Understanding Lead Poisoning
|
|
|
- Esmond McDaniel
- 9 years ago
- Views:
Transcription
1 Understanding Lead Poisoning A guide for parents of children with high lead levels FOR MORE INFORMATION, CONTACT: Childhood Lead Poisoning Prevention Program (CLPPP) Massachusetts Department of Public Health 250 Washington St., 7 th Floor Boston, MA Call: or TTY: [email protected] On the web: Massachusetts Department of Public Health Bureau of Environmental Health 9/10 Childhood Lead Poisoning Prevention Program (CLPPP) Call for free: Assistance available in other languages.
2 What is Lead Poisoning? Lead poisoning is caused by swallowing or breathing lead. Lead poisons children when it gets into their bodies. What are the symptoms of lead poisoning? Most children who have lead poisoning do not look or act sick. A lead test is the only way to know if your child has lead poisoning. Some children may have: Upset stomach Trouble eating or sleeping Headache Trouble paying attention What are the long-term effects of lead? The harm done by lead may never go away. Lead in the body can: Hurt the brain, kidneys, and nervous system Slow down growth and development Make it hard to learn Damage hearing and speech Cause behavior problems Don t Forget: Bring your child back for a second lead test. Have your home inspected for lead. Keep your child away from lead paint and dust. How long does lead stay in the body? Lead can stay in the body for a long time. Young children absorb lead more easily than adults. If your child has lead poisoning, the doctor may give you medicine to help the body get rid of lead. CLPPP stands for the Childhood Lead Poisoning Prevention Program. If you have questions about lead, call CLPPP for free at
3 The Massachusetts Lead Law The Lead Law protects children under 6 years old who live in a home built before If there is lead paint in the home, the owner must fix it. Property owners must obey the law. If a child gets lead poisoning from their home, the owner or landlord is responsible. Children do not have to eat paint chips to get lead poisoning. Most children get lead poisoning from dust on their hands and toys. Discrimination If you rent your home: Your landlord cannot evict you or raise your rent because of lead paint. Your landlord cannot refuse to rent to you because you have children, even if there is lead in the home. This is illegal. Your landlord cannot refuse to rent to you because of your race, income, or disability. If you have a problem with discrimination, call CLPPP for help. How do children get lead poisoning? Most of the lead poisoning in Massachusetts comes from lead paint dust in older homes. Many homes built before 1978 have lead paint on the inside and the outside of the building. When old paint peels and cracks, it creates lead paint chips and lead dust. Home renovations also create lead dust. Lead dust lands on the floor. Lead gets into a child s body when he puts his hands and toys in his mouth. Children can also breathe in lead dust. Children between the ages of 9 months and 6 years are most at risk. Even at low levels, lead can make it hard for children to learn, pay attention and behave. If you are pregnant, lead can hurt your baby. CLPPP stands for the Childhood Lead Poisoning Prevention Program. 13 2
4 Understanding the Lead Test Give Your Child Healthy Food What is a lead test? In a lead test, a blood sample is taken from the child s finger or arm. The test measures how much lead is in your child s blood. Most children have lead levels under 5. Finger or Arm? Blood taken from the finger is called a capillary sample. Blood taken from the arm is called a venous sample. Getting a Second Test It is important that your child be tested for lead a second time. Call your doctor or health clinic to set up a second lead test. Capillary (finger) Venous (arm) Look for foods with calcium, iron, and vitamin C. These foods can help keep lead out of the body. Calcium is in milk, yogurt, cheese, and green leafy vegetables like spinach. Iron is in lean meats, fish, beans, cereals, nuts, and peanut butter. Vitamin C is in oranges, tomatoes, green and red peppers, and juice. Give your child healthy snacks like: Fresh fruits and vegetables Whole grain crackers Cheese and yogurt Give your child 4 to 6 small meals a day. Children absorb less lead on a full stomach. Lead Level Next Test test your child again within 3 months test your child again within 2 months 20 or more test your child again within 1 month Make meal times safer. Eat at the table. Don t eat food that has fallen on the floor. Wash your child s hands before every snack or meal. Use cold water for cooking, drinking, and making formula. 3 12
