Critical Incident Stress Management



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Critical Incident Stress Management Learning from the Past,... Progressing into the Future CISM Staff: Lt. Col. Sam D. Bernard Maj. Chris Latocki 2008 National Board Orlando, FL

Thank you for attending this session

Agenda Who is Sam? Other staff introductions Overview of CISM Review of the past: How we got here Planning for the future Sam s thoughts Your thoughts Questions, Comments, Ideas

Academics: Sam D. Bernard: Academics Ph.D.: Counseling Psychology (Crisis Response) M.A.: Clinical Psychology (Psychological Testing) B.S.: Psychology (Minor: Sociology & Biology) Licensure: TN Senior Psychological Examiner Health Service Provider Certifications: National Certified Psychologist National Certified Counselor Traumatologist

Sam D. Bernard: Academics Board Certified, Comprehensive Acute Traumatic Stress Management (ATSM) Board Certified, School ATSM Board Certified, University ATSM Certified Compassion Fatigue Therapist

Sam D. Bernard: Activities-Current Diplomate, American Board of Examiners in Crisis Intervention Diplomate, American College of Forensic Examiners Crisis Intervention Executive Board, American Board of Crisis & Emergency Management Clinical Associate, American Board of Medical Psychotherapist Board of Scientific & Professional Advisors, American Academy of Experts in Traumatic Stress Member & Speaker, National Center for Crisis Management American Board for Certification in Homeland Security Level III Chair, Governor s Advisory Council, Tennessee Suicide Prevention Network

Sam D. Bernard: Activities-Past Volunteer & Instructor, American Red Cross 30 years CPR - First Aid -Prof CPR -HIV-AIDS Ed Stress Mgmt -DMHS Instructor, Green Cross Projects Past President, Chattanooga Area Psychological Association, 2001 & 2002 Past President, Tennessee Association of Psychological Examiners, 2004

Sam D. Bernard: ICISF International Critical Incident Stress Foundation Member since ACISF Completed ## ICISF courses C.O.S.T.: Emergency Services Mass Disaster & Terrorism Schools & Children Spiritual Care Workplace & Industrial

Sam D. Bernard: ICISF Instructor Group Peer / Individual Group / Peer Combo Suicide School Pastoral I Grief Following Trauma Stress Management for the Trauma Service Provider Building Skills in CISM Team Evolution and Management Terrorism: Psychological Impact & Implications The Changing Face of Crisis Response and Disaster Mental Health Intervention (Advanced Group)

Joined in Brunswick, GA 1990 Earned rank FAA Private Pilot Public Affairs Officer Sam D. Bernard: CAP Kingsport Composite Squadron (Darnell) Tennessee Wing (Bowling) Chattanooga Comp. Sqdn. (Mullinax) CISM Southeast Region (Jones) C4 Staff: Maxwell AFB National Staff (Courter)

Sam D. Bernard: Personal Only child but plays well with others Pre-Med Organic Chemistry changed my mind Didn t always want to be a Psychologist 45 years old, but 32 in attitude / outlook Survivor of aviation incident in Karachi, Pakistan, 1981 Still watches aircraft take-off & land

Staff Introductions Kay McLaughlin, M.D.-Nat. Medical Dir. Joan Coughlin, Psy.D. CISM Clinical Dir. Chris Latocki Administrative Officer Region CISM Officers: NER: Jack Arena MER: Jack Epperly SER: Judy Steele GLR: NCR: Dianna Bush SWR: Doree Trent RMR: PCR: Merle Starr

Overview of CISM

Critical Incident Stress Management Jeffrey T. Mitchell, Ph.D., CTS & George S. Everly, Jr., Ph.D., CTS Chevron Publishing, 2002

Critical Incident Stress Management A Comprehensive and Multi-Tactic Crisis Intervention Approach to Managing Traumatic Stress

Understanding Stress

Stress is a state of physical, cognitive, and emotional arousal. Stress

Once physical, cognitive and emotional arousal occurs, behaviors change. Chevron Publishing, 2002

Why Have Stress Reactions? Survival mechanism Protects the person Generates fight reaction Generates flight reaction Enables rapid reactions to a changing situation Enhances survival thinking Enables perceptual focusing to eliminate distractions Chevron Publishing, 2002

