TROYER SNACKS VEGGIE MEDLEY CHIPS CARAMEL PUFFCORN 8 OZ. POTATO CHIPS POTATO CHIPS 10oz. POTATO CHIPS 16 OZ.

Size: px
Start display at page:

Download "TROYER SNACKS VEGGIE MEDLEY CHIPS CARAMEL PUFFCORN 8 OZ. POTATO CHIPS POTATO CHIPS 10oz. POTATO CHIPS 16 OZ."

Transcription

1 SNACKS VEGGIE MEDLEY CHIPS CARAMEL PUFFCORN 16 OZ. KETTLE CORN CARAMEL PUFFCORN 8 OZ. VEGGIE MEDLEY STICKS ONYUMS ORIGINAL ONION RINGS POPCORN CHEDDAR CHEESE PRETZELS SPLITS REGULAR PRETZELS SPLITS CHEDDAR PRETZELS SPLITS MULTI GRAIN PRETZELS SPLITS EXTRA DARK POTATO CHIPS POTATO CHIPS 10oz. POTATO CHIPS 16 OZ. PORK RINDS PORK RINDS REGULAR PORK RINDS, BBQ FUDGE FUDGE CUPS HOMEMADE ASSORTED FUDGE CUPS PEANUT BUTTER FUDGE CUPS CHOCOLATE FUDGE CUPS CHOCOLATE NUT FUDGE CUPS MAPLE NUT FUDGE CUPS BUTTER PECAN FUDGE CUPS CHOCOLATE MINT FUDGE CUPS COOKIES & CREAM FUDGE CUPS RASPBERRY SWIRL CHOCOLATES IND. WRAP PECAN SNAPPERS, CASHEW CLUSTER, FRENCH MINT, MARSHMALLOW CHOC, ENGLISH TOFFEE, CARAMELS CHOC, PEANUT BUTTER, LEVI'S LEVI'S

2 MAPLE CREAMS, BUTTER PECAN CLUSTER, COCONUT ISLAND, PEANUT CLUSTER, CHOCOLATE GRAHAMS, PRETZEL CLOUDS WHITE, HAYSTACKS, PECAN MELTAWAY, PB CRUNCHER, VANILLA CREAMS, CHOOKIES CHOC, RASPBERRY CREAMS, BUTTER CREAMS, RAISIN CLUSTER, CHOC. SUGAR FREE IND WRAP GIANN PEANUT CLUSTER SUGAR FREE- PECAN SNAPPERS SUGAR FREE- CARAMELS SUGAR FREE- FRENCH MINT SUGAR FREE- PEANUT BUTTER SUGAR FREE- CHOCOLATE COATING PRODUCTS CHOCOLATE COATING SLABS WHITE COATING SLABS DARK COATING SLABS MILK CHOC SLABS PURE EPICURE D WHITE COATING SLABS ICECAP DARK COATING SLABS EASTCHESTER CHOCOLATES BULK CHOCOLATE D.D. PEANUTS BULK CHOCOLATE PRETZELS BULK CHOCOLATE RAISINS BULK PRETZELS CHOCOLATE TOFFEE CHOCOLATE MALT BALLS GIANT BULK CARAMEL PEANUT CLUSTER MAPLE PEANUT CLUSTER CHOCOLATE PEANUT CLUSTER BULK CHOCOLATE BRIDGE MIX BULK VANILLA PEANUT CLUSTER COCONUT HAYSTACK CARAMELS COCONUT HAYSTACKS CHOCOLATE YOGURT CANDY BULK YOGURT PRETZELS BULK YOGURT RAISINS BULK GUMMI CANDIES BULK UNWRAPPED GUMMI BEARS BULK 12 FLAVORS PEACH RINGS BULK NEON WORMS SOUR MINI BULK GUMMI WORMS BULK GUMMI BUTTERFLIES SOUR POPPERS ASSORTED PETERS AMBROSIA AMBROSIA AMBROSIA PETERS PETERS

3 BLUE RASPBERRY RINGS BULK CHERRY RINGS BULK APPLE RINGS BULK WATERMELON RINGS STRAWBERRY BANANA RINGS JU JU CANDY BULK UNWRAPPED JU JU CINNAMON BEARS JEL CANDIES BULK UNWRAPPED ORANGE SLICES BULK FRUIT SLICES ASSORTED BULK CHERRY SLICES BULK SPICE DROPS BULK GUM DROPS GIANT BULK SPEARMINT LEAVES BULK UNWRAPPED CANDY BULK PEANUT BRITTLE PEPPERMINTS PILLOWS BULK CIRCUS PEANUTS MAPLE NUT GOODIES MAPLE PEANUTS D.D. BULK COCONUT CRUNCH LOGS COCONUT BON BONS ASSORTED LEMON DROPS SANDED BULK CINNAMON BALL SANDED BULK GOOD & PLENTY SMOOTH & MELTYS PETITE FRUIT RUNTS CINNAMON IMPERIALS BULK FRENCH BURNT PEANUTS BULK BOSTON BAKED BEANS PEANUT SQUARES LOZENGES WINTERGREEN LICORICE ALLSORTS BULK SMOOTH & MELTYS REGULAR WRAPPED CANDIES BULK TAFFY SALT WATER CARAMEL CREAMS BULK BIT-O-HONEY BULK CARAMEL SQUARES WRAPPED CINNAMON SQUARES BULK TAFFY BLACK SMARTIES TOOTSIE ASSORTED FLAVOR ROLLS TOOTSIE ROLL MIDGIES CHOC. ROOTBEER BARRELS MARY JANES SUGAR FREE WRAPPED CANDY BULK TAFFY, SUGAR FREE SPANGLER BRACH'S NECCO HERSHEY GUITTARD WILLY WONKA FARLEY FERRARA PAN NECCO GUITTARD SWEET'S GOETZ NESTLE SWEETS CEDE TOOTSIE ROLL TOOTSIE ROLL NECCO SWEET'S

