DOZENS OF HEART-HEALTHY PREMIUM DELI MEATS
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1 DOZENS OF HEART-HEALTHY PREMIUM DELI MEATS All of our products are made with exceptional care and attention to quality. Since 1905, Boar s Head has been a family business. In the beginning we had a very simple idea. Make the finest cold cuts possible. Nothing less. We still insist on the same unwavering commitment to those standards we established long ago, standards mostly abandoned in a mass-produced world. Meats and cheeses that contain no gluten*, artificial colors or flavors, MSG added, fillers or by-products, or trans fat. To this day, we start out with only the finest ingredients. Pure beef, pork and poultry, and real spices. Our ham is trimmed by hand the old-fashioned way, and our turkey and chicken are oven roasted, just the way you roast yours. Boar s Head is proud and honored to be the name you can trust for the nutrition of your family. For additional nutritional information please call Boar s Head Brand Boar s Head Brand 1819 Main Street, Suite 800 Sarasota, FL This sandwich contains 1.5 servings. * All Boar s Head meats, cheeses, spreads and condiments are gluten free. From partially hydrogenated oils Boar s Head Brand 10/2015 Per 2oz of Meat Please note that the Heart-Check Food Certification does not apply to recipes unless expressly stated. For more information, see the American Heart Association nutrition guidelines at heartcheckmark.org/guidelines
2 TURKEY All Natural* Roasted Turkey Breast All Natural* Smoked Turkey Breast All Natural* Tuscan Brand Roasted Turkey Breast Bold Jerk Turkey Breast Bold Salsalito Roasted Turkey Breast Cracked Pepper Mill Smoked Turkey Breast Golden Catering Style Oven Roasted Turkey Breast - 43% Lower Sodium Hickory Smoked Black Forest Turkey Breast - 40% Lower Sodium Maple Glazed Honey Coat Cured Turkey Breast Mesquite Wood Smoked Roasted Turkey Breast - 32% Lower Sodium No Salt Added Oven Roasted Turkey Breast Our Premium Lower Sodium Turkey Breast - 46% Lower Sodium-Skinless - 46% Lower Sodium-Skin-On Ovengold Roasted Breast of Turkey Pastrami Seasoned Turkey Breast CHICKEN All American BBQ Seasoned Roasted Chicken Breast Blazing Buffalo Style Roasted Chicken Breast EverRoast Oven Roasted Chicken Breast Golden Classic Oven Roasted Chicken Breast - 42% Lower Sodium Hickory Smoked Chicken Breast Lemon Pepper Roasted Chicken Breast Maple Glazed Roasted Chicken Breast Rotisserie Seasoned Roasted Chicken Breast HAM All Natural* Applewood Smoked Uncured Ham All Natural* Uncured Ham SmokeMaster Beechwood Smoked Black Forest Ham - With Natural Juices Branded Deluxe Ham - 42% Lower Sodium - Water Added BEEF Londonport Top Round Seasoned Roast Beef BACON Canadian Style Bacon EverRoast Chicken Quinoa Pilaf Recipe available on boarshead.com This dish contains 1 serving. Boar s Head is proud to work with the American Heart Association s Food Certification Program. We re happy to say that over two dozen of our heart-healthy deli meats display their distinctive Heart-Check Mark, because they meet American Heart Association criteria for heart healthy foods as part of a healthy eating pattern. We ve met their standards simply by living up to our own. Throughout this booklet you ll find nutritional information on each of our American Heart Association-certified deli meats. Visit boarshead.com to find easy and delicious recipes featuring all of them! *No artificial ingredients, minimally processed. Please note that the Heart-Check Food Certification does not apply to recipes, unless expressly stated. For more information, see the AHA nutrition guidelines at: heartcheckmark.org/guidelines
3 All Natural* Roasted Turkey Breast Calories 60, Fat cal 10, Total fat 1g (1% DV), Sat fat 0g (0% DV), Trans fat 0g, Monounsat fat 0g, Polyunsat fat 0g, Cholest 30mg (9% DV), Sodium 330mg (14% DV), Potassium 150mg (4% DV), Total carb 1g (0% Cracked Pepper Mill Smoked Turkey Breast fat 0g, Monounsat fat 0g, Polyunsat fat 0g, Cholest 30mg (9% DV), Sodium 460mg (19% DV), Potassium 170mg (5% DV), Total carb 0g (0% DV), Fiber 0g (0% DV), Sugars 1g, Protein 13g (26% DV), Vitamin A (0% DV), Vitamin C (0% DV), Calcium (0% DV), Iron (2% DV). Percent Daily All Natural* Smoked Turkey Breast Calories 60, Fat cal 10, Total fat 1g (1% DV), Sat fat 0g (0% DV), Trans fat 0g, Monounsat fat 0g, Polyunsat fat 0g, Cholest 30mg (9% DV), Sodium 250mg (10% DV), Potassium 170mg (5% DV), Total carb 0g (0% DV), Fiber 0g (0% DV), Sugars 0g, Protein 14g (27% DV), Vitamin A (0% DV), Vitamin C (0% DV), Calcium (0% DV), Iron (4% DV). Percent Daily Golden Catering Style Oven Roasted Turkey Breast 43% Lower Sodium Sodium 380mg (14% DV), Potassium 170mg (5% DV), Total carb 0g (0% All Natural* Tuscan Brand Roasted Turkey Breast Calories 70, Fat cal 10, Total fat 1g (2% DV), Sat fat 0g (0% DV), Trans Sodium 380mg (16% DV), Potassium 160mg (4% DV), Total carb 0g (0% DV), Fiber 0g (0% DV), Sugars 0g, Protein 15g (29% DV), Vitamin A (0% Hickory Smoked Black Forest Turkey Breast 40% Lower Sodium Sodium 390mg (16% DV), Potassium 150mg (4% DV), Total carb 0g (0% Bold Jerk Turkey Breast Sodium 450mg (19% DV), Potassium 170mg (5% DV), Total carb 0g (0% This wrap contains 1.5 servings. Bold Salsalito Roasted Turkey Breast Calories 60, Fat cal 5, Total fat 0.5g (1% DV), Sat fat 0g (0% DV), Trans Sodium 480mg (20% DV), Potassium 170mg (5% DV), Total carb 1g (0% *No artificial ingredients, minimally processed.
