LIIKUNTAA LÄÄKKEEKSI KIRJALLISUUSLIITE. Ilkka Vuori

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1 LIIKUNTAA LÄÄKKEEKSI KIRJALLISUUSLIITE Ilkka Vuori

2 Kirjallisuutta Ahtauttava valtimotauti Ahimastos AA, Pappas EP, Buttner PG, Walker PJ, Kingwell BA, Golledge J. A meta-analysis of the outcome of endovascular and noninvasive therapies in the treatment of intermittent claudication. J Vasc Surg. 2011;54: Alaraajojen tukkiva valtimotauti. Käypä hoito -suositus Suomalaisen Lääkäriseura Duodecimin ja Suomen Verisuonikirurgisen Yhdistyksen asettama työryhmä. kaypahoito.fi/web/kh/ suositukset/naytaartikkeli/.../hoi50083 Di Francescomarino S, Sciartilli A, Di Valerio V, Di Baldassarre A, Gallina S. The effect of physical exercise on endothelial function. Sports Med. 2009;39: Fokkenrood HJ, Bendermacher BL, Lauret GJ, Willigendael EM, Prins MH, Teijink JA. Supervised exercise therapy versus non-supervised exercise therapy for intermittent claudication. Cochrane Database Syst Rev Aug 23;8:CD Fowkes FGR, Rudan D, Rudan I. Comparison of global estimates of prevalence and risk factors for peripheral artery disease in 2000 and 2010: a systematic review and analysis. Lancet. 2013; 382: Frans FA, Bipat S, Reekers JA, Legemate DA, Koelemay MJ. Systematic review of exercise training or percutaneous transluminal angioplasty for intermittent claudication. Br J Surg. 2012;99: Gardner AW, Parker DE, Montgomery PS, Scott KJ, Blevins SM. Efficacy of quantified home-based exercise and supervised exercise in patients with intermittent claudication: a randomized controlled trial. Circulation. 2011;123: Gardner AW, Ritti-Dias RM, Stoner JA, Montgomery PS, Scott KJ, Blevins SM. Walking economy before and after the onset of claudication pain in patients with peripheral arterial disease. J Vasc Surg. 2010;51: Garg PK, Liu K, Tian L, Guralnik JM, Ferrucci L, Criqui MH, Tan J, McDermott MM. Physical activity during daily life and functional decline in peripheral arterial disease. Circulation. 2009;119: Garg PK, Tian L, Criqui MH, Liu K, Ferrucci L, Guralnik JM, Tan J, McDermott MM. Physical activity during daily life and mortality in patients with peripheral arterial disease. Circulation. 2006;114: Garg PK, Liu K, Ferrucci L, Guralnik JM, Criqui MH, Tian L, Sufit R, Nishida T, Tao H, Liao Y, McDermott MM. Lower extremity nerve function, calf skeletal muscle characteristics, and functional performance in peripheral arterial disease. J Am Geriatr Soc. 2011;59: Guidon M, McGee H. Exercise-based interventions and health-related quality of life in intermittent claudication: a 20-year ( ) review. Eur J Cardiovasc Prev Rehabil. 2010;17:

3 Hamburg NM, Balady GJ. Exercise rehabilitation in peripheral artery disease: functional impact and mechanisms of benefits. Circulation. 2011;123: Joint British Societies consensus recommendations for the prevention of cardiovascular disease. ( JBS3)Heart. 2014;100:ii1 ii67. Keeling AN, Carroll TJ, McDermott MM, Liu K, Liao Y, Farrelly CT, Pearce WH, Carr J. Clinical correlates of size and number of collateral vessels in peripheral artery disease. Vasc Med. 2012;17: Lane R, Ellis B, Watson L, Leng GC. Exercise for intermittent claudication. Cochrane Database Syst Rev JUL;7:CD Lauret GJ, van Dalen DC, Willigendael EM ym. Supervised exercise therapy for intermittent claudication: current status and future perspectives. Vascular. 2012; 20:12-9. Lauret GJ, Fakhry F, Fokkenrood HJ, Hunink MG, Teijink JA, Spronk S. Modes of exercise training for intermittent claudication. Cochrane Database Syst Rev Jul 4;7:CD Liikunta. Käypä hoito -suositus Suomalaisen Lääkäriseuran Duodecimin ja Käypä hoito -johtoryhmän asettama työryhmä. Mazari FA, Khan JA, Carradice D ym. Randomized clinical trial of percutaneous transluminal angioplasty, supervised exercise and combined treatment for intermittent claudication due to femoropopliteal arterial disease. Br J Surg. 2012;99: McDermott MM. Functional impairment in peripheral artery disease and how to improve it in Curr Cardiol Rep. 2013;15:347. McDermott MM, Ades P, Guralnik JM ym. Treadmill exercise and resistance training in patients with peripheral arterial disease with and without intermittent claudication. JAMA. 2009;301: McDermott MM, Carroll TJ, Kibbe M ym. Proximal superficial femoral artery occlusion, collateral vessels, and walking performance in peripheral artery disease. JACC Cardiovasc Imaging. 