7 steps to STOP Bullying



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7 steps to STOP Bullying by JUNE HUNT www.hopefortheheart.org www.hopefortheheart.org / 1-800-488-HOPE (4673) 1

The most comprehensive nationwide study of bullying ever conducted involving more than 15,000 students in grades 6 through 10 found that over 24% of the students reported to have been bullied during the school year. In addition, 8% had been bullied at least once a week. 1 What can concerned parents, youth workers, and educators do to turn the bullying tide? Here are seven steps to get started. STEP 1: EDUCATE YOURSELF AND OTHERS. before Understand that bullying is any deliberate, hostile physical, psychological, or verbal activity intended to harm, induce fear, and create terror. 2 Typically, bullying is not a onetime act, but rather repeated harassment involving an imbalance of power. 3 Help kids understand what to do if they see bullying happening: 1. First, choosing to disengage, walking away, or ignoring bullying that you know about in your school or peer group implicates you in the wrongdoing. 2. Second, speak out clearly with courage and civility against any bullying activity. 3. Third, remain vigilant. Be prepared to stand up for yourself or others who become the targets of bullying. More than 55% of bullying situations stop when a peer intervenes. 4 Help kids by saying... (Proverbs 24:12 NLT). Stop hitting her! Don t treat her that way! Stop making fun of him! That s wrong! Stop it! I m going to tell (name of authority). I m going to call them right now. www.hopefortheheart.org / 1-800-488-HOPE (4673) 2

How to work out their differences through calm and reasoned communication rather than physical confrontation. Train them to: 1. Explain their own thoughts, feelings, and perspectives 2. Ask questions to reveal and understand another s thought process and situation 3. Empathize with the perspective and position of those different from themselves How to break patterns of gossip, meanness, cliques, and aggression. Train children to: 1. Stop comparing themselves to others 2. Include and accept those who may be different or marginalized 3. Recognize that our unique qualities help us stand out from the crowd and develop our identity How increased freedom is attached to additional responsibility. Teach them... (Proverbs 2:11). STEP 2: REALIZE BULLYING CAN T BE RESOLVED BY CONVENTIONAL MEANS. 5 By definition, bullying involves an ongoing abusive relationship of unequal power, therefore children and teens are not normally equipped to resolve this type of abusive cycle. Traditional conflict resolution is designed to address conflict in which power is roughly equal. Attempting to use traditional methods to resolve bullying could subject the bullied child to further victimization. Mediation and traditional counseling generally find some portion of fault with each party. In a bullying situation, all blame must be assigned to the bully. A bullied child should not be asked or be expected to accept responsibility for receiving abuse. Most mediators are trained to avoid taking a moral position on the issues they confront. Thus it s critical for involved adults to articulate the wrongness of bullying. Especially since... www.hopefortheheart.org / 1-800-488-HOPE (4673) 3

Traditional abuse programs may assign too much responsibility for the students to resolve. Bullying involves complex behavioral dynamics that can be tricky even for trained adults to handle. Relying on traditional conflict resolution methods may lead adults to conclude wrongly that their involvement is not necessary. Students are not equipped to handle harassment and abuse alone. A support network of parents, school officials, and peers is necessary to overcome an established bullying culture. Therefore seek counsel from those who have an expertise in effectively working with bullies... STEP 3: RECOGNIZE THE SIGNS OF BULLIES... AND THOSE WHO ARE BEING BULLIED. is being bullied 6 Wanting to miss school persistently or urgently Withdrawing from social activities Eating too little or too much Experiencing general anxiety, fear, and/or depression Engaging in extreme self-destructive behaviors Drawing disturbing pictures or images Receiving threatening e-mails Feeling ashamed of race, religion, ethnicity, language, or other perceived differences from peers Inwardly, these children cry out... (Job 17:1 2). is a bully 7 Exhibiting overly aggressive attitudes and actions Wearing clothing or hats that indicate affiliation with a gang or clique Frequenting websites that promote violence, supremacy, or aggression Drawing disturbing pictures or images Initiating menacing phone calls, e-mails, text messages, and social media activity Lacking age-appropriate empathy Proverbs 14:8 warns... www.hopefortheheart.org / 1-800-488-HOPE (4673) 4

STEP 4: UNDERSTAND THE LEGITIMATE, GOD-GIVEN NEEDS THAT BULLIES ARE TRYING TO MEET... ILLEGITIMATELY. We are all born with three God-given inner needs: for,, and 8 However, bullies are seeking to meet one or more of these needs through illegitimate means. We must realize that, by God s divine design, only He can meet our deepest inner needs. We need to introduce bullies to the ultimate Need-Meeter, Jesus Christ, and encourage them to trust Him to meet all of their needs. Philippians 4:19 explains... STEP 5: HOLD KIDS ACCOUNTABLE FOR BULLYING. Take warning signs of bullying seriously. Don t rationalize that kids will be kids they will outgrow it. If there are escalating symptoms, devote focused attention to the problem before it gets worse. Investigate allegations thoroughly and with sensitivity. Insist on protecting the identity of those who the bullying so as to minimize the possibility of retaliation. Involve parents and other appropriate authorities (teachers and administrators if the bullying is happening at school; local authorities if the activity has broader implications). Meet with parents of the child who is being bullied. The biblical book of wisdom says... (Proverbs 27:12). Plan what you are going to say, then enforce repercussions. 9 Contact the parent before a confrontation. Confront the child in private with their parents. Calmly state your concerns. Communicate repercussions that are specific, immediate, and relevant to the offense.... LORD (Isaiah 30:9). www.hopefortheheart.org / 1-800-488-HOPE (4673) 5

