What Is A Migraine? 2 Page

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2 What Is A Migraine? To most people, headaches appear as a mild inconvenience that may or may not briefly interrupt their day. Many are able to take a few aspirin and no more than 20 minutes later they are back on track. Unfortunately, not everyone experiences such mild symptoms. Millions of men and women of all ages suffer from an intense headache, also known as a migraine, which can literally leave them temporarily immobilized. For those that have never experienced a migraine, it is difficult to imagine just how painful one can be. Migraine headaches are a chronic neurological disorder caused by an enlargement of blood vessels in the brain. This results in a release of a series of chemicals which attack the arteries in the brain. The effect of these swollen arteries manifests as painful symptoms which continue to magnify until the arteries have stopped expanding, indicating some form of relief has been found. Migraine headaches are often spurred by daily activities that seem small and insignificant but can actually increase the onset of a migraine, such as cleaning or doing yard work. Migraine headaches often start revealing signs several hours and even days before attacking in full force. Many find that a dark room and quiet bed are the first steps necessary to feeling better, which lessens effects of the activated sympathetic nervous system. The sympathetic nervous system is associated with the desires, feelings and emotions that come naturally to humans as a way of dealing or coping with stress and pain. Once activated, the sympathetic nervous system develops symptoms that hinder one s functionality at work and at home. Migraines inflict more than twenty million people in the United States alone. The sufferer s family tends to suffer as well; affected both financially and emotionally. Due to the loss of 2 Page

3 income from a person unable to work due to illness, the productivity around the home lessening, and valuable time being cut short as a result of the painful symptoms associated with migraine headaches; it is a family affair. What Are The Symptom Of A Migraine? Symptoms of a migraine headache can vary from moderate to intense and can affect people differently, however, listed below are the more common symptoms associated with and described by migraine headache sufferers. An intense throbbing, pounding feeling typically located on one side of the forehead (often referred to as unilateral pain, meaning it is felt on one specific side) Pain in the back of the head Pain right above one eye Reports have shown that about one-third of migraine headaches are described as being felt on both sides of the head, also referred to as bilateral Migraine pains often alternate sides from one attack to the next If you have frequent migraine attacks on the same side of the head please speak with your doctor immediately as this could imply something more serious is occurring. Nausea Vomiting Diarrhea Paleness Coldness in the hands and feet Sensitivity to light and sound The pain associated with a migraine is so intense that the inflicted person is increasingly sensitive to light and sound. It can be painful to open one s eyes, performing tasks with a migraine intensifies the symptoms, and nausea is also very common. Most sufferers find themselves debilitated; utterly unable to function or work while dealing with a migraine. Taking 3 Page

4 necessary measures before the symptoms get bad often help lessen the effects associated with a migraine. Being aware of the signals that a migraine is about to occur will help with these measures, and a shocking 40% of most migraines have preemptive signs. Preemptive Warning Signs Migraine headaches are often a recurring condition. It can be very helpful to the individuals who suffer from frequent migraines to become familiar with the warning signs that a migraine is in the process of developing. By recognizing the warning signs or symptoms commonly related to a migraine, the sufferer is better able to prepare emotionally and physically for the onset of intense head pain. Preparation can limit the immobilizing effect that a migraine headache can have by allowing preventative measure to be taken for migraine relief. If left untreated migraines can last up to seventy-two hours. Preventative steps can help limit the amount of time taken away from work and family. Since most migraines sufferers experience migraines on a recurring basis, it is important to be aware of what the preemptive warning signs are. This is the most effective way to lessen the chances of suffering from an intense migraine that will render one immobile. The warning signs are often and easily overlooked or explained away. However, if these warning signs are noted and charted migraine symptoms can become less apparent and sometimes migraines can even be stopped before they get started. Drowsiness Sudden irritability or changes in mood Fatigue Bouts of depression Obsessive yawning Cravings for foods high in sugar or salt 4 Page