2013;6: McDermott MM, Kibbe M, Guralnik JM ym. Comparative effectiveness study of self-directed walking exercise, lower extremity revascularization, and functional decline in peripheral artery disease. J Vasc Surg. 2013;57: McDermott MM, Liu K, Ferrucci L ym. Physical performance in peripheral arterial disease: a slower rate of decline in patients who walk more. Ann Intern Med. 2003;144: McDermott MM, Liu K, Ferrucci L ym. Greater sedentary hours and slower walking speed outside the home predict faster declines in functioning and adverse calf muscle changes in peripheral arterial disease. J Am Coll Cardiol. 2011;57: McDermott MM1, Liu K, Guralnik JM ym. Home-based walking exercise intervention in peripheral artery disease: a randomized clinical trial. JAMA. 2013;310: Murphy TP, Cutlip DE, Regensteiner JG ym. Supervised exercise versus primary stenting for claudication resulting from aortoiliac peripheral artery disease: six-month outcomes from the claudication: exercise versus endoluminal revascularization (CLEVER) study. Circulation. 2012;125: Nicolaï SP, Teijink JA, Prins MH; Exercise Therapy in Peripheral Arterial Disease Study Group. Multicenter randomized clinical trial of supervised exercise therapy with or without feedback versus walking advice for intermittent claudication. J Vasc Surg. 2010;52: Kirjallisuutta Liikuntaa lääkkeeksi 3

4 Parmenter BJ, Raymond J, Fiatarone Singh MA. The effect of exercise on haemodynamics in intermittent claudication: a systematic review of randomized controlled trials. Sports Med. 2010;40: Parmenter BJ, Raymond J, Dinnen P, Singh MA. A systematic review of randomized controlled trials: Walking versus alternative exercise prescription as treatment for intermittent claudication. Atherosclerosis. 2011;218:1-12. Payvandi L, Dyer A, McPherson D ym. Physical activity during daily life and brachial artery flowmediated dilation in peripheral arterial disease. Vasc Med. 2009;14: Saarinen E, Albäck A. Valtimoperäinen alaraajakipu. Duodecim. 2013;129: Spronk S, Bosch JL, den Hoed PT, Veen HF, Pattynama PM, Hunink MG. Cost-effectiveness of endovascular revascularization compared to supervised hospital-based exercise training in patients with intermittent claudication: a randomized controlled trial. J Vasc Surg. 2008;48: Suominen V, Salenius J-P. Mitä tekisin katkokävelijälle? Suomen Lääkäril. 2010;65: Weinberg MD. Peripheral artery disease. Part 2: medical and endovascular treatment. Nat Rev Cardiol. 2011;8: Aivojen tiedonkäsittely- eli kognitiivisten toimintojen heikkeneminen muistihäiriöt ja muistisairaudet Aarsland D, Sardahaee FS, Anderssen S, Ballard C, Alzheimer s Society Systematic Review group. Is physical activity a potential preventive factor for vascular dementia? A systematic review. Aging Ment Health. 2010;14: Abbott RD, White LR, Ross GW, Masaki KH, Curb JD ym. Walking and dementia in physically capable elderly men. JAMA. 2004;292: Ahlskog JE, Geda YE, Graff-Radford NR, Petersen RC. Physical exercise as preventive or diseasemodifying treatment of dementia and brain aging. Mayo Clin Proc. 2011;86: Anazodo UC, Shoemaker JK, Suskin N, St Lawrence KS. An investigation of changes in regional gray matter volume in cardiovascular disease patients, pre and post cardiovascular rehabilitation. Neuroimage Clin. 2013;3: Anderson D, Seib C, Rasmussen L. Can physical activity prevent physical and cognitive decline in postmenopausal women? Maturitas. 2014;79:4-33. Anderson-Hamnley C ym. Exergaming and older adult cognition. A cluster randomized clinical trial. Am J Prev Med. 2012;42: Anstey KJ, Kingston A, Kiely KM, Luszcz MA, Mitchell P, Jagger C. The influence of smoking, sedentary lifestyle and obesity on cognitive impairment-free life expectancy. Int J Epidemiol Aug 22. pii: dyu170. Baker LD, Frank LL, Foster-Schubert K ym. Effects of aerobic exercise on mild cognitive impairment. Arch Neurol. 2010;67:71-9. Barnes DE, Santos-Modesitt W, Poelke G ym. The Mental Activity and exercise (MAX) trial: a randomized controlled trial to enhance cognitive function in older adults. JAMA Intern Med. 2013;173: Kirjallisuutta Liikuntaa lääkkeeksi

