How to Examine Yourself After Treatment for a Melanoma
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- Sylvia Phillips
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1 How to Examine Yourself After Treatment for a Melanoma Patient Information
2 Introduction This booklet is designed to give you information about examining yourself following your treatment for a melanoma. We hope it will answer some of the questions that you or those who care for you may have at this time. It does not replace the discussion between you and your doctor but helps you to understand more about what is discussed. Why should I self examine? There is a small chance that your melanoma may return or spread to another part of your body. Whilst you will be followed up in clinic or by your GP, learning how to examine yourself for any sign of the cancer coming back is probably the single most important thing you can do. If the cancer does return, it may still be treatable, if it is caught early. This is why it is important for you to examine yourself between follow up appointments. How likely is it that the melanoma will return? The risk of a melanoma returning, or spreading to another part of the body varies from patient to patient. However, it is estimated that between 10 and 20% of patients who have had a melanoma treated, will need some further treatment for the condition. Your doctor will give you more information about the risks in your particular case. What do I need to look for? When skin cancers return, they usually appear as lumps beneath the skin. If a melanoma returns it could be at the site of the original melanoma, or it could have spread to any other part of the body. You should, therefore, ensure that you examine all of your lymph nodes for signs of melanoma. These act as a first line of defence against infections. Lymph nodes are glands and include the ones you feel as a swelling in your neck when you have a sore throat. They are found throughout your body, but the main sites are in your groin, your neck and your armpits. The lumps which could indicate skin cancer do not usually look like the original cancer, and the lump will probably be the same colour as the surrounding skin. Occasionally it is blue / brown / black / red and on the skin s surface. Any recurrence will feel different from the surrounding skin; it often feels like a dried pea, or a marble, or a hard, smooth, round nodule. 2
3 Where should I examine? There are 4 areas that need to be carefully checked: The scar at the original site of the skin cancer The skin around this area The skin between the scar and the lymph nodes The lymph nodes themselves. How often should I examine myself? You should check these areas every two to four weeks. How should I examine myself? Start by feeling carefully in and around the scar. You do this by pressing firmly on the skin, and rolling the skin against the underlying muscle. This tends to make any lumpiness easier to feel. Use the same method to check the skin between the scar and the lymph nodes, and the lymph nodes themselves. Where are the lymph nodes? Lymph nodes are found all over the body but the one you need to be aware of are those in the groin, armpits and neck. Your doctor or nurse will give you any help and advice that you need on how to examine yourself and how to find your lymph nodes. When examining your lymph nodes, it is often useful to compare one side with the other. If you are finding it difficult to examine some areas then it is a good idea to ask someone to help you. You can also ask the nurse at your GP s surgery to help examine you if there is nobody you can ask, or you would prefer not to. Lymph nodes do change in size a little for reasons other than a spread of cancer for instance the lymph nodes in your neck may become swollen and perhaps tender if you have a sore throat. If you feel swelling in one or more lymph nodes then you should contact your Clinical Nurse Specialist. What should I do if I am worried? If you are worried you should contact the hospital. You will probably be seen at the hospital within one week. It is important that you are seen quickly so that if your cancer has returned treatment options can be discussed with you, but also because if it is a harmless lump you have found you can be reassured about this. If you are not able to get an urgent appointment, please ask your GP to contact our medical staff directly. 3
4 It is important that you make a list of all medicines you are taking and bring it with you to all your follow-up clinic appointments. If you have any questions at all, please ask your surgeon, oncologist or nurse. It may help to write down questions as you think of them so that you have them ready. It may also help to bring someone with you when you attend your outpatients appointments. For details of local cancer support groups and organisations, please ask your Medical Team. Local sources of further information You can visit any of the health/cancer information centres listed below: Heart of England NHS Foundation Trust Health Information Centre Birmingham Heartlands Hospital Bordesley Green Birmingham B9 5SS Telephone: Cancer Information and Support Centre Good Hope Hospital Rectory Road Sutton Coldfield B75 7RR Telephone: Sandwell and West Birmingham Hospitals NHS Trust The Courtyard Centre Sandwell General Hospital (Main Reception) Lyndon West Bromwich B71 4HJ Telephone: Fax: University Hospital Birmingham NHS Foundation Trust The Patrick Room Cancer Centre Queen Elizabeth Hospital Edgbaston Birmingham B15 2TH Telephone:
5 Walsall Primary Care Trust Cancer Information & Support Services Challenge Building Hatherton Street Walsall WS1 1YB Freephone: About this information This guide is provided for general information only and is not a substitute for professional medical advice. Every effort is taken to ensure that this information is accurate and consistent with current knowledge and practice at the time of publication. We are constantly striving to improve the quality of our information. If you have a suggestion about how this information can be improved, please contact us via our website: This information was produced by Pan Birmingham Cancer Network and was written by Consultant Surgeons, Clinical Nurse Specialists, Allied Health Professionals, Patients and Carers from the following Trusts: Heart of England NHS Foundation Trust Sandwell and West Birmingham NHS Trust University Hospital Birmingham Foundation Trust Walsall Hospital NHS Trust We acknowledge the support of Macmillan in producing this information. Pan Birmingham Cancer Network 2010 Publication Date: April 2010 Review Date: April
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