, and skin structure* D 3 Promotes healthy cardiovascular and immune system function* Supports bone health and calcium absorption E Promotes healthy cardiovascular and immune system function* Protects cell membranes by preventing free radical damage* K 2 Supports healthy cardiovascular system function* Promotes healthy blood flow by maintaining vascular elasticity* Helps build and maintain strong bones* Regulates calcium metabolism Promotes healthy bone and teeth calcification* 1

4 Vitamin A Vitamin A Supports: 4 Healthy skin* 4 Vision* 4 Bones* 4 Immune system* Vitamin A is important to many body functions, including maintaining proper vision. When the body is vitamin A-deficient, the eye gradually loses its ability to adapt to light changes resulting in night blindness. Another vital role of vitamin A is the formation, maintenance, and growth of skin, which forms the body s first line of defense.* Vitamin A is available in two forms: preformed vitamin A (retinyl palmitate) and provitamin A (beta-carotene from fruits and vegetables), which converts to vitamin A after absorption. Vitamin A Natural 10,000 IU Natural 25,000 IU Natural 10,000 IU 100 Soft Gels Soft Gels ,000 IU 100 Soft Gels Soft Gels 1132 Vitamin A Palmitate 15,000 IU Palmitate Vitamin A Palmitate is an essential nutrient in human nutrition. Each soft gel contains 15,000 IU of vitamin A as retinyl palmitate. 15,000 IU 120 Soft Gels Soft Gels 1102 Vitamin A Pectin 25,000 IU with Pectin Vitamin A is an essential nutrient in human nutrition. Each soft gel contains 25,000 IU of vitamin A from fish liver oil. The vitamin A is dispersed with apple pectin and soy lecithin to enhance absorption. 25,000 IU 100 Soft Gels Soft Gels

5 Vitamin A Vitamin A Solubilized 10,000 IU Solubilized Each soft gel contains 10,000 IU of water-solubilized retinyl palmitate to enhance absorption. 10,000 IU 100 Soft Gels Soft Gels 1122 Super Beta-Carotene 25,000 IU (15 mg) Pro-Vitamin A 100% Natural-Source Carotene Mixture Many leading medical authorities recommend a diet of yellow and green vegetables rich in carotenoid antioxidants. Of the carotenoids found in vegetables, beta-carotene is one of the most biologically active. Beta-carotene converts to vitamin A when needed by the body and doesn t accumulate in the liver, making it a safe, effective vitamin A source. 25,000 IU 100 Soft Gels Soft Gels 1182 Vitamins A & D 10,000 IU & 400 IU 25,000 IU & 1,000 IU As we age, vitamins A and D work together to help support healthy cell and immune system function, calcium metabolism, strong bones, and vision. Vitamin A: 10,000 IU 100 Soft Gels 1211 Vitamin D: 400 IU 300 Soft Gels 1213 Vitamin A: Vitamin D: 25,000 IU 1,000 IU 100 Soft Gels Soft Gels

6 Vitamin B B-Vitamins 4 Help convert food into energy* 4 Are necessary for healthy red blood cell formation* 4 Are involved in skin and hair maintenance* 4 Help maintain normal nervous system function* B-1 Thiamin Product B-2 Riboflavin B-6 Pyridoxine HCl B-6 Liquid Pyridoxine HCl 100 mg 100 Tablets Tablets mg 100 Tablets Tablets mg 100 Tablets Tablets mg 4 oz. Liquid 2381 Product B mcg 90 Tablets 2434 Lozenge 180 Tablets mcg 100 Tablets 2481 Biotin (1 mg) Tiny tablets 250 Tablets mcg 50 Tablets 2491 (5 mg) 100 Tablets 2492 Folic Acid 400 mcg 300 Tablets 2653 Tiny tablets 800 mcg 300 Tablets ,000 Tablets