5 Carvalho A, Rea IM, Parimon T, Cusack BJ. Physical activity and cognitive function in individuals over 60 years of age: a systematic review. Clin Interv Aging. 2014;9: Chang M, Jonsson PV, Snaedal J ym. The effect of midlife physical activity on cognitive function among older adults: AGES--Reykjavik Study. J Gerontol A Biol Sci Med Sci. 2010;65: Chang YK, Labban JD, Gapin JI, Etnier JL. The effects of acute exercise on cognitive performance: a meta-analysis. Brain Res. 2012;1453: Cumming TB, Tyedin K, Churilov L, Morris ME, Bernhardt J. The effect of physical activity on cognitive function after stroke: a systematic review. Int Psychogeriatr. 2012;24: Daviglus M, Plassman BL, Pirzada A ym. Risk factors and preventive interventions for Alzheimer disease: state of the science. Arch Neurol. 2011;68: Defina LF, Willis BL, Radford NB ym. The association between midlife cardiorespiratory fitness levels and later-life dementia: a cohort study. Ann Intern Med. 2013;158: Erickson KI, Miller DL, Weinstein AM, Akl SL, Banducci SE. Physical activity and brain plasticity in late adulthood: a conceptual review. Ageing Rev. 2012;3: Erickson KI, Weinstein AM, Lopez OL. Physical activity, brain plasticity, and Alzheimer s disease. Arch Med Res. 2012;43: Erickson KI, Gildengers AG, Butters MA. Physical activity and brain plasticity in late adulthood. Dialogues Clin Neurosci. 2013;15: Etgen T, Sander D, Huntgeburth U, Poppert H, Förstl H, Bickel H. Physical activity and incident cognitive impairment in elderly persons: the INVADE study. Arch Intern Med. 2010;170: Farina N, Rusted J, Tabet N. The effect of exercise interventions on cognitive outcome in Alzheimer s disease: a systematic review. Int Psychogeriatr. 2014;26:9-18. Ferrari C, Xu WL, Wang HX ym. How can elderly apolipoprotein E ε4 carriers remain free from dementia? Neurobiol Aging. 2013;34: Forbes D, Thiessen EJ, Blake CM, Forbes SC, Forbes S. Exercise programs for people with dementia. Cochrane Database Syst Rev. 2013;12:CD Forte R, Boreham CA, Leite JC ym. Enhancing cognitive functioning in the elderly: multicomponent vs resistance training. Clin Interv Aging. 2013;8: Fotuhi M, Do D, Jack C. Modifiable factors that alter the size of the hippocampus with ageing. Nat Rev Neurol. 2012;8: Gates N, Fiatarone Singh MA, Sachdev PS, Valenzuela M. The effect of exercise training on cognitive function in older adults with mild cognitive impairment: a meta-analysis of randomized controlled trials. Am J Geriatr Psychiatry. 2013;21: Gomez-Pinilla F, Hillman C. The influence of exercise on cognitive abilities. Compr Physiol. 2013;3: Hamer M, Chida Y. Physical activity and risk of neurodegenerative disease: a systematic review of prospective studies. Psychol Med. 2009;39:3-11. Hayes SM, Alosco ML, Forman DE. The effects of aerobic exercise on cognitive and neural decline in aging and cardiovascular disease. Curr Geri Rep. 2014;06 Sep, DOI / s x Hess NCL, Dieberg G, McFarlane JR, Smart NA. The effect of exercise intervention on cognitive performance in persons at risk of, or with, dementia: A systematic review and meta-analysis. Healthy Aging Research. 2014, 3:3. Kirjallisuutta Liikuntaa lääkkeeksi 5

