Richmond Hill Lifesaving Club
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- Francis Bradford
- 7 years ago
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1 (RLC) introduces athletes of all ages to the sport of lifesaving, while encouraging healthy activity and regular physical fitness. Throughout the year, Lifesaving Sport Coaches will concentrate on developing swimmers strength, power and endurance. Swimmers will focus on teamwork, sportsmanship and achieving personal bests in a fun and encouraging environment. During the competition season, members train for a number of pool events and can participate in the RLC Games twice per year and the Ontario Pool Junior Lifeguard Games in June. In addition, swimmers can also compete at the Ontario Waterfront Junior Lifeguard Games in August. RLC Junior Division 6-16 years RLC Squirts RLC Fundamentals RLC Novice RLC Intermediate RLC Advanced RLC Bronze RLC Development RLC Pre-Senior RLC Assistant Coach RLC Games RLC Ontario Pool & Open Water Junior Lifeguard Games RLC Camp Summer Only RLC Senior Divison 16 years of age This division is only available to Richmond ill Aquatic Staff National Lifeguard Certified Pool Lifesaving Open Water Lifesaving Emergency Response Potential for selection to national teams RLC Masters Divison 16 years of age 1 Lifesaving Sport Practice Per Week Ontario Pool & Open Water Competitions 166 Registration for RLC programs are ongoing throughout each session. Check online for program availability.
2 ead RLC Squirts Even squirts can learn lifesaving sport! RLC Squirts introduces young children to the fundamentals of lifesaving sport. These little lifesavers must be between 5 and 8 years of age and have completed Swimmer 2. Richvale Pool 5-8 $373.70/ 32 Mon Sep 26 4 p.m. - 4:30 p.m Richvale Pool 5-8 $393.34/ 37 Wed Sep 28 6 p.m. - 6:30 p.m Richvale Pool 5-9 $393.34/ 37 Fri Sep 30 5 p.m. - 5:30 p.m Richvale Pool 5-8 $373.70/ 35 Sat Oct 1 11:30 a.m p.m Richvale Pool 5-8 $383.52/ 34 Sun Oct 2 10:30 a.m a.m Richvale Pool 5-8 $245.86/ 22 Mon Jan 9 4 p.m. - 4:30 p.m Richvale Pool 5-8 $255.68/ 24 Wed Jan 11 6 p.m. - 6:30 p.m Richvale Pool 5-8 $255.68/ 24 Sun Jan 15 10:30 a.m a.m RLC Fundamentals Gain the RLC fundamentals! RLC Fundamentals is designed to introduce the basic elements and skills of lifesaving sport. Athletes must have completed Swimmer 3 and be between 9 and 12 years of age. Richvale Pool 9-12 $373.70/ 32 Mon Sep 26 5:30 p.m. - 6:15 p.m Richvale Pool 9-12 $393.34/ 37 Wed Sep 28 6:45 p.m. - 7:30 p.m Richvale Pool 9-12 $373.70/ 35 Fri Sep 30 6 p.m. - 6:45 p.m Richvale Pool 9-12 $373.60/ 35 Fri Sep 30 5 p.m. - 5:45 p.m Richvale Pool 9-12 $393.34/ 37 Sat Oct 1 9:45 a.m. - 10:30 a.m Richvale Pool 9-12 $393.34/ 37 Sat Oct 1 2:30 p.m. - 3:15 p.m Richvale Pool 9-12 $393.34/ 37 Sat Oct 1 3:15 p.m. - 4 p.m Richvale Pool 9-12 $383.52/ 34 Sun Oct 2 9 a.m. - 9:45 a.m Richvale Pool 9-12 $383.52/ 34 Sun Oct 2 2:30 p.m. - 3:15 p.m Richvale Pool 9-12 $383.52/ 34 Sun Oct 2 3:15 p.m. - 4 p.m Richvale Pool 9-12 $383.52/ 34 Sun Oct 2 5:15 p.m. - 6 p.m Richvale Pool 9-12 $255.68/ 24 Wed Jan 11 6:30 p.m. - 7:15 p.m Richvale Pool 9-12 $245.86/ 23 Fri Jan 13 