T-BALL BLAST COACH S NOTEBOOK. www.tballblast.com YOUR COMPLETE T-BALL COACHING GUIDE. baseball lessons and skills tips



Similar documents
Tee Ball Practice Plans and Drills

Coaching Tips Tee Ball

YMCA Youth Sports Baseball/Softball/T-ball Coaching Tips

A SPECIAL PROGRAM OF DISTRICT # 8 NY DAN CAVALLO DISTRICT ADMINSTRATOR

Harleysville Girls Softball Association Youth Softball 6U League Rules

DEFENSE Warm-Up Arm Warm up with starting light and gradually throw harder. Spend 5-15 minutes. OFFENSE

Table of Contents. Stretching Exercises

Bear Cub Baseball Recommendations

Practice Ideas Rookie / Junior Mosquito

T-Ball Drills and Practice Plans

Suggested Practice Plan Rookie and Tee Ball

DRILLS FOR INDOOR PRACTICES By Bill and Cal Ripken, Jr. January 31, 2006

Pre-Season Pitching Program

Softball Unit Plan Middle School/Junior High Sarah Purdy

OBA BASEBALL OUTFIELD FUNDAMENTALS

Youth Volleyball Coaches Drill Book

PUYALLUP PARKS & RECREATION YOUTH T-BALL AND COACH PITCH RULES

SOFTBALL GRADES 3-6 PAGE 1. Fill out before using! Run to the. Side slide to the. and back. and back.

Baseball Drills. You ll need a left fielder, third baseman, catcher and runner. The runner starts out on third base.

FLAG FOOTBALL SKILLS

YMCA Basketball Games and Skill Drills for 3 5 Year Olds

Notes: If the practice takes place outdoors adult players should use the Match instead of the Fun Speeder for the exercises.

Soccer Control and Trapping Small Sided Game, Soccer Control, Soccer Trapping

Socci Sport Alternative Games

T-Ball Playing Guidelines [updated March 2009]

Pilot Check- Call out things that a hitter needs to do to have a correct stance and they check to see if they are doing it and the say check

Youth Football Drills

Marion County Girls Softball Rule Book

How to increase Bat Speed & Bat Quickness / Acceleration

Dear League President, Coach, Volunteer or Parent:

Balls, Hoops and Odds & Ends

PE Céim ar Aghaidh. Lesson. Strand: Games. Class Level: First and Second Classes. Lesson: 5 Rounders. Equipment. Rounders

Fun Games for u3 - u8

Q1. The game is ready to start and not all my girls are here, what do I do?

Peoria Park District Youth Soccer Practice Drills

Coaching Session Plan

SUNSET PARK LITTLE LEAGUE S GUIDE TO SCOREKEEPING. By Frank Elsasser (with materials compiled from various internet sites)

Shake N Bake Basketball Services High School Level

COACH PITCH RULES (7-8 Year Olds) COACHES SHOULD MEET TO DISCUSS GROUND RULES PRIOR TO EVERY GAME

10 FREE BASKETBALL DRILLS

BATTING DRILLS Self Toss Drill Machine hitting Hit whiffle 60 seconds Front Barrier Drill: Rear Barrier Drill: Basketball Drill

Set up tables or areas for each den to display pictures and items made during this month s adventure, if applicable.

Lacrosse Drills and Practice Plans

All sessions were observed at each of the Academy Venues

INTANGIBLES. Big-League Stories and Strategies for Winning the Mental Game in Baseball and in Life

CABARRUS COUNTY ACTIVE LIVING & PARKS DEPT. CABARRUS COUNTY YOUTH ATHLETIC LEAGUES

Little League Intermediate (50/70) Baseball Division. Divisional Structure

Fun ways to group students

How to serve a volleyball is an important skill. The serve is the only skill in volleyball where the player has complete control.