6 Hindin SB, Zelinski EM Extended practice and aerobic exercise interventions benefit untrained cognitive outcomes in older adults: a meta-analysis. J Am Geriatr Soc. 2012;60: Hindle JV, Petrelli A, Clare L, Kalbe E. Nonpharmacological enhancement of cognitive function in Parkinson s disease: a systematic review. Mov Disord. 2013;28: Hooghiemstra AM, Eggermont LH, Scheltens P, van der Flier WM, Scherder EJ. Exercise and early-onset Alzheimer s disease: theoretical considerations. Dement Geriatr Cogn Dis Extra. 2012;2: Hötting K, Röder B. Beneficial effects of physical exercise on neuroplasticity and cognition. Neurosci Biobehav Rev. 2013;37(9 Pt B): Intlekofer KA, Cotman CW. Exercise Exercise counteracts declining hippocampal function in aging and Alzheimer s disease. Neurobiol Dis. 2013;57: Juva K. Alkava muistisairaus milloin muistihuoli ohjaa kattaviin tutkimuksiin? Duodecim. 2014;130: Kelly ME, Loughrey D, Lawlor BA, Robertson IH, Walsh C, Brennan S. The impact of exercise on the cognitive functioning of healthy older adults: A systematic review and meta-analysis. Ageing Res Rev. 2014;16C: Kirk-Sanchez NJ, McGough EL. Physical exercise and cognitive performance in the elderly: current perspectives. Clin Interv Aging. 2014;9: Kraft E. Cognitive function, physical activity, and aging: possible biological links and implications for multimodal interventions. Neuropsychol Dev Cogn B Aging Neuropsychol Cogn. 2012;19: Kulmala J, Solomon A, Kåreholt I ym. Association between mid- to late life physical fitness and dementia: evidence from the CAIDE study. J Intern Med. 2014;276: Langlois F, Vu TT, Chassé K, Dupuis G, Kergoat MJ, Bherer L. Benefits of physical exercise training on cognition and quality of life in frail older adults. J Gerontol B Psychol Sci Soc Sci. 2013;68: Lautenschlager NT, Cox KL. Can participation in mental and physical activity protect cognition in old age?: Comment on The Mental Activity and exercise (MAX) trial: a randomized controlled trial to enhance cognitive function in older adults. JAMA Intern Med. 2013;173: Lautenschlager NT, Cox KL, Flicker L ym. Effect of physical activity on cognitive function in older adults at risk of Alzheimer disease. JAMA. 2008;300: Liikunta. Käypä hoito -suositus Suomalaisen Lääkäriseura Duodecimin ja Käypä hoito -johtoryhmän asettama työryhmä. Littbrand H, Stenvall M, Rosendahl E. Applicability and effects of physical exercise on physical and cognitive functions and activities of daily living among people with dementia: a systematic review. Arch J Phys Med Rehabil. 2011;90: Liu-Ambroese T, Nagamatsu LS, Graf P, Beattie BL, Ashe MC, Handy TC. Resistance training and executive functions. A 12-month randomized controlled trial. Arch Intern Med. 2010;170: Lövdén M, Xu W, Wang HX. Lifestyle change and the prevention of cognitive decline and dementia: what is the evidence? Curr Opin Psychiatry. 2013;26: Middleton LE, Manini TM, Simonsick EM ym. Activity energy expenditure and incident cognitive impairment in older adults. Arch Intern Med. 2011;171: Kirjallisuutta Liikuntaa lääkkeeksi

7 Muistisairaudet. Käypä hoito -suositus Suomalaisen Lääkäriseuran Duodecimin, Societas Gerontologica Fennican, Suomen Neurologisen Yhdistyksen, Suomen Psykogeriatrisen Yhdistyksen ja Suomen Yleislääketieteen Yhdistyksen asettama työryhmä. fi/web/kh/suositukset/suositus?id=hoi50044 Murray DK, Sacheli MA, Eng JJ, Stoessl AJ. The effects of exercise on cognition in Parkinson s disease: a systematic review. Transl Neurodegener. 2014;3:5. Nagamatsu LS Handy TC, Hsu CL, Voss M, Liu-Ambrose T. Resistance training promotes cognitive and functional brain plasticity in seniors with probable mild cognitive impairment. Arch Intern Med. 2012;172: Nagamatsu LS, Chan A, Davis JC ym. Physical activity improves verbal and spatial memory in older adults with probable mild cognitive impairment: a 6-month randomized controlled trial. J Aging Res. 2013;2013: Napoli N, Shah K, Waters DL ym. Effect of weight loss, exercise, or both on cognition and quality of life in obese older adults. Am J Clin Nutr 2014;100: Pitkälä KH, Pöysti MM, Laakkonen ML ym. Effects of the Finnish Alzheimer disease exercise trial (FINALEX): a randomized controlled trial. JAMA Intern Med. 2013;173: Plassman BL, Williams JW Jr, Burke JR, Holsinger T, Benjamin S. Systematic review: factors associated with risk for and possible prevention of cognitive decline in later life. Ann Intern Med. 2010;153: Rovio S, Kåreholt I, Viitanen M ym. Work-related physical activity and the risk of dementia and Alzheimer s disease. Int J Geriatr Psychiatry. 