Rich Girl Spiritual Boot Camp

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1 The Power of Affirmations (~ by Louise Hay) Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin to release all your limitations. Today is the day for you to learn the secrets of life. You can change your life for the better. You already have the tools within you to do so. These tools are your thoughts and your beliefs. In this book, I will teach you how to use these tools to improve the quality of your life. What Are Positive Affirmations? For those of you who aren t familiar with the benefits of positive affirmations, I d like to explain a little about them. An affirmation is really anything you say or think. A lot of what we normally say and think is quite negative and doesn t create good experiences for us. We have to retrain our thinking and speaking into positive patterns if we want to change our lives. An affirmation opens the door. It s a beginning point on the path to change. In essence, you re saying to your subconscious mind: I am taking responsibility. I am aware that there is something I can do to change. When I talk about doing affirmations, I mean consciously choosing words that will either help eliminate something from your life or help create something new in your life. Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You re using affirmations every moment whether you know it or not. You re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child. Many of them work very well for you. Other beliefs may be limiting your ability to create the very things you say you want. What you want and what you believe you deserve may be very different. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences you do not want in your life. Please realize that every complaint is an affirmation of something you think you don t want in your life. Every time you get angry, you re affirming that you

2 want more anger in your life. Every time you feel like a victim, you re affirming that you want to continue to feel like a victim. If you feel that Life isn t giving you what you want in your world, then it s certain that you will never have the goodies that Life gives to others-that is, until you change the way you think and talk. You re not a bad person for thinking the way you do. You ve just never learned how to think and talk. People throughout the world are just now beginning to learn that our thoughts create our experiences. Your parents probably didn t know this, so they couldn t possibly teach it to you. They taught you how to look at life in the way that their parents taught them. So nobody is wrong. However, it s time for all of us to wake up and begin to consciously create our lives in a way that pleases and supports us. You can do it. I can do it. We all can do it-we just need to learn how. So let s get to it. Once you learn how to use affirmations, then you can apply the principles in all situations. Some people say that affirmations don t work (which is an affirmation in itself), when what they mean is that they don t know how to use them correctly. They may say, My prosperity is growing, but then think, Oh, this is stupid, I know it won t work. Which affirmation do you think will win out? The negative one, of course, because it s part of a long-standing, habitual way of looking at life. Sometimes people will say their affirmations once a day and complain the rest of the time. It will take a long time for affirmations to work if they re done that way. The complaining affirmations will always win, because there are more of them and they re usually said with great feeling. However, saying affirmations is only part of the process. What you do the rest of the day and night is even more important. The secret to having your affirmations work quickly and consistently is to prepare an atmosphere for them to grow in. Affirmations are like seeds planted in soil. Poor soil, poor growth. Rich soil, abundant growth. The more you choose to think thoughts that make you feel good, the quicker the affirmations work. So think happy thoughts, it s that simple. And it is doable. The way you choose to think, right now, is just that-a choice. You may not realize it because you ve thought this way for so long, but it really is a choice. Now... today... this moment... you can choose to change your thinking. Your life won t turn around overnight, but if you re consistent and make the choice on a daily basis to think thoughts that make you feel good, you ll definitely make positive changes in every area of your life.

3 Affirmation Statements Core Belief Statement 1. The Universe is a friendly place. 2. I want to live. 3. I can 4. I love myself. 5. I forgive myself and others for all the wrongs done to me and I take responsibility for my own life. 6. The Universe is governed by Divine Intelligence. 7. I am a necessary and important part of Divine Intelligence. 8. I know who I am. 9. I welcome changes in my life. 10. I expect the best to happen. 11. I deserve to be happy. 12. I am in charge of my own life. 13. I am able to accomplish anything I choose. Self Esteem 1. I deeply appreciate and accept myself. 2. I forgive myself for all imperfect acts and thoughts, past, present and future. 3. I love myself unconditionally. 4. I love all aspects of my mind. 5. I love all parts of my body. 6. I accept my imperfections as opportunities to learn valuable lessons in my life. 7. I do my best and my best is good enough. 8. I deserve to be happy. 9. I deserve the very best life has to offer. 10. I deserve to love myself. 11. I deserve to be loved by others. 12. I deserve to love others. 13. I am my own best friend. 14. I am compassionate and curious when others criticize me. 15. I am confident and self-assured. 16. I celebrate my uniqueness. 17. I am the best me I can be in each moment.

4 18. I trust myself. 19. I enjoy my own company. 20. I take responsibility for my own well-being. 21. I am proud of who I am. 22. I am a winner. 23. I am proud of my results and comfortable with my successes and my failures. 24. I am fun and I have fun. 25. I am a good person. Spirituality 1. I know who I am in the presence of Divinity. 2. I am a necessary part of the Divine plan. 3. My body is a temple of God. 4. My Higher Self loves me. 5. Every one of my experiences brings me closer to God. 6. My life is a perfect demonstration of the principle of Divine Love. 7. I claim my inheritance of Divine Love and Abundance. 8. Wherever I am, God is. 9. I experience the presence of God within me. 10. I am one with Divine Love. 11. Life is unfolding perfectly. 12. I am whole, complete, connected and loved by God. 13. I am an open channel for love and healing. 14. My Inner Voice communicates with me clearly and willingly. 15. I open my heart and mind to receive the presence of God. 16. I co-create my reality with God. 17. I love my Higher Self. 18. The Source of all things works through me; no problem is too big for it to solve. 19. My life is an experience of Divine satisfaction filled with aliveness and magic. 20. I listen to my Inner Voice and I confidently act upon what I hear. 21. When I follow my Inner Voice, the Universe supports and nurtures me. 22. The source of my contentment and joy lies inside myself. 23. When I trust the God within, anything is possible. 24. I anticipate miracles as a natural part of my life. 25. My Divine Presence on the earth makes a positive difference in the world.