7 Vitamin B Niacin 50 mg 100 mg 500 mg Niacin is an essential B-vitamin (B-3) involved in metabolizing fat and fat-like substances, such as cholesterol.* Warning: Immediate-release Niacin may cause flushing in some people. 50 mg 100 Tablets Tablets mg 100 Tablets Tablets mg 100 Tablets Tablets 2782 Niacin Time Timed-Release Niacin 500 mg Niacin plays an important role metabolizing fat and fat-like substances, such as cholesterol.* Each Niacin- Time tablet provides a gradual release of 500 mg of niacin over several hours. Warning: Timed-release Niacin may cause flushing in some people. 500 mg 100 Tablets Tablets Tablets 2795 Niacinamide Vitamin B3 500 mg Niacinamide is a specific niacin form, also known as vitamin B-3, that does not cause a niacin flush. 500 mg 100 Tablets Tablets

8 Vitamin B B-50 Gel Vitamin B-Complex B-50 Gel provides the principal B-vitamins in a balanced, high-potency, soft gel formulation. 1 Soft Gel Provides Thiamin (vitamin B-1)(from thiamin mononitrate) 50 mg Riboflavin (vitamin B-2) 50 mg Niacin (as niacinamide) 50 mg Vitamin B-6 (as pyridoxine HCl) 50 mg Folate (folic acid) 400 mcg Vitamin B-12 (as cyanocobalamin) 50 mcg Biotin 50 mcg Pantothenic Acid (from d-calcium pantothenate) 50 mg Phosphatidyl Choline (from soybeans) 50 mg d Size Code 50 Soft Gels Soft Gels Soft Gels 2062 B Compleet Vitamin B-Complex with Vitamin C B Compleet provides all of the B vitamins plus vitamin C in a balanced formulation. Research shows when people are under additional physical stress (such as overexertion, unbalanced dieting, prolonged illness, smoking, or excessive alcohol consumption), their bodies may require greater amounts of certain essential nutrients. B Compleet tablets are formulated to meet this increased need for the water-soluble vitamins your body does not store.* 2 Tablets Provide Vitamin C (ascorbic acid) 500 mg Thiamin (vitamin B-1)(from thiamin HCI) 10 mg Riboflavin (vitamin B-2) 10 mg Niacin (as niacinamide) 100 mg Vitamin B-6 (as pyridoxine HCI) 10 mg Folate (folic acid) 800 mcg Vitamin B-12 (as cyanocobalamin) 30 mcg Biotin 300 mcg Pantothenic Acid (as d-calcium pantothenate) 200 mg Choline (from choline bitartrate) 100 mg Inositol 100 mg PABA (para-aminobenzoic acid) 30 mg b Size Code 90 Tablets Tablets

9 Vitamin B B Compleet 50 Vitamin B-Complex B Compleet 50 TM provides the principal B-vitamins in a balanced, high-potency formulation. Tablets are higher in pantothenic acid and are cellulose-coated. 1 Tablet Provides Thiamin (vitamin B-1)(as thiamin HCl) 50 mg Riboflavin (vitamin B-2) 50 mg Niacin (as niacinamide) 100 mg Vitamin B-6 (as pyridoxine HCl) 50 mg Folate (folic acid) 400 mcg Vitamin B-12 (as cyanocobalamin) 50 mcg Biotin 50 mcg Pantothenic Acid (as d-calcium pantothenate) 200 mg Choline (from choline bitartrate) 50 mg Inositol 50 mg PABA (para-aminobenzoic acid) 50 mg b Size Code 100 Tablets Tablets 2022 B Compleet 100 Vitamin B-Complex B Compleet 100 TM provides the principal B-vitamins in a balanced, high-potency formulation and are cellulose-coated. 1 Tablet Provides Thiamin (vitamin B-1)(from thiamin mononitrate) 100 mg Riboflavin (vitamin B-2) 100 mg Niacin (as niacinamide) 100 mg Vitamin B-6 (as pyridoxine hydrochloride) 100 mg Folate (as folic acid) 400 mcg Vitamin B-12 (as cyanocobalamin) 100 mcg Biotin 100 mcg Pantothenic Acid (from d-calcium pantothenate) 100 mg Inositol 100 mg PABA (para-aminobenzoic acid) 100 mg b Size Code 30 Tablets Tablets Tablets 2072 Tri-B Vitamin B-Complex Research indicates the three B vitamins in Tri-B help maintain normal blood levels of homocysteine.* 1 Tablet Provides Vitamin B-6 (as pyridoxine HCl) 25 mg Folate (folic acid) 800 mcg Vitamin B-12 (as cyanocobalamin) 400 mcg b Size Code 120 Tablets Tablets