2007;22: Ruscheweyh R, Willemer C, Kruger K ym. Physical activity and memory functions: an interventional study. Neurobiol Aging. 2011;32: Smith JC, Nielson KA, Woodard JL, Seidenberg M, Rao SM Physical activity and brain function in older adults at increased risk for Alzheimer s disease. Brain Sci. 2013;3: Smith JC, Nielson KA, Woodard JL ym. Physical activity reduces hippocampal atrophy in elders at genetic risk for Alzheimer s disease. Front Aging Neurosci. 2014;23;6:61. Smith PJ, Blumenthal JA, Hoffman BM ym. Aerobic exercise and neurocognitive performance: a meta-analytic review of randomized controlled trials. Psychosom Med. 2010;72: Snowden M, Steinman L, Mochan K ym. Effect of exercise on cognitive performance in community-dwelling older adults: review of intervention trials and recommendations for public health practice and research. J Amer Geriatr Soc. 2011; Sofi F, Valecchi D, Bacci D ym. Physical activity and risk of cognitive decline: a meta-analysis of prospective studies. J Intern Med. 2011;269: Suzuki T, Shimada H, Makizako H ym. A randomized controlled trial of multicomponent exercise in older adults with mild cognitive impairment. PLOS ONE ;8:e Ten Brinke LF, Bolandzadeh N, Nagamatsu LS ym. Aerobic exercise increases hippocampal volume in older women with probable mild cognitive impairment: a 6-month randomised controlled trial. Br J Sports Med Apr 7. Teri L, Logsdon RG, McCurry SM. Exercise interventions for dementia and cognitive impairment: the Seattle Protocols. J Nutr Health Aging. 2008;12: Theill N, Schumacher V, Adelsberger R, Martin M, Jäncke L. Effects of simultaneously performed cognitive and physical training in older adults. BMC Neurosci. 2013;14:103. Kirjallisuutta Liikuntaa lääkkeeksi 7

8 Tolppanen AM, Solomon A, Kulmala J ym. Leisure-time physical activity from mid- to late life, body mass index, and risk of dementia. Alzheimers Dement Apr 7. pii: S (14)00034-X Tseng CN, Gau BS, Lou MF. The effectiveness of exercise on improving cognitive function in older people: a systematic review. J Nurs Res. 2011;19: Vercambre MN, Grodstein F, Manson JE, Stamfer MJ, Kang JH. Physical activity and cognition in women with vascular conditions. Arch Intern Med. 2011:171: Verdelho A, Madureira S, Ferro JM ym. Physical activity prevents progression for cognitive impairment and vascular dementia: results from the LADIS (Leukoaraiosis and Disability) study. Stroke. 2012;43: Voelcker-Rehage C, Niemann C. Structural and functional brain changes related to different types of physical activity across the life span. Neurosci Biobehav Rev. 2013;37(9 Pt B): Wang C, Yu JT, Wang HF, Tan CC, Meng XF, Tan L. Non-pharmacological interventions for patients with mild cognitive impairment: a meta-analysis of randomized controlled trials of cognition-based and exercise interventions. J Alzheimers Dis Jun 13. [Epub ahead of print] Wayne PM, Walsh JN, Taylor-Piliae RE ym. Effect of tai chi on cognitive performance in older adults: systematic review and meta-analysis. J Am Geriatr Soc. 2014;62: Winchester J, Dick MB, Gillen D ym. Walking stabilizes cognitive functioning in Alzheimer s disease (AD) across one year. Arch Gerontol Geriatr. 2013;56: Aivoverenkierron häiriöt Aivoinfarkti. Käypä hoito Suomalaisen Lääkäriseuran Duodecimin ja Suomen Neurologinen Yhdistys ry:n asettama työryhmä. kaypahoito?suositus=hoi50051 Atula S. Aivohalvaus (aivoinfarkti ja aivoverenvuoto). tk.koti?p_loki=e&p_osio=109&p_teos= Billinger SA, Arena R, Bernhardt J, Eng JJ ym. Physical activity and exercise recommendations for stroke survivors: a statement for healthcare professionals from the American Heart Association/ American Stroke Association. Stroke May 20. pii: STR Boone-Heinonen J, Evenson KR, Taber DR, Gordon-Larsen P. Walking for prevention of cardiovascular disease in men and women: a systematic review of observational studies. Obes Rev. 2009;10: Brazzelli. M, Saunders DH Greig CA, Mead GE. Physical fitness training for stroke patients. Cochrane Database Syst Rev Nov 9;11:CD Furie KL, Kasner SE, Adams RJ ym. Guidelines for the prevention of stroke in patients with stroke or transient ischemic attack: A guideline for healthcare professionals from the American Heart Association/American Stroke Association. Stroke. 2011;42: Goldstein LB, Bushnell CD, Adams RJ ym. Guidelines for the primary prevention of stroke. A guideline for healthcare professionals from the American Heart Association/American Stroke Association. Stroke. 2011;42: Jefferis BJ, Whincup PH, Papacosta O, Wannamethee SG. Protective effect of time spent walking on risk of stroke in older men. Stroke. 2014;45: Kirjallisuutta Liikuntaa lääkkeeksi

