Uploading to the Real Food Calculator

Size: px
Start display at page:

Download "Uploading to the Real Food Calculator"

Transcription

1 Uploading to the Real Food Calculator January 2014 Data needs to be in a certain format in order to be interpretable by the Calculator website. This guide is an overview of preparing your data for upload. If you have any questions about the upload process, please calculator@realfoodchallenge.org. There are 6 steps in this guide: Step 1: Clean the Data Step 2: Format the Spreadsheet Step 3: Add and Prepare Data Step 4: Assess Real Food! Step 5: Name and Save your file Step 6: Upload your spreadsheet! >> Step 1: Clean the Data Non- food: Remove all non- food items (cleaning supplies, paper goods, etc.) from the spreadsheet Facilities: Replace unit numbers or facility numbers with the actual name of the facility you re assessing (i.e. John Doe Dining Hall). The facility name must match exactly the facilities you included in your Assessment Plan. >> Step 2: Format the Spreadsheet Column Names and Order It s important that the column names in the spreadsheet you are uploading match the column names built into the online calculator. This ensures that the right data ends up in the right place. Spreadsheet columns should be in this order, and have these titles: A. Month B. Year C. Description D. Category E. Product Code F. Label/Brand G. Vendor H. Rating Version I. Local J. Local Description K. Fair L. Fair Description M. Ecological N. Ecological Description O. Humane P. Humane Description Q. Disqualifier R. Disqualifier Description S. Cost T. Notes U. Facility 1

2 Tip: to ensure that your spreadsheet is formatted correctly, you can download a formatted spreadsheet directly from your Active Assessment online. Log into your Institutional Profile go to your Active Audit click export data. This will download a formatted spreadsheet. Copy the file, or delete any unwanted data in the download, and use the empty spreadsheet as a template. >> Step 3: Add and Prepare Data Fill the Columns Now that your spreadsheet is formatted, you can rearrange information from your purchasing records or velocity reports to fit the new format. Tips: Description = product name (e.g. lemons, organic ) Category = product category (e.g. dairy, meat ) Label/Brand = brand name (e.g. Dole ) Vendor = who the sale is through (e.g. Sysco ) Rating Version = the version of the Real Food Guide you re using. ( version = 1 ) Facility = the dining hall Product Categories and Category Codes In order to calculate data consistently, the product categories in the Real Food Calculator must be coded with consistent labels across campuses and companies. Here are the product categories used by the Real Food Calculator. This is just a snapshot. For more information about categorizing products, consult the Assessment Tips resource. Category Included Not Included Key: item ( appropriate category ) Dairy fluid milk, cheese, yogurt, ice cream canned condensed milk products ( grocery ), vegan milk alternatives ( beverages ) Beverages soft drinks, sports drinks, milk alternatives iced tea, iced coffee, bottled coffee & tea drinks ( tea/coffee ) Meat beef, lamb, pork, game; including frozen or vegetarian/vegan meat alternatives ( grocery ); poultry canned meat products ( poultry ) Poultry chicken, turkey, other fowl eggs ( eggs ) Eggs shelled eggs, liquid egg product, powdered egg soy or alternative egg products ( grocery ) Produce fresh, cut, or frozen fruits and vegetables canned, cooked and/or seasoned fruit & vegetable products ( grocery ) Grocery grains; staples; most boxed, bottled, jarred, bread & baked goods ( baked goods ); other items that fit and canned products into other product categories Tea/Coffee hot & cold coffee and tea products coffee additives like creamer (true dairy products = dairy ; including bottled beverages, coffee beans artificial creamers = grocery ) or flavoring ( grocery ) Fish/Seafood all fish or seafood products, including frozen or canned products Baked Goods baked products (pastries, breads, sweets) processed/packaged cookies and crackers [e.g. Oreos] (grocery) 2

3 Product Category Codes Once you ve identified which products belong in which product categories, make sure the names of those categories are correct in your spreadsheet. Product categories like Baked Goods actually need to be coded as baked in your spreadsheet in order for the calculator to recognize the product category and place the product in the correct category in the calculator. Here s a list of the correct product category codes. You can quickly make sure the names are correct my using a search- and- replace function in your spreadsheet. Dairy dairy Beverages beverages Tea/Coffee teacoffee Baked Goods baked Grocery grocery Meat meat Produce produce Fish/Seafood fish Poultry poultry Eggs eggs Rating Versions The rating version is the version of the Real Food Guide you re using. Coding the rating version will eventually allow us all to make sure 2013 Real Food Percentages and 2015 Real Food percentages are comparable and consistent, even as certifications change over time. For the Real Food Guide version 1.0 (the one you re using), make sure the rating version column lists the number 1 for every item. Only items coded with a number 1 will be included in your total calculations. >> Step 4: Assess Real Food! Now that all your data is arranged properly, you can indicate which food is real and not real. Here s a guide to how to use columns I- R Local, Fair, Ecological, Humane, Disqualifier In these columns, simply write yes or no depending on whether or not the food meets real food criteria in each category. For Humane, you may leave the cell blank if the product is not an animal product (and therefore the humane category is irrelevant). Local Description, etc. This is where you indicate why a product has qualified as real food, or why it has been disqualified. You can either leave this column blank for now, and use the online calculator interface to assign descriptions, or use the following key to assign descriptions in your spreadsheet. 3