5 Keep Children Away from Lead Paint What Does My Child s Lead Level Mean? Cover loose paint. Use contact paper or duct tape to cover loose paint in and around windows and walls. Block access to lead paint. Move furniture in front of peeling paint or plaster. Never place furniture where a child may climb on it and fall out of a window. Keep the lower part of the window closed. Open only the upper part, if you can. Change your child s bedroom. If your child s bedroom has chipping paint, use another room. Renovate safely. Do not do any remodeling or repair work until your home has been inspected for lead. To learn more about lead-safe work practices, call CLPPP. Be Careful! Home repairs like sanding or scraping paint can make dangerous lead dust. 10 to 24 A blood lead level of 10 or more is not safe. Most children will not look or act sick. The doctor may give your child iron. Talk to your doctor about learning or development problems. Your child may need a special education plan. It is important to find and fix the lead hazards in your home. Have your home tested for lead. Remember to test your child again with a venous sample! 25 or more A child who is under 6 years old with a lead level of 25 or more is lead poisoned. Your child may have to stay in the hospital. The doctor may give your child medication to help get the lead out of their body. This is called chelation. Some children may have trouble speaking, hearing, or paying attention. Ask your doctor about learning problems. You may need a special education plan for your child. If your child has lead poisoning, your home must be tested for lead. An inspector from CLPPP will check your home for lead. If there is lead in your home, it must be fixed. Remember to bring your child for a second lead test within one month! 11 4
6 Find the Lead in Your Home How to Clean Have your home tested for lead. It is important to find out where your child is getting lead. If you rent your home, ask your landlord to test your home for lead. If your landlord refuses, call CLPPP. A state inspector will test your home for free. If you own your home, hire a licensed lead inspector to test your home. What if there is lead paint in my home? If there is lead paint in your home, the owner must fix it. Fixing the lead paint in a home is called deleading. Deleading can be dangerous. It must be done by someone who has been trained to do the work safely. Some work can only be done by a licensed deleader. To learn more, call CLPPP to request a copy of the Deleading booklet. If you own your home, you can get money to help you pay for deleading. Call the Get The Lead Out Program at for details. Do you rent your home? If you do, your landlord must pay to fix the lead in your home. Families with children under 6 years old are protected by law. 1) Wear Gloves. 2) Use a Spray Bottle. This will reduce dust. Wash surfaces with all-purpose cleaner. Scrub well. 3) Use Paper Towels. Use a new paper towel to clean each area. Do not use a cloth or sponge - this will only spread the dust. 4) Throw out with the Trash. Put the paint chips and paper towels in a plastic bag. Close the bag tightly! 5) Wash your Hands after Cleaning. 5 10
7 Clean Up Lead Dust Wet wipe often to reduce lead dust. Do not use a vacuum or a broom to clean up lead paint or dust. This can spread dust into the air. Be sure to clean in and around windows, play areas and floors. Clean at least once a week. Wash hands and toys often. Wash your child s hands often and always before eating and sleeping. Wash your children s toys with soap and water. Change clothes after work. If a family member works with lead, they should change clothes before they come home. They should shower before playing with children. Wash work clothes separate from the rest of the laundry. Take shoes off before coming inside. This helps keep dirt and dust out of your home. Use a door mat to wipe your feet. Other Sources of Lead Lead can be found in places other than paint. Lead is in handmade pots and dishes. Glazed pottery, like beanpots Samovars and other pots with lead solder Lead is in many workplaces. Construction work Auto repair Plumbing Places where people work with batteries Places where people do welding or smoldering Lead is in products from other countries. Candy, especially candy and wrappers from Mexico Make-up Toy jewelry Imported cans of food Home remedies, especially red, yellow, orange or white powders used for stomachaches (such as Azarcon or Paylooah) Lead is in soil and water. Dirt Plumbing pipes (solder) 9 Lead is in some crafts and sports. Fishing sinkers Bullets Stained-glass making 6