4 Maple Glazed Honey Coat Cured Turkey Breast Calories 70, Fat cal 5, Total fat 0.5g (1% DV), Sat fat 0g (0% DV), Trans Sodium 440mg (18% DV), Potassium 180mg (5% DV), Total carb 2g (1% DV), Fiber 0g (0% DV), Sugars 2g, Protein 14g (28% DV), Vitamin A (0% Our Premium 46% Lower Sodium Oven Roasted Turkey Breast - Skinless fat 0g, Monounsat fat 0g, Polyunsat fat 0g, Cholest 20mg (7% DV), Sodium 360mg (15% DV), Potassium 150mg (4% DV), Total carb 0g (0% Mesquite Wood Smoked Roasted Turkey Breast 32% Lower Sodium Sodium 440mg (18% DV), Potassium 170mg (5% DV), Total carb 0g (0% Our Premium 46% Lower Sodium Oven Roasted Turkey Breast - Skin-On Calories 60, Fat cal 10, Total fat 1.5g (2% DV), Sat fat 0g (0% DV), Trans fat 0g, Monounsat fat 0.5g, Polyunsat fat 0g, Cholest 25mg (8% DV), Sodium 360mg (15% DV), Potassium 150mg (4% DV), Total carb 0g (0% No Salt Added Oven Roasted Turkey Breast Calories 70, Fat cal 10, Total fat 1g (2% DV), Sat fat 0g (0% DV), Trans fat 0g, Monounsat fat 0g, Polyunsat fat 0g, Cholest 40mg (13% DV), Sodium 55mg (2% DV), Potassium 190mg (5% DV), Total carb 0g (0% DV), Fiber 0g (0% DV), Sugars 0g, Protein 15g (30% DV), Vitamin A (0% Ovengold Roasted Breast of Turkey fat 0g, Monounsat fat 0g, Polyunsat fat 0g, Cholest 20mg (7% DV), Sodium 360mg (15% DV), Potassium 140mg (4% DV), Total carb 0g (0% This salad contains 1.5 servings. Pastrami Seasoned Turkey Breast Sodium 460mg (19% DV), Potassium 190mg (5% DV), Total carb 1g (0% All American BBQ Seasoned Roasted Chicken Breast Calories 70, Fat cal 10, Total fat 1g (2% DV), Sat fat 0g (0% DV), Trans Sodium 370mg (15% DV), Potassium 160mg (5% DV), Total carb 2g (1% DV), Fiber 0g (0% DV), Sugars 2g, Protein 13g (26% DV), Vitamin A (0% DV), Vitamin C (2% DV), Calcium (0% DV), Iron (4% DV). Percent Daily
5 Blazing Buffalo Style Roasted Chicken Breast Sodium 460mg (19% DV), Potassium 210mg (6% DV), Total carb 0g (0% DV), Fiber 0g (0% DV), Sugars 0g, Protein 13g (26% DV), Vitamin A (2% Maple Glazed Roasted Chicken Breast Sodium 340mg (14% DV), Potassium 160mg (5% DV), Total carb 2g (1% DV), Fiber 0g (0% DV), Sugars 2g, Protein 12g (24% DV), Vitamin A (0% DV), Vitamin C (4% DV), Calcium (0% DV), Iron (0% DV). Percent Daily EverRoast Oven Roasted Chicken Breast fat 0g, Monounsat fat 0.5g, Polyunsat fat 0g, Cholest 30mg (10% DV), Sodium 440mg (18% DV), Potassium 160mg (5% DV), Total carb <1g (0% DV), Fiber 0g (0% DV), Sugars 1g, Protein 12g (24% DV), Vitamin A (0% DV), Vitamin C (2% DV), Calcium (0% DV), Iron (2% DV). Percent Daily Rotisserie Seasoned Roasted Chicken Breast fat 0g, Monounsat fat 0g, Polyunsat fat 0g, Cholest 35mg (11% DV), Sodium 400mg (17% DV), Potassium 180mg (5% DV), Total carb 0g (0% Golden Classic Oven Roasted Chicken Breast 42% Lower Sodium Calories 60, Fat cal 15, Total fat 1.5g (2% DV), Sat fat 0g (0% DV), Trans fat 0g, Monounsat fat 0.5g, Polyunsat fat 0g, Cholest 35mg (12% DV), Sodium 350mg (15% DV), Potassium 170mg (5% DV), Total carb 0g (0% All Natural* Applewood Smoked Uncured Ham Calories 70, Fat cal 20, Total fat 2g (3% DV), Sat fat 0.5g (4% DV), Trans fat 0g, Monounsat fat 1g, Polyunsat fat 0g, Cholest 35mg (11% DV), Sodium 440mg (18% DV), Potassium 190mg (5% DV), Total carb 1g (0% DV), Fiber 0g (0% DV), Sugars 1g, Protein 11g (23% DV), Vitamin A (0% DV), Vitamin C (4% DV), Calcium (0% DV), Iron (2% DV). Percent Daily Hickory Smoked Chicken Breast Sodium 360mg (15% DV), Potassium 190mg (5% DV), Total carb 0g (0% All Natural* Uncured Ham Calories 70, Fat cal 20, Total fat 2g (3% DV), Sat fat 0.5g (3% DV), Trans fat 0g, Monounsat fat 0.5g, Polyunsat fat 0g, Cholest 30mg (11% DV), Sodium 390mg (16% DV), Potassium 170mg (5% DV), Total carb 1g (0% DV), Fiber 0g (0% DV), Sugars 1g, Protein 11g (23% DV), Vitamin A (0% Lemon Pepper Roasted Chicken Breast Sodium 360mg (15% DV), Potassium 170mg (5% DV), Total carb 1g (0% DV), Fiber 0g (0% DV), Sugars 0g, Protein 13g (26% DV), Vitamin A (0% DV), Vitamin C (0% DV), Calcium (0% DV), Iron (2% DV). Percent Daily Branded Deluxe Ham - 42% Lower Sodium Water Added Sodium 480mg (20% DV), Potassium 125mg (4% DV), Total carb 2g (1% DV), Fiber 0g (0% DV), Sugars 2g, Protein 10g (20% DV), Vitamin A (0% *No artificial ingredients, minimally processed.
6 SmokeMaster Beechwood Smoked Black Forest Ham With Natural Juices Calories 60, Fat cal 5, Total fat 1g (2% DV), Sat fat 0g (0% DV), Trans Sodium 460mg (19% DV), Potassium 160mg (5% DV), Total carb 2g (1% DV), Fiber 0g (0% DV), Sugars 2g, Protein 10g (20% DV), Vitamin A (0% DV), Vitamin C (0% DV), Calcium (0% DV), Iron (4% DV). Percent Daily Warm Apple-Rimmed Chickpea & Ovengold Turkey Salad Londonport Top Round Seasoned Roast Beef Calories 80, Fat cal 25, Total fat 2.5g (4% DV), Sat fat 1g (5% DV), Trans fat 0g, Monounsat fat 1g, Polyunsat fat 0g, Cholest 40mg (14% DV), Sodium 350mg (15% DV), Potassium 200mg (6% DV), Total carb 2g (1% DV), Fiber 0g (0% DV), Sugars 2g, Protein 13g (26% DV), Vitamin A (0% DV), Vitamin C (0% DV), Calcium (0% DV), Iron (8% DV). Percent Daily Canadian Style Bacon Calories 70, Fat cal 20, Total fat 2g (3% DV), Sat fat 1g (5% DV), Trans fat 0g, Monounsat fat 1g, Polyunsat fat 0g, Cholest 25mg (8% DV), Sodium 480mg (20% DV), Potassium 170mg (5% DV), Total carb 1g (0% DV), Fiber 0g (0% DV), Sugars 1g, Protein 11g (22% DV), Vitamin A (0% DV), Vitamin C (0% DV), Calcium (0% DV), Iron (0% DV). Percent Daily This sandwich contains 1.5 servings. This dish contains 2 servings. 2 cups Boar s Head Ovengold Turkey Breast, cubed 1 cup Fresh baby spinach, finely chopped 2 Tbsp Small shallot, diced 2 Tbsp Olive oil 1 tsp Basil, fresh 1 tsp Rosemary Salt & pepper, to taste 2 Apples, Fuji or Gala, thinly sliced 1 Tbsp Balsamic vinegar 2 cups Chickpeas, canned, rinsed and drained 2 Tbsp Flaxseed, ground 1 Garlic cloves, minced ¼ cup Lemon juice Directions: Heat the oil in a small saucepan. Bring herbs, shallots, garlic and vinegar, to a boil. Add chickpeas and 1 tablespoon of the lemon juice. Cook 5 minutes on medium heat. Remove from heat and stir in remaining lemon juice, turkey and spinach; season with salt and pepper. Rim individual salad plates with apples and evenly divide the salad into the center of each plate; sprinkle with flax seed; spritz with more lemon if desired and serve warm. Makes 4 servings.
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