Four Primary Types of Stress General Stress Cumulative Stress Critical Incident Stress Posttraumatic Stress Disorder Chevron Publishing, 2002

General Stress Everyone has it Normal condition of life Necessary for health and survival Can be positive Can be negative Most people deal with it daily and recover Chevron Publishing, 2002

Having stress is not bad, in itself. What is bad is experiencing excessive or prolonged stress. Chevron Publishing, 2002

Stress Curve Maximum adaptive arousal Health and performance Stress arousal

Cumulative Stress Destructive pathway of stress Piled up, unresolved general stress Takes time Produces negative changes in: Mental & physical health Performance Relationships Personality Chevron Publishing, 2002

Critical Incident Stress Also known as Traumatic Stress Starts with exposure to traumatic event Normal response of normal people to abnormal event Painful Most people recover Chevron Publishing, 2002

Critical Incident Stress Some people have several Critical Incident Stress reactions during their careers Reactions can be reduced by early intervention Critical Incident Stress can be an opportunity for positive change and growth Chevron Publishing, 2002

Reactions to Stress Physical Cognitive Emotional Behavioral Spiritual Chevron Publishing, 2002

Physical Signs and Symptoms of Critical Incident Stress Thirst Fatigue Nausea Twitches Vomiting Dizziness Elevated B/P Muscle tremors Grinding teeth Visual difficulties Profuse sweating Difficulty breathing Fainting / LoC Weakness/numbess Chest pain Headaches Rapid heart rate Chevron Publishing, 2002

Cognitive Signs and Symptoms of Confusion Nightmares Uncertainty Hypervigilance Suspiciousness Intrusive images Blaming someone Poor problem solving Poor abstract thinking Change in attention/decision Critical Incident Stress Chevron Publishing, 2002 Poor concentration or memory Disorientation Change in alertness Suicide/homicide Hallucinations/delusions Paranoid ideas Disabling guilt Hopelessness Helplessness

Behavioral Signs and Symptoms of Critical Incident Stress Withdrawal Inability to rest Intensified pacing Erratic movements Changes in social activiity Changes in speech Changes in appetite Hyper-alertness Changes in alcohol or drug consumption Antisocial acts Abuse of others Diminished personal hygiene Immobality Self medication Violence Chevron Publishing, 2002

Emotional Signs and Symptoms of Critical Incident Stress Guilt Grief Denial Anxiety Agitation Irritability Depression Anger Apprehension Emotional shock Emotional outburst Feeling overwhelmed Loss of emotional control Inappropriate emotional responses Infantile emotions Panic attacks Chevron Publishing, 2002

Spiritual Signs and Symptoms of Critical Incident Stress Angry at God Asking why questions Cessation of practice of faith Faith rituals fail to have meaning Religious hallucinations or delusions Chevron Publishing, 2002

Posttraumatic Stress Disorder Starts with exposure to a critical incident Severe, destructive pathway of stress Caused by unresolved Critical Incident Stress 3 symptom patterns: Intrusion Avoidance Arousal Symptoms must last 30 days or more Disrupts normal life pursuits Chevron Publishing, 2002

PTSD Intrusion Symptoms A person sees aspects of the event repeatedly Hears it again and again Smells it again and again Tastes it repeatedly Feels it repeatedly Unable to stop thinking about it Dreams / nightmares Chevron Publishing, 2002

PTSD Avoidance Symptoms Avoids places Avoids people Avoids conversations Avoids reminders Experiences excessive sleep Limits activities Remains indoors Chevron Publishing, 2002

PTSD Arousal Symptoms Sleepless Restless Loss of attention span Inability to concentrate Inability to relax Hyper-alert Chevron Publishing, 2002

Posttraumatic Stress Disorder The system is stuck Normal has become abnormal Can alter a person s life Needs corrective action Rarely disappears by itself New and effective treatments available Chevron Publishing, 2002

Critical Incident An event that has the power to overwhelm the coping abilities of an individual or group. Chevron Publishing, 2002

The critical incident is the starting point for the development of a crisis response. Chevron Publishing, 2002

Crisis An acute reaction to a critical incident. Chevron Publishing, 2002

Crisis Characteristics The relative balance between thought processes and emotional processes is disturbed, The usual coping methods do not work effectively, There is evidence of mild to severe impairment in individuals or groups exposed to the critical incident, Chevron Publishing, 2002