5 p.m. - 5:45 p.m Richvale Pool 9-12 $226.22/ 21 Sat Jan 14 2:30 p.m. - 3:15 p.m Richvale Pool 9-12 $226.22/ 21 Sun Jan 15 9 a.m. - 9:45 a.m Richvale Pool 9-12 $226.22/ 21 Sun Jan 15 3:15 p.m. - 4 p.m Richvale Pool 9-12 $226.22/ 21 Sun Jan 15 5:15 p.m. - 6 p.m RLC Novice RLC Novice trains young athletes in fitness and lifesaving sport skills. Athletes must be between 10 and 15 years old and must have completed Swimmer 4. Richvale Pool $373.70/ 32 Mon Sep 26 6:15 p.m. - 7 p.m Richvale Pool $393.34/ 37 Wed Sep 28 6 p.m. - 6:45 p.m Richvale Pool $393.34/ 37 Wed Sep 28 7:15 p.m. - 8 p.m Richvale Pool $393.34/ 37 Fri Sep 30 5:45 p.m. - 6:30 p.m Richvale Pool $393.34/ 37 Fri Sep 30 6:45 p.m. - 7:30 p.m Richvale Pool $373.70/ 35 Sat Oct 1 9 a.m. - 9:45 a.m Richvale Pool $373.70/ 35 Sat Oct 1 2:30 p.m. - 3:15 p.m Richvale Pool $393.34/ 35 Sat Oct 1 3:15 p.m. - 4 p.m Richvale Pool $373.70/ 33 Sat Oct 1 4:30 p.m. - 5:15 p.m Richvale Pool $373.70/ 33 Sat Oct 1 5:15 p.m. - 6 p.m Richvale Pool $383.52/ 34 Sun Oct 2 9:45 a.m. - 10:30 p.m Richvale Pool $383.52/ 34 Sun Oct 2 2:30 p.m. - 3:15 p.m Richvale Pool $383.52/ 34 Sun Oct 2 3:15 p.m. - 4 p.m Richvale Pool $383.52/ 34 Sun Oct 2 4:30 p.m. - 5:15 p.m Richvale Pool $363.88/ 32 Sun Oct 2 5:15 p.m. - 6 p.m Richvale Pool $255.68/ 24 Wed Jan 11 7:15 p.m. - 8 p.m Richvale Pool $255.68/ 24 Wed Jan 11 6 p.m. - 6:45 p.m Richvale Pool $226.22/ 23 Fri Jan 13 6:45 p.m. - 7:30 p.m Richvale Pool $226.22/ 21 Sat Jan 14 3:15 p.m. - 4 p.m Richvale Pool $226.22/ 21 Sat Jan 14 5:15 p.m. - 6 p.m Richvale Pool $226.22/ 21 Sat Jan 14 2:30 p.m. - 3:15 p.m Richvale Pool $226.22/ 21 Sat Jan 14 9 a.m. - 9:45 a.m Richvale Pool $226.22/ 21 Sun Jan 15 9:45 a.m. - 10:30 p.m
3 RLC Intermediate RLC Intermediate trains young athletes with some experience in fitness and lifesaving sport skills. Athletes must be between 10 and 15 years of age and must have completed RLC Fundamentals or Novice. Richvale Pool $363.88/ 31 Mon Sep 26 4:30 p.m. - 5:30 p.m Richvale Pool $393.34/ 37 Tue Sep 27 7 p.m. - 8 p.m Richvale Pool $393.34/ 37 Wed Sep 28 7 p.m. - 8 p.m Richvale Pool $393.34/ 37 Thu Sep 29 6 p.m. - 7 p.m Richvale Pool $373.60/ 35 Fri Sep 30 5 p.m. - 6 p.m Richvale Pool $373.60/ 35 Fri Sep 30 7:30 p.m. - 8:30 p.m Richvale Pool $373.70/ 35 Sat Oct 1 10:30 a.m. - 11:30 a.m Richvale Pool $373.70/ 35 Sat Oct 1 2:30 p.m. - 3:30 p.m Richvale Pool $373.70/ 34 Sat Oct 1 3:30 p.m. - 4:30 p.m Richvale Pool $373.60/ 33 Sat Oct 1 5 p.m. - 6 p.m Richvale Pool $383.52/ 34 Sun Oct 2 3:30 p.m. - 4:30 p.m Richvale Pool $383.52/ 34 Sun Oct 2 5 p.m. - 6 p.m Richvale Pool $236.04/ 21 Mon Jan 9 4:30 p.m. - 5:30 p.m Richvale Pool $255.68/ 24 Tue Jan 10 7 p.m. - 8 p.m Richvale Pool $255.68/ 24 Wed Jan 11 7 p.m. - 8 p.m Richvale Pool $255.68/ 24 Thu Jan 12 6 p.m. - 7 p.m Richvale Pool $245.86/ 23 Fri Jan 13 5 p.m. - 6 p.m Richvale Pool $226.22/ 21 Sat Jan 14 10:30 a.m. - 11:30 a.m Richvale Pool $226.22/ 21 Sat Jan 14 2:30 p.m. - 3:30 p.m Richvale Pool $226.22/ 21 Sat Jan 14 3:30 p.m. - 4:30 p.m Richvale Pool $226.22/ 21 Sun Jan 15 3:30 p.m. - 4:30 p.m Richvale Pool $226.22/ 21 Sun Jan 15 5 p.m. - 6 p.m RLC Advanced Are you ready for advanced