8 Learn How to Protect Your Child The first step is to find and remove the lead in your home as soon as possible. The longer your child is around lead, the more the lead will hurt their body. Have your home inspected for lead paint. Be aware of other sources of lead. Until the lead is removed, there are 3 easy things you can do to protect your child from lead: Clean up dust in your home Keep children away from lead paint and dust Feed your child healthy foods Here s what you can do to protect your child: Clean up lead dust. Keep children away from lead paint. Give your child healthy foods. Keep reading to learn more 7 8
KEEP YOUR CHILD SAFE from lead poisoning
KEEP YOUR CHILD SAFE from lead poisoning HOW LEAD POISONS your child Most children get poisoned in their homes. A small amount of lead dust can poison your child. Children under age 3 are at the greatest
Atlantic County Division of Public Health
Q: Why is exposure to lead harmful to young children? A: Scientists have found that lead can disrupt the normal growth and development of a child's brain and central nervous system. If this exposure happens
Don t Spread Lead. A Do-It-Yourself Guide to Lead-Safe Painting, Repair, and Home Improvement
Don t Spread Lead A Do-It-Yourself Guide to Lead-Safe Painting, Repair, and Home Improvement Are you working on an older house? If you are working on a house built before 1978, read this booklet before
Don t Spread Lead. A Do-It-Yourself Guide to Lead-Safe Painting, Repair, and Home Improvement
Don t Spread Lead A Do-It-Yourself Guide to Lead-Safe Painting, Repair, and Home Improvement Are you working on an older house? If you are working on a house built before 1978, read this booklet before
Getting Started Different Ways of Deleading Other Options and Resources
Contents Getting Started Protecting Children from Lead Poisoning page 2 Massachusetts Lead Law page 3 What is Deleading? page 4 Getting Your Home Inspected for Lead page 5 Different Ways of Deleading Low-Risk
Coping with Your Child s Diagnosis. of Lead Poisoning
Coping with Your Child s Diagnosis John Engler, Governor James K. Haveman, Jr., Director MDCH is an Equal Opportunity Employer, Services and Programs Provider. 10,000 printed at.53cents each with a total
But what does my body need? (No...it is not just candy and soda!)
Chapter 35: Page 349 In the last chapter, you learned how important your immune system is to your survival. This week, you are going to learn how to keep your immune system strong and ready to protect
Protect Your Family From Lead in Your Home
Protect Your Family From Lead in Your Home United States Environmental Protection Agency United States Consumer Product Safety Commission U.S. EPA Washington DC 20460 EPA747-K-94-001 U.S. CPSC Washington
How to Reduce Your Exposure to Chemicals at Home, Work, and Play
How to Reduce Your Exposure to Chemicals at Home, Work, and Play You come into contact with chemicals every day. This is called chemical exposure. Although some chemical exposures are safe, others are
Homework Help Heart Disease & Stroke
Preventing Heart Disease & Stroke What causes heart disease and stroke? high blood pressure high cholesterol diabetes smoking stress drinking too much alcohol not being physically active being overweight
Your Own Teeth and Gums
Your Own Teeth and Gums CHAPTER1 Next time you look in a mirror, look at your teeth and the skin (gums) around them. Look in your children s mouths, too. Look at both gums and teeth, because the health
Protect Your Family From Lead In Your Home
Protect Your Family From Lead In Your Home United States Environmental Protection Agency United States Consumer Product Safety Commission United States Department of Housing and Urban Development U.S.
CHILDHOOD LEAD POISONING PREVENTION PROGRAM (CLPPP) PROPERTY TRANSFER LEAD PAINT NOTIFICATION
MITT ROMNEY GOVERNOR KERRY HEALEY LIEUTENANT GOVERNOR RONALD PRESTON SECRETARY CHRISTINE C. FERGUSON COMMISSIONER The Commonwealth of Massachusetts Executive Office of Health and Human Services Department
(8 years or younger)
What is iron? Iron deficiency in children (8 years or younger) Iron is a mineral found in food that your body needs. It is bound to hemoglobin, which is an important part of red blood cells. Iron helps
IOWA DEPARTMENT OF PUBLIC HEALTH CHILDHOOD LEAD POISONING RISK QUESTIONNAIRE
IOWA DEPARTMENT OF PUBLIC HEALTH CHILDHOOD LEAD POISONING RISK QUESTIONNAIRE Name: Date of Birth: Date: Address: You may use this questionnaire to decide whether to use the high risk or low risk blood
What is it and who is affected? Where is it found?
Lead Poisoning What is it and who is affected? Lead is a highly toxic substance, exposure to which can produce a wide range of adverse health effects. Both adults and children can suffer from the effects
Wash Your Hands.. Tell them that it has the same tune as Row, Row, Row Your Boat. Similarly introduce other piggy back songs if you know any.