5 It is very easy to overlook many of these symptoms and they do go unnoticed by most. Those that suffer with frequent migraine headaches should take note of the warnings signs, chart them and prepare for the onset of a migraine headache. How Can I Tell The Difference Between A Headache And A Migraine? Headaches and migraines both have similar painful symptoms, so how do you differentiate between the two? Though both a headache and a migraine have certain similarities, there are a few distinct characteristics that set the two apart. Headaches attack quickly and with no warning Headaches typically do not render one immobile or unproductive Migraines can last up to three days, headaches tend to go away after a few hours Headache pain is less intense and is generally felt all over the head Pain and irritability do occur with a headache but typically reside after over the counter medicine is consumed; migraine sufferers do not have such a quick and easy rebound, even with medicine Feelings of nausea, dizziness, sensitivity to light and sound are all characteristics of a migraine and will not be present with a headache Most headaches are short lived and present no cause for real concern. There are cases when a headache causes severe tension in the facial muscles, putting a strain on the neck, shoulders and eyes. Such headaches are called tension headaches and can be treated with over the counter medication. Headaches and the associated pain effect around forty million people in the United States yearly, making headaches a common complaint and ailment. Diagnosing Migraines Migraines are not yet fully understood. Scientific research is constantly unveiling new information evolving around the topic of migraines and new data is regularly tested and 5 Page

6 recorded. The diagnosis of migraines is often marked by recurring symptoms that appear often and are strong enough to warrant concern. Other factors taken into consideration are gender, age and family history. Headaches and migraines tend to follow a pattern. If you are experiencing any kind of pain or symptom which causes home and work life to become unmanageable, see your physician to ensure that there is not something more complex going on with your nervous system. Hearing loss, vision impairment and any other sensory issues are not commonly related to headaches and migraines alone, and can indicate a much more serious problem. Common Migraine Triggers There are various factors that can trigger a migraine and each individual person s trigger is different. Though many clinical studies and much research has been done to understand what causes chronic migraines, doctors and scientists have found no pinpoint to the exact cause. Migraine triggers differ from person to person, as well as from male to female. For example, a woman may experience a migraine during her monthly menstrual cycle as a result of the decrease in estrogen which affects her normal blood levels. These migraines are often referred to as menstrual migraines, and obviously do not inflict men. Other common migraine triggers are environmental influence or physiological upset. Factors such as stress, sleep, smells and food can all have a vast effect on the onset of a migraine. Take note of the migraine triggers listed below; clinical studies have shown that being aware of the triggers can help lessen the risk and effects of a migraine. Triggers Stress: It makes little difference whether it is stress from daily routines or stress caused from a traumatic event, any stress on the body or mind can easily upset a migraine trigger. 6 Page

7 Sleep: Sleep habits have a big effect on migraine sufferers. Whether it is too much sleep, broken up sleep, or sleep deprivation, all are greatly connected to the onset of a migraine. Studies have shown that when sleeping habits are improved, migraine headaches become less frequent and intense, and occur for shorter periods. Fasting: Those prone to headaches and migraines should always heed caution when taking part in any form of fasting. A lack of nutrients to the body can reduce blood sugar levels, which quickly sets off a series of stress-related hormones, often leading to migraines and headaches. Hormones: As previously discussed, many women experience menstrual migraines, migraines caused by a chemical imbalance due to the loss and fluctuation of estrogen. The women who experience these migraines can actually predict a migraine coming on, and can prepare accordingly. Lighting: Neon lights, bright lights and flashing lights along with any other visually stimulating high intensity lights can all play a factor in the development of a migraine. Smells: Cigarette smoke, smoke in general, perfumes, foods and other potent smells can all trigger a migraine. Alcohol: Alcohol is dehydrating and also contains different chemicals which can easily trigger a migraine attack. Tyramine is a chemical found in wine that has been proven to activate the sympathetic nervous system, often resulting in a migraine. Foods: Aged cheese, chocolate and dairy products have been linked to migraines in some people. Different foods will have the same negative effect on certain people dependent on a case by case circumstance. Caffeine: Caffeine can have several effects on those prone to migraines. Too much caffeine can induce a migraine. People who drink caffeine daily can also have the opposite effect, and too little caffeine might also spur a migraine. Risk Factors and Commonalities 7 Page