4 Local Descriptions Small, Independently Owned within 150 mi Cooperatively Owned within 150 mi Small, Independently Owned within 250 mi Cooperatively Owned within 250 mi Fair Descriptions Fair Trade Certified by Fair Labeling Organization (F.L.O.) Fair for Life Certified by IMO Fair Trade Certified by Ecocert Fair Trade Certified by Fair Trade USA Food Justice Certified by Agricultural Justice Project Single- source product confirmed in writing Ecocert Fair Trade Certified Ecological Descriptions USDA Certified Organic Protected Harvest Certified Marine Stewardship Council Certified Monterey Bay Aquarium Regional Seafood Watch Guide Best Choices Food Alliance Certified Rainforest Alliance Certified Monterey Bay Aquarium Regional Seafood Watch Guide Good Alternatives Salmon Safe Fair Trade Certified Bird Friendly by Smithsonian Humane Descriptions USDA Certified Organic Certified Humane by Humane Farm Animal Care Food Alliance Certified Animal Welfare Approved AGA Grassfed Pasture- Raised USDA Cage- Free (eggs) Humanely Raised Biodynamic Certified by Demeter Global Animal Partnership Steps 4-5+ Disqualifiers Guilty of criminal slave labor or indentured servitude Contains high fructose corn syrup Contains Partially Hydrogenated Oil (trans fats) Contains rgbh/rbst Sodium nitrate or sodium nitrite added OSHA, FLSA, NLRB Violation within past 3 years Concentrated Animal Feeding Operation (CAFO) Contains Genetically Modified Organisms (GMOs) Contains Acesulfame- Potassium Contains Butylated Hydroxyanisole (BHA) Contains Caramel Coloring Contains Olestra (Olean) Contains Potassium Bromate Contains Propyl Gallate Contains Saccharin >> Step 5: Name and Save your file Because you will keep a store of your various uploads on your institutional profile, name files in a way that will be helpful to you, and other researchers who come after you. For example, Sysco September and May

5 Your spreadsheet must be saved as an.xlsx Excel file. The Calculator only accepts this type of file. >> Step 6: Upload your spreadsheet! The Process: 1. Log into your institutional profile 2. Click Uploads tab 3. Click Create New Upload 4. Browse for and select your file 5. Upload Troubleshooting If any formatting or contents in the spreadsheet is incompatible with the Calculator, you will get an error message that some rows (line items) failed to validate. In most cases, the Calculator will tell you which row, which product, and which element was incompatible (e.g. year does not match Assessment Year ) If you cannot determine why your upload is failing, calculator@realfoodchallenge.org for assistance. 5

Healthy Grocery Shopping On A Budget

Healthy Grocery Shopping On A Budget Healthy Grocery Shopping On A Budget 1 Click Understanding to edit Master Grocery title style Stores Over 50,000 products Strategically placed items and traffic flow Lighting, music, color used strategically

More information

Save Time and Money at the Grocery Store

Save Time and Money at the Grocery Store Save Time and Money at the Grocery Store Plan a Grocery List Making a list helps you recall items you need and also saves you time. Organize your list according to the layout of the grocery store. For

More information

Casey 1. Lauren Casey 5/14/13. Professor Dethier & Professor Boyd GEOS. 206. Williams Harvest Week: A Trial in Sustainable Dining

Casey 1. Lauren Casey 5/14/13. Professor Dethier & Professor Boyd GEOS. 206. Williams Harvest Week: A Trial in Sustainable Dining Casey 1 Lauren Casey 5/14/13 Professor Dethier & Professor Boyd GEOS. 206 Williams Harvest Week: A Trial in Sustainable Dining Casey 2 Introduction: Colleges and Universities have been at the forefront

More information

Duke Center for Metabolic and Weight Loss Surgery Pre-op Nutrition Questionnaire

Duke Center for Metabolic and Weight Loss Surgery Pre-op Nutrition Questionnaire Duke Center for Metabolic and Weight Loss Surgery Pre-op Nutrition Questionnaire Name Date How long have you been considering weight loss surgery? Which procedure are you interested in having? Gastric

More information

Making Healthy Food Choices. Section 2: Module 5

Making Healthy Food Choices. Section 2: Module 5 Making Healthy Food Choices Section 2: Module 5 1 Nutrition For Health What is healthy Tips on planning meals Making a shopping list/ Bulk orders Using WIC foods Cook and freeze What foods to choose How

More information

Nutrition Recommendations and Interventions for Diabetes

Nutrition Recommendations and Interventions for Diabetes Nutrition Recommendations and Interventions for Diabetes S U P P L E M E N T Medical nutrition therapy (MNT) is important in preventing diabetes, managing existing diabetes, and preventing, or at least

More information

Nutrition and Chronic Kidney Disease

Nutrition and Chronic Kidney Disease Nutrition and Chronic Kidney Disease I have been told I have early kidney failure. What does this mean? What can I expect? This means that your kidneys are not doing as good a job as they should to help

More information

Provider Guide Many families may find it difficult to pay for or get

Provider Guide Many families may find it difficult to pay for or get introduction Hello! Provider Guide Many families may find it difficult to pay for or get access to nutritious foods. In such situations, they may find it especially hard to make healthy choices. As a provider