4 SESAME STICKS BULK SESAME STICKS, REG (NARROW) SESAME STICKS, HONEY ROASTED SESAME STICKS, GARLIC SESAME STICKS, REG (WIDE) SESAME STICKS, OAT BRAN SESAME STICK, HONEY MUSTARD & ONION SESAME STICKS, CHEDDAR NUTS BULK PEANUTS, SALTED-IN-SHELL WALNUTS, HALVES & PIECES PECAN, MEDIUM PIECES RAW PEANUTS HONEY ROASTED, BULK DELUXE MIXED NUTS (NO PEANUTS) ALMONDS WHOLE REDSKIN ROASTED PEANUTS, BLANCHED R&S CASHEWS 320 WHOLE R&S PISTACHIOS NATURAL IN - SHELL CASHEWS, HONEY ROASTED WHOLE CASHEWS 240 WHOLES R&S PECANS, JR. MAMMOTH HALVES RAW CASHEW PIECES R&S MACADEMIA NUTS SP ORDER SNACKS BULK PRETZELS PEANUT BUTTER BULK VEGETABLE CHIPS BULK PRETZELS PIECES HONEY MUSTARD WASABI PEAS TOASTED CORN BULK GREEN PEAS SUNFLOWER SEEDS R & S BULK SNACK MIXES SNACK MIX ORIGINAL COUNTRY TRAIL MIX, BULK RASPBERRY NUT DELIGHT MIX BULK FRUIT DELIGHT MIX, BULK FRUIT MEDLEY MIX, BULK DRIED FRUITS BULK BANANA CHIPS SWEETENED CRANBERRIES DRIED BULK PINEAPPLE TIDBITS APRICOTS DRIED BULK PAPAYA CHUNKS, SWEETENED PINEAPPLE DICED SWEETENED CANDY BASKETS BUTTER PEANUT CRUNCH BASKETS PEANUT CANDY BASKETS

5 LICORICE 1 LB. GREEN APPLE TWISTS LB. LICORICE TWISTS BLACK 1# LICORICE RED TWISTS 1# WATERMELON TWISTS RED RASPBERRY TWISTS LB. CINNAMON TWISTS LB. BLUE RASPBERRY TWISTS LB. ROOTBEER TWISTS LB. PEACH TWISTS LB. CHOCOLATE TWISTS LB. GRAPE TWISTS LB. PINA COLADA TWISTS LB. ORANGE TWISTS LB. TAFFY SWEET'S TAFFY ASSORTED SUGAR FREE CANDY TAFFY SUGAR FREE CANDY SESAME STICKS REGULAR ORANGE SLICES GUMMI BEARS FRUIT SLICES ASSORTED CHOCOLATE D.D. PEANUTS YOGURT PRETZELS SESAME STICKS HONEY RST SOUR NEON WORMS GUMMI BUTTERFLIES GUMMI WORMS PEACH RINGS SESAME STICKS GARLIC CHOCOLATE RAISINS CHOCOLATE PRETZELS PEPPERMINT PILLOWS MALLOW CUPS CHERRY SLICES CIRCUS PEANUTS CARAMEL CREAMS GOETZE BLUE RASPBERRY RINGS COCONUT FLAG 3 COLOR CHERRY RINGS SESAME STICKS OAT BRAN LICORICE ALLSORTS CHOCOLATE MALT BALLS APPLE RINGS CINNAMON SQUARES SOUR POPPERS YOGURT RAISINS TAFFY, BLACK CHOCOLATE BRIDGE MIX BOYER GOETZE CANDY FARM

6 STRAWBERRY BANANA RINGS PEANUT BUTTER SMOOTHIE CUPS PEANUT BUTTER CUPS PRETZELS CHOC. TOFFEE WATERMELON RINGS SNACK MIXES A. W. PRETZELS PEANUT BUTTER TOASTED CORN CAJUN MIX COUNTRY TRAIL MIX WASABI PEAS VEGETABLE CHIPS WASABI EXPLOSION MIX HONEY ISLAND CRUNCH MIX CRACKER CRUNCH MIX FRUIT DELIGHT MIX RASPBERRY NUT DELIGHT MIX PREPACK FRUIT MEDLEY MIX GREEN PEAS SWEET & SALTY MIX SNACK-ENS ORIGINAL MIX DRIED FRUITS A. W. BANANA CHIPS PINEAPPLE TID BITS CRANBERRIES DRIED APRICOTS DRIED PAPAYA TID BITS NUTS AMISH WEDDING WALNUT HALVES/PIECES ALMONDS CINNAMON RSTD CASHEWS WHOLE PEANUTS HONEY ROASTED CASHEWS HONEY ROASTED PISTACHIOS JUMBO DELUXE MIXED NUTS ALMONDS WHOLE REDSKIN PECANS MED RAW PIECES CASHEW PIECES R/S BOYER BOYER

PICKLES ZESTY BREAD & BUTTER QT PICKLES SWEET GARLIC DILL QTS PICKLES BRINE WHOLE DILL QTS.

PICKLES ZESTY BREAD & BUTTER QT PICKLES SWEET GARLIC DILL QTS PICKLES BRINE WHOLE DILL QTS. POTATO SALAD AMISH STYLE MACARONI SALAD AMISH STYLE COLE SLAW AMISH STYLE EGGS BEET PICKLED 2 GAL BEETS BABY RED 2 GAL CIDER PEACH CIDER CHERRY CIDER BLACKBERRY CIDER APPLE CIDER BLUEBERRY CIDER RED RASPBERRY

More information

KASHRUTH CERTIFICATION This is to certify that the following products, produced by:

KASHRUTH CERTIFICATION This is to certify that the following products, produced by: , KASHRUTH CERTIFICATION This is to certify that the following products, produced by: rgia Nut Company Georgia Nut Company, 7500 North Linder Avenue, Skokie, IL 60077 are under the Kashruth certification

More information

Alabama Approved Snack List for the Healthy Vending Machine Project

Alabama Approved Snack List for the Healthy Vending Machine Project Alabama Approved Snack List for the Healthy Vending Machine Project Manufacturer Product Name Package Size Barrel O' Fun Bold & Zesty Tortillas - Black Bean & Salsa 1 oz. Barrel O' Fun Jonny Rapp's Stix