II 35 ACTIVITIES FOR CHILDREN g Wash Your Hands.. Tell them that it has the same tune as Row, Row, Row Your Boat. Similarly introduce other piggy back songs if you know any. Procedure Have the children
Healthy Eating During Pregnancy
Healthy Eating During Pregnancy Pregnancy is a time of great change. Your body is changing to allow your baby to grow and develop. Good nutrition will help you meet the extra demands of pregnancy while
Protect Your Family From Lead In Your Home
Protect Your Family From Lead In Your Home United States Environmental Protection Agency United States Consumer Product Safety Commission United States Department of Housing and Urban Development U.S.
Sterile Dressing Change with Tegaderm CHG for Central Venous Catheter (CVC)
Sterile Dressing Change with Tegaderm CHG for Central Venous Catheter (CVC) The dressing protects your catheter site. It also helps prevent infection at the site. Keep your dressing clean and dry at all
Hygiene and Infection. Control advice in the home
Introduction The Infection Control Department Mid-Western Regional Hospital, Ennis, wrote this booklet with Clare Primary Community and Continuing Care and C-Diff Patients and Families Group. This booklet
Calcium. 1995-2013, The Patient Education Institute, Inc. www.x-plain.com nuf40101 Last reviewed: 02/19/2013 1
Calcium Introduction Calcium is a mineral found in many foods. The body needs calcium to maintain strong bones and to carry out many important functions. Not having enough calcium can cause many health
The effects of a pandemic can be lessened, however, if preparations are made ahead of time.
PANDEMIC FLU FAMILY GUIDE TO PREPARATIONS A flu pandemic is a global outbreak of influenza that occurs when a new flu virus appears to which people have little or no immunity. Pandemic flu spreads easily
Healthy Menu Planning
Healthy Menu Planning Please save paper and print the pages of this resource back-to-back! Table of Contents Considerations for Planning Menus... 4 Menu Planning Principles... 4 Menu Cycling...5 Guidelines
What Is. Norovirus? Learning how to control the spread of norovirus. Web Sites
Web Sites Centers for Disease Control and Prevention (CDC) http://www.cdc.gov/norovirus/index.html Your Local Health Department http://www.azdhs.gov/diro/lhliaison/countymap.htm What Is Ocument dn Norovirus?
How to Feed Your Growing Child Ages 2 to 5
How to Feed Your Growing Child Ages 2 to 5 PAGE 1 Canada s Food Guide recommends... One Food Guide Serving can be divided into smaller amounts and served throughout the day. Vegetables and Fruit Grain
Managing Mouth Sores
Managing Mouth Sores The following information is based on the general experiences of many prostate cancer patients. Your experience may be different. If you have any questions about what prostate cancer
Essential Maintenance For a Lead-Safe Home
When you do essential maintenance on lead-based paint, you give your family the gift of a healthy home. If you need information on lead-safe work practices for renovation and remodeling, or would like
Ear Infections Gastroenteritis gastroenteritis
Ear Gastroenteritis Infections gastroenteritis Gastroenteritis can be caused by many different germs, and the effects of gastro on babies and children depend on several things including: the age of the
Sanitary Food Preparation & Safe Food Handling
70 Feeding Infants 10 Sanitary Food Preparation & Safe Food Handling Babies are more susceptible to bacteria than older children, and unsanitary food conditions can cause serious infections. General cleanliness,
Childhood Lead Poisoning Prevention Program Community Awareness Pilot
Childhood Lead Poisoning Prevention Program Community Awareness Pilot THE GOOD NEWS- Exposure to Lead is Preventable Lead Poisoning Is a REAL Problem; Did You Know? Lead is a highly toxic substance, and
Patient Guide to Radioactive Iodine Treatment
PATIENT EDUCATION patienteducation.osumc.edu Patient Guide to Radioactive Iodine Treatment What is the Thyroid Gland? The thyroid is a small butterfly-shaped gland in the neck. Your thyroid gland makes
Healthy Eating For Your Kidneys
Winter 14 Healthy Eating For Your Kidneys (For People Not on Dialysis) BC Provincial Renal Agency If you have kidney disease, you may need to change the food you eat. Changes will depend on your appetite,
Contaminated Soil in Gardens
Contaminated Soil in Gardens How to avoid the harmful effects EUR/ICP/LVNG 03 01 02(A) E64737 EUROPEAN HEALTH21 TARGET 11 HEALTHIER LIVING By the year 2015, people across society should have adopted healthier
In-Patient Radioactive Iodine ( 131 I) Treatment