More information

SOLID FATS AND ADDED SUGARS (SoFAS) Know the Limits

SOLID FATS AND ADDED SUGARS (SoFAS) Know the Limits COOPERATIVE EXTENSION SERVICE UNIVERSITY OF KENTUCKY COLLEGE OF AGRICULTURE, LEXINGTON, KY, 40546 NEP-207B SOLID FATS AND ADDED SUGARS (SoFAS) Know the Limits The U.S. Department of Agriculture s Dietary

More information

Certified Paleo. 1. Certified Paleo. 1.1 Applicability. 1.2 Guidelines. Program Standards and Specifications

Certified Paleo. 1. Certified Paleo. 1.1 Applicability. 1.2 Guidelines. Program Standards and Specifications Certified Paleo Program Standards and Specifications 1. Certified Paleo The Certified Paleo Requirements for Grain-Free, Legume-Free, Dairy-Free, Artificial Coloring, Artificial Preservatives, Artificial

More information

Florida Department of Health WIC Program. This institution is an equal opportunity provider. 1/2016 1

Florida Department of Health WIC Program. This institution is an equal opportunity provider. 1/2016 1 Florida Department of Health WIC Program This institution is an equal opportunity provider. 1/2016 1 EBT stands for Electronic Benefits Transfer. EBT is a simple, secure, and convenient way to buy your

More information

Nutrition Requirements for Foods and Beverages Sold During the Regular School Day throughout the School Campus

Nutrition Requirements for Foods and Beverages Sold During the Regular School Day throughout the School Campus Nutrition s for Foods and Beverages Sold During the Regular School Day throughout the School Campus THIS RULE PERTAINS TO ALL SCHOOLS THAT PARTICIPATE IN THE NATIONAL SCHOOL LUNCH PROGRAM (NSLP) In June

More information

Snack Foods and Beverages In South Carolina Schools A comparison of state policy with USDA s nutrition standards

Snack Foods and Beverages In South Carolina Schools A comparison of state policy with USDA s nutrition standards A data table from The Pew Charitable Trusts and the Robert Wood Johnson Foundation Jan 2015 Snack Foods and Beverages In South Carolina Schools A comparison of state policy with USDA s nutrition standards

More information

Healthy Eating For Your Kidneys

Healthy Eating For Your Kidneys Winter 14 Healthy Eating For Your Kidneys (For People Not on Dialysis) BC Provincial Renal Agency If you have kidney disease, you may need to change the food you eat. Changes will depend on your appetite,

More information

It is important to know that some types of fats, like saturated and trans fat, can raise blood cholesterol levels.

It is important to know that some types of fats, like saturated and trans fat, can raise blood cholesterol levels. Healthy Eating You are what you eat! So before you even shop for food, it is important to become a well informed, smart food consumer and have a basic understanding of what a heart healthy diet looks like.

More information

Low Fat Diet after Cardiac Surgery With or Without Chyle Leak

Low Fat Diet after Cardiac Surgery With or Without Chyle Leak Low Fat Diet after Cardiac Surgery With or Without Chyle Leak What is chyle? Chyle (sounds like kyle) is a milky white fluid that contains protein, fat, cholesterol, lymphocytes, and electrolytes. It is

More information

Nutrition Guidelines for Diabetes

Nutrition Guidelines for Diabetes Nutrition Guidelines for Diabetes Eating healthy foods and keeping a healthy body weight are very important parts of a diabetes treatment plan. A healthy diet and weight helps to keep your blood sugar

More information

Do children with diabetes need a special diet?

Do children with diabetes need a special diet? Do children with diabetes need a special diet? No! The basic nutritional needs of a child or adolescent with diabetes is the same as their peers Healthy eating is important for all children Children with

More information

A GUIDE TO HELP PLAN, PURCHASE & PREPARE YOUR OWN HEALTHY FOOD. FOOD SENSE HEALTHY MEALS ON A BUDGET

A GUIDE TO HELP PLAN, PURCHASE & PREPARE YOUR OWN HEALTHY FOOD. FOOD SENSE HEALTHY MEALS ON A BUDGET A GUIDE TO HELP PLAN, PURCHASE & PREPARE YOUR OWN HEALTHY FOOD. FOOD SENSE HEALTHY MEALS ON A BUDGET You ll be surprised at how affordable, delicious & convenient your own meals can be! the Great Plate:

More information

Keeping It Legal: Regulations and Licenses for Growing and Selling Food in Oregon

Keeping It Legal: Regulations and Licenses for Growing and Selling Food in Oregon Keeping It Legal: Regulations and Licenses for Growing and Selling Food in Oregon Adapted from Growing Farms Online, a comprehensive training program for beginning farmers, from the OSU Small Farms Program.

More information

Heart Healthy Diet: Tips for Lowering Cholesterol and Fat in Your Diet

Heart Healthy Diet: Tips for Lowering Cholesterol and Fat in Your Diet Heart Healthy Diet: Tips for Lowering Cholesterol and Fat in Your Diet Cholesterol Saturated Fats Polyunsaturated and Mono-unsaturated Fats This fat-like substance is needed for good health. However, high

More information

Healthy Foods for my School

Healthy Foods for my School yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, Healthy Foods for my School Nutrition Standards for Saskatchewan Schools Schools are an ideal place

More information

A. GENERAL INFORMATION No. 33 (1) GUIDELINES FOR COMBI-OVENS

A. GENERAL INFORMATION No. 33 (1) GUIDELINES FOR COMBI-OVENS A. GENERAL INFORMATION No. 33 (1) GUIDELINES FOR COMBI-OVENS A combi-oven is a versatile piece of equipment that combines three modes of cooking in one oven: steam, circulated hot air or a combination

More information

Eat More, Weigh Less?