Anyone can experience a crisis at any time in his or her life. Chevron Publishing, 2002

PRE-CRISIS CRISIS THOUGHTS FEELINGS FEELINGS THOUGHTS CRISIS

Common Crisis Reactions High anxiety Denial Anger Remorse Grief Chevron Publishing, 2002

Factors Effecting Crisis Reactions Suddenness Intensity Duration Level of loss Age Injury or death to relatives or friends Availability of resources Level of education / training Availability of coping mechanisms Chevron Publishing, 2002

Crisis Intervention An active and temporary entry into the life of an individual or a group during a period of significant distress.

Crisis Intervention Emotional first aid designed to assist the person in a crisis state to return to adaptive functioning.

Crisis Intervention Objectives Stabilize situation Mitigate impact Mobilize resources Normalize reactions Restore to adaptive function Chevron Publishing, 2002

Key Crisis Intervention Principles Simplicity Brevity Innovation Pragmatism Proximity Immediacy Positive outcome expectancy Chevron Publishing, 2002

Dose Response

Impact Pyramid Individual Victims Families & Social Networks Rescue Workers, Medical Care Providers, Their Families & Networks Vulnerable Populations, Impacted Businesses, Ordinary People & Communities

1/3 Rule - Theoretical 1 2 3 8%

Imprint of Horror Visual Auditory Olfactory Kinesthetic Gustatory Temporal

Hierarchy of Needs Abraham Maslow Self Actualization Aesthetic & Cognitive Esteem Belongingness & Love SELF SOCIAL Safety Physiological PHYSICAL

Hierarchy of Needs Abraham Maslow Self Actualization Aesthetic & Knowledge, Understanding, Comprehension, Cognitive Exploration, Novelty, Environmental & Personal Mastery Esteem Achieve Autonomy Realize Own Potential, Order/Harmony/Justice, Truth & Spiritual Goals, Privacy, Beauty, Help Others Dignity, Respect, Recognition, Self-Esteem, Individuality, Sexual Personal Identity; Competence Belongingness & Security, Love, Communicate, Love Affection & Companionship; Affiliate/Belong/Relate Safety Physiological Free from Fear, Threat, Injury; Depend on others; Orientate Self, Comfort Fluid, Food, Shelter, Clothing, Comfort, O2, Eliminate, Sense, Exercise, Rest SELF SOCIAL PHYSICAL

Resources Strategic Planning

Strategic Planning Threat Target Type Timing Theme Team Resources

Threat Target Type Timing Theme Team Resources Suicide Homicide Terrorist Depression Anxiety Return of previous psychopathology F r o m C i r c l e CMB Defuse CISD D mob Family Org Consult ASAP 1 Day 1 Week Witness Survivor Victim Boss Relative Survivor Guilt Peer & MHP Peer Only MHP Only Community Resources 311 Salvation Army Churches Red Cross Support Groups Civic Clubs

Basic Crisis Guidelines Never go beyond one s level of training Do not open discussions unless there is sufficient time The end of every crisis intervention occurs when either the person is showing signs of recovery or it becomes evident that a referral is necessary Chevron Publishing, 2002

Models of Debriefing CISD Mitchell PD Dyregrov GCI NOVA MSD ARC CED Stokes HERD Marshall / Shalov Intro Intro Intro Event Intro Intro Fact Fact Event Feelings & Reaction Chron Reconstr Chron Reconstr Thought Thought Aftermath Coping Cog, Aff Reactions Reaction Sensory Expectations Future Termination Symptoms Symptom Normalizatio n Education Teaching Teaching Closure Conclusion Wrap - up Re - entry Follow - up Debriefing

Critical Incident Stress Management (CISM) is a form of crisis intervention developed in the mid-1970s. CISM utilizes the core principles and objectives of crisis intervention. Chevron Publishing, 2002

CISM Comprehensive Innovative Systematic and Multi-tactical approach to managing traumatic stress within an organization or a community.

CISM CISM is a specific program of crisis intervention tactics which focuses on assisting individuals and groups that have experienced a traumatic event.