More information

Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) 1 Serving 300 35 4 1 0 0 470 61 6 28 7 40 0 20 45

Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) 1 Serving 300 35 4 1 0 0 470 61 6 28 7 40 0 20 45 Nutrition Guide Printed on 06-27-2016. Information can change frequently, so check www.dunkindonuts.com for the most current information. Before placing your order, please inform your server if a person

More information

Nutritional Information: Cookies

Nutritional Information: Cookies al Information: Cookies Classic Chocolate Chip Total Fat 17g Sat. Fat 8.5g 26% 43% Total Carb. 39g 13% Dietary fiber 1.2g 5% Sugars 28g Cholest. 35mg 12% Protein 3g 7% Calories 283 Fat Calories 127 Sodium

More information

Oatmeal Raisin Cookie. Oatmeal Chocolate Chip Cookie 1 Cookie = 1.6oz (45g) 1 Cookie = 1.6oz (45g) Amt. Per Serving. % Daily Value. Amt.

Oatmeal Raisin Cookie. Oatmeal Chocolate Chip Cookie 1 Cookie = 1.6oz (45g) 1 Cookie = 1.6oz (45g) Amt. Per Serving. % Daily Value. Amt. Size s per container (varied) s Snickerdoodle Sugar Oatmeal Chip Oatmeal Raisin Chip Chip Macadamia White Chip Calories 190 180 190 180 190 190 220 190 Calories from Fat 70 60 70 50 70 90 110 80 Honey

More information

Guidelines for Successful Healthy Vending Machines in Alabama

Guidelines for Successful Healthy Vending Machines in Alabama Guidelines for Successful Healthy Vending Machines in Alabama The goal of the Alabama Healthy Vending Machine Program is to increase access to healthy foods and beverages and reduce or eliminate the availability

More information

CAKES & CUPCAKES - The Black Tie Bakes Favorites

CAKES & CUPCAKES - The Black Tie Bakes Favorites Every sweet from Black Tie Bakes is made to order by our extraordinary Head Pastry Chef, Eva Geiger. Please call 207.761.6665 for pricing and to arrange pick up at either The Black Tie Bistro in Portland

More information

Club Smoothie Recipes

Club Smoothie Recipes Club Smoothie Recipes Basic Smoothie recipe: Add water to blender, add all ingredients except ice and blend (unless otherwise noted). Stop blending, scrape sides, add ice & blend again. If using Prolessa

More information

21-Day Sample Cycle Menu Child and Adult Care Food Program

21-Day Sample Cycle Menu Child and Adult Care Food Program The abbreviation to the left of each menu item indicates the meal pattern component supplied. The following abbreviations are used: G/B = Grains/Breads; M/MA = Meat/Meat Alternate; F/V = Fruit/Vegetable;

More information

40 High-Calorie Mass Building Shake & Smoothie Recipes 1

40 High-Calorie Mass Building Shake & Smoothie Recipes 1 40 High-Calorie Mass Building Shake & Smoothie Recipes 1 40 High-Calorie Mass Building Shake & Smoothie Recipes 2 Table of Contents Healthy High-Calorie Shakes Page 3 Pre-Workout Shakes & Smoothies Page

More information

Nutritional Facts & Ingredient Information

Nutritional Facts & Ingredient Information Nutritional Facts & Ingredient Information Banana Toffee Scone Ingredients: Flour, Butter [Sweet Cream (Milk), Natural Flavoring], Bananas, Skor Bits (Sugar, butter, chopped almonds, milk, milk chocolate

More information

BATCH AT A TIME SINCE 1932

BATCH AT A TIME SINCE 1932 2012 BULK PROGRAM MADE ONE BATCH AT A TIME SINCE 192 Perry s Flavor Premium Ice Cream ALL ABOUT NUTS Butter pecan caramel ice cream with a special nut blend of almonds, pecans and praline cashews. BANANA

More information

Arbonne Protein Shake Recipes

Arbonne Protein Shake Recipes Arbonne Protein Shake Recipes NUTTY APPLE CINNAMON SHAKE 2 Scoops Arbonne Essentials Vanilla Protein Powder + 1 Scoop Arbonne Daily Fiber Boost + 8 oz. Unsweetened or Vanilla Almond Milk + Ice ¼ Cup unsweetened

More information

MINI COOKIES & SNACKS. Holiday 2015 CATALOG

MINI COOKIES & SNACKS. Holiday 2015 CATALOG MINI COOKIES & SNACKS Holiday 2015 CATALOG Sophisticated. Decadent. A Gift of Good Taste. We take great pride in our efforts to deliver to you freshly baked, delicious mini cookies like none you have ever

More information

Kellogg s Family Rewards Scholastic Promotion Participating Products

Kellogg s Family Rewards Scholastic Promotion Participating Products Kellogg s Family Rewards Scholastic Promotion Participating Products Kellogg s Apple Jacks cereal Kellogg s Cocoa Krispies cereal Kellogg s Corn Flakes cereal Kellogg s Corn Pops cereal Kellogg s Crispix

More information

Productlist De NotenBeurs

Productlist De NotenBeurs Productlist De NotenBeurs Art.nr Product packaging weight APRICOTS 511409 APRICOTS LARGE CHOICE, SOUTH AFRICA CARTON 12,50 KG 511404 APRICOTS NATUREL, TURKEY CARTON 12,50 KG 511407 APRICOTS NO 0, TURKEY

More information

PIES made from scratch daily call 608-831-PIES

PIES made from scratch daily call 608-831-PIES A PIES AFTER DINNER MINT Chocolate and mint Bavarian cream layered together with piece of fudgy grasshopper bar as a garnish. APPLE Apples mixed with our favorite spices. Topped with streusel. APPLE BLACKBERRY

More information

PANTONE 4625 C. 67 metropolitan avenue brooklyn, ny 11249 www.cecicelanyc.com ph: 718 388 8130 fx: 718 388 7008