8 As stated, migraines can be triggered by environmental factors or physiological changes; but there are also risk factors common among migraine sufferers. While migraine attacks can happen to anyone, the following factors play a part in increasing the risk to many individuals. Gender Women account for 18 percent more migraines than their male counterparts. Millions of men and women suffer from migraine headaches, and women account for an astonishing 68% across the globe. This vast difference does not present itself among adolescents but drastically alters once women hit puberty due to the start of menstrual migraines. Hormone levels increase through puberty and women especially have a spike in estrogen. The changes bring about migraines for many young women and as women get older the migraines pursue. Age People between the ages of 15 and 55 are more prone to getting migraines. Children rarely experience migraines and if they do the migraines are much less frequent than those who have hit puberty and beyond. There is some research that shows that children who suffer from migraines will typically grow out of them as they age, unless other factors are involved. Women tend to get migraines less frequently after going through menopause. Family Genetics Statistics show that genetics also play a part in the chances of an individual becoming a chronic migraine sufferer. Medical Concerns Men and women that have a history of medical concerns such as depression, anxiety, stroke, epilepsy and high blood pressure are more susceptible to migraines than people who have not suffered with any of the listed medical concerns. Risk factors are not necessarily a certainty that an individual will or will not suffer from migraines. If you fall into any of the above mentioned brackets, the remainder of this book will discuss in detail different ways in which to prevent migraines, steps to reducing the pain and 8 Page

9 frequency of migraines, options for medication offered for migraine relief and safe alternative treatments. Are Migraines Preventable? The options for migraine prevention are limited. As discussed, there are certain preemptive signs that a migraine is approaching, and an individual can attempt to take it easy in the days prior. There are also a few steps one can take to reduce the chances of developing a migraine such as avoiding migraine triggers as much as possible, and preventative medication. To avoid all possible migraine triggers is not 100 percent effective and can become a tedious task on a daily basis. Figuring out your own personal migraine triggers and learning more about migraine prevention is a good first step, and new information has surfaced regarding migraine relief so the chances of finding relief are becoming more and more possible. Approaches to Migraine Prevention Chronic migraine sufferers can take several approaches to lessen the intensity and pain level of their migraines. Individuals that suffer from mild migraines on rare occasions tend to treat their migraine with over-the-counter medications. Caffeine, Aspirin and Acetaminophen are common ingredients in these OTC medications and taken occasionally work well for temporary relief. Though after years of chronic migraines many sufferers find these medication lose their effectiveness, and also take a toll on their liver and kidneys. Over-the-counter medication can help relieve migraine pain temporarily and should be administered as instructed by the manufacturer. There are two types of over the counter medication. 1. Acetaminophen (a.k.a. Tylenol) 2. Non-steroidal anti-inflammatory drugs Acetaminophen 9 Page

10 Acetaminophen is often taken to help reduce mild pain such as: headaches, backaches, muscle aches, toothaches and even mild cold symptoms. Acetaminophen lowers the body s core temperature just enough to reduce and temporarily relieve pain. Be sure to use caution when taking Acetaminophen because if taken in large doses over a long period of time damage can be caused to the liver and the kidneys. Non-steroidal anti-inflammatory drugs (NSAID) NSAID is typically used in conditions where chronic pain is felt. The purpose of NSAID is to relieve pain where inflammation has occurred. There are two forms of NSAID: 1. Aspirin examples of over the counter medication that have aspirin would be: a. Aleve b. Motrin c. Excedrin 2. Non-Aspirin examples of non-aspirin over the counter pills would include: a. Ibuprofen b. Advil c. Motrin IB Aspirin is a blood thinner that prevents the platelets from becoming blocked and forming blood clots. It is often used among those with heart problems to prevent heart attacks and strokes. Taken in large doses it increases blood flow and can be dangerous if one is inflicted with an open wound as bleeding out is a risk. Occasionally medicating with over-the-counter medicine can be an ideal way to treat a migraine for those that don t suffer from them chronically. As stated, these medications do take a toll on certain organs and have long term effects if too much is taken. There are cases that need a more drastic approach for the treatment of chronic migraines. These approaches could include prescription medication, migraine surgery or nerve muscle removal. Prescription Medication 10 Page

