Put Life Back In Your Life

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1 Put Life Back In Your Life Many Faces of Community Health October 29, 2010 Pam Van Zyl York, MPH, PhD, RD, LN Minnesota Department of Health

2 The Chronic Disease Self-Management Program Agenda Benefits, Basics, Background Keys to Success Who should participate in Living Well with Chronic Conditions Workshops? Implementation in Minnesota Carolyn Kampa, MD Cambridge Medical Center Lynn Balfour Minnesota Academy of Family Practice Foundation

3 Background Developed in the early 1990s by the Stanford Center for Research in Patient Education Based on a successful arthritis self-management program. A credible, evidence-based program with broad experience and demonstrated results in a variety of settings, populations, and chronic conditions. Self-management education designed to help people develop skills and confidence to manage their condition Works well for people with more than one on-going health conditions Now used internationally in 15 countries and over 39 U.S. states.

4 Living Well with Chronic Conditions Workshops: The Benefits Living Well with Chronic Conditions workshops help participants regain control of their life and do the things that matter to them. Helps them to be calmer, less worried and more confident about managing their health. Living Well with Chronic Conditions workshops help them feel better. Helps them have energy to do more and get relief from pain, fatigue and other symptoms. Living Well with Chronic Conditions workshops connect participants with others. They will meet new people, share what they know, and come up with new ways to address their health conditions.

5 Living Well with Chronic Conditions Workshops: The Basics A practical, interactive curriculum including: Exercise and nutrition Medication usage Stress management Talking with your doctor or health professional Dealing with emotions and depression Opportunities for discussion and problem solving Mutually supportive setting

6 Keys to Success The format addresses specific problems and goals for people with ongoing health problems. It is not a drop-in support group. The workshops are not prescriptive. Participants choose their own goals and track their own progress toward success. Trained peer leaders offer guidance and support, but participants find practical solutions individually and together. Patients expect to learn about self- management programs from providers and they are 18 times as likely to participate in a self-management education program if their provider recommends it.

7 Living Well with Chronic Conditions Workshop Are For People Who Are aged 18 or older with long-term health conditions, such as: Arthritis, diabetes, asthma, high blood pressure, heart disease, cancer, chronic pain, anxiety, depression, osteoporosis and others Feel limited in day to day activities Feel tired, alone, or fearful Are looking for better ways to manage symptoms

8 Here s What Participants Say After Attending The Workshops: I was tired. My pain was my boss. It was telling me what I could and couldn t do. Living Well with Chronic Conditions workshops put me back in charge. Now I have the energy to do the things that matter. I am calmer and more confident about my health. I got relief from my pain. I put life back in my life.

9 Implementation in Minnesota Targeted federal funding from Centers for Disease Control and Admin on Aging (ARRA) to support statewide expansion Support for training/development of training infrastructure Technical assistance in program implementation On-going support for trained leaders and trainers CDC funded project to support work with health care organizations Offer program on-site, support collaborations for on-site or community implementation, develop referral systems

10 Implementation in Minnesota Upcoming Leader training Duluth/Hermantown November 2, 3, 9 and 10 Detroit Lakes December 1, 2, 8 and 9 Twin Cities January 6, 7, 13 and 14 For more information jan.whitbeck@state.mn.us or pam.york@state.mn.us

11 Implementation in Minnesota Carolyn Kampa, MD Cambridge Medical Center Lynn Balfour Minnesota Academy of Family Practice Foundation

12 Contact Info Pamela Van Zyl York, MPH, PhD, RD, LN Division of Health Promotion and Chronic Disease Minnesota Department of Health All presenters in this panel affirm that they have no conflicts of interest.

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