9 Joint British Societies consensus recommendations for the prevention of cardiovascular disease ( JBS3)Heart. 2014;100:ii1 ii67. Liikunta. Käypä-hoito suositus Suomalaisen Lääkäriseuran Duodecimin ja Käypä hoito -johtoryhmän asettama työryhmä. Marijon E, Tafflet M, Celermajer DS ym. Sports-related sudden death in the general population. Circulation. 2011;124: Marzolini S, Oh P, McIlroy W, Brooks D. The effects of an aerobic and resistance exercise training program on cognition following stroke. Neurorehabil Neural Repair. 2013;27: Mittelman MA, Mostofsky E. Psychological and chemical triggers of acute cardiovascular events. Circulation. 2011;124: Mostofsky E, Laier E, Levitan EB, Rosamond WD, Schlaug G, Mittleman MA. Physical activity and onset of acute ischemic stroke: the stroke onset study. Am J Epidemiol. 2011;173: Myint PK, Luben RN, Wareham NJ, Bingham SA, Khaw KT. Combined effect of health behaviours and risk of first ever stroke in men and women over 11 years follow-up in Norfolk cohort of European Prospective Investigation of Cancer (EPIC Norfolk): prospective population study. BMJ. 2009;338:b349. Reimers CD, Knapp G, Reimers AK. Exercise as stroke prophylaxis. Dtsch. Artzebl Int. 2009;106: Sattelmair JR, Kurth T, Buring JE, Lee IM. Physical activity and risk of stroke in women. Stroke. 2010;41: Saunders DH, Sanderson M, Brazzelli M, Greig CA, Mead GE. Physical fitness training for stroke patients. Cochrane Database Syst Rev Oct 21;10:CD Stoller O, de Bruin ED, Knols RH, Hunt KJ. Effects of cardiovascular exercise early after stroke: systematic review and meta-analysis. BMC Neurol. 2012;12:45. Zhang Y, Tuomilehto J, Jousilahti P, Wang Y, Antikainen R, Hu G. Lifestyle factors on the risk of ischemic and hemorrhagic stroke. Arch Intern Med. 2011;171: Zhang Q, Zhou Y, Gao X ym. Ideal Cardiovascular Health Metrics and the Risks of Ischemic and Intracerebral Hemorrhagic Stroke. Stroke. 2013;44: Alaselkäkipu Alaselkäkipu.Käypä hoito suositus Suomalaisen Lääkäriseura Duodecimin ja SuomenFysiatriyhdistyksen asettama työryhmä. suositus?id=hoi20001 Bell JA, Burnett A. Exercise for the primary, secondary and tertiary prevention of low back pain in the workplace: a systematic review. J Occup Rehabil. 2009;19:8-24. Bigos SJ, Holland J, Holland C, Webster JS, Battie M, Malmgren JA. High-quality controlled trials on preventing episodes of back problems: systematic literature review in working-aged adults. Spine J. 2009;9: Brumitt J, Matheson JW, Meira EP. Core stabilization exercise prescription, part 2: a systematic review of motor control and general (global) exercise rehabilitation approaches for patients with low back pain. Sports Health. 2013;5: Kirjallisuutta Liikuntaa lääkkeeksi 9

10 Byström MG, Rasmussen-Barr E, Grooten WJ. Motor control exercises reduces pain and disability in chronic and recurrent low back pain: a meta-analysis. Spine. 2013;38:E Chilibeck PD, Vatanparast H, Cornish SM, Abeysekara S, Charlesworth S. Evidence-based risk assessment and recommendations for physical activity: arthritis, osteoporosis, and low back pain. Appl Physiol Nutr Metab. 2011;36 Suppl 1:S Choi BK, Verbeek JH, Tam WW, Jiang JY. Exercises for prevention of recurrences of low-back pain. Cochrane Database Syst Rev Jan 20;1:CD Fersum KV, Dankaerts W, O Sullivan PB ym. Integration of subclassification strategies in randomized controlled clinical trials evaluating manual therapy treatment and exercise therapy for non-specific chronic low back pain: a systematic review. Br J Sports Med. 2010;44: Heneweer H, Staes F, Aufdemkampe G, van rijn M, Vanhees l. Physical activity and low back pain: a systematic review of recent literature. Eur Spine J. 2011;20: Holtzman S, Beggs RT. Yoga for chronic low back pain: A meta-analysis of randomized controlled trials. Pain Res Manag. 