RLC? RLC Advanced will give you a chance to build on previous lifesaving sport skills, focusing on refining your stroke techniques, endurance and speed. Athletes must be between 10 and 15 years of age and must have completed RLC Intermediate. Richvale Pool $373.70/ 32 Mon Sep 26 4 p.m. - 5 p.m Richvale Pool $373.70/ 32 Mon Sep 26 5 p.m. - 6 p.m Richvale Pool $393.34/ 37 Wed Sep 28 6 p.m. - 7 p.m Richvale Pool $393.34/ 37 Thu Sep 29 7 p.m. - 8 p.m Richvale Pool $393.34/ 37 Fri Sep 30 4 p.m. - 5 p.m Richvale Pool $393.34/ 37 Fri Sep 30 7:30 p.m. - 8:30 p.m Richvale Pool $373.70/ 35 Sat Oct 1 2:30 p.m. - 3:30 p.m Richvale Pool $373.70/ 33 Sat Oct 1 4 p.m. - 5 p.m Richvale Pool $373.70/ 33 Sat Oct 1 6 p.m. - 7 p.m Richvale Pool $383.52/ 34 Sun Oct 2 10 a.m a.m Richvale Pool $383.52/ 34 Sun Oct 2 4 p.m. - 5 p.m Richvale Pool $383.52/ 34 Sun Oct 2 6 p.m. - 7 p.m Richvale Pool $245.86/ 22 Mon Jan 9 5 p.m. - 6 p.m Richvale Pool $245.86/ 24 Wed Jan 11 6 p.m. - 7 p.m Richvale Pool $255.68/ 24 Thu Jan 12 7 p.m. - 8 p.m Richvale Pool $255.68/ 24 Fri Jan 13 7:30 p.m. - 8:30 p.m Richvale Pool $255.86/ 24 Fri Jan 13 4 p.m. - 5 p.m Richvale Pool $245.86/ 24 Sat Jan 14 4 p.m. - 5 p.m Richvale Pool $255.68/ 24 Sat Jan 14 2:30 p.m. - 3:30 p.m Richvale Pool $255.68/ 24 Sun Jan 15 6 p.m. - 7 p.m Richvale Pool $255.68/ 24 Sun Jan a.m a.m Richvale Pool $255.68/ 24 Sun Jan 15 4 p.m. - 5 p.m Be part of a team that supports lifesaving and join the! 168
4 ead RLC Bronze Join RLC Bronze and become a better athlete! RLC Bronze is designed for teen athletes between the ages of 13 and 16 who have completed RLC Advanced or Development Division and hold a Lifesaving Society Bronze Star or higher lifesaving award. The focus is on the development of the stroke techniques, endurance and speed required for Bronze Medallion and Bronze Cross, and expected at the National Lifeguard levels. Richvale Pool $373.70/ 32 Mon Sep 26 7 p.m. - 8 p.m Richvale Pool $393.34/ 37 Tue Sep 27 6 p.m. - 7 p.m Richvale Pool $393.34/ 37 Thu Sep 29 8 p.m. - 9 p.m Richvale Pool $393.34/ 37 Fri Sep 30 4 p.m. - 5 p.m Richvale Pool $393.34/ 37 Fri Sep 30 6:30 p.m. - 7:30 p.m Richvale Pool $393.34/ 37 Fri Sep 30 8:30 p.m. - 9:30 p.m Richvale Pool $393.34/ 37 Sat Oct 1 8 a.m. - 9 a.m Richvale Pool $393.34/ 36 Sat Oct 1 3:30 p.m. - 4:30 p.m Richvale Pool $393.34/ 35 Sat Oct 1 4 p.m. - 5 p.m Richvale Pool $393.34/ 35 Sat Oct 1 4:30 p.m. - 5:30 p.m Richvale Pool $393.34/ 35 Sat Oct 1 6 p.m. - 7 p.m Richvale Pool $383.52/ 34 Sun Oct 2 8 a.m. - 9 a.m Richvale Pool $383.52/ 34 Sun Oct 2 2:30 p.m. - 3:30 p.m Richvale Pool $383.52/ 34 Sun Oct 2 3:30 p.m. - 4:30 p.m Richvale Pool $383.52/ 34 Sun Oct 2 4 p.m. - 5 p.m Richvale Pool $383.52/ 34 Sun Oct 2 6 p.m. - 7 p.m Richvale Pool $245.86/ 22 Mon Jan 9 7 p.m. - 8 p.m Richvale Pool $255.68/ 24 Tue Jan 10 6 p.m. - 7 p.m Richvale Pool $255.68/ 24 Thu Jan 12 8 p.m. - 9 p.m Richvale Pool $255.68/ 24 Fri Jan 13 8:30 p.m. - 9:30 p.m Richvale Pool $255.68/ 24 Fri Jan 13 6:30 p.m. - 7:30 p.m Richvale Pool $255.68/ 24 Fri Jan 13 4 p.m. - 5 p.m Richvale Pool $255.68/ 24 Sat Jan 14 4:30 p.m. - 5:30 p.m Richvale Pool $255.68/ 24 Sat Jan 14 4 p.m. - 5 p.m