CISM: Menu of Services Pre-Crisis Preparation Group Intervention Demobilization Crisis Management Briefing Defusing Critical Incident Stress Debriefing Individual Crisis Intervention Pastoral Crisis Intervention Family CISM Organizational Consultation Follow-up/ Referral

Spectrum of Care Crisis Intervention CISM Critical incident r Refer as needed to any Family Support EAP Chaplain Human Resources Family Advocate Legal Mental Health Psychotherapy Hospitalization Rehabilitation Other resources

CISM Tactics Pre-incident education / preparation On-scene support services One-on-one support Staff demobilization after a disaster Crisis Management Briefings (CMB s) Defusing Critical Incident Stress Debriefing (CISD) Significant other support services Follow-up services Referrals according to need Post-incident education Chevron Publishing, 2002

CISM Tactics Must be Available for: Individuals Groups Organizations Families Significant others Chevron Publishing, 2002

Core Competencies in CISM The ability to properly assess both the situation and the severity of impact on individuals and groups Ability to develop a strategic plan Individual crisis intervention skills Large group crisis intervention skills Small group crisis intervention skills Referral skills Chevron Publishing, 2002

Treatment Referral Options Medical Care Professional MD / DO PA / NP Mental Health Care Professional Psychologist Counselor Social Worker Psychiatrist Spiritual Care Professional Leader of client s faith Chaplain

Essential CISM Courses (2 Days Each) Assisting Individuals in Crisis Basic Critical Incident Stress Management: Group Crisis Interventions Advanced Critical Incident Stress Management: Group Crisis Interventions T.E.A.M. Strategic Planning Suicide Chevron Publishing, 2002

In addition to the essential courses, CISM providers are encouraged to participate in a variety of other training opportunities to enhance their skills. Chevron Publishing, 2002

CISM Components Before an Incident Education Team training Planning Administrative support Protocol development Guideline development Chevron Publishing, 2002

CISM Components During an Incident On-scene support services One-on-one crisis intervention Advice to supervisors Support to primary victims Provision of food, fluids, rest and other services to operations personnel Organizational Consultation Chevron Publishing, 2002

CISM Components After an Incident One-on-one crisis intervention Demobilization (post-disaster, large group) Crisis Management Briefing (CMB, large group) Defusing (small group) Critical Incident Stress Debriefing (CISD, small group) Chevron Publishing, 2002

CISM Components After an Incident continued Significant other support services Post-incident education Follow-up services Referrals according to needs Chevron Publishing, 2002

CISM Typically requires 3-5 contacts After that, Recovery is evident Referral is indicated Chevron Publishing, 2002

CISM Is not psychotherapy Is not a substitute for psychotherapy Is not a stand-alone Is not a cure for PTSD Chevron Publishing, 2002

CISD has far more to do with group support and assessment than it does with treatment and cure. Chevron Publishing, 2002

Follow-Up Must be provided after every CISM service: Assess impact of intervention Assess for uncovering prior issues Assess trajectory of reactions Decreasing Same Increasing Assess for possible referral: Health Care Professional Mental Health Care Professional Spiritual Care Professional

P. A. S. S. Post Action Staff Support

Goals For PASS Increase longevity of team members Increase learning from the experience Increase stress management skills Decrease the chance for personal reactions To take care of ourselves (too) Increase effectiveness of team members Monitor team for any adverse reactions

Why Do It? To Prevent: Vicarious Traumatization Cumulative Stress Critical Self Judgment To Teach To Practice What We Teach The same professionalism we provide to others, we deserve ourselves SDB

When Should It Be Done? Should be a normal part of the team s standard operating guidelines, Should be done prior to the team going home (at least a defusing), At the earliest next opportunity, Soon, Its never too late!

Where Should It Be Done? Away from the response and participants Neutral site if possible Somewhere you will not be interrupted If the Critical Incident is particularly difficult you may want to consider more time Somewhere private if you are concerned about the difficulty of the CISM response

How Long Does It Take? For normal events usually 10-15 minutes is adequate For abnormal events 30-60 minutes may be required If you always do it, you will discover the difference between a normal and abnormal event

Who Should Do It? Usually the Event Team Leader Probably 90% can be done by the team itself Occasionally, by someone not involved in the response itself Particularly difficult or events of long duration

Important Notice: All CISM services should be provided only by people who have been properly trained in Critical Incident Stress Management courses. Chevron Publishing, 2002

CISM is a proven crisis intervention program which can have a positive effect on a person s career, their personal relationships, and their mental and physical health. Chevron Publishing, 2002

Other ICISF Courses Group Basic CISM Peer & Individual Crisis Intervention Responding to School Crisis Suicide: Prevention, Intervention & Postvention Advanced Group CISM Strategic Planning Emotional & Spiritual Care in Disaster Pastoral Crisis Intervention Stress Management for the Trauma Provider Team Evaluation and Management Grief Following Trauma Psychological Response to Terrorism: Impact and Implications The Changing Face of Crisis Response and Disaster Mental Health Intervention Etc.