This template is based on an 8 week season with 2 practices prior to the first game

Basic Lesson Plans for Football

Numbered Cones for Physical Education Games, Drills, and Exercises For Fun and Fitness

Skill Focus: Ball familiarisation Age: 6+

Flying Discs/Frisbees Unit

Baseball Senior League Rules

LEXINGTON COUNTY SOFTBALL 2016 YOUTH RULES FAST PITCH (10U/12U/14U/16U) 1. All equipment must be kept in dugouts during games.

Basic Flag Football Coaching Strategies & Tips

A Guide to Baseball Scorekeeping

DELHI TOWNSHIP PARKS & RECREATION GIRLS INTERMEDIATE SOFTBALL (3-4)

2016 GIRLS MAJORS GENERAL RULES NBAA / Greendale Twinite / Whitnall Youth Fastpitch

HFL COUGAR HOOPS BASKETBALL DRILLS FOR ALL AGE GROUPS - 1 -

Fun Basketball Drills Collection for Kids

WING-T OFFENSIVE LINE BLOCKING TECHNIQUES DRILLS AND PRACTICE ORGANIZATION 2014 EDITION

THE SPEED PROGRAM THE following is A list Of POinTS THAT PRODucE RESulTS in SPEED improvement: CHANGE THE GAME

Players Homework - Foot Skills. By Adrian Parrish Kentucky Youth Soccer Association Director of Coach & Player Development

Denville Summer Softball League 2016 Rules

DISCUS DRILLS: CORRECTING THE 10 MAJOR MISTAKES SEEN IN (ALMOST) EVERY YOUNG THROWER

Level. Two-handed striking

Frisco Baseball/Softball Association Frisco, Texas General Rules. Single-A Baseball

Lacrosse Terminology

Collection of Backyard Games and Activities

YOUTH SOFTBALL RULES. *** Archer Lodge, Knightdale, Louisburg, Rolesville, Wendell, Zebulon ***

Diocese of Austin Youth Softball Rules

JR. NFL YOUTH FLAG FOOTBALL LEAGUE OFFICIAL RULE BOOK

18 Sneaky Baseball Plays

Iowa Volleyball Coaches Clinic Warm Up Games and Drill Ideas Diane Lichtenberg- Bettendorf High School

Pitching Drills. Our philosophies/goals

COACHING GOALS FOR U7 TO U10 PLAYERS

17 Laws of Soccer. LAW 5 The Referee The referee enforces the 17 laws.

Golf Swing. Golf Swing Mechanics. Address Position. Posture To position the upper body correctly you must have the proper stance as described above.

17 Basic Rules of Soccer

TEXAS A&M FOOTBALL RUNNING BACK DRILLS

The Technical Committee of the Alberta Soccer Association wishes to thank

ACL Soccer 4 v 4 Small Sided Games (SSG s)

DELHI TOWNSHIP PARKS & RECREATION GIRLS MIDGET SOFTBALL (1-2)

Baseball Catchers Guide

2014 T-Ball, Coach-Pitch Baseball & Softball Parent Information

VertiMax V8 Vertical Jump & Speed Training Program

PE in Primary Schools Resource Summer Games

8U Off-Ice Practice Samples

Banquet with Simon. (Luke 7:36-50) Keep these tips in mind as you welcome kids to the workshop and explore the story together.

Drills to Improve Football Skills 1

ANDY S SOFTBALL LEAGUE 2015 OFFICIAL RULES

Developing Proper Archery Shooting Form

Developmental Phases

OFFENSIVE DRILLS FOR THE POST PLAY FIBA EUROPE COACHES - FUNDAMENTALS AND YOUTH BASKETBALL

Nick s Plan. My case study child is a young boy in the third grade. I will call him Nick. Nick is a

Transcription:

COACH S NOTEBOOK 2011

Copyright 2011 KMS Productions LLC All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means, or the facilitation thereof, including information storage and retrieval systems, without permission in writing from the publisher. Any members of educational institutions wishing to photocopy part or all of the work for classroom use, or publishers who would like to obtain permission to include the work in an anthology, should send their inquiries to: KMS Productions LLC 250 10 th St NE, # 1106 Atlanta, GA 30309 Produced in the United States of America

table of contents GETTING STARTED PRACTICE GAMES contact information (players & parents) 4 schedule 5 coaching guide 6 coaching tips 8 equipment 9 o coaches 9 o players 10 o at the plate 11 practice 1 12 practice 2 19 practice 3 26 practice 4 32 practice 5 38 practice 6 45 batting practice 48 homework 52 game day guide 53 games sheets 54

CONTACT INFORMATION PLAYER PARENT PHONE EMAIL

SCHEDULE Sun Mon Tue Wed Thu Fri Sat

SCHEDULE Sun Mon Tue Wed Thu Fri Sat

COACHING GUIDE get more out of your season We have a coaching staff with over 10 years of youth baseball coaching experience, which has allowed us to put together this step-by-step coaching package. By following our guide, you will save time, be more organized and your players will learn more and have fun while they are doing it. Coaches Whether you are the only dedicated coach or you have an assistant, the best advice we can give is to recruit as much help as you can. Ask parents to volunteer for one or two practices, trust us it will make a big difference. Our drill write-ups were written with this in mind. A quick glance at the drill sheet and any parent will instantly turn into a knowledgeable coach. Equipment Buying Guide Our equipment buying guides are a detailed list of everything you need for the season. While we do not indorse specific companies, we have given you a product and a price you should expect to pay for a new quality item. To reduce your expenses look for used equipment or borrow it from previous coaches. Drills Using our coaching experience, we have selected the best drills from basic fundamentals to advanced t-ball skill sets. Each drill has a video instruction demonstrating coaches in action, players in action and a simple breakdown of the coaching points for the drill. Preplanned Practices By following our preplanned practices you will be able to focus on the important parts of coaching: teaching young players how to play the game the right way. Each practice consists of a practice overview and drill sheets. The practice overview allows you to quickly see which drills you will be coaching, the order and time for each drill, necessary equipment and the number of coaches needed. The drill sheets are a simple outline of each drill. These were written with the parent helper in mind. Give a parent the drill sheet and let them help you out by participating in practice, not just watching from the fence. Game Day Our game day routine has everything you need to run a stress-free game. We have included pregame warm-up, game sheets to track batting order and positions and postgame ceremonies to include passing out the game ball. Let our experience work for you

COACHING TIPS tricks of the trade Tee Ball coaches often forget the point of t-ball. Most coaches get lost in trying to develop a great seasons and forget that the attitudes and work ethics instilled in young kids may impact them the rest of their life. You are not just a coach; you re a role model. Players often look up to you, pick up your attitude and model your behavior. Many kids loose the desire to play baseball simply because one coach did a poor job of coaching. T-Ball should be fun for you and the players. Coaching T-Ball isn t easy for every coach. The T-BALL BLAST coaching guide, practice schedules, drills and game day routine will relieve your stress and help you maintain a good attitude throughout the season. Here are some tips to get you started.

EQUIPMENT Finding the right T-Ball equipment for coaching can be hard. The following is a list of all the equipment you will need for practices and games in your T-BALL BLAST T-Ball season. Look for used equipment in good condition to reduce cost. EQUIPMENT FOR THE T-BALL COACH