11 It is important that migraine sufferers realize that medication prescribed for migraine relief is not a cure for migraine headaches themselves but are used for one or both of two purposes: 1. Relieve Symptoms 2. Prevent Attacks Keep in mind that no prescription medication can prevent a migraine 100 percent but there are prescription medications available that can help reduce the number of migraine attacks experienced as well as lessen the level and intensity of the pain felt. A few commonly prescribed medications for migraine relief include: Anti-Depressants Anti-Seizure Medication Blood Pressure Medication Prophylactic Medication Prophylactic medicine is meant to be taken daily as a preventative medication. Prophylactic medication is not effective at subsiding symptoms once a migraine has developed. The main purpose of Prophylactic medication is to reduce the frequency of migraines. A few examples of Prophylactic medicines are: Beta Blockers Calcium-channel Blockers Tricyclic Antidepressants Antiserotonin Agents Anticonvulsants 11 Page

12 A Closer Look at Prescription Medication The experience of a migraine is brought on when the body undergoes a physiological change. The body begins to feel discomfort and unease when physiological changes occur creating a need inside the body for relief. Over-thecounter medication might help provide temporary pain relief, but this type of treatment does not fix the underlying physiological changes that repetitively create a migraine. Prescription medication should be used as one of the last treatment options attempted in helping relieve migraine headaches. However, until recent years, migraine sufferers had very few options in relieving their migraine pain. Many new prescription drugs are now being offered to migraine sufferers. Triptans Triptans are used in certain new prescription medications geared toward relieving migraine pressure. Triptans have two important abilities: 1. They are able to constrict blood vessels. 2. They create an upset in the process leading into a migraine by disturbing the sequence of chemicals that inflict pain or irritation to the nerves. Triptans are a collection of tryptamine-based drugs. Tryptamine is a monoamine alkaloid that can be found in certain vegetation such as plants, fungi and animals. Triptans are used as a tool to prevent migraines from causing debilitating pain. Triptans consist of: Sumatriptan (Imitrex, Imigran, Cinie, Illument, Migriptan) Rizatriptan (Maxalt), 12 Page

13 Naratriptan (Amerge, Naramig) Zolmitriptan (Zomig) Eletriptan (Relpax) Elmotriptan (Axert, Almogran) Frovatriptan (Frova, Migard, Frovamig) Avitriptan Because of the unique ability Triptans possess to attach to the serotonin receptors on the blood vessels and the surrounding nerves, they can help reduce and in some cases completely stop migraine headaches from occurring. The most commonly used Triptan is Sumatriptan, and it also has the longest history behind it backed with years of research and results. Sumatriptan can be taken orally, by injection or through inhalation. Triptans are typically prescribed to migraine sufferers who experience moderate to severe migraine pain which affects and inhibits their daily lives. Most doctors will not prescribe Triptans until other treatment options have been tested and ruled out as a feasible method. If used correctly, Triptans reduce the intense pain of migraine headaches and the associated symptoms. Triptans should be administered when the early signs and symptoms of a migraine begin to be felt. If the migraine pain is already at its peak, a Triptan medication generally relieves and reduces the pain as well as limiting the side effects associated with migraines. As with nearly all pharmaceutical medication, the risks and side effects of Triptans should be taken into consideration. The most common side effects associated with Triptans are as follows but not limited to: Drowsiness Facial Reddening Fatigue Tightening In The Chest Tightening In The Throat Dizziness 13 Page