10 Vitamin C Vitamin C 4 Supports healthy immune system function* Vitamin C is essential to human health and well-being. It plays an important nutritional role in the body s natural defense system and is needed for proper healing. Vitamin C is also necessary for collagen formation, an intercellularcementing substance required to build and maintain supportive tissue, such as bones, cartilage, and blood vessels.* Smokers and people under acute stress may have lower levels of vitamin C in their blood. Vitamin C is generally recognized as ascorbic acid. Calcium ascorbate is another form of vitamin C, which not only provides calcium, but is naturally gentler on the stomach. Carlson uses very pure vitamin C. No allergy-causing residues or protein impurities from the original source are present, and no corn-derived substances are used in manufacturing. Vitamin C Crystals 2000 mg 2000 mg Non GMO Vitamin C is an essential antioxidant nutrient needed for building collagen, maintaining teeth and gum tissue health, and normal functioning of the body s natural defenses.* Non-GMO Non-GMO VERIFIED Size Code 6 oz Crystals oz Crystals 3344 Size Code 6 oz Crystals oz Crystals

11 Vitamin C Super C Complex Vitamin C with Bioflavonoids Vitamin C is an essential antioxidant nutrient necessary for building collagen, maintaining teeth and gum tissue health, and normal immune system function.* Bioflavonoids aid in vitamin C absorption and support blood vessels and capillary health.* 500 mg 100 Tablets Tablets 3252 One Gram C 1000 mg Tablets Vitamin C is an essential antioxidant nutrient necessary for building collagen, maintaining teeth and gum tissue health, and normal immune system function.* 1,000 mg 100 Tablets Tablets 3302 C-Gel 1000 mg Soft Gels Vitamin C is an essential antioxidant nutrient necessary for building collagen, maintaining teeth and gum tissue health, and normal immune system function.* Its soft gel form makes it easier to swallow. 1,000 mg 60 Soft Gels Soft Gels Soft Gels

12 Vitamin C Mild C Chewable 250 mg Vitamin C 28 mg Calcium Dentists prefer the calcium ascorbate form of vitamin C because it s buffered, non-acidic, and gentle to the teeth. Mild-C Chewable tablets are completely free of sucrose and sucrose-containing sweeteners, such as honey, molasses, and maple syrup. They are sweetened with sorbitol and fructose, naturally found in fruit. 250 mg 120 Tablets Tablets 3052 Mild C Capsules 500 mg Vitamin C 28 mg Calcium Vitamin C is an essential antioxidant nutrient needed for building collagen, maintaining teeth and gum tissue health, and supporting the body s normal defense system function.* Carlson Mild C capsules contain a non-acidic form of vitamin C that s mild in the stomach. 500 mg 100 Capsules Capsules 3062 Mild C Crystals 1,600 mg Vitamin C 180 mg Calcium Food-sensitive individuals can tolerate the mild taste of Mild-C Crystals consisting solely of natural-source calcium ascorbate. No other ingredients are present. Try it in juices and other liquids. 1,600 mg 6 oz Crystals oz Crystals