PANTONE 4625 C. 67 metropolitan avenue brooklyn, ny 11249 www.cecicelanyc.com ph: 718 388 8130 fx: 718 388 7008 wholesale product PANTONE list 144 C 2015 PANTONE 4625 C 67 metropolitan avenue brooklyn, ny 11249 www.cecicelanyc.com ph: 718 388 8130 fx: 718 388 7008 click here croissants full medium mini full Croissants

More information

Sweets nutritional information

Sweets nutritional information Sweets nutritional information Brownies INGREDIENTS: Chocolate Chips (sugar, chocolate liquor, cocoa butter and soy lecithin), Butter (cream and butter), Brown Sugar, Enriched Unbleached White Flour (Wheat

More information

FRESH SALADS. Apple Walnut Chicken 7.79 Grilled chicken, bleu cheese & lite balsamic vinaigrette

FRESH SALADS. Apple Walnut Chicken 7.79 Grilled chicken, bleu cheese & lite balsamic vinaigrette FRESH SALADS Apple Walnut Chicken 7.79 Grilled chicken, bleu cheese & lite balsamic vinaigrette Southwestern Chicken 7.79 Chipotle chicken, Monterey jack & cheddar, black beans, jalapeños & tortilla strips

More information

Peanut and Tree Nut Free Snack Suggestion List

Peanut and Tree Nut Free Snack Suggestion List Peanut and Tree Nut Free Snack Suggestion List When choosing a peanut free snack for your child s class, it is important to ALWAYS check the label on the package to make sure it is free of peanuts and

More information

MARINI'S FAVORITE GIFT BASKET

MARINI'S FAVORITE GIFT BASKET Business Gifts & Treats MARINI'S FAVORITE GIFT BASKET Our best selling Marini's candies including salt water taffy, caramel corn, assorted chocolate covered nuts, creams & caramels, English toffee, white

More information

EDUCATION, ONE ENTRÉE AT A TIME

EDUCATION, ONE ENTRÉE AT A TIME EDUCATION, ONE ENTRÉE AT A TIME PICK-UP MENU RESTAURANT AND BANQUET FACILITY Lewiston Regional Technical Center (LRTC) Culinary Arts Program Thank you for considering The Green Ladle for your function.

More information

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST CHILD DEVELOPMENT CENTER/FAMILY CHILD CARE WEEK 1 DATES: December 29 - January 2, 2015 Diced Peaches Grape Juice Banana Slices Orange Slices Pineapple Juice English Muffin Whole Wheat Waffles Rice Krispies

More information

Potassium Values of Food

Potassium Values of Food Potassium Values of Food Potassium is a mineral found in many foods. One of its main jobs is to send messages to your muscles so they will work properly. When potassium in the blood is too high it can

More information

BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES

BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES 48 THEMED BREAK PACKAGES INCLUDE FRESHLY BREWED REGULAR & DECAFFEINATED COFFEE TRADITIONAL & HERBAL TEAS SEE MENUS FOR

More information

The Campus Market. *Vegan Items Available for Purchase. General Mills Wheaties Rice Chex Cheerios Honey Nut Cheerios

The Campus Market. *Vegan Items Available for Purchase. General Mills Wheaties Rice Chex Cheerios Honey Nut Cheerios The Campus Market *Vegan Items Available for Purchase General Mills Wheaties Rice Chex Cheerios Honey Nut Cheerios Kellogg s Frosted Flakes Apple Jacks Rice Krispies Corn Flakes Corn Pops Froot Loops Raisin

More information

TOPPINGS. Item # Product Description Pack 40832 Fudge Crunch Variegate 2/10# pails 40842 Fudge Crunch Variegate 50 lb pail

TOPPINGS. Item # Product Description Pack 40832 Fudge Crunch Variegate 2/10# pails 40842 Fudge Crunch Variegate 50 lb pail ICE CREAM INGREDIENT PRODUCT LIST Oringer has supplied quality ingredients to ice cream manufacturers for decades. Our experience has enabled us to create a nearly inexhaustible range of products to meet

More information

Maintenance Sample Meal Plans

Maintenance Sample Meal Plans Maintenance Sample Meal Plans In Maintenance, some people prefer to work with general guidelines for success while others prefer more structure and a specific meal pattern to follow. In this document,

More information

Holiday market Bakery Menu

Holiday market Bakery Menu Holiday market Bakery Menu Tortes Alpine Chocolate cake layered with white chocolate mousse filling, frosted in white chocolate mousse and finished with white chocolate shavings. Autumn Leaves Yellow cake

More information

Dietary Lists. Kosher Products. Beverages (Non-Dairy)

Dietary Lists. Kosher Products. Beverages (Non-Dairy) Dietary Lists Kosher Products We sail the culinary seas in search of new and exciting products. How does this affect our kosher observant shoppers? Because our products span the globe, you may spot kosher

More information

100 VISALUS SHAKES RECIPE IDEAS!!!

100 VISALUS SHAKES RECIPE IDEAS!!! 100 VISALUS SHAKES RECIPE IDEAS!!! Any kind of Milk can be used in these shakes. I have chosen Almond milk because it is Lactose free and low calorie. After Glow Smoothie: 4 oz. (1/2 cup) pomegranate juice,

More information

Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip

Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip 1 BREAKFAST PLATTERS Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip Menu 21 Breakfast Muffin Platter (Choice of 3 Flavours)

More information

Shake Recipes revised 9-18.qxp 9/19/2006 4:05 PM Page 1 FOREVER SHAKE IT UP! FOREVER LITE SHAKE RECIPES

Shake Recipes revised 9-18.qxp 9/19/2006 4:05 PM Page 1 FOREVER SHAKE IT UP! FOREVER LITE SHAKE RECIPES Shake Recipes revised 9-18.qxp 9/19/2006 4:05 PM Page 1 FOREVER SHAKE IT UP! FOREVER LITE SHAKE RECIPES Shake Recipes revised 9-18.qxp 9/19/2006 4:05 PM Page 2 Give your body the nutrients it needs with