2013;18: Jensen RK, Leboeuf-Yde C, Wedderkopp N, Sorensen JS, Manniche C. Rest versus exercise as treatment for patients with low back pain and Modic changes. A randomized controlled clinical trial. BMC Med. 2012;10:22. Kriese M,Clijsen R, Cabri J. Segmentale Stabilisation zur Behandlung von lumbalen Rückenschmerzen: Ein systematisches Review. Sportverletz Sportschaden. 2010;24: Liikunta. Käypä-hoito suositus Suomalaisen Lääkäriseura Duodecimin ja Käypä hoito -johtoryhmän asettama työryhmä. Macedo LG1, Latimer J, Maher CG ym. Effect of motor control exercises versus graded activity in patients with chronic nonspecific low back pain: a randomized controlled trial. Phys Ther. 2012;92: Oesch P, Kool J, Hagen KB ym. Effectiveness of exercise on work disability in patients with nonacute non-specific low back pain: systematic review and meta-analysis of randomized controlled trials. J Rehabil Med. 2010;42: Posadzki P, Ernst E. Yoga for low back pain: a systematic review of randomized clinical trials. Clin Rheumatol. 2011;30: Rantonen J. Luoto S, Vehtari A ym. The effectiveness of two active interventions compared to selfcare advice in employees with non-acute low back symptoms: a randomized, controlled trial with a 4-year follow-up in the occupational health setting. Occup Environ Med. 2012;69: Schaafsma F, Schonstein E., Ojajärvi A., Verbeek J. Physical conditioning programs for improving work outcomes among workers with back pain. Scand J Work Environ Health. 2011;37:1-5. Schaafsma FG, Whelan K, van der Beek AJ, van der Es-Lambeek LC, Ojajärvi A, Verbeek JH. Physical conditioning as part of a return to work strategy to reduce sickness absence for workers with back pain. Cochrane Database Syst Rev Aug 30;8:CD Sherman KJ, Cherkin DC, Wellman RD ym. A randomized trial comparing yoga, stretching, and a self-care book for chronic low back pain. Arch Intern Med. 2011;171: Sitthipornvorakul E, Janwantanakul P, Purepong N, Pensri P, van der Beek AJ. The association between physical activity and neck and low back pain: a systematic review. Eur Spine J. 2011; 20: Kirjallisuutta Liikuntaa lääkkeeksi

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19 Jännityspäänsärky ja migreeni Andersen LL, Mortensen OS, Zebis MK, Jensen RH, Poulsen OM. Effect of brief daily exercise on headache among adults--secondary analysis of a randomized controlled trial. Scand J Work Environ Health ;37: Andersen LL, Saervoll CA, Mortensen OS ym. Effectiveness of small daily amounts of progressive resistance training for frequent neck/shoulder pain: randomised controlled trial. Pain. 2011;152: Atula S. Jännityspäänsärky. tk.koti?p_artikkeli=dlk00024 Baillie LE, Gabriele JM, Penzien DB. A systematic review of behavioral headache interventions with an aerobic exercise component. Headache. 2014;54: Bendtsen L, Fernández-de-la-Peñas C. The role of muscles in tension-type headache. Curr Pain Headache Rep. 2011;15: Cathcart S, Bhullar N, Immink M, Vedova C D, Hayball J. Pain sensitivity mediates the relationship between stress and headache intensity in chronic tension-type headache. Pain Res Manag. 2012;17: Cathcart S, Petkov J, Winefield AH, Lushington K, Rolan P. Central mechanisms of stress-induced headache. Cephalalgia. 2010;30: Fricton J, Velly A, Ouyang W, Look JO. Does exercise therapy improve headache? a systematic review with meta-analysis. Curr Pain Headache Rep. 2009;13: Gil-Martínez A, Kindelan-Calvo P, Agudo-Carmona D ym. Therapeutic exercise as treatment for migraine and tension-type headaches: a systematic review of randomised clinical trials. Rev Neurol. 