Richvale Pool $255.68/ 35 Sat Jan 14 3:30 p.m. - 4:30 p.m Richvale Pool $255.68/ 24 Sat Jan 14 6 p.m. - 7 p.m Richvale Pool $255.68/ 24 Sun Jan 15 4 p.m. - 5 p.m RLC Development RLC Development is a great program for athletes who are willing to commit to 2 practices per week. It s an opportunity for lifesaving sport athletes to develop a higher level of overall fitness and skill. Athletes must be between 10 to 16 years of age and must have completed RLC Advanced or RLC Bronze in order to train. Richvale Pool $767.04/ 69 Mon,Wed Sep 26 6 p.m. - 7 p.m Richvale Pool $767.04/ 69 Mon,Wed Sep 26 7 p.m. - 8 p.m Richvale Pool $786.68/ 74 Tue,Thu Sep 27 6 p.m. - 7 p.m Richvale Pool $786.68/ 74 Tue,Thu Sep 27 7 p.m. - 8 p.m Richvale Pool $501.54/ 46 Mon,Wed Jan 9 7 p.m. - 8 p.m Richvale Pool $511.36/ 48 Tue,Thu Jan 10 7 p.m. - 8 p.m RLC Pre Senior RLC Pre Senior allows lifesaving sport athletes to train in a senior level. This program focuses on lifesaving sport emergency response skills in addition to traditional pool skills. It s ideal for athletes who intend to become aquatic staff and join the RLC Senior program. Athletes must be 14 years of age and have completed Bronze Cross. Richvale Pool $393.34/ 37 Fri Sep 30 7:45 p.m. - 9 p.m Richvale Pool $373.70/ 33 Sat Oct 1 7 p.m. - 8:15 p.m Richvale Pool $373.70/ 33 Sat Oct 1 5:30 p.m. - 6:45 p.m Richvale Pool $383.52/ 34 Sun Oct 2 7 p.m. - 8:15 p.m Richvale Pool $245.86/ 24 Sat Jan 14 5:30 p.m. - 6:45 p.m Richvale Pool $255.68/ 24 Sat Jan 14 7 p.m. - 8:15 p.m Richvale Pool $255.68/ 24 Sun Jan 15 7 p.m. - 8:15 p.m RLC Assistant Coach Upon successful completion of the RLC Assistant Coach program, participants ready to volunteer coach the RLC Junior programs. RLC Assistant Coaches learn basic coaching skills, drills and techniques. Class safety, formations and delivery of feedback will also be a focus in this class. Prerequisite: Bronze Cross and 14 years of age. RLC Assistant Coaches will be registered with the Town of Richmond ill s volunteer program. Richvale $118.20/ 10 Fri Sep 30 6 p.m. - 7:30 p.m
5 RLC Games RLC Masters The RLC Games is a club level competition that takes place at the Richvale Pool, 2 times per year. Events are timed and the results are published. This is an incredible opportunity for RLC Junior athletes to participate in races and win ribbons for age group top finishes. This unique program is designed for adults (16+) interested in developing their fitness through swimming and lifesaving sport. RLC Masters practice strokes, skills through lifesaving sport events. This program includes a Bronze Medallion course, which will be required for competition purposes, at Richvale Pool. If you are interested, there will be opportunities to compete in your age group at the Ontario Masters Lifesaving Championship. Participants must be able to swim front crawl for 4 lengths of the pool (100 metres). Richvale Pool 6+ FREE Sat Dec 10 8:30 a.m. - 4:30 p.m Richvale Pool 16+ $453.34/ 37 Wed Sep 28 9 p.m p.m Richvale Pool 16+ $433.34/ 32 Sun Oct 2 2:30 p.m. - 3:30 p.m Richvale Pool 16+ $226.22/ 21 Sun Jan 15 2:30 p.m. - 3:30 p.m
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