Eat More, Weigh Less? Eat More, Weigh Less? How to manage your weight without being hungry 607 calories 293 calories Department of Health and Human Services Centers for Disease Control and Prevention Can you weigh less without

More information

Healthy Eating During Pregnancy

Healthy Eating During Pregnancy Healthy Eating During Pregnancy Pregnancy is a time of great change. Your body is changing to allow your baby to grow and develop. Good nutrition will help you meet the extra demands of pregnancy while

More information

Nutrition Information from My Plate Guidelines

Nutrition Information from My Plate Guidelines Nutrition Information from My Plate Guidelines Note: This information was compiled from the website: http://www.choosemyplate.gov/ for participants in the 4-H Food Prep Contest 1/12/16. The information

More information

Grocery Shopping Within a Budget

Grocery Shopping Within a Budget Grocery Shopping Within a Budget Lesson Plan Grade Level 10-12 Take Charge of Your Finances National Content Standards Family and Consumer Science Standards: 1.1.6, 2.1.1, 2.1.2, 2.1.3, 2.5.1, 2.6.1, 2.6.2,

More information

phasing out ARTIFICIAL TRANS FAT How to Comply: What Restaurants, Caterers, Mobile Food Vendors, and Others Need to Know

phasing out ARTIFICIAL TRANS FAT How to Comply: What Restaurants, Caterers, Mobile Food Vendors, and Others Need to Know phasing out ARTIFICIAL TRANS FAT in Cambridge Food Service Establishments How to Comply: What Restaurants, Caterers, Mobile Food Vendors, and Others Need to Know SUMMARY OF REGULATION In 2009, the City

More information

Let s Talk Oils and Fats!

Let s Talk Oils and Fats! Lesson Overview Lesson Participants: School Nutrition Assistants/Technicians, School Nutrition Managers, Child and Adult Care Food Program Staff, Teachers Type of Lesson: Short, face-to-face training session

More information

Grocery Shopping Within a Budget Grade Level 10-12

Grocery Shopping Within a Budget Grade Level 10-12 1.8.2 Grocery Shopping Within a Budget Grade Level 10-12 Take Charge of Your Finances Materials provided by: Heide Mankin, Billings Senior High School, Billings, Montana Janice Denson, Twin Bridges High

More information

Images copyright. TEACHING THE FOOD SYSTEM A PROJECT OF THE JOHNS HOPKINS CENTER FOR A LIVABLE FUTURE

Images copyright. TEACHING THE FOOD SYSTEM A PROJECT OF THE JOHNS HOPKINS CENTER FOR A LIVABLE FUTURE Food Marketing and Labeling Images copyright. Brand awareness Food marketing Food labeling Essential questions To what degree are food choices made by individuals, versus made by others on their behalf?

More information

DIABETES & HEALTHY EATING

DIABETES & HEALTHY EATING DIABETES & HEALTHY EATING Food gives you the energy you need for healthy living. Your body changes most of the food you eat into a sugar called glucose. (glucose) Insulin helps your cells get the sugar

More information

MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PREVENTION ET DE READAPTATION MINTO. Counting Fat Grams. About This Kit

MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PREVENTION ET DE READAPTATION MINTO. Counting Fat Grams. About This Kit MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PREVENTION ET DE READAPTATION MINTO Counting Fat Grams About This Kit In previous kits you have learned Foods to Choose and Foods to Decrease/Avoid for

More information

Selection and Preparation of Foods Management of the Food Budget*

Selection and Preparation of Foods Management of the Food Budget* Selection and Preparation of Foods Management of the Food Budget* Healthy meals on a limited budget! How can you serve healthy meals on a limited budget? It takes some time and planning, but you and your

More information

Illinois Department of Revenue Regulations TITLE 86: REVENUE CHAPTER I: DEPARTMENT OF REVENUE PART 130 RETAILERS' OCCUPATION TAX

Illinois Department of Revenue Regulations TITLE 86: REVENUE CHAPTER I: DEPARTMENT OF REVENUE PART 130 RETAILERS' OCCUPATION TAX Illinois Department of Revenue Regulations Title 86 Part 130 Section 130.310 Food, Soft Drinks and Candy TITLE 86: REVENUE CHAPTER I: DEPARTMENT OF REVENUE PART 130 RETAILERS' OCCUPATION TAX Section 130.310

More information

Exhibitor Booth Catering Menu

Exhibitor Booth Catering Menu Exhibitor Booth Catering Menu General Information Policies All food and beverage in the exhibit hall must be purchased through Aventura. This includes bottled water, mints and hard candy. All prices are

More information

Competitive Food Nutritional Standards

Competitive Food Nutritional Standards Competitive Food Nutritional Standards Section 20 Update Guide August 1, 2014 Updated Section 23 Competitive Food Nutrition Standards to incorporate the following United States Department of Agriculture

More information

Eating Right for Kidney Health: Tips for People with Chronic Kidney Disease

Eating Right for Kidney Health: Tips for People with Chronic Kidney Disease Eating Right for Kidney Health: Tips for People with Chronic Kidney Disease What you eat and drink can help slow down the progression of chronic kidney disease (also known as CKD ) and help prevent complications.