Certificate Of Specialized Training 1. Emergency Services 2. Mass Disaster & Terrorism 3. Workplace & Industrial Applications 4. Schools & Children Crisis Response 5. Spiritual Care in Crisis Intervention 6. Substance Abuse Crisis Response

Knowledge itself is power Sir Francis Bacon Action is the proper fruit of knowledge Thomas Fuller C I S M

Where to from here? Satisfied with the knowledge & awareness How to do more: Join a team Attain further CISM education Provide further CISM education & awareness Advocate for appropriate CISM services Provide more: Within your Squadron, Group, Wing, Region With your family At your place of work In your community For yourself

ICISF Contact Information 3290 Pine Orchard Lane Unit 106 Ellicott City, MD 21042-2272 (410) 750-9600 fax: (410) 750-9601 Emergency #: (410) 313-2473 www.icisf.org Chevron Publishing, 2002

Review of the Past How we got here: Lt. Col. Sherry Jones, RN, EMT-P 60-5 Services through National / NOC CAP ICISF Instructors Chaplain issues

Where We Are Now Our New Web Site: http://cism.cap.gov/ E-mail Training Certificates to: capcismcertificates@yahoo.com or click on the "Upload Certificates" button Thank you Chris Latocki!

Planning for the Future Sam s thoughts: Decentralize from National Staff Wings: Get r done dudes Regions: Make it happen National: Lead into the future Training: Group AND Individual/Peer Re-up via class not service Building Skills in CISM - practice The Changing Face of CI and DMHI - theory Maintain Up-to-date information on protocols

Training: Planning for the Future Skill based courses not to exceed #25 due to practice needs, Standardization of Training Mandatory Quarterly CISM training independent of other CAP training, will have an administrative component and clinical component, All CISM personnel need to complete NIMS 100 AND 700 before 12 December 2008. 400 is not required. All training certificates will be e-mailed to Chris Latocki at capcismcertificates@yahoo.com

Planning for the Future Sam s thoughts: Update 60-5 CISM as a Specialty Track Similar to Public Affairs, etc. Actively recruit CISM members from: Ground team members - Mental health Air crew member - Administration Recycle Elders - Cadets* Consistency with Compassion CISM and Missions Active component - Must follow-up

Planning for the Future Sam s thoughts: Chaplain Issues Chaplains are welcome to participate, Chaplains, as others, will abide by CISM protocols, Chaplains will be considered peers unless they possess a mental health license, Chaplaincy and CISM are similar but not the same, On missions, role consistency is needed (ie CISM for entire mission not CISM then Air Crew or visa versa) Chaplains will not perform Chaplain tasks during CISM activities, CISM is not a Chaplain function. Chaplaincy is not a CISM function.

Staff Objectives National Staff Team Leader Clinical Director Region Staff Team Leader Clinical Director Wing Staff Team Leader Clinical Director See handout

How To Become a Member Complete application & be accepted to a team Complete training: Group Crisis Intervention (ICISF) Peer / Individual Crisis Intervention (ICISF) Participate in quarterly CAP CISM Team Trainings Participate in CAP CISM functions Maintain currency (Participate in non-cap CISM teams & functions)

Planning for the Future Your thoughts: Kay McLaughlin, M.D. Joan Coughlin, Psy.D. Chris Latocki Regional CISM Officers You...

Your Input...

Critical Incident Stress Management Lt. Col. Sam D. Bernard, Ph.D. (423) 322-3297 Cell sambernard@comcast.net www.sambernard.info

...and just one more thing...

Critical Incident Stress Management Learning from the Past,... Progressing into the Future CISM Staff: Lt. Col. Sam D. Bernard Maj. Chris Latocki 2008 National Board Orlando, FL