PPEP!* A mini-course to fix undesirable posture habits acquired from inattention to proper set-up

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1 This book belongs to: PPEP!* A mini-course to fix undesirable posture habits acquired from inattention to proper set-up CONTENTS: 1. Checklist 2. Songs to Memorize and Master 3. Mastery Record *POSTURE PROBLEM ELIMINATION PROGRAM

2 CHECKLIST For Success After doing this course, students will be able to start studying at the level/piece where they actually are. They will have learned how to correct their posture as they play, and maintain it. If posture problems re-occur, they can redo this course. ALL OF THE FOLLOWING NEED TO BE MASTERED IN ALL OF THE PIECES IN THIS BOOKLET! 1. Have the proper shoulder pad and chinrest. 2. Violin is parallel to the floor. 3. Support the violin with jaw and shoulder. 4. Knees soft. 1. Wrist straight. 2. Tunnel open, placed properly, and tension-free. 3. Pinky helicopter always hovering. 4. Fingers set properly, and tension-free. 1. Bowhold fingers set in proper places, and tension-free. 2. All fingers are round, thumb is bent, and all are tension-free. 3. Scissors bowing from the square of the arm (detaché and stacatto) 4. Smooth legato bowing, bow parallel to the bridge, whole bows.

3 MASTERY RECORD 1. Twinkle, Var. A, B, Theme 2. Beautiful Skies

4 3. Perpetual Motion 4. Old Joe Clark

5 5. Minuet No Gypsy Fantastic

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