Client Sex Facility Birth Date Height Weight Measured Sample Client Male (not specified) 00/00/ in lbs. 02/20/2016
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1 SUMMARY RESULTS This table provides an overview of your total body composition, broken down into total body fat %, total mass, fat tissue, lean tissue, and bone mineral content. These metrics establish your baseline from which future BodySpec scans will be compared. Total Body % Total Mass Tissue Tissue Bone Mineral Content (BMC) 02/20/ % /01/ % /19/ % /28/ % Total Body Tissue Quantification Body Percentile Chart This table provides target body fat percentages based on empirical DXA scan results. It is meant to provide general guidance for individuals, and to help set goals. WOMEN Age 0-20 th 20 th - 40 th 40 th - 60 th 60 th - 80 th 80 th - 99 th Percentile Percentile Percentile Percentile Percentile < 24% 24% - 28% 28% - 32% 32% - 37% > 37% < 25% 25% - 29% 29% - 33% 33% - 38% > 38% < 26% 26% - 31% 31% - 35% 35% - 39% > 39% < 27% 27% - 32% 32% - 37% 37% - 42% > 42% >60 < 30% 30% - 33% 33% - 38% 38% - 42% > 42% MEN < 16% 16% - 20% 20% - 24% 24% - 27% > 27% < 18% 18% - 22% 22% - 26% 26% - 30% > 30% < 20% 20% - 24% 24% - 27% 27% - 31% > 31% < 21% 21% - 25% 25% - 29% 29% - 33% > 33% >60 < 21% 21% - 25% 25% - 30% 30% - 33% > 33% REGIONAL ASSESSMENT The table below divides your body into 5 key regions and provides the composition breakdown for each. BodySpec automatically tracks these regions over time to chart regional progress and the impact of your training and nutrition programming. Region Total Region % Total Mass Tissue Tissue Bone Mineral Content (BMC) Arms 11.7% Legs 12.4% Trunk 11.0% Android 10.1% Gynoid 12.1% Total 12.0% Page: 1 of 6
2 Client Sample Client Resting Metabolic Rate (RMR) The minimum number of estimated calories your body requires daily, at rest. Sex Facility Birth Date Height Weight Measured Male (not specified) 00/00/ in lbs. 02/20/2016 SUPPLEMENTAL RESULTS Android (A) Gynoid (G) A/G Ratio This is the lower abdominal region. that is concentrated in the hips, upper thighs, and buttocks. Android fat should be less than Total Body %. A/G Ratio should be < 1.0 1,897 cal/day 10.1% 12.1% ,854 cal/day 10.0% 11.2% ,847 cal/day 12.8% 13.0% ,777 cal/day 12.3% 15.4% 0.80 VAT VAT, or Visceral Adipose Tissue, is a specific type of fat that is associated with several types of metabolic diseases such as obesity, metabolic syndrome, and Type 2 diabetes. This number should be as low as possible, with a target of zero VAT. Mass Volume (in 3 ) Adipose Tissue 1 Visceral 2 Subcutaneous BONE REPORT This report provides a general overview and relative age-matched comparison of your bone strength. The higher your Z-Score, the better. High bone density is associated with strong, healthy bones. Note: this is not a bone density exam, which is a separate assessment reviewed with a medical professional. Bone Density: USA (Combined NHANES/Lunar) (Enhanced Analysis) Region Young BMD Age-Matched (g/cm 2 Adult ) Z-Score T-Score Head Arms Legs Trunk Ribs Spine Pelvis Total Z-Score % Population (Greater Than) (-0.5) 7% - 30% % - 50% % - 69% % - 93% % - 97% % - 99% MUSCLE BALANCE REPORT The table below isolates your limbs and compares the fat and lean tissue between your "right side" and your "left side." Small imbalances are common; larger imbalances (>2lbs) may indicate muscle injury and developmental imbalance. Region % Total Mass Mass Mass BMC Arms Total Right Arm Left Arm Legs Total Right Leg Left Leg Page: 2 of 6