Finding the right T-Ball equipment for your child can be hard. There are so many choices these days; and how much equipment does a child this young need? The T-BALL BLAST coaching staff put together this simple guide to make getting the right equipment for your young baseball player easier for you. Choosing the right equipment can make a big difference in how well your child performs and enjoys his time playing the game. We have taken into account the speed at which your child grows, how many seasons you will get out of each piece of equipment and most importantly what is best for your child. Your child will out-grow most of the equipment before it wears out. Look for used equipment in good condition to reduce cost. Gloves: $20 Size and Quality are the two main factors to consider when selecting a glove. Expect to get 2 seasons out of a T-Ball glove. Size: Make sure the glove fits now! When the glove fits it is easier to control and the better your child will play and feel. Do not opt for a glove that can be grown into. Ages 4-6 should use a 9.0 to 9.5 inch glove. Quality: Don t opt for the toy gloves, which are often made of plastic. These gloves don t break in like the leather gloves and children don t have the hand strength to open and close the gloves during catches. The glove should remain open when it s put down! Apply Linseed oil or glove oil to preserve the leather and help break the glove in. Ages 4-6 years old: 9.0 9.5 inch leather glove that fits now Bats: $30 Look at size and material when buying bats. You will get at least two seasons out of your T-Ball bat. Materials: Aluminum! Wooden bats are too heavy for children this young. Size: Size is broken down into length and weight. Length - 24 to 26 inches is the appropriate length. Weight - the lighter the better; A bigger bat (heaver and longer) will be difficult to swing and will force bad batting habits. You should be able to find one in the 10.5-12 oz range. Ages 4-6 years old: the lightest 24-26 inch aluminum bat you can find Cleats: $20 Cleats are recommended for practice and games even at this age. Choose a pair in your price range. Expect to replace these every year. Ages 4-6 years old: cleats that fit your child s foot EQUIPMENT FOR THE YARD Batting Tee: $15 Get a regulation batting tee. A tee is essential for teaching fundamental batting skills. A regulation tee will last longer and is fully adjustable. This is a one-time purchase. Ages 4-6 years old: a regulation T-Ball batting tee Toilet Plunger: $2 Purchase the cheapest bathroom plunger you can find. This will be used in conjunction with the tee and a basketball for the T-BALL BLAST fundamental batting drill: The Follow Through. Ages 4-6 years old: the cheapest toilet plunger you can find Basketball: $10 Purchase a cheap basketball for the T-BALL BLAST fundamental batting drill: The Follow Through. Any basketball will do. Ages 4-6 years old: a basketball; if buying, get the cheapest one you can find

AT THE PLATE Batting Basics: Grip, Stance & Position Purpose: Proper batting basics Location: Home Plate Equipment: Stance & Plate Position Feet shoulder width apart 10-12 off the plate Back foot on back corner of plate Both feet squared to the plate Bat properly sized for the batter Grip: Hands together dominate hand on top Hands at butt of bat Knuckles aligned door knocking knuckles form a straight line Bat Position: At back shoulder Slightly away from body Pointed straight up Coaching Points: Grip, Stance & Position o Check prior to each swing

Coaches 3-4 PRACTICE 1 basic fielding & throwing Duration 50 min Equipment Tee Balls Tennis Balls Cones Target Tape Learning the Bases 5 min ALL PLAYERS Basic Base Running 10 min Learning the Positions 5 min SPLIT TEAM INTO 3 GROUPS rotate groups through each drill Throwing 10 min Grounders 10 min Catching With A Glove 10min

LEARNING THE BASES Players run to base coach calls out 5 MIN All Players Purpose: Teach players the bases Location: Infield: on the base path Equipment Bases Setup: Coaches: 1-2 Players: all Position players on pitcher s mound Player In Action: Run from pitcher s mound to base - coach calls out base Run back to pitcher s mound Coaching Points: Touch the base o Make sure each player actually steps on the base Split into smaller groups if necessary Coach In Action: Walk the bases identifying each Call out a base for players to run to Make players return to pitcher s mound after each base Repeat until you have gone through all bases at least once

BASIC BASE RUNNING Players run to first base 10 MIN All Players, 4 cycles Purpose: Base running fundamentals Location: Infield: on the base path Equipment Setup: Bases Coaches: 1-2 Players: all o Lined up behind home plate Player In Action: Run from home plate through first base o Go signals player to start running Coach In Action: Release the players one at a time Go o Encourage runner all the way to the base Coaching Points: Run through the bag o Player runs to the base and all the way to the grass (5 past base) Touch the base o Make sure each player actually steps on the base Runner should turn right and circle back to base

