WW1 Performance Pack: Dance Resources

Similar documents
Key stages 1 & 2 Lesson plans

The Dance Lesson. A good dance lesson should contain some or all of the following:-

PUSD High Frequency Word List

Stand with your feet hip-width apart and your weight equally distributed on both legs (A).

PE Warm up Games. ALLIGATOR IN THE SWAMP The first group is lying on their stomachs (alligators). The second group are the runners.

LearnToRun10K Program

A proper warm-up is important before any athletic performance with the goal of preparing the athlete both mentally and physically for exercise and

Kriya for Negative Mind

How To Stretch Your Body

Icebreaker: Fantastic Four

Fry Phrases Set 1. TeacherHelpForParents.com help for all areas of your child s education

BEACH VOLLEYBALL TRAINING PROGRAM

Lesson Plans: Stage 3 - Module One

Coaching Tips Tee Ball

General Guidelines. Neck Stretch: Side. Neck Stretch: Forward. Shoulder Rolls. Side Stretch

2 Step 2 Dance Studio Cha-Cha Basics. Cha-Cha Basics. Pre-requisite None (These are basic patterns)

Lesson 3. Becoming a Better Speaker. What You Will Learn to Do. Linked Core Abilities. Skills and Knowledge You Will Gain Along the Way.

All sessions were observed at each of the Academy Venues

Advanced Techniques for the Walkingbass

TeachingEnglish Lesson plans

family games Taking the kids swimming is a great way of making sure they re moving around and having fun. And to help you get them into

The Lose-the-Last-1o-Pounds Workout

Tee Ball Practice Plans and Drills

Useful classroom language for moving around in class and action games

Practice Ideas Rookie / Junior Mosquito

Elements and the Teaching of Creative and Deceptive Play F. Trovato Alaska Youth Soccer Association

Skill Focus: Ball familiarisation Age: 6+

Iowa Volleyball Coaches Clinic Warm Up Games and Drill Ideas Diane Lichtenberg- Bettendorf High School

SPEED TRAINING MANUAL

1 Grammar in the Real World

Kings of War (2015) - Official Errata

Living Room Bodyweight Workout Week 1 March or jog in place for 1 min to increase heart rate and lubricate joints.

Party Game Suggestions

STREETSENSE. Gym Cards

Voice and Text Preparation Resource Pack Lyn Darnley, RSC Head of Text, Voice and Artist Development Teacher-led exercises created by RSC Education

Exercises for the Hip

Cardiac Rehab Program: Stretching Exercises

Laugh at your fear of Public Speaking ~ Give an Icebreaker Speech!

THE CHOIR: SING WHILE YOU WORK. THE BASICS OF SINGING bbc.co.uk/thechoir

EASY EXERCISES A CHAIR BASED PROGRAMME FOR OLDER ADULTS

Parable of The Prodigal Son

Exercise 1: Knee to Chest. Exercise 2: Pelvic Tilt. Exercise 3: Hip Rolling. Starting Position: Lie on your back on a table or firm surface.

Ensure that the chair you use is sturdy and stable. Wear comfortable clothes and supportive footwear.

Cardiovascular rehabilitation home exercise programme

Team Defending. Understand the terms that describe the roles of players and parts of the field. The person you are marking.

TEST-TAKING STRATEGIES FOR READING

FUNCTIONAL STRENGTHENING

Exercises for older people

Soccer Control and Trapping Small Sided Game, Soccer Control, Soccer Trapping

Starting position: Lying with knees bent up and feet flat on floor/bed about 12" (30cms) apart

Supplemental Activity

Knowsley Approach to Gymnastics Key Stages 1 & 2

Preventing Falls. Strength and balance exercises for healthy ageing

Facilitation 101: Roles of Effective Facilitators

YMCA Soccer Warm Up Activities for 6 7 Year Olds

Speed, Agility, Quickness Training

Suggested Practice Plan Rookie and Tee Ball

8U Off-Ice Practice Samples

Smoking Cessation Script

1. Cut & plant 6. Hitch Hiker 5-7 cuts on each side 3 x 20-30s. 2. Single-leg jumping 7. Y-position 5-10 reps 2 x 10 reps each arm

The Cost of Discipleship. A Youth Lesson for Grades 3-5, 6-8, & 9-12

Webelos Scouts will use old and new media in this adventure to bring stories to life as movies. Lights! Camera! Action!