More information

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1 Day 1 Tomato & Basil Omelet* (see recipe) 1 large egg 73.5 0.4 6.3 5 2 large egg whites 34.3 0.5 7.2 0.1 1/4 cup chopped tomato 8.1 1.8 0.4 0.1 2 Tbs grated parmesan cheese 43.1 0.4 3.9 2.9 2 Tbs chopped

More information

10 Week Nutrition Plan

10 Week Nutrition Plan 10 Week Nutrition Plan Welcome and thank you for your interest in taking the next step to health! We hope you find this eating plan a starting point to making healthier food choices and a tool to reach

More information

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions 1800 Calorie Meal Plan Meal Portion Food Calories DAY 1 Breakfast 1 cup Hot Oatmeal, cooked, unsweetened 150 1 banana 120 1 Amy s Bean & Rice Burrito 280 (in the frozen foods section of your grocery store

More information

Saturated Fat (g.) Cholesterol (mg.) Sodium (mg.) Total Carbs. (g.) Trans Fats (g.)

Saturated Fat (g.) Cholesterol (mg.) Sodium (mg.) Total Carbs. (g.) Trans Fats (g.) From Fat Bagels Plain 1 bagel 16 27 1 1 8 7 2 1 1 Honey Whole 1 bagel 16 27 3 3 46 1 7 8 12 1 Everything 1 bagel 11 29 2 2 7 8 2 1 1 Pumpernickel 1 bagel 16 26 1 1. 3 7 3 4 1 1 Asiago 1 bagel 116 31 3

More information

Dairy Free Smoothies. Copyright Angela Litzinger - angelaskitchen.com. Recipes by Angela Litzinger of angelaskitchen.com

Dairy Free Smoothies. Copyright Angela Litzinger - angelaskitchen.com. Recipes by Angela Litzinger of angelaskitchen.com Dairy Free Smoothies Recipes by Angela Litzinger of angelaskitchen.com Tips for making great smoothies: Frozen bananas add great creamy texture to non-dairy smoothies. I freeze several bananas at a time

More information

Appendix A Food Sources of Vitamins and Minerals

Appendix A Food Sources of Vitamins and Minerals Appendix A Food Sources of Vitamins and Minerals Appendix A 229 Appendix A Food Sources of Vitamins and Minerals Vitamin A (Retinol) Food Amount IU* Liver 3 oz 45,400 Crab 2 cup,680 Egg medium 590 Fats

More information

Guidelines for Successful Healthy Vending Machines in Alabama

Guidelines for Successful Healthy Vending Machines in Alabama Guidelines for Successful Healthy Vending Machines in Alabama The goal of the Alabama Healthy Vending Machine Program is to increase access to healthy foods and beverages and reduce or eliminate the availability

More information

Made with No Gluten-Containing Ingredients*

Made with No Gluten-Containing Ingredients* Made with No Gluten-Containing Ingredients* *Cross-contact from gluten-containing foods may exist. Please be advised that our kitchen is not a gluten-free environment. NAME (Menu items may vary by location)

More information

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2 Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0

More information

2013-2014 Annual Menu

2013-2014 Annual Menu WEEK 1 Toasty O's [WG] English Muffin, 2 oz French Toast Stick [WG], 0.87 oz Crispy Rice Bagel, 1-2 oz Vegetable/Fruit Bananas [C] Apricots [A] Applesauce [C] Oranges [C] Fruit Cocktail [A, C] Fruit Cocktail

More information

Genoise Cake (Sponge) - European-style sponge cake that is light and not too sweet

Genoise Cake (Sponge) - European-style sponge cake that is light and not too sweet Cakes 101 An introduction to our cake offerings All of our desserts are made using the freshest ingredients the old-fashioned way every egg cracked by hand, baked daily and never frozen! We also cater

More information

Classroom Allergy Precautions for Parents

Classroom Allergy Precautions for Parents Classroom Allergy Precautions for Parents Due to some severe food allergies in our class, we need to keep eggs and tree nuts (and products containing them, including empty egg cartons) out of our classroom

More information

2016 Kanabec County Fair Page 1

2016 Kanabec County Fair Page 1 DIVISION - O PANTRY STORES AND COOKING Red Star Yeast will provide RED STAR merchandise items to be given as awards this year. To be eligible to win the Red Star Yeast prizes, contestants must use Red

More information

Flavours, Pricing and Ancillary Products

Flavours, Pricing and Ancillary Products Flavours, Pricing and Ancillary Products 01/03/16 Flavours... Deluxe Cotton Candy All the fun of the fair with this Candy Floss flavoured ice cream (900ml & 5ltr only). Jelly Bear Bring back the childhood

More information

A Teaspoon Guide to Australian Muesli Bars

A Teaspoon Guide to Australian Muesli Bars A Teaspoon Guide to Australian s 2008 A Teaspoon Guide to Australian s The following lists set out the s on sale in Australia that have the least sugar (the Best 10), those that have the most sugar (the

More information

33 yummy & healthy pregnancy snacks

33 yummy & healthy pregnancy snacks 33 yummy & healthy pregnancy snacks (that won t spike your blood sugar or leave you hungry) Brought to you by The Pilates Nutritionist Page 1 of 7 Let s be real. When you re pregnant, healthy eating is

More information

Hello. We're The Counter.