14 Triptans relieve migraine pain by restricting or narrowing blood vessels in the brain, preventing them from enlarging and creating a migraine headache. The downside and possible risk involved with Triptans is they cannot be targeted specifically to only one area of the body, meaning they can also create a narrowing of the arteries leading into and around the heart. This becomes increasingly dangerous for individuals that have already experienced some form of coronary narrowing and/or heart patients, possibly resulting in a heart attack or stroke. To prevent serious complications, your doctor will likely complete a full body evaluation before prescribing Triptans. Ergots Ergots and Triptans have many similarities as both restrict and narrow blood vessels. Triptans tend to mainly constrict blood vessels in the brain, whereas Ergots are known to commonly restrict blood vessels in other parts of the body, meaning they are a more dangerous option treatment when compared to Triptans. Ergots have been known to induce nausea, vomiting and contractions in the uterus making them very unsafe for pregnant women especially. Migraine Surgery Migraine surgery is a treatment option for those individuals whom do not respond well to medication and whose quality of life is habitually hindered as a result of their migraine headaches. Deciding to undergo migraine surgery is a serious risk and should not be taken lightly. Migraine surgery entails a surgical cauterization of the superficial blood vessels in your scalp in order to limit and possibly remove all signs of migraine pain forever. Before a procedure this extensive is even considered, a highly trained specialist must first determine with absolute certainty that it is indeed the superficial blood vessels causing the intense migraine pain before operating. Migraine Prevention Options Selecting a migraine headache treatment plan can be a challenge; there are several options to choose from and many can be life altering. Migraine treatment begins with trial and error and the 14 Page

15 first several prevention methods may not work. Many people keep searching and testing out various therapies until something clicks and finally works. If a migraine sufferer feels strongly against the use of prescription medication, migraine surgery or any unnatural treatment, there are other treatment options available as well. For those searching for a safer and more natural approach to treating migraine headaches, the following therapies have shown significant results in many individuals. Chiropractic Manipulation Physiotherapy Massage Therapy Acupuncture All Natural Supplements Migraine Support Formula Simple Daily Steps to Help Reduce Migraine Occurrences Individuals who suffer from moderate to intense migraine symptoms can take practical steps every day to reduce the occurrence of migraines. By simply making or adding a few changes and a normal routine, many will notice fewer migraine attacks by following some or all of these simple steps: A set scheduled time for going to bed and waking each morning. Having a daily exercise regime: Exercise has proven to help improve the quality of life for all individuals and especially those suffering from various conditions, from diabetes to migraine headaches. Individuals who are not physically fit are more prone to migraine attacks. Avoid skipping meals and long bouts of fasting. Avoid stress (as much as possible). o Deep breathing techniques help improve anxiety levels and lessen daily stress. o Tension relieving teas and magnesium supplements help lower stress levels. 15 Page

16 Refrain from an over abundant use of caffeine. Do not consume more than two caffeinated beverages a day. Exercise can help release negative chemicals from the body and boosts endorphins, research has proven that daily exercise can help improve mood and improve clarity of thought. Bright and flashing lights are often associated with migraines. Wear protective eyewear (sunglasses) in the sun and try to avoid places with flashing lights. Treating Migraine Pain Naturally Finding a natural way to treat migraine headaches is a safer and healthier alternative than prescription medication and other migraine treatment options. Prescription medication can be addictive and have a negative physiological effect on other parts of the body, certain risk factors can eventually and ultimately shorten one s life expectancy. For centuries pharmaceutical medications did not exist, modern western medicine is still relatively new. Our not-so-distant ancestors had to rely on natural methods and cures for a vast range of ailments, and many of these methods are actually more effective than modern drugs and surgeries. Herbs, flowers, seeds, leaves, roots, enzymes and even minerals have been used for centuries to treat and cure painful symptoms. All possess powerful natural ingredients to help increase good health and heal chronic conditions such as migraine headaches. Many look for a quick fix to help with pain, which is a big reason prescription medications are so popular. While prescription medication might provide instant relief to migraine sufferers, the temporary relief doesn t always outweigh the longer term side effects and the quick fix does not actually fix the problem. Natural alternative methods such as an all-natural supplement like Migraine Support Formula can actually heal the underlying problem and eventually cure a person from the debilitating effects of migraine headaches indefinitely. 16 Page