More information

Lap-Band Instructions Post-op Diet

Lap-Band Instructions Post-op Diet Lap-Band Instructions Post-op Diet Now That I ve Had Surgery, What Do I Eat Liquid Diet *(1-2 weeks post-op) The goal during this phase is to protect the small stomach pouch. Only liquids can be tolerated

More information

Welcome to the convenience of online grocery shopping we hope you are as excited as we are!

Welcome to the convenience of online grocery shopping we hope you are as excited as we are! Welcome to the convenience of online grocery shopping we hope you are as excited as we are! At SPUD, we are committed to providing you with quality certified organic and local, sustainably produced foods.

More information

But what does my body need? (No...it is not just candy and soda!)

But what does my body need? (No...it is not just candy and soda!) Chapter 35: Page 349 In the last chapter, you learned how important your immune system is to your survival. This week, you are going to learn how to keep your immune system strong and ready to protect

More information

CALORIE NEEDS Minimum: Current weight (lb) x 20 = number of calories for males Current weight ( lb) x 15 = number of calories for females

CALORIE NEEDS Minimum: Current weight (lb) x 20 = number of calories for males Current weight ( lb) x 15 = number of calories for females NUTRITION CONDITIONING GOALS FOR ATHLETES Leslie Bonci, M.P.H., R.D. (412)432-3674 or email: boncilj@msx.upmc.edu Director- Sports Medicine Nutrition University of Pittsburgh Medical Center Health System

More information

Tips for Shopping Wisely at the Grocery Store

Tips for Shopping Wisely at the Grocery Store Tips for Shopping Wisely at the Grocery Store For successful planning, be sure to keep in mind: u The maximum amount you can spend on food. u The five basic food groups. Plan Ahead Start With A Meal Plan

More information

Nutrients: Carbohydrates, Proteins, and Fats. Chapter 5 Lesson 2

Nutrients: Carbohydrates, Proteins, and Fats. Chapter 5 Lesson 2 Nutrients: Carbohydrates, Proteins, and Fats Chapter 5 Lesson 2 Carbohydrates Definition- the starches and sugars found in foods. Carbohydrates are the body s preferred source of energy providing four

More information

Canada s Food Guide Jeopardy

Canada s Food Guide Jeopardy Canada s Food Guide Jeopardy Drafted: July 2008 Revised: December 2012 Eating Well with Canada s Food Guide Veg & Fruit Grain Products Milk & Alternatives Meat & Alternatives Physical Activity Miscellaneous

More information

You can eat healthy on any budget

You can eat healthy on any budget You can eat healthy on any budget Is eating healthy food going to cost me more money? Eating healthy meals and snacks does not have to cost you more money. In fact, eating healthy can even save you money.

More information

Healthy Eating for College Students on a Budget

Healthy Eating for College Students on a Budget University of Michigan Health System s Healthy Eating Tip of the Month for August: Healthy Eating for College Students on a Budget Times are tough and money can be tight, especially for the starving college

More information

The Five Food Groups and Nutrition Facts

The Five Food Groups and Nutrition Facts session 4 The Five Food Groups and Nutrition Facts (Note to the presenter: Comments in parentheses are instructions to follow while giving the presentation. Do not read the comments to participants. This

More information

Healthy Menu Planning

Healthy Menu Planning Healthy Menu Planning Please save paper and print the pages of this resource back-to-back! Table of Contents Considerations for Planning Menus... 4 Menu Planning Principles... 4 Menu Cycling...5 Guidelines

More information

Nutritional Guidelines for Roux-en-Y, Sleeve Gastrectomy and Duodenal Switch. Gastric Restrictive Procedures. Phase III Regular Consistency

Nutritional Guidelines for Roux-en-Y, Sleeve Gastrectomy and Duodenal Switch. Gastric Restrictive Procedures. Phase III Regular Consistency Nutritional Guidelines for Roux-en-Y, Sleeve Gastrectomy and Duodenal Switch Gastric Restrictive Procedures Phase III Regular Consistency The University of Chicago Hospitals Center for the Surgical Treatment

More information

Ready, Set, Start Counting!

Ready, Set, Start Counting! Ready, Set, Start Counting! Carbohydrate Counting a Tool to Help Manage Your Blood Glucose When you have diabetes, keeping your blood glucose in a healthy range will help you feel your best today and in

More information

Menus of Change. Plant Forward: How to Make It Work in Your Operation. The Operator s Perspective. Breakout Session B5

Menus of Change. Plant Forward: How to Make It Work in Your Operation. The Operator s Perspective. Breakout Session B5 Menus of Change Breakout Session B5 Plant Forward: How to Make It Work in Your Operation The Operator s Perspective Presented by Shawn LaPean, Cal Dining-UC Berkeley Shawn LaPean Cal Dining-UC Berkeley

