Defining Evidence-Based Nutrition: Unique Features and Key Components :

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International Alliance of Dietary/Food Supplement Associations The 3rd IADSA International Scientific Forum Beijing 2010 International Food Supplement Conference Grand Hyatt Beijing, June 29-30, 2010 /IADSA) IADSA 2010, 2010629-30 Defining Evidence-Based Nutrition: Unique Features and Key Components : Jeffrey Blumberg, PhD, FACN, FASN, CNS Friedman School of Nutrition Science and Policy Jean Mayer USDA Human Nutrition Research Center on Aging Tufts University Boston, MA USA Jean Mayer Jeffrey Blumberg, PhD, FACN, FASN, CNS

Knowing is not enough; we must apply Willing is not enough; we must do. - Johann Wolfgang von Goethe - (1749-1832) IOM FNB. Antioxidants DRI Coverpage 2000 2000

Contributions from Different Research Strategies Strategy Approaches Features Basic research Cell culture + Precise + Animal model + Lifespan + - Extrapolation - Clinical observation Experience with patients + Hypothesis Case reports/series generation + / - Anecdotal -

Contributions from Different Research Strategies Strategy Approaches Features Epidemiology Ecologic+ Multiple endpoints + Analytical + Various nutrients + + Long duration + - Inexact - - Confounded - Intervention studies Clinical trial+ Exact + - Limited doses - - Duration - - Expensive -

Evidence-Based Medicine: Grades of Evidence Hierarchy of Research Designs for Efficacy : I. Properly randomized, controlled trial (RCT) (RCT) II.1 Well-designed controlled trial without randomization II.2 Well-designed cohort or case-control analytic study II.3 Multiple time series with or without intervention III. Opinions of respected authorities; descriptive studies or case reports; reports of expert committees US Preventive Services Task Force 1996 1996

Evidence-Based Medicine: Acceptable Studies for Harm Case report Cohort study Case control study Expert opinion

Meta-Analysis of Five Interventions According to Research Design 5 Summary Estimate Clinical Topic StudiesN(95% CI) Bacille Calmette-Guérin 13 RCT 359,9220.49 (0.34-0.70) vaccine and tuberculosis 10 CC 6,511 0.50 (0.39-0.65) Mammography and mortality 8 RCT429,0430.79 (0.71-0.88) from breast cancer 4 CC132,4560.61 (0.49-0.77) X Cholesterol levels and death 6 RCT36,9101.42 (0.94-2.15) due to trauma 14 C 9,3771.40 (1.14-1.66) Treatment of hypertension 14 RCT 36,8940.58 (0.50-0.67) and stroke 7 C405,5110.62 (0.60-0.65) Treatment of hypertension 14 RCT 36,8940.86 (0.78-0.96) and coronary heart disease 9 C 418,3430.77 (0.75-0.80) RCT = Randomized controlled trial RTC = CC = Case-control; C = Cohort CC = ; C = Concato et al. N Engl J Med 2000 Concato., 2000.

RCT, Observational Studies and the Hierarchy of Research Designs (RCT) The popular belief that only randomized, controlled trials produce trustworthy results and that all observational studies are misleading does a disservice to patient care, clinical investigation, and education of health care professionals. Concato et al. N Engl J Med 2000 Concato., 2000.

Comparison of 136 Observational Studies and RCT 136 We found little evidence that estimates of treatment effects in observational studies reported after 1984 are either consistently larger than or qualitatively different from those obtained in randomized, controlled trials. 1984 Benson and Hartz. N Engl J Med 2000 BensonHartz., 2000.

Evidence-Based Medicine and Nutrition: RCTs as the Gold Standard for Drugs and Nutrients RCTs are given the greatest weight for evidence because they are the experimental design which best permits strong causal inference However, RCTs as implemented have limited generalizability and impose constraints ill-suited to testing of nutrients

RCTs for Drugs vs. Nutrients: Control Group vs. : Drugs: drug-free state (placebo) () Nutrients: high intake contrasted with low intake (creating a nutrient-free state is unethical)

RCTs for Drugs vs. Nutrients: Effect Scope vs. : Drugs: principally target a single system Nutrients: usually pan-systemic For example: - Statins inhibit HMG-CoA reductase AHMG-CoA - Zinc is a cofactor for >100 enzymes and plays a role in protein structure and gene expression 100

RCTs for Drugs vs. Nutrients: Effect Size vs. : Drugs: usually large and targeted Nutrients: usually modest but aggregated effect across multiple systems For example: Negative Ca balance of 30 mg/d 10% loss of BMD/y osteoporosis in 30 y 30 mg/d 10% 30