17 Migraine Support Formula Considering a new product for any sort of ailment brings with it the fear of product failure and wasting money, preventing many from trying new things. Prescription medication and other alternatives such as acupuncture and massage therapy are expensive and might end in frustration with little to no pain relief. Migraine Support Formula contains powerful natural ingredients that have been carefully researched and clinically tested to provide migraine sufferers the ultimate migraine relief. Migraine Support Formula is a product first formulated as a result of the love one man has for his wife. After years of watching his wife suffer from chronic migraines, Jim Sparling made the commitment to find a natural and effective relief for his wife s chronic migraine headaches. In hopes of finding a natural migraine relief formula different from the prescription medications his wife had been taking for years, he met with several researchers and scientists and together they set off on a journey that would eventually lead them to the Migraine Support Formula. This highly educated team of staff researched the medical world to understand what causes and triggers migraines. They looked even deeper into what medicines are available today, and what natural methods have proven effective. They researched and performed mass clinical trials and studies on migraine prevention in order to understand every in and out involved with migraine symptoms. They looked at the research involving both synthetic and natural supplements that had been tested to relieve migraine pain. Careful analysis was then conducted on the current claims from products on the market, and this dedicated team determined if the permanent relief these products were offering was in fact truthful. The collaboration between the researchers, scientists, doctors and universities led the migraine support research team to several natural ingredients that many solid clinical trials had proven to be most effective in relieving migraine pain. A year of intense research, interviews, and scientific experimentation paid off and the development of the Migraine Support Formula followed. The Migraine Support Formula is packed full of natural ingredients with the sole purpose of healing and curing migraine pain, not just masking it with a temporary fix. This formula is highly backed by solid clinical studies and is currently aiding men and women of all ages with finding long lasting permanent migraine relief. 17 Page

18 The Formula Migraine Support Formula is composed of only all natural, water-soluble ingredients, making the supplement completely safe to take on a daily basis to prevent migraine headaches. There are absolutely no adverse side effects, unlike those commonly associated with other migraine treatments such as prescription medication. This formula contains only the natural ingredients that extensive clinical studies have shown and proven to be the most effective in treating migraine symptoms. The natural ingredients found in the Migraine Support Formula are: Water-soluble riboflavin Magnesium citrate Feverfew Ginger Coenzyme Q10 Ginko Biloba White Willow Bark Valerian Butterbur 5 Hydroxytryptophan (5-HTP) Vitamin B3 (Niacin) Vitamin B6 (Pyridoxine) Riboflavin Riboflavin is also known as vitamin B2. Vitamin B2 is a crucial component in helping tissue respiration and the generation of energy metabolism from proteins, carbs and fats. The Migraine Support Formula contains 400 mg of riboflavin. No toxic or adverse effects of high riboflavin intake are known in humans. Magnesium citrate 18 Page

19 Research has shown that many people who suffer from frequent migraine attacks tend to have lower magnesium levels. One can increase their intracellular magnesium levels by taking an oral magnesium supplement. Tests have shown that added magnesium citrate used effectively in combination with riboflavin can have a positive effect on migraine pain. If magnesium citrate is taken in a dosage higher than 300mg side effect such as diarrhea and gastric irritation may occur. Feverfew Feverfew has commonly been associated with migraine relief due to its natural ability to obstruct the release of blood vessels which dilate substances from the platelets creating migraine pain. Feverfew also prevents inflammatory substances from developing and increasing migraine pain levels. When researched, information revealed that feverfew can help reduce vomiting when undergoing a migraine as well as decrease the severity of the migraine attack. Ginger Triptans have been successful in relieving migraine pain largely due to their innate ability to attach to serotonin receptors, helping aid in reducing the triggers that cause migraine pain. Triptans may temporarily help with migraine pain, but they are not a cure and there are unsafe side effects associated. Ginger on the other hand is purely natural, safe and has the ability to attach to human serotonin receptors to help reduce migraine triggers that cause migraine pain. Ginger has also been proven to help alleviate symptoms such as nausea and when combined with feverfew they are an effective tool against fighting off migraine symptoms. Coenzyme Q10 Coenzyme Q10, also referred to as CoQ10, is a vitamin that helps generate energy in the body in the form of ATP. Ginko Biloba Ginko Biloba is a powerful antioxidant made popular by its ability to help improve blood circulation in both the body and the brain. Ginko Biloba is possibly one of most well-known herbal remedies. Ginko Biloba can be used in the treatment of migraine headaches because of its 19 Page