Hello. We're The Counter. Hello. We're The Counter. We re on a mission to challenge the way people think about burgers. That s why we started this place. We re about creative construction. Making things delicious. We think life

More information

Patient and Family Education. Low Sodium Recipes

Patient and Family Education. Low Sodium Recipes Patient and Family Education Low Sodium Recipes Try these recipes to get started with lowsodium cooking that tastes good and is quick and easy! Oatmeal muffins 2 eggs 1 teaspoon vanilla extract 2 cups

More information

PRODUCT PACK YIELD USF # BAKING MIXES

PRODUCT PACK YIELD USF # BAKING MIXES PRODUCT PACK YIELD USF # BAKING MIXES Minnehaha Mills Cake Mix - White-Sugar Free 12-20 oz 168-2 oz 3769726 Minnehaha Mills Cake Mix - Yellow -Sugar Free 12-20 oz 168-2 oz 3769742 Minnehaha Mills Cake

More information

Exhibitor Booth Catering Menu

Exhibitor Booth Catering Menu Exhibitor Booth Catering Menu General Information Policies All food and beverage in the exhibit hall must be purchased through Aventura. This includes bottled water, mints and hard candy. All prices are

More information

38000 04001 All-Bran Extra Fiber Cereal Kellogg's Pareve K or KVH Symbol KVH423888

38000 04001 All-Bran Extra Fiber Cereal Kellogg's Pareve K or KVH Symbol KVH423888 All Bran Kellogg's Pareve K or KVH Symbol KVH592594 All-Bran Flakes Kellogg's Canadian Pareve K or KVH Symbol KVH13710 All-Bran 38000 01302 All-Bran Bran Buds Kellogg's Dairy KD or KVH Dairy KVH756300

More information

The Glycemic Index of Foods

The Glycemic Index of Foods What is the Glycemic Index (GI)? It is a method used to classify carbohydrate containing foods, according to the effect that they may have on blood sugar levels. It is claimed that the higher the GI number,

More information

Food Sources of Fibre

Food Sources of Fibre Food Sources of Fibre Information About Fibre Fibre includes all parts of plant foods that your body can't digest or absorb. Fibre is also known as roughage or bulk. Insoluble fibre helps promote regularity

More information

The RK Group L.L.C. Exhibitor Service Menu. American Library Association

The RK Group L.L.C. Exhibitor Service Menu. American Library Association The RK Group L.L.C. Exhibitor Service Menu American Library Association January 20 23, 2006 0 Policies and Procedures The RK Group L.L.C. Exhibitor Guiding Principles 1. All food orders are tastefully

More information

chocolate indulgences

chocolate indulgences chocolate indulgences presented by SCOTT S presented by SCOTT S 5672 5128 5672 $10 dark chocolate sea salt caramels Chocolates sal de mar caramelos Creamy, chewy caramel wrapped in rich dark chocolate

More information

Grace Emmaus Walk #49 Recipes

Grace Emmaus Walk #49 Recipes Grace Emmaus Walk #49 Recipes Amish Oatmeal 1 ½ cup oatmeal ½ cup sugar ½ cup milk ¼ cup melted butter 1 eggand 1 tsp baking powder ¾ tsp salt 2 tsp vanilla Combine all ingredients and mix well. Spread

More information

Ingredient List 6th Annual Totally Fabulous Vegan Bake Off. Version 2.0

Ingredient List 6th Annual Totally Fabulous Vegan Bake Off. Version 2.0 Ingredient List 6th Annual Totally Fabulous Vegan Bake Off Version 2.0 ***Please note: these lists are provided by the bakers and may or may not contain detailed information about each item. Some assume

More information

Retail Price Sheet. Birthday Cake Pricing. Round Cakes. Sheet Cakes. Specialty Cakes. Premium Cakes (Includes Mozart and Trazom)

Retail Price Sheet. Birthday Cake Pricing. Round Cakes. Sheet Cakes. Specialty Cakes. Premium Cakes (Includes Mozart and Trazom) Retail Price Sheet 1353 Laskin Rd. Virginia Beach, VA 23451 Phone Number: (757) 422-3913 Visit us on the web at: www.sugarplumbakery.org Also, be sure to look for us on Facebook! Menu Date November 2015

More information

Beet w Mascarpone, Orange Zest & Poppy Seeds Berry Crisp Birthday Cake Biscuit Tortoni Bittersweet Chocolate-Laced Vanilla Black Coffee Black Currant

Beet w Mascarpone, Orange Zest & Poppy Seeds Berry Crisp Birthday Cake Biscuit Tortoni Bittersweet Chocolate-Laced Vanilla Black Coffee Black Currant After Dinner Mint Almond Almond Crisp (w peanuts and rice cereal) Almond Delight Almond Linzertorte (w raspberry jam) Almond Poppy Seed Ambrosia (Banana Ice Cream w coconut, orange and almonds) Anise Apple

More information

DOUBLE GREEN SMOOTHIE

DOUBLE GREEN SMOOTHIE DOUBLE GREEN SMOOTHIE 1 ½ cup unsweetened non-dairy beverage, such as almond, rice or soy 2 dried apricots or 4 pitted dates 1 banana 1 cup chopped kale leaves 1 cup baby spinach leaves 1/2 cup fresh or

More information

room Orders can be placed through Room Service at extension 22450 between 8am and 9pm.

room Orders can be placed through Room Service at extension 22450 between 8am and 9pm. Amenities room Orders can be placed through Room Service at extension 22450 between 8am and 9pm. roomammenities.indd 1 13-08-02 3:41 PM Indulge with room amenities delivered to your door Looking for that

More information

Gaining Weight for Athletes

Gaining Weight for Athletes Gaining Weight for Athletes Prepared by Jenn Van Ness, ATC June 2008 Gain Weight the Healthy Way To gain one pound, you need to eat approximately 500 more calories a day. Approximately one pound of fat

More information

dlife s 2010 BEST Low Carb Snack List!

dlife s 2010 BEST Low Carb Snack List! dlife s 2010 BEST Low Carb Snack List! Note: GL* and GI** values are included where available for each snack food. DAIRY Full-fat (4%) cottage cheese Serving Size: 1/2 Cup; Carbs: 6g; Fiber: 0g; Calories:

More information

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 3

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 3 Day 1 2 hard boiled eggs 155 1.1 12.6 10.6 1 slice whole wheat bread, toasted 110 19 5 1.5 1 Tbs apricot jam 48.4 12.9 0.1 0 1 grapefruit 81.9 20.7 1.6 0.3 TOTAL 395.3 53.7 19.3 12.4 10 celery sticks 6

More information

How to Increase Volume in Your Meals

How to Increase Volume in Your Meals How to Increase Volume in Your Meals By adding certain types of food to your diet and drinking more water, you can actually increase the amount of food you eat, while staying within your fat gram and calorie

