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TABLE TENNIS Game Rules & Specifications

INTRODUCTION About EastPoint Sports EastPoint Sports designs and delivers home recreational products that offer the best price-value relationship in the industry. Our talented and creative team is unmatched in their experience and pride. Our innovative approach to all aspects of our business enables us to provide products that are enjoyable for our consumers. We take pride in our products, and at the end of the day, we are proud to share them with family, friends, and our consumers because they represent quality, innovation, value and fun. Our EastPoint Sports team is always striving to provide our consumers with great new products at a great value. We are passionate about our products and take great satisfaction knowing that our hard work results in a quality product that offers individuals and families hours of enjoyment. At EastPoint Sports, family, friends, and fun are the name of the game. This is how we have fun and we hope you do too! Why Play Games? Playing games is fun! Playing games with others has many proven health benefits including the following: Reduced stress and anxiety; Reduced blood pressure; Increased self-esteem; and Increased bonds with family or friends. How Do You HELP Make EastPoint Products More Fun? Submit your own house rules or product invention ideas online at www.eastpointsports.com. Do You Need More Information? Visit us online at www.eastpointsports.com for more information. 1 756

TABLE OF CONTENTS Introduction.. pg 1 History of the Game.. pg 3 Equipment... pg 3 Object of the Game.. pg 4 Game Skills and Rules.... pg 5 2

History of the Game Table Tennis Table tennis originated in Great Britain during the 1880s. It was typically played among the upper class as a parlor game played after dinner. A row of books were stacked along the center of the table to act as a net. Two books served as paddles to hit a golf-ball from one end of the table to the other. Another version of the early game employed paddles made of cigar box lids and balls made of champagne corks. The sounds created during play gave the game its first nickname: "wiff-waff. Over the next couple of decades, table tennis s popularity continued to grow, and by 1901, table tennis tournaments were being organized and books about table tennis were being written. In 1921, the Table Tennis Association was founded in Britain, followed by the International Table Tennis Federation in 1926. London hosted the first official World Championships in 1926. In 1933, the United States Table Tennis Association (now called USA Table Tennis) was formed. Finally, in 1988, Table tennis was introduced as an Olympic sport at the 1988 Seoul Summer Olympics. EQUIPMENT Table The playing surface of an EastPoint Sports Table Tennis table meets the standard size established by the International Table Tennis Federation (ITTF)- rectangular, 9 feet long by 5 feet wide. The playing surface is divided into two courts of equal size. Each court is divided into two halves by a centerline for doubles play. See Figure A below. Figure A: Table Tennis Table 3

Net The EastPoint Sports Table Tennis nets meet the standard height established by the ITTF- 6 inches above the playing surface. The bottom of the net is designed by EastPoint Sports to be as close to the playing surface as possible. Ball There are two types of EastPoint Sports Table Tennis balls: 1-star and 3-star. 3- Star are thicker and tested for roundness and 1-star are suitable for recreational play. Both the 1-star and 3-star balls meet the standard size established by the ITTF. Paddle The EastPoint Sports Table Tennis paddles come in various shapes and features. When purchasing a paddle, selection should be based on personal preference. Some tips on paddle features are provided below: Some paddles are rubber-faced. The stickier the paddle face, the easier it is to achieve topspin and backspin. Some paddles have a layer of spongy material between the rubber and the wood. This allows for the player to swing harder with better control and without propelling the ball as far as a paddle with less or no spongy layer. At the end of the day, it s all about personal preference. EastPoint Sports offers paddles of all styles and qualities. It s just a matter of what feels right to you. OBJECT OF THE GAME The object of Table Tennis is to serve or return the ball so well that your opponent cannot return it correctly. When this happens, you score a point! Each Table Tennis game is played to 11 points, unless both players or pairs score 10 points. In this case, the first player or pair to score a lead of 2 points wins the game! A Table Tennis match consists of an odd-number of games (e.g. five or seven). The first player or pair who wins the most games in a match wins the match! Getting ready to Play Setup the Table Tennis table and net according to the EastPoint Sports Table Tennis Instructions. Before you begin, recruit one person (i.e., singles) or three people (i.e., doubles) to play with you. Each player uses one EastPoint Sports Table Tennis paddle. Stretch to warm up your muscles. 4

Practice your serve, forehand, and backhand as shown in Game Skills below. See more information on service below. Volley for serve. GAME SKILLS AND RULES How to Grip the Paddle There are many different ways to grip the paddle. Two ways that are most often taught are the shakehand and the penhold. The shakehand is most often used by players. The grip is similar to shaking someone s hand: the thumb is on one side of the paddle and the rest of the fingers are on the other side. The pinky, ring finger and middle finger wrap around the paddle handle and the index finger is on the paddle opposite of the thumb. See Figure B below. Figure B: Shakehand Grip Backhand Side Forehand Side The penhold grip was once the most popular grip with some people still using it today. In the penhold grip, the paddle is gripped as you would grip a pen with the thumb and index finger. The rest of the fingers are on the backside of the paddle. Generally, the penhold grip works better for lighter paddles. See Figure C. Figure C: Penhold Grip 5