In-Patient Radioactive Iodine ( 131 I) Treatment Information for patients and families Princess Margaret Read this booklet to learn: what radioactive iodine treatment is what to expect instructions to
15 USC 2686 - Sec. 2686. Lead hazard information pamphlet
SNHD Regulations Governing Lead Paint Hazard Prevention and Control Appendix B, Part 1: 15 USC 2686 Lead Hazard Information Pamphlet 15 USC 2686 - Sec. 2686. Lead hazard information pamphlet 15 USC 2686
DIABETES & HEALTHY EATING
DIABETES & HEALTHY EATING Food gives you the energy you need for healthy living. Your body changes most of the food you eat into a sugar called glucose. (glucose) Insulin helps your cells get the sugar
VRE. Living with. Learning how to control the spread of Vancomycin-resistant enterococci (VRE)
VRE Living with Learning how to control the spread of Vancomycin-resistant enterococci (VRE) CONTENTS IMPORTANT VRE is a serious infection that may become life-threatening if left untreated. If you or
Help Yourself to a Healthy Home Mold and Moisture
Help Yourself to a Healthy Home Mold and Moisture SHOULD YOU BE CONCERNED? Mold produces spores, tiny specks you can t see and that float through the air. When you breathe in mold spores, they get into
healthy homes Pesticides are poisons used to kill pests (including cockroaches, mice and rats).
WHAT YOU NEED TO KNOW ABOUT PESTS AND PESTICIDES TO PROTECT YOUR FAMILY S HEALTH Pests or chemicals? It s a hard choice. Mice and cockroaches can make your family sick, trigger asthma attacks, and damage
Nutrition and Chronic Kidney Disease
Nutrition and Chronic Kidney Disease I have been told I have early kidney failure. What does this mean? What can I expect? This means that your kidneys are not doing as good a job as they should to help
Pandemic Influenza: A Guide for Individuals and Families
Pandemic Influenza: A Guide for Individuals and Families GET INFORMED. BE PREPARED. This guide is designed to help you understand the threat of a pandemic influenza outbreak in our community. It describes
Facts About Hantaviruses
Facts About Hantaviruses What You Need To Know To Prevent the Disease Hantavirus Pulmonary Syndrome (HPS) DEPARTMENT OF HEALTH AND HUMAN SERVICES Centers for Disease Control and Prevention Facts About
Cholera Prevention and Control: Introduction and Community Engagement. Module 1
Cholera Prevention and Control: Introduction and Community Engagement Module 1 Introduction This guide instructs how to prevent cholera illnesses and deaths in your communities. These slides and modules
How to Clean Up Spilled Mercury (for Homes)
Michigan Department of Community Health How to Clean Up Spilled Mercury (for Homes) Use these instructions only after you ve followed the steps in the Mercury Spill Quick Guide. Be sure to call your local
Blood Pressure and Your Health
Blood Pressure and Your Health YOUR GUIDE TO: Blood pressure basics The danger of high blood pressure Steps to avoid or lower high blood pressure I started measuring my blood pressure at home after I learned
Safer Pest Control for Child Care Facilities
Safer Pest Control for Child Care Facilities A Guide to Help You Get Started Contents About This Guide 1 Keeping Children Safe 1 Setting Up an Integrated Pest Management Plan 1 1. Look for Signs of Pests
Protect Your Family From Lead in Your Home
IMPORTANT! Lead From Paint, Dust, and Soil in and Around Your Home Can Be Dangerous if Not Managed Properly Children under 6 years old are most at risk for lead poisoning in your home. Lead exposure can
Protect Your Family From Lead in Your Home
Protect Your Family From Lead in Your Home United States Environmental Protection Agency United States Consumer Product Safety Commission United States Department of Housing and Urban Development September
THE NEBRASKA BLOOD LEAD TESTING PLAN
THE NEBRASKA BLOOD LEAD TESTING PLAN Recommendations for Health Care Professionals Lead Poisoning in Nebraska Children are most vulnerable All children under age 6 are at risk due to: Hand-to-mouth activity
Simple Steps To Protect Your Family From Lead Hazards
Simple Steps To Protect Your Family From Lead Hazards If you think your home has high levels of lead: Get your young children tested for lead, even if they seem healthy. Wash children s hands, bottles,
Alcohol Withdrawal. A Guide for Patients and Families
Alcohol Withdrawal A Guide for Patients and Families Table of Contents Page 1...Do I need to stop drinking? Page 2...How do I know if I am addicted? Page 3...What are alcohol withdrawal symptoms? Page
Do children with diabetes need a special diet?
