50+ Consumer Survey Highlights Healthy Living and Diet Perceptions, Food Purchasing and Consumption Habits
|
|
- Zoe Garrett
- 7 years ago
- Views:
Transcription
1 5+ Consumer Survey Highlights Healthy Living and Diet Perceptions, Food Purchasing and Consumption Habits In 216, commissioned a survey to gain insights into how the 5+ demographic makes eating decisions, perceives healthy diets and to understand consumption patterns related to nutritious food. strives to enhance timely, safe, appropriate and affordable nutritious food to the vulnerable 5+ community. This means not just getting food to the food insecure, but making sure that food is healthy, meets dietary needs and promotes a lifetime of wellness. We do this by redefining hunger as a health issue. As such, strives to: 1. Improve the nutritional quality, freshness and safety of consumed by the 5+ vulnerable population 2. Provide for efficient distribution systems that work to reduce cost and increase availability and to healthy, nutritious 3. Strengthen food knowledge to enhance buying power, purchasing habits and cooking skills that result in healthy, nutritious and age-appropriate meals Our research includes a deep dive into the 5+ consumer segment and a greater understanding around factors that contribute to the nutritional quality of one s diet and purchasing habits. The survey findings below reflect the results from a sample of 1,535 individuals aged 5+, stratified by age and income. It was conducted online using the nationally representative GfK KnowledgePanel. The summary of results is presented below in three sections: 1. Values; 2. Forms: Fresh, Frozen, Canned and; 3. Nutrition Information. 1
2 Values This section addresses the values and preferences individuals bring to their food and shopping choices. One of the most important values related to food choices is the desire to be healthy. Our survey shows that being healthy largely means what one might expect maintaining physical abilities and avoiding illnesses. In addition, the desire to live independently as an indicator of health increases with age, while the importance of a healthy weight declines. Being healthy means different things to different people. What do you think being healthy means? Maintaining appropriate weight Being able to do what you want physically Having no serious illnesses Having the ability to live independently Maintaining a nutritious diet Limiting unhealthy Limiting alcohol consumption Among older adults, being able to do what you want physically and having no serious illnesses aligned most closely with how one defined being healthy Maintaining appropriate weight Having the ability to live independently Age 5-59 Age 6-64 Age 65+ As we age, we think less about maintaining an appropriate weight and more about having the ability to live independently. Staying healthy and fueling your body are the prime reasons respondents give for eating. If forced to choose between taste or nutrition as the prime reason for food choices, taste is the overall preference among all respondents with clear gender and age differences women and those over 65 years old are more likely than men or those aged 5 to 59 to stress nutrition over taste. 2
3 How important are the following reasons to you for eating? To fuel your body To stay healthy To experience new To experience the I like The enjoyment of cooking The experience of eating with others Most older adults eat to fuel their body and to stay healthy. A significant number also eat to experience the food he/she likes. What is more important when considering the you purchase? Nutrition Taste Given the forced choice of nutrition or taste, most older adults value taste over nutrition. 8 6 Men Women Nutrition Taste Men Women When it comes to looking at this same forced choice by gender, more women value nutrition over taste while more men value taste over nutrition. 3
4 What is more important when considering the you purchase? Age 5-59 Age 6-64 Age Nutrition Taste As we get older, the importance of nutrition increases slightly while the importance of taste also drops slightly. The message about the benefits of fruits and vegetables has clearly gotten out since large majorities say these two food items are what they wish they could consume more often. However, cost is still the major barrier to greater consumption of fruits and vegetables. Do you wish you could consume the following more often? Fruits Vegetables Whole Grains Low-Fat Dairy Lean Protein The vast majority of older adults would like to consume more fruits and vegetables. More than half would also like to consume more whole grains and lean protein. For those you wished you could consume more often, what keeps you from eating those? Foods are too expensive Don't know how to prepare them Foods are not available where I shop I don't like the taste The cost of food is the largest barrier to consuming that individuals want more of. 4
5 Individuals over the age of 5 clearly link the choice of with maintaining a healthy lifestyle. While taste beats nutrition as the prime factor in food choice, age and gender influence this choice. The fact that persons over 65 show a growing interest in nutrition underscores how older adults link food selection to maintaining their health and remaining independent two prime concerns for older persons. Respondents are also aware that certain are to be consumed more often and many take steps to do so. But barriers remain with the cost of being most significant. Forms Fresh, Frozen, Canned This section addresses how consumers perceive the healthfulness of fresh, frozen and canned fruits, vegetables and beans. It also uncovers frequency of use for each form as well as reasons for use. In general, fresh is perceived as the healthiest form, followed by frozen and then canned. Use of fresh fruits and vegetables is the highest among all forms yet remains low when compared to overall dietary recommendations. Individuals tend to use fresh because of its health halo and because they like the taste. By contrast, individuals use both frozen and canned primarily because of their long shelf life and easy/quick preparation. Income also drives consumption of certain forms. Not surprisingly, the use of fresh fruits and vegetables rises with increased income; the converse is true for canned fruits, vegetables and beans. The frozen category is less income driven. How healthy do you think fresh are? Extremely healthy Very healthy Somewhat healthy Not healthy There is a strong health halo around fresh food, with 81 percent believing fresh are either extremely or very healthy. 5
6 For each of the following, is it a reason for you to use fresh? to frozen to canned Long shelf life Like the taste of fresh Lower price than canned or frozen Fresh are healthier Correct portion size Less waste Easy/quick preparation Fresh are used for a number of reasons, but the two primary factors are taste and healthfulness. How healthy do you think canned are? Extremely healthy 1 Very healthy Somewhat healthy Not healthy There is a mixed health perception of canned, with 65 percent believing they are somewhat healthy and over one-quarter believing they are not healthy. For each of the following, is it a reason for you to use canned? to fresh 18 to frozen Long shelf life 37 Like the taste of canned Lower price than fresh or frozen Canned are healthier Correct portion size 44 Less waste Easy/quick preparation Canned are used for a number of reasons, but the two factors that stand out are long shelf life and easy/quick preparation. 6
7 How healthy do you think frozen are? Extremely healthy Very healthy Somewhat healthy 3 Not healthy The health perception of frozen is better than canned but not as strong as fresh. Slightly more than half feel that frozen are somewhat healthy; only three percent feel that frozen aren t healthy. For each of the following, is it a reason for you to use frozen? to fresh to canned Long shelf life Like the taste of frozen Lower price than fresh or canned Frozen are healthier Correct portion size Less waste Easy/quick preparation Frozen are used for a number of reasons, but long shelf life and easy/quick preparation stand out as the primary factors. Roughly half of those surveyed noted that the taste and reduced waste are also reasons to use frozen. How often do you use these types of in preparing meals? Canned vegetables daily or a few times a week Frozen vegetables daily or a few times a week Fresh vegetables daily or a few times a week Canned fruits daily or a few times a week Frozen fruits daily or a few times a week Fresh fruits daily or a few times a week <$4k $4k-$59.9k $6k-$84.9k $85k-$124.9k $125k+ The type of form used to prepare meals is largely income driven for both canned and fresh. Canned food use decreases as income increases whereas fresh food use increases as income rises. 7
8 Consumption of fruits and vegetables remains significantly below daily recommendations. More nutrition education is needed about the healthfulness of all forms of. In addition, fruit and vegetable incentive programs can be promoted alongside sales, discounts and other offers to make these ible to more people. Particularly since a majority of individuals interviewed want to consume more fruits and vegetables, different avenues and programs should be pursued to ensure greater affordability of these. Recipes to enhance the taste of canned and frozen fruits and vegetables may also prove helpful in increasing fruit and vegetable intake. Nutrition Information This section addresses the information individuals seek and use when making food choices. For most shoppers, the primary resource for understanding the content of their is the nutrition facts panel on many food items. About two-thirds read this panel sometimes or always, with women more likely than men to always or most of the time read the panel. Only 3 percent consider the nutrition facts panel very easy to understand, while half of the sample considers the panel somewhat easy to understand. Understanding rises with income but declines with age and presents a challenge for organizations dedicated to advancing the wellbeing of older adults. How frequently do you look at the nutrition facts panel when you are shopping for food? All or most of the time Sometimes Once in a while Never Nearly 7 percent of those surveyed state that they look at the nutrition facts panel all, most or sometimes when shopping for food. 8
9 How easy is it to understand the nutrition facts panel? Very or somewhat easy <$4k $4k-$59.9k $6k-$84.9k $85k-$124.9k $125k+ Lower income individuals find it more difficult to understand the nutrition facts panel. How easy is it to understand the nutrition facts panel? Very Very or or somewhat somewhat easy easy Age Age Age Age Age Age Those 6+ find it more difficult to understand the nutrition facts panel compared to 5-59 demographic. 9
10 Do you seek out that are the following? Low fat Low Low calorie Low sodium cholesterol Low carb Low sugar High fiber High protein Majorities seek lower in sodium, fat, calories, cholesterol, sugars, and higher in fiber and protein. It is encouraging that seeking out lower sodium, lower fat, and lower cholesterol increases with age. Do you seek out that are the following? Low fat Low sodium Low cholesterol Age 5-59 Age 6-64 Age 65+ Those in the older age bracket 65+ are more likely to seek out that are lower in fat, sodium and cholesterol compared to those in both the 5-59 and 6-64 demographic. Large majorities use the nutrition facts panel to make purchasing decisions. While older persons are the group least likely to understand the information on the nutrition fact panel, they are the most likely to say they want to make food choices that reflect lower sodium, lower fat, and lower cholesterol. This disconnect means that the group most likely to want the information on the facts panel are the ones least likely to understand it. For more information please visit aarpfoundation.org/ecurity works to ensure that low-income older adults have nutritious food, safe and affordable housing, a steady income, and strong and sustaining social bonds. We collaborate with individuals and organizations who share our commitment to innovation and our passion for problem-solving. Supported by vigorous legal advocacy, we create and advance effective solutions that help struggling older adults transform their lives. is the charitable affiliate of AARP. Learn more at aarpfoundation.org
2012 Executive Summary
The International Food Information Council Foundation s 2012 Food & Health Survey takes an extensive look at what Americans are doing regarding their eating and health habits and food safety practices.
More informationPros and Cons of Dieting
Pros and Cons of Dieting If losing weight is your goal, here is some information on the top ten most popular diets. Knowing the outcomes, side effects and what to expect before changing eating habits can
More informationPresentation Prepared By: Jessica Rivers, BASc., PTS
Presentation Prepared By: Jessica Rivers, BASc., PTS Presentation Outline Why should we care about our eating habits? Why is nutrition so important as we age? How do we know if we are eating healthy? What
More informationLove your heart. A South Asian guide to controlling your blood pressure
Love your heart A South Asian guide to controlling your blood pressure BLOOD PRESSURE ASSOCIATION Love your heart If you are of South Asian origin, then this booklet is for you. It has been written to
More informationNutrition Education Competencies Aligned with the California Health Education Content Standards
Nutrition Education Competencies Aligned with the California Health Education Content Standards Center for Nutrition in Schools Department of Nutrition University of California, Davis Project funded by
More informationThe Older Americans Act Nutrition Programs
If the Older Americans Act Nutrition Program was a restaurant, the sign out front would say, Six billion served. For 30 years, this program not only has provided nutritious, healthy meals to older Americans,
More informationCold Facts About Frozen Foods
Cold Facts About Frozen Foods HOT TOPIC REPORT October 2012 Update ver since Clarence Birdseye first developed a process to freeze and preserve food nutrients and flavor in 1944, the frozen food industry
More informationHelping Shoppers Overcome the Barriers to Choosing Healthful Foods
Helping Shoppers Overcome the Barriers to Choosing Healthful Foods Table of Contents Introduction...3 Are We Meeting Shopper Needs?...4 Providing Guidance in the Store...6 Eating Healthy or Not?...7 Minding
More informationSelection and Preparation of Foods Management of the Food Budget*
Selection and Preparation of Foods Management of the Food Budget* Healthy meals on a limited budget! How can you serve healthy meals on a limited budget? It takes some time and planning, but you and your
More informationUNDERSTANDING MILLENNIAL EATING BEHAVIOR MARCIA GREENBLUM MS, RD SENIOR DIRECTOR, HEALTH AND WELLNESS
UNDERSTANDING MILLENNIAL EATING BEHAVIOR MARCIA GREENBLUM MS, RD SENIOR DIRECTOR, HEALTH AND WELLNESS WHY ADDRESS EATING BEHAVIOR IN THE FIRST PLACE? Rise of obesity: The Millennial generation has poor
More informationLesson 3 Assessing My Eating Habits
Lesson 3 Assessing My Eating Habits Overview This lesson introduces the federal guidelines for healthy eating. Students assess their eating habits against these guidelines and make suggestions for improvement.
More informationMaximizing Nutrition at Minimal Cost
Maximizing Nutrition at Minimal Cost Outline: Get down to the nutrition basics Identify health issues at hand Understand the challenges & barriers Practical application & solutions Rate Your Plate What
More informationMaintaining Nutrition as We Age
SS-207-06 For more information, visit the Ohio Department of Aging web site at: http://www.goldenbuckeye.com and Ohio State University Extension s Aging in Ohio web site at: http://www.hec.ohio-state.edu/famlife/aging
More informationLesson 8 Setting Healthy Eating & Physical Activity Goals
Lesson 8 Setting Healthy Eating & Physical Activity Goals Overview In this lesson, students learn about goal setting. They review the activity sheets they filled out earlier to log their eating and activity
More informationBeef Demand: What is Driving the Market?
Beef Demand: What is Driving the Market? Ronald W. Ward Food and Economics Department University of Florida Demand is a term we here everyday. We know it is important but at the same time hard to explain.
More informationFOOD AND NUTRITION POLICY. for NEW BRUNSWICK SCHOOLS
14-700-005 FOOD AND NUTRITION POLICY for NEW BRUNSWICK SCHOOLS Department of Education Fredericton, New Brunswick February 1991 INTRODUCTION School students have been identified as a key target in the
More informationVALLEY HEALTH PLAN SUPPORT FOR HEALTHIER LIVING. Care Management Program VALLEY HEALTH PLAN. CARE MANAGEMENT PROGRAM 1.855.624.
SUPPORT FOR HEALTHIER LIVING CARE MANAGEMENT PROGRAM 1.855.624.5223 (toll-free) Expert advice for all of your health questions 24 hours a day, 7 days a week Care Management Program NEED HELP BETWEEN SCHEDULED
More informationCounty of Santa Clara Public Health Department
County of Santa Clara Public Health Department PH05 042710. DATE: April 27, 2010 Prepared by:. Colleen Martin Health Care Program Manager TO: Board of Supervisors FROM: Dan Peddycord, RN, MPA/HA Public
More informationInspired Teaching Demonstration PCS Local Wellness Policy SY 2015 2018
Background The U.S. Congress established a requirement in the Child Nutrition and Women, Infants and Children (WIC) Reauthorization Act of 2004, that all school districts with a federally funded school
More informationDiabetes Nutrition. Roseville & Sacramento Medical Centers. Health Promotion Department Nutritional Services
Diabetes Nutrition Roseville & Sacramento Medical Centers Health Promotion Department Nutritional Services Agenda Blood sugar goals Factors that affect blood sugar Diet Options: Menus, Exchange Lists,
More informationEmployee survey. Introduction Use this questionnaire as a template, including only the questions that will provide the information you need.
Employee survey Notes Introduction Use this questionnaire as a template, including only the questions that will provide the information you need. The Introduction should: let the employee know what you
More informationHELPING CHILDREN COPE WITH STRESS
CENTER FOR EFFECTIVE PARENTING HELPING CHILDREN COPE WITH STRESS Stress is a natural and normal part of children's lives. The process of growing up carries with it quite a bit of stress. Children begin
More informationFertile Food Can you eat your way to pregnancy? Tracy Cherry, RD, CDN University of Rochester Women s Lifestyle Center
Fertile Food Can you eat your way to pregnancy? Tracy Cherry, RD, CDN University of Rochester Women s Lifestyle Center Fertility Food Folklore Almonds a fertility symbol throughout the ages. The aroma
More informationDo children with diabetes need a special diet?
Do children with diabetes need a special diet? No! The basic nutritional needs of a child or adolescent with diabetes is the same as their peers Healthy eating is important for all children Children with
More informationHigh Blood Pressure. What Is Blood Pressure?
National Institute on Aging AgePage High Blood Pressure You can have high blood pressure, or hypertension, and still feel just fine. That s because high blood pressure does not cause signs of illness that
More information2013 FUNCTIONAL FOODS CONSUMER SURVEY
2013 FUNCTIONAL FOODS CONSUMER SURVEY Methodology This report presents the results of an online survey of 1,005 Americans ages 18 to 80. Some of the questions have been asked in prior Functional Foods/Foods
More informationDIABETES & HEALTHY EATING
DIABETES & HEALTHY EATING Food gives you the energy you need for healthy living. Your body changes most of the food you eat into a sugar called glucose. (glucose) Insulin helps your cells get the sugar
More informationMAUMEE CITY SCHOOL DISTRICT 8510/page 1 of 6 WELLNESS
MAUMEE CITY SCHOOL DISTRICT 8510/page 1 of 6 WELLNESS As required by law, the Board of Education establishes the following wellness policy for the Maumee City School District. The Board recognizes that
More informationNutrition education for adolescents: Principals' views
Asia Pac J Clin Nutr 2011;20 (1):87-94 87 Short Communication Nutrition education for adolescents: Principals' views Wai Ling Theresa Lai-Yeung PhD Department of Health and Physical Education, Hong Kong
More informationGood news. for people with type 2 diabetes. Lose weight. Live better. A Discussion Guide for you and your doctor
A Discussion Guide for you and your doctor Good news for people with type 2 diabetes NOW THEN At 300 pounds, I was suffering from type 2 diabetes, Lose w high blood pressure and high cholesterol. On Nutrisystem
More informationShopping. for Health
Shopping for Health 2013 l Food Marketing Institute (FMI) conducts programs in public affairs, food safety, research, education, and industry relations on behalf of its nearly 1,250 food retail and wholesale
More informationMadison County Youth Center Wellness Policy on Physical Activity and Nutrition
Madison County Youth Center Wellness Policy on Physical Activity and Nutrition The Madison County Youth Center supports the health and well-being of its youth by promoting good eating habits and physical
More informationHeads Up for Healthier Living
Help for today. Hope for tomorrow... Heads Up for Healthier Living For people with Alzheimer s disease and their families Living with Alzheimer s disease can be challenging. Whether you have the disease
More informationHealthy Eating for College Students on a Budget
University of Michigan Health System s Healthy Eating Tip of the Month for August: Healthy Eating for College Students on a Budget Times are tough and money can be tight, especially for the starving college
More informationFad Diets vs Healthy Weight Management: A Guide for Teens
Center for Young Women s Health www.youngwomenshealth.org Fad Diets vs Healthy Weight Management: A Guide for Teens Fad diets are marketed as quick ways to lose weight. The most popular fads tend to change
More informationMSU Product Center Strategic Marketing Institute. The Market for Orange Juice Challenges and Opportunities. Getachew Abate
MSU Product Center Strategic Marketing Institute Working Paper 2-102605 The Market for Orange Juice Challenges and Opportunities Getachew Abate MSU Product Center For Agriculture and Natural Resources
More informationSave Time and Money at the Grocery Store
Save Time and Money at the Grocery Store Plan a Grocery List Making a list helps you recall items you need and also saves you time. Organize your list according to the layout of the grocery store. For
More informationMSU Extension s high-quality and affordable educational opportunities
MICHIGAN STATE UNIVERSITY EXTENSION CATALOG Food & Health MSU Extension s high-quality and affordable educational opportunities promote healthy lifestyles and empower Michigan residents to take control
More informationPowerPoint Presentation Script
PowerPoint Presentation Script This presentation script can be used when giving the PowerPoint slide presentation. The script may be read as is or you can edit as necessary to provide your audience with
More informationYou may continue to use your old manuals by writing in the detailed changes below:
STANFORD PATIENT EDUCATION RESEARCH CENTER: CHANGES TO THE DSMP LEADER MANUAL (2012 version to the 2015 version) Stanford has corrected the DSMP manuals with the new ADA guidelines. Call- out icons and
More informationHigh Blood Pressure in People with Diabetes:
Prepared in collaboration with High Blood Pressure in People with Diabetes: Are you at risk? Updated 2012 People with diabetes are more likely to have high blood pressure. What is blood pressure? The force
More informationYour Results. For more information visit: www.sutton.gov.uk/healthchecks. Name: Date: In partnership with
Your Results Name: Date: For more information visit: www.sutton.gov.uk/healthchecks In partnership with Introduction Everyone is at risk of developing diabetes, heart disease, kidney disease, stroke and
More informationHomework Help Heart Disease & Stroke
Preventing Heart Disease & Stroke What causes heart disease and stroke? high blood pressure high cholesterol diabetes smoking stress drinking too much alcohol not being physically active being overweight
More informationWhere do I begin? Shopping at the. Start with a Plan. Find the Deals
Shopping at the Grocery by Sarah Muntel, RD Where do I begin? S hopping for groceries can be a daunting task. Many people feel overwhelmed the minute they pull up to the store. For some, the goal is to
More informationSchool Nutrition Policy Background
School Nutrition Policy Background Overview: From what s offered in lunch lines to what s stocked in vending machines, schools are in a powerful position to influence children s lifelong dietary habits.
More information3.5% 3.0% 3.0% 2.4% Prevalence 2.0% 1.5% 1.0% 0.5% 0.0%
S What is Heart Failure? 1,2,3 Heart failure, sometimes called congestive heart failure, develops over many years and results when the heart muscle struggles to supply the required oxygen-rich blood to
More informationWhat is Metabolic Balance?
Go to Dr. Barreto s Web Page What is Metabolic Balance? Metabolic Balance is a nutrition program that is based on creating stable levels of hormones and nutrients in your body, so that you feel healthy
More informationWELLNESS POLICY Comprehensive Health Education
WELLNESS POLICY The Academy recognizes that it cannot achieve their primary mission of educating students for lifelong learning and success if students and staff are not physically, mentally and socially
More informationCooking Matters Training
Arkansas Hunger Relief Alliance Cooking Matters Training NATIONAL SPONSORS Arkansas Hunger Relief Alliance The Arkansas Hunger Relief Alliance, through our member food banks, relief agencies, volunteers
More informationSoft Drinks and School-Age Children:
Soft Drinks and School-Age Children: Trends in Soft Drink Consumption Soft Drink Contribution to Diets of Adolescents 6 According to the USDA, the per capita soft-drink consumption has increased almost
More informationHealth Maintenance: Controlling Cholesterol
Sacramento Heart & Vascular Medical Associates February 18, 2012 500 University Ave. Sacramento, CA 95825 Page 1 What is cholesterol? Cholesterol is a fatty substance. It has both good and bad effects
More informationCornerstones of Care DIET/HEALTHY ACTIVITIES WELLNESS PLAN
Cornerstones of Care DIET/HEALTHY ACTIVITIES WELLNESS PLAN Committee Members: 05-17-2016 Director of Health services integration Cheryl Carson MS RD LD Nutritional Health Services: Personnel Manager, Administrative
More informationUW MEDICINE PATIENT EDUCATION. PCOS Nutrition. Eat a Balanced Diet
UW MEDICINE PATIENT EDUCATION PCOS Nutrition Eating for health when you have polycystic ovarian syndrome Eating to treat PCOS is not much different than how many people are advised to eat to be their healthiest.
More information------------------------------------------------------------------------------------------------------------
Healthy Food Drive Toolkit Email Template From: Organizational or business manager/leader To: Employees Subject: Upcoming Healthy Food Drive ------------------------------------------------------------------------------------------------------------
More informationGet up to 25% cash back on thousands of HealthyFood products
Get up to 25% cash back on thousands of HealthyFood products About the HealthyFood benefit Discovery Vitality aims to make eating healthily easier with the HealthyFood benefit. You can get up to 25% cash
More informationIt is important to know that some types of fats, like saturated and trans fat, can raise blood cholesterol levels.
Healthy Eating You are what you eat! So before you even shop for food, it is important to become a well informed, smart food consumer and have a basic understanding of what a heart healthy diet looks like.
More informationPatient Responsibility in Health Care: An AARP Bulletin Survey
Patient Responsibility in Health Care: An AARP Bulletin Survey May 2011 Patient Responsibility in Health Care: An AARP Bulletin Survey Data Collected by SSRS Report Prepared by Teresa A. Keenan, Ph.D.
More informationBEST & WORST FOODS FOR BELLY FAT
Belly fat is worse for you than fat elsewhere on your body. Excess accumulation of belly fat is more dangerous than excess fat around your hips and thighs. Belly fat is associated with serious health problems,
More informationPRESSURE POINTS SERIES: Introducing high blood pressure
PRESSURE POINTS SERIES: NO.1 Introducing high blood pressure BLOOD PRESSURE ASSOCIATION Pressure Points series Pressure Points is a series of booklets produced by the Blood Pressure Association, to help
More informationBlood Pressure: Aim Low. inside this issue
managingdiabetes fall 2012 inside this issue BE MINDFUL OF YOUR MEDICATIONS...3 PROTECT YOURSELF FROM STROKE...4 Blood Pressure: Aim Low As many as two out of three adults with diabetes also have high
More informationDr. Paul Naughton, Teagasc Dr. Sinéad McCarthy, Teagasc Dr. Mary McCarthy, UCC
Healthy s and healthy living: An examination of the relationship between attitudes, food choices and lifestyle behaviours in a representative sample of Irish adults Dr. Paul Naughton, Teagasc Dr. Sinéad
More informationGestational diabetes. Information to help you stay healthy during your pregnancy. What is gestational diabetes?
Gestational diabetes Information to help you stay healthy during your pregnancy What is gestational diabetes? How gestational diabetes can affect my baby How to take care of myself and my baby during pregnancy
More informationHealthy Grocery Shopping On A Budget
Healthy Grocery Shopping On A Budget 1 Click Understanding to edit Master Grocery title style Stores Over 50,000 products Strategically placed items and traffic flow Lighting, music, color used strategically
More informationSee also: http://healthyrecipes.oregonstate.edu/
See also: http://healthyrecipes.oregonstate.edu/ http://extension.oregonstate.edu/fcd/nutrition/ewfl/module_03/intro_02.php healthy recipes: http://healthyrecipes.oregonstate.edu/recipes Planning ahead
More informationAccess to Healthy Food for Young Children Act
Access to Healthy Food for Young Children Act Summary Reduce the Child and Adult Care Food Program (CACFP) area eligibility test from 50 percent to 40 percent eligible to streamline access to healthy meals
More informationHelp Your Child Grow Up Healthy and Strong
Help Your Child Grow Up Healthy and Strong Department of Health and Human Services Department of Agriculture Department of Education Body Mass Index: A Useful Tool Body Mass Index, or bmi, is used to assess
More informationEating Well with Diabetes. Cassie Vanderwall UW Health Nutrition Registered Dietitian Certified Personal Trainer Certified Diabetes Educator
Eating Well with Diabetes Cassie Vanderwall UW Health Nutrition Registered Dietitian Certified Personal Trainer Certified Diabetes Educator Outline What is Diabetes? Diabetes Self-Management Eating Well
More informationExecutive Summary. How Millennials Want to Work and Live. IN THE U.S., ROUGHLY 73 MILLION MILLENNIALS were born between 1980 and
Executive Summary IN THE U.S., ROUGHLY 73 MILLION MILLENNIALS were born between 1980 and 1996. Like those in every generation before them, millennials strive for a life well-lived. They want good jobs
More informationD.C. Hunger Solutions. Ending hunger in the nation s capital
The Healthy Schools Act is a landmark law designed to improve health and wellness and reduce hunger among students attending D.C. public and public charter schools. Schools are required to implement this
More informationHuman Services Career Cluster Food, Nutrition & Wellness Course Number 20.41610
Human Services Career Cluster Food, Nutrition & Wellness Course Number 20.41610 Course Description: Food, Nutrition and Wellness is the foundational course in the nutrition and food science pathway. The
More informationA GUIDE TO HELP PLAN, PURCHASE & PREPARE YOUR OWN HEALTHY FOOD. FOOD SENSE HEALTHY MEALS ON A BUDGET
A GUIDE TO HELP PLAN, PURCHASE & PREPARE YOUR OWN HEALTHY FOOD. FOOD SENSE HEALTHY MEALS ON A BUDGET You ll be surprised at how affordable, delicious & convenient your own meals can be! the Great Plate:
More informationC O M M O N T H R E A D S
C O M M O N T H R E A D S A U S T I N C H I C A G O D C L O S A N G E L E S J A C K S O N V I L L E M I A M I N E W Y O R K W H O W E A R E & W H A T W E D O COMMON THREADS TEACHES UNDERSERVED KIDS AND
More informationChapter 5 DASH Your Way to Weight Loss
Chapter 5 DASH Your Way to Weight Loss The DASH diet makes it easy to lose weight. A healthy diet, one that is based on fruits, vegetables, and other key DASH foods, will help you have satisfying meals,
More informationMythbusting School Meals
Mythbusting School Meals Becky Low, MS Garrett Berdan, Chef/RDN 1 Fact, Fiction and Assumptions 2 Myth: 3 Fact! 4 Three out of five teachers report that they see students regularly come to school hungry
More informationTalmudical Academy Wellness Policies on Physical Activity and Nutrition
Talmudical Academy Wellness Policies on Physical Activity and Nutrition Preamble Whereas, children need access to healthful foods and opportunities to be physically active in order to grow, learn, and
More informationCalories. 23 calories from fat + 48 calories from carbohydrates + 32 calories from protein = 103 Calories in 1 cup of 1% milk
Calories What's the magical formula to achieve your weight goals? Calorie needs are based on individual needs. In order for your weight to stay the same, the energy (or Calories) you consume must equal
More informationThe U.S. House Committee on Education and Labor Hearing Improving Children s Health: Strengthening Federal Child Nutrition Programs
The U.S. House Committee on Education and Labor Hearing Improving Children s Health: Strengthening Federal Child Nutrition Programs Carolyn Morrison President, National CACFP Forum Executive Director Child
More informationYOUR GUIDE TO. Managing and Understanding Your Cholesterol Levels
YOUR GUIDE TO Managing and Understanding Your Cholesterol Levels Our goal at the Mercy Health Heart Institute is to help you be well. Our experienced team includes cardiologists, cardiovascular surgeons,
More informationSchool Food and Beverage Policy
Ontario Ministry of Education s School Food and Beverage Policy Implementation Date: September 1, 2011 Purpose Provide an overview of the Ministry of Education s School Food and Beverage Policy Discuss
More informationMARKETING FUNCTIONAL FOODS: HOW TO REACH YOUR TARGET AUDIENCE. Linda Gilbert 1. AgBioForum Volume 3, Number 1 2000 Pages 20-38
AgBioForum Volume 3, Number 1 2000 Pages 20-38 MARKETING FUNCTIONAL FOODS: HOW TO REACH YOUR TARGET AUDIENCE Linda Gilbert 1 Nutraceuticals foods enhanced with vitamins, minerals or herbs are a growing
More informationHealthy Foods for my School
yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, Healthy Foods for my School Nutrition Standards for Saskatchewan Schools Schools are an ideal place
More informationHigh Blood Pressure and Chronic Kidney Disease. For People With CKD Stages 1 4
High Blood Pressure and Chronic Kidney Disease For People With CKD Stages 1 4 National Kidney Foundation s Kidney Disease Outcomes Quality Initiative (NKF-KDOQI ) The National Kidney Foundation s Kidney
More informationLeading Brands and Market Shares
Leading Brands and Market s FACT SHEET Innovative thinking to innovative products key to our value creation plan Maple Leaf is the premier branded meat, bakery and fresh pasta company in Canada. We have
More informationPediatrics. Specialty Courses for Medical Assistants
Pediatrics Specialty Courses for Medical Assistants 7007 College Boulevard, Suite 385 Overland Park, Kansas 66211 www.ncctinc.com t: 800.875.4404 f: 913.498.1243 Pediatrics Specialty Certificate Course
More information20th ANNUAL. About Nutrition INSIGHTS INTO NUTRITION, HEALTH AND SOYFOODS UNITED SOYBEAN BOARD
20th ANNUAL About Nutrition INSIGHTS INTO NUTRITION, HEALTH AND SOYFOODS UNITED SOYBEAN BOARD 20th Annual Survey Consumer Attitudes about Nutrition 2013 Healthcare professionals can utilize this study
More informationHEALTHY SCHOOL NUTRITION ENVIRONMENT WELLNESS POLICY OJIBWA INDIAN SCHOOL
HEALTHY SCHOOL NUTRITION ENVIRONMENT WELLNESS POLICY OJIBWA INDIAN SCHOOL The Ojibwa Indian School is committed to providing school environments that promote and protect children's health, well-being and
More informationFLORA PRO-ACTIV SPREAD ACTIVELY LOWERS CHOLESTEROL ABSORPTION
FLORA PRO-ACTIV SPREAD ACTIVELY LOWERS CHOLESTEROL ABSORPTION A STEP TOWARDS A HEALTHIER HEART Flora pro-activ contains plant sterols, which are designed to be consumed as part of a healthy diet and lifestyle,
More informationMaking Healthy Food Choices. Section 2: Module 5
Making Healthy Food Choices Section 2: Module 5 1 Nutrition For Health What is healthy Tips on planning meals Making a shopping list/ Bulk orders Using WIC foods Cook and freeze What foods to choose How
More informationContact Us. Best Food Forward: Plan, Shop, Cook, Enjoy!
For more information about the Northern Nutrition Association, please contact us at nwtnna@gmail.com Contact Us Email us at nwtnna@gmail.com Bringing home healthy foods is the first step in healthy eating!
More informationStandard of Healthy Living on the Island of Ireland Summary Report
Standard of Healthy Living on the Island of Ireland Summary Report Summary Report: Standard of Healthy Living on the Island of Ireland Summary Report based on Research by: Dr Sharon Friel 1,2, Ms Janas
More informationPART1: Sodium and Hypertension
PART1: Sodium and Hypertension Jeff Whittle, MD, MPH Staff Physician, Clement J. Zablocki VA Medical Center Professor of Medicine, Medical College of Wisconsin Lifestyle and Blood Pressure LIFESTYLE CHANGE
More informationSTRESS MANAGEMENT FOR PARENTS
CENTER FOR EFFECTIVE PARENTING STRESS MANAGEMENT FOR PARENTS Stress is something that is a part of all of our lives. It is impossible to totally avoid stress. In fact, mild to moderate amounts of stress
More informationHIGH BLOOD PRESSURE. www.1on1health.com HIGH BLOOD PRESSURE. puts you at risk for heart. attack, stroke, and other. health problems.
HIGH BLOOD PRESSURE puts you at risk for heart attack, stroke, and other health problems. Work with your doctor to keep your blood pressure under control. This may help you avoid problems later. For treatment
More informationCase Study: U.S. Department of Defense Initiatives
Case Study: U.S. Department of Defense Initiatives June 2012 Case Study: U.S. Department of Defense Initiatives 1 Following the end of World War II, President Truman worried about the impact of poor nutrition
More informationNutrition and Parkinson s Disease: Can food have an impact? Sarah Zangerle, RD, CD Registered Dietitian Froedtert Memorial Lutheran Hospital
Nutrition and Parkinson s Disease: Can food have an impact? Sarah Zangerle, RD, CD Registered Dietitian Froedtert Memorial Lutheran Hospital Importance of Nutrition & Parkinson s Disease Good nutrition
More informationNEW BEGINNINGS SCHOOL FOUNDATION SCHOOL WELLNESS POLICY
Purpose: New Beginnings School Foundation wellness policy was developed to fulfill the school s commitment to the health of its students, as well as to comply with the federal Child Nutrition Reauthorization
More informationHigh Blood Pressure and Your Kidneys
High Blood Pressure and Your Kidneys About 65 million Americans have high blood pressure, but as many as one third or three in 10 don't even know it. There are usually no signs or symptoms that your blood
More informationHigh Blood pressure and chronic kidney disease
High Blood pressure and chronic kidney disease For People with CKD Stages 1 4 www.kidney.org National Kidney Foundation's Kidney Disease Outcomes Quality Initiative Did you know that the National Kidney
More informationDistance Runners Nutrition Guide
Distance Runners Nutrition Guide Dear athletes and parents, The purpose of this nutrition guide is to prepare distance runners for optimal performance. While the purpose of this guide is not to force you
More informationThe Irish Health Behaviour in School-aged Children (HBSC) Study 2010
The Irish Health Behaviour in School-aged Children (HBSC) Study 2 ii The Irish Health Behaviour in School-aged Children (HBSC) Study 2 February 212 Colette Kelly, Aoife Gavin, Michal Molcho and Saoirse
More information