Service A serve begins with the ball resting in the server s hand. The paddle is in the other hand. See Figure D-1 below. Next, the server tosses the ball at least 6 inches in the air with no spin before the server strikes the ball with the paddle. See Figures D-2 and D-3. From the start of service until it is struck, the ball shall be above the playing surface and behind the server's end line. The server strikes the ball so that it first bounces in the server s court before bouncing over the net and onto the opponent s court. In doubles, the ball should bounce in the right half of the server s court and then the right half of the opponent s court. See Figure D-4. During the entire serve, the ball should not be hidden from the receiver. For an 11-point game, service rotates sides every 2 points. For a 21- point game, services rotates sides every 5 points. Return When returning the ball after it has been served or returned, the ball should be struck so that it passes over the net and bounces in the opponent s court. It is acceptable if the ball touches the net before bouncing in the opponent s court. 6

Forehand Technique A good forehand technique is the most important skill in Table Tennis. A good forehand hits the ball softly and with control so that the ball bounces on the table every time. See Figure E below for a diagram to show how to hit the ball using a forehand technique. Figure E: Forehand Backhand Technique A serious player will want to develop a good backhand technique. Like the forehand hit, a good backhand hits the ball softly and with control so that the ball bounces on the table every time. See Figure F for a diagram to show how to hit the ball using a backhand technique. Figure F: Backhand 7

A Let A let occurs when one of the following events happens: During a serve, if the ball touches the net as it passes over the net; During a serve, if the receiver is not ready for the serve; During a serve, if after touching the receivers court, the ball bounces back to the servers court on its own without being touched; or During a serve, if the serving sequence is out of order. When a let occurs, the result is a re-serve. No points are scored during a let. Doubles and Singles Play The first player or pair to reach 11, or 21, wins the game! Or, if both players or pairs are tied at one point less than game point, the first player or pair to score a lead of 2 points wins the game! In singles, after the server serves, the server and opponent return the ball to each other until a point is scored. In doubles, the server serves the ball, the opponent at the right side of his or her court returns the ball, then the server s partner returns the ball, then the opponent at the left side of his or her court returns the ball. This pattern of returning the ball continues until a point is scored. In doubles, if playing with children or persons with disabilities, after the server serves and the opponent at the right side of his or her court returns the ball, then either player in a pair may return the ball. After each 2 points have been scored, the server or serving pair become the receiver and receiving pair and the receiver or receiving pair become the server or serving pair. However, if both players or pairs have 10 points, or one less point than game point, then serving and receiving switch after every 1 point scored. In doubles, the serving pair chooses which player will serve first. That player will serve until it is the opposing pair s turn to serve. When change of service occurs again, the player who did not serve the first time will serve. Each pair will alternate in this manner for the rest of the game. After each game in a match, players or pairs will alternate sides of the table. After each game in a match, the player or pair that did not serve first in the last game, will serve first in the next game. Scoring Points A player scores a point when one of the following actions happen: An opponent returns the ball and it lands out of bounds; An opponent fails to hit the ball over the net; The ball bounces twice or more within bounds of the opponent s court; 8

An opponent fails to make a correct serve; An opponent s returned ball touches anything other than the net or table; An opponent s returned ball passes beyond the end line without first bouncing on the court; An opponent touches the table during play; An opponent strikes the ball twice or more in succession; or For adult or serious players, a doubles opponent strikes the ball out of the sequence established by the server and receiver. If it is game point, the server cannot lose the game on a serve. Game Variations House Rules In addition to the rules provided above, recreational table tennis often uses the following house rules: If a ball is in play and it is clear that the ball is going to bounce in an illegal location (e.g., off the table), the opponent may call off before hitting or catching the ball to prevent the ball from bouncing away for retrieval. Thus the opponent still scores a point and play continues. Allow a server as many serves as it takes to make a legal serve (i.e., to make it over the net). A Longer Game Players may decide to play to 15 or 21 points for longer play. In these cases, a player or pair wins the game by scoring game point, or in the case where both players or pairs score one less than game point, by scoring a lead of 2 points. Playing Table Tennis with Children or Persons with Disabilities When playing with children or persons with disabilities, rules may be changed to accommodate the abilities of all players. The following rule changes are examples: In doubles, players may decide that it is permissible to have just one person in a pair serve for the entire game or match. In doubles, players may decide to omit the rule that establishes the correct order of sequence of players who return the ball. Players may decide to allow small players to touch the table during play without losing a point to their opponent. Players may decide to allow more than one bounce of the ball in each court without losing a point to the opponent. 9

These and other rule changes may be made to ensure that everyone who wants to play Table Tennis is having fun and has a chance to play. Contact EastPoint Sports via www.eastpointsports.com to share your own house rules. We d love to hear from you! Game Trivia Scientists released 650,000 Table Tennis balls from the 1972 Olympic ski jump in Sapporo, Japan to simulate and study the effects of an avalanche. Table tennis was banned in the Soviet Union during the early 1900 s because leaders believed that the sport was harmful to the eyes. Early table tennis paddles were typically constructed of cardboard or wood and covered with cloth, leather or sandpaper. Table tennis is the most popular racquet sport in the world. There are over 300 million active members of governing associations worldwide. Did you know the name "Ping Pong" originates from the Mandarin Chinese pronunciation for the words table tennis? A table tennis match at the elite level lasts, on the average, around 30 minutes. Top players can often smash the ball at speeds exceeding 100 miles per hour. 10

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