ACL injury and reconstruction
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- Percival Johnson
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1 KAYE EDMONTON CLINIC LEVEL 2, UNIVERSITY AVENUE EDMONTON, ALBERTA, CANADA T6G 1Z1 (P) (F) GLENSATHERCLINIC.UALBERTA.CA ACL injury and reconstruction FUNCTION OF THE ACL The anterior cruciate ligament (ACL) is a band of fibrous tissue that connects the femur (thigh bone) to the tibia (shin bone). Its function is to control the stability of the knee when performing twisting or pivoting actions and stops the tibia from moving forward. The anterior cruciate ligament is usually not required for normal daily living activities, however, it is essential in controlling the rotation forces developed during side stepping, pivoting and landing from a jump. Therefore, activities of daily living can be carried out without an ACL. once the knee is rehabilitated. THE CLASSIC HISTORY OF INJURY The ACL is commonly injured while playing sports that require a large amount of pivoting, changing direction or sudden deceleration or contact sports. Sports like soccer, basketball and football tend to have the largest rate of ACL injuries. Usually during sports the knee gives way while attempting a pivot, side step or land from a jump. Many people also injure their ACL during skiing when the binding fails to release and the ski twists the leg or they try to pop back up from a fall. Patients frequently hear or feel a pop, snap, or crack accompanied by pain. Swelling commonly occurs rapidly and it is difficult to weight bear due to pain. Very rarely are patients able to finish their activity or sport after an ACL injury and are typically helped off the field or out of play. ACL INJURY AND RECONSTRUCTION 1
2 MANAGEMENT OF ACL INJURIES The goal of treatment of an injured knee is to return the patient to their desired level of activity without risk of further injury to the joint. Treatment may be without surgery (conservative treatment) or with surgery (surgical treatment). Those patients who have a ruptured ACL and are content with activities that requires little in the way of side stepping and pivoting (running in straight lines, cycling, gliding (eg. Hockey) and swimming may opt for conservative treatment. CONSERVATIVE TREATMENT Conservative treatment is lead by a physical therapist, which first aims at reducing swelling, restoring the range of motion of the knee joint and rehabilitating the full muscle power. Proprioceptive training and sport specific training is later implemented to develop the necessary protective reflexes that are required to protect the joint. As the cruciate ligament controls the joint during changes of direction, it is important to alter your sports to the ones involving straightline activity only. Social (non-competitive) sport may still be possible without instability as long as one is able to control the knee without any giving way or instability. A custom brace may provide some additional support benefit in this scenario. SURGICAL TREATMENT Those patients who wish to pursue competitive ball sports, or who are involved in an occupation that demands a stable knee are at risk of repeated injury resulting in tears to the menisci, damage to the articular surface leading to degenerative arthritis and further disability. In these patients, surgical reconstruction is recommended. Studies have shown that for optimal results, surgery should be done on a pain free, healthy joint with full range of motion and no swelling. 2 ACL INJURY AND RECONSTRUCTION
3 SURGICAL PROCEDURE All reconstructive procedures for the ACL require a graft. Our most common reconstructive technique involves creating a new ACL graft with the segments of your hamstring tendons. We believe that stabilizing the joint protects the menisci, therefore hopefully lessening later osteoarthritic degenerative changes to the knee. The knee has a high probability of returning to near normal stability and function after ACL reconstruction if paired with satisfactory rehabilitation. Advice will be given regarding the return to sporting activity dependent on the amount of joint damage found at the time of reconstructive surgery, healing timelines of the ACL graft and the rehabilitation process. Typically most people return back to sports 9-12 months after their ACL reconstruction. COMPLICATIONS SPECIFICALLY RELATED TO ACL RECONSTRUCTION SURGERY Postoperative bleeding & marrow exuding from the bony tunnel may track down the shin causing red inflamed painful areas. When standing up the blood rushes to the inflamed area causing throbbing. This should ease with elevation and ice packs. This is a normal postoperative reaction