Do children with diabetes need a special diet? No! The basic nutritional needs of a child or adolescent with diabetes is the same as their peers Healthy eating is important for all children Children with
Yes, Tuberculosis is a serious problem all over the world. Between 6 and 10 million in South Africa are infected by the TB germ.
What is TB? Do many people get tuberculosis (TB)? Yes, Tuberculosis is a serious problem all over the world. Between 6 and 10 million in South Africa are infected by the TB germ. It is infectious, so it
Let s see if I can convince you
Chapter 33: Page 328 How many times have you been sick in the past year? Once, twice, three times? What if I told you there are ways to keep from getting sick so many times? Would you do it? Let s see
Asbestos in Your Home
Asbestos in Your Home You may have some asbestos in your home, but may not be sure what it is, what it looks like, or what to do about it. Just because asbestos is there doesn't mean there's a problem.
Wellness Profile - Questionnaire
G1. G2. Of all the possible actions you could take in order to prevent disease and maintain/enhance your health, how much do you estimate you are currently doing? 1. 0% (none at all) 2. 25% 3. 50% 4. 75%
Eating Right for Kidney Health: Tips for People with Chronic Kidney Disease
Eating Right for Kidney Health: Tips for People with Chronic Kidney Disease What you eat and drink can help slow down the progression of chronic kidney disease (also known as CKD ) and help prevent complications.
PESTICIDES. Your Health
PESTICIDES Your Health What are Pesticides? Pesticides including insecticides, herbicides and other chemicals targeted at different types of pests - are intended to kill or suppress pests. As a result,
Weaning learning to like new tastes and textures
Complementary feeding or weaning is introducing solid foods in addition to your baby s milk feeds. Babies develop at different rates so begin when your baby is ready by six months, but not before four
CHICAGO ASSOCIATION OF REALTORS LEAD-BASED PAINT AND LEAD-BASED PAINT HAZARDS DISCLOSURE (For Apartment Leases)
LEAD WARNING STATEMENT CHICAGO ASSOCIATION OF REALTORS LEAD-BASED PAINT AND LEAD-BASED PAINT HAZARDS DISCLOSURE (For Apartment Leases) Every purchaser of any interest in or tenant planning to lease any
High blood sugars caused by steroids
High blood sugars caused by steroids Your blood sugars are high because you are taking a medication called steroids. Steroids are used to: decrease swelling decrease the natural response of your immune
Gestational diabetes. Information to help you stay healthy during your pregnancy. What is gestational diabetes?
Gestational diabetes Information to help you stay healthy during your pregnancy What is gestational diabetes? How gestational diabetes can affect my baby How to take care of myself and my baby during pregnancy
FOOD POISONING. Information Leaflet. Your Health. Our Priority. Infection Prevention Stepping Hill Hospital
FOOD POISONING Information Leaflet Your Health. Our Priority. Page 2 of 5 What is Food Poisoning? Food poisoning is an illness that occurs after eating or drinking anything that is contaminated. Usually
SOIL TEST NOTES. NOTE 17: Managing Lead Contaminated Soils
University of Delaware Soil Testing Laboratory Newark, DE 19717-1303 SOIL TEST NOTES NOTE 17: Managing Lead Contaminated Soils Lead in Soils Lead is naturally present in all soils at low levels. Some soils,
LEAD WARNING AND DISCLOSURE STATEMENT & GUIDE
LEAD WARNING AND DISCLOSURE STATEMENT & GUIDE Included: Overview Dos and Don ts Checklist Sample Lead Warning and Disclosure Statement Protect Your Family From Lead in Your Home LEGALZOOM.COM, INC. 2008
Presentation Prepared By: Jessica Rivers, BASc., PTS
Presentation Prepared By: Jessica Rivers, BASc., PTS Presentation Outline Why should we care about our eating habits? Why is nutrition so important as we age? How do we know if we are eating healthy? What
Facts about Asbestos. Council policy
Facts about Asbestos Winchester City Council has produced this leaflet to give its tenants advice and information about the possible presence of asbestos in and around their homes. Its content gives general
A GUIDE TO HELP PLAN, PURCHASE & PREPARE YOUR OWN HEALTHY FOOD. FOOD SENSE HEALTHY MEALS ON A BUDGET
A GUIDE TO HELP PLAN, PURCHASE & PREPARE YOUR OWN HEALTHY FOOD. FOOD SENSE HEALTHY MEALS ON A BUDGET You ll be surprised at how affordable, delicious & convenient your own meals can be! the Great Plate:
Poison-proof your home
Poison-proof your home Information for Families Your guide to keeping your family safe from poisons How to keep your family safe from poisons Your home contains many items that can poison a child. You
Home Food Safety Myths and Facts for Consumers. The Partnership for Food Safety Education
10 Home Food Safety Myths and Facts for Consumers The Partnership for Food Safety Education 2014 For more Home Food Safety Mythbusters go to www.fightbac.org Myth #1 Freezing foods kills harmful bacteria
What can happen if you have low iron levels?