13 Vitamin D Natural Vitamin D3 Supports and Promotes: 4 Healthy immune system function* 4 Healthy cardiovascular system function* 4 Bone health* 4 Calcium absorption* Vitamin D affects many aspects of our health, including its role in assisting calcium metabolism. Higher blood concentrations of vitamin D are associated with strong bones and good health.* Our bodies can make vitamin D, but only when we are exposed to sunlight under proper conditions. Many of us don t produce enough vitamin D due to the clothing we wear, the sunscreen we use, and the lack of time spent in the sun during certain seasons of the year.* For these reasons, supplemental vitamin D is important for many of us. Carlson offers vitamin D3 in many strengths, so you can be sure to receive just the dose you need. Current Dietary Reference Intakes by the Institute of Medicine range from 200 to 600 IU per day, depending on age. The U.S. Recommended Dietary Allowance (RDA) for infants and children is 400 IU. The upper limit for adults now is 2,000 IU per day, but because vitamin D is vital for many body functions, some researchers have called for an increase in the Recommended Daily Intake.* Vitamin D3 These small, easy-to-swallow vitamin D soft gels are available in six potencies, and are natural-source vitamin D3 (cholecalciferol). 400 IU 100 Soft Gels Soft Gels ,000 IU 100 Soft Gels Soft Gels ,000 IU 120 Soft Gels Soft Gels ,000 IU 120 Soft Gels Soft Gels ,000 IU 120 Soft Gels Soft Gels ,000 IU 120 Soft Gels Soft Gels 1423 (1) Vieth, R. Vitamin D Supplementation, 25-Hydroxy Vitamin D Concentration & Safety, Am. J of Clin. Nutr. 69:842-56,

14 Vitamin D Super D Omega-3 Liquid Vitamin D3 with Omega-3s This formula combines the health benefits of omega- 3s with 2,000 IU of natural-source vitamin D3 per teaspoonful, and offers a great lemon taste. 1 Teaspoon Provides Vitamin A (from cod liver oil) 850 IU Vitamin D3 (from cod liver oil and cholecalciferol) 2,000 IU Vitamin E (as d-alpha tocopherol & mixed tocopherols) 10 IU 100% Norwegian Cod Liver Oil 4.6 g Omega-3 Fatty Acids 1,100 mg DHA (docosahexaenoic acid) 500 mg EPA (eicosapentaenoic acid) 400 mg 1402B-1c Flavor Size Code Lemon 250 ml Liquid 1402 Solar D Gems Vitamin D3 with Omega-3s This chewable, lemon-flavored vitamin D3 soft gel combines the health benefits of natural vitamin D3 with omega-3s from 500 mg of Carlson Norwegian Cod Liver Oil. 1 Soft Gel Provides Amount per 2,000 IU Amount per 4,000 IU Vitamin D (as cholecalciferol) (from cod 2,000 IU 4,000 IU liver oil and cholecalciferol concentrate) Vitamin E (as natural d-alpha tocopherol) 1 IU 1 IU Norwegian Cod Liver Oil 500 mg 500 mg Total Omega-3s 115 mg 115 mg DHA (docosahexaenoic acid) 50 mg 50 mg EPA (eicosapentaenoic acid) 42 mg 42 mg 1471B-2c b 2,000 IU 120 Soft Gels Soft Gels ,000 IU 120 Soft Gels Soft Gels

15 The Sunshine Vitamin Vitamin D Super Daily D 3 Liquid Vitamin D3 365 Drops Non-GMO Non-GMO VERIFIED Getting vitamin D3 is easy with Carlson Super Daily D 3. Just ONE drop can deliver the benefits of vitamin D in a 400 IU; 1,000 IU; 2,000 IU; or 4,000 IU dose. This highly-concentrated liquid drops into food or right onto your tongue. Researchers continue investigating vitamin D for its important role in promoting calcium absorption for both children and adults. The American Academy of Pediatrics recommends that all children, beginning as infants, supplement daily with 400 IU of vitamin D 3. Higher concentrations of vitamin D in the blood are associated with strong bones and good health.* Vitamin D has more functions and health benefits than formerly realized, such as promoting muscle strength and supporting a healthy immune system and mood.* Unfortunately, most people don t get enough vitamin D. Although synthesized by the body through sun exposure, we often don t produce adequate amounts due to clothing and sunscreen. Adults 1,000 IU 10.3 ml Liquid ,000 IU 10.3 ml Liquid ,000 IU 10.3 ml Liquid 1290 Kids 400 IU 10.3 ml Liquid 1260 Baby 400 IU 10.3 ml Liquid