More information

Take Control Nutrition Tools for Diabetes. 50/50 plate Portions Servings

Take Control Nutrition Tools for Diabetes. 50/50 plate Portions Servings Take Control Nutrition Tools for Diabetes 50/50 plate Portions Servings Eat more Vegetables Especially non starchy vegetables Choosing Foods to manage blood glucose Select a variety of colors and types

More information

Vegetarian Culinary Arts Courses 2015/2016

Vegetarian Culinary Arts Courses 2015/2016 Vegetarian Culinary Arts Courses 2015/2016 VGCA 101. Professional Cooking: Vegetarian Main Dishes and Entrees I VGCA 105. Professional Cooking: Baking and Pastry I VGCA 109. Professional Cooking: Soups,

More information

Where do I begin? Shopping at the. Start with a Plan. Find the Deals

Where do I begin? Shopping at the. Start with a Plan. Find the Deals Shopping at the Grocery by Sarah Muntel, RD Where do I begin? S hopping for groceries can be a daunting task. Many people feel overwhelmed the minute they pull up to the store. For some, the goal is to

More information

Canada s Organic Market National Highlights, 2013

Canada s Organic Market National Highlights, 2013 Canada s Organic Market National Highlights, 2013 IN LATE 2012, THE CANADA ORGANIC TRADE ASSOCIATION LAUNCHED THE ORGANIC MARKET RESEARCH PROGRAM, THE MOST COMPREHENSIVE STUDY OF CANADA S ORGANIC MARKETPLACE

More information

Communicating Sustainable Food Certification Schemes and the Supply Chain

Communicating Sustainable Food Certification Schemes and the Supply Chain #LPE12 Communicating Sustainable Food Certification Schemes and the Supply Chain Dr David Barling, Centre of Food Policy, City University Presentation Overview 1. Sustainable food: standards & certification

More information

When you have diabetes be careful about what you eat to help you control your blood sugar.

When you have diabetes be careful about what you eat to help you control your blood sugar. PART 5 INTRO TO EATING WITH DIABETES When you have diabetes be careful about what you eat to help you control your blood sugar. Foods are in three main groups: Carbohydrates (Carbs) Higher Carbohydrates

More information

Nutrition and Chronic Kidney Disease

Nutrition and Chronic Kidney Disease Nutrition and Chronic Kidney Disease National Kidney Foundation s Kidney Disease Outcomes Quality Initiative (NKF-K/DOQI TM ) The National Kidney Foundation is developing guidelines for clinical care to

More information

CULINARY ARTS COURSE DESCRIPTIONS. CUA 101 CULINARY PROGRAM FUNDAMENTALS 2 Credit Hours

CULINARY ARTS COURSE DESCRIPTIONS. CUA 101 CULINARY PROGRAM FUNDAMENTALS 2 Credit Hours CULINARY ARTS COURSE DESCRIPTIONS Beginning Production and Baking Certificate 16 Credits CUA 101 CULINARY PROGRAM FUNDAMENTALS 2 Credit Hours Covers the basic rules of sanitation, food borne illnesses,

More information

Calories-something, what. Dietician: mgr Maria Salicka

Calories-something, what. Dietician: mgr Maria Salicka Calories-something, what we shouldn t be afraid of Dietician: mgr Maria Salicka When people talk about the calorieswhat do they mean? A calorie is a unit of measurement -a unit of energy. Are Calories

More information

a. Be responsible for orientation, training, scheduling and supervision of dietary employees on all shifts; (1-1-88)

a. Be responsible for orientation, training, scheduling and supervision of dietary employees on all shifts; (1-1-88) 107.DIETARY SERVICE. 01. Dietary Supervision. A qualified food service supervisor shall be designated by the administrator to be in charge of the dietary department. This person shall: (1-1- a. Be responsible

More information

Nuts, Oils, Dressings, and Spreads

Nuts, Oils, Dressings, and Spreads Nuts, Oils, Session 1 Background Information Tips Goals Background Information Nuts, Oils, Eating Fats There are three types of fat we ll focus on in this program: Healthy fats (polyunsaturated fats),

More information

Maximizing Nutrition at Minimal Cost

Maximizing Nutrition at Minimal Cost Maximizing Nutrition at Minimal Cost Outline: Get down to the nutrition basics Identify health issues at hand Understand the challenges & barriers Practical application & solutions Rate Your Plate What

More information

The Agricultural and AgriFood Sector in Canada

The Agricultural and AgriFood Sector in Canada A M B A S C I A T A D I T A L I A O T T A W A The Agricultural and AgriFood Sector in Canada The Italian Experience Overview 8.2% of total Canadian GDP or 98bnCAD; Growing at an average rate of 2.3% Employing

More information

A Guide to Reducing Dietary Sodium Intake

A Guide to Reducing Dietary Sodium Intake Salt and High Blood Pressure A Guide to Reducing Dietary Sodium Intake A Look at the DASH eating plan My Plate Basics Sodium is a mineral element most commonly found in salt (sodium chloride) Sodium occurs

More information

ro INTROduct ioninint

ro INTROduct ioninint ro INTROduct ioninint Chapter 6: Menu Planning and Sample Menus For some participants, the food they eat at the CACFP adult day care program will be the tastiest and healthiest food they will have all

More information

China and the WTO: Implications for Grain Trade. Dr. Thomas I. Wahl IMPACT Center Washington State University

China and the WTO: Implications for Grain Trade. Dr. Thomas I. Wahl IMPACT Center Washington State University China and the WTO: Implications for Grain Trade Dr. Thomas I. Wahl Center Washington State University Overview of Presentation Background Why are we interested in China Current trade situation Demographics

More information

How To Reduce Red Meat

How To Reduce Red Meat CIA-Harvard Menus of Change National Leadership Summit June 10, 2014 Cambridge, MA General Session III CIA-Harvard Menus of Change National Leadership Summit «Protein 2020: The Flavors of Next-Generation

More information

Blenderized & Pureed Recipes

Blenderized & Pureed Recipes Blenderized & Pureed Recipes While you are having difficulty chewing or swallowing, use these recipes for preparing pureed meals. Use the recipes as a base for developing your own recipes. Be creative!