Iron in your diet Iron in your diet Why is iron important? Iron is important because it helps your body to make haemoglobin. Haemoglobin, or Hb, is the protein found in red blood cells that carries oxygen
McDonald s Kitchen Cleaning Instructions. Prepared for: Employees of McDonald s
McDonald s Kitchen Cleaning Instructions Prepared for: Employees of McDonald s Prepared By: Aracelly Arana TECM 2700 MWF 10-10:50 May 9, 2014 Table of Contents Table of Contents Table of Contents... iii
Housing Services Guidance for tackling condensation, damp and mould in your home
Housing Services Guidance for tackling condensation, damp and mould in your home Housing Services - Guidance for tackling condensation, damp and mould in your home Contents Page What is condensation? 2
Self Help and Functional Skills Checklist
Self Help and Functional Skills Checklist Please check the box that most appropriately describes your child s ability to perform the following Functional skills. When selecting skills to teach, start with
Maintaining Nutrition as We Age
SS-207-06 For more information, visit the Ohio Department of Aging web site at: http://www.goldenbuckeye.com and Ohio State University Extension s Aging in Ohio web site at: http://www.hec.ohio-state.edu/famlife/aging
Good Hygiene Practices - presentation by -
Good Hygiene Practices - presentation by - National Environment Agency 9 May 2006 Introduction Outline Personal hygiene Environmental hygiene Food hygiene Hygiene Common elements Personal hygiene Environmental
MEAL PLANNING FOR MECHANICAL SOFT DIET
MEAL PLANNING FOR MECHANICAL SOFT DIET Definition of Terms Calories Protein Blenderized Pureed Units of energy. A nutrient used by your body for growth and repair. The best sources are milk, meats, fish,
Steps for Cleaning Mold
Michigan Department of Community Health Steps for Cleaning Mold Before getting started, get to know MOLD: Mend There are many places you can find mold in your home. However, mold always needs a damp or
Lead and you. Working safely with lead. When are you most at risk? How does lead get into your body?
Working safely with lead Working with lead can affect your health. This leaflet tells you about: health problems that can occur if you absorb too much lead; what your employer should do to protect your
Summary Why get rid of cockroaches?
Summary Why get rid of cockroaches? Cockroaches and Asthma Many people with asthma are allergic to roach dust. Roach dust is a strong asthma trigger. What is Roach Dust? Roach body parts and droppings
Florida Department of Health WIC Program. This institution is an equal opportunity provider. 1/2016 1
Florida Department of Health WIC Program This institution is an equal opportunity provider. 1/2016 1 EBT stands for Electronic Benefits Transfer. EBT is a simple, secure, and convenient way to buy your
The symptoms of HIV infection
2 The symptoms of HIV infection Saleema s story HIV infection and HIV disease The first weeks of HIV infection The quiet stage of HIV infection The beginning of HIV disease Answering Saleema s questions
Using This Guide. Recognizing a Bed Bug
Using This Guide Bed bug infestations are increasingly common in the US. There are steps that can be taken to prevent bed bugs from infesting your home. When bed bugs are present, they can be safely controlled.