More information

The RK Culinary Group (RKIII), LLC Exhibitor Service Menu

The RK Culinary Group (RKIII), LLC Exhibitor Service Menu The RK Culinary Group (RKIII), LLC Exhibitor Service Menu Policies and Procedures The RK Culinary Group (RKIII), LLC Exhibitor Guiding Principles 1. All food orders are tastefully decorated and include

More information

Westwood Retirement Resort II 09/21/2014-09/27/2014. Westwood Retirement Resort II Sunday, September 21, 2014. Spice Cake

Westwood Retirement Resort II 09/21/2014-09/27/2014. Westwood Retirement Resort II Sunday, September 21, 2014. Spice Cake Sunday, September 21, 2014 Five-Bean Soup Cranberry Wine Salad % Baked Sole Almondine Fillet of sole baked with onion, garlic, lemon and slivered almonds. Beef Tips Tender beef tips simmered in a mushroom

More information

Syns Danone Activia Bio Yogurt, Natural, 125g pot

Syns Danone Activia Bio Yogurt, Natural, 125g pot Danone Activia Bio Yogurt, Natural, 125g pot 1 Activia Bio Yogurt, Natural Low Fat, 500g pot 5 Activia Fat Blueberry Yogurt, Multipack, 100g Activia Fat Cherry Yogurt, Multipack, 100g Activia Fat Forest

More information

Eating Strategies to Gain Weight

Eating Strategies to Gain Weight Eating Strategies to Gain Weight It costs 3500 calories to gain one pound. That means, in order to gain one pound a week, you have to consume 500 extra calories every day. Here are some tips for getting

More information

ASK ABOUT OUR DAILY SPECIALS. Cabbage Taco $12.00 Cabbage stuffed with nutmeat, tomato, avocado, onions and sauce

ASK ABOUT OUR DAILY SPECIALS. Cabbage Taco $12.00 Cabbage stuffed with nutmeat, tomato, avocado, onions and sauce Each item is carefully selected for its exquisite taste and nutritional value. Meals are prepared fresh upon ordering. Please allow at least 25 minutes for preparation. Prices are subject to change due

More information

Candy List. The National Foundation for Celiac Awareness (NFCA) credits Sure Foods Living (www.surefoodsliving.com) for the creation of this resource.

Candy List. The National Foundation for Celiac Awareness (NFCA) credits Sure Foods Living (www.surefoodsliving.com) for the creation of this resource. Gluten-Free Candy List The National Foundation for Celiac Awareness (NFCA) credits Sure Foods Living (www.surefoodsliving.com) for the creation of this resource. NFCA s Gluten-Free Candy List should be

More information

Eat More, Weigh Less?

Eat More, Weigh Less? Eat More, Weigh Less? How to manage your weight without being hungry 607 calories 293 calories Department of Health and Human Services Centers for Disease Control and Prevention Can you weigh less without

More information

Diet for Oral Surgery/Wired Jaw

Diet for Oral Surgery/Wired Jaw Diet for Oral Surgery/Wired Jaw After oral surgery no chewing is allowed for a period of 4-8 weeks. During this time you will need a blenderized or liquid diet. This pamphlet will help you to get adequate

More information

WEBER S BAKE SHOP PLACE YOUR ORDER TODAY 734-794-2400. House-Made with a Modern Flair. EMail: mking@webersinn.com

WEBER S BAKE SHOP PLACE YOUR ORDER TODAY 734-794-2400. House-Made with a Modern Flair. EMail: mking@webersinn.com WEBER S BAKE SHOP House-Made with a Modern Flair PLACE YOUR ORDER TODAY 734-794-2400 EMail: mking@webersinn.com GALLERY CAKE PRICES 6 serves 8-10... $24.00 9 serves 16-20... $36.00 12 serves 35-40... $65.00

More information

***WARNING: FRIED FOODS MAY BE EXPOSED TO GLUTEN AND ALLERGENS.

***WARNING: FRIED FOODS MAY BE EXPOSED TO GLUTEN AND ALLERGENS. * SONIC DOES NOT HAVE A SINGLE BREAD FORMULATION BECAUSE SONIC DRIVE-INS PURCHASE FROM LOCAL BAKERIES WHOSE INGREDIENTS AND ALLERGENS MAY VARY. INGREDIENTS IN THE FOLLOWING BREAD PRODUCTS INCLUDE WHEAT,

More information

Banana-Cinnamon French Toast (#70)

Banana-Cinnamon French Toast (#70) Banana-Cinnamon French Toast (#70) 25 slices whole wheat bread 8 eggs 5 bananas 2 ½ cups milk, low fat, 1% 1 ½ tsp vanilla extract ¼ cup vegetable oil 3 Tbsp brown sugar 1 ½ tsp cinnamon Serving size:

More information

Healthy Meal Shake Recipes

Healthy Meal Shake Recipes Healthy Meal Shake Recipes Recipes made with French Vanilla Shake Mix Apple Crisp Banana Caramel Banana Cheesecake Banana Cream Pie 1 Scoop Apple Fiber 2 tsp Banana Instant Pudding Mix 2 tsp Banana Pudding

More information

Take Control Nutrition Tools for Diabetes. 50/50 plate Portions Servings

Take Control Nutrition Tools for Diabetes. 50/50 plate Portions Servings Take Control Nutrition Tools for Diabetes 50/50 plate Portions Servings Eat more Vegetables Especially non starchy vegetables Choosing Foods to manage blood glucose Select a variety of colors and types

More information

High Calorie Gluten Free (GF) Diet

High Calorie Gluten Free (GF) Diet UVA Nutrition Services UVA Digestive Health Center High Calorie Gluten Free (GF) Diet Tips for increasing calories in your diet: Do not skip meals. Add snacks between your meals and at bedtime. Keep foods

More information

McDonald's USA Nutrition Facts for Popular Menu Items

McDonald's USA Nutrition Facts for Popular Menu Items McDonald's USA Nutrition Facts for Popular Menu Items We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with