LEARNING THE POSITIONS Players run to position coach calls out 5 MIN All Players Purpose: Teach players the positions Location: Ball Field Equipment Setup: Ball Field Coaches: 1-2 Players: all Group players on pitcher s mound Player In Action: Run from pitcher s mound to position - coach calls out position Run back to pitcher s mound Coaching Points: Split into smaller groups if necessary Coach In Action: Walk the positions identifying each Call out a position for players to run to Make players return to pitcher s mound after each position Repeat until you have gone through all positions at least once

THROWING Players throw balls at target on fence 10 MIN 5 Players, 3 cycles Purpose: Improve throwing accuracy &distance by developing throwing fundamentals Location: Tall fence: Players throw balls into fence Equipment: Setup: Tee Balls as many tennis balls you can hold Glove proper sized glove for player Cones (5)- use as a position marker for players Target- colored tape Coaches: 1-2 Players: 5 Place cones in a line 8 feet apart Line players on the cones throwing into the fence Coach set up behind the players Place target on fence for each player Player In Action: Point shoulders at the target o Straight line between both shoulders & target Throwing Elbow at least as high as shoulder Grip ball across horseshoe (seams on the ball) o Use as many fingers as needed Ball is pointed backward Step - front foot toward target Throw and release looking at target Coach In Action: Walk behind the players during drill o Check and correct improper techniques Have as many players throwing as you can observe Coaching Points: Work at each kids skill level o Some players will not be able to hit the target Always give positive encouragement

GROUNDERS Roll a tee-ball on the ground to the players 10 MIN 5 Players, 3 cycles Purpose: Basic fielding fundamentals Location: Anywhere: line players up in open area Equipment Glove proper size leather glove Setup: Cone (5) use as position markers for players Tennis Balls as many as you can hold Tee Balls as many as you can hold Coaches: 1-2 Players: 5 Place cones in a line 6 feet apart Position a player at each cone Coach set up 15 20 feet in front of players Coach In Action: Start in front on the 1 st player Roll tennis balls to the player o Correct improper technique Roll 5 balls to each player then go through the cycle again Player In Action: Players should move into proper position to catch the ball o Feet spread shoulder width apart o Glove down - Tip of the glove on the ground o Butt down squat to get body in front of ball o Catch the ball between their feet o Alligator mouth use throwing hand to trap ball in glove Catch the ball Throw the ball back to coach Coaching Points: Work at each kids skill level o Determines how hard you can throw the ball Start out using tennis balls o Helps players overcome fear of getting hit with the ball Use tee balls when players are ready Always use positive encouragement/reinforcement

CATCHING WITH A GLOVE Toss tennis balls to players to catch with glove 10 MIN 5 players, 3 cycles Purpose: Develop glove positioning & catching fundamentals Location: Outfield Equipment Glove proper size leather glove Cones (5) use as a position marker for the players Tennis Balls as many tennis balls you can Setup: hold Coaches: 1-2 Players: 5 Place your cone 6 feet apart on the foul line Align the players on the cones, toward the field. Coach In Action: Underhand toss ball to players o Throw the balls high, low and to the sides o Tell the player where to expect the ball o Throw several balls to each player before moving to the next Player In Action: Players should move the glove to the ball o Above the belly button - fingers up o Below the belly button - Fingers down o Glove side of their body - Thumb up o Throwing side - Thumb down Catch the ball with 2 hands Alligator Mouth o Player may not be able to use both hands for balls thrown to the side o Start out throwing to the player s glove side Coaching Points: Work at each kids skill level o Determines how hard and how far away from the body you can throw the ball Stay close enough to be accurate with your throws Encourage players even if they don t catch the ball in the air