16 Vitamin E Carlson all Natural-Source Vitamin E is Twice as Active in our Bodies as Synthetic Vitamin E E4 Promotes a healthy cardiovascular system* 4 Necessary for proper immune system function* 4 Protects cell membranes by preventing free radical damage* Since its discovery, vitamin E has gained the interest of scientists and health professionals worldwide. Fifty years of medical research shows it is one of the most active antioxidant nutrients, with many proven health benefits.* Because of this, many choose to take a high-quality, natural-source vitamin E supplement. The amount of vitamin E shown to be effective in clinical studies is not readily obtainable, even from a well-balanced diet. Additionally, this important nutrient cannot be manufactured by the body. Carlson natural-source vitamin E is derived from soybean oil, a food source. Synthetic vitamin E is produced from turpentine or petroleum products. Research shows natural-source vitamin E is retained in the body much longer than synthetic vitamin E, and it produces higher vitamin E levels in the brain, heart, lungs, blood cells, and more.* How to Recognize Natural Vitamin E Natural vitamin E is stated as: d- rrr-alpha tocopherol d-alpha tocopherol d-alpha tocopheryl acetate d-alpha tocopheryl succinate Synthetic vitamin E is stated as: dlall-rac alpha tocopherol dl-alpha tocopherol dl-alpha tocopheryl acetate dl-alpha tocopheryl succinate Alpha Tocopherol (or Alpha Tocopheryl) is the recognized term for Vitamin E. Acetate form is an oil Succinate is dry Most vitamin E compounds in their raw state are oils, except vitamin E succinate, which is a powder. **Acetate and succinate are important organic molecules within our bodies involved in numerous biochemical reactions. For example, acetate is an important part of acetylcholine, the neural transmitter required by every nerve cell in our bodies to transmit impulses. Moreover, acetate and succinate are found in energy-producing reactions in every cell. Vinegar contains acetic acid, a form of acetate. Succinate is like two acetic or acetate molecules back-to-back. 14

17 Vitamin E The Recommended Vitamin E Carries the Best Guarantee Don t Be Fooled By Part-Natural Vitamin E Unfortunately, some brands of vitamin E are mislabeled. Some products claim to contain natural vitamin E when, in fact, they only contain 5% to 10% natural vitamin E blended with synthetic vitamin E. Tested Quality At Carlson Laboratories we not only promise quality, we GUARANTEE it. Since our beginning, every batch of vitamin E product has been assayed for potency and source by an independent testing firm registered with the U.S. Food and Drug Administration (FDA), as following Good Laboratory Practices. The Recommended Vitamin E Physicians and health-care professionals recommend Carlson vitamin E knowing their patients will receive only the highest quality of 100% natural vitamin E with the full potency guaranteed on the label. E Gems Natural Vitamin E E-Gems are golden gelatin gems containing concentrated natural-source vitamin E oil, (d-alpha tocopheryl acetate). The vitamin E is derived from soybean oil; synthetic vitamin E is never used. E-Gems are twice as active as synthetic vitamin E 100 IU 100 Soft Gels Soft Gels IU 90 Soft Gels Soft Gels IU 60 Soft Gels Soft Gels Soft Gels Soft Gels IU 50 Soft Gels Soft Gels Soft Gels

18 Vitamin E A Personal Word about Vitamin E by Susan Carlson Founder of Carlson Laboratories Registered Pharmacist RPH Licensed Nutrition Counselor NC Over 50 years ago, the Carlson family was introduced to vitamin E through Dr. Evan Shute of the Shute Institute in Canada. The results we observed when using vitamin E were exceptional, yet we noticed even at that early stage there were significant differences obtained when using natural vitamin E as compared to synthetic vitamin E. We also experienced differences between the forms and brands of vitamin E. When Carlson Laboratories became a reality, we were determined to offer only the highest quality vitamin E, which would consistently provide good results. We were convinced then, as now, that natural vitamin E is superior to synthetic, so ALL Carlson vitamin E supplements, since our beginning, have been only 100% natural-source vitamin E. Medical research continues to help us gain further understanding of the actions of vitamin E in the body. Professional journals worldwide now report on hundreds of studies done each year with vitamin E. Dr. Graham Burton, associated with the National Research Council of Canada, studied the body s response to natural vitamin E compared to synthetic vitamin E. This study strongly indicates the body prefers natural vitamin E to synthetic vitamin E. Here are some of the results: times by the brain* times by the red blood cells* times by the lungs* times by the heart* times by the muscles* This published study measured the proportion of natural and synthetic vitamin E in various organs, tissues, and fluids of experimental animals given equal doses of both types of vitamin E. The preference was then confirmed by measurement of vitamin E in blood and plasma from human subjects. This study was based on equal milligram amounts, not IU amounts, which tries to correct for some of the differences observed. A study by Dr. Ed Desaulniers of the Shute Medical Clinic shows vitamin E is absorbed by the body much better when taken at mealtime rather than on an empty stomach. 16

19 Vitamin E Several other studies show vitamin E is an important antioxidant nutrient in protecting our body cells from harmful substances called free radicals.* Excessive free radicals can come from various sources, including air pollution, cigarette smoke, radiation, strenuous exercise, and even the body s metabolic processes. Prominent new studies printed in medical journals show vitamin E plays an important nutritional role in maintaining normal heart health.* Medical groups, who previously advised against vitamin E supplementation, have now reversed their stand, such as the Johns Hopkins Medical Letter. At Carlson Laboratories, we remain dedicated to natural vitamin E and staying current with new developments. We specialize in only 100% natural-source vitamin E and that is the way it has been since our beginning. E Gems Plus Alpha and Mixed Tocopherols E-Gems Plus provides vitamin E derived from soybean oil, supplying d-alpha tocopherol, as well as other natural tocopherols, in soft gelatin capsules. Independent assay results of E-Gems Plus show a full 200 IU or 400 IU of vitamin E in the form of d-alpha tocopherol, natural and not esterified. Natural non-alpha tocopherols are also present, including d-beta, d-delta, and d-gamma tocopherols in significant amounts. 200 IU 100 Soft Gels Soft Gels IU 50 Soft Gels Soft Gels Soft Gels Soft Gels 0442 Gamma E Gems Gamma Tocopherol 465 mg Gamma tocopherol is an active antioxidant and one of four tocopherols in the vitamin E family. A specialty formula, Gamma E-Gems is for those who want high gamma with a lower presence of alpha, beta, and delta tocopherols. The vitamin E content is expressed as d-alpha tocopherol, which is 162 IU. Size Code 60 Soft Gels Soft Gels

20 Vitamin E E Gems Elite Complete E-Family of Tocopherols & Tocotrienols E-Gems Elite is an exclusive blend of eight forms of natural tocopherols and tocotrienols providing the antioxidant benefits of the vitamin E family. Research supports findings that 100% natural forms of vitamin E, as found in food, help the body protect cells from free radical damage.* E-Gems Elite provides vitamin E as d-alpha tocopherol, plus the benefits of beta, delta, and gamma tocopherols and their four corresponding tocotrienols. **E-Gems Elite is twice as active as synthetic vitamin E inside our bodies. 1 Soft Gel Provides Amount per 400 IU Amount per 1000 IU Vitamin E (as d-alpha Tocopherol) 400 IU 1000 IU d-gamma Tocopherol 100 mg 100 mg d-beta & d-delta Tocopherol 40 mg 40 mg Total Tocotrienols 20 mg 20 mg a c 400 IU 60 Soft Gels Soft Gels Soft Gels ,000 IU 60 Soft Gels Soft Gels 0791 E Sel Natural-Source Vitamin E and Organic Selenium Together vitamin E and selenium play a vital role in the fight against free radicals in our cell membranes. The selenium in E Sel is supplied by selenomethionine, the primary form found in food. Size Code 100 Soft Gels Soft Gels

21 Vitamin E Tocomin SupraBio Bio-enhanced Tocotrienol Complex Non-GMO Non-GMO VERIFIED Red sustainable palm oil is high in tocotrienols, but you can t get enough from consuming the oil alone; supplementation is necessary to obtain desired benefits. Carlson Tocomin SupraBio is a patented bio-enhancing formula, which ensures maximum absorption and utilization of the tocotrienol complex within the body. Tocomin SupraBio provides a unique formulation that makes it a highly bioavailable source of vitamin E. It has a natural ratio of alpha, beta, gamma, and delta-tocotrienols and is obtained from fresh, virgin red palm oil. Extensive clinical research suggests Carlson Tocomin SupraBio supports cardiovascular health, brain, and liver function, as well as healthy skin and hair. Palm tocotrienol complex has unique health benefits, especially for heart and brain health.* 1 Soft Gel Provides Vitamin E (as d-alpha tocopherol) 11 IU Palm Tocotrienol Complex 250 mg Total Mixed Tocotrienols 40 mg Alpha tocotrienol 12.5 mg Beta tocotrienol 1.5 mg Gamma tocotrienol 18 mg Delta tocotrienol 8 mg Plant Squalene Complex 5 mg Phytosterol Complex 2.5 mg b Size Code 60 Soft Gels Soft Gels 0872 Tocotrienols with Natural Vitamin E Sustainable palm oil provides a natural source of alpha, beta, gamma, and delta tocotrienols with 100 IU of vitamin E. Carlson Tocotrienols provides the same ratio of tocotrienols as used in several scientific studies. Tocotrienols are powerful, naturally-occurring antioxidants closely related to vitamin E. 1 Soft Gel Provides Vitamin E (as d-alpha tocopherol) 100 IU Gamma Tocotrienol 18 mg Alpha Tocotrienol 12 mg Delta and Beta Tocotrienols 10 mg b Size Code 30 Soft Gels Soft Gels Soft Gels

22 Vitamin K Benefits of Vitamin K 2 4 Supports healthy cardiovascular system function* 4 Promotes healthy blood flow by maintaining vascular elasticity* 4 Helps build and maintain strong bones* 4 Promotes healthy bone and teeth calcification* What is Vitamin K Vitamin K is a fat-soluble vitamin group that includes vitamins K1 and K2. Vitamin K1 is synthesized by plants, and vitamin K2 is produced mainly by humans and animals but also by bacteria found in the large intestine. The K in vitamin K is derived from the German word koagulation, or blood clots. Vitamin K helps produce the proteins that play an important role in the body s normal blood clotting process and also supports cell growth and bone and tissue metabolism. There are two naturally-occurring types of vitamin K: Vitamin K 1 Vitamin K 2 is found primarily in green, leafy vegetables and is the most abundant form of vitamin K in the diet. The human body converts the majority of vitamin K1 into vitamin K2. is less abundant than K1 in the typical diet. It is most commonly found in the forms MK-4 (menatetrenone; found in animal products) and MK-7 (menaquinone-7, found in fermented soybeans). 20

23 Vitamin K Are you getting enough Vitamin K 2? Research suggests vitamin K is beneficial for many people, including those who lack a diet rich in green, leafy vegetables; consume mineral oil for constipation; or have had the gallbladder or a portion of the gastrointestinal tract surgically removed, which interferes with fat absorption, including fat-soluble vitamin K. Vitamin K 2 MK-4 (Menatetrenone) High-potency vitamin K 2 MK-4 is created through chemical synthesis and promotes a healthy cardiovascular system and bone and cartilage strength. Soy-free capsules MK-4 is more widely distributed in our body tissues compared to other forms of vitamin K 2 5 mg 60 Capsules Capsules 1001 Vitamin K 2 MK-7 (Menaquinone-7) Vitamin K 2 MK-7 is produced by bacterial fermentation of soy and promotes bone and cardiovascular health by helping calcium go directly to the bones and not the arteries.* Long-acting soft gels stay in the blood stream for up to 72 hours Offers antioxidant properties Helps regulate inflammation biomarkers 45 mcg 90 Soft Gels Soft Gels

24 Dedicated to providing you with the highest quality nutritional supplements for over 50 years. Choose Quality. Choose Carlson. 001L J.R. Carlson Laboratories, Inc., 600 W. University Drive, Arlington Heights, IL Fax: Phone:

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