and only delays short-term recovery. Due to the skin incision you may notice a numb patch on the outer aspect of your leg past the skin incision. The numb patch tends to shrink with time and does not affect the result of the reconstructed ligament. Your hamstring musculature will recover quickly but is typically sore and tender initially after surgery and up to 6 weeks post op. Scar tissue will form around the tendons. This may tear and is felt as a pop or tear behind the knee on the inner side. This will usually set your rehab back a few days only and usually occurs before 6 weeks. Graft failure due to poorly understood biologic reasons occurs in < 1% of grafts. Surgery is carried out under strict germ free conditions in an operating theatre. Antibiotics are administered intravenously at the time of your surgery. Despite these measures, following ACL surgery there is a < 1 in 400 chance of developing an infection within the joint. Local permanent numbness may develop on the lateral aspect of the lower leg due to the cutting of superficial nerves during the operation. ACL INJURY AND RECONSTRUCTION 3
4 COMPLICATIONS RELEATED TO SURGERY Pneumonia: Patients with a viral respiratory tract infection (common cold or flu) should inform the surgeon as soon as possible and may have their surgery postponed. Patients with asthma should bring their inhalers to hospital. Deep vein thrombosis and pulmonary embolus: Although this complication is rare, a combination of knee injury, prolonged transportation and immobilization of the limb, smoking and the oral contraceptive pill or hormonal replacement therapy (HRT) all multiply to increase the risk. Any history of thrombosis should be brought to the attention of the surgeon. The oral contraceptive pill, HRT and smoking should cease one week prior to surgery. Excessive bleeding resulting in a hematoma is known to occur with patients taking aspirin or nonsteroidal anti-inflammatory drugs such as Voltaren, Naprosyn or Indocid and should be stopped at least one week prior to surgery. WHAT IS INVOLVED FOR YOU AS THE PATIENT Healthy patients are admitted on the morning of their surgery and discharged in the afternoon. There must be no bites, cuts, scratches, pimples or ulcers on your lower limb as this increases the risk of infection. You should not shave or wax your legs for two weeks prior to surgery. Patients should cease smoking and taking the oral contraceptive pill one week prior to surgery Sedentary and office workers may return to work approximately 1-2 weeks following surgery. Heavy labor work or working at high heights may require 3-4 months. Driving an automatic car is possible as soon as pain allows after right knee surgery. Should the left knee be involved, driving is permitted when you are able to walk without crutches and able to get in and out of a car safely. You will be instructed when to remove the superficial dressings. You will be instructed to book with your surgeon approximately 14 days after surgery for a wound check Physiotherapy exercises are commenced immediately (exercises given at the hospital). You will book with your physiotherapist one week after surgery and begin a supervised home exercise program. By 14 days after surgery you should be walking without crutches. A return to competitive sport is not permitted until 9-12 months following surgery, provided that there has been a complete rehabilitation (including the PEP program). 4 ACL INJURY AND RECONSTRUCTION
5 REHABILITATION EXPECTATIONS 1-WEEK POST OP: FULL EXTENSION (STRAIGHTENING) FLEXION (BENDING) TO PHYSIOTHERAPY COMMENCING 2-WEEKS: You will be working with a physical therapist after your surgery to ensure that you have a proper home exercise program to help you fully recover. Your physical therapist should be providing you with an exercise-focused program. Modalities or machines may only be used for pain, swelling control or to help activate the muscles. This is typically done mostly right after surgery. If you have any concerns with your rehabilitation, please let your surgeon know. NEAR FULL RANGE OF MOTION NO CRUTCHES BACK TO OFFICE/SEDENTARY WORK/SCHOOL 6-WEEKS: STARTING A LOWER BODY STRENGTHENING PROGRAM (UNDER PHYSIO GUIDANCE) NOTE: THE GRAFT IS THE WEAKEST FROM 6 WEEKS TO 3 MONTHS SO CAUTION ON HEAVY WEIGHTS, TWISTING AND BEGINNING BODY WEIGHT CARDIO 3-4 MONTHS: A SUPERVISE SLOW JOG/JUMPING PROGRAM SHOULD COMMENCE 6-9 MONTHS: PROGRESSION TOWARDS RUNNING/JUMPING AT FASTER SPEEDS INTEGRATION OF SOME SPORT SPECIFIC SKILLS 9-12 MONTHS: BEGIN SPORT SPECIFIC SKILLS AIMING BEGIN PEP/FIFA 11+/INJURY PREVENTION PROGRAM ACL INJURY AND RECONSTRUCTION 5
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