More information

BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES

BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES 48 THEMED BREAK PACKAGES INCLUDE FRESHLY BREWED REGULAR & DECAFFEINATED COFFEE TRADITIONAL & HERBAL TEAS SEE MENUS FOR

More information

Carbohydrate Counting for Patients with Diabetes. Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator

Carbohydrate Counting for Patients with Diabetes. Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator Carbohydrate Counting for Patients with Diabetes Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator Program Purpose To increase knowledge of carbohydrate counting skills for nurses

More information

SHOP SMART, STORE SAFE

SHOP SMART, STORE SAFE SHOP SMART, STORE SAFE Introduction This lesson gives an older adult audience an opportunity to focus on making the most of their food budgets by sharing strategies for healthy shopping on a budget and

More information

Maintaining Nutrition as We Age

Maintaining Nutrition as We Age SS-207-06 For more information, visit the Ohio Department of Aging web site at: http://www.goldenbuckeye.com and Ohio State University Extension s Aging in Ohio web site at: http://www.hec.ohio-state.edu/famlife/aging

More information

Nutritional Glossary. Index of Contents

Nutritional Glossary. Index of Contents Nutritional Glossary This glossary provides nutrition information about the nutrients commonly found in fruits, vegetables, and other plant foods Each glossary definition has a long and a short version.

More information

MEAL PLANNING FOR MECHANICAL SOFT DIET

MEAL PLANNING FOR MECHANICAL SOFT DIET MEAL PLANNING FOR MECHANICAL SOFT DIET Definition of Terms Calories Protein Blenderized Pureed Units of energy. A nutrient used by your body for growth and repair. The best sources are milk, meats, fish,

More information

Farmer s Markets. Regulatory Considerations for Tennessee Food Manufacturers. Mike Brown Outreach Coordinator Tennessee Department of Agriculture

Farmer s Markets. Regulatory Considerations for Tennessee Food Manufacturers. Mike Brown Outreach Coordinator Tennessee Department of Agriculture Farmer s Markets Regulatory Considerations for Tennessee Food Manufacturers Mike Brown Outreach Coordinator Tennessee Department of Agriculture Agencies Federal USDA Meat and Poultry Catfish Egg Products

More information

CONNECTICUT STATE BOARD OF EDUCATION Hartford

CONNECTICUT STATE BOARD OF EDUCATION Hartford III.A. CONNECTICUT STATE BOARD OF EDUCATION Hartford TO BE PROPOSED: April 6, 2015 RESOLVED, That the State Board of Education, pursuant to Section 10-215f of the Connecticut General Statutes, approves

More information

Why does my child need to follow a milk and dairy free diet?

Why does my child need to follow a milk and dairy free diet? Milk and dairy free diet Why does my child need to follow a milk and dairy free diet? Your child has an allergy to milk and dairy products, and their ingredients. An allergic reaction to milk and dairy

More information

Material AICLE. 5º de Primaria.: Food and nutrition (Solucionario)

Material AICLE. 5º de Primaria.: Food and nutrition (Solucionario) Material AICLE. 5º de Primaria.: Food and nutrition (Solucionario) 3 SOLUTIONS Activity 3. Listen to the following audio and complete this chart. Then, check your answers using the information in activity

More information

DOWN SYNDROME PROGRAM www.massgeneral.org/downsyndrome. Living a Healthier Lifestyle

DOWN SYNDROME PROGRAM www.massgeneral.org/downsyndrome. Living a Healthier Lifestyle DOWN SYNDROME PROGRAM www.massgeneral.org/downsyndrome Living a Healthier Lifestyle DOWN SYNDROME PROGRAM www.massgeneral.org/downsyndrome Living a healthier lifestyle has many benefits, which means it

More information

New Jersey School Nutrition Policy Questions and Answers

New Jersey School Nutrition Policy Questions and Answers New Jersey School Nutrition Policy Questions and Answers FOR ALL GRADE LEVELS: Items that are prohibited to be served, sold or given out as free promotion anywhere on school property at anytime before

More information

Will the cholesterol in my diet raise my blood cholesterol?

