FIXED MINDSET VS. GROWTH MINDSET

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FIXED MINDSET VS. GROWTH MINDSET It s not always the people who start out the smartest who end up the smartest. - Alfred Binet, inventor of the IQ test Presented by: Laurie Brown and Michelle Rhodes

Agree or Disagree? Look at the following statements with regard to ability to learn. Do you agree or disagree with each? Your ability to learn is something very basic about you that you can t change very much You can learn new things, but you can t really change your intelligence Now matter how much intellectual ability you have, you can always change it a bit You really can t change how intelligent you are

Agree or Disagree? Look at the following statements with regard to personality and character. Do you agree or disagree with each? You are a certain kind of person and there is not much that can be done to really change that No matter what kind of person you are, you can always change substantially You can do things differently, but the important parts of you can t be changed You can always change basic things about the kind of person you are

Did you know that some praise can actually hinder school performance? that beliefs about where abilities come from have critical consequences on motivation and achievement?

Mindset is Beliefs about yourself and your most basic qualities Intelligence Talents Personality Some believe these traits are givens, and that nothing can change that Some believe that these traits can be developed through dedication and effort

Mindset explains Why brains and talent alone don t bring success How intelligence can stand in the way of success Why praising intelligence doesn t foster accomplishment, but jeopardizes it How teaching a simple idea about the brain can raise grades and productivity

Fixed vs. Growth Mindset The key [to achievement], isn t ability; it s whether you look at ability as something inherent that needs to be demonstrated or as something that can be developed Fixed mindset intelligence is static Growth mindset intelligence can be developed You re smart vs. You tried so hard Carol Dweck, professor of psychology at Stanford University

Fixed Mindset Belief that basic qualities, like intelligence, are fixed traits Spend time admiring accomplishments instead of developing further Belief that talent alone creates success without effort Carol Dweck, professor of psychology at Stanford University

Growth mindset Belief that basic abilities can be developed through hard work and effort Brains and talent are a starting point to success Creates a love of learning and resilience Carol Dweck, professor of psychology at Stanford University

Why Growth Mindset? Video Carol Dweck on praise Kids who have a growth mindset Embrace challenge Persist in the face of setbacks See effort as a path to mastery Learn from criticism Find lessons and inspiration in the success of others Carol Dweck, professor of psychology at Stanford University

The Truth About Ability and Achievement Try to picture Thomas Edison as vividly as you can. Think about where he is and what he s doing. Is he alone? When asked, people say things like this: He s in New Jersey. He s standing in a white coat in a lab-type room. He s leaning over a light bulb. Suddenly, it works! [Is he alone?] Yes. He s kind of a reclusive guy who likes to tinker on his own. In truth, the record shows quite a different fellow, working in quite a different way.

Edison s Lab in Menlo Park, New Jersey What eventually set him apart was his mindset and drive...

Michael Jordan on Failure

How Praise Reinforces a Fixed Mindset When we praise children for being naturally gifted or talented; we are telling them that we value them for what comes naturally, not for what they earn through hard work We want to offer them feedback that will encourage them to push their boundaries of achievement We want our children to understand that talent is not nearly as important as practice, hard work, and determination for long-term success

How Praise Reinforces a Fixed Mindset Avoid family labels to assign roles to children Our organized one He s the one destined for medical school The family comedian This sets up unrealistic expectations and makes a child more vulnerable to feelings of inadequacy The one without the label has a difficult time establishing their role in the family and career path By setting up labels for kids, if they do not have immediate success with something they want to quit

Messages About Success Listen for the messages in the following examples: You learned that so quickly! You re so smart! Look at that drawing. Martha, is he the next Picasso or what? You re so brilliant, you got an A without even studying! If you re like most parents, you hear these as supportive, esteem-boosting messages. But listen more closely. See if you can hear another message. It s the message that children hear: If I don t learn something quickly, I m not smart. I shouldn t try drawing anything hard or they ll see I m no Picasso. I d better quit studying or they won t think I m brilliant.

How Do I Praise Effectively Feedback needs to be constructive and informative Should be in the form of questions rather than evaluative statements Ex. What did you do to reach that level of performance? Research shows children are looking for our feedback that will help them improve Looks like: honest, specific and helpful Doesn t look like: labels, praising, or scolding

How Do I Talk To My Child? What to Say Guidance in specific techniques Wow! You stuck with that until you solved it. Show me the strategy you used to get that new skill. Tell me how you were able to overcome that obstacle. What NOT to Say You need to work harder. You are so smart! You have such a great talent. You are going to rule the world.