3 REGIONAL FAT TISSUE REPORT The following graphs show how fat amounts in different regions of your body have changed over time. These graphs show how your body s fat tissue in each area has responded to your training and/or nutrition program. Each individual will gain and lose fat tissue differently. BodySpec will continue to track these regions with each subsequent scan. Arms Mass Region 02/20/ lbs -0.3 lbs 0.3 lbs 06/01/ lbs -0.6 lbs -0.6 lbs 03/19/ lbs 0.0 lbs 0.0 lbs 01/28/ lbs baseline - 02/20/ % -1.3% /01/ % -2.0% /19/ % -0.3% /28/ % baseline - Legs Mass Region 02/20/ lbs -3.0 lbs -0.3 lbs 06/01/ lbs -2.7 lbs -1.3 lbs 03/19/ lbs -1.4 lbs -1.4 lbs 01/28/ lbs baseline - 02/20/ % -5.1% -0.6% 06/01/ % -4.5% -1.9% 03/19/ % -2.6% -2.6% 01/28/ % baseline - Trunk Mass Region 02/20/ lbs -1.5 lbs 0.9 lbs 06/01/ lbs -2.4 lbs -2.6 lbs 03/19/ lbs 0.2 lbs 0.2 lbs 01/28/ lbs baseline - 02/20/ % -2.9% 0.5% Page: 3 of 6
4 Android REGIONAL FAT TISSUE REPORT (Continued) Mass Region 02/20/ lbs -0.2 lbs 0.0 lbs 06/01/ lbs -0.2 lbs -0.4 lbs 03/19/ lbs 0.2 lbs 0.2 lbs 01/28/ lbs baseline - 02/20/ % -2.2% 0.0% 06/01/ % -2.2% -2.7% 03/19/ % 0.5% 0.5% 01/28/ % baseline - Gynoid Mass Region 02/20/ lbs -0.7 lbs 0.5 lbs 06/01/ lbs -1.2 lbs -0.7 lbs 03/19/ lbs -0.5 lbs -0.5 lbs 01/28/ lbs baseline - 02/20/ % -3.1% 0.9% 06/01/ % -4.0% -1.7% 03/19/ % -2.3% -2.3% 01/28/ % baseline - Total Mass Region 02/20/ lbs -4.8 lbs 1.0 lbs 06/01/ lbs -5.8 lbs -4.5 lbs 03/19/ lbs -1.3 lbs -1.3 lbs 01/28/ lbs baseline - 02/20/ % -3.2% 0.2% 06/01/ % -3.4% -2.2% 03/19/ % -1.2% -1.2% 01/28/ % baseline - Page: 4 of 6
5 REGIONAL LEAN TISSUE REPORT The following graphs show how lean tissue amounts in different regions of your body have changed over time. These graphs show how your body s muscle development in each area has responded to your training and/or nutrition program. Each individual will gain and lose lean tissue differently. BodySpec will continue to track these regions with each subsequent scan. Arms Mass 02/20/ lbs 1.1 lbs 0.8 lbs 06/01/ lbs 0.3 lbs -0.6 lbs 03/19/ lbs 0.9 lbs 0.9 lbs 01/28/ lbs baseline - 02/20/ % 5.2% 3.7% 06/01/ % 1.4% -2.7% 03/19/ % 4.2% 4.2% 01/28/ % baseline - Legs Mass 02/20/ lbs 3.7 lbs 1.2 lbs 06/01/ lbs 2.5 lbs 0.3 lbs 03/19/ lbs 2.2 lbs 2.2 lbs 01/28/ lbs baseline - 02/20/ % 8.0% 2.5% 06/01/ % 5.4% 0.6% 03/19/ % 4.8% 4.8% 01/28/ % baseline - Trunk Mass 02/20/ lbs 9.0 lbs 2.3 lbs 06/01/ lbs 6.7 lbs 1.6 lbs 03/19/ lbs 5.1 lbs 5.1 lbs 01/28/ lbs baseline - 02/20/ % 12.9% 3.0% 06/01/ % 9.6% 2.1% 03/19/ % 7.3% 7.3% 01/28/ % baseline - Page: 5 of 6
6 Android REGIONAL LEAN TISSUE REPORT (Continued) Mass 02/20/ lbs 1.1 lbs 0.1 lbs 06/01/ lbs 1.0 lbs 0.1 lbs 03/19/ lbs 0.9 lbs 0.9 lbs 01/28/ lbs baseline - 02/20/ % 10.2% 0.8% 06/01/ % 9.3% 0.9% 03/19/ % 8.4% 8.4% 01/28/ % baseline - Gynoid Mass 02/20/ lbs 3.0 lbs 0.9 lbs 06/01/ lbs 2.1 lbs -0.3 lbs 03/19/ lbs 2.4 lbs 2.4 lbs 01/28/ lbs baseline - 02/20/ % 11.9% 3.3% 06/01/ % 8.4% -1.1% 03/19/ % 9.5% 9.5% 01/28/ % baseline - Total Mass 02/20/ lbs 13.5 lbs 4.8 lbs 06/01/ lbs 8.7 lbs 1.0 lbs 03/19/ lbs 7.7 lbs 7.7 lbs 01/28/ lbs baseline - 02/20/ % 9.3% 3.1% 06/01/ % 6.0% 0.7% 03/19/ % 5.3% 5.3% 01/28/ % baseline - Note: BodySpec is not a medical facility, nor do we represent the views of a medical practitioner. The data provided in this report is for informational purposes only and is not meant to be used for any type of medical diagnosis. Should you have any concerns about the metrics in the report, please consult your physician. Page: 6 of 6
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