5 Personal Power 1. I trust the decisions I make. 2. I trust the Divine Guidance I am receiving. 3. I acknowledge my ability and responsibility to make a positive difference in the world. 4. I actively embrace the opportunities that come with change. 5. I have magical work in a magical way, I give magical service for magical pay. 6. I take the initiative to create my life the way I want it. 7. I am true to my personal vision. 8. I am ready, willing, and able to be the best me I can be. 9. I accept my Divine right to personal power, and I express that power in everything I do. 10. I accept the Divine plan in my life as it takes shape in definite, concrete experiences. 11. I dare to allow my visions and dreams to come true. 12. I speak my personal truths with love, passion, and commitment. 13. It s okay for me to make mistakes. 14. It s okay for others to disagree with me. 15. I use time efficiently and creatively and I experience having all the time I need. 16. I learn from my fears as they lead me to wisdom and power. 17. I am willing to take the risks necessary to live my life openly and honestly. 18. I am committed to making my life work. 19. I am responsible for myself. 20. I recognize potential in myself and others in all my life experiences. 21. I give myself permission to do what I love. 22. I am assertive in meeting my own needs. 23. I accept the messages and timing of the Universe and proceed confidently with my life. 24. I am committed to manifesting my life purpose consciously and unconsciously. 25. I am a clear channel for Divine inspiration and action.

6 Prosperity 1. I trust myself to manage money honestly and sensibly. 2. It is okay for me to make mistakes with money. 3. Money is one expression of my spirituality and my love for God, myself and others. 4. I am calm and confident when I have money. 5. I am calm and confident when I don t have money. 6. I deserve to have all the money I need. 7. I am worth the money I receive. 8. I receive the money I am worth. 9. My worth as a person and my financial worth are two separate measures. 10. It is okay for me to want money and I do want it. 11. I enjoy making lots of money. 12. Money is my friend. 13. I feel relaxed and confident when I ask for business and for payment. 14. I receive and accept money with love and gratitude. 15. It is okay to have more money than I need. 16. It is okay for me to have more money than other people (i.e. family, friends, the poor ). 17. Every part of me is ready, willing and able to have lots of money NOW 18. I am very creative with money...earning and spending it with style. 19. It is safe, fun and easy to make lots of money. 20. Money is a wonderful tool that I use to create possibility for myself and for others. 21. I am comfortable with my success and I know who I am around successful people. 22. The Universe is a friendly place and willingly provides whatever I need. 23. I can make all the money I need doing a job that I love. 24. I can afford to take time off to rest and nurture myself whenever I need to. 25. I am proud of my results and deserve my rewards.

7 Millionaire Mind Affirmations 1. My inner world creates my outer world. 2. What I heard about money isn t necessarily true. I choose to adopt new ways of thinking that support my happiness and success. 3. What I modeled around money was their way. I choose my way. 4. I release my non-supportive money experiences from the past and create a new and rich future. 5. I observe my thoughts and entertain only those that empower me. 6. I create the exact level of my financial success. 7. My goal is to become a millionaire and more 8. I commit to being rich. 9. I think big I choose to help thousands and thousands of people 10. I promote my value to others with passion and enthusiasm. 11. I am an excellent receiver. I am open and willing to receive massive amounts of money into my life. 12. I choose to get paid based on my results. 13. I always think of benefiting others also when attracting money to myself. 14. I focus on building my net worth. 15. I am an excellent money manager. 16. My money works hard for me and makes me more and more money. 17. I am committed to constantly learning and growing. Health/Body 1. I am free to be happy and healthy. 2. My body heals itself, naturally and quickly. 3. I choose to live a vibrant and healthy life. 4. My body is a perfect mirror of Divine Perfection. 5. I now experience a harmonious balance of mind, body and spirit. 6. I nurture my physical body in healthy and loving ways. 7. I accept health as being a natural part of my life. 8. I release all unnecessary stress from my body and it is filled with peace and comfort. 9. I allow the healing energy of love to flow through me now. 10. I am safe and calm during the healing process. 11. I choose beliefs, consciously and subconsciously, that support and promote perfect health. 12. I treat my body like royalty. 13. I lovingly release all causes of disease from my past and I now live and

8 move in joy. 14. Every day in every way, I am getting better and better. 15. My sleep is relaxed and refreshing. 16. I have all the energy I need to accomplish my goals and to fulfill my desires. 17. My body is healed, restored and filled with energy. Weight/Body 1. It is safe, fun, and easy for me to be slim and healthy. 2. It is safe and appropriate to change the shape and weight of my body. 3. Every part of me wants to be slim. 4. I can be everything I want to be as a slim person. 5. I love and accept my body as it is and as it changes. 6. I am in control of myself and my body. 7. I see beauty in all parts of my body. 8. I enjoy taking care of myself physically.

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