Make the heart of the child your highest priority by creating a plan of redemption. You can t dictate the condition of a child s heart, but if there is sincere remorse with a repentant heart, a plan of redemption can include offering restitution to those who have been bullied. 10 Plan a meeting between the bully, the injured party, their parents, and yourself. In some cases, a face-to-face meeting may offer the bullying child an opportunity to develop sensitivity and empathy. Plan how to reward positive attitudes and actions with words of praise, appreciation, and encouragement. When appropriate, extend increased trust. Plan with the child a way to make amends and demonstrate kindness for those who have been harmed. If prudent, plan a project for your child and their victim to complete under the direction of a mentor. Pray that God will turn the child s heart toward Him and others. Philippians 2:4 says... Take specific actions to foster accountability and maturity. Communicate that you strongly reject bullying behavior... but not the child. Ensure that strict accountability is in place. 1. Speak with a teacher and ask them to be on the lookout for any forms of bullying. 2. Do not minimize, marginalize, or make excuses for bullying behavior. 3. Talk to your child about appropriate ways to behave with others and why it is important. 4. Adult presence and enforcement will be paramount to maintaining boundaries. Consider professional intervention by a trained therapist if bullying has become a pattern. (Depending on severity and persistence, this may be appropriate for preteens as well.) Share encouragement from Proverbs 13:18 with your teen: STEP 6: BECOME FAMILIAR WITH CYBERBULLYING. Cyberbullying occurs when electronic means e-mail, texts, social media, etc. are used intentionally to harass, intimidate, shame, and hurt others. The digital world provides cyberbullies a ubiquitous tool for spreading hurtful messages quickly and almost effortlessly... reaching a multiplied audience each time the message is shared. Unlike school bullying, children can t go home to get away from the harassment of cyberbullying. www.hopefortheheart.org / 1-800-488-HOPE (4673) 6

Use parental controls, filtering software, and/or online tracking programs to monitor a child s online habits. Teach children: Report instances of cyberbullying to appropriate authorities those related to both the perpetrator and the victim. This might include parents, teachers or administrators (if the bullying involves classmates), church workers (if the bullying involves church peers), and, in serious cases where warranted, law enforcement authorities. Most online service providers have a policy against using their service to bully. Review your provider s Terms of Service agreement and explain it to your child in simple terms. If the terms were violated, report the violation to the service provider. If your child is caught being a cyberbully, restrict access to all electronic tools. Let the child know that online access is a privilege, not a right. If your child needs Internet access for homework, let him know you ll be monitoring his activity closely. Become involved in your child s online community to monitor their use of digital tools and ensure they are behaving responsibly... (Proverbs 20:11). STEP 7: MODEL KINDNESS AND CONSIDERATION, EXPRESS UNCONDITIONAL LOVE, AND LISTEN ATTENTIVELY. 11 A safe home environment where the love of Christ is the rule not the exception is not an environment that is likely to foster a bully... LORD (Proverbs 15:3). Listen carefully to children and give them an opportunity to debrief after being away from your care at school. Much has to do with their support network, their temperament, the enforcement of effective rewards and repercussions surrounding objectionable behavior, and the modeling they see at home. Take to heart these vital words regarding child rearing: (Hebrews 12:11). www.hopefortheheart.org / 1-800-488-HOPE (4673) 7

While the cry of their heart should be... LORD (Psalm 140:1 2), this does not preclude employing self-defense when it is warranted. Pay attention to body language that communicates far more than words. Teach and model the wisdom of Proverbs 9:12... For more information on Hope For The Heart s ministry and resources, go to www.hopefortheheart.org 1 800 488 HOPE(4673) at the Hope Center 2001 W. Plano Parkway Plano, TX 75075 www.hopefortheheart.org / 1-800-488-HOPE (4673) 8

1. Tonja R. Nansel, Mary Overpeck, Ramani S. Pilla, W. June Ruan, Bruce Simons-Morton, Peter Scheidt Bullying Behaviors Among US Youth, vol. 285, no. 16 (Chicago: American Medical Association, 2001), 2096. 2. Barbara Coloroso, (New York: HarperCollins, 2004), 13. 3. Coloroso,, 13 14. 4. National Bullying Prevention Center, Bullying Prevention Advocates Call for Social Movement to Address Effects of Bullying (Minneapolis\St. www.violencepreventionworks.org/public/faqs.page. 6. Olweus Bullying Prevention Program, Warning Signs of Bullying (St. Paul, MN: Hazelden Foundation, 2011), http://www.violencepreventionworks. org/public/bullying_warning_signs.page. 7. See also Olweus Bullying Prevention Program, Warning Signs of Bullying, http://www.violencepreventionworks.org/public/bullying_warning_ signs.page. 8. For the three God-given inner needs, see Lawrence J. Crabb, Jr.,, Ministry Resources Library (Grand Rapids: Zondervan, 1987), 15 16; Robert S. McGee,, 2nd ed. (Houston, TX: Rapha, 1990), 27 30. 9. For this section see Hunt with Capehart,, 121. 10. For this section see Hunt with Capehart,, 122. 11. Hunt with Capehart,, 121. Unless otherwise indicated Scripture quotations from THE HOLY BIBLE, NEW INTERNATIONAL VERSION, NIV Copyright 1973, 1978, 1984, 2011 by Biblica, Inc. Used by permission. All rights reserved worldwide. Scripture quotations marked (NLT) are taken from the Holy Bible, New Living Translation copyright 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers Inc., Carol Stream, Illinois 60188. All rights reserved. New Living, NLT, and the New Living Translation logo are registered trademarks of Tyndale House Publishers. 2012 Hope For The Heart. All rights reserved. www.hopefortheheart.org / 1-800-488-HOPE (4673) 9