Pamper yourself. Plan ahead. Remember it s important to eat and sleep well. Don t. Don t revise all the time

Fact sheet Exercises for older adults undergoing rehabilitation

Coaching Session Plan

Care at its Best! Foam Roller Exercise Program

Discovery Vitality. Junior netball coaching manual

THE MENIN GATE. The Last Post Ceremony. Matt Walsh. Table of content

ADVENTURES IN COINS RATIONALE FOR ADVENTURE TAKEAWAYS FOR CUB SCOUTS ADVENTURE REQUIREMENTS. Wolf Handbook, page 124

Put Your Song to the Tests

Don t. Hamstrings. Calf Muscles. both legs 2-3 times. stretch is felt in the back of the calf. Repeat with both legs 2-3 times.

Private talk, public conversation Mike Askew King s College London

Junior Cookie CEO Badge Activity Plan 1

Playing in a (Diamond Midfield)

Leg Strengthening Exercises

Low Back Pain: Exercises

Chapter 3 Classroom management

The Down and Dirty Drill Card

Soccer Centre Curriculum

Domain and goal Activities Dancing game Singing/Vocalizing game Date What did your child do?

A to Z of Potty Training Tips

START FINISH. 5 yards 5 yards

Grade 2 Lesson 3: Refusing Bullying. Getting Started

FLAG FOOTBALL SKILLS

Youth Football Drills

Whole Hand Activities

Wu Ming Qigong for Breast Cancer Treatment and Prevention

Stretching in the Office

The Santa Monica Orthopaedic and Sports Medicine Research Foundation. The PEP Program: Prevent injury and Enhance Performance

CONTROLLING YOUR FEAR

Grade 8 Lesson Peer Influence

Parenting. Coping with DEATH. For children aged 6 to 12

Youth Volleyball Coaches Drill Book

ETHICAL VALUES AND OTHER K INDS OF VALUES

A Stretch-Break Program for Your Workplace!

MINDING OUR BODIES. Healthy Eating and Physical Activity for Mental Health

How to Do Self Lymphatic Massage on your Upper Body

Phonics. High Frequency Words P.008. Objective The student will read high frequency words.

Yoga Teacher Training Home Study Course. Part 3b. Teaching and Practicing Sun Salutations

Transcription:

WW1 Performance Pack: Dance Resources 3. Over the top! Richard Lloyd King: Hello it s Richard here with the last of three Dance Workshops marking the one hundred year anniversary of the start of World War One. Today s sequences are inspired by the experiences of soldiers on the frontline, the morale-boosting effect of America joining the War and, most importantly, the Armistice on the 11th of November 1918, when World War One ended. But first, check you re standing in a space...ready to warm-up with some popular American ragtime! Ragtime reflected the upbeat energy and optimism of America. So, get ready to walk round the room with light, confident steps. Lift your knees high and step lightly onto the balls of your feet as you walk, and pose, to the ragtime beat. Listen carefully everyone and follow me! Here we go! It s step 2, 3. Pose! Step 2, 3. Pose! Step 2, 3, 4, 5, 6, 7. Pose! And again! Step 2, 3. Pose! Step 2, 3. Pose! Step 2, 3, 4, 5, 6, 7. Pose! 1

Keep going! And stop! We ll be coming back to those ragtime rhythms later but for now, divide the class into three roughly equal lines, standing one line behind the other, along one side of the room. Pause now to get that organized. The line at the front is line 1, the line in the middle is line 2, and the line at the back is line 3. Stay in your lines but sit down a minute, just where you are and listen. Standing side by side, soldiers left the relative safety of the trenches, to walk across no-man s-land towards the enemy. The contrasting feelings of fear and bravery were always there but, throughout it all, soldiers found ways to help and encourage one another. When you hear that music and music again, you re going to stand up and move forward, one line at a time like soldiers leaving the trenches to walk across no-man s-land. Walk slowly forwards with sometimes brave, sometimes fearful steps and when you reach the opposite side of the room freeze in a strong battle pose. OK Line 1 you re moving first! Everyone else, stay sitting down and keep really still until it s your turn to move. Line 1 stand up with the whistle! And step...step...step...step...keep going! Brave or fearful? Now freeze in a strong battle pose! 2

Line 2 stand up! It s step...step...step...step...step...keep going! Freeze in a battle pose behind line 1. Line 3 stand up! Walk slowly forwards... And freeze in your battle pose behind line 2. And relax. Everyone turn round 180 degrees to face the opposite side of the room...and sit down. We re going to try that no-man s-land sequence again but, this time, really focus on the quality of your steps to show when you re feeling brave or fearful. You could even add a few nervous sideways glances or an encouraging thumbs-up to someone nearby. OK new line 1 stand up with the whistle! And step...step...step...step...keeping going...with sometimes brave and sometimes fearful steps. Freeze in your strong battle pose! Line 2 - stand up! Walk slowly forwards... Strong battle pose! New line 3 stand up! 3