More information

Family Meals Grocery Lists

Family Meals Grocery Lists Family Meals Grocery Lists Print off these helpful tips and 6 weeks of grocery lists from the Family Meals Cookbook to help make your shopping easier. You can print off the entire list or simply select

More information

Solutions to Help You Meet the New School Regulations 2013-2014

Solutions to Help You Meet the New School Regulations 2013-2014 Solutions to Help You Meet the New School Regulations 2013-2014 SCHOOL PRODUCT GUIDE Solutions to Fit the New School Regulations Commitment to school foodservice for over 30 years Healthy, nutritious student-approved

More information

Frozen Frozen Concentrate 100% Grape Juice Frozen Concentrate Apple Juice Frozen Concentrate Cranberry Cocktail Frozen Concentrate Fruit Punch

Frozen Frozen Concentrate 100% Grape Juice Frozen Concentrate Apple Juice Frozen Concentrate Cranberry Cocktail Frozen Concentrate Fruit Punch We understand how difficult it can be to maintain a gluten free diet and we want to help. We are providing this list of Stop & Shop gluten free products to make your shopping a bit easier. We compiled

More information

Traditional breakfast. Chef s Scrambles Last breakfast orders at 11:15am. Breakfast wraps. Waffles & French toast

Traditional breakfast. Chef s Scrambles Last breakfast orders at 11:15am. Breakfast wraps. Waffles & French toast Breakfast & Lunch Breakfast Hours 8 AM - 11:15 PM Chef s Scrambles Last breakfast orders at 11:15am Matzke- bacon, ham, andouille sausage, bell peppers, onion, tomato, mushrooms tossed with white sharp

More information

We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising

We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising Detox Menu Guide We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising moderately will help boost your results and

More information

Garlic Sticks with Cheese N N Y N N N Y N N Y Y Garlic Sticks with Cheese N N Y N N N Y N N Y Y Desserts Egg Fish Milk MSG Peanuts Shellfish Soy Sulfi

Garlic Sticks with Cheese N N Y N N N Y N N Y Y Garlic Sticks with Cheese N N Y N N N Y N N Y Y Desserts Egg Fish Milk MSG Peanuts Shellfish Soy Sulfi Mountain Mike's Pizza Menu Allergen Profile Appetizers Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Other Gluten Chicken Bites N N N N N N Y N N Y N Breaded Chicken Nuggets, Frozen

More information

Goldman s Bakery Product List

Goldman s Bakery Product List Goldman s Bakery Product List Below is a comprehensive list of our bakery goods. Items may be ordered ahead of time for easy pick-up by using our convenient fax form. Many items can be sent, via UPS. Those

More information

PALEO WK 01 MONDAY TUESDAY. TWO WeEK MEAL PLAN. PM Snack. Lunch. AM Snack. Breakfast. Supper. Only if hungry! Green Tea.

PALEO WK 01 MONDAY TUESDAY. TWO WeEK MEAL PLAN. PM Snack. Lunch. AM Snack. Breakfast. Supper. Only if hungry! Green Tea. WK 01 TWO WeEK MEAL PLAN MONDAY 3 Egg Omelette add vegetables of choice fried in coconut oil. Celery and nut butter *NOT peanut butter Tuna salad in a lettuce wrap. substitute mayo for avocado. Steak and

More information

Junior High School Lunch Menu January 5th - 9th, 2015

Junior High School Lunch Menu January 5th - 9th, 2015 Junior High School Lunch Menu January 5th - 9th, 2015 A full student lunch includes a choice of entrée supplying protein and grain, up to 3 vegetable side dishes, 1 fruit side dish, and a choice of milk.

More information

Case3:12-cv-02664-CRB Document71 Filed11/08/13 Page1 of 7

Case3:12-cv-02664-CRB Document71 Filed11/08/13 Page1 of 7 Case:-cv-0-CRB Document Filed/0/ Page of 0 UNITED STATES DISTRICT COURT NORTHERN DISTRICT OF CALIFORNIA 0 RICHARD W. TRAMMELL, Plaintiff, v. BARBARA S BAKERY, INC., et al., Defendants. Case No. :-cv-0-crb

More information

Fertile Food Can you eat your way to pregnancy? Tracy Cherry, RD, CDN University of Rochester Women s Lifestyle Center

Fertile Food Can you eat your way to pregnancy? Tracy Cherry, RD, CDN University of Rochester Women s Lifestyle Center Fertile Food Can you eat your way to pregnancy? Tracy Cherry, RD, CDN University of Rochester Women s Lifestyle Center Fertility Food Folklore Almonds a fertility symbol throughout the ages. The aroma

More information

Food Groups for Low Potassium and Low Phosphorus Diets

Food Groups for Low Potassium and Low Phosphorus Diets Food Groups for Low Potassium and Low Phosphorus Diets When you have kidney disease, you may need to follow a diet low in sodium, potassium and phosphorus. This diet is sometimes called a renal diet. You

More information

Directions. 2. Dredge shrimp through flour, followed by egg whites and Samoas Girl Scout Cookies mixture.

Directions. 2. Dredge shrimp through flour, followed by egg whites and Samoas Girl Scout Cookies mixture. Fried Samoas Shrimp Ingredients Directions Uses box of Samoas Girl Scout Cookies Yields 5 shrimp 5 extra-large shrimp, peeled and de-veined 5 Samoas Girl Scout Cookies, finely chopped 2 cups seasoned bread

More information

Gluten Tree Appetizers

Gluten Tree Appetizers Allergen Information Appetizers Ribbies N N Y N N N N Y N Cajun Firecracker Sticks N Y N N Y Y N Y Y Calabash Chicken, Wings and Cheese Fries N Y Y N N N N Y N Cheese Fries N Y Y N N N N N N Chicken Wings,

More information

Low Fat Diet after Cardiac Surgery With or Without Chyle Leak

Low Fat Diet after Cardiac Surgery With or Without Chyle Leak Low Fat Diet after Cardiac Surgery With or Without Chyle Leak What is chyle? Chyle (sounds like kyle) is a milky white fluid that contains protein, fat, cholesterol, lymphocytes, and electrolytes. It is

More information