How Do I Talk To My Child? What to Say What NOT to Say Wow, you got 10 out of 10 right! What strategy did you use to get a perfect score? What can you learn from this mistake that will help you do better next time? You re becoming such a good learner. Wow, you got 10 out of 10 right! You must be really smart at this. You ll do better next time. You re so smart! Dweck Video

Advice For Kids

People Who Demonstrate a Growth Mindset Anyone can be better if they are willing to put in the time and effort. Beethoven deaf and depressed Bethanie Hamilton lost left arm in shark attack Doug Flutie too short to play football Tom Cruise - dyslexic

Steps to Changing Your Mindset Step 1: Learn to hear your fixed mindset voice Step 2: Recognize that you have a choice Step 3: Talk back to it with a growth mindset voice Step 4: Take the growth mindset action

Step 1: Learn to Hear Your Fixed Mindset Voice When approaching a challenge you might hear a little voice What if you fail you ll be a failure. People will laugh at you. When you face criticism the little voice might think things like It s not my fault. You are clearly not capable.

Step 2: Recognize That You Have a Choice Your interpretation of challenges, setbacks and criticism are your choice You can view your talents and abilities as fixed You can view your talents and abilities as something that can be stretched and expanded with effort and hard work

Step 3: Talk Back to Yourself with a Growth Mindset Voice Fixed Mindset Are you sure you can do it? What if you fail you ll be a failure. It s not my fault. This would have been a breeze if I had any talent. Growth Mindset I m not sure I can do it, but I am going to try. If I don t try, I am already failing. I will have to fix this. Even great minds have to put in effort to succeed.

Step 4: Take the Growth Mindset Action Keep in mind, the voice you heed is your choice whether you Take on the challenge Learn from setbacks and try again Hear criticism and act on it Practice hearing both voices and acting on the growth mindset

Resilience Set of attributes that give people the strength and fortitude to confront overwhelming obstacles Described as: social, optimistic, energetic, cooperative, inquisitive, helpful, punctual and ontask Goes beyond self-confidence Sagor, Richard: Building Resiliency in Students

How Can We Help? REMEMBER: C B U P O We must structure opportunities into our children s day that will enable them to experience feelings of: o Competence o Belonging o Usefulness o Potency o Optimism Sagor, Richard: Building Resiliency in Students

Resilience Key Experiences Provide childnren with authentic evidence of success (competence) Show them they are valued members of the community (belonging) Reinforce feeling that they have made contributions (usefulness) Make them feel empowered (potency) Look at the positive side of life (optimism) Sagor, Richard: Building Resiliency in Students

Grit Survey Respondents were asked a series of questions based on the following scale. Very much like me Mostly like me Somewhat like me Not much like me Not like me at all

Grit Survey New ideas and projects sometimes distract me from previous ones Setbacks don't discourage me I have been obsessed with a certain idea or project for a short time but later lost interest I am a hard worker I often set a goal but later choose to pursue a different one I have difficulty maintaining my focus on projects that take more than a few months to complete I finish whatever I begin I am diligent

Study on Grit Angela Duckworth math teacher turned psychology professor at UPenn She found that students who worked hard did the best These were not always the smartest kids Grit is defined by Duckworth as sticking with things over the long term until you master them Success is a result of grit and conscientiousness, not just IQ. Eighty percent of success is showing up. ~Woody Allen

Grit Survey Findings Found a person s grit rating was a high predictor of success At the elite United States Military Academy, West Point, a cadet's grit score was the best predictor of success in the rigorous summer training program known as "Beast Barracks." Grit mattered more than intelligence, leadership ability or physical fitness. At the Scripps National Spelling Bee, the grittiest contestants were the most likely to advance to the finals -- at least in part because they studied longer, not because they were smarter or were better spellers. Genius is 1% inspiration and 99% perspiration. ~Thomas Edison

Getting Gritty Duckworth believes it is probably innate to personality, but can be learned Human qualities have been proven to be partially environmental - even intelligence Grit can wax and wane based on experiences A child can be extremely disciplined about basketball, but give up at the slightest math confusion This is why GROWTH mindset is SO important! We need to give our children experiences where they will need grit to overcome obstacles

In Summary Growth mindset intelligence and talent can be developed with effort and time Resilience the strength and fortitude to overcome an overwhelming obstacle Grit - sticking with things over the long term until you master them not giving up What you need to leave with It s ok for your child to be frustrated. Don t let them give up. Prompt them with questions and guide them in the right direction. They may not like it today, but they will be grateful later.