Modest Effect Size Can Affect Public Health Normal Hypertension 4 mm

RCTs for Drugs vs. Nutrients: Dose-Response Characteristics vs. : Drugs: usually monotonic Nutrients: Response usually exhibit a threshold Response Drug Dose Nutrient Intake

RCTs for Drugs vs. Nutrients: Dose-Response Characteristics vs. : Nutrient thresholds are different for different outcomes: Vitamin D rickets < osteoporosis D < Vitamin E myopathy < immune function < venous thromboembolism E < < Folic acid megaloblastic anemia < neural tube birth defects <

Implications of Nutrient Threshold Dose-Response Characteristics Response Nutrient Intake

Implications of Nutrient Threshold Dose-Response Characteristics Response Nutrient Intake

Implications of Nutrient Threshold Dose-Response Calcium for Preeclampsia Prevention: 1135 vs. 2000 mg/d Calcium did not reduce the incidence of preeclampsia Levine et al. NEJM 1997 1135 vs. 2000 mg/d Levine. 1997 Womens Health Initiative: 1154 vs. 2000 mg/d Calcium did not significantly reduce hip fracture Jackson et al. NEJM 2006 1154 vs. 2000 mg/d Jackson. 2006

RCTs of Nutrients in Primary Prevention Cohort Considerations Health status Baseline nutrient intake and status Susceptibility to outcome Synergies with non-intervention nutrients Intervention Considerations Selection of nutrient/nutrient combinations Selection of form(s) and dose(s) Duration and follow-up periods Assessment of compliance /

RCTs of Nutrients in Primary Prevention Physicians Health Study II II Baseline Questionnaires n=261,248 Respondents n=112,160 =261,248 =112,160 10 No Responders Not Willing Ineligible Eligible Willing Randomized Respone Willing Eligible Not randomized Sesso et al. Control Clin Trials 2002 Sesso. 2002

RCTs of Nutrients in Primary Prevention Physicians Health Study II II 67% Baseline Questionnaires n=261,248 Respondents n=112,160 =261,248 =112,160 10 73% 59% No Responders Not Willing Ineligible Eligible Willing Randomized Respone Willing Eligible Not randomized Sesso et al. Control Clin Trials 2002 Sesso.2002

Vitamins C and E Do Not Prevent Cardiovascular Disease in Men Physicians Health Study II CE II Vitamin E, 400 mg/qod Vitamin C, 500 mg/d E, 400 mg/qod C, 500 mg/d E E E C C E RCT n=14,641 50 y =14,641 50 Sesso et al. JAMA 2008 Sesso. 2008

Vitamin E Reduces Cardiovascular Events in Type 2 Diabetics with Haptoglobin 2-2 Genotype E2-22 Vitamin E, 400 IU/d E400 IU/d E RCT, n=1434, 55 y Outcome: MI, stroke, CV death =143455 Milman et al. Arterioscler Thromb Vasc Biol 2008 Milman. Arterioscler Thromb Vasc Biol 2008

RCTs for Drugs vs. Nutrients: Adjuvants and Interactions vs. : Drugs balance, complement, eliminate or exclude other drugs Nutrients additive, antagonistic, synergistic interactions and drug-nutrient interactions are discounted -

RCTs of Nutrients in Secondary Prevention It is unethical to withdraw medications or polypharmacy regimens in RCTs of nutrients Percent of Subjects Receiving Drugs in the Vitamin E Group E Drugs HOPE HOPE 2 2 -Blockers - 39.9 40.2 Antiplatelet agents 77.0 76.7 Lipid lowering agents 28.4 28.3 Diuretics 15.7 15.2 Calcium channel blockers 47.2 46.7 Lonn et al. JAMA 2005 Lonn. 2005

Co-dependence of Calcium and Vitamin D for Calcium Bioavailability D In the absence of Ca,vitamin D will not result in sufficient absorption D ACTIVE ABSORPTION (%) In the absence of vitamin D, not enough Ca absorbed D

Failure to Appreciate Nutrient Interactions Leads to Meta-analytic Tunnel Vision Meta-analysis of calcium supplementation for the prevention of postmenopausal osteoporosis (excluding studies using vitamin D) D Meta-analysis of vitamin D supplementation for the prevention of postmenopausal osteoporosis (excluding studies using calcium) D Conclusion: Risk reduction for fractures by calcium or vitamin D are not significantly different from zero D Shea et al. Endocr Rev 2002 Shea. 2002

Role of B Vitamins in Homocysteine Metabolism B S-adenosyl S- Homocysteine DNA Serine S-adenosyl S- Methionine Homocysteine B6 Protein Methionine B12 Folic Acid THF Methyl THF B6 Serine Glycine Methylene THF B12 Crystathionine B6 Cysteine