2013;57: Gram B, Andersen C, Zebis MK ym. Effect of training supervision on effectiveness of strength training for reducing neck/shoulder pain and headache in office workers: cluster randomized controlled trial. Biomed Res Int. 2014;2014: Hindiyeh NA, Krusz JC, Cowan RP. Does exercise make migraines worse and tension type headaches better? Curr Pain Headache Rep. 2013;17:380. Jay K, Schraefel M, Andersen CH, Ebbesen FS ym. Effect of brief daily resistance training on rapid force development in painful neck and shoulder muscles: randomized controlled trial. Clin Physiol Funct Imaging. 2013;33: Molarius A, Tegelberg A, Ohrvik J. Socio-economic factors, lifestyle, and headache disorders - a population-based study in Sweden. Headache. 2008;48: Mongini F, Evangelista A, Milani C ym. An educational and physical program to reduce headache, neck/shoulder pain in a working community: a cluster-randomized controlled trial. PLOS ONE. 2012;7(1):e Mustajoki P. Migreeni. Pascual J. Prevalence of primary headaches: it is not the behavior, but still we have to pay attention to it! J Headache Pain. 2011;12: Sjögren T, Nissinen K J, Järvenpää SK ym. Effects of a workplace physical exercise intervention on the intensity of headache and neck and shoulder symptoms and upper extremity muscular strength of office workers: a cluster randomized controlled cross-over trial. Pain. 2005;116: Kirjallisuutta Liikuntaa lääkkeeksi 19

20 Söderberg E, Carlsson J, Stener-Victorin E. Chronic tension-type headache treated with acupuncture, physical training and relaxation training. Between-group differences. Cephalalgia. 2006;26: Söderberg EI, Carlsson JY, Stener-Victorin E, Dahlöf C. Subjective well-being in patients with chronic tension-type headache: effect of acupuncture, physical training, and relaxation training. Clin J Pain. 2011;27: Varkey E, Cider A, Carlsson J, Linde M. Exercise as migraine prophylaxis: A randomized study using relaxation and topiramate as controls. Cephalalgia. 2011;31: Varkey E. On the prevention of migraine. University of Gothenburg, Göteborg ISBN: Winter AC, Hoffmann W, Meisinger C ym. Association between lifestyle factors and headache. J Headache Pain. 2011;12: Wöber C, Wöber-Bingöl C. Triggers of migraine and tension-type headache. Handb Clin Neurol. 2010;97: Yokoyama M, Yokoyama T, Funazu ym.. Associations between headache and stress, alcohol drinking, exercise, sleep, and comorbid health conditions in a Japanese population. J Headache Pain ;10: Jäykkyys Ayala F, de Baranda Andújar PS. Effect of 3 different active stretch durations on hip flexion range of motion. J Strength Cond Res. 2010;24: Behm DG, Chaouachi A. A review of the acute effects of static and dynamic stretching on performance. Eur J Appl Physiol. 2011;111: Ben M, Harvey LA. Regular stretch does not increase muscle extensibility: a randomized controlled trial. Scand J Med Sci Sports. 2010;20: Bleakley CM, Costello JT. Do thermal agents affect range of movement and mechanical properties in soft tissues? A systematic review. Arch Phys Med Rehabil. 2013;94: Chodzko-Zajko WJ, Proctor DN, Fiatarone Singh MA ym. American College of Sports Medicine position stand. Exercise and physical activity for older adults. Med Sci Sports Exerc. 2009;41: Christiansen CL. The effects of hip and ankle stretching on gait function of older people. Arch Phys Med Rehabil. 2008;89: Cipriani DJ, Terry ME, Haines MA, Tabibnia AP, Lyssanova O. Effect of stretch frequency and sex on rate of gain and rate of loss in muscle flexibility during a hamstring stretching program: a randomized single-blind longitudinal study. J Strength Cond Res. 2012;26: Covert CA, Alexander MP, Petronis JJ, Davis DS. Comparison of ballistic and static stretching on hamstring muscle length using an equal stretching dose. J Strength Cond Res. 2010;24: Cruz-Ferreira A, Fernandes J, Laranjo L, Bernardo Lm, Silva A. A systematic review of the effects of pilates method of exercise in healthy people. Arch Phys Med Rehabil. 2011;92: de Baranda PS, Ayala F. Chronic flexibility improvement after 12 week of stretching program utilizing the ACSM recommendations: hamstring flexibility. Int J Sports Med. 2010;31: Kirjallisuutta Liikuntaa lääkkeeksi

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