Will the cholesterol in my diet raise my blood cholesterol? Healthy eating for your heart What does heart healthy eating mean to me? Heart healthy eating is an important part of a healthy lifestyle. Heart healthy eating, along with regular physical activity and

More information

Registered Trade Mark

Registered Trade Mark 2008 High Energy, High Protein, Low Fiber Guidelines Registered Trade Mark High Energy, High Protein, Low Fibre Guidelines Eating well, even though you may not feel hungry, is an important part of taking

More information

100 Gram Fat Diet for 72 hour Fecal Fat Collection

100 Gram Fat Diet for 72 hour Fecal Fat Collection 100 Gram Fat Diet for 72 hour Fecal Fat Collection The fecal fat test will help find out if you have steatorrhea (that is, excess fat in bowel movements due to the body not being able to absorb fat). To

More information

Practical Nutrition Counseling at Well Child Visits

Practical Nutrition Counseling at Well Child Visits Practical Nutrition Counseling at Well Child Visits Megan Barna, MS, RD, LD Obesity Institute Children s National Medical Center January 25 th, 2012 mbarna@childrensnational.org 202-476-4608 CME Accreditation

More information

Local Wellness Policy

Local Wellness Policy Local Wellness Policy SY 2015-2016 Background The U.S. Congress established a requirement in the Child Nutrition and Women, Infants and Children (WIC) Reauthorization Act of 2004, that all school districts

More information

Healthy Eating After 50

Healthy Eating After 50 National Institute on Aging AgePage Healthy Eating After 50 Food just doesn t taste the same anymore. I can t get out to go shopping. I m just not that hungry. Sound familiar? These are a few common reasons

More information

HIGH SCHOOL EVENT PACKAGE

HIGH SCHOOL EVENT PACKAGE HIGH SCHOOL EVENT PACKAGE Designed for Students in Sports, Clubs, and School Related Functions 4101 E. Willow St., Long Beach, CA 90815 562.426.0555 www.choura.us www.facebook.com/chouraevents Served Meal

More information

Complete a Super Star Chef activity for knife safety.

Complete a Super Star Chef activity for knife safety. Ideas for Objectives and Assessment of Cooking to Save Money Cooking to save money may target participants with little or no cooking skills, who lack a vocabulary of cooking terms, are on a budget or using

More information

Snacking and Gestational Diabetes

Snacking and Gestational Diabetes Snacking and Gestational Diabetes Note to the Health Care Provider: Topics in this handout are discussed in Chapter 6 of the American Dietetic Association Guide to Gestational Diabetes Mellitus (1). When

More information

Canada s Organic Market National Highlights, 2013

Canada s Organic Market National Highlights, 2013 Canada s Organic Market National Highlights, 2013 IN LATE 2012, THE CANADA ORGANIC TRADE ASSOCIATION LAUNCHED THE ORGANIC MARKET RESEARCH PROGRAM, THE MOST COMPREHENSIVE STUDY OF CANADA S ORGANIC MARKETPLACE

More information

Healthy Eating for Diabetes

Healthy Eating for Diabetes Healthy Eating for Diabetes What is diabetes and why is it important to manage it? Diabetes occurs when there is too much glucose in the blood. Learning how to manage your diabetes will help you feel better

More information

Using the Nutrition Facts Label

Using the Nutrition Facts Label Using the Nutrition Facts Label A How-To Guide for Older Adults Inside Why Nutrition Matters For You...1 At-A-Glance: The Nutrition Facts Label...2 3 Key Areas of Importance...4 Your Guide To a Healthy

More information

ACF Culinary Arts Certification

ACF Culinary Arts Certification Assessment Blueprint ACF Culinary Arts Certification Test Code: 3990 and 3991 / Version: 01 Copyright 2013. All Rights Reserved. General Assessment Information Blueprint Contents General Assessment Information

More information

CACFP BEST PRACTICE CASE STUDY

CACFP BEST PRACTICE CASE STUDY CACFP BEST PRACTICE CASE STUDY IMPROVING CACFP IN NEW YORK STATE THROUGH EDUCATION AND POLICY CHANGE Overview The Child and Adult Care Fd Program agency within the New York State Department of Health (NYCACFP)

More information

Phase Out Artificial Trans Fat In King County Food Service Establishments

Phase Out Artificial Trans Fat In King County Food Service Establishments The Regulation to Phase Out Artificial Trans Fat In King County Food Service Establishments (Chapter 5.10 of the Code of the King County Board of Health) How to Comply: What Restaurants, Delis, Bakeries,

More information

Eating Low-Fat on a Budget. Shop Smart: Save Money at the Grocery Store

Eating Low-Fat on a Budget. Shop Smart: Save Money at the Grocery Store Eating Low-Fat on a Budget Following a low-fat diet can help lower your risk of heart disease, cancer, diabetes and stroke. Eating low fat usually means eating fewer calories. High calorie intake may lead

More information

Nathan Hale Inn Lunch Buffet

Nathan Hale Inn Lunch Buffet Nathan Hale Inn Lunch Buffet TIER ONE Garden Salad / Caesar Salad / Homemade Soup (If an additional Soup or Salad is chosen, please add $4.00 per person) Garlic Bread Sticks Fresh Seasonal Vegetables Starch

More information

TEMPORARY FOOD FACILITY PERMIT APPLICATION

TEMPORARY FOOD FACILITY PERMIT APPLICATION COUNTY OF LAKE HEALTH SERVICES DEPARTMENT Division of Environmental Health 922 Bevins Court, Lakeport, CA 95453-9739 Telephone 707/ 263-1164 FAX: 263-1681 TEMPORARY FOOD FACILITY PERMIT APPLICATION Failure

More information