Walk forwards... And battle pose! Hold it! And everyone relax! If you want to practice and perfect that no-man s-land sequence, replay the music now. Quickly find a partner, move to a space, and sit down together. Take a pause and do that now. In 1917 America joined the War against Germany. The arrival of fresh American troops on the battlefields of France was a great morale-booster for the war-weary soldiers of the Allied armies. This morale-boosting influence was felt back on the home-front too with a craze for humorous American ragtime dances - like the Grizzly Bear! Stand up facing your partner. Curl your fingers and spread them out wide like the long, sharp claws of a grizzly bear! Lift your grizzly bear claws out in front of you to show them off! And relax them back down by your sides! When you hear the music, walk round in a small circle with your partner - using those light, ball-of-the-foot steps you practiced in the warm-up. But listen out, because each time I say claws! I want you to show off your long, sharp claws, and make a roaring Grizzly Bear face! Ready partners? Wait for the introduction at the start of the music, then, follow me! Here we go! It s step, 2, 3. Claws! 4

Step, 2, 3. Claws! Step, 2, 3, 4, 5, 6, 7. Claws! Hold it! For the next part of the dance you take turns with your partner to lean back with your hands in the air and a terrified expression on your face! It s as if you ve just seen an enormous and extremely frightening bear! OK - quickly decide who s going first partners! Let s try that with the music! First person look terrified! Second person look terrified! Then, you circle round together again, before showing off your sharp claws and grizzly bear roar to finish! Try that now partners! And step, 2, 3, 4, 5, 6, 7. Claws! OK - let s put all those moves together to show off the complete Grizzly Bear dance! This time, keep looking at your partner as you circle round together and really exaggerate those grizzly bear actions for maximum comic effect! Ready everyone? Wait for it! And step, 2, 3. Claws! Step, 2, 3. Claws! Step, 2, 3, 4, 5, 6, 7. Claws! First person look terrified! 5

Second person look terrified! And step, 2, 3, 4, 5, 6, 7. Claws! Get ready to try that Grizzly Bear dance again partners but this time, you re on your own! So listen carefully to the music, and really show off! Go! Hold that Grizzly Bear pose! And relax. If there s time, divide the class into two performance groups and take turns to show off that funny ragtime dance again. You ll need to replay the music. Join two other pairs nearby to make a group of six, then, sit down together in a space. Pause now to get that organized. On the 11th of November, 1918 Germany signed an armistice with the Allies after four terrible years of death and destruction World War One was over. More than 9 million soldiers had died. They were buried together in rows and rows of identical war-graves, filling military cemeteries across France and Europe. Every year, on the 11th of November we remember the sacrifice made by the soldiers of World War One and of other conflicts since. Stand up, and get into a follow-the-leader line with the rest of your group. When you hear that music again, walk slowly forward in your group line and spread out across the width of the room. The idea is to end up with all the group lines standing parallel and equally spaced throughout the room like the rows of war-graves in the cemeteries of World War One. Get ready to try that now. 6

Stand up straight and tall! It s...step...step...step...step...keep going... Your group line should be spread out across the width of the room, equally spaced and parallel to the other group lines. When you hear the bugle, slowly raise your arms to make the shape of a cross, or solemnly bow your head. And relax your arms back down. To end the dance, each group is going to form the shape of a war memorial. Two people stand back to back to form the memorial stone or cross, while the remaining four people face in towards them, holding one another s outstretched hands to form a square-shaped chain surround. Take a pause to decide who s doing what with the rest of your group and practice moving smoothly into that war memorial shape without the music first. Time to try it with the music now! So get back into you re your group lines spread evenly across the width the room. Smoothly and calmly, move into your group war memorial shape. The four people forming the chain surround bow your head... and slowly kneel down...hold your final position! And relax. Let s put both parts of that sequence together. Remember, you start in your follow-the-leader group lines walking slowly forward to spread out across the width of the room, like evenly spaced war-graves. When you hear the bugle, you raise your arms to make the shape of a cross, or solemnly bow your head. 7

And finally, when the music changes, you move smoothly into your group war memorial shape. OK - get ready in your follow-the-leader lines... Stand up straight... And step...step...step...step...keep going... Raise your arms to make a cross, or solemnly bow your head. Smoothly move into your war memorial shape... Bow your head...and slowly kneel down. Hold your final position! And relax. That s it for today but don t forget, all the dance sequences feature in our special commemorative play called Archie Dobson s War which you can find online at the School Radio Website. For now, sit down where you are and relax. Take a few deep, gentle breaths as you slowly lift up from the waist...and stretch your arms up above your head...hold it! And relax your arms back down... Close your eyes...and remember the soldiers of World War One. Goodbye. 8