20 ability to hinder platelet aggregation. This powerful antioxidant possesses flavonoids and terpenoids that help dilate blood vessels which in return surges blood flow. Clinical studies have shown Ginko Biloba drastically reduces migraine attacks and the associated symptoms. White Willow Bark White Willow Bark is an anti-inflammatory supplement that reduces pain caused by constraining prostaglandins. Valerian Valerian is a root that is used as a muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia. Butterbur Butterbur is an herb. In a sixteen week long clinical study, the use of Butterbur was shown to reduce migraine attacks by half the amount and severity! 5 Hydroxytryptophan (5-HTP) 5 Hydroxytryptophan also known as 5- HTP, is an amino acid found in food and is a forerunner to the neurotransmitter serotonin. 5-HTP raises the serotonin levels in the brain while also increasing the endorphin levels which helps aid in the overall improvement of mood and disposition. It has been clinically proven that people suffering with chronic migraines typically have low serotonin and low endorphin levels. Low serotonin and endorphin levels make it extremely challenging to tolerate or endure pain. Vitamin B3 (Niacin) Vitamin B3 helps release energy from carbohydrates, fats and cholesterol while regulating blood sugar levels. B3 causes the face and skin to flush, which in turn releases the pressure of a migraine headache. One study done on the benefits vitamin B3 has in relieving migraines revealed that 81% of people suffering from migraines found relief when treating their migraine with B3. 20 Page

21 Vitamin B6 (Pyridoxine) Vitamin B6 works as a histamine and helps lessen histamine-induced migraines by increasing diamine oxidase activity. Migraine Free! After years of unsuccessful attempts at relieving migraine pain, most who choose to try Migraine Support Formula have had wonderful results. When taken daily as part of their migraine headache treatment plan, most patients claim that within four short months a drastic decline in their migraine occurrences and even complete elimination of their migraines have been reported. Thanks to the extensive research performed by the Migraine Treatment Group you can finally live migraine free! The Migraine Support Formula is a natural and safe way to find the migraine relief you ve been seeking. Don t suffer through another debilitating migraine before making this choice to make a change. Men and women all across the country have already made the choice to give Migraine Support Formula a chance and they are now enjoying life as it was meant to be lived. Our 1 Year 100% Money Back Guarantee We guarantee that if the Migraine Support Formula hasn t helped reduce and/or eliminate the frequency and intensity of your migraine headaches or you are not fully satisfied for any other reason (or for no reason at all) you will get 100% of your money back on your most recent order (this does not include the cost of S&H). There is no risk involved with giving the Migraine Support Formula a try. If it doesn t work, it costs you nothing. When it does work, it will change your life forever! Right now, you have three choices You can continue living with migraine headaches. You can take the high risk medical approach to treat your condition. 21 Page

22 Or you can take action today, right now, by looking at the research and clinical trials that have been conducted on the ingredients in the Migraine Support Formula and give it a try to find the relief that so many of our customers are experiencing. The choice is yours. Imagine getting on with your life without the fear of another migraine attack. You can start reducing and/or eliminating your migraines when you take the action and order Migraine Support Formula today. So order today, right now, while it s still fresh on your mind, and be prepared to regain your healthy life! To place a risk free order, just go to or click the link below: Order Now 22 Page