B Vitamins Do Not Reduce Risk for Stroke and Coronary Events Vitamin Intervention for Stroke Prevention B Probability Stroke Coronary Events Time After Randomization (d) RCT, n=3680, 66 y, hx stroke =368066hx Toole et al. JAMA 2004 Toole. 2004

Efficacy Analysis of Vitamin Intervention for Stroke Prevention Trial Lack of efficacy in VISP due to: Folate fortification of grain products Supplementation with non-study vitamins Failure of patients with renal impairment to respond Inclusion of RDI for vitamin B12 in low-dose arm B12RDI Treatment with parenteral B12 in patients with low B12 B12B12 Ineffective B12 dose in patients with malabsorption B12 So conducted an efficacy analysis limited to patients most likely to benefit from treatment Spence et al. Stroke 2005 Spence. 2005

Co-dependence of Folic Acid and Vitamin B12 for Reduction of Stroke and Coronary Events Vitamin Intervention for Stroke Prevention B12 Cumulative Proportion B12 < or > median 322 pmol/l B12 < > 322 pmol/l Hi, >B12, >B12 Lo, >B12, >B12 Lo, <B12 <B12 Hi, <B12, <B12 Follow-up (d) RCT, n=2155, 66 y, hx stroke =368066hx Hi v. Lo Dose B12, 400 v. 6 μg B6, 25 v. 0.2 mg FA, 2.5 v. 0.02 mg v. B12, 400 v. 6 μg B6, 25 v. 0.2 mg, 2.5 v. 0.02 mg Spence et al. Stroke 2005 Spence. 2005

Effect of B Vitamins on Cardiovascular Death, MI or Stroke Heart Outcomes Prevention Evaluation 2 B 2 Effect of Treatment in Subgroups B6B1295% CI P Lonn et al. N Engl J Med 2006 Lonn. 2006

Vitamin E Supplements Do Not Reduce Risk of Cardiovascular Events in Women Womens Health Study E Vitamin E, 600 IU qod for 10 y E, 600 IU qod 10 RCT n=39,876 45 y =39,876 45 Combined Outcome: MI, Stroke, and CV Death Placebo Vitamin E Lee et al. JAMA 2005 Lee. 2005

Vitamin E Supplements Do Reduce Risk of Cardiovascular Disease and Stroke in Womenin Subgroup Analyses E Womens Health Study (n=39,876; 45 y) (=39,876; 45 ) 24% cardiovascular disease deaths 24% 26% major cardiovascular events in 65 y 26% 65 Lee et al. JAMA 2005 Lee. 2005 21% venous thromboembolism 21% Glynn et al. Circulation 2007 Glynn. 2007 Vitamin E, 600 IU qod for 10 y E, 600 IU qod 10 Womens Antioxidant Cardiovascular Study (n=8171; 40 y) (=8171; 40 ) 23% heart attack, stroke, cardiovascular deaths 23% Cook et al. Arch Intern Med 2007 Cook. 2007

Vitamin E Reduces the Risk of Coronary Heart Disease in Women: Pooled Cohort Analysis E 24% Knekt et al. Am J Clin Nutr 2004 Knekt. 2004

Relationship Between Certainty of Evidence, Benefit:Risk, and Confidence to Act High Confidence Low Certainty

Relationship Between Certainty of Evidence, Risk:Benefit, and Confidence to Act High High Confidence Confidence Low Low

Dietary Reference Intakes are Based on Scientific Judgment The scientific data used to develop DRIs have come from observational and experimental studies After careful review and analysis of the evidence, including examination of the extent of congruence of findings, scientific judgment was used to determine the basis for establishing the values. Food and Nutrition Board, IOM 2000 2000

Evidence Base for DHHS/USDA Dietary Guidelines for Americans 2005 2005DHHS/USDA The primary types of studies used were observational studies and clinical trials. Specific types of observational studies were cross-sectional studies, case-control studies, and cohort studies. Major sources of evidence were the Dietary Reference Intake reports prepared by expert committees convened by the Institute of Medicine. www.health.gov/dietaryguidelines/dga2005

Strengths of Observational Studies More likely to include broad representation of the population at risk Closer relationship to real world use of foods and supplements When the relative risk is large in size (RR <0.70) (<0.70) When the required duration of exposure is long Sometimes only feasible or ethical approach

Hills Criteria of Causation The Environment and Disease: Association or Causation? Consistency of association Temporality Specificity of association Biological gradient Strength of association Coherence Experimental evidence Analogy Plausibility Hill Proc R Soc Med 1965