GAME: GAME 1 INNING: 1 P12 P11 1 P10 P9 P13 P5 P4 P8 P6 P3 P6 P2 P1 BATTING ORDER 1 Player 1 (P1) 2 Player 2 (P2) 3 Player 3 (P3) 4 Player 4 (P4) 5 Player 5 (P5) 6 Player 6 (P6) 7 Player 7 (P7) 8 Player 8 (P8) 9 Player 9 (P9) 10 Player 10 (P10) 11 Player 11 (P11) 12 Player 12 (P12) 13 Player 13 (P13) 14 15 NOTES:

GAME: GAME 1 INNING: 2 P5 P4 P6 P3 P7 P11 P10 P1 P12 P9 P13 P8 P2 BATTING ORDER 1 Player 1 (P1) 2 Player 2 (P2) 3 Player 3 (P3) 4 Player 4 (P4) 5 Player 5 (P5) 6 Player 6 (P6) 7 Player 7 (P7) 8 Player 8 (P8) 9 Player 9 (P9) 10 Player 10 (P10) 11 Player 11 (P11) 12 Player 12 (P12) 13 Player 13 (P13) 14 15 NOTES:

GAME: GAME 1 INNING: 3 P12 P11 1 P10 P9 P13 P5 P4 P8 P6 P2 P7 P1 P3 BATTING ORDER 1 Player 1 (P1) 2 Player 2 (P2) 3 Player 3 (P3) 4 Player 4 (P4) 5 Player 5 (P5) 6 Player 6 (P6) 7 Player 7 (P7) 8 Player 8 (P8) 9 Player 9 (P9) 10 Player 10 (P10) 11 Player 11 (P11) 12 Player 12 (P12) 13 Player 13 (P13) 14 15 NOTES:

GAME: GAME 1 INNING: 4 P5 P3 P6 P2 P7 P11 P10 P1 P12 P9 P13 P8 P4 BATTING ORDER 1 Player 1 (P1) 2 Player 2 (P2) 3 Player 3 (P3) 4 Player 4 (P4) 5 Player 5 (P5) 6 Player 6 (P6) 7 Player 7 (P7) 8 Player 8 (P8) 9 Player 9 (P9) 10 Player 10 (P10) 11 Player 11 (P11) 12 Player 12 (P12) 13 Player 13 (P13) 14 15 NOTES:

GAME: GAME 1 INNING: 5 P12 P11 1 P10 P9 P13 P4 P3 P8 P6 P2 P7 P1 P5 BATTING ORDER 1 Player 1 (P1) 2 Player 2 (P2) 3 Player 3 (P3) 4 Player 4 (P4) 5 Player 5 (P5) 6 Player 6 (P6) 7 Player 7 (P7) 8 Player 8 (P8) 9 Player 9 (P9) 10 Player 10 (P10) 11 Player 11 (P11) 12 Player 12 (P12) 13 Player 13 (P13) 14 15 NOTES:

GAME: GAME 1 INNING: 6 P4 P3 P5 P2 P7 P11 P10 P1 P12 P9 P13 P8 P6 BATTING ORDER 1 Player 1 (P1) 2 Player 2 (P2) 3 Player 3 (P3) 4 Player 4 (P4) 5 Player 5 (P5) 6 Player 6 (P6) 7 Player 7 (P7) 8 Player 8 (P8) 9 Player 9 (P9) 10 Player 10 (P10) 11 Player 11 (P11) 12 Player 12 (P12) 13 Player 13 (P13) 14 15 NOTES:

GAME: GAME 1 INNING: 7 P12 P11 1 P10 P9 P13 P4 P3 P8 P5 P2 P6 P1 P7 BATTING ORDER 1 Player 1 (P1) 2 Player 2 (P2) 3 Player 3 (P3) 4 Player 4 (P4) 5 Player 5 (P5) 6 Player 6 (P6) 7 Player 7 (P7) 8 Player 8 (P8) 9 Player 9 (P9) 10 Player 10 (P10) 11 Player 11 (P11) 12 Player 12 (P12) 13 Player 13 (P13) 14 15 NOTES: