What type of blood pressure monitor should I buy? There are many blood pressure monitors for sale in Canada.
|
|
- Cameron Smith
- 7 years ago
- Views:
Transcription
1 Hypertension CANADA Measure BP at Home Why should I measure my blood pressure at home? Measuring my blood pressure at home helps my health care provider and I to understand how well controlled my blood pressure is on a day-to-day basis. It also shows how lifestyle changes and medications help to control my blood pressure. My health care provider may ask me to measure and record my blood pressure twice a day for at least one week before each appointment. This shows how well my blood pressure is controlled during my daily routine. Ask my health care provider if I should measure my blood pressure at home. Some very anxious individuals or those with disabilities may have problems measuring their blood pressure. What type of blood pressure monitor should I buy? There are many blood pressure monitors for sale in Canada. I will ask my health care provider which blood pressure monitor is right for me. TM To ensure I buy an accurate monitor, I will look for this logo. A basic model costs approximately $100. A device with more features may suit me best but may be more expensive. Home blood pressure monitors are either semi-automatic or automatic. I must squeeze a bulb to pump up the pressure when using a semi-automatic device. Canadian Hypertension Education Program CHEP
2 Automatic monitors are easier to use, but tend to be more expensive than semi-automatic monitors. Blood pressure cuffs come in different sizes. It is very important that the cuff fits my arm properly. The wrong cuff size will give me incorrect readings. It is important to measure arm circumference to buy the right cuff. Take the measurement midway between the shoulder and elbow (see Figure 1). I will ask my pharmacist to help me choose the right size cuff. FIGURE 1: Choosing the right cuff size for blood pressure measurement My arm circumference is cm/in
3 FIGURE 2: Measuring Blood Pressure The Right Way Comfortable with no distractions or talking Arm supported at heart level Seated with back support Feet flat on the floor
4 How do I measure my blood pressure with a home monitor? I will... Follow the directions that come with the device. Only measure and record my blood pressure if I have time to do it correctly. Rest and relax for 5 minutes in a quiet comfortable place with no distractions before measuring my blood pressure. Not talk or watch TV while resting or measuring my blood pressure. Wait for at least two hours after a big meal and for at least half an hour after drinking coffee or smoking. Empty my bladder or bowels if I am uncomfortable before taking a reading. Put the cuff on a bare arm. Not measure blood pressure when I am uncomfortable, cold, anxious, stressed or in pain. Sit in a chair that supports my back and beside a table that can support my arm. If required put a pillow or towel under my arm so that it rests at heart level. I will not cross my legs (see Figure 2 on page 2). Measure blood pressure in the morning before taking medications and eating, and in the evening before going to bed, bathing or taking medications. Take at least two readings and record them with the date and time.
5 Every year, I will have the accuracy of my home monitor checked by a health care professional as well as check the instructions for measuring blood pressure to make sure I am still measuring my blood pressure properly My target ( healthy ) HOME blood pressure is < / mm Hg A diagnosis of high blood pressure (hypertension) may be based upon: Blood pressure readings taken at the health care provider s office. Blood pressure readings taken at home with a personal blood pressure monitor. Blood pressure readings taken with an ambulatory blood pressure monitor (a device worn for 24 hours that takes measurements automatically at regular intervals during the day and night). If I am diagnosed with high blood pressure I should: 1. Talk with my health care provider. Learn what my blood pressure should be and what my numbers are now. 2. Learn how to monitor my blood pressure at home. 3. Keep a record of my blood pressure and show it to my health care provider at each appointment (see BP log on page 4). 4. Make healthy lifestyle changes. 5. Take my medications (if any are prescribed) as instructed by my health care provider and keep a current list of my medications with me including the name, dose and how often I take them. Report any side effects I may experience. Show this record to my health care provider at each appointment.
6 My target home blood pressure is less than / mm/hg. Systolic Diastolic I use my Right Left arm REST for 5 minutes before taking the first blood pressure reading (). WAIT 1 minute before taking the second blood pressure reading (). MEASURE before taking your blood pressure medication & before eating or 2 hours after eating. TAKE your blood pressure 10 to 12 hours apart when doing AM & PM measurements. READ How to Measure Your Blood Pressure at Home for more information about proper home blood pressure measurement technique at BRING my log and my medications to every appointment with my health care professional.
7 Example: MORNING EVENING DATE TIME Systolic Diastolic COMMENTS TIME COMMENTS COMMENTS Systolic Diastolic COMMENTS BP BP BP BP June15th 8:00 AM Meds at 9 AM 8:00 PM Upset Average Average
8 This resource is produced by Hypertension Canada with unrestricted support from Servier Canada Inc. P1006EN2011 COPAT5512E Hypertension Canada th Avenue Markham, ON L3R 9Y5 Phone: Fax:
P R E S S U R E P O I N T S S E R I E S : Measuring your blood pressure at home
P R E S S U R E P O I N T S S E R I E S : NO.5 Measuring your blood pressure at home B L O O D P R E S S U R E A S S O C I AT I O N Pressure Points series Pressure Points is a series of booklets produced
More informationHow to measure blood pressure using digital monitors
How to measure blood pressure using digital monitors What is high blood pressure? Blood pressure is the pressure exerted by circulating blood upon the walls of blood vessels. Systolic pressure is the blood
More informationHigh Blood Pressure in People with Diabetes:
Prepared in collaboration with High Blood Pressure in People with Diabetes: Are you at risk? Updated 2012 People with diabetes are more likely to have high blood pressure. What is blood pressure? The force
More informationBlood Pressure Assessment Program Screening Guidelines
Blood Pressure Assessment Program Screening Guidelines Assessment Pre-Assessment Prior to/during assessment, explain to client the following: What is meant by high blood pressure; What are the effects
More informationBlood Pressure and Your Health
Blood Pressure and Your Health YOUR GUIDE TO: Blood pressure basics The danger of high blood pressure Steps to avoid or lower high blood pressure I started measuring my blood pressure at home after I learned
More informationManaging your blood pressure
Managing your blood pressure What is blood pressure? Blood pressure measures the force of blood against your artery walls. This pressure allows your blood to push out to other parts of your body for circulation.
More informationAbout High Blood Pressure
About High Blood Pressure Your Treatment & You: working together to help manage your health Glaxo- Blood Pressure Booklet (ASK) EN.indd 1 10/7/2014 4:49:14 PM Glaxo- Blood Pressure Booklet (ASK) EN.indd
More informationHigh Blood Pressure. What Is Blood Pressure?
National Institute on Aging AgePage High Blood Pressure You can have high blood pressure, or hypertension, and still feel just fine. That s because high blood pressure does not cause signs of illness that
More informationUrinary Incontinence. Patient Information Sheet
Urinary Incontinence Patient Information Sheet What is urinary incontinence (UI)? UI happens when you are not able to control when you urinate and you wet yourself. How common is urinary incontinence?
More informationSLEEP RIGHT SLEEP TIGHT
SLEEP RIGHT SLEEP TIGHT Natural sleep before medicines Sleep diary What is a sleep diary? A sleep diary is a daily log that can be used to record your sleep-wake pattern. It helps you monitor when you
More informationHigh Blood Pressure (Essential Hypertension)
Sacramento Heart & Vascular Medical Associates February 18, 2012 500 University Ave. Sacramento, CA 95825 Page 1 916-830-2000 Fax: 916-830-2001 What is essential hypertension? Blood pressure is the force
More informationOEM MAXNIBP Frequently Asked Questions
Frequently Asked Questions Why does the monitor sometimes inflate the BP cuff, then shortly thereafter reinflate the cuff? How will I know if the monitor is experiencing motion artifact during a measurement?
More informationAutomatic Wrist Blood Pressure Monitor with
Instruction Manual Automatic Wrist Blood Pressure Monitor with Model HEM-609 ENGLISH ESPAÑOL CONTENTS Before Using the Monitor Introduction...................................... 3 Important Safety Notes.............................
More informationLiving With Congestive Heart Failure
Living With Congestive Heart Failure Information for patients and their families Patient information developed by EPICORE Centre, Division of Cardiology, University of Alberta The REACT study: supported
More information24 Hour Blood Pressure Monitoring A guide to the test
Page 1 of 5 24 Hour Blood Pressure Monitoring A guide to the test Introduction Your doctor has advised you to have this test to monitor your blood pressure over 24 hours. This involves taking multiple
More informationMonitoring Blood Pressure
Introduction Why monitor your blood pressure? Low blood pressure symptoms Hot to choose a monitor How to record your blood pressure General tips Twenty-four hour monitoring Helpful contacts Monitoring
More informationAn Overview and Guide to Healthy Living with Type 2 Diabetes
MEETING YOUR GOALS An Overview and Guide to Healthy Living with Type 2 Diabetes MEETING YOUR GOALS This brochure was designed to help you understand the health goals to live a healthy lifestyle with type
More informationBrachytherapy: Low Dose Rate (LDR) Radiation Interstitial Implant
Brachytherapy: Low Dose Rate (LDR) Radiation Interstitial Implant Goal of the Procedure Brachytherapy, or internal radiation therapy, is a way of giving a higher dose of radiation to the tumor area while
More informationHIGH BLOOD PRESSURE AND YOUR KIDNEYS
HIGH BLOOD PRESSURE AND YOUR KIDNEYS www.kidney.org About the Information in this Booklet Did you know that the National Kidney (NKF) Foundation offers guidelines and commentaries that help your healthcare
More informationPre-operative Instructions for MIS Total Knee Stephen J Kelly, M.D.
Pre-operative Instructions for MIS Total Knee Stephen J Kelly, M.D. 33 Sewall Street Portland, ME 04102 207.828.2100 800.439.0274 www.orthoassociates.com Pre-operative Pain Protocol Two days before surgery:
More informationPelvic Floor Exercises for Women
Pelvic Floor Exercises for Women Exceptional healthcare, personally delivered What are pelvic floor muscles? They are layers of muscles stretching like a hammock from the pubic joint at the front of the
More informationHigh Blood Pressure and Your Kidneys
High Blood Pressure and Your Kidneys About 65 million Americans have high blood pressure, but as many as one third or three in 10 don't even know it. There are usually no signs or symptoms that your blood
More informationPlank 1 Tool: Hypertension Medical Assistant Training (Providence Medical Group)
Plank 1 Tool: Hypertension Medical Assistant Training (Providence Medical Group) Task Qualification Training Packet Volume 1 Date Performing Blood Pressure Checks SUBJECT AREA Vital Signs EQUIPMENT REQUIRED
More informationThe following document includes information about:
Patient information WHAT TO EXPECT WHILE RECEIVING RADIATION THERAPY FOR PROSTATE CANCER Oncology Vitalité Zone : 1B 4 5 6 Facility : Dr. Léon-Richard Oncology Centre The following document includes information
More informationColon Cancer Surgery and Recovery. A Guide for Patients and Families
Colon Cancer Surgery and Recovery A Guide for Patients and Families This Booklet You are receiving this booklet because you will be having surgery shortly. This booklet tells you what to do before, during,
More informationUpper Arm Blood Pressure Monitor SC 6800. Instructions for use
Upper Arm Blood Pressure Monitor SC 6800 Instructions for use Contents page Introduction... 3 Features of the SC 6800. 3 Safety instructions... 4 WHO-Interpretation of blood pressure readings... 4 Device
More informationMeasuring Your Blood Pressure at Home. A Review of the Research for Adults
Measuring Your Blood Pressure at Home A Review of the Research for Adults Is This Information Right for Me? Yes, if: A doctor* has told you that you may have high blood pressure, also called hypertension.
More informationUrinary Incontinence Definitions
(AADL) Program Urge Stress Overflow Functional Mixed DHIC (Detrussor hyperreflexia with impaired contractility) Reflex Incontinence Leakage of urine (usually larger volumes) because of inability to delay
More informationHigh Blood Pressure. A Guide to Understanding Blood Pressure...
A Guide to Understanding Blood... About Understanding The Causes Recognizing The Symptoms Treating Living With Frequently Asked Questions [2] A Guide to Understanding Blood... About High Blood What Is
More informationInsomnia affects 1 in 3 adults every year in the U.S. and Canada.
Insomnia What is insomnia? Having insomnia means you often have trouble falling or staying asleep or going back to sleep if you awaken. Insomnia can be either a short-term or a long-term problem. Insomnia
More informationMeasurement of Blood Pressure
Measurement of Blood Pressure Ambulatory and Home Blood Pressure Monitoring BHS Non Medical Prescribing Update MSc. Management of Hypertension in Primary Care University of Birmingham February 2013 Louise
More informationOrthopaedic Surgery Center of Joint Preservation and Replacement After Total Hip Replacement Discharge Instructions
Congratulations on your new hip! You are going home after a successful total hip replacement. Although there is still much work to do, we have already achieved a lot. So, when you get home, take a deep
More informationUrine Leaks After Prostate Cancer Treatment
Managing Symptoms After Prostate Cancer Urine Leaks After Prostate Cancer Treatment Urine leaks after surgery or radiation for prostate cancer are common. The medical term for this is incontinence (say:
More informationINSTRUCTION MANUAL. 10 series Blood Pressure Monitor with ComFit TM Cuff. Model BP785CAN FRANÇAIS ENGLISH
INSTRUCTION MANUAL 10 series Blood Pressure Monitor with ComFit TM Cuff Model BP785CAN ENGLISH FRANÇAIS TABLE OF CONTENTS Before Using the Monitor Introduction..................................................4
More informationWhat to Do When Receiving Radiation Therapy to the Pelvis
What to Do When Receiving Radiation Therapy to the Pelvis UHN For patients with gynecological cancer Learn the main steps in planning radiation treatment and how to manage side effects during radiation
More informationChapter 6: HRV Measurement and Interpretation
Chapter 6: HRV Measurement and Interpretation Heart-rhythm analysis is more than a measurement of heart rate; it is a much deeper measurement of the complex interactions between the brain, the heart and
More informationINSTRUCTION MANUAL. 10 series Blood Pressure Monitor with ComFit TM Cuff. Model BP785 ESPAÑOL ENGLISH
INSTRUCTION MANUAL 10 series Blood Pressure Monitor with ComFit TM Cuff Model BP785 ENGLISH ESPAÑOL TABLE OF CONTENTS Before Using the Monitor Introduction................................................4
More informationAlzheimer s disease. Reducing caregiver stress
Alzheimer s disease Reducing caregiver stress Supporting a person with Alzheimer s disease requires time and energy. While it can be a rewarding experience, it can also be demanding and stressful. Knowing
More informationDo s and Don ts with Low Back Pain
Do s and Don ts with Low Back Pain Sitting Sit as little as possible and then only for short periods. Place a supportive towel roll at the belt line of the back especially when sitting in a car. When getting
More informationStop Smoking and Breathe Guide Book. This guide book must only be used in conjunction with the accompanying audio session.
Stop Smoking and Breathe Guide Book This guide book must only be used in conjunction with the accompanying audio session. P.1 Stop Smoking and Breathe Introduction. Thank you for purchasing the Yoga 2
More informationBLADDER CONTROL DURING PREGNANCY AND AFTER THE BIRTH OF YOUR BABY
BLADDER CONTROL DURING PREGNANCY AND AFTER THE BIRTH OF YOUR BABY Information Leaflet Your Health. Our Priority. Page 2 of 8 Contents Stress incontinence... 3 Pelvic floor exercises... 3 Urgency and frequency...
More informationHeart Failure Clinical Pathway
Patient & Family Guide 2016 Heart Failure Clinical Pathway www.nshealth.ca Heart Failure Clinical Pathway Your hospital stay will follow a written care plan called a Clinical Pathway. The pathway is a
More informationTotal Hip Replacement Surgery Home Care Instructions
Total Hip Replacement Surgery Home Care Instructions Surgery: Date: Doctor: This handout will review the care you need to follow once you are home. If you have any questions or concerns, please ask your
More informationTable of Contents. Summary of Tupler Technique Program... 2. How the Program Works... 3. Checking for Diastasis... 4. Splinting Tips...
Tips Table of Contents Summary of Tupler Technique Program... 2 How the Program Works... 3 Checking for Diastasis... 4 Splinting Tips... 5-6 Exercise Tips... 7-8 Other Tips... 9 Ongoing Support with the
More informationLaparoscopic Nephrectomy
Laparoscopic Nephrectomy Information for Patients This leaflet explains: What is a Nephrectomy?... 2 Why do I need a nephrectomy?... 3 What are the risks and side effects of laparoscopic nephrectomy?...
More informationINSTRUCTION MANUAL. 7 series Blood Pressure Monitor with ComFit TM Cuff. Model BP760 ESPAÑOL ENGLISH
INSTRUCTION MANUAL 7 series Blood Pressure Monitor with ComFit TM Cuff Model BP760 ENGLISH ESPAÑOL TABLE OF CONTENTS Before Using the Monitor Introduction................................................4
More informationWhat you Need to Know about Sleep Apnea and Surgery
What you Need to Know about Sleep Apnea and Surgery UHN For patients with sleep apnea who are going to have surgery Read this brochure to learn: What sleep apnea is Risks of having sleep apnea when going
More informationPERSONAL TRAINING FITNESS ASSESSMENT
PERSONAL TRAINING FITNESS ASSESSMENT A fitness assessment is a great way to evaluate your current fitness level. It includes a series of measurements that help determine physical fitness and are a great
More informationEvaluation copy. Blood Pressure. Project PROJECT DESIGN REQUIREMENTS
Blood Pressure Project 9 Blood pressure is a measure of the fluid pressure within the circulatory system. This pressure is required to ensure the delivery of oxygen and nutrients to, and the removal of
More informationPamper yourself. Plan ahead. Remember it s important to eat and sleep well. Don t. Don t revise all the time
Plan ahead Do Have your own revision timetable start planning well before exams begin. Your teacher should be able to help. Make your books, notes and essays user-friendly. Use headings, highlighting and
More informationRehabilitation. Rehabilitation. Walkers, Crutches, Canes
Walkers, Crutches, Canes These devices provide support through your arms to limit the amount of weight on your operated hip. Initially, after a total hip replacement you will use a walker to get around.
More informationHealthy Blood Pressure Healthy Heart Beat. Initiated by the World Hypertension League
Healthy Blood Pressure Healthy Heart Beat Initiated by the World Hypertension League MAY 17, 2013 What is Hypertension? Hypertension is most commonly known as High Blood Pressure. It is a chronic medical
More informationControlling Your Pain Without Medicine
Controlling Your Pain Without Medicine The following information is based on the general experiences of many prostate cancer patients. Your experience may be different. If you have any questions about
More informationMEASURING AND RECORDING BLOOD PRESSURE
MEASURING AND RECORDING BLOOD PRESSURE INTRODUCTION The blood pressure, along with the body temperature, pulse, and respirations, is one of the vital signs. These measurements are used to quickly, easily,
More informationObjective: Identify effects of stress on everyday issues and strategies to reduce or control stress.
Lesson Plan: Dealing with Stress Objective: Identify effects of stress on everyday issues and strategies to reduce or control stress. Time: 45-60 minutes Structure: On-line homework before class (Stress
More informationPRESSURE POINTS SERIES: Introducing high blood pressure
PRESSURE POINTS SERIES: NO.1 Introducing high blood pressure BLOOD PRESSURE ASSOCIATION Pressure Points series Pressure Points is a series of booklets produced by the Blood Pressure Association, to help
More informationINTRODUCTION TO POSITIONING. MODULE 3: Positioning and Carrying
MODULE 3: Positioning and Carrying Blankets, pillows and towels, sandbags, carpet on the floor, a doll with floppy limbs that can be positioned i.e. not a hard plastic doll, display materials. Icebreaker
More informationEndovascular Abdominal Aortic Aneurysm Repair Surgery
Endovascular Abdominal Aortic Aneurysm Repair Surgery You are scheduled for an admission to Cooper University Hospital for Endovascular Abdominal Aortic Aneurysm surgery (EVAR). Please read this handout,
More informationMeniscus Tear: Exercises
Meniscus Tear: Exercises Your Kaiser Permanente Care Instructions Here are some examples of typical rehabilitation exercises for your condition. Start each exercise slowly. Ease off the exercise if you
More informationHEALTH RISK ASSESSMENT (HRS) QUESTIONNAIRE
HEALTH RISK ASSESSMENT (HRS) QUESTIONNAIRE The Health Risk Assessment (HRA) questionnaire provides participants with an evaluation of their current health and quality of life. The assessment promotes health
More informationHow to Do Chest Physical Therapy (CPT) Babies and Toddlers
How to Do Chest Physical Therapy (CPT) Babies and Toddlers (2001, 2004, 2009) The Emily Center, Phoenix Children s Hospital 1 2 (2001, 2004, 2009) The Emily Center, Phoenix Children s Hospital Name of
More informationYour guide to stopping smoking for good
Your guide to stopping smoking for good Reading this is your first step to stopping smoking for good Help2Quit gives you advice and support to help stop smoking for good. Nicotine replacement therapy and
More informationINSTRUCTION MANUAL. Ultra Premium Blood Pressure Monitor featuring ComFit TM Cuff. Model HEM-775
INSTRUCTION MANUAL Ultra Premium Blood Pressure Monitor featuring ComFit TM Cuff Model HEM-775 ENGLISH ESPAÑOL TABLE OF CONTENTS Before Using the Monitor Introduction..................................................4
More informationOrthopaedic Surgery Center of Joint Preservation and Replacement After Total Knee Replacement Discharge Instructions
Congratulations! You are going home after a successful total knee replacement. Although there is still much work to do, we have already achieved a lot. So, when you get home, take a deep breath and relax.
More informationPeripheral Vascular Bypass Surgery
Name: Peripheral Vascular Bypass Surgery You are about to have the blockages in your peripheral arteries repaired. This handout gives you information about your surgery, what to expect from surgery, how
More informationMy health action plan
My health action plan Contents What is a health action plan? 3 Section 1 Personal information 7 Section 2 People who help me 13 Section 3 Communication 17 Section 4 Medicine 23 Section 5 My general health
More informationHELPFUL HINTS FOR A HEALTHY BACK
HELPFUL HINTS FOR A HEALTHY BACK 1. Standing and Walking For correct posture, balance your head above your shoulders, eyes straight ahead, everything else falls into place. Try to point toes straight ahead
More informationAdult Advisor: Plantar Fasciitis. Plantar Fasciitis
Adult Advisor: Plantar Fasciitis Page 1 of 3 Plantar Fasciitis What is plantar fasciitis? Plantar fasciitis is a painful inflammation of the bottom of the foot between the ball of the foot and the heel.
More informationAffordable ABPM and strictly guideline-based SBPM for accurate out-of-office blood pressure measurement.
Affordable ABPM and strictly guideline-based SBPM for accurate out-of-office blood pressure measurement. Instruction Manual EN 3 a EN The Microlife WatchBP O3 (Out Of Office) is designed to provide reliable
More informationLiving with Low Blood Pressure
Living with Low Blood Pressure Understand the medical jargon and tips on how to cope with low Blood Pressure (BP) What is low blood pressure? Blood pressure (BP) is measured in millimetres of mercury (mm
More informationA Guide to Breast Screening
A Guide to Breast Screening Contents Information for Carers, Family, Friends and Medical Guardians of Care Introduction Information on BreastCheck Information on Attending Screening The Screening Story
More informationPressure Ulcers. Occupational Therapy. This leaflet is for both yourself and Carers
Pressure Ulcers Occupational Therapy This leaflet is for both yourself and Carers Contents What is a pressure ulcer? 3 Who is at risk of developing a pressure ulcer? 4 How can I avoid developing a pressure
More informationReverse Shoulder Replacement
Reverse Shoulder Replacement An information guide for patients Delivering the best in care UHB is a no smoking Trust To see all of our current patient information leaflets please visit www.uhb.nhs.uk/patient-information-leaflets.htm
More informationHow to sleep better at night - sleep hygiene. Information for anyone having trouble sleeping
How to sleep better at night - sleep hygiene Information for anyone having trouble sleeping www.leicspart.nhs.uk mail: feedback@leicspart.nhs.uk Aim for a good night s sleep A good night s sleep should
More informationLove your heart. A South Asian guide to controlling your blood pressure
Love your heart A South Asian guide to controlling your blood pressure BLOOD PRESSURE ASSOCIATION Love your heart If you are of South Asian origin, then this booklet is for you. It has been written to
More informationHow To Stretch Your Body
Exercise Module A New Leaf Choices for Healthy Living University of North Carolina at Chapel Hill 2007 Center for Health Promotion and Disease Prevention Physical Activity Exercises for Keeping Active
More informationCommon Causes of Fluctuating Blood Pressure. When Fluctuating Blood Pressure Readings are Normal
Common Causes of Fluctuating Blood Pressure One in three Americans has high blood pressure. Blood pressure is the measurement of the force of the blood against the walls of the arteries. There are several
More informationStaying Dry: Good bladder habits for your child
Staying Dry: Good bladder habits for your child Developed by the health care professionals of Urology Department with assistance from the Department of Learning and Development. All rights reserved. No
More informationKnee Conditioning Program. Purpose of Program
Prepared for: Prepared by: OrthoInfo Purpose of Program After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle.
More informationBlood Pressure Management and Your Pregnancy
Patient Education Blood Pressure Management and Your Pregnancy This handout explains: How your blood pressure is checked during pregnancy. What preeclampsia is, including risk factors, treatments, and
More informationPreoperative Education: LUMBAR SPINE SURGERY
Preoperative Education: LUMBAR SPINE SURGERY 1 Dear Patient, In order to make your hospital stay as comfortable as possible, we have prepared this informational packet for you designed to outline and explain
More informationCARDIAC REHABILITATION PROGRAM
CARDIAC REHABILITATION PROGRAM Preparation for the Cardiac Rehabilitation Program After your heart problem is stable, your physician or cardiologist will refer you to the Cardiac Rehabilitation program.
More informationTotal knee replacement: The enhanced recovery programme
INFORMATION FOR PATIENTS Total knee replacement: The enhanced recovery programme Aim This leaflet aims to explain the enhanced recovery programme after total knee replacement surgery, and outline what
More informationSpinal Cord Injury Rehabilitation Program
Workbook Spinal Cord Injury Rehabilitation Program Table of Contents Page Before coming to Rehab... 1 Tests before starting your Rehabilitation Program... 2 SCI Personal Goal Tracking Tool... 3 To do
More informationFunctional rehab after breast reconstruction surgery
Functional rehab after breast reconstruction surgery UHN A guide for women who had DIEP, latissimus dorsi with a tissue expander or implant, or two-stage implant based breast reconstruction surgery Read
More informationTOTAL KNEE REPLACEMENT
PENN ORTHOPAEDICS TOTAL KNEE REPLACEMENT Home Exercise Program PENN ORTHOPAEDICS TOTAL KNEE REPLACEMENT HOME EXERCISE PROGRAM To get the best results from your surgery, it is important that you do your
More informationGoing Home after Replantation Surgery
Going Home after Replantation Surgery TWH Information for patients and families Read this booklet to learn: how to care for yourself what problems to look out for how to take care of your wound sites who
More informationHowever, if your child is learning how to use the toilet without problems, there is no need to stop because of these situations.
Toilet Training Readiness When do I start? Bowel and bladder control is a necessary skill. Teaching your child to use the toilet takes time, understanding, and patience. The important thing to remember
More informationWhat to Expect While Receiving Radiation Therapy for Prostate Cancer
What to Expect While Receiving Radiation Therapy for Prostate Cancer Princess Margaret Information for patients who are having radiation therapy Read this pamphlet to learn about: The main steps in planning
More informationactivities at home Planning the day for a person with moderate or severe dementia
activities at home Planning the day for a person with moderate or severe dementia Activities and a person with dementia Activities are the things we do, like getting dressed, doing chores, playing cards
More informationTotal Hip Replacement
NOTES Total Hip Replacement QUESTIONS DATES PHONE NOS. Compiled by Mr John F Nolan FRCS for The British Hip Society 2009. A patient s information booklet 16 1 Introduction This booklet has been produced
More informationSue Schuerman, PT, GCS, PhD UNLVPT
Sue Schuerman, PT, GCS, PhD UNLVPT Exercise & Physical Activity (Your Everyday Guide from the National Institute on Aging) Go4Life Retain our physical and mental health Continue to do the things we enjoy
More informationLow Blood Pressure. This reference summary explains low blood pressure and how it can be prevented and controlled.
Low Blood Pressure Introduction Low blood pressure, or hypotension, is when your blood pressure reading is 90/60 or lower. Some people have low blood pressure all of the time. In other people, blood pressure
More informationROTATOR CUFF HOME EXERCISE PROGRAM
ROTATOR CUFF HOME EXERCISE PROGRAM Contact us! Vanderbilt Sports Medicine Medical Center East, South Tower, Suite 3200 1215 21st Avenue South Nashville, TN 37232-8828 For more information on this and other
More informationA guidebook for people with diabetes
A guidebook for people with diabetes This booklet is designed to supplement, not replace, your doctor s advice. Please consult your doctor if you have any questions about what you read. You ll learn how
More informationPOST OPERATIVE ROTATOR CUFF REPAIR PROTOCOL. Therapist Instructions
MOON SHOULDER GROUP For information regarding the MOON Shoulder Group, speak to surgeon or contact: Rosemary Sanders 4200 Medical Center East 1215 21st Avenue South Vanderbilt University Medical Center
More informationSLEEP AND PARKINSON S DISEASE
A Practical Guide on SLEEP AND PARKINSON S DISEASE MICHAELJFOX.ORG Introduction Many people with Parkinson s disease (PD) have trouble falling asleep or staying asleep at night. Some sleep problems are
More informationAdvise and Do s and Don ts for low back pain
Advise and Do s and Don ts for low back pain ADVISE : Wear lumbar belt. Do hot fomentation (with hot moist towel/hot water bottle) thrice a day. Keeps a towel roll under your lower back while doing exercise,
More informationMy Office Control Journal
My Office Control Journal C 2001 FlyLady & Co. Inc Copyright 2004 All rights reserved; FlyLady and Company Inc. How to Build Good Work Habits As SHEs we pride ourselves in working well under pressure.
More informationRehabilitation. Rehabilitation. Walking after Total Knee Replacement. Continuous Passive Motion Device
Walking after Total Knee Replacement After your TKR, continue using your walker or crutches until your surgeons tells you it is okay to stop using them. When turning with a walker or crutches DO NOT PIVOT
More information